[{"data":1,"prerenderedAt":29788},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7776,"classType-boxing":7782,"classParent":8503,"$fmfINOD3dwsEZUTVVnCP0PHWQzpgqOnXYApq6BIp88TA":8740,"rawWorkout":8841,"testimonials":8943,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":15427,"cats":15429,"blogTermPosts":15450,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":16482,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":16593,"classTypesRaw":16942},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"May on us PLUS","Up to 50% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7720},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5756,5822,5872,5925,5988,6043,6093,6152,6207,6265,6324,6381,6438,6491,6546,6597,6650,6708,6758,6815,6859,6914,6966,7019,7069,7122,7176,7217,7279,7334,7390,7435,7490,7542,7613,7669],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:30:00",[618,622,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},"1","05:00:00",{"goh_day":626,"goh_start":624,"goh_end":616},"2",{"goh_day":628,"goh_start":624,"goh_end":616},"3",{"goh_day":630,"goh_start":624,"goh_end":616},"4",{"goh_day":632,"goh_start":624,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":633},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":633},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":633},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":633},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":633},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":633},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":633},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":633},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":633},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":633},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":616},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":633},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":633},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":633},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":633},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":616},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":616},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":616},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":633},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":633},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":633},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":633},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":633},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":633},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":633},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":616},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":633},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":633},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":633},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3093,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":3092},"22:00:00",[3094,3095,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3092},{"goh_day":626,"goh_start":2556,"goh_end":3092},{"goh_day":628,"goh_start":2556,"goh_end":3092},{"goh_day":630,"goh_start":2556,"goh_end":3092},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":633},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":633},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":633},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":633},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":616},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":616},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":616},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":633},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":633},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":633},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":633},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":633},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":633},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":633},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":633},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":633},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":633},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":633},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":633},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":633},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":3092},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":633},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":3092},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":3092},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":633},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":633},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringa Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":633},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":633},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":3092},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":3092},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5724,"facilities_enrichment":5725,"classes_enrichment":5745,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":633},[5716,5717,5718,5719,5720,5721,5722,5723],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5726,5727,5728,5729,5730,5731,5732,5733,5734,5735,5736,5737,5738,5739,5740,5741,5742,5743,5744],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5746,5747,5748,5749,5750,5751,5752,5753,5754,5755],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5757,"club_id":5758,"title":5759,"slug":5760,"lat":5761,"lng":5762,"address":5763,"phone":5764,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5765,"gym_image":5766,"kids_gym_image":11,"closing_time":5767,"operating_hours":5768,"membership_details":5777,"facilities_enrichment":5778,"classes_enrichment":5802,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5769,5770,5771,5772,5773,5774,5775,5776],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5779,5780,5781,5782,5783,5784,5785,5786,5787,5788,5789,5790,5791,5792,5793,5794,5795,5796,5797,5798,5799,5800,5801],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5803,5804,5805,5806,5807,5808,5809,5810,5811,5812,5813,5814,5815,5816,5817,5818,5819,5820,5821],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5823,"club_id":5824,"title":5825,"slug":5826,"lat":5827,"lng":5828,"address":5829,"phone":5830,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5831,"gym_image":5832,"kids_gym_image":11,"closing_time":5833,"operating_hours":5834,"membership_details":5843,"facilities_enrichment":5846,"classes_enrichment":5860,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":633},[5835,5836,5837,5838,5839,5840,5841,5842],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5847,5848,5849,5850,5851,5852,5853,5854,5855,5856,5857,5858,5859],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5873,"club_id":5874,"title":5875,"slug":5876,"lat":5877,"lng":5878,"address":5879,"phone":5880,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5881,"gym_image":5882,"kids_gym_image":11,"closing_time":5883,"operating_hours":5884,"membership_details":5893,"facilities_enrichment":5894,"classes_enrichment":5910,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":633},[5885,5886,5887,5888,5889,5890,5891,5892],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5895,5896,5897,5898,5899,5900,5901,5902,5903,5904,5905,5906,5907,5908,5909],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5911,5912,5913,5914,5915,5916,5917,5918,5919,5920,5921,5922,5923,5924],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5926,"club_id":5927,"title":5928,"slug":5929,"lat":5930,"lng":5931,"address":5932,"phone":5933,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5934,"gym_image":5935,"kids_gym_image":11,"closing_time":5936,"operating_hours":5937,"membership_details":5946,"facilities_enrichment":5948,"classes_enrichment":5970,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":633},[5938,5939,5940,5941,5942,5943,5944,5945],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[5949,5950,5951,5952,5953,5954,5955,5956,5957,5958,5959,5960,5961,5962,5963,5964,5965,5966,5967,5968,5969],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[5971,5972,5973,5974,5975,5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":5989,"club_id":5990,"title":5991,"slug":5992,"lat":5993,"lng":5994,"address":5995,"phone":5996,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5997,"gym_image":5998,"kids_gym_image":11,"closing_time":5999,"operating_hours":6000,"membership_details":6010,"facilities_enrichment":6011,"classes_enrichment":6029,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":633},[6001,6002,6004,6005,6006,6007,6008,6009],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":6003,"goh_end":633},"02:00:00",{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6012,6013,6014,6015,6016,6017,6018,6019,6020,6021,6022,6023,6024,6025,6026,6027,6028],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6030,6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6044,"club_id":6045,"title":6046,"slug":6047,"lat":6048,"lng":6049,"address":6050,"phone":6051,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6052,"gym_image":6053,"kids_gym_image":11,"closing_time":6054,"operating_hours":6055,"membership_details":6064,"facilities_enrichment":6065,"classes_enrichment":6078,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":633},[6056,6057,6058,6059,6060,6061,6062,6063],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6066,6067,6068,6069,6070,6071,6072,6073,6074,6075,6076,6077],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6079,6080,6081,6082,6083,6084,6085,6086,6087,6088,6089,6090,6091,6092],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6094,"club_id":6095,"title":6096,"slug":6097,"lat":6098,"lng":6099,"address":6100,"phone":6101,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6102,"gym_image":6103,"kids_gym_image":11,"closing_time":6104,"operating_hours":6105,"membership_details":6114,"facilities_enrichment":6117,"classes_enrichment":6137,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":633},[6106,6107,6108,6109,6110,6111,6112,6113],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6115,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6116,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6118,6119,6120,6121,6122,6123,6124,6125,6126,6127,6128,6129,6130,6131,6132,6133,6134,6135,6136],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6138,6139,6140,6141,6142,6143,6144,6145,6146,6147,6148,6149,6150,6151],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6153,"club_id":6154,"title":6155,"slug":6156,"lat":6157,"lng":6158,"address":6159,"phone":6160,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6161,"gym_image":6162,"kids_gym_image":11,"closing_time":6163,"operating_hours":6164,"membership_details":6173,"facilities_enrichment":6175,"classes_enrichment":6193,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":633},[6165,6166,6167,6168,6169,6170,6171,6172],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6174,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6176,6177,6178,6179,6180,6181,6182,6183,6184,6185,6186,6187,6188,6189,6190,6191,6192],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6194,6195,6196,6197,6198,6199,6200,6201,6202,6203,6204,6205,6206],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6208,"club_id":6209,"title":6210,"slug":6211,"lat":6212,"lng":6213,"address":6214,"phone":6215,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6216,"gym_image":6217,"kids_gym_image":11,"closing_time":6218,"operating_hours":6219,"membership_details":6228,"facilities_enrichment":6229,"classes_enrichment":6249,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":633},[6220,6221,6222,6223,6224,6225,6226,6227],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6230,6231,6232,6233,6234,6235,6236,6237,6238,6239,6240,6241,6242,6243,6244,6245,6246,6247,6248],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6250,6251,6252,6253,6254,6255,6256,6257,6258,6259,6260,6261,6262,6263,6264],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6266,"club_id":6267,"title":6268,"slug":6269,"lat":6270,"lng":6271,"address":6272,"phone":6273,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6274,"gym_image":6275,"kids_gym_image":11,"closing_time":6276,"operating_hours":6277,"membership_details":6286,"facilities_enrichment":6288,"classes_enrichment":6307,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":633},[6278,6279,6280,6281,6282,6283,6284,6285],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6287,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6289,6290,6291,6292,6293,6294,6295,6296,6297,6298,6299,6300,6301,6302,6303,6304,6305,6306],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6308,6309,6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6325,"club_id":6326,"title":6327,"slug":6328,"lat":6329,"lng":6330,"address":6331,"phone":6332,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6333,"gym_image":6334,"kids_gym_image":11,"closing_time":6335,"operating_hours":6336,"membership_details":6345,"facilities_enrichment":6346,"classes_enrichment":6367,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":633},[6337,6338,6339,6340,6341,6342,6343,6344],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6347,6348,6349,6350,6351,6352,6353,6354,6355,6356,6357,6358,6359,6360,6361,6362,6363,6364,6365,6366],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6368,6369,6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6382,"club_id":6383,"title":6384,"slug":6385,"lat":6386,"lng":6387,"address":6388,"phone":6389,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6390,"gym_image":6391,"kids_gym_image":11,"closing_time":6392,"operating_hours":6393,"membership_details":6402,"facilities_enrichment":6403,"classes_enrichment":6425,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":3092},[6394,6395,6396,6397,6398,6399,6400,6401],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6404,6405,6406,6407,6408,6409,6410,6411,6412,6413,6414,6415,6416,6417,6418,6419,6420,6421,6422,6423,6424],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6426,6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6439,"club_id":6440,"title":6441,"slug":6442,"lat":6443,"lng":6444,"address":6445,"phone":6446,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6447,"gym_image":6448,"kids_gym_image":11,"closing_time":6449,"operating_hours":6450,"membership_details":6459,"facilities_enrichment":6461,"classes_enrichment":6477,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6451,6452,6453,6454,6455,6456,6457,6458],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6460,"adult_12_month_off_peak":6115,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6462,6463,6464,6465,6466,6467,6468,6469,6470,6471,6472,6473,6474,6475,6476],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6478,6479,6480,6481,6482,6483,6484,6485,6486,6487,6488,6489,6490],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6492,"club_id":6493,"title":6494,"slug":6495,"lat":6496,"lng":6497,"address":6498,"phone":6499,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6500,"gym_image":6501,"kids_gym_image":6502,"closing_time":6503,"operating_hours":6504,"membership_details":6513,"facilities_enrichment":6514,"classes_enrichment":6536,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":633},[6505,6506,6507,6508,6509,6510,6511,6512],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6515,6516,6517,6518,6519,6520,6521,6522,6523,6524,6525,6526,6527,6528,6529,6530,6531,6532,6533,6534,6535],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6537,6538,6539,6540,6541,6542,6543,6544,6545],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6547,"club_id":6548,"title":6549,"slug":6550,"lat":6551,"lng":6552,"address":6553,"phone":6554,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6555,"gym_image":6556,"kids_gym_image":6557,"closing_time":6558,"operating_hours":6559,"membership_details":6568,"facilities_enrichment":6569,"classes_enrichment":6582,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":633},[6560,6561,6562,6563,6564,6565,6566,6567],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6570,6571,6572,6573,6574,6575,6576,6577,6578,6579,6580,6581],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6583,6584,6585,6586,6587,6588,6589,6590,6591,6592,6593,6594,6595,6596],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6598,"club_id":6599,"title":6600,"slug":6601,"lat":6602,"lng":6603,"address":6604,"phone":6605,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6606,"gym_image":6607,"kids_gym_image":11,"closing_time":6608,"operating_hours":6609,"membership_details":6618,"facilities_enrichment":6620,"classes_enrichment":6637,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":633},[6610,6611,6612,6613,6614,6615,6616,6617],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6619,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6621,6622,6623,6624,6625,6626,6627,6628,6629,6630,6631,6632,6633,6634,6635,6636],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6638,6639,6640,6641,6642,6643,6644,6645,6646,6647,6648,6649],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6651,"club_id":6652,"title":6653,"slug":6654,"lat":6655,"lng":6656,"address":6657,"phone":6658,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6659,"gym_image":6660,"kids_gym_image":11,"closing_time":6661,"operating_hours":6662,"membership_details":6671,"facilities_enrichment":6673,"classes_enrichment":6692,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":633},[6663,6664,6665,6666,6667,6668,6669,6670],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6672,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6674,6675,6676,6677,6678,6679,6680,6681,6682,6683,6684,6685,6686,6687,6688,6689,6690,6691],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6693,6694,6695,6696,6697,6698,6699,6700,6701,6702,6703,6704,6705,6706,6707],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6709,"club_id":6710,"title":6711,"slug":6712,"lat":6713,"lng":6714,"address":6715,"phone":6716,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6717,"gym_image":6718,"kids_gym_image":11,"closing_time":6719,"operating_hours":6720,"membership_details":6727,"facilities_enrichment":6728,"classes_enrichment":6744,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6721,6722,6723,6724,6725,6726],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6729,6730,6731,6732,6733,6734,6735,6736,6737,6738,6739,6740,6741,6742,6743],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6745,6746,6747,6748,6749,6750,6751,6752,6753,6754,6755,6756,6757],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6759,"club_id":6760,"title":6761,"slug":6762,"lat":6763,"lng":6764,"address":6765,"phone":6766,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6767,"gym_image":6768,"kids_gym_image":11,"closing_time":6769,"operating_hours":6770,"membership_details":6779,"facilities_enrichment":6780,"classes_enrichment":6800,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":633},[6771,6772,6773,6774,6775,6776,6777,6778],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6781,6782,6783,6784,6785,6786,6787,6788,6789,6790,6791,6792,6793,6794,6795,6796,6797,6798,6799],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6801,6802,6803,6804,6805,6806,6807,6808,6809,6810,6811,6812,6813,6814],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6816,"club_id":6817,"title":6818,"slug":6819,"lat":6820,"lng":6821,"address":6822,"phone":6823,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6824,"gym_image":6825,"kids_gym_image":11,"closing_time":6826,"operating_hours":6827,"membership_details":6836,"facilities_enrichment":6837,"classes_enrichment":6848,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":616},[6828,6829,6830,6831,6832,6833,6834,6835],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6838,6839,6840,6841,6842,6843,6844,6845,6846,6847],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6849,6850,6851,6852,6853,6854,6855,6856,6857,6858],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6860,"club_id":6861,"title":6862,"slug":6863,"lat":6864,"lng":6865,"address":6866,"phone":6867,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6868,"gym_image":6869,"kids_gym_image":11,"closing_time":6870,"operating_hours":6871,"membership_details":6880,"facilities_enrichment":6881,"classes_enrichment":6898,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":633},[6872,6873,6874,6875,6876,6877,6878,6879],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894,6895,6896,6897],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6899,6900,6901,6902,6903,6904,6905,6906,6907,6908,6909,6910,6911,6912,6913],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6915,"club_id":6916,"title":6917,"slug":6918,"lat":6919,"lng":6920,"address":6921,"phone":6922,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6923,"gym_image":6924,"kids_gym_image":11,"closing_time":6925,"operating_hours":6926,"membership_details":6935,"facilities_enrichment":6936,"classes_enrichment":6953,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[6927,6928,6929,6930,6931,6932,6933,6934],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6937,6938,6939,6940,6941,6942,6943,6944,6945,6946,6947,6948,6949,6950,6951,6952],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6954,6955,6956,6957,6958,6959,6960,6961,6962,6963,6964,6965],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6967,"club_id":6968,"title":6969,"slug":6970,"lat":6971,"lng":6972,"address":6973,"phone":6974,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6975,"gym_image":6976,"kids_gym_image":11,"closing_time":6977,"operating_hours":6978,"membership_details":6987,"facilities_enrichment":6989,"classes_enrichment":7005,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":633},[6979,6980,6981,6982,6983,6984,6985,6986],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[6990,6991,6992,6993,6994,6995,6996,6997,6998,6999,7000,7001,7002,7003,7004],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7006,7007,7008,7009,7010,7011,7012,7013,7014,7015,7016,7017,7018],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7020,"club_id":7021,"title":7022,"slug":7023,"lat":7024,"lng":7025,"address":7026,"phone":7027,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7028,"gym_image":7029,"kids_gym_image":11,"closing_time":7030,"operating_hours":7031,"membership_details":7040,"facilities_enrichment":7041,"classes_enrichment":7056,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":616},[7032,7033,7034,7035,7036,7037,7038,7039],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7042,7043,7044,7045,7046,7047,7048,7049,7050,7051,7052,7053,7054,7055],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7057,7058,7059,7060,7061,7062,7063,7064,7065,7066,7067,7068],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7070,"club_id":7071,"title":7072,"slug":7073,"lat":7074,"lng":7075,"address":7076,"phone":7077,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7078,"gym_image":7079,"kids_gym_image":11,"closing_time":7080,"operating_hours":7081,"membership_details":7090,"facilities_enrichment":7091,"classes_enrichment":7109,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7082,7083,7084,7085,7086,7087,7088,7089],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7092,7093,7094,7095,7096,7097,7098,7099,7100,7101,7102,7103,7104,7105,7106,7107,7108],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7110,7111,7112,7113,7114,7115,7116,7117,7118,7119,7120,7121],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7123,"club_id":7124,"title":7125,"slug":7126,"lat":7127,"lng":7128,"address":7129,"phone":7130,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7131,"gym_image":7132,"kids_gym_image":11,"closing_time":7133,"operating_hours":7134,"membership_details":7143,"facilities_enrichment":7144,"classes_enrichment":7161,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":633},[7135,7136,7137,7138,7139,7140,7141,7142],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7145,7146,7147,7148,7149,7150,7151,7152,7153,7154,7155,7156,7157,7158,7159,7160],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7162,7163,7164,7165,7166,7167,7168,7169,7170,7171,7172,7173,7174,7175],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7177,"club_id":7178,"title":7179,"slug":7180,"lat":7181,"lng":7182,"address":7183,"phone":7184,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7185,"gym_image":7186,"kids_gym_image":11,"closing_time":7187,"operating_hours":7188,"membership_details":7195,"facilities_enrichment":7196,"classes_enrichment":7207,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":633},[7189,7190,7191,7192,7193,7194],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7197,7198,7199,7200,7201,7202,7203,7204,7205,7206],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7208,7209,7210,7211,7212,7213,7214,7215,7216],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7218,"club_id":7219,"title":7220,"slug":7221,"lat":7222,"lng":7223,"address":7224,"phone":7225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7226,"gym_image":7227,"kids_gym_image":11,"closing_time":7228,"operating_hours":7229,"membership_details":7238,"facilities_enrichment":7240,"classes_enrichment":7261,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":3092},[7230,7231,7232,7233,7234,7235,7236,7237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7239,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7241,7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256,7257,7258,7259,7260],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7262,7263,7264,7265,7266,7267,7268,7269,7270,7271,7272,7273,7274,7275,7276,7277,7278],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7280,"club_id":7281,"title":7282,"slug":7283,"lat":7284,"lng":7285,"address":7286,"phone":7287,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7288,"gym_image":7289,"kids_gym_image":11,"closing_time":7290,"operating_hours":7291,"membership_details":7300,"facilities_enrichment":7302,"classes_enrichment":7321,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":633},[7292,7293,7294,7295,7296,7297,7298,7299],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7301,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7303,7304,7305,7306,7307,7308,7309,7310,7311,7312,7313,7314,7315,7316,7317,7318,7319,7320],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7335,"club_id":7336,"title":7337,"slug":7338,"lat":7339,"lng":7340,"address":7341,"phone":7342,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7343,"gym_image":7344,"kids_gym_image":11,"closing_time":7345,"operating_hours":7346,"membership_details":7355,"facilities_enrichment":7356,"classes_enrichment":7376,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":633},[7347,7348,7349,7350,7351,7352,7353,7354],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7357,7358,7359,7360,7361,7362,7363,7364,7365,7366,7367,7368,7369,7370,7371,7372,7373,7374,7375],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7377,7378,7379,7380,7381,7382,7383,7384,7385,7386,7387,7388,7389],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7391,"club_id":7392,"title":7393,"slug":7394,"lat":7395,"lng":7396,"address":7397,"phone":7398,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7399,"gym_image":7400,"kids_gym_image":11,"closing_time":7401,"operating_hours":7402,"membership_details":7409,"facilities_enrichment":7411,"classes_enrichment":7426,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":633},[7403,7404,7405,7406,7407,7408],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":7410,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[7412,7413,7414,7415,7416,7417,7418,7419,7420,7421,7422,7423,7424,7425],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7427,7428,7429,7430,7431,7432,7433,7434],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7436,"club_id":7437,"title":7438,"slug":7439,"lat":7440,"lng":7441,"address":7442,"phone":7443,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7444,"gym_image":7445,"kids_gym_image":11,"closing_time":7446,"operating_hours":7447,"membership_details":7456,"facilities_enrichment":7457,"classes_enrichment":7478,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":633},[7448,7449,7450,7451,7452,7453,7454,7455],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7479,7480,7481,7482,7483,7484,7485,7486,7487,7488,7489],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7491,"club_id":7492,"title":7493,"slug":7494,"lat":7495,"lng":7496,"address":7497,"phone":7498,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7499,"gym_image":7500,"kids_gym_image":11,"closing_time":7501,"operating_hours":7502,"membership_details":7511,"facilities_enrichment":7512,"classes_enrichment":7530,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":633},[7503,7504,7505,7506,7507,7508,7509,7510],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7543,"club_id":7544,"title":7545,"slug":7546,"lat":7547,"lng":7548,"address":7549,"phone":7550,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7551,"gym_image":7552,"kids_gym_image":11,"closing_time":7553,"operating_hours":7554,"membership_details":7563,"facilities_enrichment":7565,"classes_enrichment":7594,"virtual_tour_link":7612},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":3092},[7555,7556,7557,7558,7559,7560,7561,7562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7564,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7566,7567,7568,7569,7570,7571,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7572,"title":7573,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7614,"club_id":632,"title":7615,"slug":7616,"lat":7617,"lng":7618,"address":7619,"phone":7620,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7621,"gym_image":7622,"kids_gym_image":11,"closing_time":7623,"operating_hours":7624,"membership_details":7633,"facilities_enrichment":7634,"classes_enrichment":7655,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":633},[7625,7626,7627,7628,7629,7630,7631,7632],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7635,7636,7637,7638,7639,7640,7641,7642,7643,7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7670,"club_id":623,"title":7671,"slug":7672,"lat":7673,"lng":7674,"address":7675,"phone":7676,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7677,"gym_image":7678,"kids_gym_image":11,"closing_time":7679,"operating_hours":7680,"membership_details":7689,"facilities_enrichment":7690,"classes_enrichment":7705,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":633},[7681,7682,7683,7684,7685,7686,7687,7688],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716,7717,7718,7719],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7721,7726,7731,7736,7741,7746,7751,7756,7761,7766,7771],{"id":7722,"title":7723,"lat":7724,"lng":7725},78,"Botswana","-22.328500","24.684900",{"id":7727,"title":7728,"lat":7729,"lng":7730},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7732,"title":7733,"lat":7734,"lng":7735},70,"Free State","-28.454111","26.796785",{"id":7737,"title":7738,"lat":7739,"lng":7740},72,"Gauteng","-26.270760","28.112268",{"id":7742,"title":7743,"lat":7744,"lng":7745},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7747,"title":7748,"lat":7749,"lng":7750},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7752,"title":7753,"lat":7754,"lng":7755},75,"Mpumalanga","-25.565336","30.527910",{"id":7757,"title":7758,"lat":7759,"lng":7760},79,"Namibia","-22.957600","18.490400",{"id":7762,"title":7763,"lat":7764,"lng":7765},77,"North West","-26.663900","25.283800",{"id":7767,"title":7768,"lat":7769,"lng":7770},74,"Northern Cape","-29.046681","21.856859",{"id":7772,"title":7773,"lat":7774,"lng":7775},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7777,"cookie_content":7778,"cookie_button":7779},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7780,"url":7781,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7783],{"id":7784,"count":7785,"description":7786,"link":7787,"name":260,"slug":7788,"taxonomy":7789,"parent":7785,"meta":7790,"acf":7791,"yoast_head":8313,"yoast_head_json":8314,"_links":8375,"_embedded":8400},2,0,"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F","boxing","class_type",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":7796,"overlay_color":8296,"rectangle_image":8297,"square_image":8298,"mobile_background_image":8299,"what_to_bring_to_class":8300,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[7797,7820,7840,7892,8112,8117,8123,8127,8136,8155,8205,8207,8213,8218,8224,8230,8239],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":7802,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"simple_page_banner","Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[7803,7810],{"button":7804,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},"Join Now"," Join Now","btn_white_text","btn_red_background","all",{"button":7811,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","btn_transparent_white_outline","1060781006","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":7823,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7824,7828,7832,7836],{"icon":7825,"title":7826,"detail":7827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7829,"title":7830,"detail":7831},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Sweat Towel, Water bottle ","What to bring",{"icon":7833,"title":7834,"detail":7835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg","All levels","Intensity",{"icon":7837,"title":7838,"detail":7839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Boxing Studio","Venue",{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":7846,"list_number_of_columns":623,"big_image":7855,"small_image":7876,"buttons":11,"top_margin":7817,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},"intro_block_1","Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[7847,7849,7851,7853],{"list":7848},"Smash those calories to the heat of the beat",{"list":7850},"Great for increasing your agility and balance",{"list":7852},"De-stress, blow off steam, put it on the bag",{"list":7854},"Build your confidence and gain proper technique.",{"ID":7856,"id":7856,"title":7799,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7799,"author":628,"description":7799,"caption":7799,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":7869},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","inherit","2024-05-16 10:16:14","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",800,{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg",300,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",768,{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7884,"date":7885,"modified":7886,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":7888},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",500,{"thumbnail":7889,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7890,"medium-width":7873,"medium-height":7873,"medium_large":7881,"medium_large-width":7887,"medium_large-height":7887,"large":7881,"large-width":7887,"large-height":7887,"1536x1536":7881,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":7881,"2048x2048-width":7887,"2048x2048-height":7887},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg","large_margin_bottom",{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":7894,"section_id":6,"section_visibility":609},"tabbed_content",[7895,8004,8061,8090,8104],{"title":7738,"description":7896,"global_page_blocks":7897},"Joburg, Pretoria",[7898],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7899,"description":7900,"ways_to_earn":7901,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[7902,7906,7908,7910,7913,7915,7917,7919,7921,7923,7925,7927,7929,7931,7933,7935,7937,7939,7941,7943,7945,7947,7949,7951,7954,7956,7958,7961,7963,7965,7967,7969,7971,7973,7975,7977,7980,7982,7984,7985,7987,7990,7992,7994,7996,7998,8000,8002],{"icon":7903,"title":7904,"detail":7905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":7903,"title":7907,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":7903,"title":7909,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":7911,"title":7912,"detail":7905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":7911,"title":7914,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":7911,"title":7916,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":7911,"title":7918,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":7911,"title":7920,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":7911,"title":7922,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":7911,"title":7924,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":7911,"title":7926,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":7911,"title":7928,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":7911,"title":7930,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":7911,"title":7932,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":7911,"title":7934,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":7911,"title":7936,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":7911,"title":7938,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":7911,"title":7940,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":7911,"title":7942,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":7911,"title":7944,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":7911,"title":7946,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":7911,"title":7948,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":7911,"title":7950,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":7911,"title":7952,"detail":7953},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>","Midrand",{"icon":7911,"title":7955,"detail":7953},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>",{"icon":7911,"title":7957,"detail":7953},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":7911,"title":7959,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>","Pretoria",{"icon":7911,"title":7962,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":7911,"title":7964,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":7911,"title":7966,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":7911,"title":7968,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":7911,"title":7970,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":7911,"title":7972,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":7911,"title":7974,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":7911,"title":7976,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":7911,"title":7978,"detail":7979},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":7911,"title":7981,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":7911,"title":7983,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":7911,"title":7983,"detail":1695},{"icon":7911,"title":7986,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":7911,"title":7988,"detail":7989},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":7911,"title":7991,"detail":7989},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":7911,"title":7993,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":7911,"title":7995,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":7911,"title":7997,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":7911,"title":7999,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":7911,"title":8001,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":7911,"title":8003,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7773,"description":8005,"global_page_blocks":8006},"Cape Town, George",[8007],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8008,"description":8009,"ways_to_earn":8010,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[8011,8014,8016,8018,8020,8022,8024,8026,8028,8030,8032,8034,8036,8038,8040,8042,8044,8046,8048,8050,8052,8055,8057,8059],{"icon":7911,"title":8012,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>","Cape Town",{"icon":7911,"title":8015,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":7911,"title":8017,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":7911,"title":8019,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":7911,"title":8021,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":7911,"title":8023,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":7911,"title":8025,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":7911,"title":8027,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":7911,"title":8029,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":7911,"title":8031,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":7911,"title":8033,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":7911,"title":8035,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":7911,"title":8037,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":7911,"title":8039,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":7911,"title":8041,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":7911,"title":8043,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":7911,"title":8045,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":7911,"title":8047,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":7911,"title":8049,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>",{"icon":7911,"title":8051,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":7911,"title":8053,"detail":8054},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>","Somerset West",{"icon":7911,"title":8056,"detail":8054},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>",{"icon":7911,"title":8058,"detail":5825},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"icon":7911,"title":8060,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":8062,"description":8063,"global_page_blocks":8064},"KZN","Durban, Pietermaritzburg",[8065],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8066,"description":8067,"ways_to_earn":8068,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[8069,8072,8074,8076,8078,8080,8082,8084,8086,8088],{"icon":7911,"title":8070,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":7911,"title":8073,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":7911,"title":8075,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":7911,"title":8077,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":7911,"title":8079,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":7911,"title":8081,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":7911,"title":8083,"detail":6046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":7911,"title":8085,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":7911,"title":8087,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>",{"icon":7911,"title":8089,"detail":7438},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"title":7728,"description":8091,"global_page_blocks":8092},"East London, Gqeberha",[8093],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8094,"description":8095,"ways_to_earn":8096,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[8097,8099,8102],{"icon":7911,"title":8098,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":7911,"title":8100,"detail":8101},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>","Gqeberha",{"icon":7911,"title":8103,"detail":8101},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"title":7768,"description":4238,"global_page_blocks":8105},[8106],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8107,"description":8108,"ways_to_earn":8109,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[8110],{"icon":7911,"title":8111,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},"simple_thin_cta",15629,"full_width","red",{"acf_fc_layout":8118,"section_id":8119,"section_visibility":11,"title":6,"content":8120,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},"seo_content_block","desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n","very_large_margin_top","medium_margin_bottom",{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":8128,"small_title":8129,"big_title":8130,"description":8131,"button":8132,"workout":8135,"section_id":6,"section_visibility":609},"featured_workout","Workout online","Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":8133,"url":8134,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3029,{"acf_fc_layout":8137,"title":8138,"sub_title":6,"faq":8139,"section_id":6,"section_visibility":609},"faqs","Your Boxing questions answered",[8140,8143,8146,8149,8152],{"question":8141,"answer":8142},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":8144,"answer":8145},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":8147,"answer":8148},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":8150,"answer":8151},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":8153,"answer":8154},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":8159,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"testimonials_block","What people are saying","Testimonials",[8160,8172,8180,8188,8196],{"ID":8161,"post_author":632,"post_date":8162,"post_date_gmt":8162,"post_content":8163,"post_title":8164,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8167,"to_ping":6,"pinged":6,"post_modified":8168,"post_modified_gmt":8168,"post_content_filtered":6,"post_parent":7785,"guid":8169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17542,"2025-03-26 21:06:24","My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","Lisha","publish","closed","lisha","2025-05-27 07:15:20","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542","testimonial","raw",{"ID":8173,"post_author":632,"post_date":8174,"post_date_gmt":8174,"post_content":8175,"post_title":8176,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8177,"to_ping":6,"pinged":6,"post_modified":8178,"post_modified_gmt":8178,"post_content_filtered":6,"post_parent":7785,"guid":8179,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17543,"2025-03-26 21:07:04","I love the Punch (boxing) classes. All-round body fitness.","Carol H","carol-h","2025-05-27 07:15:51","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543",{"ID":8181,"post_author":632,"post_date":8182,"post_date_gmt":8182,"post_content":8183,"post_title":8184,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8185,"to_ping":6,"pinged":6,"post_modified":8186,"post_modified_gmt":8186,"post_content_filtered":6,"post_parent":7785,"guid":8187,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17544,"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","Alicia","alicia","2025-05-27 07:16:33","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544",{"ID":8189,"post_author":632,"post_date":8190,"post_date_gmt":8190,"post_content":8191,"post_title":8192,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8193,"to_ping":6,"pinged":6,"post_modified":8194,"post_modified_gmt":8194,"post_content_filtered":6,"post_parent":7785,"guid":8195,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17545,"2025-03-26 21:08:37","I feel great and have energy. It has made me stronger. I just feel good after a gym session.","Zubair","zubair","2025-05-27 07:17:31","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545",{"ID":8197,"post_author":632,"post_date":8198,"post_date_gmt":8198,"post_content":8199,"post_title":8200,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8201,"to_ping":6,"pinged":6,"post_modified":8202,"post_modified_gmt":8202,"post_content_filtered":6,"post_parent":7785,"guid":8203,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17546,"2025-03-26 21:09:44","Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","Monique E","monique-e","2025-05-27 07:18:12","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546","large_margin_top",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":8215,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7544,"label":8216},"Guest Pass","248",{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":8221},"explore_other_classes","Explore our other \u003Cbr> gym classes",[8222,8223],3,4,{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content","\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n","small_margin_bottom",{"acf_fc_layout":8231,"related_post_category":8232,"top_margin":8121,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},26,"Exercise","exercise","category",123,"very_large_margin_bottom",{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":8243,"mobile_image":8268,"overlay_colour":8284,"buttons":8285,"theme":8295,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8244,"id":8244,"title":8245,"filename":8246,"filesize":8247,"url":8248,"link":8249,"alt":8245,"author":628,"description":8245,"caption":8245,"name":8250,"status":7862,"uploaded_to":7785,"date":8251,"modified":8251,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":8254},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",2560,681,{"thumbnail":8255,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8256,"medium-width":7873,"medium-height":8257,"medium_large":8258,"medium_large-width":7875,"medium_large-height":8259,"large":8260,"large-width":8261,"large-height":8262,"1536x1536":8263,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":8265,"2048x2048-width":8266,"2048x2048-height":8267},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg",1024,272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg",1536,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",2048,545,{"ID":8269,"id":8269,"title":8270,"filename":8271,"filesize":8272,"url":8273,"link":8274,"alt":8270,"author":628,"description":8270,"caption":8270,"name":8275,"status":7862,"uploaded_to":7785,"date":8276,"modified":8276,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":8278},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",856,{"thumbnail":8279,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8280,"medium-width":8281,"medium-height":7873,"medium_large":8282,"medium_large-width":7875,"medium_large-height":8283,"large":8273,"large-width":7868,"large-height":8277,"1536x1536":8273,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":8273,"2048x2048-width":7868,"2048x2048-height":8277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",822,"#970041",[8286,8290],{"button":8287,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8291,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[8301,8308],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},595,"2023-01-05 13:08:25","Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","workout-equipment",{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},596,"Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8315,"description":8316,"robots":8317,"canonical":8323,"og_locale":8324,"og_type":8325,"og_title":8315,"og_description":8316,"og_url":8323,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":8329},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8330,"@graph":8331},"https:\u002F\u002Fschema.org",[8332,8339,8348,8363],{"@type":8333,"@id":7787,"url":8323,"name":8315,"isPartOf":8334,"description":8316,"breadcrumb":8336,"inLanguage":8338},"CollectionPage",{"@id":8335},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8337},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb","en-US",{"@type":8340,"@id":8337,"itemListElement":8341},"BreadcrumbList",[8342,8347],{"@type":8343,"position":8344,"name":8345,"item":8346},"ListItem",1,"Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8343,"position":7784,"name":260},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":8352,"potentialAction":8354,"inLanguage":8338},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8353},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8355],{"@type":8356,"target":8357,"query-input":8360},"SearchAction",{"@type":8358,"urlTemplate":8359},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8361,"valueRequired":609,"valueName":8362},"PropertyValueSpecification","search_term_string",{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":8365,"image":8371,"sameAs":8372},"Organization",{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8367},[548,8373,545,8374],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8376,"collection":8382,"about":8385,"acf:post":8388,"wp:post_type":8393,"curies":8396},[8377],{"href":8378,"targetHints":8379},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":8380},[8381],"GET",[8383],{"href":8384},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8386],{"href":8387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8389,8391],{"embeddable":609,"href":8390},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":8392},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",[8394],{"href":8395},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[8397],{"name":8398,"href":8399,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",{"acf:post":8401},[8402,8457],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":8405,"featured_media":7785,"yoast_head":8406,"yoast_head_json":8407,"acf":8440,"_links":8441},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":8310},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8408,"robots":8409,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":8411},"Sweat Towel | Virgin Active South Africa",{"index":8410,"follow":8319},"noindex",{"@context":8330,"@graph":8412},[8413,8423,8430,8436],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":8415,"datePublished":8416,"breadcrumb":8417,"inLanguage":8338,"potentialAction":8419},"WebPage",{"@id":8335},"2023-01-05T13:08:25+00:00",{"@id":8418},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[8420],{"@type":8421,"target":8422},"ReadAction",[8404],{"@type":8340,"@id":8418,"itemListElement":8424},[8425,8426,8429],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":8431,"potentialAction":8432,"inLanguage":8338},{"@id":8353},[8433],{"@type":8356,"target":8434,"query-input":8435},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":8437,"image":8438,"sameAs":8439},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":8442,"collection":8446,"about":8449,"wp:attachment":8452,"curies":8455},[8443],{"href":8390,"targetHints":8444},{"allow":8445},[8381],[8447],{"href":8448},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[8450],{"href":8451},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[8453],{"href":8454},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[8456],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":8459,"featured_media":7785,"yoast_head":8460,"yoast_head_json":8461,"acf":8488,"_links":8489},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":8304},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8462,"robots":8463,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":8464},"Water Bottle | Virgin Active South Africa",{"index":8410,"follow":8319},{"@context":8330,"@graph":8465},[8466,8473,8478,8484],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":8467,"datePublished":8416,"breadcrumb":8468,"inLanguage":8338,"potentialAction":8470},{"@id":8335},{"@id":8469},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[8471],{"@type":8421,"target":8472},[8458],{"@type":8340,"@id":8469,"itemListElement":8474},[8475,8476,8477],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":8479,"potentialAction":8480,"inLanguage":8338},{"@id":8353},[8481],{"@type":8356,"target":8482,"query-input":8483},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":8485,"image":8486,"sameAs":8487},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":8490,"collection":8494,"about":8496,"wp:attachment":8498,"curies":8501},[8491],{"href":8392,"targetHints":8492},{"allow":8493},[8381],[8495],{"href":8448},[8497],{"href":8451},[8499],{"href":8500},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[8502],{"name":8398,"href":8399,"templated":609},{"id":8222,"count":8344,"description":8504,"link":8505,"name":252,"slug":8506,"taxonomy":7789,"parent":7785,"meta":8507,"acf":8508,"yoast_head":8699,"yoast_head_json":8700,"_links":8725},"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F","cycle",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8509,"global_page_blocks":8510,"overlay_color":8296,"rectangle_image":8696,"square_image":8697,"mobile_background_image":8698,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[8511,8522,8532,8572,8574,8575,8583,8601,8643,8644,8646,8649,8652,8654],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8512,"title":8513,"content":8514,"buttons":8515,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8521,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[8516,8518],{"button":8517,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":8519,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","1060786223",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":8524,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[8525,8526,8528,8530],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},"Water bottle, sweat towel",{"icon":8529,"title":7834,"detail":7835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg",{"icon":7837,"title":8531,"detail":7839},"Cycle Studio",{"acf_fc_layout":7841,"title_style":11,"title":8533,"large_intro":8534,"small_intro":8535,"list_heading_type":11,"list_heading":8536,"list_item_type":11,"list_items":8537,"list_number_of_columns":623,"big_image":8546,"small_image":8559,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":8506,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[8538,8540,8542,8544],{"list":8539},"Low impact, cardio workout ",{"list":8541},"Build up a proper sweat",{"list":8543},"Cycle no matter the season",{"list":8545},"Boost your fitness ",{"ID":8547,"id":8547,"title":8548,"filename":8549,"filesize":8550,"url":8551,"link":8552,"alt":8548,"author":628,"description":8548,"caption":8548,"name":8553,"status":7862,"uploaded_to":7785,"date":8554,"modified":8554,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":8555},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",{"thumbnail":8556,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8557,"medium-width":7873,"medium-height":7873,"medium_large":8558,"medium_large-width":7875,"medium_large-height":7875,"large":8551,"large-width":7868,"large-height":7868,"1536x1536":8551,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8551,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":8560,"id":8560,"title":8561,"filename":8562,"filesize":8563,"url":8564,"link":8565,"alt":8561,"author":628,"description":8561,"caption":8561,"name":8566,"status":7862,"uploaded_to":7785,"date":8567,"modified":8567,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":8568},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":8569,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8570,"medium-width":7873,"medium-height":7873,"medium_large":8571,"medium_large-width":7875,"medium_large-height":7875,"large":8564,"large-width":7868,"large-height":7868,"1536x1536":8564,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8564,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":8573,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8222,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8576,"big_title":8577,"description":8578,"button":8579,"workout":8582,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":8580,"url":8581,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":8137,"title":8584,"sub_title":6,"faq":8585,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[8586,8589,8592,8595,8598],{"question":8587,"answer":8588},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":8590,"answer":8591},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":8593,"answer":8594},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":8596,"answer":8597},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":8599,"answer":8600},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":8602,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[8603,8611,8619,8627,8635],{"ID":8604,"post_author":632,"post_date":8605,"post_date_gmt":8605,"post_content":8606,"post_title":8607,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8608,"to_ping":6,"pinged":6,"post_modified":8609,"post_modified_gmt":8609,"post_content_filtered":6,"post_parent":7785,"guid":8610,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17517,"2025-03-26 20:40:20","Cycling good for my cardio.","Debbie S","debbie-s","2025-05-27 12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517",{"ID":8612,"post_author":632,"post_date":8613,"post_date_gmt":8613,"post_content":8614,"post_title":8615,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8616,"to_ping":6,"pinged":6,"post_modified":8617,"post_modified_gmt":8617,"post_content_filtered":6,"post_parent":7785,"guid":8618,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17518,"2025-03-26 20:41:01","I like cycling.","Zandile M","zandile-m","2025-05-27 12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518",{"ID":8620,"post_author":632,"post_date":8621,"post_date_gmt":8621,"post_content":8622,"post_title":8623,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8624,"to_ping":6,"pinged":6,"post_modified":8625,"post_modified_gmt":8625,"post_content_filtered":6,"post_parent":7785,"guid":8626,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17519,"2025-03-26 20:41:57","Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","Jeff G","jeff-g","2025-05-27 12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519",{"ID":8628,"post_author":632,"post_date":8629,"post_date_gmt":8629,"post_content":8630,"post_title":8631,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8632,"to_ping":6,"pinged":6,"post_modified":8633,"post_modified_gmt":8633,"post_content_filtered":6,"post_parent":7785,"guid":8634,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17520,"2025-03-26 20:44:02","Fitness fun.","Cynthia W","cynthia-w","2025-05-27 12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520",{"ID":8636,"post_author":632,"post_date":8637,"post_date_gmt":8637,"post_content":8638,"post_title":8639,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8640,"to_ping":6,"pinged":6,"post_modified":8641,"post_modified_gmt":8641,"post_content_filtered":6,"post_parent":7785,"guid":8642,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},17521,"2025-03-26 20:44:57","Toned my legs and lost weight.","Thulisile K","thulisile-k","2025-05-27 12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521",{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":8645,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":8647},[8223,8648],7,{"acf_fc_layout":8225,"icon":11,"sub_title":8650,"title":8651,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8231,"related_post_category":8653,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":8655,"mobile_image":8676,"overlay_colour":8284,"buttons":8691,"theme":8295,"section_id":6,"section_visibility":609},{"ID":8656,"id":8656,"title":8657,"filename":8658,"filesize":8659,"url":8660,"link":8661,"alt":8657,"author":628,"description":8657,"caption":8657,"name":8662,"status":7862,"uploaded_to":7785,"date":8663,"modified":8663,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":8665},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",1240,{"thumbnail":8666,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8667,"medium-width":7873,"medium-height":8668,"medium_large":8669,"medium_large-width":7875,"medium_large-height":5704,"large":8670,"large-width":8261,"large-height":8671,"1536x1536":8672,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":8674,"2048x2048-width":8266,"2048x2048-height":8675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg",496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg",744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",992,{"ID":8677,"id":8677,"title":8678,"filename":8679,"filesize":8680,"url":8681,"link":8682,"alt":8678,"author":628,"description":8678,"caption":8678,"name":8683,"status":7862,"uploaded_to":8684,"date":8685,"modified":8686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":8687},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":8688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8689,"medium-width":7873,"medium-height":7873,"medium_large":8690,"medium_large-width":7875,"medium_large-height":7875,"large":8681,"large-width":7868,"large-height":7868,"1536x1536":8681,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8681,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[8692,8694],{"button":8693,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":8695,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8701,"description":8702,"robots":8703,"canonical":8704,"og_locale":8324,"og_type":8325,"og_title":8701,"og_description":8702,"og_url":8704,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":8705},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8330,"@graph":8706},[8707,8711,8715,8721],{"@type":8333,"@id":8505,"url":8704,"name":8701,"isPartOf":8708,"description":8702,"breadcrumb":8709,"inLanguage":8338},{"@id":8335},{"@id":8710},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8340,"@id":8710,"itemListElement":8712},[8713,8714],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":252},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":8716,"potentialAction":8717,"inLanguage":8338},{"@id":8353},[8718],{"@type":8356,"target":8719,"query-input":8720},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":8722,"image":8723,"sameAs":8724},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":8726,"collection":8731,"about":8733,"wp:post_type":8735,"curies":8738},[8727],{"href":8728,"targetHints":8729},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":8730},[8381],[8732],{"href":8384},[8734],{"href":8387},[8736],{"href":8737},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[8739],{"name":8398,"href":8399,"templated":609},{"id":8114,"date":8741,"date_gmt":8741,"guid":8742,"modified":8744,"modified_gmt":8744,"slug":8745,"status":8165,"type":8746,"link":8747,"title":8748,"template":6,"class_list":8750,"acf":8755,"yoast_head":8789,"yoast_head_json":8790,"_links":8821},"2024-11-14T07:56:42",{"rendered":8743},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15629","2024-11-15T10:21:59","download-app-bookings","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"rendered":8749},"Download App – Bookings",[8751,8746,8752,8753,8754],"post-15629","type-global-page-blocks","status-publish","hentry",{"global_page_blocks":8756},[8757],{"acf_fc_layout":8113,"use_from_post":11,"width":8115,"theme":8116,"image":8758,"title":8778,"description":8779,"buttons":8780},{"ID":8759,"id":8759,"title":8760,"filename":8761,"filesize":8762,"url":8763,"link":8764,"alt":8760,"author":628,"description":8760,"caption":8760,"name":8765,"status":7862,"uploaded_to":8114,"date":8766,"modified":8766,"menu_order":7785,"mime_type":8767,"type":7865,"subtype":8768,"icon":7867,"width":8769,"height":8770,"sizes":8771},15631,"App Download App","app-download-app.png",363981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002Fattachment\u002Fapp-download-app\u002F","app-download-app","2024-11-14 08:33:44","image\u002Fpng","png",1032,604,{"thumbnail":8772,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8773,"medium-width":7873,"medium-height":8774,"medium_large":8775,"medium_large-width":7875,"medium_large-height":1581,"large":8776,"large-width":8261,"large-height":8777,"1536x1536":8763,"1536x1536-width":8769,"1536x1536-height":8770,"2048x2048":8763,"2048x2048-width":8769,"2048x2048-height":8770},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-300x176.png",176,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-768x449.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-1024x599.png",599,"Book your spot","Check your club timetable and book classes on your Virgin Active App.",[8781,8785],{"button":8782,"mobile_button_label":8783,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":8784},{"title":8783,"url":537,"target":6},"Get on Android","android",{"button":8786,"mobile_button_label":8787,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":8788},{"title":8787,"url":541,"target":6},"Get on iPhone","ios","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Download App - Bookings | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Download App - Bookings | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-15T10:21:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"name\":\"Download App - Bookings | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-14T07:56:42+00:00\",\"dateModified\":\"2024-11-15T10:21:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Download App – Bookings\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8791,"robots":8792,"canonical":8747,"og_locale":8324,"og_type":8325,"og_title":8791,"og_url":8747,"og_site_name":8326,"article_publisher":548,"article_modified_time":8793,"twitter_card":8327,"twitter_site":8328,"schema":8794},"Download App - Bookings | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"2024-11-15T10:21:59+00:00",{"@context":8330,"@graph":8795},[8796,8804,8811,8817],{"@type":8414,"@id":8747,"url":8747,"name":8791,"isPartOf":8797,"datePublished":8798,"dateModified":8793,"breadcrumb":8799,"inLanguage":8338,"potentialAction":8801},{"@id":8335},"2024-11-14T07:56:42+00:00",{"@id":8800},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F#breadcrumb",[8802],{"@type":8421,"target":8803},[8747],{"@type":8340,"@id":8800,"itemListElement":8805},[8806,8807,8810],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8808,"item":8809},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8343,"position":8222,"name":8749},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":8812,"potentialAction":8813,"inLanguage":8338},{"@id":8353},[8814],{"@type":8356,"target":8815,"query-input":8816},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":8818,"image":8819,"sameAs":8820},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":8822,"collection":8827,"about":8830,"version-history":8833,"wp:attachment":8836,"curies":8839},[8823],{"href":8824,"targetHints":8825},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629",{"allow":8826},[8381],[8828],{"href":8829},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[8831],{"href":8832},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[8834],{"count":7785,"href":8835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629\u002Frevisions",[8837],{"href":8838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15629",[8840],{"name":8398,"href":8399,"templated":609},{"id":8582,"date":8842,"date_gmt":8842,"guid":8843,"modified":8845,"modified_gmt":8845,"slug":8846,"status":8165,"type":8847,"link":8848,"title":8849,"content":8851,"featured_media":7785,"template":6,"workout_type":8852,"class_list":8853,"acf":8856,"yoast_head":8889,"yoast_head_json":8890,"_links":8922},"2023-03-20T17:13:31",{"rendered":8844},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3644","2023-03-30T14:49:12","intervals","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F",{"rendered":8850},"Cycle 15: Kels",{"rendered":6,"protected":11},[],[8854,8847,8855,8753,8754],"post-3644","type-workout",{"video_url":8857,"level":8858,"description":8859,"modifier":6,"duration_of_workout":6760,"featured_excerpt":6,"feature_type":252,"equipment_needed":11,"trainer":8860,"image":8861,"rec_goal":8882,"rec_exercise_category":8506,"rec_intensity_level":8884,"rec_focus_area":8885,"rec_length_of_workout":8887,"rec_type_of_workout":8888},"677031556","All","You'll hit some high numbers during this cycle session and burn some calories for sure. Ready? Let's do it team.","Kels",{"ID":8862,"id":8862,"title":8863,"filename":8864,"filesize":8865,"url":8866,"link":8867,"alt":8863,"author":628,"description":8863,"caption":8863,"name":8868,"status":7862,"uploaded_to":8582,"date":8869,"modified":8869,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8870,"height":8871,"sizes":8872},3686,"Cycle Workout","cycle-workout.jpg",206709,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002Fattachment\u002Fcycle-workout\u002F","cycle-workout","2023-03-21 15:55:32",2506,1396,{"thumbnail":8873,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8874,"medium-width":7873,"medium-height":8875,"medium_large":8876,"medium_large-width":7875,"medium_large-height":2678,"large":8877,"large-width":8261,"large-height":8878,"1536x1536":8879,"1536x1536-width":8264,"1536x1536-height":8277,"2048x2048":8880,"2048x2048-width":8266,"2048x2048-height":8881},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-300x167.jpg",167,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-768x428.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1024x570.jpg",570,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1536x856.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-2048x1141.jpg",1141,[8883],"get_fit","low",[8886],"lower_body","t0_25min","cardio","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Free Online Cycle Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Free Online Cycle Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-30T14:49:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"name\":\"Free Online Cycle Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T17:13:31+00:00\",\"dateModified\":\"2023-03-30T14:49:12+00:00\",\"description\":\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle 15: Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8891,"description":8892,"robots":8893,"og_locale":8324,"og_type":8325,"og_title":8891,"og_description":8892,"og_url":8848,"og_site_name":8326,"article_publisher":548,"article_modified_time":8894,"twitter_card":8327,"twitter_site":8328,"schema":8895},"Free Online Cycle Class | Virgin Active","Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.",{"index":8410,"follow":8319},"2023-03-30T14:49:12+00:00",{"@context":8330,"@graph":8896},[8897,8905,8912,8918],{"@type":8414,"@id":8848,"url":8848,"name":8891,"isPartOf":8898,"datePublished":8899,"dateModified":8894,"description":8892,"breadcrumb":8900,"inLanguage":8338,"potentialAction":8902},{"@id":8335},"2023-03-20T17:13:31+00:00",{"@id":8901},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F#breadcrumb",[8903],{"@type":8421,"target":8904},[8848],{"@type":8340,"@id":8901,"itemListElement":8906},[8907,8908,8911],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8909,"item":8910},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8343,"position":8222,"name":8850},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":8913,"potentialAction":8914,"inLanguage":8338},{"@id":8353},[8915],{"@type":8356,"target":8916,"query-input":8917},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":8919,"image":8920,"sameAs":8921},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":8923,"collection":8928,"about":8931,"wp:attachment":8934,"wp:term":8937,"curies":8941},[8924],{"href":8925,"targetHints":8926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3644",{"allow":8927},[8381],[8929],{"href":8930},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[8932],{"href":8933},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[8935],{"href":8936},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3644",[8938],{"taxonomy":8939,"embeddable":609,"href":8940},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3644",[8942],{"name":8398,"href":8399,"templated":609},[8944,9009,9069,9131,9191,9251,9313,9374,9436,9498,9560,9622,9679,9736,9794,9851,9908,9970,10032,10094,10156,10218,10280,10342,10404,10466,10528,10590,10652,10714,10776,10838,10898,10960,11022,11084,11146,11203,11260,11317,11374,11431,11493,11555,11617,11679,11741,11803,11865,11927,11989,12051,12111,12173,12235,12297,12359,12421,12483,12545,12607,12669,12731,12793,12855,12917,12979,13041,13103,13165,13227,13289,13377,13465,13550,13633,13715,13792,13866,13939,14013,14085,14159,14246,14336,14411,14486,14561,14643,14727,14813,14872,14931,14990,15053,15115,15178,15239,15302,15365],{"id":8945,"date":8946,"date_gmt":8946,"guid":8947,"modified":8946,"modified_gmt":8946,"slug":8949,"status":8165,"type":8170,"link":8950,"title":8951,"content":8953,"featured_media":7785,"template":6,"class_list":8955,"acf":8958,"yoast_head":8959,"yoast_head_json":8960,"_links":8992},18272,"2025-06-27T09:45:51",{"rendered":8948},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8952},"Brett L.",{"rendered":8954,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8956,8170,8957,8753,8754],"post-18272","type-testimonial",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8961,"robots":8962,"og_locale":8324,"og_type":8325,"og_title":8961,"og_description":8963,"og_url":8950,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"twitter_misc":8964,"schema":8966},"Brett L. | Virgin Active South Africa",{"index":8410,"follow":8319},"Love this gym, staff are awesome.",{"Est. reading time":8965},"1 minute",{"@context":8330,"@graph":8967},[8968,8976,8982,8988],{"@type":8414,"@id":8950,"url":8950,"name":8961,"isPartOf":8969,"datePublished":8970,"breadcrumb":8971,"inLanguage":8338,"potentialAction":8973},{"@id":8335},"2025-06-27T09:45:51+00:00",{"@id":8972},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8974],{"@type":8421,"target":8975},[8950],{"@type":8340,"@id":8972,"itemListElement":8977},[8978,8979,8981],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8343,"position":8222,"name":8952},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":8983,"potentialAction":8984,"inLanguage":8338},{"@id":8353},[8985],{"@type":8356,"target":8986,"query-input":8987},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":8989,"image":8990,"sameAs":8991},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":8993,"collection":8998,"about":9001,"wp:attachment":9004,"curies":9007},[8994],{"href":8995,"targetHints":8996},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8997},[8381],[8999],{"href":9000},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[9002],{"href":9003},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[9005],{"href":9006},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[9008],{"name":8398,"href":8399,"templated":609},{"id":9010,"date":9011,"date_gmt":9011,"guid":9012,"modified":9011,"modified_gmt":9011,"slug":9014,"status":8165,"type":8170,"link":9015,"title":9016,"content":9018,"featured_media":7785,"template":6,"class_list":9020,"acf":9022,"yoast_head":9023,"yoast_head_json":9024,"_links":9054},18271,"2025-06-27T09:43:21",{"rendered":9013},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":9017},"Mxolisi M.",{"rendered":9019,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[9021,8170,8957,8753,8754],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9025,"robots":9026,"og_locale":8324,"og_type":8325,"og_title":9025,"og_description":9027,"og_url":9015,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9028,"schema":9029},"Mxolisi M. | Virgin Active South Africa",{"index":8410,"follow":8319},"For your fitness strategy, get there.",{"Est. reading time":8965},{"@context":8330,"@graph":9030},[9031,9039,9044,9050],{"@type":8414,"@id":9015,"url":9015,"name":9025,"isPartOf":9032,"datePublished":9033,"breadcrumb":9034,"inLanguage":8338,"potentialAction":9036},{"@id":8335},"2025-06-27T09:43:21+00:00",{"@id":9035},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[9037],{"@type":8421,"target":9038},[9015],{"@type":8340,"@id":9035,"itemListElement":9040},[9041,9042,9043],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9017},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9045,"potentialAction":9046,"inLanguage":8338},{"@id":8353},[9047],{"@type":8356,"target":9048,"query-input":9049},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9051,"image":9052,"sameAs":9053},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9055,"collection":9060,"about":9062,"wp:attachment":9064,"curies":9067},[9056],{"href":9057,"targetHints":9058},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":9059},[8381],[9061],{"href":9000},[9063],{"href":9003},[9065],{"href":9066},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[9068],{"name":8398,"href":8399,"templated":609},{"id":9070,"date":9071,"date_gmt":9071,"guid":9072,"modified":9074,"modified_gmt":9074,"slug":9075,"status":8165,"type":8170,"link":9076,"title":9077,"content":9079,"featured_media":7785,"template":6,"class_list":9081,"acf":9083,"yoast_head":9084,"yoast_head_json":9085,"_links":9116},18270,"2025-06-27T09:41:53",{"rendered":9073},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":9078},"J. McLaren",{"rendered":9080,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[9082,8170,8957,8753,8754],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9086,"robots":9087,"og_locale":8324,"og_type":8325,"og_title":9086,"og_description":9088,"og_url":9076,"og_site_name":8326,"article_publisher":548,"article_modified_time":9089,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9090,"schema":9091},"J. McLaren | Virgin Active South Africa",{"index":8410,"follow":8319},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9092},[9093,9101,9106,9112],{"@type":8414,"@id":9076,"url":9076,"name":9086,"isPartOf":9094,"datePublished":9095,"dateModified":9089,"breadcrumb":9096,"inLanguage":8338,"potentialAction":9098},{"@id":8335},"2025-06-27T09:41:53+00:00",{"@id":9097},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[9099],{"@type":8421,"target":9100},[9076],{"@type":8340,"@id":9097,"itemListElement":9102},[9103,9104,9105],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9078},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9107,"potentialAction":9108,"inLanguage":8338},{"@id":8353},[9109],{"@type":8356,"target":9110,"query-input":9111},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9113,"image":9114,"sameAs":9115},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9117,"collection":9122,"about":9124,"wp:attachment":9126,"curies":9129},[9118],{"href":9119,"targetHints":9120},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":9121},[8381],[9123],{"href":9000},[9125],{"href":9003},[9127],{"href":9128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[9130],{"name":8398,"href":8399,"templated":609},{"id":9132,"date":9133,"date_gmt":9133,"guid":9134,"modified":9133,"modified_gmt":9133,"slug":9136,"status":8165,"type":8170,"link":9137,"title":9138,"content":9140,"featured_media":7785,"template":6,"class_list":9142,"acf":9144,"yoast_head":9145,"yoast_head_json":9146,"_links":9176},18269,"2025-06-27T09:40:57",{"rendered":9135},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":9139},"Jasper L.",{"rendered":9141,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[9143,8170,8957,8753,8754],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9147,"robots":9148,"og_locale":8324,"og_type":8325,"og_title":9147,"og_description":9149,"og_url":9137,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9150,"schema":9151},"Jasper L. | Virgin Active South Africa",{"index":8410,"follow":8319},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8965},{"@context":8330,"@graph":9152},[9153,9161,9166,9172],{"@type":8414,"@id":9137,"url":9137,"name":9147,"isPartOf":9154,"datePublished":9155,"breadcrumb":9156,"inLanguage":8338,"potentialAction":9158},{"@id":8335},"2025-06-27T09:40:57+00:00",{"@id":9157},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[9159],{"@type":8421,"target":9160},[9137],{"@type":8340,"@id":9157,"itemListElement":9162},[9163,9164,9165],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9139},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9167,"potentialAction":9168,"inLanguage":8338},{"@id":8353},[9169],{"@type":8356,"target":9170,"query-input":9171},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9173,"image":9174,"sameAs":9175},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9177,"collection":9182,"about":9184,"wp:attachment":9186,"curies":9189},[9178],{"href":9179,"targetHints":9180},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":9181},[8381],[9183],{"href":9000},[9185],{"href":9003},[9187],{"href":9188},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[9190],{"name":8398,"href":8399,"templated":609},{"id":9192,"date":9193,"date_gmt":9193,"guid":9194,"modified":9193,"modified_gmt":9193,"slug":9196,"status":8165,"type":8170,"link":9197,"title":9198,"content":9200,"featured_media":7785,"template":6,"class_list":9202,"acf":9204,"yoast_head":9205,"yoast_head_json":9206,"_links":9236},18268,"2025-06-27T09:39:23",{"rendered":9195},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":9199},"Brendon B.",{"rendered":9201,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[9203,8170,8957,8753,8754],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9207,"robots":9208,"og_locale":8324,"og_type":8325,"og_title":9207,"og_description":9209,"og_url":9197,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9210,"schema":9211},"Brendon B. | Virgin Active South Africa",{"index":8410,"follow":8319},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8965},{"@context":8330,"@graph":9212},[9213,9221,9226,9232],{"@type":8414,"@id":9197,"url":9197,"name":9207,"isPartOf":9214,"datePublished":9215,"breadcrumb":9216,"inLanguage":8338,"potentialAction":9218},{"@id":8335},"2025-06-27T09:39:23+00:00",{"@id":9217},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[9219],{"@type":8421,"target":9220},[9197],{"@type":8340,"@id":9217,"itemListElement":9222},[9223,9224,9225],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9199},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9227,"potentialAction":9228,"inLanguage":8338},{"@id":8353},[9229],{"@type":8356,"target":9230,"query-input":9231},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9233,"image":9234,"sameAs":9235},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9237,"collection":9242,"about":9244,"wp:attachment":9246,"curies":9249},[9238],{"href":9239,"targetHints":9240},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":9241},[8381],[9243],{"href":9000},[9245],{"href":9003},[9247],{"href":9248},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[9250],{"name":8398,"href":8399,"templated":609},{"id":9252,"date":9253,"date_gmt":9253,"guid":9254,"modified":9256,"modified_gmt":9256,"slug":9257,"status":8165,"type":8170,"link":9258,"title":9259,"content":9261,"featured_media":7785,"template":6,"class_list":9263,"acf":9265,"yoast_head":9266,"yoast_head_json":9267,"_links":9298},17648,"2025-04-09T11:56:16",{"rendered":9255},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":9260},"test- to be deleted Nassima",{"rendered":9262,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9264,8170,8957,8753,8754],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9268,"robots":9269,"og_locale":8324,"og_type":8325,"og_title":9268,"og_description":9270,"og_url":9258,"og_site_name":8326,"article_publisher":548,"article_modified_time":9271,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9272,"schema":9273},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8410,"follow":8319},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9274},[9275,9283,9288,9294],{"@type":8414,"@id":9258,"url":9258,"name":9268,"isPartOf":9276,"datePublished":9277,"dateModified":9271,"breadcrumb":9278,"inLanguage":8338,"potentialAction":9280},{"@id":8335},"2025-04-09T11:56:16+00:00",{"@id":9279},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[9281],{"@type":8421,"target":9282},[9258],{"@type":8340,"@id":9279,"itemListElement":9284},[9285,9286,9287],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9260},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9289,"potentialAction":9290,"inLanguage":8338},{"@id":8353},[9291],{"@type":8356,"target":9292,"query-input":9293},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9295,"image":9296,"sameAs":9297},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9299,"collection":9304,"about":9306,"wp:attachment":9308,"curies":9311},[9300],{"href":9301,"targetHints":9302},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":9303},[8381],[9305],{"href":9000},[9307],{"href":9003},[9309],{"href":9310},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[9312],{"name":8398,"href":8399,"templated":609},{"id":9314,"date":9315,"date_gmt":9315,"guid":9316,"modified":9318,"modified_gmt":9318,"slug":9319,"status":8165,"type":8170,"link":9320,"title":9321,"content":9323,"featured_media":7785,"template":6,"class_list":9325,"acf":9327,"yoast_head":9328,"yoast_head_json":9329,"_links":9359},17551,"2025-03-26T21:15:04",{"rendered":9317},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":9322},"Linda S.",{"rendered":9324,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9326,8170,8957,8753,8754],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9330,"robots":9331,"og_locale":8324,"og_type":8325,"og_title":9330,"og_description":9270,"og_url":9320,"og_site_name":8326,"article_publisher":548,"article_modified_time":9332,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9333,"schema":9334},"Linda S. | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-29T07:15:16+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9335},[9336,9344,9349,9355],{"@type":8414,"@id":9320,"url":9320,"name":9330,"isPartOf":9337,"datePublished":9338,"dateModified":9332,"breadcrumb":9339,"inLanguage":8338,"potentialAction":9341},{"@id":8335},"2025-03-26T21:15:04+00:00",{"@id":9340},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[9342],{"@type":8421,"target":9343},[9320],{"@type":8340,"@id":9340,"itemListElement":9345},[9346,9347,9348],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9322},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9350,"potentialAction":9351,"inLanguage":8338},{"@id":8353},[9352],{"@type":8356,"target":9353,"query-input":9354},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9356,"image":9357,"sameAs":9358},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9360,"collection":9365,"about":9367,"wp:attachment":9369,"curies":9372},[9361],{"href":9362,"targetHints":9363},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":9364},[8381],[9366],{"href":9000},[9368],{"href":9003},[9370],{"href":9371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[9373],{"name":8398,"href":8399,"templated":609},{"id":9375,"date":9376,"date_gmt":9376,"guid":9377,"modified":9379,"modified_gmt":9379,"slug":9380,"status":8165,"type":8170,"link":9381,"title":9382,"content":9384,"featured_media":7785,"template":6,"class_list":9386,"acf":9388,"yoast_head":9389,"yoast_head_json":9390,"_links":9421},17550,"2025-03-26T21:13:56",{"rendered":9378},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":9383},"Jill",{"rendered":9385,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[9387,8170,8957,8753,8754],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9391,"robots":9392,"og_locale":8324,"og_type":8325,"og_title":9391,"og_description":9393,"og_url":9381,"og_site_name":8326,"article_publisher":548,"article_modified_time":9394,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9395,"schema":9396},"Jill | Virgin Active South Africa",{"index":8410,"follow":8319},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9397},[9398,9406,9411,9417],{"@type":8414,"@id":9381,"url":9381,"name":9391,"isPartOf":9399,"datePublished":9400,"dateModified":9394,"breadcrumb":9401,"inLanguage":8338,"potentialAction":9403},{"@id":8335},"2025-03-26T21:13:56+00:00",{"@id":9402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[9404],{"@type":8421,"target":9405},[9381],{"@type":8340,"@id":9402,"itemListElement":9407},[9408,9409,9410],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9383},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9412,"potentialAction":9413,"inLanguage":8338},{"@id":8353},[9414],{"@type":8356,"target":9415,"query-input":9416},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9418,"image":9419,"sameAs":9420},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9422,"collection":9427,"about":9429,"wp:attachment":9431,"curies":9434},[9423],{"href":9424,"targetHints":9425},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":9426},[8381],[9428],{"href":9000},[9430],{"href":9003},[9432],{"href":9433},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[9435],{"name":8398,"href":8399,"templated":609},{"id":9437,"date":9438,"date_gmt":9438,"guid":9439,"modified":9441,"modified_gmt":9441,"slug":9442,"status":8165,"type":8170,"link":9443,"title":9444,"content":9446,"featured_media":7785,"template":6,"class_list":9448,"acf":9450,"yoast_head":9451,"yoast_head_json":9452,"_links":9483},17549,"2025-03-26T21:13:05",{"rendered":9440},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":9445},"Valashni",{"rendered":9447,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[9449,8170,8957,8753,8754],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9453,"robots":9454,"og_locale":8324,"og_type":8325,"og_title":9453,"og_description":9455,"og_url":9443,"og_site_name":8326,"article_publisher":548,"article_modified_time":9456,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9457,"schema":9458},"Valashni | Virgin Active South Africa",{"index":8410,"follow":8319},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9459},[9460,9468,9473,9479],{"@type":8414,"@id":9443,"url":9443,"name":9453,"isPartOf":9461,"datePublished":9462,"dateModified":9456,"breadcrumb":9463,"inLanguage":8338,"potentialAction":9465},{"@id":8335},"2025-03-26T21:13:05+00:00",{"@id":9464},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[9466],{"@type":8421,"target":9467},[9443],{"@type":8340,"@id":9464,"itemListElement":9469},[9470,9471,9472],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9445},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9474,"potentialAction":9475,"inLanguage":8338},{"@id":8353},[9476],{"@type":8356,"target":9477,"query-input":9478},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9480,"image":9481,"sameAs":9482},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9484,"collection":9489,"about":9491,"wp:attachment":9493,"curies":9496},[9485],{"href":9486,"targetHints":9487},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":9488},[8381],[9490],{"href":9000},[9492],{"href":9003},[9494],{"href":9495},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[9497],{"name":8398,"href":8399,"templated":609},{"id":9499,"date":9500,"date_gmt":9500,"guid":9501,"modified":9503,"modified_gmt":9503,"slug":9504,"status":8165,"type":8170,"link":9505,"title":9506,"content":9508,"featured_media":7785,"template":6,"class_list":9510,"acf":9512,"yoast_head":9513,"yoast_head_json":9514,"_links":9545},17548,"2025-03-26T21:11:49",{"rendered":9502},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":9507},"Silvia I.",{"rendered":9509,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[9511,8170,8957,8753,8754],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9515,"robots":9516,"og_locale":8324,"og_type":8325,"og_title":9515,"og_description":9517,"og_url":9505,"og_site_name":8326,"article_publisher":548,"article_modified_time":9518,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9519,"schema":9520},"Silvia I. | Virgin Active South Africa",{"index":8410,"follow":8319},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9521},[9522,9530,9535,9541],{"@type":8414,"@id":9505,"url":9505,"name":9515,"isPartOf":9523,"datePublished":9524,"dateModified":9518,"breadcrumb":9525,"inLanguage":8338,"potentialAction":9527},{"@id":8335},"2025-03-26T21:11:49+00:00",{"@id":9526},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[9528],{"@type":8421,"target":9529},[9505],{"@type":8340,"@id":9526,"itemListElement":9531},[9532,9533,9534],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9507},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9536,"potentialAction":9537,"inLanguage":8338},{"@id":8353},[9538],{"@type":8356,"target":9539,"query-input":9540},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9542,"image":9543,"sameAs":9544},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9546,"collection":9551,"about":9553,"wp:attachment":9555,"curies":9558},[9547],{"href":9548,"targetHints":9549},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":9550},[8381],[9552],{"href":9000},[9554],{"href":9003},[9556],{"href":9557},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[9559],{"name":8398,"href":8399,"templated":609},{"id":9561,"date":9562,"date_gmt":9562,"guid":9563,"modified":9565,"modified_gmt":9565,"slug":9566,"status":8165,"type":8170,"link":9567,"title":9568,"content":9570,"featured_media":7785,"template":6,"class_list":9572,"acf":9574,"yoast_head":9575,"yoast_head_json":9576,"_links":9607},17547,"2025-03-26T21:10:31",{"rendered":9564},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":9569},"Angelo",{"rendered":9571,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[9573,8170,8957,8753,8754],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9577,"robots":9578,"og_locale":8324,"og_type":8325,"og_title":9577,"og_description":9579,"og_url":9567,"og_site_name":8326,"article_publisher":548,"article_modified_time":9580,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9581,"schema":9582},"Angelo | Virgin Active South Africa",{"index":8410,"follow":8319},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9583},[9584,9592,9597,9603],{"@type":8414,"@id":9567,"url":9567,"name":9577,"isPartOf":9585,"datePublished":9586,"dateModified":9580,"breadcrumb":9587,"inLanguage":8338,"potentialAction":9589},{"@id":8335},"2025-03-26T21:10:31+00:00",{"@id":9588},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[9590],{"@type":8421,"target":9591},[9567],{"@type":8340,"@id":9588,"itemListElement":9593},[9594,9595,9596],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9569},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9598,"potentialAction":9599,"inLanguage":8338},{"@id":8353},[9600],{"@type":8356,"target":9601,"query-input":9602},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9604,"image":9605,"sameAs":9606},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9608,"collection":9613,"about":9615,"wp:attachment":9617,"curies":9620},[9609],{"href":9610,"targetHints":9611},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":9612},[8381],[9614],{"href":9000},[9616],{"href":9003},[9618],{"href":9619},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[9621],{"name":8398,"href":8399,"templated":609},{"id":8197,"date":9623,"date_gmt":9623,"guid":9624,"modified":9625,"modified_gmt":9625,"slug":8201,"status":8165,"type":8170,"link":9626,"title":9627,"content":9628,"featured_media":7785,"template":6,"class_list":9630,"acf":9632,"yoast_head":9633,"yoast_head_json":9634,"_links":9664},"2025-03-26T21:09:44",{"rendered":8203},"2025-05-27T07:18:12","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":8200},{"rendered":9629,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[9631,8170,8957,8753,8754],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9635,"robots":9636,"og_locale":8324,"og_type":8325,"og_title":9635,"og_description":8199,"og_url":9626,"og_site_name":8326,"article_publisher":548,"article_modified_time":9637,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9638,"schema":9639},"Monique E | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T07:18:12+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9640},[9641,9649,9654,9660],{"@type":8414,"@id":9626,"url":9626,"name":9635,"isPartOf":9642,"datePublished":9643,"dateModified":9637,"breadcrumb":9644,"inLanguage":8338,"potentialAction":9646},{"@id":8335},"2025-03-26T21:09:44+00:00",{"@id":9645},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[9647],{"@type":8421,"target":9648},[9626],{"@type":8340,"@id":9645,"itemListElement":9650},[9651,9652,9653],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8200},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9655,"potentialAction":9656,"inLanguage":8338},{"@id":8353},[9657],{"@type":8356,"target":9658,"query-input":9659},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9661,"image":9662,"sameAs":9663},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9665,"collection":9670,"about":9672,"wp:attachment":9674,"curies":9677},[9666],{"href":9667,"targetHints":9668},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":9669},[8381],[9671],{"href":9000},[9673],{"href":9003},[9675],{"href":9676},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[9678],{"name":8398,"href":8399,"templated":609},{"id":8189,"date":9680,"date_gmt":9680,"guid":9681,"modified":9682,"modified_gmt":9682,"slug":8193,"status":8165,"type":8170,"link":9683,"title":9684,"content":9685,"featured_media":7785,"template":6,"class_list":9687,"acf":9689,"yoast_head":9690,"yoast_head_json":9691,"_links":9721},"2025-03-26T21:08:37",{"rendered":8195},"2025-05-27T07:17:31","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":8192},{"rendered":9686,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[9688,8170,8957,8753,8754],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9692,"robots":9693,"og_locale":8324,"og_type":8325,"og_title":9692,"og_description":8191,"og_url":9683,"og_site_name":8326,"article_publisher":548,"article_modified_time":9694,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9695,"schema":9696},"Zubair | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T07:17:31+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9697},[9698,9706,9711,9717],{"@type":8414,"@id":9683,"url":9683,"name":9692,"isPartOf":9699,"datePublished":9700,"dateModified":9694,"breadcrumb":9701,"inLanguage":8338,"potentialAction":9703},{"@id":8335},"2025-03-26T21:08:37+00:00",{"@id":9702},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9704],{"@type":8421,"target":9705},[9683],{"@type":8340,"@id":9702,"itemListElement":9707},[9708,9709,9710],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8192},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9712,"potentialAction":9713,"inLanguage":8338},{"@id":8353},[9714],{"@type":8356,"target":9715,"query-input":9716},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9718,"image":9719,"sameAs":9720},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9722,"collection":9727,"about":9729,"wp:attachment":9731,"curies":9734},[9723],{"href":9724,"targetHints":9725},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9726},[8381],[9728],{"href":9000},[9730],{"href":9003},[9732],{"href":9733},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9735],{"name":8398,"href":8399,"templated":609},{"id":8181,"date":9737,"date_gmt":9737,"guid":9738,"modified":9739,"modified_gmt":9739,"slug":8185,"status":8165,"type":8170,"link":9740,"title":9741,"content":9742,"featured_media":7785,"template":6,"class_list":9744,"acf":9746,"yoast_head":9747,"yoast_head_json":9748,"_links":9779},"2025-03-26T21:07:48",{"rendered":8187},"2025-05-27T07:16:33","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":8184},{"rendered":9743,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9745,8170,8957,8753,8754],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9749,"robots":9750,"og_locale":8324,"og_type":8325,"og_title":9749,"og_description":9751,"og_url":9740,"og_site_name":8326,"article_publisher":548,"article_modified_time":9752,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9753,"schema":9754},"Alicia | Virgin Active South Africa",{"index":8410,"follow":8319},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9755},[9756,9764,9769,9775],{"@type":8414,"@id":9740,"url":9740,"name":9749,"isPartOf":9757,"datePublished":9758,"dateModified":9752,"breadcrumb":9759,"inLanguage":8338,"potentialAction":9761},{"@id":8335},"2025-03-26T21:07:48+00:00",{"@id":9760},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9762],{"@type":8421,"target":9763},[9740],{"@type":8340,"@id":9760,"itemListElement":9765},[9766,9767,9768],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8184},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9770,"potentialAction":9771,"inLanguage":8338},{"@id":8353},[9772],{"@type":8356,"target":9773,"query-input":9774},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9776,"image":9777,"sameAs":9778},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9780,"collection":9785,"about":9787,"wp:attachment":9789,"curies":9792},[9781],{"href":9782,"targetHints":9783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9784},[8381],[9786],{"href":9000},[9788],{"href":9003},[9790],{"href":9791},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9793],{"name":8398,"href":8399,"templated":609},{"id":8173,"date":9795,"date_gmt":9795,"guid":9796,"modified":9797,"modified_gmt":9797,"slug":8177,"status":8165,"type":8170,"link":9798,"title":9799,"content":9800,"featured_media":7785,"template":6,"class_list":9802,"acf":9804,"yoast_head":9805,"yoast_head_json":9806,"_links":9836},"2025-03-26T21:07:04",{"rendered":8179},"2025-05-27T07:15:51","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":8176},{"rendered":9801,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9803,8170,8957,8753,8754],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9807,"robots":9808,"og_locale":8324,"og_type":8325,"og_title":9807,"og_description":8175,"og_url":9798,"og_site_name":8326,"article_publisher":548,"article_modified_time":9809,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9810,"schema":9811},"Carol H | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T07:15:51+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9812},[9813,9821,9826,9832],{"@type":8414,"@id":9798,"url":9798,"name":9807,"isPartOf":9814,"datePublished":9815,"dateModified":9809,"breadcrumb":9816,"inLanguage":8338,"potentialAction":9818},{"@id":8335},"2025-03-26T21:07:04+00:00",{"@id":9817},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9819],{"@type":8421,"target":9820},[9798],{"@type":8340,"@id":9817,"itemListElement":9822},[9823,9824,9825],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8176},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9827,"potentialAction":9828,"inLanguage":8338},{"@id":8353},[9829],{"@type":8356,"target":9830,"query-input":9831},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9833,"image":9834,"sameAs":9835},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9837,"collection":9842,"about":9844,"wp:attachment":9846,"curies":9849},[9838],{"href":9839,"targetHints":9840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9841},[8381],[9843],{"href":9000},[9845],{"href":9003},[9847],{"href":9848},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9850],{"name":8398,"href":8399,"templated":609},{"id":8161,"date":9852,"date_gmt":9852,"guid":9853,"modified":9854,"modified_gmt":9854,"slug":8167,"status":8165,"type":8170,"link":9855,"title":9856,"content":9857,"featured_media":7785,"template":6,"class_list":9859,"acf":9861,"yoast_head":9862,"yoast_head_json":9863,"_links":9893},"2025-03-26T21:06:24",{"rendered":8169},"2025-05-27T07:15:20","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":8164},{"rendered":9858,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9860,8170,8957,8753,8754],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9864,"robots":9865,"og_locale":8324,"og_type":8325,"og_title":9864,"og_description":8163,"og_url":9855,"og_site_name":8326,"article_publisher":548,"article_modified_time":9866,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9867,"schema":9868},"Lisha | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T07:15:20+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9869},[9870,9878,9883,9889],{"@type":8414,"@id":9855,"url":9855,"name":9864,"isPartOf":9871,"datePublished":9872,"dateModified":9866,"breadcrumb":9873,"inLanguage":8338,"potentialAction":9875},{"@id":8335},"2025-03-26T21:06:24+00:00",{"@id":9874},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9876],{"@type":8421,"target":9877},[9855],{"@type":8340,"@id":9874,"itemListElement":9879},[9880,9881,9882],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8164},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9884,"potentialAction":9885,"inLanguage":8338},{"@id":8353},[9886],{"@type":8356,"target":9887,"query-input":9888},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9890,"image":9891,"sameAs":9892},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9894,"collection":9899,"about":9901,"wp:attachment":9903,"curies":9906},[9895],{"href":9896,"targetHints":9897},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9898},[8381],[9900],{"href":9000},[9902],{"href":9003},[9904],{"href":9905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9907],{"name":8398,"href":8399,"templated":609},{"id":9909,"date":9910,"date_gmt":9910,"guid":9911,"modified":9913,"modified_gmt":9913,"slug":9914,"status":8165,"type":8170,"link":9915,"title":9916,"content":9918,"featured_media":7785,"template":6,"class_list":9920,"acf":9922,"yoast_head":9923,"yoast_head_json":9924,"_links":9955},17541,"2025-03-26T21:05:14",{"rendered":9912},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9917},"C. Swanepoel",{"rendered":9919,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9921,8170,8957,8753,8754],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9925,"robots":9926,"og_locale":8324,"og_type":8325,"og_title":9925,"og_description":9927,"og_url":9915,"og_site_name":8326,"article_publisher":548,"article_modified_time":9928,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9929,"schema":9930},"C. Swanepoel | Virgin Active South Africa",{"index":8410,"follow":8319},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9931},[9932,9940,9945,9951],{"@type":8414,"@id":9915,"url":9915,"name":9925,"isPartOf":9933,"datePublished":9934,"dateModified":9928,"breadcrumb":9935,"inLanguage":8338,"potentialAction":9937},{"@id":8335},"2025-03-26T21:05:14+00:00",{"@id":9936},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9938],{"@type":8421,"target":9939},[9915],{"@type":8340,"@id":9936,"itemListElement":9941},[9942,9943,9944],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9917},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":9946,"potentialAction":9947,"inLanguage":8338},{"@id":8353},[9948],{"@type":8356,"target":9949,"query-input":9950},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":9952,"image":9953,"sameAs":9954},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":9956,"collection":9961,"about":9963,"wp:attachment":9965,"curies":9968},[9957],{"href":9958,"targetHints":9959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9960},[8381],[9962],{"href":9000},[9964],{"href":9003},[9966],{"href":9967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9969],{"name":8398,"href":8399,"templated":609},{"id":9971,"date":9972,"date_gmt":9972,"guid":9973,"modified":9975,"modified_gmt":9975,"slug":9976,"status":8165,"type":8170,"link":9977,"title":9978,"content":9980,"featured_media":7785,"template":6,"class_list":9982,"acf":9984,"yoast_head":9985,"yoast_head_json":9986,"_links":10017},17540,"2025-03-26T21:04:20",{"rendered":9974},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9979},"Hester W.",{"rendered":9981,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9983,8170,8957,8753,8754],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9987,"robots":9988,"og_locale":8324,"og_type":8325,"og_title":9987,"og_description":9989,"og_url":9977,"og_site_name":8326,"article_publisher":548,"article_modified_time":9990,"twitter_card":8327,"twitter_site":8328,"twitter_misc":9991,"schema":9992},"Hester W. | Virgin Active South Africa",{"index":8410,"follow":8319},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":9993},[9994,10002,10007,10013],{"@type":8414,"@id":9977,"url":9977,"name":9987,"isPartOf":9995,"datePublished":9996,"dateModified":9990,"breadcrumb":9997,"inLanguage":8338,"potentialAction":9999},{"@id":8335},"2025-03-26T21:04:20+00:00",{"@id":9998},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[10000],{"@type":8421,"target":10001},[9977],{"@type":8340,"@id":9998,"itemListElement":10003},[10004,10005,10006],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":9979},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10008,"potentialAction":10009,"inLanguage":8338},{"@id":8353},[10010],{"@type":8356,"target":10011,"query-input":10012},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10014,"image":10015,"sameAs":10016},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10018,"collection":10023,"about":10025,"wp:attachment":10027,"curies":10030},[10019],{"href":10020,"targetHints":10021},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":10022},[8381],[10024],{"href":9000},[10026],{"href":9003},[10028],{"href":10029},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[10031],{"name":8398,"href":8399,"templated":609},{"id":10033,"date":10034,"date_gmt":10034,"guid":10035,"modified":10037,"modified_gmt":10037,"slug":10038,"status":8165,"type":8170,"link":10039,"title":10040,"content":10042,"featured_media":7785,"template":6,"class_list":10044,"acf":10046,"yoast_head":10047,"yoast_head_json":10048,"_links":10079},17539,"2025-03-26T21:03:16",{"rendered":10036},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":10041},"Brinda G.",{"rendered":10043,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[10045,8170,8957,8753,8754],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10049,"robots":10050,"og_locale":8324,"og_type":8325,"og_title":10049,"og_description":10051,"og_url":10039,"og_site_name":8326,"article_publisher":548,"article_modified_time":10052,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10053,"schema":10054},"Brinda G. | Virgin Active South Africa",{"index":8410,"follow":8319},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10055},[10056,10064,10069,10075],{"@type":8414,"@id":10039,"url":10039,"name":10049,"isPartOf":10057,"datePublished":10058,"dateModified":10052,"breadcrumb":10059,"inLanguage":8338,"potentialAction":10061},{"@id":8335},"2025-03-26T21:03:16+00:00",{"@id":10060},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[10062],{"@type":8421,"target":10063},[10039],{"@type":8340,"@id":10060,"itemListElement":10065},[10066,10067,10068],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10041},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10070,"potentialAction":10071,"inLanguage":8338},{"@id":8353},[10072],{"@type":8356,"target":10073,"query-input":10074},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10076,"image":10077,"sameAs":10078},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10080,"collection":10085,"about":10087,"wp:attachment":10089,"curies":10092},[10081],{"href":10082,"targetHints":10083},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":10084},[8381],[10086],{"href":9000},[10088],{"href":9003},[10090],{"href":10091},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[10093],{"name":8398,"href":8399,"templated":609},{"id":10095,"date":10096,"date_gmt":10096,"guid":10097,"modified":10099,"modified_gmt":10099,"slug":10100,"status":8165,"type":8170,"link":10101,"title":10102,"content":10104,"featured_media":7785,"template":6,"class_list":10106,"acf":10108,"yoast_head":10109,"yoast_head_json":10110,"_links":10141},17538,"2025-03-26T21:02:52",{"rendered":10098},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":10103},"Qanita",{"rendered":10105,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[10107,8170,8957,8753,8754],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10111,"robots":10112,"og_locale":8324,"og_type":8325,"og_title":10111,"og_description":10113,"og_url":10101,"og_site_name":8326,"article_publisher":548,"article_modified_time":10114,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10115,"schema":10116},"Qanita | Virgin Active South Africa",{"index":8410,"follow":8319},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10117},[10118,10126,10131,10137],{"@type":8414,"@id":10101,"url":10101,"name":10111,"isPartOf":10119,"datePublished":10120,"dateModified":10114,"breadcrumb":10121,"inLanguage":8338,"potentialAction":10123},{"@id":8335},"2025-03-26T21:02:52+00:00",{"@id":10122},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[10124],{"@type":8421,"target":10125},[10101],{"@type":8340,"@id":10122,"itemListElement":10127},[10128,10129,10130],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10103},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10132,"potentialAction":10133,"inLanguage":8338},{"@id":8353},[10134],{"@type":8356,"target":10135,"query-input":10136},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10138,"image":10139,"sameAs":10140},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10142,"collection":10147,"about":10149,"wp:attachment":10151,"curies":10154},[10143],{"href":10144,"targetHints":10145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":10146},[8381],[10148],{"href":9000},[10150],{"href":9003},[10152],{"href":10153},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[10155],{"name":8398,"href":8399,"templated":609},{"id":10157,"date":10158,"date_gmt":10158,"guid":10159,"modified":10161,"modified_gmt":10161,"slug":10162,"status":8165,"type":8170,"link":10163,"title":10164,"content":10166,"featured_media":7785,"template":6,"class_list":10168,"acf":10170,"yoast_head":10171,"yoast_head_json":10172,"_links":10203},17537,"2025-03-26T21:01:55",{"rendered":10160},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":10165},"Vimla N.",{"rendered":10167,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[10169,8170,8957,8753,8754],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10173,"robots":10174,"og_locale":8324,"og_type":8325,"og_title":10173,"og_description":10175,"og_url":10163,"og_site_name":8326,"article_publisher":548,"article_modified_time":10176,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10177,"schema":10178},"Vimla N. | Virgin Active South Africa",{"index":8410,"follow":8319},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10179},[10180,10188,10193,10199],{"@type":8414,"@id":10163,"url":10163,"name":10173,"isPartOf":10181,"datePublished":10182,"dateModified":10176,"breadcrumb":10183,"inLanguage":8338,"potentialAction":10185},{"@id":8335},"2025-03-26T21:01:55+00:00",{"@id":10184},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[10186],{"@type":8421,"target":10187},[10163],{"@type":8340,"@id":10184,"itemListElement":10189},[10190,10191,10192],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10165},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10194,"potentialAction":10195,"inLanguage":8338},{"@id":8353},[10196],{"@type":8356,"target":10197,"query-input":10198},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10200,"image":10201,"sameAs":10202},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10204,"collection":10209,"about":10211,"wp:attachment":10213,"curies":10216},[10205],{"href":10206,"targetHints":10207},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":10208},[8381],[10210],{"href":9000},[10212],{"href":9003},[10214],{"href":10215},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[10217],{"name":8398,"href":8399,"templated":609},{"id":10219,"date":10220,"date_gmt":10220,"guid":10221,"modified":10223,"modified_gmt":10223,"slug":10224,"status":8165,"type":8170,"link":10225,"title":10226,"content":10228,"featured_media":7785,"template":6,"class_list":10230,"acf":10232,"yoast_head":10233,"yoast_head_json":10234,"_links":10265},17536,"2025-03-26T21:00:25",{"rendered":10222},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":10227},"Kirsten V",{"rendered":10229,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[10231,8170,8957,8753,8754],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10235,"robots":10236,"og_locale":8324,"og_type":8325,"og_title":10235,"og_description":10237,"og_url":10225,"og_site_name":8326,"article_publisher":548,"article_modified_time":10238,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10239,"schema":10240},"Kirsten V | Virgin Active South Africa",{"index":8410,"follow":8319},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10241},[10242,10250,10255,10261],{"@type":8414,"@id":10225,"url":10225,"name":10235,"isPartOf":10243,"datePublished":10244,"dateModified":10238,"breadcrumb":10245,"inLanguage":8338,"potentialAction":10247},{"@id":8335},"2025-03-26T21:00:25+00:00",{"@id":10246},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[10248],{"@type":8421,"target":10249},[10225],{"@type":8340,"@id":10246,"itemListElement":10251},[10252,10253,10254],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10227},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10256,"potentialAction":10257,"inLanguage":8338},{"@id":8353},[10258],{"@type":8356,"target":10259,"query-input":10260},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10262,"image":10263,"sameAs":10264},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10266,"collection":10271,"about":10273,"wp:attachment":10275,"curies":10278},[10267],{"href":10268,"targetHints":10269},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":10270},[8381],[10272],{"href":9000},[10274],{"href":9003},[10276],{"href":10277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[10279],{"name":8398,"href":8399,"templated":609},{"id":10281,"date":10282,"date_gmt":10282,"guid":10283,"modified":10285,"modified_gmt":10285,"slug":10286,"status":8165,"type":8170,"link":10287,"title":10288,"content":10290,"featured_media":7785,"template":6,"class_list":10292,"acf":10294,"yoast_head":10295,"yoast_head_json":10296,"_links":10327},17535,"2025-03-26T20:59:13",{"rendered":10284},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":10289},"Margo",{"rendered":10291,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[10293,8170,8957,8753,8754],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10297,"robots":10298,"og_locale":8324,"og_type":8325,"og_title":10297,"og_description":10299,"og_url":10287,"og_site_name":8326,"article_publisher":548,"article_modified_time":10300,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10301,"schema":10302},"Margo | Virgin Active South Africa",{"index":8410,"follow":8319},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10303},[10304,10312,10317,10323],{"@type":8414,"@id":10287,"url":10287,"name":10297,"isPartOf":10305,"datePublished":10306,"dateModified":10300,"breadcrumb":10307,"inLanguage":8338,"potentialAction":10309},{"@id":8335},"2025-03-26T20:59:13+00:00",{"@id":10308},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[10310],{"@type":8421,"target":10311},[10287],{"@type":8340,"@id":10308,"itemListElement":10313},[10314,10315,10316],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10289},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10318,"potentialAction":10319,"inLanguage":8338},{"@id":8353},[10320],{"@type":8356,"target":10321,"query-input":10322},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10324,"image":10325,"sameAs":10326},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10328,"collection":10333,"about":10335,"wp:attachment":10337,"curies":10340},[10329],{"href":10330,"targetHints":10331},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":10332},[8381],[10334],{"href":9000},[10336],{"href":9003},[10338],{"href":10339},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[10341],{"name":8398,"href":8399,"templated":609},{"id":10343,"date":10344,"date_gmt":10344,"guid":10345,"modified":10347,"modified_gmt":10347,"slug":10348,"status":8165,"type":8170,"link":10349,"title":10350,"content":10352,"featured_media":7785,"template":6,"class_list":10354,"acf":10356,"yoast_head":10357,"yoast_head_json":10358,"_links":10389},17534,"2025-03-26T20:57:38",{"rendered":10346},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":10351},"Sharon B",{"rendered":10353,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[10355,8170,8957,8753,8754],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10359,"robots":10360,"og_locale":8324,"og_type":8325,"og_title":10359,"og_description":10361,"og_url":10349,"og_site_name":8326,"article_publisher":548,"article_modified_time":10362,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10363,"schema":10364},"Sharon B | Virgin Active South Africa",{"index":8410,"follow":8319},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10365},[10366,10374,10379,10385],{"@type":8414,"@id":10349,"url":10349,"name":10359,"isPartOf":10367,"datePublished":10368,"dateModified":10362,"breadcrumb":10369,"inLanguage":8338,"potentialAction":10371},{"@id":8335},"2025-03-26T20:57:38+00:00",{"@id":10370},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[10372],{"@type":8421,"target":10373},[10349],{"@type":8340,"@id":10370,"itemListElement":10375},[10376,10377,10378],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10351},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10380,"potentialAction":10381,"inLanguage":8338},{"@id":8353},[10382],{"@type":8356,"target":10383,"query-input":10384},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10386,"image":10387,"sameAs":10388},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10390,"collection":10395,"about":10397,"wp:attachment":10399,"curies":10402},[10391],{"href":10392,"targetHints":10393},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":10394},[8381],[10396],{"href":9000},[10398],{"href":9003},[10400],{"href":10401},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[10403],{"name":8398,"href":8399,"templated":609},{"id":10405,"date":10406,"date_gmt":10406,"guid":10407,"modified":10409,"modified_gmt":10409,"slug":10410,"status":8165,"type":8170,"link":10411,"title":10412,"content":10414,"featured_media":7785,"template":6,"class_list":10416,"acf":10418,"yoast_head":10419,"yoast_head_json":10420,"_links":10451},17533,"2025-03-26T20:57:11",{"rendered":10408},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":10413},"Lindie",{"rendered":10415,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[10417,8170,8957,8753,8754],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10421,"robots":10422,"og_locale":8324,"og_type":8325,"og_title":10421,"og_description":10423,"og_url":10411,"og_site_name":8326,"article_publisher":548,"article_modified_time":10424,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10425,"schema":10426},"Lindie | Virgin Active South Africa",{"index":8410,"follow":8319},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10427},[10428,10436,10441,10447],{"@type":8414,"@id":10411,"url":10411,"name":10421,"isPartOf":10429,"datePublished":10430,"dateModified":10424,"breadcrumb":10431,"inLanguage":8338,"potentialAction":10433},{"@id":8335},"2025-03-26T20:57:11+00:00",{"@id":10432},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[10434],{"@type":8421,"target":10435},[10411],{"@type":8340,"@id":10432,"itemListElement":10437},[10438,10439,10440],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10413},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10442,"potentialAction":10443,"inLanguage":8338},{"@id":8353},[10444],{"@type":8356,"target":10445,"query-input":10446},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10448,"image":10449,"sameAs":10450},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10452,"collection":10457,"about":10459,"wp:attachment":10461,"curies":10464},[10453],{"href":10454,"targetHints":10455},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":10456},[8381],[10458],{"href":9000},[10460],{"href":9003},[10462],{"href":10463},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[10465],{"name":8398,"href":8399,"templated":609},{"id":10467,"date":10468,"date_gmt":10468,"guid":10469,"modified":10471,"modified_gmt":10471,"slug":10472,"status":8165,"type":8170,"link":10473,"title":10474,"content":10476,"featured_media":7785,"template":6,"class_list":10478,"acf":10480,"yoast_head":10481,"yoast_head_json":10482,"_links":10513},17532,"2025-03-26T20:55:58",{"rendered":10470},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":10475},"Nicole C",{"rendered":10477,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[10479,8170,8957,8753,8754],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10483,"robots":10484,"og_locale":8324,"og_type":8325,"og_title":10483,"og_description":10485,"og_url":10473,"og_site_name":8326,"article_publisher":548,"article_modified_time":10486,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10487,"schema":10488},"Nicole C | Virgin Active South Africa",{"index":8410,"follow":8319},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10489},[10490,10498,10503,10509],{"@type":8414,"@id":10473,"url":10473,"name":10483,"isPartOf":10491,"datePublished":10492,"dateModified":10486,"breadcrumb":10493,"inLanguage":8338,"potentialAction":10495},{"@id":8335},"2025-03-26T20:55:58+00:00",{"@id":10494},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[10496],{"@type":8421,"target":10497},[10473],{"@type":8340,"@id":10494,"itemListElement":10499},[10500,10501,10502],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10475},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10504,"potentialAction":10505,"inLanguage":8338},{"@id":8353},[10506],{"@type":8356,"target":10507,"query-input":10508},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10510,"image":10511,"sameAs":10512},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10514,"collection":10519,"about":10521,"wp:attachment":10523,"curies":10526},[10515],{"href":10516,"targetHints":10517},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":10518},[8381],[10520],{"href":9000},[10522],{"href":9003},[10524],{"href":10525},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[10527],{"name":8398,"href":8399,"templated":609},{"id":10529,"date":10530,"date_gmt":10530,"guid":10531,"modified":10533,"modified_gmt":10533,"slug":10534,"status":8165,"type":8170,"link":10535,"title":10536,"content":10538,"featured_media":7785,"template":6,"class_list":10540,"acf":10542,"yoast_head":10543,"yoast_head_json":10544,"_links":10575},17531,"2025-03-26T20:55:08",{"rendered":10532},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":10537},"Sibu",{"rendered":10539,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[10541,8170,8957,8753,8754],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10545,"robots":10546,"og_locale":8324,"og_type":8325,"og_title":10545,"og_description":10547,"og_url":10535,"og_site_name":8326,"article_publisher":548,"article_modified_time":10548,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10549,"schema":10550},"Sibu | Virgin Active South Africa",{"index":8410,"follow":8319},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10551},[10552,10560,10565,10571],{"@type":8414,"@id":10535,"url":10535,"name":10545,"isPartOf":10553,"datePublished":10554,"dateModified":10548,"breadcrumb":10555,"inLanguage":8338,"potentialAction":10557},{"@id":8335},"2025-03-26T20:55:08+00:00",{"@id":10556},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[10558],{"@type":8421,"target":10559},[10535],{"@type":8340,"@id":10556,"itemListElement":10561},[10562,10563,10564],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10537},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10566,"potentialAction":10567,"inLanguage":8338},{"@id":8353},[10568],{"@type":8356,"target":10569,"query-input":10570},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10572,"image":10573,"sameAs":10574},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10576,"collection":10581,"about":10583,"wp:attachment":10585,"curies":10588},[10577],{"href":10578,"targetHints":10579},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":10580},[8381],[10582],{"href":9000},[10584],{"href":9003},[10586],{"href":10587},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[10589],{"name":8398,"href":8399,"templated":609},{"id":10591,"date":10592,"date_gmt":10592,"guid":10593,"modified":10595,"modified_gmt":10595,"slug":10596,"status":8165,"type":8170,"link":10597,"title":10598,"content":10600,"featured_media":7785,"template":6,"class_list":10602,"acf":10604,"yoast_head":10605,"yoast_head_json":10606,"_links":10637},17530,"2025-03-26T20:54:26",{"rendered":10594},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":10599},"George A",{"rendered":10601,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[10603,8170,8957,8753,8754],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10607,"robots":10608,"og_locale":8324,"og_type":8325,"og_title":10607,"og_description":10609,"og_url":10597,"og_site_name":8326,"article_publisher":548,"article_modified_time":10610,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10611,"schema":10612},"George A | Virgin Active South Africa",{"index":8410,"follow":8319},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10613},[10614,10622,10627,10633],{"@type":8414,"@id":10597,"url":10597,"name":10607,"isPartOf":10615,"datePublished":10616,"dateModified":10610,"breadcrumb":10617,"inLanguage":8338,"potentialAction":10619},{"@id":8335},"2025-03-26T20:54:26+00:00",{"@id":10618},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[10620],{"@type":8421,"target":10621},[10597],{"@type":8340,"@id":10618,"itemListElement":10623},[10624,10625,10626],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10599},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10628,"potentialAction":10629,"inLanguage":8338},{"@id":8353},[10630],{"@type":8356,"target":10631,"query-input":10632},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10634,"image":10635,"sameAs":10636},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10638,"collection":10643,"about":10645,"wp:attachment":10647,"curies":10650},[10639],{"href":10640,"targetHints":10641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":10642},[8381],[10644],{"href":9000},[10646],{"href":9003},[10648],{"href":10649},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[10651],{"name":8398,"href":8399,"templated":609},{"id":10653,"date":10654,"date_gmt":10654,"guid":10655,"modified":10657,"modified_gmt":10657,"slug":10658,"status":8165,"type":8170,"link":10659,"title":10660,"content":10662,"featured_media":7785,"template":6,"class_list":10664,"acf":10666,"yoast_head":10667,"yoast_head_json":10668,"_links":10699},17529,"2025-03-26T20:52:57",{"rendered":10656},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":10661},"Lindie.",{"rendered":10663,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[10665,8170,8957,8753,8754],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10669,"robots":10670,"og_locale":8324,"og_type":8325,"og_title":10669,"og_description":10671,"og_url":10659,"og_site_name":8326,"article_publisher":548,"article_modified_time":10672,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10673,"schema":10674},"Lindie. | Virgin Active South Africa",{"index":8410,"follow":8319},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10675},[10676,10684,10689,10695],{"@type":8414,"@id":10659,"url":10659,"name":10669,"isPartOf":10677,"datePublished":10678,"dateModified":10672,"breadcrumb":10679,"inLanguage":8338,"potentialAction":10681},{"@id":8335},"2025-03-26T20:52:57+00:00",{"@id":10680},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10682],{"@type":8421,"target":10683},[10659],{"@type":8340,"@id":10680,"itemListElement":10685},[10686,10687,10688],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10661},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10690,"potentialAction":10691,"inLanguage":8338},{"@id":8353},[10692],{"@type":8356,"target":10693,"query-input":10694},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10696,"image":10697,"sameAs":10698},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10700,"collection":10705,"about":10707,"wp:attachment":10709,"curies":10712},[10701],{"href":10702,"targetHints":10703},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10704},[8381],[10706],{"href":9000},[10708],{"href":9003},[10710],{"href":10711},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10713],{"name":8398,"href":8399,"templated":609},{"id":10715,"date":10716,"date_gmt":10716,"guid":10717,"modified":10719,"modified_gmt":10719,"slug":10720,"status":8165,"type":8170,"link":10721,"title":10722,"content":10724,"featured_media":7785,"template":6,"class_list":10726,"acf":10728,"yoast_head":10729,"yoast_head_json":10730,"_links":10761},17528,"2025-03-26T20:52:17",{"rendered":10718},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":10723},"Laina S",{"rendered":10725,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10727,8170,8957,8753,8754],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10731,"robots":10732,"og_locale":8324,"og_type":8325,"og_title":10731,"og_description":10733,"og_url":10721,"og_site_name":8326,"article_publisher":548,"article_modified_time":10734,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10735,"schema":10736},"Laina S | Virgin Active South Africa",{"index":8410,"follow":8319},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10737},[10738,10746,10751,10757],{"@type":8414,"@id":10721,"url":10721,"name":10731,"isPartOf":10739,"datePublished":10740,"dateModified":10734,"breadcrumb":10741,"inLanguage":8338,"potentialAction":10743},{"@id":8335},"2025-03-26T20:52:17+00:00",{"@id":10742},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10744],{"@type":8421,"target":10745},[10721],{"@type":8340,"@id":10742,"itemListElement":10747},[10748,10749,10750],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10723},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10752,"potentialAction":10753,"inLanguage":8338},{"@id":8353},[10754],{"@type":8356,"target":10755,"query-input":10756},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10758,"image":10759,"sameAs":10760},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10762,"collection":10767,"about":10769,"wp:attachment":10771,"curies":10774},[10763],{"href":10764,"targetHints":10765},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10766},[8381],[10768],{"href":9000},[10770],{"href":9003},[10772],{"href":10773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10775],{"name":8398,"href":8399,"templated":609},{"id":10777,"date":10778,"date_gmt":10778,"guid":10779,"modified":10781,"modified_gmt":10781,"slug":10782,"status":8165,"type":8170,"link":10783,"title":10784,"content":10786,"featured_media":7785,"template":6,"class_list":10788,"acf":10790,"yoast_head":10791,"yoast_head_json":10792,"_links":10823},17527,"2025-03-26T20:51:47",{"rendered":10780},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10785},"Kirsten D",{"rendered":10787,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10789,8170,8957,8753,8754],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10793,"robots":10794,"og_locale":8324,"og_type":8325,"og_title":10793,"og_description":10795,"og_url":10783,"og_site_name":8326,"article_publisher":548,"article_modified_time":10796,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10797,"schema":10798},"Kirsten D | Virgin Active South Africa",{"index":8410,"follow":8319},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10799},[10800,10808,10813,10819],{"@type":8414,"@id":10783,"url":10783,"name":10793,"isPartOf":10801,"datePublished":10802,"dateModified":10796,"breadcrumb":10803,"inLanguage":8338,"potentialAction":10805},{"@id":8335},"2025-03-26T20:51:47+00:00",{"@id":10804},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10806],{"@type":8421,"target":10807},[10783],{"@type":8340,"@id":10804,"itemListElement":10809},[10810,10811,10812],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10785},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10814,"potentialAction":10815,"inLanguage":8338},{"@id":8353},[10816],{"@type":8356,"target":10817,"query-input":10818},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10820,"image":10821,"sameAs":10822},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10824,"collection":10829,"about":10831,"wp:attachment":10833,"curies":10836},[10825],{"href":10826,"targetHints":10827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10828},[8381],[10830],{"href":9000},[10832],{"href":9003},[10834],{"href":10835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10837],{"name":8398,"href":8399,"templated":609},{"id":10839,"date":10840,"date_gmt":10840,"guid":10841,"modified":10840,"modified_gmt":10840,"slug":10843,"status":8165,"type":8170,"link":10844,"title":10845,"content":10847,"featured_media":7785,"template":6,"class_list":10849,"acf":10851,"yoast_head":10852,"yoast_head_json":10853,"_links":10883},17526,"2025-03-26T20:49:13",{"rendered":10842},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":10846},"Sylvia",{"rendered":10848,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10850,8170,8957,8753,8754],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10854,"robots":10855,"og_locale":8324,"og_type":8325,"og_title":10854,"og_description":10856,"og_url":10844,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10857,"schema":10858},"Sylvia | Virgin Active South Africa",{"index":8410,"follow":8319},"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.",{"Est. reading time":8965},{"@context":8330,"@graph":10859},[10860,10868,10873,10879],{"@type":8414,"@id":10844,"url":10844,"name":10854,"isPartOf":10861,"datePublished":10862,"breadcrumb":10863,"inLanguage":8338,"potentialAction":10865},{"@id":8335},"2025-03-26T20:49:13+00:00",{"@id":10864},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10866],{"@type":8421,"target":10867},[10844],{"@type":8340,"@id":10864,"itemListElement":10869},[10870,10871,10872],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10846},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10874,"potentialAction":10875,"inLanguage":8338},{"@id":8353},[10876],{"@type":8356,"target":10877,"query-input":10878},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10880,"image":10881,"sameAs":10882},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10884,"collection":10889,"about":10891,"wp:attachment":10893,"curies":10896},[10885],{"href":10886,"targetHints":10887},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10888},[8381],[10890],{"href":9000},[10892],{"href":9003},[10894],{"href":10895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10897],{"name":8398,"href":8399,"templated":609},{"id":10899,"date":10900,"date_gmt":10900,"guid":10901,"modified":10903,"modified_gmt":10903,"slug":10904,"status":8165,"type":8170,"link":10905,"title":10906,"content":10908,"featured_media":7785,"template":6,"class_list":10910,"acf":10912,"yoast_head":10913,"yoast_head_json":10914,"_links":10945},17525,"2025-03-26T20:48:43",{"rendered":10902},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525","2025-05-29T05:31:23","sifiso-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":10907},"Sifiso M",{"rendered":10909,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10911,8170,8957,8753,8754],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10915,"robots":10916,"og_locale":8324,"og_type":8325,"og_title":10915,"og_description":10917,"og_url":10905,"og_site_name":8326,"article_publisher":548,"article_modified_time":10918,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10919,"schema":10920},"Sifiso M | Virgin Active South Africa",{"index":8410,"follow":8319},"Physically fit, enjoy classes & also mind stimulating.","2025-05-29T05:31:23+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10921},[10922,10930,10935,10941],{"@type":8414,"@id":10905,"url":10905,"name":10915,"isPartOf":10923,"datePublished":10924,"dateModified":10918,"breadcrumb":10925,"inLanguage":8338,"potentialAction":10927},{"@id":8335},"2025-03-26T20:48:43+00:00",{"@id":10926},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10928],{"@type":8421,"target":10929},[10905],{"@type":8340,"@id":10926,"itemListElement":10931},[10932,10933,10934],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10907},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10936,"potentialAction":10937,"inLanguage":8338},{"@id":8353},[10938],{"@type":8356,"target":10939,"query-input":10940},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":10942,"image":10943,"sameAs":10944},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":10946,"collection":10951,"about":10953,"wp:attachment":10955,"curies":10958},[10947],{"href":10948,"targetHints":10949},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10950},[8381],[10952],{"href":9000},[10954],{"href":9003},[10956],{"href":10957},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10959],{"name":8398,"href":8399,"templated":609},{"id":10961,"date":10962,"date_gmt":10962,"guid":10963,"modified":10965,"modified_gmt":10965,"slug":10966,"status":8165,"type":8170,"link":10967,"title":10968,"content":10970,"featured_media":7785,"template":6,"class_list":10972,"acf":10974,"yoast_head":10975,"yoast_head_json":10976,"_links":11007},17524,"2025-03-26T20:47:44",{"rendered":10964},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524","2025-05-29T05:30:42","jackie-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":10969},"Jackie J",{"rendered":10971,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10973,8170,8957,8753,8754],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10977,"robots":10978,"og_locale":8324,"og_type":8325,"og_title":10977,"og_description":10979,"og_url":10967,"og_site_name":8326,"article_publisher":548,"article_modified_time":10980,"twitter_card":8327,"twitter_site":8328,"twitter_misc":10981,"schema":10982},"Jackie J | Virgin Active South Africa",{"index":8410,"follow":8319},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":10983},[10984,10992,10997,11003],{"@type":8414,"@id":10967,"url":10967,"name":10977,"isPartOf":10985,"datePublished":10986,"dateModified":10980,"breadcrumb":10987,"inLanguage":8338,"potentialAction":10989},{"@id":8335},"2025-03-26T20:47:44+00:00",{"@id":10988},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10990],{"@type":8421,"target":10991},[10967],{"@type":8340,"@id":10988,"itemListElement":10993},[10994,10995,10996],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":10969},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":10998,"potentialAction":10999,"inLanguage":8338},{"@id":8353},[11000],{"@type":8356,"target":11001,"query-input":11002},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11004,"image":11005,"sameAs":11006},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11008,"collection":11013,"about":11015,"wp:attachment":11017,"curies":11020},[11009],{"href":11010,"targetHints":11011},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":11012},[8381],[11014],{"href":9000},[11016],{"href":9003},[11018],{"href":11019},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[11021],{"name":8398,"href":8399,"templated":609},{"id":11023,"date":11024,"date_gmt":11024,"guid":11025,"modified":11027,"modified_gmt":11027,"slug":11028,"status":8165,"type":8170,"link":11029,"title":11030,"content":11032,"featured_media":7785,"template":6,"class_list":11034,"acf":11036,"yoast_head":11037,"yoast_head_json":11038,"_links":11069},17523,"2025-03-26T20:47:16",{"rendered":11026},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523","2025-05-29T05:30:01","kerry","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":11031},"Kerry",{"rendered":11033,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[11035,8170,8957,8753,8754],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11039,"robots":11040,"og_locale":8324,"og_type":8325,"og_title":11039,"og_description":11041,"og_url":11029,"og_site_name":8326,"article_publisher":548,"article_modified_time":11042,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11043,"schema":11044},"Kerry | Virgin Active South Africa",{"index":8410,"follow":8319},"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","2025-05-29T05:30:01+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11045},[11046,11054,11059,11065],{"@type":8414,"@id":11029,"url":11029,"name":11039,"isPartOf":11047,"datePublished":11048,"dateModified":11042,"breadcrumb":11049,"inLanguage":8338,"potentialAction":11051},{"@id":8335},"2025-03-26T20:47:16+00:00",{"@id":11050},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[11052],{"@type":8421,"target":11053},[11029],{"@type":8340,"@id":11050,"itemListElement":11055},[11056,11057,11058],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11031},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11060,"potentialAction":11061,"inLanguage":8338},{"@id":8353},[11062],{"@type":8356,"target":11063,"query-input":11064},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11066,"image":11067,"sameAs":11068},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11070,"collection":11075,"about":11077,"wp:attachment":11079,"curies":11082},[11071],{"href":11072,"targetHints":11073},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":11074},[8381],[11076],{"href":9000},[11078],{"href":9003},[11080],{"href":11081},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[11083],{"name":8398,"href":8399,"templated":609},{"id":11085,"date":11086,"date_gmt":11086,"guid":11087,"modified":11089,"modified_gmt":11089,"slug":11090,"status":8165,"type":8170,"link":11091,"title":11092,"content":11094,"featured_media":7785,"template":6,"class_list":11096,"acf":11098,"yoast_head":11099,"yoast_head_json":11100,"_links":11131},17522,"2025-03-26T20:46:49",{"rendered":11088},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","2025-05-29T05:29:27","zubaida-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":11093},"Zubaida W",{"rendered":11095,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[11097,8170,8957,8753,8754],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11101,"robots":11102,"og_locale":8324,"og_type":8325,"og_title":11101,"og_description":11103,"og_url":11091,"og_site_name":8326,"article_publisher":548,"article_modified_time":11104,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11105,"schema":11106},"Zubaida W | Virgin Active South Africa",{"index":8410,"follow":8319},"These classes provide an outstanding workout and it’s great fun too.","2025-05-29T05:29:27+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11107},[11108,11116,11121,11127],{"@type":8414,"@id":11091,"url":11091,"name":11101,"isPartOf":11109,"datePublished":11110,"dateModified":11104,"breadcrumb":11111,"inLanguage":8338,"potentialAction":11113},{"@id":8335},"2025-03-26T20:46:49+00:00",{"@id":11112},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[11114],{"@type":8421,"target":11115},[11091],{"@type":8340,"@id":11112,"itemListElement":11117},[11118,11119,11120],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11093},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11122,"potentialAction":11123,"inLanguage":8338},{"@id":8353},[11124],{"@type":8356,"target":11125,"query-input":11126},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11128,"image":11129,"sameAs":11130},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11132,"collection":11137,"about":11139,"wp:attachment":11141,"curies":11144},[11133],{"href":11134,"targetHints":11135},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":11136},[8381],[11138],{"href":9000},[11140],{"href":9003},[11142],{"href":11143},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[11145],{"name":8398,"href":8399,"templated":609},{"id":8636,"date":11147,"date_gmt":11147,"guid":11148,"modified":11149,"modified_gmt":11149,"slug":8640,"status":8165,"type":8170,"link":11150,"title":11151,"content":11152,"featured_media":7785,"template":6,"class_list":11154,"acf":11156,"yoast_head":11157,"yoast_head_json":11158,"_links":11188},"2025-03-26T20:44:57",{"rendered":8642},"2025-05-27T12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":8639},{"rendered":11153,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[11155,8170,8957,8753,8754],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11159,"robots":11160,"og_locale":8324,"og_type":8325,"og_title":11159,"og_description":8638,"og_url":11150,"og_site_name":8326,"article_publisher":548,"article_modified_time":11161,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11162,"schema":11163},"Thulisile K | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T12:52:38+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11164},[11165,11173,11178,11184],{"@type":8414,"@id":11150,"url":11150,"name":11159,"isPartOf":11166,"datePublished":11167,"dateModified":11161,"breadcrumb":11168,"inLanguage":8338,"potentialAction":11170},{"@id":8335},"2025-03-26T20:44:57+00:00",{"@id":11169},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[11171],{"@type":8421,"target":11172},[11150],{"@type":8340,"@id":11169,"itemListElement":11174},[11175,11176,11177],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8639},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11179,"potentialAction":11180,"inLanguage":8338},{"@id":8353},[11181],{"@type":8356,"target":11182,"query-input":11183},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11185,"image":11186,"sameAs":11187},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11189,"collection":11194,"about":11196,"wp:attachment":11198,"curies":11201},[11190],{"href":11191,"targetHints":11192},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":11193},[8381],[11195],{"href":9000},[11197],{"href":9003},[11199],{"href":11200},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[11202],{"name":8398,"href":8399,"templated":609},{"id":8628,"date":11204,"date_gmt":11204,"guid":11205,"modified":11206,"modified_gmt":11206,"slug":8632,"status":8165,"type":8170,"link":11207,"title":11208,"content":11209,"featured_media":7785,"template":6,"class_list":11211,"acf":11213,"yoast_head":11214,"yoast_head_json":11215,"_links":11245},"2025-03-26T20:44:02",{"rendered":8634},"2025-05-27T12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":8631},{"rendered":11210,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[11212,8170,8957,8753,8754],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11216,"robots":11217,"og_locale":8324,"og_type":8325,"og_title":11216,"og_description":8630,"og_url":11207,"og_site_name":8326,"article_publisher":548,"article_modified_time":11218,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11219,"schema":11220},"Cynthia W | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T12:52:06+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11221},[11222,11230,11235,11241],{"@type":8414,"@id":11207,"url":11207,"name":11216,"isPartOf":11223,"datePublished":11224,"dateModified":11218,"breadcrumb":11225,"inLanguage":8338,"potentialAction":11227},{"@id":8335},"2025-03-26T20:44:02+00:00",{"@id":11226},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[11228],{"@type":8421,"target":11229},[11207],{"@type":8340,"@id":11226,"itemListElement":11231},[11232,11233,11234],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8631},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11236,"potentialAction":11237,"inLanguage":8338},{"@id":8353},[11238],{"@type":8356,"target":11239,"query-input":11240},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11242,"image":11243,"sameAs":11244},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11246,"collection":11251,"about":11253,"wp:attachment":11255,"curies":11258},[11247],{"href":11248,"targetHints":11249},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":11250},[8381],[11252],{"href":9000},[11254],{"href":9003},[11256],{"href":11257},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[11259],{"name":8398,"href":8399,"templated":609},{"id":8620,"date":11261,"date_gmt":11261,"guid":11262,"modified":11263,"modified_gmt":11263,"slug":8624,"status":8165,"type":8170,"link":11264,"title":11265,"content":11266,"featured_media":7785,"template":6,"class_list":11268,"acf":11270,"yoast_head":11271,"yoast_head_json":11272,"_links":11302},"2025-03-26T20:41:57",{"rendered":8626},"2025-05-27T12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":8623},{"rendered":11267,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[11269,8170,8957,8753,8754],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11273,"robots":11274,"og_locale":8324,"og_type":8325,"og_title":11273,"og_description":8622,"og_url":11264,"og_site_name":8326,"article_publisher":548,"article_modified_time":11275,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11276,"schema":11277},"Jeff G | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T12:51:28+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11278},[11279,11287,11292,11298],{"@type":8414,"@id":11264,"url":11264,"name":11273,"isPartOf":11280,"datePublished":11281,"dateModified":11275,"breadcrumb":11282,"inLanguage":8338,"potentialAction":11284},{"@id":8335},"2025-03-26T20:41:57+00:00",{"@id":11283},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[11285],{"@type":8421,"target":11286},[11264],{"@type":8340,"@id":11283,"itemListElement":11288},[11289,11290,11291],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8623},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11293,"potentialAction":11294,"inLanguage":8338},{"@id":8353},[11295],{"@type":8356,"target":11296,"query-input":11297},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11299,"image":11300,"sameAs":11301},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11303,"collection":11308,"about":11310,"wp:attachment":11312,"curies":11315},[11304],{"href":11305,"targetHints":11306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":11307},[8381],[11309],{"href":9000},[11311],{"href":9003},[11313],{"href":11314},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[11316],{"name":8398,"href":8399,"templated":609},{"id":8612,"date":11318,"date_gmt":11318,"guid":11319,"modified":11320,"modified_gmt":11320,"slug":8616,"status":8165,"type":8170,"link":11321,"title":11322,"content":11323,"featured_media":7785,"template":6,"class_list":11325,"acf":11327,"yoast_head":11328,"yoast_head_json":11329,"_links":11359},"2025-03-26T20:41:01",{"rendered":8618},"2025-05-27T12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":8615},{"rendered":11324,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[11326,8170,8957,8753,8754],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11330,"robots":11331,"og_locale":8324,"og_type":8325,"og_title":11330,"og_description":8614,"og_url":11321,"og_site_name":8326,"article_publisher":548,"article_modified_time":11332,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11333,"schema":11334},"Zandile M | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T12:50:55+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11335},[11336,11344,11349,11355],{"@type":8414,"@id":11321,"url":11321,"name":11330,"isPartOf":11337,"datePublished":11338,"dateModified":11332,"breadcrumb":11339,"inLanguage":8338,"potentialAction":11341},{"@id":8335},"2025-03-26T20:41:01+00:00",{"@id":11340},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[11342],{"@type":8421,"target":11343},[11321],{"@type":8340,"@id":11340,"itemListElement":11345},[11346,11347,11348],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8615},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11350,"potentialAction":11351,"inLanguage":8338},{"@id":8353},[11352],{"@type":8356,"target":11353,"query-input":11354},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11356,"image":11357,"sameAs":11358},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11360,"collection":11365,"about":11367,"wp:attachment":11369,"curies":11372},[11361],{"href":11362,"targetHints":11363},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":11364},[8381],[11366],{"href":9000},[11368],{"href":9003},[11370],{"href":11371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[11373],{"name":8398,"href":8399,"templated":609},{"id":8604,"date":11375,"date_gmt":11375,"guid":11376,"modified":11377,"modified_gmt":11377,"slug":8608,"status":8165,"type":8170,"link":11378,"title":11379,"content":11380,"featured_media":7785,"template":6,"class_list":11382,"acf":11384,"yoast_head":11385,"yoast_head_json":11386,"_links":11416},"2025-03-26T20:40:20",{"rendered":8610},"2025-05-27T12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":8607},{"rendered":11381,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[11383,8170,8957,8753,8754],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11387,"robots":11388,"og_locale":8324,"og_type":8325,"og_title":11387,"og_description":8606,"og_url":11378,"og_site_name":8326,"article_publisher":548,"article_modified_time":11389,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11390,"schema":11391},"Debbie S | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-05-27T12:49:40+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11392},[11393,11401,11406,11412],{"@type":8414,"@id":11378,"url":11378,"name":11387,"isPartOf":11394,"datePublished":11395,"dateModified":11389,"breadcrumb":11396,"inLanguage":8338,"potentialAction":11398},{"@id":8335},"2025-03-26T20:40:20+00:00",{"@id":11397},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[11399],{"@type":8421,"target":11400},[11378],{"@type":8340,"@id":11397,"itemListElement":11402},[11403,11404,11405],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":8607},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11407,"potentialAction":11408,"inLanguage":8338},{"@id":8353},[11409],{"@type":8356,"target":11410,"query-input":11411},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11413,"image":11414,"sameAs":11415},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11417,"collection":11422,"about":11424,"wp:attachment":11426,"curies":11429},[11418],{"href":11419,"targetHints":11420},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":11421},[8381],[11423],{"href":9000},[11425],{"href":9003},[11427],{"href":11428},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[11430],{"name":8398,"href":8399,"templated":609},{"id":11432,"date":11433,"date_gmt":11433,"guid":11434,"modified":11436,"modified_gmt":11436,"slug":11437,"status":8165,"type":8170,"link":11438,"title":11439,"content":11441,"featured_media":7785,"template":6,"class_list":11443,"acf":11445,"yoast_head":11446,"yoast_head_json":11447,"_links":11478},17516,"2025-03-26T20:22:06",{"rendered":11435},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":11440},"Francois S.",{"rendered":11442,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[11444,8170,8957,8753,8754],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11448,"robots":11449,"og_locale":8324,"og_type":8325,"og_title":11448,"og_description":11450,"og_url":11438,"og_site_name":8326,"article_publisher":548,"article_modified_time":11451,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11452,"schema":11453},"Francois S. | Virgin Active South Africa",{"index":8410,"follow":8319},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11454},[11455,11463,11468,11474],{"@type":8414,"@id":11438,"url":11438,"name":11448,"isPartOf":11456,"datePublished":11457,"dateModified":11451,"breadcrumb":11458,"inLanguage":8338,"potentialAction":11460},{"@id":8335},"2025-03-26T20:22:06+00:00",{"@id":11459},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[11461],{"@type":8421,"target":11462},[11438],{"@type":8340,"@id":11459,"itemListElement":11464},[11465,11466,11467],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11440},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11469,"potentialAction":11470,"inLanguage":8338},{"@id":8353},[11471],{"@type":8356,"target":11472,"query-input":11473},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11475,"image":11476,"sameAs":11477},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11479,"collection":11484,"about":11486,"wp:attachment":11488,"curies":11491},[11480],{"href":11481,"targetHints":11482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":11483},[8381],[11485],{"href":9000},[11487],{"href":9003},[11489],{"href":11490},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[11492],{"name":8398,"href":8399,"templated":609},{"id":11494,"date":11495,"date_gmt":11495,"guid":11496,"modified":11498,"modified_gmt":11498,"slug":11499,"status":8165,"type":8170,"link":11500,"title":11501,"content":11503,"featured_media":7785,"template":6,"class_list":11505,"acf":11507,"yoast_head":11508,"yoast_head_json":11509,"_links":11540},17515,"2025-03-26T20:20:39",{"rendered":11497},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":11502},"Erin",{"rendered":11504,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[11506,8170,8957,8753,8754],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11510,"robots":11511,"og_locale":8324,"og_type":8325,"og_title":11510,"og_description":11512,"og_url":11500,"og_site_name":8326,"article_publisher":548,"article_modified_time":11513,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11514,"schema":11515},"Erin | Virgin Active South Africa",{"index":8410,"follow":8319},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11516},[11517,11525,11530,11536],{"@type":8414,"@id":11500,"url":11500,"name":11510,"isPartOf":11518,"datePublished":11519,"dateModified":11513,"breadcrumb":11520,"inLanguage":8338,"potentialAction":11522},{"@id":8335},"2025-03-26T20:20:39+00:00",{"@id":11521},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[11523],{"@type":8421,"target":11524},[11500],{"@type":8340,"@id":11521,"itemListElement":11526},[11527,11528,11529],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11502},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11531,"potentialAction":11532,"inLanguage":8338},{"@id":8353},[11533],{"@type":8356,"target":11534,"query-input":11535},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11537,"image":11538,"sameAs":11539},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11541,"collection":11546,"about":11548,"wp:attachment":11550,"curies":11553},[11542],{"href":11543,"targetHints":11544},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":11545},[8381],[11547],{"href":9000},[11549],{"href":9003},[11551],{"href":11552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[11554],{"name":8398,"href":8399,"templated":609},{"id":11556,"date":11557,"date_gmt":11557,"guid":11558,"modified":11560,"modified_gmt":11560,"slug":11561,"status":8165,"type":8170,"link":11562,"title":11563,"content":11565,"featured_media":7785,"template":6,"class_list":11567,"acf":11569,"yoast_head":11570,"yoast_head_json":11571,"_links":11602},17514,"2025-03-26T20:11:31",{"rendered":11559},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":11564},"Surita P.",{"rendered":11566,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[11568,8170,8957,8753,8754],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11572,"robots":11573,"og_locale":8324,"og_type":8325,"og_title":11572,"og_description":11574,"og_url":11562,"og_site_name":8326,"article_publisher":548,"article_modified_time":11575,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11576,"schema":11577},"Surita P. | Virgin Active South Africa",{"index":8410,"follow":8319},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11578},[11579,11587,11592,11598],{"@type":8414,"@id":11562,"url":11562,"name":11572,"isPartOf":11580,"datePublished":11581,"dateModified":11575,"breadcrumb":11582,"inLanguage":8338,"potentialAction":11584},{"@id":8335},"2025-03-26T20:11:31+00:00",{"@id":11583},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[11585],{"@type":8421,"target":11586},[11562],{"@type":8340,"@id":11583,"itemListElement":11588},[11589,11590,11591],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11564},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11593,"potentialAction":11594,"inLanguage":8338},{"@id":8353},[11595],{"@type":8356,"target":11596,"query-input":11597},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11599,"image":11600,"sameAs":11601},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11603,"collection":11608,"about":11610,"wp:attachment":11612,"curies":11615},[11604],{"href":11605,"targetHints":11606},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":11607},[8381],[11609],{"href":9000},[11611],{"href":9003},[11613],{"href":11614},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[11616],{"name":8398,"href":8399,"templated":609},{"id":11618,"date":11619,"date_gmt":11619,"guid":11620,"modified":11622,"modified_gmt":11622,"slug":11623,"status":8165,"type":8170,"link":11624,"title":11625,"content":11627,"featured_media":7785,"template":6,"class_list":11629,"acf":11631,"yoast_head":11632,"yoast_head_json":11633,"_links":11664},17513,"2025-03-26T20:09:38",{"rendered":11621},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":11626},"Izelle F.",{"rendered":11628,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[11630,8170,8957,8753,8754],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11634,"robots":11635,"og_locale":8324,"og_type":8325,"og_title":11634,"og_description":11636,"og_url":11624,"og_site_name":8326,"article_publisher":548,"article_modified_time":11637,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11638,"schema":11639},"Izelle F. | Virgin Active South Africa",{"index":8410,"follow":8319},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11640},[11641,11649,11654,11660],{"@type":8414,"@id":11624,"url":11624,"name":11634,"isPartOf":11642,"datePublished":11643,"dateModified":11637,"breadcrumb":11644,"inLanguage":8338,"potentialAction":11646},{"@id":8335},"2025-03-26T20:09:38+00:00",{"@id":11645},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[11647],{"@type":8421,"target":11648},[11624],{"@type":8340,"@id":11645,"itemListElement":11650},[11651,11652,11653],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11626},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11655,"potentialAction":11656,"inLanguage":8338},{"@id":8353},[11657],{"@type":8356,"target":11658,"query-input":11659},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11661,"image":11662,"sameAs":11663},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11665,"collection":11670,"about":11672,"wp:attachment":11674,"curies":11677},[11666],{"href":11667,"targetHints":11668},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":11669},[8381],[11671],{"href":9000},[11673],{"href":9003},[11675],{"href":11676},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[11678],{"name":8398,"href":8399,"templated":609},{"id":11680,"date":11681,"date_gmt":11681,"guid":11682,"modified":11684,"modified_gmt":11684,"slug":11685,"status":8165,"type":8170,"link":11686,"title":11687,"content":11689,"featured_media":7785,"template":6,"class_list":11691,"acf":11693,"yoast_head":11694,"yoast_head_json":11695,"_links":11726},17512,"2025-03-26T20:08:00",{"rendered":11683},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11688},"Jayde M.",{"rendered":11690,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11692,8170,8957,8753,8754],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11696,"robots":11697,"og_locale":8324,"og_type":8325,"og_title":11696,"og_description":11698,"og_url":11686,"og_site_name":8326,"article_publisher":548,"article_modified_time":11699,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11700,"schema":11701},"Jayde M. | Virgin Active South Africa",{"index":8410,"follow":8319},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11702},[11703,11711,11716,11722],{"@type":8414,"@id":11686,"url":11686,"name":11696,"isPartOf":11704,"datePublished":11705,"dateModified":11699,"breadcrumb":11706,"inLanguage":8338,"potentialAction":11708},{"@id":8335},"2025-03-26T20:08:00+00:00",{"@id":11707},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11709],{"@type":8421,"target":11710},[11686],{"@type":8340,"@id":11707,"itemListElement":11712},[11713,11714,11715],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11688},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11717,"potentialAction":11718,"inLanguage":8338},{"@id":8353},[11719],{"@type":8356,"target":11720,"query-input":11721},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11723,"image":11724,"sameAs":11725},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11727,"collection":11732,"about":11734,"wp:attachment":11736,"curies":11739},[11728],{"href":11729,"targetHints":11730},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11731},[8381],[11733],{"href":9000},[11735],{"href":9003},[11737],{"href":11738},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11740],{"name":8398,"href":8399,"templated":609},{"id":11742,"date":11743,"date_gmt":11743,"guid":11744,"modified":11746,"modified_gmt":11746,"slug":11747,"status":8165,"type":8170,"link":11748,"title":11749,"content":11751,"featured_media":7785,"template":6,"class_list":11753,"acf":11755,"yoast_head":11756,"yoast_head_json":11757,"_links":11788},17510,"2025-03-26T19:51:28",{"rendered":11745},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11750},"Shannon G",{"rendered":11752,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11754,8170,8957,8753,8754],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11758,"robots":11759,"og_locale":8324,"og_type":8325,"og_title":11758,"og_description":11760,"og_url":11748,"og_site_name":8326,"article_publisher":548,"article_modified_time":11761,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11762,"schema":11763},"Shannon G | Virgin Active South Africa",{"index":8410,"follow":8319},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11764},[11765,11773,11778,11784],{"@type":8414,"@id":11748,"url":11748,"name":11758,"isPartOf":11766,"datePublished":11767,"dateModified":11761,"breadcrumb":11768,"inLanguage":8338,"potentialAction":11770},{"@id":8335},"2025-03-26T19:51:28+00:00",{"@id":11769},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11771],{"@type":8421,"target":11772},[11748],{"@type":8340,"@id":11769,"itemListElement":11774},[11775,11776,11777],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11750},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11779,"potentialAction":11780,"inLanguage":8338},{"@id":8353},[11781],{"@type":8356,"target":11782,"query-input":11783},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11785,"image":11786,"sameAs":11787},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11789,"collection":11794,"about":11796,"wp:attachment":11798,"curies":11801},[11790],{"href":11791,"targetHints":11792},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11793},[8381],[11795],{"href":9000},[11797],{"href":9003},[11799],{"href":11800},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11802],{"name":8398,"href":8399,"templated":609},{"id":11804,"date":11805,"date_gmt":11805,"guid":11806,"modified":11808,"modified_gmt":11808,"slug":11809,"status":8165,"type":8170,"link":11810,"title":11811,"content":11813,"featured_media":7785,"template":6,"class_list":11815,"acf":11817,"yoast_head":11818,"yoast_head_json":11819,"_links":11850},17509,"2025-03-26T19:49:49",{"rendered":11807},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11812},"Catherine P",{"rendered":11814,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11816,8170,8957,8753,8754],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11820,"robots":11821,"og_locale":8324,"og_type":8325,"og_title":11820,"og_description":11822,"og_url":11810,"og_site_name":8326,"article_publisher":548,"article_modified_time":11823,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11824,"schema":11825},"Catherine P | Virgin Active South Africa",{"index":8410,"follow":8319},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11826},[11827,11835,11840,11846],{"@type":8414,"@id":11810,"url":11810,"name":11820,"isPartOf":11828,"datePublished":11829,"dateModified":11823,"breadcrumb":11830,"inLanguage":8338,"potentialAction":11832},{"@id":8335},"2025-03-26T19:49:49+00:00",{"@id":11831},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11833],{"@type":8421,"target":11834},[11810],{"@type":8340,"@id":11831,"itemListElement":11836},[11837,11838,11839],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11812},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11841,"potentialAction":11842,"inLanguage":8338},{"@id":8353},[11843],{"@type":8356,"target":11844,"query-input":11845},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11847,"image":11848,"sameAs":11849},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11851,"collection":11856,"about":11858,"wp:attachment":11860,"curies":11863},[11852],{"href":11853,"targetHints":11854},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11855},[8381],[11857],{"href":9000},[11859],{"href":9003},[11861],{"href":11862},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11864],{"name":8398,"href":8399,"templated":609},{"id":11866,"date":11867,"date_gmt":11867,"guid":11868,"modified":11870,"modified_gmt":11870,"slug":11871,"status":8165,"type":8170,"link":11872,"title":11873,"content":11875,"featured_media":7785,"template":6,"class_list":11877,"acf":11879,"yoast_head":11880,"yoast_head_json":11881,"_links":11912},17508,"2025-03-26T19:48:53",{"rendered":11869},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11874},"Mirjam M",{"rendered":11876,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11878,8170,8957,8753,8754],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11882,"robots":11883,"og_locale":8324,"og_type":8325,"og_title":11882,"og_description":11884,"og_url":11872,"og_site_name":8326,"article_publisher":548,"article_modified_time":11885,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11886,"schema":11887},"Mirjam M | Virgin Active South Africa",{"index":8410,"follow":8319},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11888},[11889,11897,11902,11908],{"@type":8414,"@id":11872,"url":11872,"name":11882,"isPartOf":11890,"datePublished":11891,"dateModified":11885,"breadcrumb":11892,"inLanguage":8338,"potentialAction":11894},{"@id":8335},"2025-03-26T19:48:53+00:00",{"@id":11893},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11895],{"@type":8421,"target":11896},[11872],{"@type":8340,"@id":11893,"itemListElement":11898},[11899,11900,11901],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11874},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11903,"potentialAction":11904,"inLanguage":8338},{"@id":8353},[11905],{"@type":8356,"target":11906,"query-input":11907},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11909,"image":11910,"sameAs":11911},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11913,"collection":11918,"about":11920,"wp:attachment":11922,"curies":11925},[11914],{"href":11915,"targetHints":11916},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11917},[8381],[11919],{"href":9000},[11921],{"href":9003},[11923],{"href":11924},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11926],{"name":8398,"href":8399,"templated":609},{"id":11928,"date":11929,"date_gmt":11929,"guid":11930,"modified":11932,"modified_gmt":11932,"slug":11933,"status":8165,"type":8170,"link":11934,"title":11935,"content":11937,"featured_media":7785,"template":6,"class_list":11939,"acf":11941,"yoast_head":11942,"yoast_head_json":11943,"_links":11974},17507,"2025-03-26T19:48:24",{"rendered":11931},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11936},"D. Bewick",{"rendered":11938,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11940,8170,8957,8753,8754],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11944,"robots":11945,"og_locale":8324,"og_type":8325,"og_title":11944,"og_description":11946,"og_url":11934,"og_site_name":8326,"article_publisher":548,"article_modified_time":11947,"twitter_card":8327,"twitter_site":8328,"twitter_misc":11948,"schema":11949},"D. Bewick | Virgin Active South Africa",{"index":8410,"follow":8319},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":11950},[11951,11959,11964,11970],{"@type":8414,"@id":11934,"url":11934,"name":11944,"isPartOf":11952,"datePublished":11953,"dateModified":11947,"breadcrumb":11954,"inLanguage":8338,"potentialAction":11956},{"@id":8335},"2025-03-26T19:48:24+00:00",{"@id":11955},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11957],{"@type":8421,"target":11958},[11934],{"@type":8340,"@id":11955,"itemListElement":11960},[11961,11962,11963],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11936},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":11965,"potentialAction":11966,"inLanguage":8338},{"@id":8353},[11967],{"@type":8356,"target":11968,"query-input":11969},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":11971,"image":11972,"sameAs":11973},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":11975,"collection":11980,"about":11982,"wp:attachment":11984,"curies":11987},[11976],{"href":11977,"targetHints":11978},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11979},[8381],[11981],{"href":9000},[11983],{"href":9003},[11985],{"href":11986},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11988],{"name":8398,"href":8399,"templated":609},{"id":11990,"date":11991,"date_gmt":11991,"guid":11992,"modified":11994,"modified_gmt":11994,"slug":11995,"status":8165,"type":8170,"link":11996,"title":11997,"content":11999,"featured_media":7785,"template":6,"class_list":12001,"acf":12003,"yoast_head":12004,"yoast_head_json":12005,"_links":12036},17504,"2025-03-26T15:21:05",{"rendered":11993},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11998},"Carolynn D",{"rendered":12000,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[12002,8170,8957,8753,8754],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12006,"robots":12007,"og_locale":8324,"og_type":8325,"og_title":12006,"og_description":12008,"og_url":11996,"og_site_name":8326,"article_publisher":548,"article_modified_time":12009,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12010,"schema":12011},"Carolynn D | Virgin Active South Africa",{"index":8410,"follow":8319},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12012},[12013,12021,12026,12032],{"@type":8414,"@id":11996,"url":11996,"name":12006,"isPartOf":12014,"datePublished":12015,"dateModified":12009,"breadcrumb":12016,"inLanguage":8338,"potentialAction":12018},{"@id":8335},"2025-03-26T15:21:05+00:00",{"@id":12017},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[12019],{"@type":8421,"target":12020},[11996],{"@type":8340,"@id":12017,"itemListElement":12022},[12023,12024,12025],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":11998},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12027,"potentialAction":12028,"inLanguage":8338},{"@id":8353},[12029],{"@type":8356,"target":12030,"query-input":12031},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12033,"image":12034,"sameAs":12035},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12037,"collection":12042,"about":12044,"wp:attachment":12046,"curies":12049},[12038],{"href":12039,"targetHints":12040},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":12041},[8381],[12043],{"href":9000},[12045],{"href":9003},[12047],{"href":12048},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[12050],{"name":8398,"href":8399,"templated":609},{"id":12052,"date":12053,"date_gmt":12053,"guid":12054,"modified":12053,"modified_gmt":12053,"slug":12056,"status":8165,"type":8170,"link":12057,"title":12058,"content":12060,"featured_media":7785,"template":6,"class_list":12062,"acf":12064,"yoast_head":12065,"yoast_head_json":12066,"_links":12096},17502,"2025-03-26T15:11:48",{"rendered":12055},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":12059},"Bilqees M",{"rendered":12061,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[12063,8170,8957,8753,8754],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12067,"robots":12068,"og_locale":8324,"og_type":8325,"og_title":12067,"og_description":12069,"og_url":12057,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12070,"schema":12071},"Bilqees M | Virgin Active South Africa",{"index":8410,"follow":8319},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8965},{"@context":8330,"@graph":12072},[12073,12081,12086,12092],{"@type":8414,"@id":12057,"url":12057,"name":12067,"isPartOf":12074,"datePublished":12075,"breadcrumb":12076,"inLanguage":8338,"potentialAction":12078},{"@id":8335},"2025-03-26T15:11:48+00:00",{"@id":12077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[12079],{"@type":8421,"target":12080},[12057],{"@type":8340,"@id":12077,"itemListElement":12082},[12083,12084,12085],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12059},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12087,"potentialAction":12088,"inLanguage":8338},{"@id":8353},[12089],{"@type":8356,"target":12090,"query-input":12091},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12093,"image":12094,"sameAs":12095},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12097,"collection":12102,"about":12104,"wp:attachment":12106,"curies":12109},[12098],{"href":12099,"targetHints":12100},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":12101},[8381],[12103],{"href":9000},[12105],{"href":9003},[12107],{"href":12108},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[12110],{"name":8398,"href":8399,"templated":609},{"id":12112,"date":12113,"date_gmt":12113,"guid":12114,"modified":12116,"modified_gmt":12116,"slug":12117,"status":8165,"type":8170,"link":12118,"title":12119,"content":12121,"featured_media":7785,"template":6,"class_list":12123,"acf":12125,"yoast_head":12126,"yoast_head_json":12127,"_links":12158},17501,"2025-03-26T15:09:13",{"rendered":12115},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":12120},"Stephen P.",{"rendered":12122,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[12124,8170,8957,8753,8754],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12128,"robots":12129,"og_locale":8324,"og_type":8325,"og_title":12128,"og_description":12130,"og_url":12118,"og_site_name":8326,"article_publisher":548,"article_modified_time":12131,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12132,"schema":12133},"Stephen P. | Virgin Active South Africa",{"index":8410,"follow":8319},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12134},[12135,12143,12148,12154],{"@type":8414,"@id":12118,"url":12118,"name":12128,"isPartOf":12136,"datePublished":12137,"dateModified":12131,"breadcrumb":12138,"inLanguage":8338,"potentialAction":12140},{"@id":8335},"2025-03-26T15:09:13+00:00",{"@id":12139},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[12141],{"@type":8421,"target":12142},[12118],{"@type":8340,"@id":12139,"itemListElement":12144},[12145,12146,12147],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12120},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12149,"potentialAction":12150,"inLanguage":8338},{"@id":8353},[12151],{"@type":8356,"target":12152,"query-input":12153},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12155,"image":12156,"sameAs":12157},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12159,"collection":12164,"about":12166,"wp:attachment":12168,"curies":12171},[12160],{"href":12161,"targetHints":12162},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":12163},[8381],[12165],{"href":9000},[12167],{"href":9003},[12169],{"href":12170},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[12172],{"name":8398,"href":8399,"templated":609},{"id":12174,"date":12175,"date_gmt":12175,"guid":12176,"modified":12178,"modified_gmt":12178,"slug":12179,"status":8165,"type":8170,"link":12180,"title":12181,"content":12183,"featured_media":7785,"template":6,"class_list":12185,"acf":12187,"yoast_head":12188,"yoast_head_json":12189,"_links":12220},17500,"2025-03-26T15:08:41",{"rendered":12177},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":12182},"Pamela K.",{"rendered":12184,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[12186,8170,8957,8753,8754],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12190,"robots":12191,"og_locale":8324,"og_type":8325,"og_title":12190,"og_description":12192,"og_url":12180,"og_site_name":8326,"article_publisher":548,"article_modified_time":12193,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12194,"schema":12195},"Pamela K. | Virgin Active South Africa",{"index":8410,"follow":8319},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12196},[12197,12205,12210,12216],{"@type":8414,"@id":12180,"url":12180,"name":12190,"isPartOf":12198,"datePublished":12199,"dateModified":12193,"breadcrumb":12200,"inLanguage":8338,"potentialAction":12202},{"@id":8335},"2025-03-26T15:08:41+00:00",{"@id":12201},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[12203],{"@type":8421,"target":12204},[12180],{"@type":8340,"@id":12201,"itemListElement":12206},[12207,12208,12209],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12182},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12211,"potentialAction":12212,"inLanguage":8338},{"@id":8353},[12213],{"@type":8356,"target":12214,"query-input":12215},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12217,"image":12218,"sameAs":12219},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12221,"collection":12226,"about":12228,"wp:attachment":12230,"curies":12233},[12222],{"href":12223,"targetHints":12224},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":12225},[8381],[12227],{"href":9000},[12229],{"href":9003},[12231],{"href":12232},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[12234],{"name":8398,"href":8399,"templated":609},{"id":12236,"date":12237,"date_gmt":12237,"guid":12238,"modified":12240,"modified_gmt":12240,"slug":12241,"status":8165,"type":8170,"link":12242,"title":12243,"content":12245,"featured_media":7785,"template":6,"class_list":12247,"acf":12249,"yoast_head":12250,"yoast_head_json":12251,"_links":12282},17499,"2025-03-26T15:08:20",{"rendered":12239},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":12244},"Dorris B.",{"rendered":12246,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[12248,8170,8957,8753,8754],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12252,"robots":12253,"og_locale":8324,"og_type":8325,"og_title":12252,"og_description":12254,"og_url":12242,"og_site_name":8326,"article_publisher":548,"article_modified_time":12255,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12256,"schema":12257},"Dorris B. | Virgin Active South Africa",{"index":8410,"follow":8319},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12258},[12259,12267,12272,12278],{"@type":8414,"@id":12242,"url":12242,"name":12252,"isPartOf":12260,"datePublished":12261,"dateModified":12255,"breadcrumb":12262,"inLanguage":8338,"potentialAction":12264},{"@id":8335},"2025-03-26T15:08:20+00:00",{"@id":12263},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[12265],{"@type":8421,"target":12266},[12242],{"@type":8340,"@id":12263,"itemListElement":12268},[12269,12270,12271],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12244},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12273,"potentialAction":12274,"inLanguage":8338},{"@id":8353},[12275],{"@type":8356,"target":12276,"query-input":12277},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12279,"image":12280,"sameAs":12281},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12283,"collection":12288,"about":12290,"wp:attachment":12292,"curies":12295},[12284],{"href":12285,"targetHints":12286},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":12287},[8381],[12289],{"href":9000},[12291],{"href":9003},[12293],{"href":12294},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[12296],{"name":8398,"href":8399,"templated":609},{"id":12298,"date":12299,"date_gmt":12299,"guid":12300,"modified":12302,"modified_gmt":12302,"slug":12303,"status":8165,"type":8170,"link":12304,"title":12305,"content":12307,"featured_media":7785,"template":6,"class_list":12309,"acf":12311,"yoast_head":12312,"yoast_head_json":12313,"_links":12344},17496,"2025-03-26T15:00:42",{"rendered":12301},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":12306},"Alison N.",{"rendered":12308,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[12310,8170,8957,8753,8754],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12314,"robots":12315,"og_locale":8324,"og_type":8325,"og_title":12314,"og_description":12316,"og_url":12304,"og_site_name":8326,"article_publisher":548,"article_modified_time":12317,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12318,"schema":12319},"Alison N. | Virgin Active South Africa",{"index":8410,"follow":8319},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12320},[12321,12329,12334,12340],{"@type":8414,"@id":12304,"url":12304,"name":12314,"isPartOf":12322,"datePublished":12323,"dateModified":12317,"breadcrumb":12324,"inLanguage":8338,"potentialAction":12326},{"@id":8335},"2025-03-26T15:00:42+00:00",{"@id":12325},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[12327],{"@type":8421,"target":12328},[12304],{"@type":8340,"@id":12325,"itemListElement":12330},[12331,12332,12333],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12306},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12335,"potentialAction":12336,"inLanguage":8338},{"@id":8353},[12337],{"@type":8356,"target":12338,"query-input":12339},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12341,"image":12342,"sameAs":12343},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12345,"collection":12350,"about":12352,"wp:attachment":12354,"curies":12357},[12346],{"href":12347,"targetHints":12348},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":12349},[8381],[12351],{"href":9000},[12353],{"href":9003},[12355],{"href":12356},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[12358],{"name":8398,"href":8399,"templated":609},{"id":12360,"date":12361,"date_gmt":12361,"guid":12362,"modified":12364,"modified_gmt":12364,"slug":12365,"status":8165,"type":8170,"link":12366,"title":12367,"content":12369,"featured_media":7785,"template":6,"class_list":12371,"acf":12373,"yoast_head":12374,"yoast_head_json":12375,"_links":12406},17491,"2025-03-26T14:10:41",{"rendered":12363},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491","2025-05-09T08:59:54","claudette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":12368},"Claudette",{"rendered":12370,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[12372,8170,8957,8753,8754],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12376,"robots":12377,"og_locale":8324,"og_type":8325,"og_title":12376,"og_description":12378,"og_url":12366,"og_site_name":8326,"article_publisher":548,"article_modified_time":12379,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12380,"schema":12381},"Claudette | Virgin Active South Africa",{"index":8410,"follow":8319},"Yoga keeps me toned and grounded.","2025-05-09T08:59:54+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12382},[12383,12391,12396,12402],{"@type":8414,"@id":12366,"url":12366,"name":12376,"isPartOf":12384,"datePublished":12385,"dateModified":12379,"breadcrumb":12386,"inLanguage":8338,"potentialAction":12388},{"@id":8335},"2025-03-26T14:10:41+00:00",{"@id":12387},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[12389],{"@type":8421,"target":12390},[12366],{"@type":8340,"@id":12387,"itemListElement":12392},[12393,12394,12395],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12368},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12397,"potentialAction":12398,"inLanguage":8338},{"@id":8353},[12399],{"@type":8356,"target":12400,"query-input":12401},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12403,"image":12404,"sameAs":12405},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12407,"collection":12412,"about":12414,"wp:attachment":12416,"curies":12419},[12408],{"href":12409,"targetHints":12410},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":12411},[8381],[12413],{"href":9000},[12415],{"href":9003},[12417],{"href":12418},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[12420],{"name":8398,"href":8399,"templated":609},{"id":12422,"date":12423,"date_gmt":12423,"guid":12424,"modified":12426,"modified_gmt":12426,"slug":12427,"status":8165,"type":8170,"link":12428,"title":12429,"content":12431,"featured_media":7785,"template":6,"class_list":12433,"acf":12435,"yoast_head":12436,"yoast_head_json":12437,"_links":12468},17490,"2025-03-26T14:10:17",{"rendered":12425},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490","2025-05-09T08:59:20","fanie-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":12430},"Fanie M",{"rendered":12432,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[12434,8170,8957,8753,8754],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12438,"robots":12439,"og_locale":8324,"og_type":8325,"og_title":12438,"og_description":12440,"og_url":12428,"og_site_name":8326,"article_publisher":548,"article_modified_time":12441,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12442,"schema":12443},"Fanie M | Virgin Active South Africa",{"index":8410,"follow":8319},"I love Yoga.","2025-05-09T08:59:20+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12444},[12445,12453,12458,12464],{"@type":8414,"@id":12428,"url":12428,"name":12438,"isPartOf":12446,"datePublished":12447,"dateModified":12441,"breadcrumb":12448,"inLanguage":8338,"potentialAction":12450},{"@id":8335},"2025-03-26T14:10:17+00:00",{"@id":12449},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[12451],{"@type":8421,"target":12452},[12428],{"@type":8340,"@id":12449,"itemListElement":12454},[12455,12456,12457],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12430},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12459,"potentialAction":12460,"inLanguage":8338},{"@id":8353},[12461],{"@type":8356,"target":12462,"query-input":12463},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12465,"image":12466,"sameAs":12467},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12469,"collection":12474,"about":12476,"wp:attachment":12478,"curies":12481},[12470],{"href":12471,"targetHints":12472},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":12473},[8381],[12475],{"href":9000},[12477],{"href":9003},[12479],{"href":12480},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[12482],{"name":8398,"href":8399,"templated":609},{"id":12484,"date":12485,"date_gmt":12485,"guid":12486,"modified":12488,"modified_gmt":12488,"slug":12489,"status":8165,"type":8170,"link":12490,"title":12491,"content":12493,"featured_media":7785,"template":6,"class_list":12495,"acf":12497,"yoast_head":12498,"yoast_head_json":12499,"_links":12530},17489,"2025-03-26T14:09:38",{"rendered":12487},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489","2025-05-09T08:58:37","amanda-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":12492},"Amanda W",{"rendered":12494,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[12496,8170,8957,8753,8754],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12500,"robots":12501,"og_locale":8324,"og_type":8325,"og_title":12500,"og_description":12502,"og_url":12490,"og_site_name":8326,"article_publisher":548,"article_modified_time":12503,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12504,"schema":12505},"Amanda W | Virgin Active South Africa",{"index":8410,"follow":8319},"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","2025-05-09T08:58:37+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12506},[12507,12515,12520,12526],{"@type":8414,"@id":12490,"url":12490,"name":12500,"isPartOf":12508,"datePublished":12509,"dateModified":12503,"breadcrumb":12510,"inLanguage":8338,"potentialAction":12512},{"@id":8335},"2025-03-26T14:09:38+00:00",{"@id":12511},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[12513],{"@type":8421,"target":12514},[12490],{"@type":8340,"@id":12511,"itemListElement":12516},[12517,12518,12519],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12492},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12521,"potentialAction":12522,"inLanguage":8338},{"@id":8353},[12523],{"@type":8356,"target":12524,"query-input":12525},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12527,"image":12528,"sameAs":12529},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12531,"collection":12536,"about":12538,"wp:attachment":12540,"curies":12543},[12532],{"href":12533,"targetHints":12534},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":12535},[8381],[12537],{"href":9000},[12539],{"href":9003},[12541],{"href":12542},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[12544],{"name":8398,"href":8399,"templated":609},{"id":12546,"date":12547,"date_gmt":12547,"guid":12548,"modified":12550,"modified_gmt":12550,"slug":12551,"status":8165,"type":8170,"link":12552,"title":12553,"content":12555,"featured_media":7785,"template":6,"class_list":12557,"acf":12559,"yoast_head":12560,"yoast_head_json":12561,"_links":12592},17488,"2025-03-26T14:09:11",{"rendered":12549},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488","2025-05-09T08:57:59","kerry-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":12554},"Kerry B",{"rendered":12556,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[12558,8170,8957,8753,8754],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12562,"robots":12563,"og_locale":8324,"og_type":8325,"og_title":12562,"og_description":12564,"og_url":12552,"og_site_name":8326,"article_publisher":548,"article_modified_time":12565,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12566,"schema":12567},"Kerry B | Virgin Active South Africa",{"index":8410,"follow":8319},"Increases flexibility, builds strength and an overall mental and physical wellness.","2025-05-09T08:57:59+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12568},[12569,12577,12582,12588],{"@type":8414,"@id":12552,"url":12552,"name":12562,"isPartOf":12570,"datePublished":12571,"dateModified":12565,"breadcrumb":12572,"inLanguage":8338,"potentialAction":12574},{"@id":8335},"2025-03-26T14:09:11+00:00",{"@id":12573},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[12575],{"@type":8421,"target":12576},[12552],{"@type":8340,"@id":12573,"itemListElement":12578},[12579,12580,12581],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12554},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12583,"potentialAction":12584,"inLanguage":8338},{"@id":8353},[12585],{"@type":8356,"target":12586,"query-input":12587},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12589,"image":12590,"sameAs":12591},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12593,"collection":12598,"about":12600,"wp:attachment":12602,"curies":12605},[12594],{"href":12595,"targetHints":12596},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":12597},[8381],[12599],{"href":9000},[12601],{"href":9003},[12603],{"href":12604},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[12606],{"name":8398,"href":8399,"templated":609},{"id":12608,"date":12609,"date_gmt":12609,"guid":12610,"modified":12612,"modified_gmt":12612,"slug":12613,"status":8165,"type":8170,"link":12614,"title":12615,"content":12617,"featured_media":7785,"template":6,"class_list":12619,"acf":12621,"yoast_head":12622,"yoast_head_json":12623,"_links":12654},17486,"2025-03-26T12:54:58",{"rendered":12611},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","2025-05-09T08:57:27","odette-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":12616},"Odette M",{"rendered":12618,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[12620,8170,8957,8753,8754],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12624,"robots":12625,"og_locale":8324,"og_type":8325,"og_title":12624,"og_description":12626,"og_url":12614,"og_site_name":8326,"article_publisher":548,"article_modified_time":12627,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12628,"schema":12629},"Odette M | Virgin Active South Africa",{"index":8410,"follow":8319},"Yoga classes are outstanding.","2025-05-09T08:57:27+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12630},[12631,12639,12644,12650],{"@type":8414,"@id":12614,"url":12614,"name":12624,"isPartOf":12632,"datePublished":12633,"dateModified":12627,"breadcrumb":12634,"inLanguage":8338,"potentialAction":12636},{"@id":8335},"2025-03-26T12:54:58+00:00",{"@id":12635},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[12637],{"@type":8421,"target":12638},[12614],{"@type":8340,"@id":12635,"itemListElement":12640},[12641,12642,12643],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12616},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12645,"potentialAction":12646,"inLanguage":8338},{"@id":8353},[12647],{"@type":8356,"target":12648,"query-input":12649},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12651,"image":12652,"sameAs":12653},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12655,"collection":12660,"about":12662,"wp:attachment":12664,"curies":12667},[12656],{"href":12657,"targetHints":12658},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":12659},[8381],[12661],{"href":9000},[12663],{"href":9003},[12665],{"href":12666},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[12668],{"name":8398,"href":8399,"templated":609},{"id":12670,"date":12671,"date_gmt":12671,"guid":12672,"modified":12674,"modified_gmt":12674,"slug":12675,"status":8165,"type":8170,"link":12676,"title":12677,"content":12679,"featured_media":7785,"template":6,"class_list":12681,"acf":12683,"yoast_head":12684,"yoast_head_json":12685,"_links":12716},17485,"2025-03-26T12:08:58",{"rendered":12673},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":12678},"Louis",{"rendered":12680,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12682,8170,8957,8753,8754],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12686,"robots":12687,"og_locale":8324,"og_type":8325,"og_title":12686,"og_description":12688,"og_url":12676,"og_site_name":8326,"article_publisher":548,"article_modified_time":12689,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12690,"schema":12691},"Louis | Virgin Active South Africa",{"index":8410,"follow":8319},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12692},[12693,12701,12706,12712],{"@type":8414,"@id":12676,"url":12676,"name":12686,"isPartOf":12694,"datePublished":12695,"dateModified":12689,"breadcrumb":12696,"inLanguage":8338,"potentialAction":12698},{"@id":8335},"2025-03-26T12:08:58+00:00",{"@id":12697},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12699],{"@type":8421,"target":12700},[12676],{"@type":8340,"@id":12697,"itemListElement":12702},[12703,12704,12705],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12678},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12707,"potentialAction":12708,"inLanguage":8338},{"@id":8353},[12709],{"@type":8356,"target":12710,"query-input":12711},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12713,"image":12714,"sameAs":12715},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12717,"collection":12722,"about":12724,"wp:attachment":12726,"curies":12729},[12718],{"href":12719,"targetHints":12720},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12721},[8381],[12723],{"href":9000},[12725],{"href":9003},[12727],{"href":12728},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12730],{"name":8398,"href":8399,"templated":609},{"id":12732,"date":12733,"date_gmt":12733,"guid":12734,"modified":12736,"modified_gmt":12736,"slug":12737,"status":8165,"type":8170,"link":12738,"title":12739,"content":12741,"featured_media":7785,"template":6,"class_list":12743,"acf":12745,"yoast_head":12746,"yoast_head_json":12747,"_links":12778},17484,"2025-03-26T12:07:25",{"rendered":12735},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12740},"Debbie L",{"rendered":12742,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12744,8170,8957,8753,8754],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12748,"robots":12749,"og_locale":8324,"og_type":8325,"og_title":12748,"og_description":12750,"og_url":12738,"og_site_name":8326,"article_publisher":548,"article_modified_time":12751,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12752,"schema":12753},"Debbie L | Virgin Active South Africa",{"index":8410,"follow":8319},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12754},[12755,12763,12768,12774],{"@type":8414,"@id":12738,"url":12738,"name":12748,"isPartOf":12756,"datePublished":12757,"dateModified":12751,"breadcrumb":12758,"inLanguage":8338,"potentialAction":12760},{"@id":8335},"2025-03-26T12:07:25+00:00",{"@id":12759},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12761],{"@type":8421,"target":12762},[12738],{"@type":8340,"@id":12759,"itemListElement":12764},[12765,12766,12767],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12740},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12769,"potentialAction":12770,"inLanguage":8338},{"@id":8353},[12771],{"@type":8356,"target":12772,"query-input":12773},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12775,"image":12776,"sameAs":12777},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12779,"collection":12784,"about":12786,"wp:attachment":12788,"curies":12791},[12780],{"href":12781,"targetHints":12782},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12783},[8381],[12785],{"href":9000},[12787],{"href":9003},[12789],{"href":12790},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12792],{"name":8398,"href":8399,"templated":609},{"id":12794,"date":12795,"date_gmt":12795,"guid":12796,"modified":12798,"modified_gmt":12798,"slug":12799,"status":8165,"type":8170,"link":12800,"title":12801,"content":12803,"featured_media":7785,"template":6,"class_list":12805,"acf":12807,"yoast_head":12808,"yoast_head_json":12809,"_links":12840},17483,"2025-03-26T12:06:26",{"rendered":12797},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12802},"Aliyah G",{"rendered":12804,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12806,8170,8957,8753,8754],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12810,"robots":12811,"og_locale":8324,"og_type":8325,"og_title":12810,"og_description":12812,"og_url":12800,"og_site_name":8326,"article_publisher":548,"article_modified_time":12813,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12814,"schema":12815},"Aliyah G | Virgin Active South Africa",{"index":8410,"follow":8319},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12816},[12817,12825,12830,12836],{"@type":8414,"@id":12800,"url":12800,"name":12810,"isPartOf":12818,"datePublished":12819,"dateModified":12813,"breadcrumb":12820,"inLanguage":8338,"potentialAction":12822},{"@id":8335},"2025-03-26T12:06:26+00:00",{"@id":12821},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12823],{"@type":8421,"target":12824},[12800],{"@type":8340,"@id":12821,"itemListElement":12826},[12827,12828,12829],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12802},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12831,"potentialAction":12832,"inLanguage":8338},{"@id":8353},[12833],{"@type":8356,"target":12834,"query-input":12835},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12837,"image":12838,"sameAs":12839},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12841,"collection":12846,"about":12848,"wp:attachment":12850,"curies":12853},[12842],{"href":12843,"targetHints":12844},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12845},[8381],[12847],{"href":9000},[12849],{"href":9003},[12851],{"href":12852},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12854],{"name":8398,"href":8399,"templated":609},{"id":12856,"date":12857,"date_gmt":12857,"guid":12858,"modified":12860,"modified_gmt":12860,"slug":12861,"status":8165,"type":8170,"link":12862,"title":12863,"content":12865,"featured_media":7785,"template":6,"class_list":12867,"acf":12869,"yoast_head":12870,"yoast_head_json":12871,"_links":12902},17482,"2025-03-26T12:05:31",{"rendered":12859},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12864},"Michele D",{"rendered":12866,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12868,8170,8957,8753,8754],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12872,"robots":12873,"og_locale":8324,"og_type":8325,"og_title":12872,"og_description":12874,"og_url":12862,"og_site_name":8326,"article_publisher":548,"article_modified_time":12875,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12876,"schema":12877},"Michele D | Virgin Active South Africa",{"index":8410,"follow":8319},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12878},[12879,12887,12892,12898],{"@type":8414,"@id":12862,"url":12862,"name":12872,"isPartOf":12880,"datePublished":12881,"dateModified":12875,"breadcrumb":12882,"inLanguage":8338,"potentialAction":12884},{"@id":8335},"2025-03-26T12:05:31+00:00",{"@id":12883},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12885],{"@type":8421,"target":12886},[12862],{"@type":8340,"@id":12883,"itemListElement":12888},[12889,12890,12891],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12864},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12893,"potentialAction":12894,"inLanguage":8338},{"@id":8353},[12895],{"@type":8356,"target":12896,"query-input":12897},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12899,"image":12900,"sameAs":12901},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12903,"collection":12908,"about":12910,"wp:attachment":12912,"curies":12915},[12904],{"href":12905,"targetHints":12906},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12907},[8381],[12909],{"href":9000},[12911],{"href":9003},[12913],{"href":12914},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12916],{"name":8398,"href":8399,"templated":609},{"id":12918,"date":12919,"date_gmt":12919,"guid":12920,"modified":12922,"modified_gmt":12922,"slug":12923,"status":8165,"type":8170,"link":12924,"title":12925,"content":12927,"featured_media":7785,"template":6,"class_list":12929,"acf":12931,"yoast_head":12932,"yoast_head_json":12933,"_links":12964},17481,"2025-03-26T12:05:03",{"rendered":12921},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12926},"Tamara B",{"rendered":12928,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12930,8170,8957,8753,8754],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12934,"robots":12935,"og_locale":8324,"og_type":8325,"og_title":12934,"og_description":12936,"og_url":12924,"og_site_name":8326,"article_publisher":548,"article_modified_time":12937,"twitter_card":8327,"twitter_site":8328,"twitter_misc":12938,"schema":12939},"Tamara B | Virgin Active South Africa",{"index":8410,"follow":8319},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":12940},[12941,12949,12954,12960],{"@type":8414,"@id":12924,"url":12924,"name":12934,"isPartOf":12942,"datePublished":12943,"dateModified":12937,"breadcrumb":12944,"inLanguage":8338,"potentialAction":12946},{"@id":8335},"2025-03-26T12:05:03+00:00",{"@id":12945},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12947],{"@type":8421,"target":12948},[12924],{"@type":8340,"@id":12945,"itemListElement":12950},[12951,12952,12953],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12926},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":12955,"potentialAction":12956,"inLanguage":8338},{"@id":8353},[12957],{"@type":8356,"target":12958,"query-input":12959},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":12961,"image":12962,"sameAs":12963},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":12965,"collection":12970,"about":12972,"wp:attachment":12974,"curies":12977},[12966],{"href":12967,"targetHints":12968},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12969},[8381],[12971],{"href":9000},[12973],{"href":9003},[12975],{"href":12976},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12978],{"name":8398,"href":8399,"templated":609},{"id":12980,"date":12981,"date_gmt":12981,"guid":12982,"modified":12984,"modified_gmt":12984,"slug":12985,"status":8165,"type":8170,"link":12986,"title":12987,"content":12989,"featured_media":7785,"template":6,"class_list":12991,"acf":12993,"yoast_head":12994,"yoast_head_json":12995,"_links":13026},17444,"2025-03-25T09:29:14",{"rendered":12983},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12988},"Shenaz J.",{"rendered":12990,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12992,8170,8957,8753,8754],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12996,"robots":12997,"og_locale":8324,"og_type":8325,"og_title":12996,"og_description":12998,"og_url":12986,"og_site_name":8326,"article_publisher":548,"article_modified_time":12999,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13000,"schema":13001},"Shenaz J. | Virgin Active South Africa",{"index":8410,"follow":8319},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":13002},[13003,13011,13016,13022],{"@type":8414,"@id":12986,"url":12986,"name":12996,"isPartOf":13004,"datePublished":13005,"dateModified":12999,"breadcrumb":13006,"inLanguage":8338,"potentialAction":13008},{"@id":8335},"2025-03-25T09:29:14+00:00",{"@id":13007},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[13009],{"@type":8421,"target":13010},[12986],{"@type":8340,"@id":13007,"itemListElement":13012},[13013,13014,13015],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":12988},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13017,"potentialAction":13018,"inLanguage":8338},{"@id":8353},[13019],{"@type":8356,"target":13020,"query-input":13021},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13023,"image":13024,"sameAs":13025},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13027,"collection":13032,"about":13034,"wp:attachment":13036,"curies":13039},[13028],{"href":13029,"targetHints":13030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":13031},[8381],[13033],{"href":9000},[13035],{"href":9003},[13037],{"href":13038},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[13040],{"name":8398,"href":8399,"templated":609},{"id":13042,"date":13043,"date_gmt":13043,"guid":13044,"modified":13046,"modified_gmt":13046,"slug":13047,"status":8165,"type":8170,"link":13048,"title":13049,"content":13051,"featured_media":7785,"template":6,"class_list":13053,"acf":13055,"yoast_head":13056,"yoast_head_json":13057,"_links":13088},17443,"2025-03-25T09:28:42",{"rendered":13045},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":13050},"Robynne M.",{"rendered":13052,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[13054,8170,8957,8753,8754],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13058,"robots":13059,"og_locale":8324,"og_type":8325,"og_title":13058,"og_description":13060,"og_url":13048,"og_site_name":8326,"article_publisher":548,"article_modified_time":13061,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13062,"schema":13063},"Robynne M. | Virgin Active South Africa",{"index":8410,"follow":8319},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":13064},[13065,13073,13078,13084],{"@type":8414,"@id":13048,"url":13048,"name":13058,"isPartOf":13066,"datePublished":13067,"dateModified":13061,"breadcrumb":13068,"inLanguage":8338,"potentialAction":13070},{"@id":8335},"2025-03-25T09:28:42+00:00",{"@id":13069},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[13071],{"@type":8421,"target":13072},[13048],{"@type":8340,"@id":13069,"itemListElement":13074},[13075,13076,13077],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13050},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13079,"potentialAction":13080,"inLanguage":8338},{"@id":8353},[13081],{"@type":8356,"target":13082,"query-input":13083},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13085,"image":13086,"sameAs":13087},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13089,"collection":13094,"about":13096,"wp:attachment":13098,"curies":13101},[13090],{"href":13091,"targetHints":13092},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":13093},[8381],[13095],{"href":9000},[13097],{"href":9003},[13099],{"href":13100},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[13102],{"name":8398,"href":8399,"templated":609},{"id":13104,"date":13105,"date_gmt":13105,"guid":13106,"modified":13108,"modified_gmt":13108,"slug":13109,"status":8165,"type":8170,"link":13110,"title":13111,"content":13113,"featured_media":7785,"template":6,"class_list":13115,"acf":13117,"yoast_head":13118,"yoast_head_json":13119,"_links":13150},17441,"2025-03-25T09:27:17",{"rendered":13107},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":13112},"Margaret M.",{"rendered":13114,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[13116,8170,8957,8753,8754],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13120,"robots":13121,"og_locale":8324,"og_type":8325,"og_title":13120,"og_description":13122,"og_url":13110,"og_site_name":8326,"article_publisher":548,"article_modified_time":13123,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13124,"schema":13125},"Margaret M. | Virgin Active South Africa",{"index":8410,"follow":8319},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":13126},[13127,13135,13140,13146],{"@type":8414,"@id":13110,"url":13110,"name":13120,"isPartOf":13128,"datePublished":13129,"dateModified":13123,"breadcrumb":13130,"inLanguage":8338,"potentialAction":13132},{"@id":8335},"2025-03-25T09:27:17+00:00",{"@id":13131},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[13133],{"@type":8421,"target":13134},[13110],{"@type":8340,"@id":13131,"itemListElement":13136},[13137,13138,13139],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13112},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13141,"potentialAction":13142,"inLanguage":8338},{"@id":8353},[13143],{"@type":8356,"target":13144,"query-input":13145},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13147,"image":13148,"sameAs":13149},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13151,"collection":13156,"about":13158,"wp:attachment":13160,"curies":13163},[13152],{"href":13153,"targetHints":13154},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":13155},[8381],[13157],{"href":9000},[13159],{"href":9003},[13161],{"href":13162},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[13164],{"name":8398,"href":8399,"templated":609},{"id":13166,"date":13167,"date_gmt":13167,"guid":13168,"modified":13170,"modified_gmt":13170,"slug":13171,"status":8165,"type":8170,"link":13172,"title":13173,"content":13175,"featured_media":7785,"template":6,"class_list":13177,"acf":13179,"yoast_head":13180,"yoast_head_json":13181,"_links":13212},17440,"2025-03-25T09:22:33",{"rendered":13169},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":13174},"Sabiha",{"rendered":13176,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[13178,8170,8957,8753,8754],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13182,"robots":13183,"og_locale":8324,"og_type":8325,"og_title":13182,"og_description":13184,"og_url":13172,"og_site_name":8326,"article_publisher":548,"article_modified_time":13185,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13186,"schema":13187},"Sabiha | Virgin Active South Africa",{"index":8410,"follow":8319},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":13188},[13189,13197,13202,13208],{"@type":8414,"@id":13172,"url":13172,"name":13182,"isPartOf":13190,"datePublished":13191,"dateModified":13185,"breadcrumb":13192,"inLanguage":8338,"potentialAction":13194},{"@id":8335},"2025-03-25T09:22:33+00:00",{"@id":13193},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[13195],{"@type":8421,"target":13196},[13172],{"@type":8340,"@id":13193,"itemListElement":13198},[13199,13200,13201],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13174},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13203,"potentialAction":13204,"inLanguage":8338},{"@id":8353},[13205],{"@type":8356,"target":13206,"query-input":13207},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13209,"image":13210,"sameAs":13211},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13213,"collection":13218,"about":13220,"wp:attachment":13222,"curies":13225},[13214],{"href":13215,"targetHints":13216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":13217},[8381],[13219],{"href":9000},[13221],{"href":9003},[13223],{"href":13224},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[13226],{"name":8398,"href":8399,"templated":609},{"id":13228,"date":13229,"date_gmt":13229,"guid":13230,"modified":13232,"modified_gmt":13232,"slug":13233,"status":8165,"type":8170,"link":13234,"title":13235,"content":13237,"featured_media":7785,"template":6,"class_list":13239,"acf":13241,"yoast_head":13242,"yoast_head_json":13243,"_links":13274},17435,"2025-03-25T09:11:35",{"rendered":13231},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":13236},"R. Schlemmer",{"rendered":13238,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[13240,8170,8957,8753,8754],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13244,"robots":13245,"og_locale":8324,"og_type":8325,"og_title":13244,"og_description":13246,"og_url":13234,"og_site_name":8326,"article_publisher":548,"article_modified_time":13247,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13248,"schema":13249},"R. Schlemmer | Virgin Active South Africa",{"index":8410,"follow":8319},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":13250},[13251,13259,13264,13270],{"@type":8414,"@id":13234,"url":13234,"name":13244,"isPartOf":13252,"datePublished":13253,"dateModified":13247,"breadcrumb":13254,"inLanguage":8338,"potentialAction":13256},{"@id":8335},"2025-03-25T09:11:35+00:00",{"@id":13255},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[13257],{"@type":8421,"target":13258},[13234],{"@type":8340,"@id":13255,"itemListElement":13260},[13261,13262,13263],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13236},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13265,"potentialAction":13266,"inLanguage":8338},{"@id":8353},[13267],{"@type":8356,"target":13268,"query-input":13269},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13271,"image":13272,"sameAs":13273},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13275,"collection":13280,"about":13282,"wp:attachment":13284,"curies":13287},[13276],{"href":13277,"targetHints":13278},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":13279},[8381],[13281],{"href":9000},[13283],{"href":9003},[13285],{"href":13286},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[13288],{"name":8398,"href":8399,"templated":609},{"id":13290,"date":13291,"date_gmt":13291,"guid":13292,"modified":13291,"modified_gmt":13291,"slug":13294,"status":8165,"type":8170,"link":13295,"title":13296,"content":13298,"featured_media":13299,"template":6,"class_list":13300,"acf":13303,"yoast_head":13324,"yoast_head_json":13325,"_links":13359},17207,"2025-02-25T13:22:51",{"rendered":13293},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":13297},"Sound bath",{"rendered":6,"protected":11},17208,[13301,8170,8957,8753,13302,8754],"post-17207","has-post-thumbnail",{"testimonial_role":13297,"testimonial_image":13304,"vimeo_video_id":13323,"stars":11},{"ID":13299,"id":13299,"title":13305,"filename":13306,"filesize":13307,"url":13308,"link":13309,"alt":13305,"author":628,"description":13305,"caption":13305,"name":13310,"status":7862,"uploaded_to":13290,"date":13311,"modified":13311,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13312,"height":13313,"sizes":13314},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":13315,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13316,"medium-width":7873,"medium-height":13317,"medium_large":13318,"medium_large-width":7875,"medium_large-height":2377,"large":13319,"large-width":8261,"large-height":13320,"1536x1536":13321,"1536x1536-width":8264,"1536x1536-height":13322,"2048x2048":13308,"2048x2048-width":13312,"2048x2048-height":13313},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13326,"robots":13327,"og_locale":8324,"og_type":8325,"og_title":13326,"og_url":13295,"og_site_name":8326,"article_publisher":548,"og_image":13328,"twitter_card":8327,"twitter_site":8328,"schema":13330},"Sound bath | Virgin Active South Africa",{"index":8410,"follow":8319},[13329],{"width":13312,"height":13313,"url":13308,"type":7864},{"@context":8330,"@graph":13331},[13332,13343,13344,13349,13355],{"@type":8414,"@id":13295,"url":13295,"name":13326,"isPartOf":13333,"primaryImageOfPage":13334,"image":13336,"thumbnailUrl":13308,"datePublished":13337,"breadcrumb":13338,"inLanguage":8338,"potentialAction":13340},{"@id":8335},{"@id":13335},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":13335},"2025-02-25T13:22:51+00:00",{"@id":13339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[13341],{"@type":8421,"target":13342},[13295],{"@type":8366,"inLanguage":8338,"@id":13335,"url":13308,"contentUrl":13308,"width":13312,"height":13313,"caption":13305},{"@type":8340,"@id":13339,"itemListElement":13345},[13346,13347,13348],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13297},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13350,"potentialAction":13351,"inLanguage":8338},{"@id":8353},[13352],{"@type":8356,"target":13353,"query-input":13354},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13356,"image":13357,"sameAs":13358},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13360,"collection":13365,"about":13367,"wp:featuredmedia":13369,"wp:attachment":13372,"curies":13375},[13361],{"href":13362,"targetHints":13363},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":13364},[8381],[13366],{"href":9000},[13368],{"href":9003},[13370],{"embeddable":609,"href":13371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[13373],{"href":13374},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[13376],{"name":8398,"href":8399,"templated":609},{"id":13378,"date":13379,"date_gmt":13379,"guid":13380,"modified":13382,"modified_gmt":13382,"slug":13383,"status":8165,"type":8170,"link":13384,"title":13385,"content":13387,"featured_media":13388,"template":6,"class_list":13389,"acf":13391,"yoast_head":13410,"yoast_head_json":13411,"_links":13447},17204,"2025-02-25T13:17:19",{"rendered":13381},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":13386},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[13390,8170,8957,8753,13302,8754],"post-17204",{"testimonial_role":13386,"testimonial_image":13392,"vimeo_video_id":13409,"stars":11},{"ID":13388,"id":13388,"title":13393,"filename":13394,"filesize":13395,"url":13396,"link":13397,"alt":13393,"author":628,"description":13393,"caption":13393,"name":13398,"status":7862,"uploaded_to":13378,"date":13399,"modified":13399,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13400,"height":13401,"sizes":13402},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":13403,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13404,"medium-width":7873,"medium-height":13317,"medium_large":13405,"medium_large-width":7875,"medium_large-height":2377,"large":13406,"large-width":8261,"large-height":13320,"1536x1536":13407,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":13396,"2048x2048-width":13400,"2048x2048-height":13401},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13412,"robots":13413,"og_locale":8324,"og_type":8325,"og_title":13412,"og_url":13384,"og_site_name":8326,"article_publisher":548,"article_modified_time":13414,"og_image":13415,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13417,"schema":13418},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-02-25T13:17:43+00:00",[13416],{"width":13400,"height":13401,"url":13396,"type":7864},{"Est. reading time":8965},{"@context":8330,"@graph":13419},[13420,13431,13432,13437,13443],{"@type":8414,"@id":13384,"url":13384,"name":13412,"isPartOf":13421,"primaryImageOfPage":13422,"image":13424,"thumbnailUrl":13396,"datePublished":13425,"dateModified":13414,"breadcrumb":13426,"inLanguage":8338,"potentialAction":13428},{"@id":8335},{"@id":13423},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":13423},"2025-02-25T13:17:19+00:00",{"@id":13427},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[13429],{"@type":8421,"target":13430},[13384],{"@type":8366,"inLanguage":8338,"@id":13423,"url":13396,"contentUrl":13396,"width":13400,"height":13401,"caption":13393},{"@type":8340,"@id":13427,"itemListElement":13433},[13434,13435,13436],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13386},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13438,"potentialAction":13439,"inLanguage":8338},{"@id":8353},[13440],{"@type":8356,"target":13441,"query-input":13442},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13444,"image":13445,"sameAs":13446},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13448,"collection":13453,"about":13455,"wp:featuredmedia":13457,"wp:attachment":13460,"curies":13463},[13449],{"href":13450,"targetHints":13451},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":13452},[8381],[13454],{"href":9000},[13456],{"href":9003},[13458],{"embeddable":609,"href":13459},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[13461],{"href":13462},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[13464],{"name":8398,"href":8399,"templated":609},{"id":13466,"date":13467,"date_gmt":13467,"guid":13468,"modified":13467,"modified_gmt":13467,"slug":13470,"status":8165,"type":8170,"link":13471,"title":13472,"content":13474,"featured_media":13475,"template":6,"class_list":13476,"acf":13478,"yoast_head":13496,"yoast_head_json":13497,"_links":13532},16950,"2025-02-03T12:26:50",{"rendered":13469},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":13473},"Cable Row Moves",{"rendered":6,"protected":11},16951,[13477,8170,8957,8753,13302,8754],"post-16950",{"testimonial_role":6,"testimonial_image":13479,"vimeo_video_id":13495,"stars":11},{"ID":13475,"id":13475,"title":13480,"filename":13481,"filesize":13482,"url":13483,"link":13484,"alt":13480,"author":628,"description":13480,"caption":13480,"name":13485,"status":7862,"uploaded_to":13466,"date":13486,"modified":13486,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":13489},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":13490,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13491,"medium-width":7873,"medium-height":13317,"medium_large":13492,"medium_large-width":7875,"medium_large-height":2377,"large":13493,"large-width":8261,"large-height":13320,"1536x1536":13494,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":13483,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13498,"robots":13499,"og_locale":8324,"og_type":8325,"og_title":13498,"og_url":13471,"og_site_name":8326,"article_publisher":548,"og_image":13500,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13502,"schema":13503},"Cable Row Moves | Virgin Active South Africa",{"index":8410,"follow":8319},[13501],{"width":13487,"height":13488,"url":13483,"type":7864},{"Est. reading time":8965},{"@context":8330,"@graph":13504},[13505,13516,13517,13522,13528],{"@type":8414,"@id":13471,"url":13471,"name":13498,"isPartOf":13506,"primaryImageOfPage":13507,"image":13509,"thumbnailUrl":13483,"datePublished":13510,"breadcrumb":13511,"inLanguage":8338,"potentialAction":13513},{"@id":8335},{"@id":13508},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":13508},"2025-02-03T12:26:50+00:00",{"@id":13512},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[13514],{"@type":8421,"target":13515},[13471],{"@type":8366,"inLanguage":8338,"@id":13508,"url":13483,"contentUrl":13483,"width":13487,"height":13488,"caption":13480},{"@type":8340,"@id":13512,"itemListElement":13518},[13519,13520,13521],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13473},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13523,"potentialAction":13524,"inLanguage":8338},{"@id":8353},[13525],{"@type":8356,"target":13526,"query-input":13527},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13529,"image":13530,"sameAs":13531},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13533,"collection":13538,"about":13540,"wp:featuredmedia":13542,"wp:attachment":13545,"curies":13548},[13534],{"href":13535,"targetHints":13536},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":13537},[8381],[13539],{"href":9000},[13541],{"href":9003},[13543],{"embeddable":609,"href":13544},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[13546],{"href":13547},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[13549],{"name":8398,"href":8399,"templated":609},{"id":13551,"date":13552,"date_gmt":13552,"guid":13553,"modified":13552,"modified_gmt":13552,"slug":13555,"status":8165,"type":8170,"link":13556,"title":13557,"content":13559,"featured_media":13560,"template":6,"class_list":13561,"acf":13563,"yoast_head":13579,"yoast_head_json":13580,"_links":13615},16948,"2025-02-03T12:26:01",{"rendered":13554},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":13558},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[13562,8170,8957,8753,13302,8754],"post-16948",{"testimonial_role":6,"testimonial_image":13564,"vimeo_video_id":13578,"stars":11},{"ID":13560,"id":13560,"title":13565,"filename":13566,"filesize":13567,"url":13568,"link":13569,"alt":13565,"author":628,"description":13565,"caption":13565,"name":13570,"status":7862,"uploaded_to":13551,"date":13571,"modified":13571,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":13572},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":13573,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13574,"medium-width":7873,"medium-height":13317,"medium_large":13575,"medium_large-width":7875,"medium_large-height":2377,"large":13576,"large-width":8261,"large-height":13320,"1536x1536":13577,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":13568,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13581,"robots":13582,"og_locale":8324,"og_type":8325,"og_title":13581,"og_url":13556,"og_site_name":8326,"article_publisher":548,"og_image":13583,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13585,"schema":13586},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8410,"follow":8319},[13584],{"width":13487,"height":13488,"url":13568,"type":7864},{"Est. reading time":8965},{"@context":8330,"@graph":13587},[13588,13599,13600,13605,13611],{"@type":8414,"@id":13556,"url":13556,"name":13581,"isPartOf":13589,"primaryImageOfPage":13590,"image":13592,"thumbnailUrl":13568,"datePublished":13593,"breadcrumb":13594,"inLanguage":8338,"potentialAction":13596},{"@id":8335},{"@id":13591},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":13591},"2025-02-03T12:26:01+00:00",{"@id":13595},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[13597],{"@type":8421,"target":13598},[13556],{"@type":8366,"inLanguage":8338,"@id":13591,"url":13568,"contentUrl":13568,"width":13487,"height":13488,"caption":13565},{"@type":8340,"@id":13595,"itemListElement":13601},[13602,13603,13604],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13558},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13606,"potentialAction":13607,"inLanguage":8338},{"@id":8353},[13608],{"@type":8356,"target":13609,"query-input":13610},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13612,"image":13613,"sameAs":13614},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13616,"collection":13621,"about":13623,"wp:featuredmedia":13625,"wp:attachment":13628,"curies":13631},[13617],{"href":13618,"targetHints":13619},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":13620},[8381],[13622],{"href":9000},[13624],{"href":9003},[13626],{"embeddable":609,"href":13627},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[13629],{"href":13630},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[13632],{"name":8398,"href":8399,"templated":609},{"id":13634,"date":13635,"date_gmt":13635,"guid":13636,"modified":13635,"modified_gmt":13635,"slug":13638,"status":8165,"type":8170,"link":13639,"title":13640,"content":13641,"featured_media":13642,"template":6,"class_list":13643,"acf":13645,"yoast_head":13661,"yoast_head_json":13662,"_links":13697},16946,"2025-02-03T12:21:33",{"rendered":13637},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[13644,8170,8957,8753,13302,8754],"post-16946",{"testimonial_role":6,"testimonial_image":13646,"vimeo_video_id":13660,"stars":11},{"ID":13642,"id":13642,"title":13647,"filename":13648,"filesize":13649,"url":13650,"link":13651,"alt":13647,"author":628,"description":13647,"caption":13647,"name":13652,"status":7862,"uploaded_to":13634,"date":13653,"modified":13653,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":13654},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":13655,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13656,"medium-width":7873,"medium-height":13317,"medium_large":13657,"medium_large-width":7875,"medium_large-height":2377,"large":13658,"large-width":8261,"large-height":13320,"1536x1536":13659,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":13650,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13663,"robots":13664,"og_locale":8324,"og_type":8325,"og_title":13663,"og_url":13639,"og_site_name":8326,"article_publisher":548,"og_image":13665,"twitter_card":8327,"twitter_site":8328,"twitter_misc":13667,"schema":13668},"Reformer Pilates | Virgin Active South Africa",{"index":8410,"follow":8319},[13666],{"width":13487,"height":13488,"url":13650,"type":7864},{"Est. reading time":8965},{"@context":8330,"@graph":13669},[13670,13681,13682,13687,13693],{"@type":8414,"@id":13639,"url":13639,"name":13663,"isPartOf":13671,"primaryImageOfPage":13672,"image":13674,"thumbnailUrl":13650,"datePublished":13675,"breadcrumb":13676,"inLanguage":8338,"potentialAction":13678},{"@id":8335},{"@id":13673},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":13673},"2025-02-03T12:21:33+00:00",{"@id":13677},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13679],{"@type":8421,"target":13680},[13639],{"@type":8366,"inLanguage":8338,"@id":13673,"url":13650,"contentUrl":13650,"width":13487,"height":13488,"caption":13647},{"@type":8340,"@id":13677,"itemListElement":13683},[13684,13685,13686],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":231},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13688,"potentialAction":13689,"inLanguage":8338},{"@id":8353},[13690],{"@type":8356,"target":13691,"query-input":13692},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13694,"image":13695,"sameAs":13696},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13698,"collection":13703,"about":13705,"wp:featuredmedia":13707,"wp:attachment":13710,"curies":13713},[13699],{"href":13700,"targetHints":13701},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13702},[8381],[13704],{"href":9000},[13706],{"href":9003},[13708],{"embeddable":609,"href":13709},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13711],{"href":13712},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13714],{"name":8398,"href":8399,"templated":609},{"id":13716,"date":13717,"date_gmt":13717,"guid":13718,"modified":13720,"modified_gmt":13720,"slug":13721,"status":8165,"type":8170,"link":13722,"title":13723,"content":13725,"featured_media":7785,"template":6,"class_list":13726,"acf":13728,"yoast_head":13747,"yoast_head_json":13748,"_links":13777},16132,"2024-12-13T12:41:25",{"rendered":13719},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13724},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13727,8170,8957,8753,8754],"post-16132",{"testimonial_role":6,"testimonial_image":13729,"vimeo_video_id":13746,"stars":11},{"ID":13730,"id":13730,"title":13731,"filename":13732,"filesize":13733,"url":13734,"link":13735,"alt":13731,"author":13736,"description":13731,"caption":13731,"name":13737,"status":7862,"uploaded_to":13716,"date":13738,"modified":13739,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13740,"height":13741,"sizes":13742},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13743,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13744,"medium-width":7873,"medium-height":13317,"medium_large":13745,"medium_large-width":7875,"medium_large-height":2377,"large":13734,"large-width":13740,"large-height":13741,"1536x1536":13734,"1536x1536-width":13740,"1536x1536-height":13741,"2048x2048":13734,"2048x2048-width":13740,"2048x2048-height":13741},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13749,"robots":13750,"og_locale":8324,"og_type":8325,"og_title":13749,"og_url":13722,"og_site_name":8326,"article_publisher":548,"article_modified_time":13751,"twitter_card":8327,"twitter_site":8328,"schema":13752},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-12-13T14:02:15+00:00",{"@context":8330,"@graph":13753},[13754,13762,13767,13773],{"@type":8414,"@id":13722,"url":13722,"name":13749,"isPartOf":13755,"datePublished":13756,"dateModified":13751,"breadcrumb":13757,"inLanguage":8338,"potentialAction":13759},{"@id":8335},"2024-12-13T12:41:25+00:00",{"@id":13758},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13760],{"@type":8421,"target":13761},[13722],{"@type":8340,"@id":13758,"itemListElement":13763},[13764,13765,13766],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13724},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13768,"potentialAction":13769,"inLanguage":8338},{"@id":8353},[13770],{"@type":8356,"target":13771,"query-input":13772},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13774,"image":13775,"sameAs":13776},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13778,"collection":13783,"about":13785,"wp:attachment":13787,"curies":13790},[13779],{"href":13780,"targetHints":13781},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13782},[8381],[13784],{"href":9000},[13786],{"href":9003},[13788],{"href":13789},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13791],{"name":8398,"href":8399,"templated":609},{"id":13793,"date":13794,"date_gmt":13794,"guid":13795,"modified":13797,"modified_gmt":13797,"slug":13798,"status":8165,"type":8170,"link":13799,"title":13800,"content":13802,"featured_media":7785,"template":6,"class_list":13803,"acf":13805,"yoast_head":13821,"yoast_head_json":13822,"_links":13851},16131,"2024-12-13T12:40:54",{"rendered":13796},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13801},"Social Wellness Club",{"rendered":6,"protected":11},[13804,8170,8957,8753,8754],"post-16131",{"testimonial_role":6,"testimonial_image":13806,"vimeo_video_id":13820,"stars":11},{"ID":13807,"id":13807,"title":13808,"filename":13809,"filesize":13810,"url":13811,"link":13812,"alt":13808,"author":13736,"description":13808,"caption":13808,"name":13813,"status":7862,"uploaded_to":13793,"date":13814,"modified":13815,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13740,"height":13741,"sizes":13816},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13817,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13818,"medium-width":7873,"medium-height":13317,"medium_large":13819,"medium_large-width":7875,"medium_large-height":2377,"large":13811,"large-width":13740,"large-height":13741,"1536x1536":13811,"1536x1536-width":13740,"1536x1536-height":13741,"2048x2048":13811,"2048x2048-width":13740,"2048x2048-height":13741},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13823,"robots":13824,"og_locale":8324,"og_type":8325,"og_title":13823,"og_url":13799,"og_site_name":8326,"article_publisher":548,"article_modified_time":13825,"twitter_card":8327,"twitter_site":8328,"schema":13826},"Social Wellness Club | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-12-13T14:02:55+00:00",{"@context":8330,"@graph":13827},[13828,13836,13841,13847],{"@type":8414,"@id":13799,"url":13799,"name":13823,"isPartOf":13829,"datePublished":13830,"dateModified":13825,"breadcrumb":13831,"inLanguage":8338,"potentialAction":13833},{"@id":8335},"2024-12-13T12:40:54+00:00",{"@id":13832},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13834],{"@type":8421,"target":13835},[13799],{"@type":8340,"@id":13832,"itemListElement":13837},[13838,13839,13840],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13801},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13842,"potentialAction":13843,"inLanguage":8338},{"@id":8353},[13844],{"@type":8356,"target":13845,"query-input":13846},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13848,"image":13849,"sameAs":13850},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13852,"collection":13857,"about":13859,"wp:attachment":13861,"curies":13864},[13853],{"href":13854,"targetHints":13855},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13856},[8381],[13858],{"href":9000},[13860],{"href":9003},[13862],{"href":13863},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13865],{"name":8398,"href":8399,"templated":609},{"id":13867,"date":13868,"date_gmt":13868,"guid":13869,"modified":13868,"modified_gmt":13868,"slug":13871,"status":8165,"type":8170,"link":13872,"title":13873,"content":13875,"featured_media":7785,"template":6,"class_list":13876,"acf":13878,"yoast_head":13895,"yoast_head_json":13896,"_links":13924},15844,"2024-11-22T10:44:20",{"rendered":13870},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13874},"Low Impact Exercises",{"rendered":6,"protected":11},[13877,8170,8957,8753,8754],"post-15844",{"testimonial_role":6,"testimonial_image":13879,"vimeo_video_id":13894,"stars":11},{"ID":13880,"id":13880,"title":13881,"filename":13882,"filesize":13883,"url":13884,"link":13885,"alt":13881,"author":628,"description":13881,"caption":13881,"name":13886,"status":7862,"uploaded_to":13867,"date":13887,"modified":13887,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":13888},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13889,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13890,"medium-width":7873,"medium-height":13317,"medium_large":13891,"medium_large-width":7875,"medium_large-height":2377,"large":13892,"large-width":8261,"large-height":13320,"1536x1536":13893,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":13884,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13897,"robots":13898,"og_locale":8324,"og_type":8325,"og_title":13897,"og_url":13872,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":13899},"Low Impact Exercises | Virgin Active South Africa",{"index":8410,"follow":8319},{"@context":8330,"@graph":13900},[13901,13909,13914,13920],{"@type":8414,"@id":13872,"url":13872,"name":13897,"isPartOf":13902,"datePublished":13903,"breadcrumb":13904,"inLanguage":8338,"potentialAction":13906},{"@id":8335},"2024-11-22T10:44:20+00:00",{"@id":13905},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13907],{"@type":8421,"target":13908},[13872],{"@type":8340,"@id":13905,"itemListElement":13910},[13911,13912,13913],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":13874},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13915,"potentialAction":13916,"inLanguage":8338},{"@id":8353},[13917],{"@type":8356,"target":13918,"query-input":13919},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13921,"image":13922,"sameAs":13923},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13925,"collection":13930,"about":13932,"wp:attachment":13934,"curies":13937},[13926],{"href":13927,"targetHints":13928},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13929},[8381],[13931],{"href":9000},[13933],{"href":9003},[13935],{"href":13936},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13938],{"name":8398,"href":8399,"templated":609},{"id":13940,"date":13941,"date_gmt":13941,"guid":13942,"modified":13944,"modified_gmt":13944,"slug":13945,"status":8165,"type":8170,"link":13946,"title":13947,"content":13948,"featured_media":7785,"template":6,"class_list":13949,"acf":13951,"yoast_head":13968,"yoast_head_json":13969,"_links":13998},15842,"2024-11-22T10:43:51",{"rendered":13943},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13950,8170,8957,8753,8754],"post-15842",{"testimonial_role":6,"testimonial_image":13952,"vimeo_video_id":13967,"stars":11},{"ID":13953,"id":13953,"title":13954,"filename":13955,"filesize":13956,"url":13957,"link":13958,"alt":13954,"author":628,"description":13954,"caption":13954,"name":13959,"status":7862,"uploaded_to":13940,"date":13960,"modified":13960,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":13961},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13962,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13963,"medium-width":7873,"medium-height":13317,"medium_large":13964,"medium_large-width":7875,"medium_large-height":2377,"large":13965,"large-width":8261,"large-height":13320,"1536x1536":13966,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":13957,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13970,"robots":13971,"og_locale":8324,"og_type":8325,"og_title":13970,"og_url":13946,"og_site_name":8326,"article_publisher":548,"article_modified_time":13972,"twitter_card":8327,"twitter_site":8328,"schema":13973},"Learn to Swim | Virgin Active South Africa",{"index":8410,"follow":8319},"2025-01-22T07:50:09+00:00",{"@context":8330,"@graph":13974},[13975,13983,13988,13994],{"@type":8414,"@id":13946,"url":13946,"name":13970,"isPartOf":13976,"datePublished":13977,"dateModified":13972,"breadcrumb":13978,"inLanguage":8338,"potentialAction":13980},{"@id":8335},"2024-11-22T10:43:51+00:00",{"@id":13979},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13981],{"@type":8421,"target":13982},[13946],{"@type":8340,"@id":13979,"itemListElement":13984},[13985,13986,13987],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":236},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":13989,"potentialAction":13990,"inLanguage":8338},{"@id":8353},[13991],{"@type":8356,"target":13992,"query-input":13993},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":13995,"image":13996,"sameAs":13997},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":13999,"collection":14004,"about":14006,"wp:attachment":14008,"curies":14011},[14000],{"href":14001,"targetHints":14002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":14003},[8381],[14005],{"href":9000},[14007],{"href":9003},[14009],{"href":14010},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[14012],{"name":8398,"href":8399,"templated":609},{"id":14014,"date":14015,"date_gmt":14015,"guid":14016,"modified":14015,"modified_gmt":14015,"slug":14018,"status":8165,"type":8170,"link":14019,"title":14020,"content":14022,"featured_media":7785,"template":6,"class_list":14023,"acf":14025,"yoast_head":14041,"yoast_head_json":14042,"_links":14070},15840,"2024-11-22T10:42:59",{"rendered":14017},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":14021},"Demystifying PT",{"rendered":6,"protected":11},[14024,8170,8957,8753,8754],"post-15840",{"testimonial_role":6,"testimonial_image":14026,"vimeo_video_id":14040,"stars":11},{"ID":14027,"id":14027,"title":14028,"filename":14029,"filesize":14030,"url":14031,"link":14032,"alt":14028,"author":628,"description":14028,"caption":14028,"name":14018,"status":7862,"uploaded_to":14014,"date":14033,"modified":14033,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":14034},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":14035,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14036,"medium-width":7873,"medium-height":13317,"medium_large":14037,"medium_large-width":7875,"medium_large-height":2377,"large":14038,"large-width":8261,"large-height":13320,"1536x1536":14039,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":14031,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14043,"robots":14044,"og_locale":8324,"og_type":8325,"og_title":14043,"og_url":14019,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":14045},"Demystifying PT | Virgin Active South Africa",{"index":8410,"follow":8319},{"@context":8330,"@graph":14046},[14047,14055,14060,14066],{"@type":8414,"@id":14019,"url":14019,"name":14043,"isPartOf":14048,"datePublished":14049,"breadcrumb":14050,"inLanguage":8338,"potentialAction":14052},{"@id":8335},"2024-11-22T10:42:59+00:00",{"@id":14051},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[14053],{"@type":8421,"target":14054},[14019],{"@type":8340,"@id":14051,"itemListElement":14056},[14057,14058,14059],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14021},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14061,"potentialAction":14062,"inLanguage":8338},{"@id":8353},[14063],{"@type":8356,"target":14064,"query-input":14065},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14067,"image":14068,"sameAs":14069},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14071,"collection":14076,"about":14078,"wp:attachment":14080,"curies":14083},[14072],{"href":14073,"targetHints":14074},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":14075},[8381],[14077],{"href":9000},[14079],{"href":9003},[14081],{"href":14082},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[14084],{"name":8398,"href":8399,"templated":609},{"id":14086,"date":14087,"date_gmt":14087,"guid":14088,"modified":14090,"modified_gmt":14090,"slug":14091,"status":8165,"type":8170,"link":14092,"title":14093,"content":14095,"featured_media":7785,"template":6,"class_list":14096,"acf":14098,"yoast_head":14114,"yoast_head_json":14115,"_links":14144},13320,"2024-07-26T13:29:18",{"rendered":14089},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":14094},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[14097,8170,8957,8753,8754],"post-13320",{"testimonial_role":14099,"testimonial_image":14100,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":14101,"id":14101,"title":14102,"filename":14103,"filesize":14104,"url":14105,"link":14106,"alt":14102,"author":628,"description":14102,"caption":14102,"name":14107,"status":7862,"uploaded_to":14086,"date":14108,"modified":14108,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":961,"sizes":14110},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",700,{"thumbnail":14111,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14112,"medium-width":7873,"medium-height":14113,"medium_large":14105,"medium_large-width":14109,"medium_large-height":961,"large":14105,"large-width":14109,"large-height":961,"1536x1536":14105,"1536x1536-width":14109,"1536x1536-height":961,"2048x2048":14105,"2048x2048-width":14109,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14116,"robots":14117,"og_locale":8324,"og_type":8325,"og_title":14116,"og_url":14092,"og_site_name":8326,"article_publisher":548,"article_modified_time":14118,"twitter_card":8327,"twitter_site":8328,"schema":14119},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-07-26T13:35:20+00:00",{"@context":8330,"@graph":14120},[14121,14129,14134,14140],{"@type":8414,"@id":14092,"url":14092,"name":14116,"isPartOf":14122,"datePublished":14123,"dateModified":14118,"breadcrumb":14124,"inLanguage":8338,"potentialAction":14126},{"@id":8335},"2024-07-26T13:29:18+00:00",{"@id":14125},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[14127],{"@type":8421,"target":14128},[14092],{"@type":8340,"@id":14125,"itemListElement":14130},[14131,14132,14133],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14094},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14135,"potentialAction":14136,"inLanguage":8338},{"@id":8353},[14137],{"@type":8356,"target":14138,"query-input":14139},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14141,"image":14142,"sameAs":14143},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14145,"collection":14150,"about":14152,"wp:attachment":14154,"curies":14157},[14146],{"href":14147,"targetHints":14148},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":14149},[8381],[14151],{"href":9000},[14153],{"href":9003},[14155],{"href":14156},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[14158],{"name":8398,"href":8399,"templated":609},{"id":14160,"date":14161,"date_gmt":14161,"guid":14162,"modified":14161,"modified_gmt":14161,"slug":14164,"status":8165,"type":8170,"link":14165,"title":14166,"content":14168,"featured_media":14169,"template":6,"class_list":14170,"acf":14172,"yoast_head":14192,"yoast_head_json":14193,"_links":14228},13318,"2024-07-26T13:27:46",{"rendered":14163},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":14167},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[14171,8170,8957,8753,13302,8754],"post-13318",{"testimonial_role":14167,"testimonial_image":14173,"vimeo_video_id":14191,"stars":11},{"ID":14169,"id":14169,"title":14174,"filename":14175,"filesize":14176,"url":14177,"link":14178,"alt":14174,"author":628,"description":14174,"caption":14174,"name":14179,"status":7862,"uploaded_to":14160,"date":14180,"modified":14180,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14181,"height":14182,"sizes":14183},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":14184,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14185,"medium-width":7873,"medium-height":13317,"medium_large":14186,"medium_large-width":7875,"medium_large-height":2431,"large":14187,"large-width":8261,"large-height":14188,"1536x1536":14189,"1536x1536-width":8264,"1536x1536-height":14190,"2048x2048":14177,"2048x2048-width":14181,"2048x2048-height":14182},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14194,"robots":14195,"og_locale":8324,"og_type":8325,"og_title":14194,"og_url":14165,"og_site_name":8326,"article_publisher":548,"og_image":14196,"twitter_card":8327,"twitter_site":8328,"twitter_misc":14198,"schema":14199},"Cycle Spirit Class | Virgin Active South Africa",{"index":8410,"follow":8319},[14197],{"width":14181,"height":14182,"url":14177,"type":7864},{"Est. reading time":8965},{"@context":8330,"@graph":14200},[14201,14212,14213,14218,14224],{"@type":8414,"@id":14165,"url":14165,"name":14194,"isPartOf":14202,"primaryImageOfPage":14203,"image":14205,"thumbnailUrl":14177,"datePublished":14206,"breadcrumb":14207,"inLanguage":8338,"potentialAction":14209},{"@id":8335},{"@id":14204},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":14204},"2024-07-26T13:27:46+00:00",{"@id":14208},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[14210],{"@type":8421,"target":14211},[14165],{"@type":8366,"inLanguage":8338,"@id":14204,"url":14177,"contentUrl":14177,"width":14181,"height":14182,"caption":14174},{"@type":8340,"@id":14208,"itemListElement":14214},[14215,14216,14217],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14167},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14219,"potentialAction":14220,"inLanguage":8338},{"@id":8353},[14221],{"@type":8356,"target":14222,"query-input":14223},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14225,"image":14226,"sameAs":14227},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14229,"collection":14234,"about":14236,"wp:featuredmedia":14238,"wp:attachment":14241,"curies":14244},[14230],{"href":14231,"targetHints":14232},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":14233},[8381],[14235],{"href":9000},[14237],{"href":9003},[14239],{"embeddable":609,"href":14240},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[14242],{"href":14243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[14245],{"name":8398,"href":8399,"templated":609},{"id":14247,"date":14248,"date_gmt":14248,"guid":14249,"modified":14251,"modified_gmt":14251,"slug":14252,"status":8165,"type":8170,"link":14253,"title":14254,"content":14256,"featured_media":14257,"template":6,"class_list":14258,"acf":14260,"yoast_head":14281,"yoast_head_json":14282,"_links":14318},13315,"2024-07-26T13:22:04",{"rendered":14250},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":14255},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[14259,8170,8957,8753,13302,8754],"post-13315",{"testimonial_role":8860,"testimonial_image":14261,"vimeo_video_id":14280,"stars":11},{"ID":14257,"id":14257,"title":14262,"filename":14263,"filesize":14264,"url":14265,"link":14266,"alt":14262,"author":628,"description":14262,"caption":14262,"name":14267,"status":7862,"uploaded_to":14268,"date":14269,"modified":14269,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14181,"height":14270,"sizes":14271},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":14272,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14273,"medium-width":7873,"medium-height":14274,"medium_large":14275,"medium_large-width":7875,"medium_large-height":2487,"large":14276,"large-width":8261,"large-height":14277,"1536x1536":14278,"1536x1536-width":8264,"1536x1536-height":14279,"2048x2048":14265,"2048x2048-width":14181,"2048x2048-height":14270},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14283,"robots":14284,"og_locale":8324,"og_type":8325,"og_title":14283,"og_url":14253,"og_site_name":8326,"article_publisher":548,"article_modified_time":14285,"og_image":14286,"twitter_card":8327,"twitter_site":8328,"twitter_misc":14288,"schema":14289},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-07-26T13:23:45+00:00",[14287],{"width":14181,"height":14270,"url":14265,"type":7864},{"Est. reading time":8965},{"@context":8330,"@graph":14290},[14291,14302,14303,14308,14314],{"@type":8414,"@id":14253,"url":14253,"name":14283,"isPartOf":14292,"primaryImageOfPage":14293,"image":14295,"thumbnailUrl":14265,"datePublished":14296,"dateModified":14285,"breadcrumb":14297,"inLanguage":8338,"potentialAction":14299},{"@id":8335},{"@id":14294},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":14294},"2024-07-26T13:22:04+00:00",{"@id":14298},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[14300],{"@type":8421,"target":14301},[14253],{"@type":8366,"inLanguage":8338,"@id":14294,"url":14265,"contentUrl":14265,"width":14181,"height":14270,"caption":14262},{"@type":8340,"@id":14298,"itemListElement":14304},[14305,14306,14307],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14255},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14309,"potentialAction":14310,"inLanguage":8338},{"@id":8353},[14311],{"@type":8356,"target":14312,"query-input":14313},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14315,"image":14316,"sameAs":14317},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14319,"collection":14324,"about":14326,"wp:featuredmedia":14328,"wp:attachment":14331,"curies":14334},[14320],{"href":14321,"targetHints":14322},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":14323},[8381],[14325],{"href":9000},[14327],{"href":9003},[14329],{"embeddable":609,"href":14330},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[14332],{"href":14333},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[14335],{"name":8398,"href":8399,"templated":609},{"id":14337,"date":14338,"date_gmt":14338,"guid":14339,"modified":14338,"modified_gmt":14338,"slug":14341,"status":8165,"type":8170,"link":14342,"title":14343,"content":14345,"featured_media":7785,"template":6,"class_list":14346,"acf":14348,"yoast_head":14367,"yoast_head_json":14368,"_links":14396},13073,"2024-07-11T13:42:18",{"rendered":14340},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":14344},"Samkelo",{"rendered":6,"protected":11},[14347,8170,8957,8753,8754],"post-13073",{"testimonial_role":14349,"testimonial_image":14350,"vimeo_video_id":14366,"stars":11},"GRID Instructor",{"ID":14351,"id":14351,"title":14352,"filename":14353,"filesize":14354,"url":14355,"link":14356,"alt":14352,"author":628,"description":14352,"caption":14352,"name":14357,"status":7862,"uploaded_to":14337,"date":14358,"modified":14358,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14359,"height":14360,"sizes":14361},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":14362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14363,"medium-width":7873,"medium-height":13317,"medium_large":14364,"medium_large-width":7875,"medium_large-height":2377,"large":14365,"large-width":8261,"large-height":13320,"1536x1536":14355,"1536x1536-width":14359,"1536x1536-height":14360,"2048x2048":14355,"2048x2048-width":14359,"2048x2048-height":14360},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14369,"robots":14370,"og_locale":8324,"og_type":8325,"og_title":14369,"og_url":14342,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":14371},"Samkelo | Virgin Active South Africa",{"index":8410,"follow":8319},{"@context":8330,"@graph":14372},[14373,14381,14386,14392],{"@type":8414,"@id":14342,"url":14342,"name":14369,"isPartOf":14374,"datePublished":14375,"breadcrumb":14376,"inLanguage":8338,"potentialAction":14378},{"@id":8335},"2024-07-11T13:42:18+00:00",{"@id":14377},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[14379],{"@type":8421,"target":14380},[14342],{"@type":8340,"@id":14377,"itemListElement":14382},[14383,14384,14385],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14344},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14387,"potentialAction":14388,"inLanguage":8338},{"@id":8353},[14389],{"@type":8356,"target":14390,"query-input":14391},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14393,"image":14394,"sameAs":14395},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14397,"collection":14402,"about":14404,"wp:attachment":14406,"curies":14409},[14398],{"href":14399,"targetHints":14400},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":14401},[8381],[14403],{"href":9000},[14405],{"href":9003},[14407],{"href":14408},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[14410],{"name":8398,"href":8399,"templated":609},{"id":14412,"date":14413,"date_gmt":14413,"guid":14414,"modified":14416,"modified_gmt":14416,"slug":14417,"status":8165,"type":8170,"link":14418,"title":14419,"content":14421,"featured_media":7785,"template":6,"class_list":14422,"acf":14424,"yoast_head":14441,"yoast_head_json":14442,"_links":14471},13069,"2024-07-11T13:26:32",{"rendered":14415},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":14420},"Lucas",{"rendered":6,"protected":11},[14423,8170,8957,8753,8754],"post-13069",{"testimonial_role":14425,"testimonial_image":14426,"vimeo_video_id":14440,"stars":11},"Pilates Instructor",{"ID":14427,"id":14427,"title":14428,"filename":14429,"filesize":14430,"url":14431,"link":14432,"alt":14428,"author":628,"description":14428,"caption":14428,"name":14433,"status":7862,"uploaded_to":14412,"date":14434,"modified":14434,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14359,"height":14360,"sizes":14435},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":14436,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14437,"medium-width":7873,"medium-height":13317,"medium_large":14438,"medium_large-width":7875,"medium_large-height":2377,"large":14439,"large-width":8261,"large-height":13320,"1536x1536":14431,"1536x1536-width":14359,"1536x1536-height":14360,"2048x2048":14431,"2048x2048-width":14359,"2048x2048-height":14360},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14443,"robots":14444,"og_locale":8324,"og_type":8325,"og_title":14443,"og_url":14418,"og_site_name":8326,"article_publisher":548,"article_modified_time":14445,"twitter_card":8327,"twitter_site":8328,"schema":14446},"Lucas | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-07-11T13:42:25+00:00",{"@context":8330,"@graph":14447},[14448,14456,14461,14467],{"@type":8414,"@id":14418,"url":14418,"name":14443,"isPartOf":14449,"datePublished":14450,"dateModified":14445,"breadcrumb":14451,"inLanguage":8338,"potentialAction":14453},{"@id":8335},"2024-07-11T13:26:32+00:00",{"@id":14452},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[14454],{"@type":8421,"target":14455},[14418],{"@type":8340,"@id":14452,"itemListElement":14457},[14458,14459,14460],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14420},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14462,"potentialAction":14463,"inLanguage":8338},{"@id":8353},[14464],{"@type":8356,"target":14465,"query-input":14466},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14468,"image":14469,"sameAs":14470},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14472,"collection":14477,"about":14479,"wp:attachment":14481,"curies":14484},[14473],{"href":14474,"targetHints":14475},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":14476},[8381],[14478],{"href":9000},[14480],{"href":9003},[14482],{"href":14483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[14485],{"name":8398,"href":8399,"templated":609},{"id":14487,"date":14488,"date_gmt":14488,"guid":14489,"modified":14491,"modified_gmt":14491,"slug":14492,"status":8165,"type":8170,"link":14493,"title":14494,"content":14496,"featured_media":7785,"template":6,"class_list":14497,"acf":14499,"yoast_head":14516,"yoast_head_json":14517,"_links":14546},13066,"2024-07-11T13:15:25",{"rendered":14490},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":14495},"Kelly",{"rendered":6,"protected":11},[14498,8170,8957,8753,8754],"post-13066",{"testimonial_role":14500,"testimonial_image":14501,"vimeo_video_id":14515,"stars":11},"Step Instructor",{"ID":14502,"id":14502,"title":14503,"filename":14504,"filesize":14505,"url":14506,"link":14507,"alt":14503,"author":628,"description":14503,"caption":14503,"name":14508,"status":7862,"uploaded_to":14487,"date":14509,"modified":14509,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14359,"height":14360,"sizes":14510},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":14511,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14512,"medium-width":7873,"medium-height":13317,"medium_large":14513,"medium_large-width":7875,"medium_large-height":2377,"large":14514,"large-width":8261,"large-height":13320,"1536x1536":14506,"1536x1536-width":14359,"1536x1536-height":14360,"2048x2048":14506,"2048x2048-width":14359,"2048x2048-height":14360},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14518,"robots":14519,"og_locale":8324,"og_type":8325,"og_title":14518,"og_url":14493,"og_site_name":8326,"article_publisher":548,"article_modified_time":14520,"twitter_card":8327,"twitter_site":8328,"schema":14521},"Kelly | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-07-11T13:42:39+00:00",{"@context":8330,"@graph":14522},[14523,14531,14536,14542],{"@type":8414,"@id":14493,"url":14493,"name":14518,"isPartOf":14524,"datePublished":14525,"dateModified":14520,"breadcrumb":14526,"inLanguage":8338,"potentialAction":14528},{"@id":8335},"2024-07-11T13:15:25+00:00",{"@id":14527},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[14529],{"@type":8421,"target":14530},[14493],{"@type":8340,"@id":14527,"itemListElement":14532},[14533,14534,14535],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14495},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14537,"potentialAction":14538,"inLanguage":8338},{"@id":8353},[14539],{"@type":8356,"target":14540,"query-input":14541},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14543,"image":14544,"sameAs":14545},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14547,"collection":14552,"about":14554,"wp:attachment":14556,"curies":14559},[14548],{"href":14549,"targetHints":14550},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":14551},[8381],[14553],{"href":9000},[14555],{"href":9003},[14557],{"href":14558},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[14560],{"name":8398,"href":8399,"templated":609},{"id":14562,"date":14563,"date_gmt":14563,"guid":14564,"modified":14566,"modified_gmt":14566,"slug":7788,"status":8165,"type":8170,"link":14567,"title":14568,"content":14569,"featured_media":14570,"template":6,"class_list":14571,"acf":14573,"yoast_head":14589,"yoast_head_json":14590,"_links":14625},11992,"2024-05-16T10:37:36",{"rendered":14565},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[14572,8170,8957,8753,13302,8754],"post-11992",{"testimonial_role":6,"testimonial_image":14574,"vimeo_video_id":14588,"stars":11},{"ID":14570,"id":14570,"title":14575,"filename":14576,"filesize":14577,"url":14578,"link":14579,"alt":14575,"author":628,"description":14575,"caption":14575,"name":14580,"status":7862,"uploaded_to":14562,"date":14581,"modified":14581,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":14582},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":14583,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14584,"medium-width":7873,"medium-height":13317,"medium_large":14585,"medium_large-width":7875,"medium_large-height":2377,"large":14586,"large-width":8261,"large-height":13320,"1536x1536":14587,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":14578,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14591,"robots":14592,"og_locale":8324,"og_type":8325,"og_title":14591,"og_url":14567,"og_site_name":8326,"article_publisher":548,"article_modified_time":14593,"og_image":14594,"twitter_card":8327,"twitter_site":8328,"schema":14596},"Boxing | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-05-16T11:13:55+00:00",[14595],{"width":13487,"height":13488,"url":14578,"type":7864},{"@context":8330,"@graph":14597},[14598,14609,14610,14615,14621],{"@type":8414,"@id":14567,"url":14567,"name":14591,"isPartOf":14599,"primaryImageOfPage":14600,"image":14602,"thumbnailUrl":14578,"datePublished":14603,"dateModified":14593,"breadcrumb":14604,"inLanguage":8338,"potentialAction":14606},{"@id":8335},{"@id":14601},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":14601},"2024-05-16T10:37:36+00:00",{"@id":14605},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[14607],{"@type":8421,"target":14608},[14567],{"@type":8366,"inLanguage":8338,"@id":14601,"url":14578,"contentUrl":14578,"width":13487,"height":13488,"caption":14575},{"@type":8340,"@id":14605,"itemListElement":14611},[14612,14613,14614],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":260},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14616,"potentialAction":14617,"inLanguage":8338},{"@id":8353},[14618],{"@type":8356,"target":14619,"query-input":14620},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14622,"image":14623,"sameAs":14624},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14626,"collection":14631,"about":14633,"wp:featuredmedia":14635,"wp:attachment":14638,"curies":14641},[14627],{"href":14628,"targetHints":14629},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":14630},[8381],[14632],{"href":9000},[14634],{"href":9003},[14636],{"embeddable":609,"href":14637},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[14639],{"href":14640},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[14642],{"name":8398,"href":8399,"templated":609},{"id":14644,"date":14645,"date_gmt":14645,"guid":14646,"modified":14648,"modified_gmt":14648,"slug":14649,"status":8165,"type":8170,"link":14650,"title":14651,"content":14652,"featured_media":14653,"template":6,"class_list":14654,"acf":14656,"yoast_head":14672,"yoast_head_json":14673,"_links":14709},11989,"2024-05-16T10:30:56",{"rendered":14647},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[14655,8170,8957,8753,13302,8754],"post-11989",{"testimonial_role":6,"testimonial_image":14657,"vimeo_video_id":14671,"stars":11},{"ID":14653,"id":14653,"title":14658,"filename":14659,"filesize":14660,"url":14661,"link":14662,"alt":14658,"author":628,"description":14658,"caption":14658,"name":14663,"status":7862,"uploaded_to":14644,"date":14664,"modified":14664,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":14665},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":14666,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14667,"medium-width":7873,"medium-height":13317,"medium_large":14668,"medium_large-width":7875,"medium_large-height":2377,"large":14669,"large-width":8261,"large-height":13320,"1536x1536":14670,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":14661,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14674,"robots":14675,"og_locale":8324,"og_type":8325,"og_title":14674,"og_url":14650,"og_site_name":8326,"article_publisher":548,"article_modified_time":14676,"og_image":14677,"twitter_card":8327,"twitter_site":8328,"twitter_misc":14679,"schema":14680},"Punch | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-05-16T10:54:15+00:00",[14678],{"width":13487,"height":13488,"url":14661,"type":7864},{"Est. reading time":8965},{"@context":8330,"@graph":14681},[14682,14693,14694,14699,14705],{"@type":8414,"@id":14650,"url":14650,"name":14674,"isPartOf":14683,"primaryImageOfPage":14684,"image":14686,"thumbnailUrl":14661,"datePublished":14687,"dateModified":14676,"breadcrumb":14688,"inLanguage":8338,"potentialAction":14690},{"@id":8335},{"@id":14685},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14685},"2024-05-16T10:30:56+00:00",{"@id":14689},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14691],{"@type":8421,"target":14692},[14650],{"@type":8366,"inLanguage":8338,"@id":14685,"url":14661,"contentUrl":14661,"width":13487,"height":13488,"caption":14658},{"@type":8340,"@id":14689,"itemListElement":14695},[14696,14697,14698],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":1250},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14700,"potentialAction":14701,"inLanguage":8338},{"@id":8353},[14702],{"@type":8356,"target":14703,"query-input":14704},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14706,"image":14707,"sameAs":14708},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14710,"collection":14715,"about":14717,"wp:featuredmedia":14719,"wp:attachment":14722,"curies":14725},[14711],{"href":14712,"targetHints":14713},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14714},[8381],[14716],{"href":9000},[14718],{"href":9003},[14720],{"embeddable":609,"href":14721},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14723],{"href":14724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14726],{"name":8398,"href":8399,"templated":609},{"id":14728,"date":14729,"date_gmt":14729,"guid":14730,"modified":14732,"modified_gmt":14732,"slug":14733,"status":8165,"type":8170,"link":14734,"title":14735,"content":14736,"featured_media":14737,"template":6,"class_list":14738,"acf":14740,"yoast_head":14757,"yoast_head_json":14758,"_links":14795},11988,"2024-05-16T10:30:21",{"rendered":14731},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14739,8170,8957,8753,13302,8754],"post-11988",{"testimonial_role":6,"testimonial_image":14741,"vimeo_video_id":14756,"stars":11},{"ID":14742,"id":14742,"title":14743,"filename":14744,"filesize":14745,"url":14746,"link":14747,"alt":14743,"author":628,"description":14743,"caption":14743,"name":14748,"status":7862,"uploaded_to":14728,"date":14749,"modified":14749,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":13488,"sizes":14750},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14751,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14752,"medium-width":7873,"medium-height":13317,"medium_large":14753,"medium_large-width":7875,"medium_large-height":2377,"large":14754,"large-width":8261,"large-height":13320,"1536x1536":14755,"1536x1536-width":8264,"1536x1536-height":13408,"2048x2048":14746,"2048x2048-width":13487,"2048x2048-height":13488},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14759,"robots":14760,"og_locale":8324,"og_type":8325,"og_title":14759,"og_url":14734,"og_site_name":8326,"article_publisher":548,"article_modified_time":14761,"og_image":14762,"twitter_card":8327,"twitter_site":8328,"twitter_misc":14765,"schema":14766},"Rumble | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-05-16T10:57:35+00:00",[14763],{"width":13487,"height":13488,"url":14764,"type":7864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8965},{"@context":8330,"@graph":14767},[14768,14779,14780,14785,14791],{"@type":8414,"@id":14734,"url":14734,"name":14759,"isPartOf":14769,"primaryImageOfPage":14770,"image":14772,"thumbnailUrl":14764,"datePublished":14773,"dateModified":14761,"breadcrumb":14774,"inLanguage":8338,"potentialAction":14776},{"@id":8335},{"@id":14771},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14771},"2024-05-16T10:30:21+00:00",{"@id":14775},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14777],{"@type":8421,"target":14778},[14734],{"@type":8366,"inLanguage":8338,"@id":14771,"url":14764,"contentUrl":14764,"width":13487,"height":13488,"caption":14743},{"@type":8340,"@id":14775,"itemListElement":14781},[14782,14783,14784],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":946},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14786,"potentialAction":14787,"inLanguage":8338},{"@id":8353},[14788],{"@type":8356,"target":14789,"query-input":14790},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14792,"image":14793,"sameAs":14794},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14796,"collection":14801,"about":14803,"wp:featuredmedia":14805,"wp:attachment":14808,"curies":14811},[14797],{"href":14798,"targetHints":14799},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14800},[8381],[14802],{"href":9000},[14804],{"href":9003},[14806],{"embeddable":609,"href":14807},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14809],{"href":14810},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14812],{"name":8398,"href":8399,"templated":609},{"id":14814,"date":14815,"date_gmt":14815,"guid":14816,"modified":14815,"modified_gmt":14815,"slug":14818,"status":8165,"type":8170,"link":14819,"title":14820,"content":14822,"featured_media":7785,"template":6,"class_list":14824,"acf":14826,"yoast_head":14827,"yoast_head_json":14828,"_links":14857},10781,"2024-02-27T09:33:13",{"rendered":14817},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14821},"Bongi",{"rendered":14823,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14825,8170,8957,8753,8754],"post-10781",{"testimonial_role":8101,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14829,"robots":14830,"og_locale":8324,"og_type":8325,"og_title":14829,"og_description":14831,"og_url":14819,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":14832},"Bongi | Virgin Active South Africa",{"index":8410,"follow":8319},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8330,"@graph":14833},[14834,14842,14847,14853],{"@type":8414,"@id":14819,"url":14819,"name":14829,"isPartOf":14835,"datePublished":14836,"breadcrumb":14837,"inLanguage":8338,"potentialAction":14839},{"@id":8335},"2024-02-27T09:33:13+00:00",{"@id":14838},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14840],{"@type":8421,"target":14841},[14819],{"@type":8340,"@id":14838,"itemListElement":14843},[14844,14845,14846],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14821},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14848,"potentialAction":14849,"inLanguage":8338},{"@id":8353},[14850],{"@type":8356,"target":14851,"query-input":14852},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14854,"image":14855,"sameAs":14856},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14858,"collection":14863,"about":14865,"wp:attachment":14867,"curies":14870},[14859],{"href":14860,"targetHints":14861},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14862},[8381],[14864],{"href":9000},[14866],{"href":9003},[14868],{"href":14869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14871],{"name":8398,"href":8399,"templated":609},{"id":14873,"date":14874,"date_gmt":14874,"guid":14875,"modified":14874,"modified_gmt":14874,"slug":14877,"status":8165,"type":8170,"link":14878,"title":14879,"content":14881,"featured_media":7785,"template":6,"class_list":14883,"acf":14885,"yoast_head":14886,"yoast_head_json":14887,"_links":14916},10780,"2024-02-27T09:30:30",{"rendered":14876},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14880},"Trinette",{"rendered":14882,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14884,8170,8957,8753,8754],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14888,"robots":14889,"og_locale":8324,"og_type":8325,"og_title":14888,"og_description":14890,"og_url":14878,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":14891},"Trinette | Virgin Active South Africa",{"index":8410,"follow":8319},"One and only gym.",{"@context":8330,"@graph":14892},[14893,14901,14906,14912],{"@type":8414,"@id":14878,"url":14878,"name":14888,"isPartOf":14894,"datePublished":14895,"breadcrumb":14896,"inLanguage":8338,"potentialAction":14898},{"@id":8335},"2024-02-27T09:30:30+00:00",{"@id":14897},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14899],{"@type":8421,"target":14900},[14878],{"@type":8340,"@id":14897,"itemListElement":14902},[14903,14904,14905],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14880},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14907,"potentialAction":14908,"inLanguage":8338},{"@id":8353},[14909],{"@type":8356,"target":14910,"query-input":14911},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14913,"image":14914,"sameAs":14915},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14917,"collection":14922,"about":14924,"wp:attachment":14926,"curies":14929},[14918],{"href":14919,"targetHints":14920},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14921},[8381],[14923],{"href":9000},[14925],{"href":9003},[14927],{"href":14928},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14930],{"name":8398,"href":8399,"templated":609},{"id":14932,"date":14933,"date_gmt":14933,"guid":14934,"modified":14933,"modified_gmt":14933,"slug":14936,"status":8165,"type":8170,"link":14937,"title":14938,"content":14940,"featured_media":7785,"template":6,"class_list":14942,"acf":14944,"yoast_head":14945,"yoast_head_json":14946,"_links":14975},10779,"2024-02-27T09:25:46",{"rendered":14935},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14939},"Itulmeleng",{"rendered":14941,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14943,8170,8957,8753,8754],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14947,"description":14948,"robots":14949,"og_locale":8324,"og_type":8325,"og_title":14947,"og_description":14948,"og_url":14937,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":14950},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8410,"follow":8319},{"@context":8330,"@graph":14951},[14952,14960,14965,14971],{"@type":8414,"@id":14937,"url":14937,"name":14947,"isPartOf":14953,"datePublished":14954,"description":14948,"breadcrumb":14955,"inLanguage":8338,"potentialAction":14957},{"@id":8335},"2024-02-27T09:25:46+00:00",{"@id":14956},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14958],{"@type":8421,"target":14959},[14937],{"@type":8340,"@id":14956,"itemListElement":14961},[14962,14963,14964],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14939},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":14966,"potentialAction":14967,"inLanguage":8338},{"@id":8353},[14968],{"@type":8356,"target":14969,"query-input":14970},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":14972,"image":14973,"sameAs":14974},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":14976,"collection":14981,"about":14983,"wp:attachment":14985,"curies":14988},[14977],{"href":14978,"targetHints":14979},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14980},[8381],[14982],{"href":9000},[14984],{"href":9003},[14986],{"href":14987},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14989],{"name":8398,"href":8399,"templated":609},{"id":14991,"date":14992,"date_gmt":14992,"guid":14993,"modified":14995,"modified_gmt":14995,"slug":14996,"status":8165,"type":8170,"link":14997,"title":14998,"content":15000,"featured_media":7785,"template":6,"class_list":15002,"acf":15004,"yoast_head":15006,"yoast_head_json":15007,"_links":15038},10772,"2024-02-27T08:41:20",{"rendered":14994},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14999},"Thabiso",{"rendered":15001,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[15003,8170,8957,8753,8754],"post-10772",{"testimonial_role":15005,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15008,"description":15009,"robots":15010,"og_locale":8324,"og_type":8325,"og_title":15008,"og_description":15009,"og_url":14997,"og_site_name":8326,"article_publisher":548,"article_modified_time":15011,"twitter_card":8327,"twitter_site":8328,"twitter_misc":15012,"schema":15013},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8410,"follow":8319},"2025-08-27T07:18:24+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":15014},[15015,15023,15028,15034],{"@type":8414,"@id":14997,"url":14997,"name":15008,"isPartOf":15016,"datePublished":15017,"dateModified":15011,"description":15009,"breadcrumb":15018,"inLanguage":8338,"potentialAction":15020},{"@id":8335},"2024-02-27T08:41:20+00:00",{"@id":15019},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[15021],{"@type":8421,"target":15022},[14997],{"@type":8340,"@id":15019,"itemListElement":15024},[15025,15026,15027],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":14999},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15029,"potentialAction":15030,"inLanguage":8338},{"@id":8353},[15031],{"@type":8356,"target":15032,"query-input":15033},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15035,"image":15036,"sameAs":15037},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":15039,"collection":15044,"about":15046,"wp:attachment":15048,"curies":15051},[15040],{"href":15041,"targetHints":15042},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":15043},[8381],[15045],{"href":9000},[15047],{"href":9003},[15049],{"href":15050},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[15052],{"name":8398,"href":8399,"templated":609},{"id":15054,"date":15055,"date_gmt":15055,"guid":15056,"modified":15058,"modified_gmt":15058,"slug":15059,"status":8165,"type":8170,"link":15060,"title":15061,"content":15063,"featured_media":7785,"template":6,"class_list":15065,"acf":15067,"yoast_head":15068,"yoast_head_json":15069,"_links":15100},10771,"2024-02-27T08:40:53",{"rendered":15057},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":15062},"Lusanda",{"rendered":15064,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[15066,8170,8957,8753,8754],"post-10771",{"testimonial_role":6600,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15070,"description":15071,"robots":15072,"og_locale":8324,"og_type":8325,"og_title":15070,"og_description":15071,"og_url":15060,"og_site_name":8326,"article_publisher":548,"article_modified_time":15073,"twitter_card":8327,"twitter_site":8328,"twitter_misc":15074,"schema":15075},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8410,"follow":8319},"2024-02-27T08:52:22+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":15076},[15077,15085,15090,15096],{"@type":8414,"@id":15060,"url":15060,"name":15070,"isPartOf":15078,"datePublished":15079,"dateModified":15073,"description":15071,"breadcrumb":15080,"inLanguage":8338,"potentialAction":15082},{"@id":8335},"2024-02-27T08:40:53+00:00",{"@id":15081},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[15083],{"@type":8421,"target":15084},[15060],{"@type":8340,"@id":15081,"itemListElement":15086},[15087,15088,15089],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":15062},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15091,"potentialAction":15092,"inLanguage":8338},{"@id":8353},[15093],{"@type":8356,"target":15094,"query-input":15095},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15097,"image":15098,"sameAs":15099},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":15101,"collection":15106,"about":15108,"wp:attachment":15110,"curies":15113},[15102],{"href":15103,"targetHints":15104},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":15105},[8381],[15107],{"href":9000},[15109],{"href":9003},[15111],{"href":15112},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[15114],{"name":8398,"href":8399,"templated":609},{"id":15116,"date":15117,"date_gmt":15117,"guid":15118,"modified":15120,"modified_gmt":15120,"slug":15121,"status":8165,"type":8170,"link":15122,"title":15123,"content":15125,"featured_media":7785,"template":6,"class_list":15127,"acf":15129,"yoast_head":15131,"yoast_head_json":15132,"_links":15163},10769,"2024-02-27T08:40:28",{"rendered":15119},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":15124},"Siphesihle",{"rendered":15126,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[15128,8170,8957,8753,8754],"post-10769",{"testimonial_role":15130,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15133,"description":15134,"robots":15135,"og_locale":8324,"og_type":8325,"og_title":15133,"og_description":15134,"og_url":15122,"og_site_name":8326,"article_publisher":548,"article_modified_time":15136,"twitter_card":8327,"twitter_site":8328,"twitter_misc":15137,"schema":15138},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8410,"follow":8319},"2024-02-27T09:19:56+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":15139},[15140,15148,15153,15159],{"@type":8414,"@id":15122,"url":15122,"name":15133,"isPartOf":15141,"datePublished":15142,"dateModified":15136,"description":15134,"breadcrumb":15143,"inLanguage":8338,"potentialAction":15145},{"@id":8335},"2024-02-27T08:40:28+00:00",{"@id":15144},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[15146],{"@type":8421,"target":15147},[15122],{"@type":8340,"@id":15144,"itemListElement":15149},[15150,15151,15152],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":15124},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15154,"potentialAction":15155,"inLanguage":8338},{"@id":8353},[15156],{"@type":8356,"target":15157,"query-input":15158},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15160,"image":15161,"sameAs":15162},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":15164,"collection":15169,"about":15171,"wp:attachment":15173,"curies":15176},[15165],{"href":15166,"targetHints":15167},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":15168},[8381],[15170],{"href":9000},[15172],{"href":9003},[15174],{"href":15175},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[15177],{"name":8398,"href":8399,"templated":609},{"id":15179,"date":15180,"date_gmt":15180,"guid":15181,"modified":15183,"modified_gmt":15183,"slug":15184,"status":8165,"type":8170,"link":15185,"title":15186,"content":15187,"featured_media":7785,"template":6,"class_list":15189,"acf":15191,"yoast_head":15192,"yoast_head_json":15193,"_links":15224},10768,"2024-02-27T08:40:00",{"rendered":15182},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":15188,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[15190,8170,8957,8753,8754],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15194,"description":15195,"robots":15196,"og_locale":8324,"og_type":8325,"og_title":15194,"og_description":15195,"og_url":15185,"og_site_name":8326,"article_publisher":548,"article_modified_time":15197,"twitter_card":8327,"twitter_site":8328,"twitter_misc":15198,"schema":15199},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8410,"follow":8319},"2024-02-27T09:10:32+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":15200},[15201,15209,15214,15220],{"@type":8414,"@id":15185,"url":15185,"name":15194,"isPartOf":15202,"datePublished":15203,"dateModified":15197,"description":15195,"breadcrumb":15204,"inLanguage":8338,"potentialAction":15206},{"@id":8335},"2024-02-27T08:40:00+00:00",{"@id":15205},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[15207],{"@type":8421,"target":15208},[15185],{"@type":8340,"@id":15205,"itemListElement":15210},[15211,15212,15213],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":4350},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15215,"potentialAction":15216,"inLanguage":8338},{"@id":8353},[15217],{"@type":8356,"target":15218,"query-input":15219},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15221,"image":15222,"sameAs":15223},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":15225,"collection":15230,"about":15232,"wp:attachment":15234,"curies":15237},[15226],{"href":15227,"targetHints":15228},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":15229},[8381],[15231],{"href":9000},[15233],{"href":9003},[15235],{"href":15236},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[15238],{"name":8398,"href":8399,"templated":609},{"id":15240,"date":15241,"date_gmt":15241,"guid":15242,"modified":15244,"modified_gmt":15244,"slug":15245,"status":8165,"type":8170,"link":15246,"title":15247,"content":15249,"featured_media":7785,"template":6,"class_list":15251,"acf":15253,"yoast_head":15255,"yoast_head_json":15256,"_links":15287},10767,"2024-02-27T08:39:33",{"rendered":15243},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":15248},"Nissa",{"rendered":15250,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[15252,8170,8957,8753,8754],"post-10767",{"testimonial_role":15254,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15257,"description":15258,"robots":15259,"og_locale":8324,"og_type":8325,"og_title":15257,"og_description":15258,"og_url":15246,"og_site_name":8326,"article_publisher":548,"article_modified_time":15260,"twitter_card":8327,"twitter_site":8328,"twitter_misc":15261,"schema":15262},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8410,"follow":8319},"2024-02-27T09:05:46+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":15263},[15264,15272,15277,15283],{"@type":8414,"@id":15246,"url":15246,"name":15257,"isPartOf":15265,"datePublished":15266,"dateModified":15260,"description":15258,"breadcrumb":15267,"inLanguage":8338,"potentialAction":15269},{"@id":8335},"2024-02-27T08:39:33+00:00",{"@id":15268},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[15270],{"@type":8421,"target":15271},[15246],{"@type":8340,"@id":15268,"itemListElement":15273},[15274,15275,15276],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":15248},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15278,"potentialAction":15279,"inLanguage":8338},{"@id":8353},[15280],{"@type":8356,"target":15281,"query-input":15282},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15284,"image":15285,"sameAs":15286},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":15288,"collection":15293,"about":15295,"wp:attachment":15297,"curies":15300},[15289],{"href":15290,"targetHints":15291},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":15292},[8381],[15294],{"href":9000},[15296],{"href":9003},[15298],{"href":15299},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[15301],{"name":8398,"href":8399,"templated":609},{"id":15303,"date":15304,"date_gmt":15304,"guid":15305,"modified":15307,"modified_gmt":15307,"slug":15308,"status":8165,"type":8170,"link":15309,"title":15310,"content":15312,"featured_media":7785,"template":6,"class_list":15314,"acf":15316,"yoast_head":15318,"yoast_head_json":15319,"_links":15350},10766,"2024-02-27T08:38:59",{"rendered":15306},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":15311},"Tanya",{"rendered":15313,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[15315,8170,8957,8753,8754],"post-10766",{"testimonial_role":15317,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15320,"description":15321,"robots":15322,"og_locale":8324,"og_type":8325,"og_title":15320,"og_description":15321,"og_url":15309,"og_site_name":8326,"article_publisher":548,"article_modified_time":15323,"twitter_card":8327,"twitter_site":8328,"twitter_misc":15324,"schema":15325},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8410,"follow":8319},"2024-02-27T08:59:04+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":15326},[15327,15335,15340,15346],{"@type":8414,"@id":15309,"url":15309,"name":15320,"isPartOf":15328,"datePublished":15329,"dateModified":15323,"description":15321,"breadcrumb":15330,"inLanguage":8338,"potentialAction":15332},{"@id":8335},"2024-02-27T08:38:59+00:00",{"@id":15331},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[15333],{"@type":8421,"target":15334},[15309],{"@type":8340,"@id":15331,"itemListElement":15336},[15337,15338,15339],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":15311},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15341,"potentialAction":15342,"inLanguage":8338},{"@id":8353},[15343],{"@type":8356,"target":15344,"query-input":15345},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15347,"image":15348,"sameAs":15349},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":15351,"collection":15356,"about":15358,"wp:attachment":15360,"curies":15363},[15352],{"href":15353,"targetHints":15354},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":15355},[8381],[15357],{"href":9000},[15359],{"href":9003},[15361],{"href":15362},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[15364],{"name":8398,"href":8399,"templated":609},{"id":15366,"date":15367,"date_gmt":15367,"guid":15368,"modified":15370,"modified_gmt":15370,"slug":15371,"status":8165,"type":8170,"link":15372,"title":15373,"content":15375,"featured_media":7785,"template":6,"class_list":15377,"acf":15379,"yoast_head":15380,"yoast_head_json":15381,"_links":15412},10765,"2024-02-27T08:38:06",{"rendered":15369},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":15374},"Wayne",{"rendered":15376,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[15378,8170,8957,8753,8754],"post-10765",{"testimonial_role":8013,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15382,"description":15383,"robots":15384,"og_locale":8324,"og_type":8325,"og_title":15382,"og_description":15383,"og_url":15372,"og_site_name":8326,"article_publisher":548,"article_modified_time":15385,"twitter_card":8327,"twitter_site":8328,"twitter_misc":15386,"schema":15387},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8410,"follow":8319},"2025-05-07T04:28:08+00:00",{"Est. reading time":8965},{"@context":8330,"@graph":15388},[15389,15397,15402,15408],{"@type":8414,"@id":15372,"url":15372,"name":15382,"isPartOf":15390,"datePublished":15391,"dateModified":15385,"description":15383,"breadcrumb":15392,"inLanguage":8338,"potentialAction":15394},{"@id":8335},"2024-02-27T08:38:06+00:00",{"@id":15393},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[15395],{"@type":8421,"target":15396},[15372],{"@type":8340,"@id":15393,"itemListElement":15398},[15399,15400,15401],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8158,"item":8980},{"@type":8343,"position":8222,"name":15374},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15403,"potentialAction":15404,"inLanguage":8338},{"@id":8353},[15405],{"@type":8356,"target":15406,"query-input":15407},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15409,"image":15410,"sameAs":15411},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":15413,"collection":15418,"about":15420,"wp:attachment":15422,"curies":15425},[15414],{"href":15415,"targetHints":15416},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":15417},[8381],[15419],{"href":9000},[15421],{"href":9003},[15423],{"href":15424},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[15426],{"name":8398,"href":8399,"templated":609},{"ip":15428},"54.89.248.240",[15430,15442],{"title":15431,"description":15432,"overlay_color":8296,"slug":15433,"images":15434,"class_list":15439},"Conditioning","Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","conditioning",{"rectangle_image":15435,"square_image":15436,"mobile_image":15437,"shim":15438},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg","square",[15440,744,1312,15441,753,750],"HI-LO","Pump",{"title":1860,"description":15443,"overlay_color":8296,"slug":15444,"images":15445,"class_list":15449},"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","dance",{"rectangle_image":15446,"square_image":15447,"mobile_image":15448,"shim":15438},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg",[1860,732],[15451,15827,16160],{"id":15452,"date":15453,"date_gmt":15453,"guid":15454,"modified":15456,"modified_gmt":15456,"slug":15457,"status":8165,"type":15458,"link":15459,"title":15460,"content":15462,"excerpt":15464,"author":15466,"featured_media":15467,"comment_status":8166,"ping_status":8166,"sticky":11,"template":6,"format":15468,"meta":15469,"categories":15470,"tags":15472,"class_list":15474,"acf":15480,"yoast_head":15521,"yoast_head_json":15522,"_links":15577,"_embedded":15616},17755,"2025-04-22T09:14:42",{"rendered":15455},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":15461},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":15463,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":15465,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[15471],29,[15473],33,[15475,15458,15476,8753,15477,13302,8754,15478,15479],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":15481,"featured_image_desktop":15498,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"blog_blocks":15517},{"ID":15482,"id":15482,"title":623,"filename":15483,"filesize":15484,"url":15485,"link":15486,"alt":623,"author":6861,"description":623,"caption":623,"name":15487,"status":7862,"uploaded_to":15452,"date":15488,"modified":15488,"menu_order":7785,"mime_type":8767,"type":7865,"subtype":8768,"icon":7867,"width":8277,"height":15489,"sizes":15490},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26",1504,{"thumbnail":15491,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15492,"medium-width":15493,"medium-height":7873,"medium_large":15494,"medium_large-width":7875,"medium_large-height":15495,"large":15496,"large-width":15497,"large-height":8261,"1536x1536":15485,"1536x1536-width":8277,"1536x1536-height":15489,"2048x2048":15485,"2048x2048-width":8277,"2048x2048-height":15489},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":15499,"id":15499,"title":623,"filename":15500,"filesize":15501,"url":15502,"link":15503,"alt":623,"author":6861,"description":623,"caption":623,"name":15504,"status":7862,"uploaded_to":15452,"date":15505,"modified":15505,"menu_order":7785,"mime_type":8767,"type":7865,"subtype":8768,"icon":7867,"width":15506,"height":15507,"sizes":15508},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":15509,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15510,"medium-width":7873,"medium-height":15511,"medium_large":15512,"medium_large-width":7875,"medium_large-height":899,"large":15513,"large-width":8261,"large-height":15514,"1536x1536":15515,"1536x1536-width":8264,"1536x1536-height":15516,"2048x2048":15502,"2048x2048-width":15506,"2048x2048-height":15507},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[15518],{"acf_fc_layout":15519,"content":15520},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15523,"description":15524,"robots":15525,"canonical":15459,"og_locale":8324,"og_type":8325,"og_title":15523,"og_description":15524,"og_url":15459,"og_site_name":8326,"article_publisher":548,"article_published_time":15526,"article_modified_time":15527,"og_image":15528,"author":8326,"twitter_card":8327,"twitter_creator":8328,"twitter_site":8328,"twitter_misc":15533,"schema":15534},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[15529],{"width":15530,"height":15531,"url":15532,"type":8767},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8326,"Est. reading time":8965},{"@context":8330,"@graph":15535},[15536,15548,15557,15558,15562,15568,15572],{"@type":15537,"@id":15538,"isPartOf":15539,"author":15540,"headline":15461,"datePublished":15526,"dateModified":15527,"mainEntityOfPage":15542,"wordCount":8233,"publisher":15543,"image":15544,"thumbnailUrl":15532,"keywords":15546,"articleSection":15547,"inLanguage":8338},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":15459},{"name":8326,"@id":15541},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":15459},{"@id":8353},{"@id":15545},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8414,"@id":15459,"url":15459,"name":15523,"isPartOf":15549,"primaryImageOfPage":15550,"image":15551,"thumbnailUrl":15532,"datePublished":15526,"dateModified":15527,"description":15524,"breadcrumb":15552,"inLanguage":8338,"potentialAction":15554},{"@id":8335},{"@id":15545},{"@id":15545},{"@id":15553},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[15555],{"@type":8421,"target":15556},[15459],{"@type":8366,"inLanguage":8338,"@id":15545,"url":15532,"contentUrl":15532,"width":15530,"height":15531,"caption":623},{"@type":8340,"@id":15553,"itemListElement":15559},[15560,15561],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15461},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15563,"potentialAction":15564,"inLanguage":8338},{"@id":8353},[15565],{"@type":8356,"target":15566,"query-input":15567},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15569,"image":15570,"sameAs":15571},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"@type":15573,"@id":15541,"name":8326,"image":15574,"url":15576},"Person",{"@type":8366,"inLanguage":8338,"@id":15575,"url":15575,"contentUrl":15575,"caption":8326},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":15578,"collection":15583,"about":15586,"author":15589,"replies":15592,"version-history":15595,"predecessor-version":15598,"wp:featuredmedia":15602,"wp:attachment":15605,"wp:term":15608,"curies":15614},[15579],{"href":15580,"targetHints":15581},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":15582},[8381],[15584],{"href":15585},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[15587],{"href":15588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[15590],{"embeddable":609,"href":15591},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[15593],{"embeddable":609,"href":15594},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[15596],{"count":8344,"href":15597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[15599],{"id":15600,"href":15601},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[15603],{"embeddable":609,"href":15604},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[15606],{"href":15607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[15609,15611],{"taxonomy":8236,"embeddable":609,"href":15610},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":15612,"embeddable":609,"href":15613},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[15615],{"name":8398,"href":8399,"templated":609},{"author":15617,"wp:featuredmedia":15668,"wp:term":15722},[15618],{"id":15466,"name":8326,"url":6,"description":6,"link":15576,"slug":15619,"avatar_urls":15620,"yoast_head":15623,"yoast_head_json":15624,"acf":15659,"_links":15660},"beate-malan",{"24":15621,"48":15622,"96":15575},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15625,"robots":15626,"og_locale":8324,"og_type":15627,"og_title":15625,"og_url":15576,"og_site_name":8326,"og_image":15628,"twitter_card":8327,"twitter_site":8328,"schema":15631},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8410,"follow":8319},"profile",[15629],{"url":15630,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8330,"@graph":15632},[15633,15641,15646,15652,15656],{"@type":15634,"@id":15576,"url":15576,"name":15625,"isPartOf":15635,"breadcrumb":15636,"inLanguage":8338,"potentialAction":15638},"ProfilePage",{"@id":8335},{"@id":15637},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[15639],{"@type":8421,"target":15640},[15576],{"@type":8340,"@id":15637,"itemListElement":15642},[15643,15644],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15645},"Archives for Virgin Active South Africa",{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15647,"potentialAction":15648,"inLanguage":8338},{"@id":8353},[15649],{"@type":8356,"target":15650,"query-input":15651},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15653,"image":15654,"sameAs":15655},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"@type":15573,"@id":15541,"name":8326,"image":15657,"mainEntityOfPage":15658},{"@type":8366,"inLanguage":8338,"@id":15575,"url":15575,"contentUrl":15575,"caption":8326},{"@id":15576},[],{"self":15661,"collection":15665},[15662],{"href":15591,"targetHints":15663},{"allow":15664},[8381],[15666],{"href":15667},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[15669],{"id":15467,"date":15670,"slug":15671,"type":15672,"link":15673,"title":15674,"author":15466,"featured_media":7785,"acf":15675,"caption":15676,"alt_text":623,"media_type":7865,"mime_type":8767,"media_details":15678,"source_url":15532,"_links":15702},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":15677},"\u003Cp>1\u003C\u002Fp>\n",{"width":15530,"height":15531,"file":15679,"filesize":15680,"sizes":15681,"image_meta":15700},"2025\u002F04\u002F1-2.png",905529,{"medium":15682,"large":15686,"thumbnail":15690,"medium_large":15694,"full":15698},{"file":15683,"width":7873,"height":13317,"filesize":15684,"mime_type":8767,"source_url":15685},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":15687,"width":8261,"height":13320,"filesize":15688,"mime_type":8767,"source_url":15689},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":15691,"width":7871,"height":7871,"filesize":15692,"mime_type":8767,"source_url":15693},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15695,"width":7875,"height":2377,"filesize":15696,"mime_type":8767,"source_url":15697},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15699,"width":15530,"height":15531,"mime_type":8767,"source_url":15532},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15701},[],{"self":15703,"collection":15707,"about":15710,"author":15713,"replies":15715,"wp:attached-to":15718,"curies":15720},[15704],{"href":15604,"targetHints":15705},{"allow":15706},[8381],[15708],{"href":15709},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15711],{"href":15712},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15714],{"embeddable":609,"href":15591},[15716],{"embeddable":609,"href":15717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15719],{"embeddable":609,"post_type":15458,"id":15452,"href":15580},[15721],{"name":8398,"href":8399,"templated":609},[15723,15780],[15724],{"id":15471,"link":15725,"name":179,"slug":15726,"taxonomy":8236,"yoast_head":15727,"yoast_head_json":15728,"acf":15753,"_links":15763},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15729,"description":15730,"robots":15731,"canonical":15732,"og_locale":8324,"og_type":8325,"og_title":15729,"og_description":15730,"og_url":15732,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":15733},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8330,"@graph":15734},[15735,15739,15743,15749],{"@type":8333,"@id":15725,"url":15732,"name":15729,"isPartOf":15736,"description":15730,"breadcrumb":15737,"inLanguage":8338},{"@id":8335},{"@id":15738},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8340,"@id":15738,"itemListElement":15740},[15741,15742],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":179},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15744,"potentialAction":15745,"inLanguage":8338},{"@id":8353},[15746],{"@type":8356,"target":15747,"query-input":15748},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15750,"image":15751,"sameAs":15752},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15754},[15755,15759,15761],{"acf_fc_layout":15756,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15757,"background_image_desktop":15758,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"page_banner","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15760},"blog_filter",{"acf_fc_layout":15762},"blog_category_landing_list",{"self":15764,"collection":15769,"about":15772,"wp:post_type":15775,"curies":15778},[15765],{"href":15766,"targetHints":15767},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15768},[8381],[15770],{"href":15771},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15773],{"href":15774},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15776],{"href":15777},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15779],{"name":8398,"href":8399,"templated":609},[15781],{"id":15473,"link":15782,"name":179,"slug":15726,"taxonomy":15612,"yoast_head":15783,"yoast_head_json":15784,"acf":15806,"_links":15810},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15785,"robots":15786,"canonical":15732,"og_locale":8324,"og_type":8325,"og_title":15785,"og_url":15732,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":15787},"Kids Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":15788},[15789,15792,15796,15802],{"@type":8333,"@id":15782,"url":15732,"name":15785,"isPartOf":15790,"breadcrumb":15791,"inLanguage":8338},{"@id":8335},{"@id":15738},{"@type":8340,"@id":15738,"itemListElement":15793},[15794,15795],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":179},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15797,"potentialAction":15798,"inLanguage":8338},{"@id":8353},[15799],{"@type":8356,"target":15800,"query-input":15801},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15803,"image":15804,"sameAs":15805},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15807},[15808],{"acf_fc_layout":15756,"compact_mode":11,"icon":15809,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15757,"background_image_desktop":15758,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15811,"collection":15816,"about":15819,"wp:post_type":15822,"curies":15825},[15812],{"href":15813,"targetHints":15814},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15815},[8381],[15817],{"href":15818},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15820],{"href":15821},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15823],{"href":15824},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15826],{"name":8398,"href":8399,"templated":609},{"id":15828,"date":15829,"date_gmt":15829,"guid":15830,"modified":15832,"modified_gmt":15832,"slug":15833,"status":8165,"type":15458,"link":15834,"title":15835,"content":15837,"excerpt":15838,"author":15466,"featured_media":15840,"comment_status":8166,"ping_status":8166,"sticky":11,"template":6,"format":15468,"meta":15841,"categories":15842,"tags":15843,"class_list":15844,"acf":15846,"yoast_head":15899,"yoast_head_json":15900,"_links":15949,"_embedded":15985},17303,"2025-03-05T07:22:32",{"rendered":15831},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15836},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15839,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[15471],[15473],[15845,15458,15476,8753,15477,13302,8754,15478,15479],"post-17303",{"read_time":632,"featured_image_mobile":15847,"featured_image_desktop":15861,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"blog_blocks":15879},{"ID":15848,"id":15848,"title":15849,"filename":15850,"filesize":15851,"url":15852,"link":15853,"alt":15849,"author":628,"description":15849,"caption":15849,"name":15854,"status":7862,"uploaded_to":15828,"date":15855,"modified":15855,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8277,"height":15489,"sizes":15856},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15857,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15858,"medium-width":15493,"medium-height":7873,"medium_large":15859,"medium_large-width":7875,"medium_large-height":15495,"large":15860,"large-width":15497,"large-height":8261,"1536x1536":15852,"1536x1536-width":8277,"1536x1536-height":15489,"2048x2048":15852,"2048x2048-width":8277,"2048x2048-height":15489},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15862,"id":15862,"title":15863,"filename":15864,"filesize":15865,"url":15866,"link":15867,"alt":15863,"author":628,"description":15863,"caption":15863,"name":15868,"status":7862,"uploaded_to":15828,"date":15869,"modified":15869,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15506,"height":15870,"sizes":15871},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15872,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15873,"medium-width":7873,"medium-height":15874,"medium_large":15875,"medium_large-width":7875,"medium_large-height":740,"large":15876,"large-width":8261,"large-height":2738,"1536x1536":15877,"1536x1536-width":8264,"1536x1536-height":15878,"2048x2048":15866,"2048x2048-width":15506,"2048x2048-height":15870},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15880,15882,15884,15886,15888,15890],{"acf_fc_layout":15519,"content":15881},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":15519,"content":15883},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":15519,"content":15885},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":15519,"content":15887},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":15519,"content":15889},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":8113,"use_from_post":15891,"width":8115,"theme":8116,"image":11,"title":15892,"description":15893,"buttons":15894},17324,"Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15895],{"button":15896,"mobile_button_label":15897,"button_text_color":7807,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":15897,"url":15898,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15901,"description":15902,"robots":15903,"canonical":15834,"og_locale":8324,"og_type":8325,"og_title":15901,"og_description":15902,"og_url":15834,"og_site_name":8326,"article_publisher":548,"article_published_time":15904,"article_modified_time":15905,"og_image":15906,"author":8326,"twitter_card":8327,"twitter_creator":8328,"twitter_site":8328,"twitter_misc":15909,"schema":15910},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15907],{"width":15530,"height":15531,"url":15908,"type":7864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8326,"Est. reading time":8965},{"@context":8330,"@graph":15911},[15912,15923,15932,15933,15937,15943,15947],{"@type":15537,"@id":15913,"isPartOf":15914,"author":15915,"headline":15836,"datePublished":15904,"dateModified":15905,"mainEntityOfPage":15916,"wordCount":15917,"publisher":15918,"image":15919,"thumbnailUrl":15908,"keywords":15921,"articleSection":15922,"inLanguage":8338},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15834},{"name":8326,"@id":15541},{"@id":15834},5,{"@id":8353},{"@id":15920},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8414,"@id":15834,"url":15834,"name":15901,"isPartOf":15924,"primaryImageOfPage":15925,"image":15926,"thumbnailUrl":15908,"datePublished":15904,"dateModified":15905,"description":15902,"breadcrumb":15927,"inLanguage":8338,"potentialAction":15929},{"@id":8335},{"@id":15920},{"@id":15920},{"@id":15928},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15930],{"@type":8421,"target":15931},[15834],{"@type":8366,"inLanguage":8338,"@id":15920,"url":15908,"contentUrl":15908,"width":15530,"height":15531,"caption":15863},{"@type":8340,"@id":15928,"itemListElement":15934},[15935,15936],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15836},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":15938,"potentialAction":15939,"inLanguage":8338},{"@id":8353},[15940],{"@type":8356,"target":15941,"query-input":15942},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":15944,"image":15945,"sameAs":15946},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"@type":15573,"@id":15541,"name":8326,"image":15948,"url":15576},{"@type":8366,"inLanguage":8338,"@id":15575,"url":15575,"contentUrl":15575,"caption":8326},{"self":15950,"collection":15955,"about":15957,"author":15959,"replies":15961,"version-history":15964,"predecessor-version":15968,"wp:featuredmedia":15972,"wp:attachment":15975,"wp:term":15978,"curies":15983},[15951],{"href":15952,"targetHints":15953},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15954},[8381],[15956],{"href":15585},[15958],{"href":15588},[15960],{"embeddable":609,"href":15591},[15962],{"embeddable":609,"href":15963},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15965],{"count":15966,"href":15967},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15969],{"id":15970,"href":15971},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15973],{"embeddable":609,"href":15974},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15976],{"href":15977},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15979,15981],{"taxonomy":8236,"embeddable":609,"href":15980},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":15612,"embeddable":609,"href":15982},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15984],{"name":8398,"href":8399,"templated":609},{"author":15986,"wp:featuredmedia":16026,"wp:term":16079},[15987],{"id":15466,"name":8326,"url":6,"description":6,"link":15576,"slug":15619,"avatar_urls":15988,"yoast_head":15623,"yoast_head_json":15989,"acf":16018,"_links":16019},{"24":15621,"48":15622,"96":15575},{"title":15625,"robots":15990,"og_locale":8324,"og_type":15627,"og_title":15625,"og_url":15576,"og_site_name":8326,"og_image":15991,"twitter_card":8327,"twitter_site":8328,"schema":15993},{"index":8410,"follow":8319},[15992],{"url":15630,"type":6,"width":6,"height":6},{"@context":8330,"@graph":15994},[15995,16001,16005,16011,16015],{"@type":15634,"@id":15576,"url":15576,"name":15625,"isPartOf":15996,"breadcrumb":15997,"inLanguage":8338,"potentialAction":15998},{"@id":8335},{"@id":15637},[15999],{"@type":8421,"target":16000},[15576],{"@type":8340,"@id":15637,"itemListElement":16002},[16003,16004],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15645},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16006,"potentialAction":16007,"inLanguage":8338},{"@id":8353},[16008],{"@type":8356,"target":16009,"query-input":16010},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16012,"image":16013,"sameAs":16014},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"@type":15573,"@id":15541,"name":8326,"image":16016,"mainEntityOfPage":16017},{"@type":8366,"inLanguage":8338,"@id":15575,"url":15575,"contentUrl":15575,"caption":8326},{"@id":15576},[],{"self":16020,"collection":16024},[16021],{"href":15591,"targetHints":16022},{"allow":16023},[8381],[16025],{"href":15667},[16027],{"id":15840,"date":16028,"slug":16029,"type":15672,"link":16030,"title":16031,"author":8222,"featured_media":7785,"acf":16032,"caption":16033,"alt_text":16035,"media_type":7865,"mime_type":7864,"media_details":16036,"source_url":15908,"_links":16060},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15863},[],{"rendered":16034},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":15530,"height":15531,"file":16037,"filesize":16038,"sizes":16039,"image_meta":16058},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":16040,"large":16044,"thumbnail":16048,"medium_large":16052,"full":16056},{"file":16041,"width":7873,"height":13317,"filesize":16042,"mime_type":7864,"source_url":16043},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":16045,"width":8261,"height":13320,"filesize":16046,"mime_type":7864,"source_url":16047},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":16049,"width":7871,"height":7871,"filesize":16050,"mime_type":7864,"source_url":16051},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":16053,"width":7875,"height":2377,"filesize":16054,"mime_type":7864,"source_url":16055},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":16057,"width":15530,"height":15531,"mime_type":7864,"source_url":15908},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":16059},[],{"self":16061,"collection":16065,"about":16067,"author":16069,"replies":16072,"wp:attached-to":16075,"curies":16077},[16062],{"href":15974,"targetHints":16063},{"allow":16064},[8381],[16066],{"href":15709},[16068],{"href":15712},[16070],{"embeddable":609,"href":16071},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[16073],{"embeddable":609,"href":16074},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[16076],{"embeddable":609,"post_type":15458,"id":15828,"href":15952},[16078],{"name":8398,"href":8399,"templated":609},[16080,16121],[16081],{"id":15471,"link":15725,"name":179,"slug":15726,"taxonomy":8236,"yoast_head":15727,"yoast_head_json":16082,"acf":16103,"_links":16108},{"title":15729,"description":15730,"robots":16083,"canonical":15732,"og_locale":8324,"og_type":8325,"og_title":15729,"og_description":15730,"og_url":15732,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":16084},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":16085},[16086,16089,16093,16099],{"@type":8333,"@id":15725,"url":15732,"name":15729,"isPartOf":16087,"description":15730,"breadcrumb":16088,"inLanguage":8338},{"@id":8335},{"@id":15738},{"@type":8340,"@id":15738,"itemListElement":16090},[16091,16092],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":179},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16094,"potentialAction":16095,"inLanguage":8338},{"@id":8353},[16096],{"@type":8356,"target":16097,"query-input":16098},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16100,"image":16101,"sameAs":16102},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16104},[16105,16106,16107],{"acf_fc_layout":15756,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15757,"background_image_desktop":15758,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15760},{"acf_fc_layout":15762},{"self":16109,"collection":16113,"about":16115,"wp:post_type":16117,"curies":16119},[16110],{"href":15766,"targetHints":16111},{"allow":16112},[8381],[16114],{"href":15771},[16116],{"href":15774},[16118],{"href":15777},[16120],{"name":8398,"href":8399,"templated":609},[16122],{"id":15473,"link":15782,"name":179,"slug":15726,"taxonomy":15612,"yoast_head":15783,"yoast_head_json":16123,"acf":16144,"_links":16147},{"title":15785,"robots":16124,"canonical":15732,"og_locale":8324,"og_type":8325,"og_title":15785,"og_url":15732,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":16125},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":16126},[16127,16130,16134,16140],{"@type":8333,"@id":15782,"url":15732,"name":15785,"isPartOf":16128,"breadcrumb":16129,"inLanguage":8338},{"@id":8335},{"@id":15738},{"@type":8340,"@id":15738,"itemListElement":16131},[16132,16133],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":179},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16135,"potentialAction":16136,"inLanguage":8338},{"@id":8353},[16137],{"@type":8356,"target":16138,"query-input":16139},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16141,"image":16142,"sameAs":16143},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16145},[16146],{"acf_fc_layout":15756,"compact_mode":11,"icon":15809,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15757,"background_image_desktop":15758,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16148,"collection":16152,"about":16154,"wp:post_type":16156,"curies":16158},[16149],{"href":15813,"targetHints":16150},{"allow":16151},[8381],[16153],{"href":15818},[16155],{"href":15821},[16157],{"href":15824},[16159],{"name":8398,"href":8399,"templated":609},{"id":16161,"date":16162,"date_gmt":16162,"guid":16163,"modified":16165,"modified_gmt":16165,"slug":16166,"status":8165,"type":15458,"link":16167,"title":16168,"content":16170,"excerpt":16171,"author":15466,"featured_media":16172,"comment_status":8166,"ping_status":8166,"sticky":11,"template":6,"format":15468,"meta":16173,"categories":16174,"tags":16175,"class_list":16176,"acf":16178,"yoast_head":16227,"yoast_head_json":16228,"_links":16276,"_embedded":16311},15660,"2024-11-15T07:36:23",{"rendered":16164},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":16169},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[15471],[15473],[16177,15458,15476,8753,15477,13302,8754,15478,15479],"post-15660",{"read_time":637,"featured_image_mobile":16179,"featured_image_desktop":16197,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"blog_blocks":16217},{"ID":16180,"id":16180,"title":16181,"filename":16182,"filesize":16183,"url":16184,"link":16185,"alt":16181,"author":628,"description":16181,"caption":16181,"name":16186,"status":7862,"uploaded_to":16161,"date":16187,"modified":16187,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":16190},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":16191,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16192,"medium-width":16193,"medium-height":7873,"medium_large":16194,"medium_large-width":7875,"medium_large-height":16195,"large":16196,"large-width":8253,"large-height":8261,"1536x1536":16184,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":16184,"2048x2048-width":16188,"2048x2048-height":16189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",{"ID":16172,"id":16172,"title":16198,"filename":16199,"filesize":16200,"url":16201,"link":16202,"alt":16198,"author":628,"description":16198,"caption":16198,"name":16203,"status":7862,"uploaded_to":16161,"date":16204,"modified":16204,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":16206},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":16207,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16208,"medium-width":7873,"medium-height":16209,"medium_large":16210,"medium_large-width":7875,"medium_large-height":6208,"large":16211,"large-width":8261,"large-height":16212,"1536x1536":16213,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":16215,"2048x2048-width":8266,"2048x2048-height":16216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[16218,16220,16223,16225],{"acf_fc_layout":15519,"content":16219},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":8113,"use_from_post":16221,"width":16222,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":15519,"content":16224},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":15519,"content":16226},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16229,"description":16230,"robots":16231,"canonical":16167,"og_locale":8324,"og_type":8325,"og_title":16229,"og_description":16230,"og_url":16167,"og_site_name":8326,"article_publisher":548,"article_published_time":16232,"article_modified_time":16233,"og_image":16234,"author":8326,"twitter_card":8327,"twitter_creator":8328,"twitter_site":8328,"twitter_misc":16236,"schema":16237},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[16235],{"width":16205,"height":13488,"url":16201,"type":7864},{"Written by":8326,"Est. reading time":8965},{"@context":8330,"@graph":16238},[16239,16250,16259,16260,16264,16270,16274],{"@type":15537,"@id":16240,"isPartOf":16241,"author":16242,"headline":16169,"datePublished":16232,"dateModified":16233,"mainEntityOfPage":16243,"wordCount":16244,"publisher":16245,"image":16246,"thumbnailUrl":16201,"keywords":16248,"articleSection":16249,"inLanguage":8338},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":16167},{"name":8326,"@id":15541},{"@id":16167},10,{"@id":8353},{"@id":16247},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8414,"@id":16167,"url":16167,"name":16229,"isPartOf":16251,"primaryImageOfPage":16252,"image":16253,"thumbnailUrl":16201,"datePublished":16232,"dateModified":16233,"description":16230,"breadcrumb":16254,"inLanguage":8338,"potentialAction":16256},{"@id":8335},{"@id":16247},{"@id":16247},{"@id":16255},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[16257],{"@type":8421,"target":16258},[16167],{"@type":8366,"inLanguage":8338,"@id":16247,"url":16201,"contentUrl":16201,"width":16205,"height":13488,"caption":16198},{"@type":8340,"@id":16255,"itemListElement":16261},[16262,16263],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":16169},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16265,"potentialAction":16266,"inLanguage":8338},{"@id":8353},[16267],{"@type":8356,"target":16268,"query-input":16269},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16271,"image":16272,"sameAs":16273},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"@type":15573,"@id":15541,"name":8326,"image":16275,"url":15576},{"@type":8366,"inLanguage":8338,"@id":15575,"url":15575,"contentUrl":15575,"caption":8326},{"self":16277,"collection":16282,"about":16284,"author":16286,"replies":16288,"version-history":16291,"predecessor-version":16294,"wp:featuredmedia":16298,"wp:attachment":16301,"wp:term":16304,"curies":16309},[16278],{"href":16279,"targetHints":16280},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":16281},[8381],[16283],{"href":15585},[16285],{"href":15588},[16287],{"embeddable":609,"href":15591},[16289],{"embeddable":609,"href":16290},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[16292],{"count":16244,"href":16293},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[16295],{"id":16296,"href":16297},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[16299],{"embeddable":609,"href":16300},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[16302],{"href":16303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[16305,16307],{"taxonomy":8236,"embeddable":609,"href":16306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":15612,"embeddable":609,"href":16308},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[16310],{"name":8398,"href":8399,"templated":609},{"author":16312,"wp:featuredmedia":16352,"wp:term":16401},[16313],{"id":15466,"name":8326,"url":6,"description":6,"link":15576,"slug":15619,"avatar_urls":16314,"yoast_head":15623,"yoast_head_json":16315,"acf":16344,"_links":16345},{"24":15621,"48":15622,"96":15575},{"title":15625,"robots":16316,"og_locale":8324,"og_type":15627,"og_title":15625,"og_url":15576,"og_site_name":8326,"og_image":16317,"twitter_card":8327,"twitter_site":8328,"schema":16319},{"index":8410,"follow":8319},[16318],{"url":15630,"type":6,"width":6,"height":6},{"@context":8330,"@graph":16320},[16321,16327,16331,16337,16341],{"@type":15634,"@id":15576,"url":15576,"name":15625,"isPartOf":16322,"breadcrumb":16323,"inLanguage":8338,"potentialAction":16324},{"@id":8335},{"@id":15637},[16325],{"@type":8421,"target":16326},[15576],{"@type":8340,"@id":15637,"itemListElement":16328},[16329,16330],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15645},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16332,"potentialAction":16333,"inLanguage":8338},{"@id":8353},[16334],{"@type":8356,"target":16335,"query-input":16336},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16338,"image":16339,"sameAs":16340},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"@type":15573,"@id":15541,"name":8326,"image":16342,"mainEntityOfPage":16343},{"@type":8366,"inLanguage":8338,"@id":15575,"url":15575,"contentUrl":15575,"caption":8326},{"@id":15576},[],{"self":16346,"collection":16350},[16347],{"href":15591,"targetHints":16348},{"allow":16349},[8381],[16351],{"href":15667},[16353],{"id":16172,"date":16354,"slug":16203,"type":15672,"link":16202,"title":16355,"author":8222,"featured_media":7785,"acf":16356,"caption":16357,"alt_text":16198,"media_type":7865,"mime_type":7864,"media_details":16359,"source_url":16201,"_links":16383},"2024-12-31T18:46:24",{"rendered":16198},[],{"rendered":16358},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":16205,"height":13488,"file":16360,"filesize":16200,"sizes":16361,"image_meta":16381},"2024\u002F11\u002F0030_5.jpg",{"medium":16362,"large":16365,"thumbnail":16368,"medium_large":16371,"1536x1536":16374,"2048x2048":16377,"full":16380},{"file":16363,"width":7873,"height":16209,"filesize":16364,"mime_type":7864,"source_url":16208},"0030_5-300x141.jpg",4139,{"file":16366,"width":8261,"height":16212,"filesize":16367,"mime_type":7864,"source_url":16211},"0030_5-1024x480.jpg",24280,{"file":16369,"width":7871,"height":7871,"filesize":16370,"mime_type":7864,"source_url":16207},"0030_5-150x150.jpg",3568,{"file":16372,"width":7875,"height":6208,"filesize":16373,"mime_type":7864,"source_url":16210},"0030_5-768x360.jpg",15906,{"file":16375,"width":8264,"height":16214,"filesize":16376,"mime_type":7864,"source_url":16213},"0030_5-1536x721.jpg",48484,{"file":16378,"width":8266,"height":16216,"filesize":16379,"mime_type":7864,"source_url":16215},"0030_5-2048x961.jpg",80416,{"file":16199,"width":16205,"height":13488,"mime_type":7864,"source_url":16201},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":16382},[],{"self":16384,"collection":16388,"about":16390,"author":16392,"replies":16394,"wp:attached-to":16397,"curies":16399},[16385],{"href":16300,"targetHints":16386},{"allow":16387},[8381],[16389],{"href":15709},[16391],{"href":15712},[16393],{"embeddable":609,"href":16071},[16395],{"embeddable":609,"href":16396},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[16398],{"embeddable":609,"post_type":15458,"id":16161,"href":16279},[16400],{"name":8398,"href":8399,"templated":609},[16402,16443],[16403],{"id":15471,"link":15725,"name":179,"slug":15726,"taxonomy":8236,"yoast_head":15727,"yoast_head_json":16404,"acf":16425,"_links":16430},{"title":15729,"description":15730,"robots":16405,"canonical":15732,"og_locale":8324,"og_type":8325,"og_title":15729,"og_description":15730,"og_url":15732,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":16406},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":16407},[16408,16411,16415,16421],{"@type":8333,"@id":15725,"url":15732,"name":15729,"isPartOf":16409,"description":15730,"breadcrumb":16410,"inLanguage":8338},{"@id":8335},{"@id":15738},{"@type":8340,"@id":15738,"itemListElement":16412},[16413,16414],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":179},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16416,"potentialAction":16417,"inLanguage":8338},{"@id":8353},[16418],{"@type":8356,"target":16419,"query-input":16420},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16422,"image":16423,"sameAs":16424},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16426},[16427,16428,16429],{"acf_fc_layout":15756,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15757,"background_image_desktop":15758,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15760},{"acf_fc_layout":15762},{"self":16431,"collection":16435,"about":16437,"wp:post_type":16439,"curies":16441},[16432],{"href":15766,"targetHints":16433},{"allow":16434},[8381],[16436],{"href":15771},[16438],{"href":15774},[16440],{"href":15777},[16442],{"name":8398,"href":8399,"templated":609},[16444],{"id":15473,"link":15782,"name":179,"slug":15726,"taxonomy":15612,"yoast_head":15783,"yoast_head_json":16445,"acf":16466,"_links":16469},{"title":15785,"robots":16446,"canonical":15732,"og_locale":8324,"og_type":8325,"og_title":15785,"og_url":15732,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":16447},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":16448},[16449,16452,16456,16462],{"@type":8333,"@id":15782,"url":15732,"name":15785,"isPartOf":16450,"breadcrumb":16451,"inLanguage":8338},{"@id":8335},{"@id":15738},{"@type":8340,"@id":15738,"itemListElement":16453},[16454,16455],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":179},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16457,"potentialAction":16458,"inLanguage":8338},{"@id":8353},[16459],{"@type":8356,"target":16460,"query-input":16461},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16463,"image":16464,"sameAs":16465},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16467},[16468],{"acf_fc_layout":15756,"compact_mode":11,"icon":15809,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15757,"background_image_desktop":15758,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16470,"collection":16474,"about":16476,"wp:post_type":16478,"curies":16480},[16471],{"href":15813,"targetHints":16472},{"allow":16473},[8381],[16475],{"href":15818},[16477],{"href":15821},[16479],{"href":15824},[16481],{"name":8398,"href":8399,"templated":609},{"id":8241,"date":16483,"date_gmt":16483,"guid":16484,"modified":16486,"modified_gmt":16486,"slug":16487,"status":8165,"type":8746,"link":16488,"title":16489,"template":6,"class_list":16491,"acf":16493,"yoast_head":16541,"yoast_head_json":16542,"_links":16571},"2024-10-23T17:21:52",{"rendered":16485},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":16490},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[16492,8746,8752,8753,8754],"post-15218",{"global_page_blocks":16494},[16495],{"acf_fc_layout":8240,"use_from_post":11,"visible_in_anchor_bar":11,"title":16496,"description":16497,"desktop_image":16498,"mobile_image":16519,"overlay_colour":16532,"buttons":16533,"theme":16540,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":16499,"id":16499,"title":16500,"filename":16501,"filesize":16502,"url":16503,"link":16504,"alt":16505,"author":628,"description":16505,"caption":16505,"name":16506,"status":7862,"uploaded_to":16507,"date":16508,"modified":16508,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16509,"height":16510,"sizes":16511},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":16512,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16513,"medium-width":7873,"medium-height":8257,"medium_large":16514,"medium_large-width":7875,"medium_large-height":8259,"large":16515,"large-width":8261,"large-height":8262,"1536x1536":16516,"1536x1536-width":8264,"1536x1536-height":3735,"2048x2048":16517,"2048x2048-width":8266,"2048x2048-height":16518},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":16520,"id":16520,"title":16521,"filename":16522,"filesize":16523,"url":16524,"link":16525,"alt":16521,"author":628,"description":16521,"caption":16521,"name":16526,"status":7862,"uploaded_to":16507,"date":16527,"modified":16527,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":16528},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":16529,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16530,"medium-width":8281,"medium-height":7873,"medium_large":16531,"medium_large-width":7875,"medium_large-height":8283,"large":16524,"large-width":7868,"large-height":8277,"1536x1536":16524,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":16524,"2048x2048-width":7868,"2048x2048-height":8277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg","#ffffff",[16534,16536],{"button":16535,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":16537,"mobile_button_label":16538,"button_text_color":8288,"button_background_color":16539,"button_icon":11,"device_visibility":7809},{"title":16538,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16543,"robots":16544,"canonical":16488,"og_locale":8324,"og_type":8325,"og_title":16543,"og_url":16488,"og_site_name":8326,"article_publisher":548,"article_modified_time":16545,"twitter_card":8327,"twitter_site":8328,"schema":16546},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"2024-11-12T09:31:58+00:00",{"@context":8330,"@graph":16547},[16548,16556,16561,16567],{"@type":8414,"@id":16488,"url":16488,"name":16543,"isPartOf":16549,"datePublished":16550,"dateModified":16545,"breadcrumb":16551,"inLanguage":8338,"potentialAction":16553},{"@id":8335},"2024-10-23T17:21:52+00:00",{"@id":16552},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[16554],{"@type":8421,"target":16555},[16488],{"@type":8340,"@id":16552,"itemListElement":16557},[16558,16559,16560],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8808,"item":8809},{"@type":8343,"position":8222,"name":16490},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16562,"potentialAction":16563,"inLanguage":8338},{"@id":8353},[16564],{"@type":8356,"target":16565,"query-input":16566},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16568,"image":16569,"sameAs":16570},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":16572,"collection":16577,"about":16579,"version-history":16581,"predecessor-version":16584,"wp:attachment":16588,"curies":16591},[16573],{"href":16574,"targetHints":16575},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":16576},[8381],[16578],{"href":8829},[16580],{"href":8832},[16582],{"count":8344,"href":16583},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[16585],{"id":16586,"href":16587},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[16589],{"href":16590},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[16592],{"name":8398,"href":8399,"templated":609},{"89w2m7":16594,"5l7si7":16619,"lu3387":16630,"o9lwu7":16641,"g7grf":16652,"rb0x":16674,"rz0e9":16688,"nfdc5":16704,"fxeo8":16724,"pkr5e":16736,"id3ti":16761,"47401a":16902,"m6vqn":16918,"submit37":16932},{"id":1527,"field_key":16595,"name":16596,"description":6,"type":16597,"default_value":6,"options":6,"field_order":626,"required":623,"field_options":16598,"form_id":7544,"created_at":16618},"89w2m7","First name","text",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16602,"hide_field_cond":16603,"hide_opt":16605,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16606,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"get_values_form":6,"get_values_field":6,"watch_lookup":16611,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16612,"required_indicator":16613,"invalid":16614,"separate_value":7785,"clear_on_focus":7785,"classes":16615,"custom_html":16616,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16617,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":619},"block","show","any",[],[16604],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":16620,"name":16621,"description":6,"type":16597,"default_value":6,"options":6,"field_order":628,"required":623,"field_options":16622,"form_id":7544,"created_at":16618},"5l7si7","Last name",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16623,"hide_field_cond":16624,"hide_opt":16625,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16626,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"get_values_form":6,"get_values_field":6,"watch_lookup":16627,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16612,"required_indicator":16613,"invalid":16614,"separate_value":7785,"clear_on_focus":7785,"classes":16628,"custom_html":16616,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16629,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":619},[],[16604],[],[6],[],"frm3","last_name",{"id":1374,"field_key":16631,"name":16632,"description":6,"type":16633,"default_value":6,"options":6,"field_order":630,"required":623,"field_options":16634,"form_id":7544,"created_at":16618},"lu3387","Email","email",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16635,"hide_field_cond":16636,"hide_opt":16637,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16638,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"get_values_form":6,"get_values_field":6,"watch_lookup":16639,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16612,"required_indicator":16613,"invalid":16640,"separate_value":7785,"clear_on_focus":7785,"classes":16628,"custom_html":16616,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16633,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8344},[],[16604],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":16642,"name":16643,"description":6,"type":16644,"default_value":6,"options":6,"field_order":632,"required":623,"field_options":16645,"form_id":7544,"created_at":16618},"o9lwu7","Mobile number","phone",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16646,"hide_field_cond":16647,"hide_opt":16648,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16649,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"get_values_form":6,"get_values_field":6,"watch_lookup":16650,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16612,"required_indicator":16613,"invalid":16651,"separate_value":7785,"clear_on_focus":7785,"classes":16628,"custom_html":16616,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16644,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8344},[],[16604],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":16653,"field_key":16654,"name":16655,"description":6,"type":16656,"default_value":6,"options":16657,"field_order":637,"required":623,"field_options":16664,"form_id":7544,"created_at":16673},"272","g7grf","Gender","radio",[16658,16660,16662],{"label":16659,"value":16659,"image":619},"Male",{"label":16661,"value":16661,"image":619},"Female",{"label":16663,"value":16663,"image":619},"Other",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16665,"hide_field_cond":16666,"hide_opt":16667,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16668,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"size":6,"max":6,"label":6,"blank":16669,"required_indicator":16613,"invalid":16614,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16670,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16671,"custom_mapping":16672,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8344},[],[16604],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":16675,"field_key":16676,"name":16677,"description":6,"type":16597,"default_value":6,"options":6,"field_order":16678,"required":623,"field_options":16679,"form_id":7544,"created_at":16687},"348","rb0x","SA ID \u002F Passport","9",{"align":16599,"form_select":6,"enable_conditional_logic":623,"show_hide":16600,"any_all":16601,"hide_field":16680,"hide_field_cond":16681,"hide_opt":16682,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16683,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":619,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16684,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16669,"required_indicator":16613,"invalid":16614,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16685,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16686},[],[16604],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":16689,"name":16690,"description":6,"type":16691,"default_value":6,"options":6,"field_order":16692,"required":623,"field_options":16693,"form_id":7544,"created_at":16703},"rz0e9","Date of birth","date","11",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16694,"hide_field_cond":16695,"hide_opt":16696,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16697,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16698,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7544,"label":6,"blank":16612,"required_indicator":16613,"invalid":16612,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16616,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":16690,"draft":7785,"start_year":16699,"end_year":16700,"locale":16701,"custom_mapping":16702,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8344},[],[16604],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5844,"field_key":16705,"name":16706,"description":6,"type":16707,"default_value":6,"options":16708,"field_order":13736,"required":623,"field_options":16715,"form_id":7544,"created_at":16723},"nfdc5","Reason for club visit","select",{"1":16709,"2":16711,"3":16713},{"label":16710,"value":16710},"Tour of Club",{"label":16712,"value":16712},"Workout Session",{"label":16714,"value":16714},"Appointment with Sales",{"align":16599,"form_select":6,"enable_conditional_logic":623,"show_hide":16600,"any_all":16601,"hide_field":16716,"hide_field_cond":16717,"hide_opt":16718,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16719,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":8344,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16720,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16612,"required_indicator":16613,"invalid":16721,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16685,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":16706,"draft":7785,"custom_mapping":16722},[],[16604],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":16725,"field_key":16726,"name":16727,"description":6,"type":16597,"default_value":6,"options":6,"field_order":7492,"required":619,"field_options":16728,"form_id":7544,"created_at":16735},"351","fxeo8","Name of the consultant",{"align":16599,"form_select":6,"enable_conditional_logic":623,"show_hide":16600,"any_all":16601,"hide_field":16729,"hide_field_cond":16730,"hide_opt":16731,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16732,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":619,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16733,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16669,"required_indicator":16613,"invalid":16614,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16685,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":16727,"draft":7785,"custom_mapping":16734},[5844],[16604],[16714],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":16737,"field_key":16738,"name":16739,"description":6,"type":16656,"default_value":6,"options":16740,"field_order":7392,"required":623,"field_options":16753,"form_id":7544,"created_at":16760},"227","pkr5e","What is your current wellness goal?",[16741,16743,16745,16747,16749,16751],{"label":16742,"value":16742,"image":619},"Get Fit",{"label":16744,"value":16744,"image":619},"Lose Weight",{"label":16746,"value":16746,"image":619},"Build Muscle",{"label":16748,"value":16748,"image":619},"Focus on my wellbeing",{"label":16750,"value":16750,"image":619},"Tone",{"label":16752,"value":16752,"image":619},"Maintain",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16754,"hide_field_cond":16755,"hide_opt":16756,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16757,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"size":6,"max":6,"label":6,"blank":16758,"required_indicator":16613,"invalid":16614,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16670,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16671,"custom_mapping":16759,"min_selections":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8344},[],[16604],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":16762,"field_key":16763,"name":16764,"description":6,"type":16707,"default_value":6,"options":16765,"field_order":7178,"required":623,"field_options":16892,"form_id":7544,"created_at":16901},"224","id3ti","Clubs (ID Values)",[16766,16767,16768,16769,16770,16771,16772,16773,16774,16775,16776,16777,16778,16779,16780,16781,16782,16783,16784,16785,16786,16787,16788,16789,16790,16791,16792,16793,16794,16795,16796,16797,16798,16799,16800,16801,16802,16803,16804,16805,16806,16807,16808,16809,16810,16811,16812,16813,16814,16815,16816,16817,16818,16819,16820,16821,16822,16823,16824,16825,16826,16827,16828,16829,16830,16831,16832,16833,16834,16835,16836,16837,16838,16839,16840,16841,16842,16843,16844,16845,16846,16847,16848,16851,16854,16855,16856,16857,16858,16859,16860,16861,16862,16863,16864,16865,16866,16867,16868,16869,16870,16871,16872,16873,16874,16875,16876,16877,16878,16879,16880,16881,16882,16883,16884,16885,16886,16887,16888,16889,16890,16891],{"label":603,"value":602,"limit":6},{"label":7671,"value":623,"limit":6},{"label":7493,"value":7492,"limit":6},{"label":6862,"value":6861,"limit":6},{"label":7438,"value":7437,"limit":6},{"label":6969,"value":6968,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7072,"value":7071,"limit":6},{"label":6549,"value":6548,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7393,"value":7392,"limit":6},{"label":6441,"value":6440,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6384,"value":6383,"limit":6},{"label":7337,"value":7336,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6268,"value":6267,"limit":6},{"label":7545,"value":7544,"limit":6},{"label":7220,"value":7219,"limit":6},{"label":6761,"value":6760,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6917,"value":6916,"limit":6},{"label":6327,"value":6326,"limit":6},{"label":6600,"value":6599,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6818,"value":6817,"limit":6},{"label":6494,"value":6493,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6653,"value":6652,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6210,"value":6209,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6096,"value":6095,"limit":6},{"label":7125,"value":7124,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6155,"value":6154,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6046,"value":6045,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":5928,"value":5927,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7022,"value":7021,"limit":6},{"label":5991,"value":5990,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7282,"value":7281,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5875,"value":5874,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6711,"value":6710,"limit":6},{"label":7615,"value":632,"limit":6},{"label":7179,"value":7178,"limit":6},{"label":5759,"value":5758,"limit":6},{"label":5825,"value":5824,"limit":6},{"label":16849,"value":16850,"limit":6},"Parklands","48",{"label":16852,"value":16853,"limit":6},"Parow","49",{"label":5706,"value":5705,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16893,"hide_field_cond":16894,"hide_opt":16895,"read_only":7785,"autocomplete":6,"admin_only":16896,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16897,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16612,"required_indicator":16613,"invalid":16614,"clear_on_focus":7785,"classes":6,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":16898,"draft":7785,"custom_mapping":16899,"use_global_currency":8344,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"choice_limit_msg":16900,"set_choices_limit":11,"show_remaining_quantity":11},[],[16604],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":16903,"field_key":16904,"name":6,"description":6,"type":16905,"default_value":6,"options":16906,"field_order":7124,"required":623,"field_options":16910,"form_id":7544,"created_at":16917},"148","47401a","checkbox",[16907],{"label":16908,"value":16909,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16911,"hide_field_cond":16912,"hide_opt":16913,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16914,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"size":6,"max":6,"label":6,"blank":16612,"required_indicator":16613,"invalid":16614,"separate_value":623,"clear_on_focus":7785,"classes":6,"custom_html":16915,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16671,"custom_mapping":16916,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8344},[],[16604],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":16919,"field_key":16920,"name":16921,"description":16922,"type":16923,"default_value":6,"options":6,"field_order":7071,"required":619,"field_options":16924,"form_id":7544,"created_at":16931},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000107839-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":16599,"form_select":6,"show_hide":16600,"any_all":16601,"hide_field":16925,"hide_field_cond":16926,"hide_opt":16927,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16928,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"min_size":6,"size":6,"max":6,"label":6,"blank":16669,"required_indicator":16613,"invalid":6,"separate_value":7785,"clear_on_focus":7785,"classes":16929,"custom_html":16930,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8344,"choice_limit_msg":16900},[],[16604],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":16933,"name":16934,"description":6,"type":16935,"default_value":6,"options":16936,"field_order":6817,"required":619,"field_options":16937,"form_id":7544,"created_at":16618},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8236,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":6,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16607,"custom_decimal_separator":16608,"custom_decimals":7784,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16609,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16610,"size":6,"max":6,"label":6,"blank":16669,"required_indicator":16613,"invalid":6,"separate_value":7785,"clear_on_focus":7785,"classes":16938,"custom_html":16939,"minnum":8344,"maxnum":16244,"step":8344,"format":6,"placeholder":6,"draft":7785,"min_size":6,"edit_text":16940,"start_over":6,"start_over_label":16941,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8344},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",[16943,17358,17573,17846,18142,18640,18736,19029,19310,19591,19757,20049,20335,20579,20889,21135,21578,21830,22035,22262,22627,22963,23406,23716,23981,24309,24629,24888,25207,25802,26245,26460,26641,27084,27472,27808,28257,28702,29146,29506],{"id":16944,"count":7785,"description":6,"link":16945,"name":729,"slug":16946,"taxonomy":7789,"parent":16947,"meta":16948,"acf":16949,"yoast_head":16951,"yoast_head_json":16952,"_links":16977,"_embedded":16995},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16953,"robots":16954,"canonical":16945,"og_locale":8324,"og_type":8325,"og_title":16953,"og_url":16945,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":16955},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":16956},[16957,16961,16967,16973],{"@type":8333,"@id":16945,"url":16945,"name":16953,"isPartOf":16958,"breadcrumb":16959,"inLanguage":8338},{"@id":8335},{"@id":16960},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8340,"@id":16960,"itemListElement":16962},[16963,16964,16966],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":729,"item":16965},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8343,"position":8222,"name":729},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":16968,"potentialAction":16969,"inLanguage":8338},{"@id":8353},[16970],{"@type":8356,"target":16971,"query-input":16972},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":16974,"image":16975,"sameAs":16976},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":16978,"collection":16983,"about":16985,"up":16987,"wp:post_type":16990,"curies":16993},[16979],{"href":16980,"targetHints":16981},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16982},[8381],[16984],{"href":8384},[16986],{"href":8387},[16988],{"embeddable":609,"href":16989},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16991],{"href":16992},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16994],{"name":8398,"href":8399,"templated":609},{"up":16996},[16997],{"id":16947,"link":16965,"name":729,"slug":16998,"taxonomy":7789,"acf":16999,"yoast_head":17318,"yoast_head_json":17319,"_links":17344},"aqua-fitness",{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17000,"global_page_blocks":17001,"overlay_color":8296,"rectangle_image":17316,"square_image":17072,"mobile_background_image":17317,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17002,17044,17053,17099,17266,17267,17268,17286,17303,17304,17305,17307,17310,17311,17315],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17003,"title":17004,"content":17005,"buttons":17006,"link":6,"description":6,"desktop_image":17013,"mobile_image":17030,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17007,17011],{"button":17008,"mobile_button_label":17009,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":17009,"url":17010,"target":6},"Free Pass","#guest_pass",{"button":17012,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":17014,"id":17014,"title":17015,"filename":17016,"filesize":17017,"url":17018,"link":17019,"alt":17020,"author":628,"description":17020,"caption":17020,"name":17021,"status":7862,"uploaded_to":7785,"date":17022,"modified":17022,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":17023},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":17024,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17025,"medium-width":7873,"medium-height":16209,"medium_large":17026,"medium_large-width":7875,"medium_large-height":6208,"large":17027,"large-width":8261,"large-height":16212,"1536x1536":17028,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":17029,"2048x2048-width":8266,"2048x2048-height":16216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":17031,"id":17031,"title":17032,"filename":17033,"filesize":17034,"url":17035,"link":17036,"alt":17032,"author":628,"description":17032,"caption":17032,"name":17037,"status":7862,"uploaded_to":7785,"date":17038,"modified":17038,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":17039},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":17040,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17041,"medium-width":16193,"medium-height":7873,"medium_large":17042,"medium_large-width":7875,"medium_large-height":16195,"large":17043,"large-width":8253,"large-height":8261,"1536x1536":17035,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":17035,"2048x2048-width":16188,"2048x2048-height":16189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":17045,"sub_title":6,"buttons":11},[17046,17047,17049,17050],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17048,"detail":7831},"Swim cap, towel",{"icon":7833,"title":7834,"detail":7835},{"icon":17051,"title":17052,"detail":7839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7841,"title_style":11,"title":17054,"large_intro":17055,"small_intro":17056,"list_heading_type":11,"list_heading":17057,"list_item_type":11,"list_items":17058,"list_number_of_columns":623,"big_image":17067,"small_image":17081,"buttons":17095,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[17059,17061,17063,17065],{"list":17060},"Low-impact on joints",{"list":17062},"Perfect for injury recovery",{"list":17064},"Improved circulation",{"list":17066},"Enhanced flexibility and balance",{"ID":17068,"id":17068,"title":17069,"filename":17070,"filesize":17071,"url":17072,"link":17073,"alt":17069,"author":628,"description":17069,"caption":17069,"name":17074,"status":7862,"uploaded_to":7785,"date":17075,"modified":17075,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":17077},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":17078,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17079,"medium-width":7873,"medium-height":7873,"medium_large":17080,"medium_large-width":7875,"medium_large-height":7875,"large":17072,"large-width":17076,"large-height":17076,"1536x1536":17072,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17072,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":17082,"id":17082,"title":17083,"filename":17084,"filesize":17085,"url":17086,"link":17087,"alt":17088,"author":628,"description":17088,"caption":17088,"name":17089,"status":7862,"uploaded_to":7785,"date":17090,"modified":17090,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":17091},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":17092,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17093,"medium-width":7873,"medium-height":7873,"medium_large":17094,"medium_large-width":7875,"medium_large-height":7875,"large":17086,"large-width":17076,"large-height":17076,"1536x1536":17086,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17086,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[17096],{"button":17097,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17098,"url":8520,"target":6},"How to book a class",{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":17100,"section_id":6,"section_visibility":609},[17101,17174,17202,17227],{"title":7738,"description":7896,"global_page_blocks":17102},[17103],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17104,"description":17105,"ways_to_earn":17106,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17107,17109,17110,17111,17112,17114,17116,17117,17118,17119,17120,17121,17122,17123,17124,17125,17126,17128,17129,17130,17132,17133,17134,17135,17136,17138,17139,17140,17141,17142,17143,17145,17146,17147,17148,17149,17150,17151,17153,17155,17157,17158,17160,17161,17162,17163,17164,17165,17166,17167,17169,17170,17171,17172,17173],{"icon":17108,"title":7904,"detail":7905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg",{"icon":17108,"title":7907,"detail":7905},{"icon":17108,"title":7909,"detail":7905},{"icon":17108,"title":7912,"detail":7905},{"icon":17108,"title":17113,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":17108,"title":17115,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":17108,"title":7914,"detail":7905},{"icon":17108,"title":7916,"detail":7905},{"icon":17108,"title":7918,"detail":7905},{"icon":17108,"title":7920,"detail":7905},{"icon":17108,"title":7922,"detail":7905},{"icon":17108,"title":7924,"detail":7905},{"icon":17108,"title":7926,"detail":7905},{"icon":17108,"title":7928,"detail":7905},{"icon":17108,"title":7930,"detail":7905},{"icon":17108,"title":7932,"detail":7905},{"icon":17108,"title":17127,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":17108,"title":7934,"detail":7905},{"icon":17108,"title":7936,"detail":7905},{"icon":17108,"title":17131,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":17108,"title":7938,"detail":7905},{"icon":17108,"title":7940,"detail":7905},{"icon":17108,"title":7942,"detail":7905},{"icon":17108,"title":7946,"detail":7905},{"icon":17108,"title":17137,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":17108,"title":7948,"detail":7905},{"icon":17108,"title":7950,"detail":7905},{"icon":17108,"title":7955,"detail":7953},{"icon":17108,"title":7952,"detail":7953},{"icon":17108,"title":7957,"detail":7953},{"icon":17108,"title":17144,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>",{"icon":17108,"title":7959,"detail":7960},{"icon":17108,"title":7962,"detail":7960},{"icon":17108,"title":7966,"detail":7960},{"icon":17108,"title":7970,"detail":7960},{"icon":17108,"title":7974,"detail":7960},{"icon":17108,"title":7976,"detail":7960},{"icon":17108,"title":17152,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":17108,"title":17154,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":17108,"title":17156,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":17108,"title":7986,"detail":3737},{"icon":17108,"title":17159,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":17108,"title":7978,"detail":7979},{"icon":17108,"title":7981,"detail":1695},{"icon":17108,"title":7983,"detail":1695},{"icon":17108,"title":7988,"detail":7989},{"icon":17108,"title":7988,"detail":7989},{"icon":17108,"title":7991,"detail":7989},{"icon":17108,"title":7993,"detail":3251},{"icon":17108,"title":17168,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":17108,"title":7995,"detail":4060},{"icon":17108,"title":7999,"detail":1194},{"icon":17108,"title":7997,"detail":1194},{"icon":17108,"title":8001,"detail":1015},{"icon":17108,"title":8003,"detail":901},{"title":7773,"description":17175,"global_page_blocks":17176},"Cape Town, Stellenbosch",[17177],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17178,"description":17179,"ways_to_earn":17180,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[17181,17182,17184,17185,17186,17187,17188,17189,17190,17191,17192,17193,17194,17195,17196,17198,17199,17201],{"icon":17108,"title":8012,"detail":8013},{"icon":17108,"title":17183,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":17108,"title":8019,"detail":8013},{"icon":17108,"title":8023,"detail":8013},{"icon":17108,"title":8025,"detail":8013},{"icon":17108,"title":8029,"detail":8013},{"icon":17108,"title":8031,"detail":8013},{"icon":17108,"title":8035,"detail":8013},{"icon":17108,"title":8039,"detail":8013},{"icon":17108,"title":8041,"detail":8013},{"icon":17108,"title":8043,"detail":8013},{"icon":17108,"title":8045,"detail":8013},{"icon":17108,"title":8047,"detail":8013},{"icon":17108,"title":8051,"detail":8013},{"icon":17108,"title":8049,"detail":17197},"Bellville",{"icon":17108,"title":8056,"detail":8054},{"icon":17108,"title":17200,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":17108,"title":8058,"detail":5825},{"title":7743,"description":8063,"global_page_blocks":17203},[17204],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17205,"description":17206,"ways_to_earn":17207,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[17208,17209,17210,17212,17213,17215,17216,17217,17218,17219,17220,17222,17223,17225],{"icon":17108,"title":8070,"detail":8071},{"icon":17108,"title":8073,"detail":8071},{"icon":17108,"title":17211,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":17108,"title":8075,"detail":8071},{"icon":17108,"title":17214,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":17108,"title":8077,"detail":8071},{"icon":17108,"title":8079,"detail":8071},{"icon":17108,"title":8089,"detail":7438},{"icon":17108,"title":8083,"detail":6046},{"icon":17108,"title":8085,"detail":4760},{"icon":17108,"title":17221,"detail":7671},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":17108,"title":8087,"detail":4011},{"icon":17108,"title":17224,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":17108,"title":17226,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":17228,"description":17229,"global_page_blocks":17230},"Rest of SA","Clubs across SA",[17231],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17232,"description":17233,"ways_to_earn":17234,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[17235,17237,17238,17239,17240,17243,17245,17247,17249,17251,17253,17255,17257,17258,17261,17264],{"icon":17108,"title":17236,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":17108,"title":8098,"detail":6600},{"icon":17108,"title":8100,"detail":8101},{"icon":17108,"title":8103,"detail":8101},{"icon":17108,"title":17241,"detail":17242},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>","Bloemfontein",{"icon":17108,"title":17244,"detail":17242},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>",{"icon":17108,"title":17246,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":17108,"title":17248,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":17108,"title":17250,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":17108,"title":17252,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":17108,"title":17254,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":17108,"title":17256,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":17108,"title":8111,"detail":4238},{"icon":17108,"title":17259,"detail":17260},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"icon":17108,"title":17262,"detail":17263},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":17108,"title":17265,"detail":17263},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8137,"title":17269,"sub_title":6,"faq":17270,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[17271,17274,17277,17280,17283],{"question":17272,"answer":17273},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":17275,"answer":17276},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":17278,"answer":17279},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":17281,"answer":17282},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":17284,"answer":17285},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":17287,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17288,17291,17294,17297,17300],{"ID":11990,"post_author":632,"post_date":17289,"post_date_gmt":17289,"post_content":12008,"post_title":11998,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11995,"to_ping":6,"pinged":6,"post_modified":17290,"post_modified_gmt":17290,"post_content_filtered":6,"post_parent":7785,"guid":11993,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11928,"post_author":632,"post_date":17292,"post_date_gmt":17292,"post_content":11946,"post_title":11936,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11933,"to_ping":6,"pinged":6,"post_modified":17293,"post_modified_gmt":17293,"post_content_filtered":6,"post_parent":7785,"guid":11931,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11866,"post_author":632,"post_date":17295,"post_date_gmt":17295,"post_content":11884,"post_title":11874,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11871,"to_ping":6,"pinged":6,"post_modified":17296,"post_modified_gmt":17296,"post_content_filtered":6,"post_parent":7785,"guid":11869,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11804,"post_author":632,"post_date":17298,"post_date_gmt":17298,"post_content":11822,"post_title":11812,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11809,"to_ping":6,"pinged":6,"post_modified":17299,"post_modified_gmt":17299,"post_content_filtered":6,"post_parent":7785,"guid":11807,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11742,"post_author":632,"post_date":17301,"post_date_gmt":17301,"post_content":11760,"post_title":11750,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11747,"to_ping":6,"pinged":6,"post_modified":17302,"post_modified_gmt":17302,"post_content_filtered":6,"post_parent":7785,"guid":11745,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":17306,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":17308},[17309,15917],108,{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":17312,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17313,"name":435,"slug":17314,"term_group":7785,"term_taxonomy_id":17313,"taxonomy":8236,"description":6,"parent":7785,"count":15466,"filter":8171,"term_order":619},27,"nutrition",{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17320,"description":17321,"robots":17322,"canonical":17323,"og_locale":8324,"og_type":8325,"og_title":17320,"og_description":17321,"og_url":17323,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":17324},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8330,"@graph":17325},[17326,17330,17334,17340],{"@type":8333,"@id":16965,"url":17323,"name":17320,"isPartOf":17327,"description":17321,"breadcrumb":17328,"inLanguage":8338},{"@id":8335},{"@id":17329},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8340,"@id":17329,"itemListElement":17331},[17332,17333],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":729},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":17335,"potentialAction":17336,"inLanguage":8338},{"@id":8353},[17337],{"@type":8356,"target":17338,"query-input":17339},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":17341,"image":17342,"sameAs":17343},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":17345,"collection":17349,"about":17351,"wp:post_type":17353,"curies":17356},[17346],{"href":16989,"targetHints":17347},{"allow":17348},[8381],[17350],{"href":8384},[17352],{"href":8387},[17354],{"href":17355},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[17357],{"name":8398,"href":8399,"templated":609},{"id":16947,"count":7785,"description":17359,"link":16965,"name":729,"slug":16998,"taxonomy":7789,"parent":7785,"meta":17360,"acf":17361,"yoast_head":17318,"yoast_head_json":17539,"_links":17560},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17000,"global_page_blocks":17362,"overlay_color":8296,"rectangle_image":17316,"square_image":17072,"mobile_background_image":17317,"what_to_bring_to_class":11,"show_learn_more_button":11},[17363,17373,17379,17392,17513,17514,17515,17522,17529,17530,17531,17533,17535,17536,17538],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17003,"title":17004,"content":17005,"buttons":17364,"link":6,"description":6,"desktop_image":17369,"mobile_image":17371,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[17365,17367],{"button":17366,"mobile_button_label":17009,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":17009,"url":17010,"target":6},{"button":17368,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":17014,"id":17014,"title":17015,"filename":17016,"filesize":17017,"url":17018,"link":17019,"alt":17020,"author":628,"description":17020,"caption":17020,"name":17021,"status":7862,"uploaded_to":7785,"date":17022,"modified":17022,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":17370},{"thumbnail":17024,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17025,"medium-width":7873,"medium-height":16209,"medium_large":17026,"medium_large-width":7875,"medium_large-height":6208,"large":17027,"large-width":8261,"large-height":16212,"1536x1536":17028,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":17029,"2048x2048-width":8266,"2048x2048-height":16216},{"ID":17031,"id":17031,"title":17032,"filename":17033,"filesize":17034,"url":17035,"link":17036,"alt":17032,"author":628,"description":17032,"caption":17032,"name":17037,"status":7862,"uploaded_to":7785,"date":17038,"modified":17038,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":17372},{"thumbnail":17040,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17041,"medium-width":16193,"medium-height":7873,"medium_large":17042,"medium_large-width":7875,"medium_large-height":16195,"large":17043,"large-width":8253,"large-height":8261,"1536x1536":17035,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":17035,"2048x2048-width":16188,"2048x2048-height":16189},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":17374,"sub_title":6,"buttons":11},[17375,17376,17377,17378],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17048,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":17051,"title":17052,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17054,"large_intro":17055,"small_intro":17056,"list_heading_type":11,"list_heading":17057,"list_item_type":11,"list_items":17380,"list_number_of_columns":623,"big_image":17385,"small_image":17387,"buttons":17389,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17381,17382,17383,17384],{"list":17060},{"list":17062},{"list":17064},{"list":17066},{"ID":17068,"id":17068,"title":17069,"filename":17070,"filesize":17071,"url":17072,"link":17073,"alt":17069,"author":628,"description":17069,"caption":17069,"name":17074,"status":7862,"uploaded_to":7785,"date":17075,"modified":17075,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":17386},{"thumbnail":17078,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17079,"medium-width":7873,"medium-height":7873,"medium_large":17080,"medium_large-width":7875,"medium_large-height":7875,"large":17072,"large-width":17076,"large-height":17076,"1536x1536":17072,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17072,"2048x2048-width":17076,"2048x2048-height":17076},{"ID":17082,"id":17082,"title":17083,"filename":17084,"filesize":17085,"url":17086,"link":17087,"alt":17088,"author":628,"description":17088,"caption":17088,"name":17089,"status":7862,"uploaded_to":7785,"date":17090,"modified":17090,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":17388},{"thumbnail":17092,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17093,"medium-width":7873,"medium-height":7873,"medium_large":17094,"medium_large-width":7875,"medium_large-height":7875,"large":17086,"large-width":17076,"large-height":17076,"1536x1536":17086,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17086,"2048x2048-width":17076,"2048x2048-height":17076},[17390],{"button":17391,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17098,"url":8520,"target":6},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":17393,"section_id":6,"section_visibility":609},[17394,17453,17475,17493],{"title":7738,"description":7896,"global_page_blocks":17395},[17396],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17104,"description":17105,"ways_to_earn":17397,"sub_title":6,"buttons":11},[17398,17399,17400,17401,17402,17403,17404,17405,17406,17407,17408,17409,17410,17411,17412,17413,17414,17415,17416,17417,17418,17419,17420,17421,17422,17423,17424,17425,17426,17427,17428,17429,17430,17431,17432,17433,17434,17435,17436,17437,17438,17439,17440,17441,17442,17443,17444,17445,17446,17447,17448,17449,17450,17451,17452],{"icon":17108,"title":7904,"detail":7905},{"icon":17108,"title":7907,"detail":7905},{"icon":17108,"title":7909,"detail":7905},{"icon":17108,"title":7912,"detail":7905},{"icon":17108,"title":17113,"detail":7905},{"icon":17108,"title":17115,"detail":7905},{"icon":17108,"title":7914,"detail":7905},{"icon":17108,"title":7916,"detail":7905},{"icon":17108,"title":7918,"detail":7905},{"icon":17108,"title":7920,"detail":7905},{"icon":17108,"title":7922,"detail":7905},{"icon":17108,"title":7924,"detail":7905},{"icon":17108,"title":7926,"detail":7905},{"icon":17108,"title":7928,"detail":7905},{"icon":17108,"title":7930,"detail":7905},{"icon":17108,"title":7932,"detail":7905},{"icon":17108,"title":17127,"detail":7905},{"icon":17108,"title":7934,"detail":7905},{"icon":17108,"title":7936,"detail":7905},{"icon":17108,"title":17131,"detail":7905},{"icon":17108,"title":7938,"detail":7905},{"icon":17108,"title":7940,"detail":7905},{"icon":17108,"title":7942,"detail":7905},{"icon":17108,"title":7946,"detail":7905},{"icon":17108,"title":17137,"detail":7905},{"icon":17108,"title":7948,"detail":7905},{"icon":17108,"title":7950,"detail":7905},{"icon":17108,"title":7955,"detail":7953},{"icon":17108,"title":7952,"detail":7953},{"icon":17108,"title":7957,"detail":7953},{"icon":17108,"title":17144,"detail":7960},{"icon":17108,"title":7959,"detail":7960},{"icon":17108,"title":7962,"detail":7960},{"icon":17108,"title":7966,"detail":7960},{"icon":17108,"title":7970,"detail":7960},{"icon":17108,"title":7974,"detail":7960},{"icon":17108,"title":7976,"detail":7960},{"icon":17108,"title":17152,"detail":7960},{"icon":17108,"title":17154,"detail":7960},{"icon":17108,"title":17156,"detail":7960},{"icon":17108,"title":7986,"detail":3737},{"icon":17108,"title":17159,"detail":3737},{"icon":17108,"title":7978,"detail":7979},{"icon":17108,"title":7981,"detail":1695},{"icon":17108,"title":7983,"detail":1695},{"icon":17108,"title":7988,"detail":7989},{"icon":17108,"title":7988,"detail":7989},{"icon":17108,"title":7991,"detail":7989},{"icon":17108,"title":7993,"detail":3251},{"icon":17108,"title":17168,"detail":3251},{"icon":17108,"title":7995,"detail":4060},{"icon":17108,"title":7999,"detail":1194},{"icon":17108,"title":7997,"detail":1194},{"icon":17108,"title":8001,"detail":1015},{"icon":17108,"title":8003,"detail":901},{"title":7773,"description":17175,"global_page_blocks":17454},[17455],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17178,"description":17179,"ways_to_earn":17456,"sub_title":6,"buttons":11},[17457,17458,17459,17460,17461,17462,17463,17464,17465,17466,17467,17468,17469,17470,17471,17472,17473,17474],{"icon":17108,"title":8012,"detail":8013},{"icon":17108,"title":17183,"detail":8013},{"icon":17108,"title":8019,"detail":8013},{"icon":17108,"title":8023,"detail":8013},{"icon":17108,"title":8025,"detail":8013},{"icon":17108,"title":8029,"detail":8013},{"icon":17108,"title":8031,"detail":8013},{"icon":17108,"title":8035,"detail":8013},{"icon":17108,"title":8039,"detail":8013},{"icon":17108,"title":8041,"detail":8013},{"icon":17108,"title":8043,"detail":8013},{"icon":17108,"title":8045,"detail":8013},{"icon":17108,"title":8047,"detail":8013},{"icon":17108,"title":8051,"detail":8013},{"icon":17108,"title":8049,"detail":17197},{"icon":17108,"title":8056,"detail":8054},{"icon":17108,"title":17200,"detail":5343},{"icon":17108,"title":8058,"detail":5825},{"title":7743,"description":8063,"global_page_blocks":17476},[17477],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17205,"description":17206,"ways_to_earn":17478,"sub_title":6,"buttons":11},[17479,17480,17481,17482,17483,17484,17485,17486,17487,17488,17489,17490,17491,17492],{"icon":17108,"title":8070,"detail":8071},{"icon":17108,"title":8073,"detail":8071},{"icon":17108,"title":17211,"detail":8071},{"icon":17108,"title":8075,"detail":8071},{"icon":17108,"title":17214,"detail":8071},{"icon":17108,"title":8077,"detail":8071},{"icon":17108,"title":8079,"detail":8071},{"icon":17108,"title":8089,"detail":7438},{"icon":17108,"title":8083,"detail":6046},{"icon":17108,"title":8085,"detail":4760},{"icon":17108,"title":17221,"detail":7671},{"icon":17108,"title":8087,"detail":4011},{"icon":17108,"title":17224,"detail":4011},{"icon":17108,"title":17226,"detail":2971},{"title":17228,"description":17229,"global_page_blocks":17494},[17495],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17232,"description":17233,"ways_to_earn":17496,"sub_title":6,"buttons":11},[17497,17498,17499,17500,17501,17502,17503,17504,17505,17506,17507,17508,17509,17510,17511,17512],{"icon":17108,"title":17236,"detail":6600},{"icon":17108,"title":8098,"detail":6600},{"icon":17108,"title":8100,"detail":8101},{"icon":17108,"title":8103,"detail":8101},{"icon":17108,"title":17241,"detail":17242},{"icon":17108,"title":17244,"detail":17242},{"icon":17108,"title":17246,"detail":3848},{"icon":17108,"title":17248,"detail":2330},{"icon":17108,"title":17250,"detail":2330},{"icon":17108,"title":17252,"detail":3201},{"icon":17108,"title":17254,"detail":1134},{"icon":17108,"title":17256,"detail":2168},{"icon":17108,"title":8111,"detail":4238},{"icon":17108,"title":17259,"detail":17260},{"icon":17108,"title":17262,"detail":17263},{"icon":17108,"title":17265,"detail":17263},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8137,"title":17269,"sub_title":6,"faq":17516,"section_id":6,"section_visibility":609},[17517,17518,17519,17520,17521],{"question":17272,"answer":17273},{"question":17275,"answer":17276},{"question":17278,"answer":17279},{"question":17281,"answer":17282},{"question":17284,"answer":17285},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":17523,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17524,17525,17526,17527,17528],{"ID":11990,"post_author":632,"post_date":17289,"post_date_gmt":17289,"post_content":12008,"post_title":11998,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11995,"to_ping":6,"pinged":6,"post_modified":17290,"post_modified_gmt":17290,"post_content_filtered":6,"post_parent":7785,"guid":11993,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11928,"post_author":632,"post_date":17292,"post_date_gmt":17292,"post_content":11946,"post_title":11936,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11933,"to_ping":6,"pinged":6,"post_modified":17293,"post_modified_gmt":17293,"post_content_filtered":6,"post_parent":7785,"guid":11931,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11866,"post_author":632,"post_date":17295,"post_date_gmt":17295,"post_content":11884,"post_title":11874,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11871,"to_ping":6,"pinged":6,"post_modified":17296,"post_modified_gmt":17296,"post_content_filtered":6,"post_parent":7785,"guid":11869,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11804,"post_author":632,"post_date":17298,"post_date_gmt":17298,"post_content":11822,"post_title":11812,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11809,"to_ping":6,"pinged":6,"post_modified":17299,"post_modified_gmt":17299,"post_content_filtered":6,"post_parent":7785,"guid":11807,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11742,"post_author":632,"post_date":17301,"post_date_gmt":17301,"post_content":11760,"post_title":11750,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11747,"to_ping":6,"pinged":6,"post_modified":17302,"post_modified_gmt":17302,"post_content_filtered":6,"post_parent":7785,"guid":11745,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":17532,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":17534},[17309,15917],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":17537,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17313,"name":435,"slug":17314,"term_group":7785,"term_taxonomy_id":17313,"taxonomy":8236,"description":6,"parent":7785,"count":15466,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},{"title":17320,"description":17321,"robots":17540,"canonical":17323,"og_locale":8324,"og_type":8325,"og_title":17320,"og_description":17321,"og_url":17323,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":17541},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":17542},[17543,17546,17550,17556],{"@type":8333,"@id":16965,"url":17323,"name":17320,"isPartOf":17544,"description":17321,"breadcrumb":17545,"inLanguage":8338},{"@id":8335},{"@id":17329},{"@type":8340,"@id":17329,"itemListElement":17547},[17548,17549],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":729},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":17551,"potentialAction":17552,"inLanguage":8338},{"@id":8353},[17553],{"@type":8356,"target":17554,"query-input":17555},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":17557,"image":17558,"sameAs":17559},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":17561,"collection":17565,"about":17567,"wp:post_type":17569,"curies":17571},[17562],{"href":16989,"targetHints":17563},{"allow":17564},[8381],[17566],{"href":8384},[17568],{"href":8387},[17570],{"href":17355},[17572],{"name":8398,"href":8399,"templated":609},{"id":17574,"count":7785,"description":17575,"link":17576,"name":17577,"slug":17578,"taxonomy":7789,"parent":17579,"meta":17580,"acf":17581,"yoast_head":17582,"yoast_head_json":17583,"_links":17608,"_embedded":17626},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17584,"robots":17585,"canonical":17576,"og_locale":8324,"og_type":8325,"og_title":17584,"og_description":17575,"og_url":17576,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":17586},"Athletic Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":17587},[17588,17592,17598,17604],{"@type":8333,"@id":17576,"url":17576,"name":17584,"isPartOf":17589,"breadcrumb":17590,"inLanguage":8338},{"@id":8335},{"@id":17591},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8340,"@id":17591,"itemListElement":17593},[17594,17595,17597],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231,"item":17596},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8343,"position":8222,"name":17577},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":17599,"potentialAction":17600,"inLanguage":8338},{"@id":8353},[17601],{"@type":8356,"target":17602,"query-input":17603},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":17605,"image":17606,"sameAs":17607},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":17609,"collection":17614,"about":17616,"up":17618,"wp:post_type":17621,"curies":17624},[17610],{"href":17611,"targetHints":17612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17613},[8381],[17615],{"href":8384},[17617],{"href":8387},[17619],{"embeddable":609,"href":17620},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17622],{"href":17623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17625],{"name":8398,"href":8399,"templated":609},{"up":17627},[17628],{"id":17579,"link":17596,"name":231,"slug":13638,"taxonomy":7789,"acf":17629,"yoast_head":17802,"yoast_head_json":17803,"_links":17827},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17630,"global_page_blocks":17631,"overlay_color":8296,"rectangle_image":17789,"square_image":17790,"mobile_background_image":17791,"what_to_bring_to_class":17792,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17632,17641,17652,17695,17741,17742,17743,17744,17759,17776,17777,17778,17780,17782,17783,17788],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17633,"title":17634,"content":17635,"buttons":17636,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13660,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17637,17639],{"button":17638,"mobile_button_label":17009,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":17009,"url":17010,"target":6},{"button":17640,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17642,"ways_to_earn":17643,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17644,17645,17647,17650],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17646,"detail":7831},"Grip Socks, Towel, Water",{"icon":8529,"title":17648,"detail":17649},"Calm, Meditation","Experience",{"icon":7837,"title":17651,"detail":7839},"Mind Body Studio",{"acf_fc_layout":7841,"title_style":11,"title":17653,"large_intro":17654,"small_intro":17655,"list_heading_type":11,"list_heading":17656,"list_item_type":11,"list_items":17657,"list_number_of_columns":623,"big_image":17666,"small_image":17679,"buttons":17691,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17658,17660,17662,17664],{"list":17659},"Improve balance and coordination",{"list":17661},"Better posture and tone",{"list":17663},"More graceful movement",{"list":17665},"Reduce pain & strengthen your entire body",{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7862,"uploaded_to":7785,"date":17674,"modified":17674,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":17675},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17676,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17677,"medium-width":7873,"medium-height":7873,"medium_large":17678,"medium_large-width":7875,"medium_large-height":7875,"large":17671,"large-width":17076,"large-height":17076,"1536x1536":17671,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17671,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17680,"id":17680,"title":17668,"filename":17681,"filesize":17682,"url":17683,"link":17684,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17685,"status":7862,"uploaded_to":7785,"date":17686,"modified":17686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":17687},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17689,"medium-width":7873,"medium-height":7873,"medium_large":17690,"medium_large-width":7875,"medium_large-height":7875,"large":17683,"large-width":17076,"large-height":17076,"1536x1536":17683,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17683,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17692],{"button":17693,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17694,"url":8520,"target":6},"How to book",{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":17696,"section_id":6,"section_visibility":609},[17697,17715,17724,17734],{"title":7738,"description":7896,"global_page_blocks":17698},[17699],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17700,"description":17701,"ways_to_earn":17702,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17703,17705,17706,17707,17708,17709,17710,17711,17712,17713,17714],{"icon":17704,"title":7904,"detail":7905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17704,"title":7930,"detail":7905},{"icon":17704,"title":17131,"detail":7905},{"icon":17704,"title":7934,"detail":7905},{"icon":17704,"title":7942,"detail":7905},{"icon":17704,"title":7966,"detail":7960},{"icon":17704,"title":7972,"detail":7960},{"icon":17704,"title":7962,"detail":7960},{"icon":17704,"title":7968,"detail":7960},{"icon":17704,"title":17159,"detail":3737},{"icon":17704,"title":7995,"detail":4060},{"title":7773,"description":17175,"global_page_blocks":17716},[17717],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17718,"description":17719,"ways_to_earn":17720,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17721,17722,17723],{"icon":17704,"title":8021,"detail":8013},{"icon":17704,"title":8037,"detail":8013},{"icon":17704,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":17725},[17726],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17727,"description":17728,"ways_to_earn":17729,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17730,17731,17732],{"icon":17704,"title":17211,"detail":8071},{"icon":17704,"title":8077,"detail":8071},{"icon":17704,"title":17733,"detail":8071},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7733,"description":17242,"global_page_blocks":17735},[17736],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17737,"description":17738,"ways_to_earn":17739,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17740],{"icon":17704,"title":17244,"detail":17242},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":17579,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":17745,"sub_title":6,"faq":17746,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17747,17750,17753,17756],{"question":17748,"answer":17749},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17751,"answer":17752},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17754,"answer":17755},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17757,"answer":17758},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":17760,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17761,17764,17767,17770,17773],{"ID":13228,"post_author":13736,"post_date":17762,"post_date_gmt":17762,"post_content":13246,"post_title":13236,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13233,"to_ping":6,"pinged":6,"post_modified":17763,"post_modified_gmt":17763,"post_content_filtered":6,"post_parent":7785,"guid":13231,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":13166,"post_author":13736,"post_date":17765,"post_date_gmt":17765,"post_content":13184,"post_title":13174,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13171,"to_ping":6,"pinged":6,"post_modified":17766,"post_modified_gmt":17766,"post_content_filtered":6,"post_parent":7785,"guid":13169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":13104,"post_author":13736,"post_date":17768,"post_date_gmt":17768,"post_content":13122,"post_title":13112,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13109,"to_ping":6,"pinged":6,"post_modified":17769,"post_modified_gmt":17769,"post_content_filtered":6,"post_parent":7785,"guid":13107,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":13042,"post_author":13736,"post_date":17771,"post_date_gmt":17771,"post_content":13060,"post_title":13050,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13047,"to_ping":6,"pinged":6,"post_modified":17772,"post_modified_gmt":17772,"post_content_filtered":6,"post_parent":7785,"guid":13045,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12980,"post_author":13736,"post_date":17774,"post_date_gmt":17774,"post_content":12998,"post_title":12988,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12985,"to_ping":6,"pinged":6,"post_modified":17775,"post_modified_gmt":17775,"post_content_filtered":6,"post_parent":7785,"guid":12983,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":17779,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":17781},[8648,16947],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":17784,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},28,"Wellness","wellness",{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17793,17800,17801],{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598",{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17804,"description":17805,"robots":17806,"canonical":304,"og_locale":8324,"og_type":8325,"og_title":17804,"og_description":17805,"og_url":304,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":17807},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":17808},[17809,17813,17817,17823],{"@type":8333,"@id":17596,"url":304,"name":17804,"isPartOf":17810,"description":17805,"breadcrumb":17811,"inLanguage":8338},{"@id":8335},{"@id":17812},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8340,"@id":17812,"itemListElement":17814},[17815,17816],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":17818,"potentialAction":17819,"inLanguage":8338},{"@id":8353},[17820],{"@type":8356,"target":17821,"query-input":17822},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":17824,"image":17825,"sameAs":17826},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":17828,"collection":17832,"about":17834,"acf:post":17836,"wp:post_type":17841,"curies":17844},[17829],{"href":17620,"targetHints":17830},{"allow":17831},[8381],[17833],{"href":8384},[17835],{"href":8387},[17837,17838,17839],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},{"embeddable":609,"href":17840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17842],{"href":17843},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17845],{"name":8398,"href":8399,"templated":609},{"id":7784,"count":7785,"description":7786,"link":7787,"name":260,"slug":7788,"taxonomy":7789,"parent":7785,"meta":17847,"acf":17848,"yoast_head":8313,"yoast_head_json":18021,"_links":18042,"_embedded":18058},[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":17849,"overlay_color":8296,"rectangle_image":8297,"square_image":8298,"mobile_background_image":8299,"what_to_bring_to_class":18018,"show_learn_more_button":11},[17850,17856,17862,17872,17980,17981,17982,17983,17985,17992,17999,18000,18001,18003,18005,18006,18008],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":17851,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[17852,17854],{"button":17853,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":17855,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":17857,"sub_title":6,"buttons":11},[17858,17859,17860,17861],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":17863,"list_number_of_columns":623,"big_image":17868,"small_image":17870,"buttons":11,"top_margin":7817,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[17864,17865,17866,17867],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7799,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7799,"author":628,"description":7799,"caption":7799,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":17869},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7884,"date":7885,"modified":7886,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":17871},{"thumbnail":7889,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7890,"medium-width":7873,"medium-height":7873,"medium_large":7881,"medium_large-width":7887,"medium_large-height":7887,"large":7881,"large-width":7887,"large-height":7887,"1536x1536":7881,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":7881,"2048x2048-width":7887,"2048x2048-height":7887},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":17873,"section_id":6,"section_visibility":609},[17874,17926,17954,17968,17975],{"title":7738,"description":7896,"global_page_blocks":17875},[17876],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7899,"description":7900,"ways_to_earn":17877,"sub_title":6,"buttons":11},[17878,17879,17880,17881,17882,17883,17884,17885,17886,17887,17888,17889,17890,17891,17892,17893,17894,17895,17896,17897,17898,17899,17900,17901,17902,17903,17904,17905,17906,17907,17908,17909,17910,17911,17912,17913,17914,17915,17916,17917,17918,17919,17920,17921,17922,17923,17924,17925],{"icon":7903,"title":7904,"detail":7905},{"icon":7903,"title":7907,"detail":7905},{"icon":7903,"title":7909,"detail":7905},{"icon":7911,"title":7912,"detail":7905},{"icon":7911,"title":7914,"detail":7905},{"icon":7911,"title":7916,"detail":7905},{"icon":7911,"title":7918,"detail":7905},{"icon":7911,"title":7920,"detail":7905},{"icon":7911,"title":7922,"detail":7905},{"icon":7911,"title":7924,"detail":7905},{"icon":7911,"title":7926,"detail":7905},{"icon":7911,"title":7928,"detail":7905},{"icon":7911,"title":7930,"detail":7905},{"icon":7911,"title":7932,"detail":7905},{"icon":7911,"title":7934,"detail":7905},{"icon":7911,"title":7936,"detail":7905},{"icon":7911,"title":7938,"detail":7905},{"icon":7911,"title":7940,"detail":7905},{"icon":7911,"title":7942,"detail":7905},{"icon":7911,"title":7944,"detail":7905},{"icon":7911,"title":7946,"detail":7905},{"icon":7911,"title":7948,"detail":7905},{"icon":7911,"title":7950,"detail":7905},{"icon":7911,"title":7952,"detail":7953},{"icon":7911,"title":7955,"detail":7953},{"icon":7911,"title":7957,"detail":7953},{"icon":7911,"title":7959,"detail":7960},{"icon":7911,"title":7962,"detail":7960},{"icon":7911,"title":7964,"detail":7960},{"icon":7911,"title":7966,"detail":7960},{"icon":7911,"title":7968,"detail":7960},{"icon":7911,"title":7970,"detail":7960},{"icon":7911,"title":7972,"detail":7960},{"icon":7911,"title":7974,"detail":7960},{"icon":7911,"title":7976,"detail":7960},{"icon":7911,"title":7978,"detail":7979},{"icon":7911,"title":7981,"detail":1695},{"icon":7911,"title":7983,"detail":1695},{"icon":7911,"title":7983,"detail":1695},{"icon":7911,"title":7986,"detail":3737},{"icon":7911,"title":7988,"detail":7989},{"icon":7911,"title":7991,"detail":7989},{"icon":7911,"title":7993,"detail":3251},{"icon":7911,"title":7995,"detail":4060},{"icon":7911,"title":7997,"detail":1194},{"icon":7911,"title":7999,"detail":1194},{"icon":7911,"title":8001,"detail":1015},{"icon":7911,"title":8003,"detail":901},{"title":7773,"description":8005,"global_page_blocks":17927},[17928],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8008,"description":8009,"ways_to_earn":17929,"sub_title":6,"buttons":11},[17930,17931,17932,17933,17934,17935,17936,17937,17938,17939,17940,17941,17942,17943,17944,17945,17946,17947,17948,17949,17950,17951,17952,17953],{"icon":7911,"title":8012,"detail":8013},{"icon":7911,"title":8015,"detail":8013},{"icon":7911,"title":8017,"detail":8013},{"icon":7911,"title":8019,"detail":8013},{"icon":7911,"title":8021,"detail":8013},{"icon":7911,"title":8023,"detail":8013},{"icon":7911,"title":8025,"detail":8013},{"icon":7911,"title":8027,"detail":8013},{"icon":7911,"title":8029,"detail":8013},{"icon":7911,"title":8031,"detail":8013},{"icon":7911,"title":8033,"detail":8013},{"icon":7911,"title":8035,"detail":8013},{"icon":7911,"title":8037,"detail":8013},{"icon":7911,"title":8039,"detail":8013},{"icon":7911,"title":8041,"detail":8013},{"icon":7911,"title":8043,"detail":8013},{"icon":7911,"title":8045,"detail":8013},{"icon":7911,"title":8047,"detail":8013},{"icon":7911,"title":8049,"detail":8013},{"icon":7911,"title":8051,"detail":8013},{"icon":7911,"title":8053,"detail":8054},{"icon":7911,"title":8056,"detail":8054},{"icon":7911,"title":8058,"detail":5825},{"icon":7911,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":17955},[17956],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8066,"description":8067,"ways_to_earn":17957,"sub_title":6,"buttons":11},[17958,17959,17960,17961,17962,17963,17964,17965,17966,17967],{"icon":7911,"title":8070,"detail":8071},{"icon":7911,"title":8073,"detail":8071},{"icon":7911,"title":8075,"detail":8071},{"icon":7911,"title":8077,"detail":8071},{"icon":7911,"title":8079,"detail":8071},{"icon":7911,"title":8081,"detail":8071},{"icon":7911,"title":8083,"detail":6046},{"icon":7911,"title":8085,"detail":4760},{"icon":7911,"title":8087,"detail":4011},{"icon":7911,"title":8089,"detail":7438},{"title":7728,"description":8091,"global_page_blocks":17969},[17970],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8094,"description":8095,"ways_to_earn":17971,"sub_title":6,"buttons":11},[17972,17973,17974],{"icon":7911,"title":8098,"detail":6600},{"icon":7911,"title":8100,"detail":8101},{"icon":7911,"title":8103,"detail":8101},{"title":7768,"description":4238,"global_page_blocks":17976},[17977],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8107,"description":8108,"ways_to_earn":17978,"sub_title":6,"buttons":11},[17979],{"icon":7911,"title":8111,"detail":4238},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8118,"section_id":8119,"section_visibility":11,"title":6,"content":8120,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":8130,"description":8131,"button":17984,"workout":8135,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8137,"title":8138,"sub_title":6,"faq":17986,"section_id":6,"section_visibility":609},[17987,17988,17989,17990,17991],{"question":8141,"answer":8142},{"question":8144,"answer":8145},{"question":8147,"answer":8148},{"question":8150,"answer":8151},{"question":8153,"answer":8154},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":17993,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17994,17995,17996,17997,17998],{"ID":8161,"post_author":632,"post_date":8162,"post_date_gmt":8162,"post_content":8163,"post_title":8164,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8167,"to_ping":6,"pinged":6,"post_modified":8168,"post_modified_gmt":8168,"post_content_filtered":6,"post_parent":7785,"guid":8169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8173,"post_author":632,"post_date":8174,"post_date_gmt":8174,"post_content":8175,"post_title":8176,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8177,"to_ping":6,"pinged":6,"post_modified":8178,"post_modified_gmt":8178,"post_content_filtered":6,"post_parent":7785,"guid":8179,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8181,"post_author":632,"post_date":8182,"post_date_gmt":8182,"post_content":8183,"post_title":8184,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8185,"to_ping":6,"pinged":6,"post_modified":8186,"post_modified_gmt":8186,"post_content_filtered":6,"post_parent":7785,"guid":8187,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8189,"post_author":632,"post_date":8190,"post_date_gmt":8190,"post_content":8191,"post_title":8192,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8193,"to_ping":6,"pinged":6,"post_modified":8194,"post_modified_gmt":8194,"post_content_filtered":6,"post_parent":7785,"guid":8195,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8197,"post_author":632,"post_date":8198,"post_date_gmt":8198,"post_content":8199,"post_title":8200,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8201,"to_ping":6,"pinged":6,"post_modified":8202,"post_modified_gmt":8202,"post_content_filtered":6,"post_parent":7785,"guid":8203,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":18002,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":18004},[8222,8223],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":18007,"top_margin":8121,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":18009,"mobile_image":18011,"overlay_colour":8284,"buttons":18013,"theme":8295,"section_id":6,"section_visibility":609},{"ID":8244,"id":8244,"title":8245,"filename":8246,"filesize":8247,"url":8248,"link":8249,"alt":8245,"author":628,"description":8245,"caption":8245,"name":8250,"status":7862,"uploaded_to":7785,"date":8251,"modified":8251,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":18010},{"thumbnail":8255,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8256,"medium-width":7873,"medium-height":8257,"medium_large":8258,"medium_large-width":7875,"medium_large-height":8259,"large":8260,"large-width":8261,"large-height":8262,"1536x1536":8263,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":8265,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":8269,"id":8269,"title":8270,"filename":8271,"filesize":8272,"url":8273,"link":8274,"alt":8270,"author":628,"description":8270,"caption":8270,"name":8275,"status":7862,"uploaded_to":7785,"date":8276,"modified":8276,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":18012},{"thumbnail":8279,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8280,"medium-width":8281,"medium-height":7873,"medium_large":8282,"medium_large-width":7875,"medium_large-height":8283,"large":8273,"large-width":7868,"large-height":8277,"1536x1536":8273,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":8273,"2048x2048-width":7868,"2048x2048-height":8277},[18014,18016],{"button":18015,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18017,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},[18019,18020],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":8315,"description":8316,"robots":18022,"canonical":8323,"og_locale":8324,"og_type":8325,"og_title":8315,"og_description":8316,"og_url":8323,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":18023},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":18024},[18025,18028,18032,18038],{"@type":8333,"@id":7787,"url":8323,"name":8315,"isPartOf":18026,"description":8316,"breadcrumb":18027,"inLanguage":8338},{"@id":8335},{"@id":8337},{"@type":8340,"@id":8337,"itemListElement":18029},[18030,18031],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":260},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18033,"potentialAction":18034,"inLanguage":8338},{"@id":8353},[18035],{"@type":8356,"target":18036,"query-input":18037},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18039,"image":18040,"sameAs":18041},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":18043,"collection":18047,"about":18049,"acf:post":18051,"wp:post_type":18054,"curies":18056},[18044],{"href":8378,"targetHints":18045},{"allow":18046},[8381],[18048],{"href":8384},[18050],{"href":8387},[18052,18053],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[18055],{"href":8395},[18057],{"name":8398,"href":8399,"templated":609},{"acf:post":18059},[18060,18101],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":18061,"featured_media":7785,"yoast_head":8406,"yoast_head_json":18062,"acf":18087,"_links":18088},{"rendered":8310},{"title":8408,"robots":18063,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":18064},{"index":8410,"follow":8319},{"@context":8330,"@graph":18065},[18066,18072,18077,18083],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":18067,"datePublished":8416,"breadcrumb":18068,"inLanguage":8338,"potentialAction":18069},{"@id":8335},{"@id":8418},[18070],{"@type":8421,"target":18071},[8404],{"@type":8340,"@id":8418,"itemListElement":18073},[18074,18075,18076],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18078,"potentialAction":18079,"inLanguage":8338},{"@id":8353},[18080],{"@type":8356,"target":18081,"query-input":18082},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18084,"image":18085,"sameAs":18086},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":18089,"collection":18093,"about":18095,"wp:attachment":18097,"curies":18099},[18090],{"href":8390,"targetHints":18091},{"allow":18092},[8381],[18094],{"href":8448},[18096],{"href":8451},[18098],{"href":8454},[18100],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":18102,"featured_media":7785,"yoast_head":8460,"yoast_head_json":18103,"acf":18128,"_links":18129},{"rendered":8304},{"title":8462,"robots":18104,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":18105},{"index":8410,"follow":8319},{"@context":8330,"@graph":18106},[18107,18113,18118,18124],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":18108,"datePublished":8416,"breadcrumb":18109,"inLanguage":8338,"potentialAction":18110},{"@id":8335},{"@id":8469},[18111],{"@type":8421,"target":18112},[8458],{"@type":8340,"@id":8469,"itemListElement":18114},[18115,18116,18117],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18119,"potentialAction":18120,"inLanguage":8338},{"@id":8353},[18121],{"@type":8356,"target":18122,"query-input":18123},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18125,"image":18126,"sameAs":18127},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":18130,"collection":18134,"about":18136,"wp:attachment":18138,"curies":18140},[18131],{"href":8392,"targetHints":18132},{"allow":18133},[8381],[18135],{"href":8448},[18137],{"href":8451},[18139],{"href":8500},[18141],{"name":8398,"href":8399,"templated":609},{"id":17309,"count":7785,"description":15432,"link":18143,"name":15431,"slug":15433,"taxonomy":7789,"parent":7785,"meta":18144,"acf":18145,"yoast_head":18512,"yoast_head_json":18513,"_links":18538,"_embedded":18556},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F",[],{"page_nav_settings":18146,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18147,"global_page_blocks":18148,"overlay_color":8296,"rectangle_image":15435,"square_image":15436,"mobile_background_image":15437,"what_to_bring_to_class":18509,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18149,18187,18194,18234,18235,18408,18409,18422,18440,18459,18460,18461,18463,18464,18466,18467,18469],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18150,"title":15431,"content":18151,"buttons":18152,"link":6,"description":6,"desktop_image":18157,"mobile_image":18173,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[18153,18155],{"button":18154,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":18156,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"ID":18158,"id":18158,"title":18159,"filename":18160,"filesize":18161,"url":18162,"link":18163,"alt":18159,"author":13736,"description":18159,"caption":18159,"name":18164,"status":7862,"uploaded_to":7785,"date":18165,"modified":18165,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":18166},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":18167,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18168,"medium-width":7873,"medium-height":16209,"medium_large":18169,"medium_large-width":7875,"medium_large-height":6208,"large":18170,"large-width":8261,"large-height":16212,"1536x1536":18171,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":18172,"2048x2048-width":8266,"2048x2048-height":16216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":18174,"id":18174,"title":18175,"filename":18176,"filesize":18177,"url":18178,"link":18179,"alt":18175,"author":13736,"description":18175,"caption":18175,"name":18180,"status":7862,"uploaded_to":7785,"date":18181,"modified":18181,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":18182},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":18183,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18184,"medium-width":16193,"medium-height":7873,"medium_large":18185,"medium_large-width":7875,"medium_large-height":16195,"large":18186,"large-width":8253,"large-height":8261,"1536x1536":18178,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":18178,"2048x2048-width":16188,"2048x2048-height":16189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":18188,"sub_title":6,"buttons":11},[18189,18190,18191,18192],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":18193,"detail":7839},"The Studio",{"acf_fc_layout":7841,"title_style":11,"title":18195,"large_intro":18196,"small_intro":18197,"list_heading_type":11,"list_heading":18198,"list_item_type":11,"list_items":18199,"list_number_of_columns":623,"big_image":18208,"small_image":18220,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":18232,"section_id":18233,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add conditioning into your routine",[18200,18202,18204,18206],{"list":18201},"Improve your balance",{"list":18203},"Builds endurance ",{"list":18205},"Increased mobility",{"list":18207},"Better circulation",{"ID":18209,"id":18209,"title":18210,"filename":18211,"filesize":18212,"url":18213,"link":18214,"alt":18210,"author":628,"description":18210,"caption":18210,"name":18215,"status":7862,"uploaded_to":7785,"date":18216,"modified":18216,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":18217},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":18218,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18219,"medium-width":7873,"medium-height":7873,"medium_large":18213,"medium_large-width":14109,"medium_large-height":14109,"large":18213,"large-width":14109,"large-height":14109,"1536x1536":18213,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18213,"2048x2048-width":14109,"2048x2048-height":14109},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":18221,"id":18221,"title":18222,"filename":18223,"filesize":18224,"url":18225,"link":18226,"alt":18222,"author":628,"description":18222,"caption":18222,"name":18227,"status":7862,"uploaded_to":7785,"date":18228,"modified":18228,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":18229},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":18230,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18231,"medium-width":7873,"medium-height":7873,"medium_large":18225,"medium_large-width":14109,"medium_large-height":14109,"large":18225,"large-width":14109,"large-height":14109,"1536x1536":18225,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18225,"2048x2048-width":14109,"2048x2048-height":14109},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":18236,"section_id":6,"section_visibility":609},[18237,18322,18359,18380],{"title":7738,"description":7896,"global_page_blocks":18238},[18239],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":18242,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[18243,18245,18246,18247,18248,18249,18251,18252,18254,18255,18257,18258,18259,18260,18261,18262,18263,18264,18265,18267,18268,18269,18270,18271,18272,18273,18274,18275,18276,18277,18278,18279,18281,18282,18283,18284,18285,18286,18287,18288,18289,18290,18291,18292,18293,18294,18295,18297,18298,18299,18300,18301,18302,18303,18304,18305,18307,18308,18309,18310,18311,18313,18314,18315,18317,18318,18319,18320,18321],{"icon":18244,"title":7904,"detail":7905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":18244,"title":7907,"detail":7905},{"icon":18244,"title":7909,"detail":7905},{"icon":18244,"title":7912,"detail":7905},{"icon":18244,"title":17113,"detail":7905},{"icon":18244,"title":18250,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":18244,"title":17115,"detail":7905},{"icon":18244,"title":18253,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":18244,"title":7914,"detail":7905},{"icon":18244,"title":18256,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":18244,"title":7916,"detail":7905},{"icon":18244,"title":7918,"detail":7905},{"icon":18244,"title":7920,"detail":7905},{"icon":18244,"title":7922,"detail":7905},{"icon":18244,"title":7924,"detail":7905},{"icon":18244,"title":7926,"detail":7905},{"icon":18244,"title":7928,"detail":7905},{"icon":18244,"title":7930,"detail":7905},{"icon":18244,"title":18266,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":18244,"title":7932,"detail":7905},{"icon":18244,"title":17127,"detail":7905},{"icon":18244,"title":7934,"detail":7905},{"icon":18244,"title":7936,"detail":7905},{"icon":18244,"title":17131,"detail":7905},{"icon":18244,"title":7938,"detail":7905},{"icon":18244,"title":7940,"detail":7905},{"icon":18244,"title":7942,"detail":7905},{"icon":18244,"title":7944,"detail":7905},{"icon":18244,"title":7946,"detail":7905},{"icon":18244,"title":17137,"detail":7905},{"icon":18244,"title":7948,"detail":7905},{"icon":18244,"title":18280,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":18244,"title":7950,"detail":7905},{"icon":18244,"title":7952,"detail":7953},{"icon":18244,"title":7955,"detail":7953},{"icon":18244,"title":7957,"detail":7953},{"icon":18244,"title":17144,"detail":7960},{"icon":18244,"title":7959,"detail":7960},{"icon":18244,"title":7962,"detail":7960},{"icon":18244,"title":7964,"detail":7960},{"icon":18244,"title":7966,"detail":7960},{"icon":18244,"title":7968,"detail":7960},{"icon":18244,"title":7970,"detail":7960},{"icon":18244,"title":7972,"detail":7960},{"icon":18244,"title":7974,"detail":7960},{"icon":18244,"title":7976,"detail":7960},{"icon":18244,"title":18296,"detail":7960},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":18244,"title":17152,"detail":7960},{"icon":18244,"title":17154,"detail":7960},{"icon":18244,"title":17156,"detail":7960},{"icon":18244,"title":7978,"detail":7979},{"icon":18244,"title":7950,"detail":1695},{"icon":18244,"title":7981,"detail":1695},{"icon":18244,"title":7983,"detail":1695},{"icon":18244,"title":17159,"detail":3737},{"icon":18244,"title":18306,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":18244,"title":7986,"detail":3737},{"icon":18244,"title":7988,"detail":7989},{"icon":18244,"title":7991,"detail":7989},{"icon":18244,"title":7995,"detail":4060},{"icon":18244,"title":18312,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":7997,"detail":1194},{"icon":18244,"title":18316,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":18244,"title":7999,"detail":1194},{"icon":18244,"title":8001,"detail":1015},{"icon":18244,"title":8003,"detail":901},{"icon":18244,"title":17168,"detail":3251},{"icon":18244,"title":7993,"detail":3251},{"title":7773,"description":17175,"global_page_blocks":18323},[18324],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18325,"description":18326,"ways_to_earn":18327,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18328,18329,18331,18332,18333,18334,18335,18336,18337,18338,18339,18340,18341,18343,18345,18346,18347,18348,18349,18350,18351,18352,18353,18354,18355,18356,18357,18358],{"icon":18244,"title":8012,"detail":8013},{"icon":18244,"title":18330,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":18244,"title":8015,"detail":8013},{"icon":18244,"title":8017,"detail":8013},{"icon":18244,"title":8019,"detail":8013},{"icon":18244,"title":8021,"detail":8013},{"icon":18244,"title":8023,"detail":8013},{"icon":18244,"title":8025,"detail":8013},{"icon":18244,"title":8027,"detail":8013},{"icon":18244,"title":8029,"detail":8013},{"icon":18244,"title":8031,"detail":8013},{"icon":18244,"title":8033,"detail":8013},{"icon":18244,"title":18342,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":18244,"title":18344,"detail":8013},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":18244,"title":8035,"detail":8013},{"icon":18244,"title":8037,"detail":8013},{"icon":18244,"title":8039,"detail":8013},{"icon":18244,"title":8041,"detail":8013},{"icon":18244,"title":8043,"detail":8013},{"icon":18244,"title":8045,"detail":8013},{"icon":18244,"title":8047,"detail":8013},{"icon":18244,"title":8049,"detail":8013},{"icon":18244,"title":8051,"detail":8013},{"icon":18244,"title":8053,"detail":8054},{"icon":18244,"title":8056,"detail":8054},{"icon":18244,"title":17200,"detail":5343},{"icon":18244,"title":8058,"detail":5825},{"icon":18244,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":18360},[18361],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18362,"description":18363,"ways_to_earn":18364,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18365,18366,18367,18368,18369,18370,18371,18372,18373,18374,18375,18376,18377,18378,18379],{"icon":18244,"title":8070,"detail":8071},{"icon":18244,"title":8073,"detail":8071},{"icon":18244,"title":17211,"detail":8071},{"icon":18244,"title":8075,"detail":8071},{"icon":18244,"title":17214,"detail":8071},{"icon":18244,"title":8077,"detail":8071},{"icon":18244,"title":17733,"detail":8071},{"icon":18244,"title":8079,"detail":8071},{"icon":18244,"title":8081,"detail":8071},{"icon":18244,"title":8083,"detail":6046},{"icon":18244,"title":8085,"detail":4760},{"icon":18244,"title":8087,"detail":4011},{"icon":18244,"title":17224,"detail":4011},{"icon":18244,"title":17221,"detail":7671},{"icon":18244,"title":17226,"detail":2971},{"title":17228,"description":18381,"global_page_blocks":18382},"South Africa, Namibia",[18383],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18384,"description":18385,"ways_to_earn":18386,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18387,18388,18389,18390,18391,18392,18393,18394,18395,18396,18399,18401,18402,18403,18404,18405,18406,18407],{"icon":18244,"title":8098,"detail":6600},{"icon":18244,"title":17236,"detail":6600},{"icon":18244,"title":8100,"detail":8101},{"icon":18244,"title":8103,"detail":8101},{"icon":18244,"title":17241,"detail":17242},{"icon":18244,"title":17244,"detail":17242},{"icon":18244,"title":17246,"detail":3848},{"icon":18244,"title":17248,"detail":2330},{"icon":18244,"title":17250,"detail":2330},{"icon":18244,"title":18397,"detail":18398},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":18244,"title":18400,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":18244,"title":17252,"detail":3201},{"icon":18244,"title":17254,"detail":1134},{"icon":18244,"title":17256,"detail":2168},{"icon":18244,"title":8111,"detail":4238},{"icon":18244,"title":17259,"detail":17260},{"icon":18244,"title":17262,"detail":17263},{"icon":18244,"title":17265,"detail":17263},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18410,"section_id":6,"section_visibility":609,"light_dark_toggle":18411,"small_title":18412,"big_title":18413,"description":6,"image_block_layout":18414,"image_blocks":18415},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18416,18418,18420],{"icon":689,"title":1312,"image":18417,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18419,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18421,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":8137,"title":18423,"sub_title":6,"faq":18424,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18425,18428,18431,18434,18437],{"question":18426,"answer":18427},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18429,"answer":18430},"Where do Conditioning classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":18432,"answer":18433},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18435,"answer":18436},"Benefits of Conditioning","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":18438,"answer":18439},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":18441,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":18442,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What everyone is saying",[18443,18446,18449,18452,18455],{"ID":10157,"post_author":632,"post_date":18444,"post_date_gmt":18444,"post_content":10175,"post_title":10165,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10162,"to_ping":6,"pinged":6,"post_modified":18445,"post_modified_gmt":18445,"post_content_filtered":6,"post_parent":7785,"guid":10160,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":10095,"post_author":632,"post_date":18447,"post_date_gmt":18447,"post_content":10113,"post_title":10103,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10100,"to_ping":6,"pinged":6,"post_modified":18448,"post_modified_gmt":18448,"post_content_filtered":6,"post_parent":7785,"guid":10098,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":10033,"post_author":632,"post_date":18450,"post_date_gmt":18450,"post_content":10051,"post_title":10041,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10038,"to_ping":6,"pinged":6,"post_modified":18451,"post_modified_gmt":18451,"post_content_filtered":6,"post_parent":7785,"guid":10036,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9971,"post_author":632,"post_date":18453,"post_date_gmt":18453,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18454,"post_modified_gmt":18454,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9909,"post_author":632,"post_date":18456,"post_date_gmt":18456,"post_content":18457,"post_title":9917,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":18462,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"related_post_category":18465,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":18468},[15917,8223],{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":18470,"description":18471,"desktop_image":18472,"mobile_image":18491,"overlay_colour":18502,"buttons":18503,"theme":8295,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":18484},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":18499},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#eb0029",[18504,18506],{"button":18505,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18507,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18508,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F",[18510,18511],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18514,"description":18515,"robots":18516,"canonical":18517,"og_locale":8324,"og_type":8325,"og_title":18514,"og_description":18515,"og_url":18517,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":18518},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8330,"@graph":18519},[18520,18524,18528,18534],{"@type":8333,"@id":18143,"url":18517,"name":18514,"isPartOf":18521,"description":18515,"breadcrumb":18522,"inLanguage":8338},{"@id":8335},{"@id":18523},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8340,"@id":18523,"itemListElement":18525},[18526,18527],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18529,"potentialAction":18530,"inLanguage":8338},{"@id":8353},[18531],{"@type":8356,"target":18532,"query-input":18533},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18535,"image":18536,"sameAs":18537},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":18539,"collection":18544,"about":18546,"acf:post":18548,"wp:post_type":18551,"curies":18554},[18540],{"href":18541,"targetHints":18542},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18543},[8381],[18545],{"href":8384},[18547],{"href":8387},[18549,18550],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[18552],{"href":18553},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18555],{"name":8398,"href":8399,"templated":609},{"acf:post":18557},[18558,18599],{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":18559,"featured_media":7785,"yoast_head":8460,"yoast_head_json":18560,"acf":18585,"_links":18586},{"rendered":8304},{"title":8462,"robots":18561,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":18562},{"index":8410,"follow":8319},{"@context":8330,"@graph":18563},[18564,18570,18575,18581],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":18565,"datePublished":8416,"breadcrumb":18566,"inLanguage":8338,"potentialAction":18567},{"@id":8335},{"@id":8469},[18568],{"@type":8421,"target":18569},[8458],{"@type":8340,"@id":8469,"itemListElement":18571},[18572,18573,18574],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18576,"potentialAction":18577,"inLanguage":8338},{"@id":8353},[18578],{"@type":8356,"target":18579,"query-input":18580},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18582,"image":18583,"sameAs":18584},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":18587,"collection":18591,"about":18593,"wp:attachment":18595,"curies":18597},[18588],{"href":8392,"targetHints":18589},{"allow":18590},[8381],[18592],{"href":8448},[18594],{"href":8451},[18596],{"href":8500},[18598],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":18600,"featured_media":7785,"yoast_head":8406,"yoast_head_json":18601,"acf":18626,"_links":18627},{"rendered":8310},{"title":8408,"robots":18602,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":18603},{"index":8410,"follow":8319},{"@context":8330,"@graph":18604},[18605,18611,18616,18622],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":18606,"datePublished":8416,"breadcrumb":18607,"inLanguage":8338,"potentialAction":18608},{"@id":8335},{"@id":8418},[18609],{"@type":8421,"target":18610},[8404],{"@type":8340,"@id":8418,"itemListElement":18612},[18613,18614,18615],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18617,"potentialAction":18618,"inLanguage":8338},{"@id":8353},[18619],{"@type":8356,"target":18620,"query-input":18621},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18623,"image":18624,"sameAs":18625},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":18628,"collection":18632,"about":18634,"wp:attachment":18636,"curies":18638},[18629],{"href":8390,"targetHints":18630},{"allow":18631},[8381],[18633],{"href":8448},[18635],{"href":8451},[18637],{"href":8454},[18639],{"name":8398,"href":8399,"templated":609},{"id":8222,"count":8344,"description":8504,"link":8505,"name":252,"slug":8506,"taxonomy":7789,"parent":7785,"meta":18641,"acf":18642,"yoast_head":8699,"yoast_head_json":18702,"_links":18723},[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8509,"global_page_blocks":18643,"overlay_color":8296,"rectangle_image":8696,"square_image":8697,"mobile_background_image":8698,"what_to_bring_to_class":11,"show_learn_more_button":11},[18644,18650,18656,18666,18667,18668,18670,18677,18684,18685,18687,18689,18690,18692],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8512,"title":8513,"content":8514,"buttons":18645,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8521,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[18646,18648],{"button":18647,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":18649,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":18651,"sub_title":6,"buttons":11},[18652,18653,18654,18655],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":8531,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":8533,"large_intro":8534,"small_intro":8535,"list_heading_type":11,"list_heading":8536,"list_item_type":11,"list_items":18657,"list_number_of_columns":623,"big_image":18662,"small_image":18664,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":8506,"section_visibility":609},[18658,18659,18660,18661],{"list":8539},{"list":8541},{"list":8543},{"list":8545},{"ID":8547,"id":8547,"title":8548,"filename":8549,"filesize":8550,"url":8551,"link":8552,"alt":8548,"author":628,"description":8548,"caption":8548,"name":8553,"status":7862,"uploaded_to":7785,"date":8554,"modified":8554,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":18663},{"thumbnail":8556,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8557,"medium-width":7873,"medium-height":7873,"medium_large":8558,"medium_large-width":7875,"medium_large-height":7875,"large":8551,"large-width":7868,"large-height":7868,"1536x1536":8551,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8551,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":8560,"id":8560,"title":8561,"filename":8562,"filesize":8563,"url":8564,"link":8565,"alt":8561,"author":628,"description":8561,"caption":8561,"name":8566,"status":7862,"uploaded_to":7785,"date":8567,"modified":8567,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":18665},{"thumbnail":8569,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8570,"medium-width":7873,"medium-height":7873,"medium_large":8571,"medium_large-width":7875,"medium_large-height":7875,"large":8564,"large-width":7868,"large-height":7868,"1536x1536":8564,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8564,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":8573,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8222,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8576,"big_title":8577,"description":8578,"button":18669,"workout":8582,"section_id":6,"section_visibility":609},{"title":8580,"url":8581,"target":472},{"acf_fc_layout":8137,"title":8584,"sub_title":6,"faq":18671,"section_id":6,"section_visibility":609},[18672,18673,18674,18675,18676],{"question":8587,"answer":8588},{"question":8590,"answer":8591},{"question":8593,"answer":8594},{"question":8596,"answer":8597},{"question":8599,"answer":8600},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":18678,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[18679,18680,18681,18682,18683],{"ID":8604,"post_author":632,"post_date":8605,"post_date_gmt":8605,"post_content":8606,"post_title":8607,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8608,"to_ping":6,"pinged":6,"post_modified":8609,"post_modified_gmt":8609,"post_content_filtered":6,"post_parent":7785,"guid":8610,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8612,"post_author":632,"post_date":8613,"post_date_gmt":8613,"post_content":8614,"post_title":8615,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8616,"to_ping":6,"pinged":6,"post_modified":8617,"post_modified_gmt":8617,"post_content_filtered":6,"post_parent":7785,"guid":8618,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8620,"post_author":632,"post_date":8621,"post_date_gmt":8621,"post_content":8622,"post_title":8623,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8624,"to_ping":6,"pinged":6,"post_modified":8625,"post_modified_gmt":8625,"post_content_filtered":6,"post_parent":7785,"guid":8626,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8628,"post_author":632,"post_date":8629,"post_date_gmt":8629,"post_content":8630,"post_title":8631,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8632,"to_ping":6,"pinged":6,"post_modified":8633,"post_modified_gmt":8633,"post_content_filtered":6,"post_parent":7785,"guid":8634,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8636,"post_author":632,"post_date":8637,"post_date_gmt":8637,"post_content":8638,"post_title":8639,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8640,"to_ping":6,"pinged":6,"post_modified":8641,"post_modified_gmt":8641,"post_content_filtered":6,"post_parent":7785,"guid":8642,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":18686,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":18688},[8223,8648],{"acf_fc_layout":8225,"icon":11,"sub_title":8650,"title":8651,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":18691,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":18693,"mobile_image":18695,"overlay_colour":8284,"buttons":18697,"theme":8295,"section_id":6,"section_visibility":609},{"ID":8656,"id":8656,"title":8657,"filename":8658,"filesize":8659,"url":8660,"link":8661,"alt":8657,"author":628,"description":8657,"caption":8657,"name":8662,"status":7862,"uploaded_to":7785,"date":8663,"modified":8663,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":18694},{"thumbnail":8666,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8667,"medium-width":7873,"medium-height":8668,"medium_large":8669,"medium_large-width":7875,"medium_large-height":5704,"large":8670,"large-width":8261,"large-height":8671,"1536x1536":8672,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":8674,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":8677,"id":8677,"title":8678,"filename":8679,"filesize":8680,"url":8681,"link":8682,"alt":8678,"author":628,"description":8678,"caption":8678,"name":8683,"status":7862,"uploaded_to":8684,"date":8685,"modified":8686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":18696},{"thumbnail":8688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8689,"medium-width":7873,"medium-height":7873,"medium_large":8690,"medium_large-width":7875,"medium_large-height":7875,"large":8681,"large-width":7868,"large-height":7868,"1536x1536":8681,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8681,"2048x2048-width":7868,"2048x2048-height":7868},[18698,18700],{"button":18699,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18701,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":8701,"description":8702,"robots":18703,"canonical":8704,"og_locale":8324,"og_type":8325,"og_title":8701,"og_description":8702,"og_url":8704,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":18704},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":18705},[18706,18709,18713,18719],{"@type":8333,"@id":8505,"url":8704,"name":8701,"isPartOf":18707,"description":8702,"breadcrumb":18708,"inLanguage":8338},{"@id":8335},{"@id":8710},{"@type":8340,"@id":8710,"itemListElement":18710},[18711,18712],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":252},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18714,"potentialAction":18715,"inLanguage":8338},{"@id":8353},[18716],{"@type":8356,"target":18717,"query-input":18718},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18720,"image":18721,"sameAs":18722},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":18724,"collection":18728,"about":18730,"wp:post_type":18732,"curies":18734},[18725],{"href":8728,"targetHints":18726},{"allow":18727},[8381],[18729],{"href":8384},[18731],{"href":8387},[18733],{"href":8737},[18735],{"name":8398,"href":8399,"templated":609},{"id":18737,"count":7785,"description":18738,"link":18739,"name":252,"slug":18740,"taxonomy":7789,"parent":8222,"meta":18741,"acf":18742,"yoast_head":18753,"yoast_head_json":18754,"_links":18779,"_embedded":18801},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":18743,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18744,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18745,18746,18747],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":18748,"post_author":626,"post_date":18749,"post_date_gmt":18749,"post_content":6,"post_title":18750,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":18751,"to_ping":6,"pinged":6,"post_modified":18749,"post_modified_gmt":18749,"post_content_filtered":6,"post_parent":7785,"guid":18752,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18755,"description":18756,"robots":18757,"canonical":18739,"og_locale":8324,"og_type":8325,"og_title":18755,"og_description":18756,"og_url":18739,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":18758},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":18759},[18760,18764,18769,18775],{"@type":8333,"@id":18739,"url":18739,"name":18755,"isPartOf":18761,"description":18756,"breadcrumb":18762,"inLanguage":8338},{"@id":8335},{"@id":18763},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8340,"@id":18763,"itemListElement":18765},[18766,18767,18768],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":252,"item":8505},{"@type":8343,"position":8222,"name":252},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18770,"potentialAction":18771,"inLanguage":8338},{"@id":8353},[18772],{"@type":8356,"target":18773,"query-input":18774},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18776,"image":18777,"sameAs":18778},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":18780,"collection":18785,"about":18787,"up":18789,"acf:post":18791,"wp:post_type":18796,"curies":18799},[18781],{"href":18782,"targetHints":18783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18784},[8381],[18786],{"href":8384},[18788],{"href":8387},[18790],{"embeddable":609,"href":8728},[18792,18794,18795],{"embeddable":609,"href":18793},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[18797],{"href":18798},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18800],{"name":8398,"href":8399,"templated":609},{"up":18802,"acf:post":18898},[18803],{"id":8222,"link":8505,"name":252,"slug":8506,"taxonomy":7789,"acf":18804,"yoast_head":8699,"yoast_head_json":18864,"_links":18885},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8509,"global_page_blocks":18805,"overlay_color":8296,"rectangle_image":8696,"square_image":8697,"mobile_background_image":8698,"what_to_bring_to_class":11,"show_learn_more_button":11},[18806,18812,18818,18828,18829,18830,18832,18839,18846,18847,18849,18851,18852,18854],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8512,"title":8513,"content":8514,"buttons":18807,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8521,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[18808,18810],{"button":18809,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":18811,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":18813,"sub_title":6,"buttons":11},[18814,18815,18816,18817],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":8531,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":8533,"large_intro":8534,"small_intro":8535,"list_heading_type":11,"list_heading":8536,"list_item_type":11,"list_items":18819,"list_number_of_columns":623,"big_image":18824,"small_image":18826,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":8506,"section_visibility":609},[18820,18821,18822,18823],{"list":8539},{"list":8541},{"list":8543},{"list":8545},{"ID":8547,"id":8547,"title":8548,"filename":8549,"filesize":8550,"url":8551,"link":8552,"alt":8548,"author":628,"description":8548,"caption":8548,"name":8553,"status":7862,"uploaded_to":7785,"date":8554,"modified":8554,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":18825},{"thumbnail":8556,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8557,"medium-width":7873,"medium-height":7873,"medium_large":8558,"medium_large-width":7875,"medium_large-height":7875,"large":8551,"large-width":7868,"large-height":7868,"1536x1536":8551,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8551,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":8560,"id":8560,"title":8561,"filename":8562,"filesize":8563,"url":8564,"link":8565,"alt":8561,"author":628,"description":8561,"caption":8561,"name":8566,"status":7862,"uploaded_to":7785,"date":8567,"modified":8567,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":18827},{"thumbnail":8569,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8570,"medium-width":7873,"medium-height":7873,"medium_large":8571,"medium_large-width":7875,"medium_large-height":7875,"large":8564,"large-width":7868,"large-height":7868,"1536x1536":8564,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8564,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":8573,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8222,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8576,"big_title":8577,"description":8578,"button":18831,"workout":8582,"section_id":6,"section_visibility":609},{"title":8580,"url":8581,"target":472},{"acf_fc_layout":8137,"title":8584,"sub_title":6,"faq":18833,"section_id":6,"section_visibility":609},[18834,18835,18836,18837,18838],{"question":8587,"answer":8588},{"question":8590,"answer":8591},{"question":8593,"answer":8594},{"question":8596,"answer":8597},{"question":8599,"answer":8600},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":18840,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[18841,18842,18843,18844,18845],{"ID":8604,"post_author":632,"post_date":8605,"post_date_gmt":8605,"post_content":8606,"post_title":8607,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8608,"to_ping":6,"pinged":6,"post_modified":8609,"post_modified_gmt":8609,"post_content_filtered":6,"post_parent":7785,"guid":8610,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8612,"post_author":632,"post_date":8613,"post_date_gmt":8613,"post_content":8614,"post_title":8615,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8616,"to_ping":6,"pinged":6,"post_modified":8617,"post_modified_gmt":8617,"post_content_filtered":6,"post_parent":7785,"guid":8618,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8620,"post_author":632,"post_date":8621,"post_date_gmt":8621,"post_content":8622,"post_title":8623,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8624,"to_ping":6,"pinged":6,"post_modified":8625,"post_modified_gmt":8625,"post_content_filtered":6,"post_parent":7785,"guid":8626,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8628,"post_author":632,"post_date":8629,"post_date_gmt":8629,"post_content":8630,"post_title":8631,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8632,"to_ping":6,"pinged":6,"post_modified":8633,"post_modified_gmt":8633,"post_content_filtered":6,"post_parent":7785,"guid":8634,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8636,"post_author":632,"post_date":8637,"post_date_gmt":8637,"post_content":8638,"post_title":8639,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8640,"to_ping":6,"pinged":6,"post_modified":8641,"post_modified_gmt":8641,"post_content_filtered":6,"post_parent":7785,"guid":8642,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":18848,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":18850},[8223,8648],{"acf_fc_layout":8225,"icon":11,"sub_title":8650,"title":8651,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":18853,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":18855,"mobile_image":18857,"overlay_colour":8284,"buttons":18859,"theme":8295,"section_id":6,"section_visibility":609},{"ID":8656,"id":8656,"title":8657,"filename":8658,"filesize":8659,"url":8660,"link":8661,"alt":8657,"author":628,"description":8657,"caption":8657,"name":8662,"status":7862,"uploaded_to":7785,"date":8663,"modified":8663,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":18856},{"thumbnail":8666,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8667,"medium-width":7873,"medium-height":8668,"medium_large":8669,"medium_large-width":7875,"medium_large-height":5704,"large":8670,"large-width":8261,"large-height":8671,"1536x1536":8672,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":8674,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":8677,"id":8677,"title":8678,"filename":8679,"filesize":8680,"url":8681,"link":8682,"alt":8678,"author":628,"description":8678,"caption":8678,"name":8683,"status":7862,"uploaded_to":8684,"date":8685,"modified":8686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":18858},{"thumbnail":8688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8689,"medium-width":7873,"medium-height":7873,"medium_large":8690,"medium_large-width":7875,"medium_large-height":7875,"large":8681,"large-width":7868,"large-height":7868,"1536x1536":8681,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8681,"2048x2048-width":7868,"2048x2048-height":7868},[18860,18862],{"button":18861,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18863,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":8701,"description":8702,"robots":18865,"canonical":8704,"og_locale":8324,"og_type":8325,"og_title":8701,"og_description":8702,"og_url":8704,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":18866},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":18867},[18868,18871,18875,18881],{"@type":8333,"@id":8505,"url":8704,"name":8701,"isPartOf":18869,"description":8702,"breadcrumb":18870,"inLanguage":8338},{"@id":8335},{"@id":8710},{"@type":8340,"@id":8710,"itemListElement":18872},[18873,18874],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":252},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18876,"potentialAction":18877,"inLanguage":8338},{"@id":8353},[18878],{"@type":8356,"target":18879,"query-input":18880},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18882,"image":18883,"sameAs":18884},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":18886,"collection":18890,"about":18892,"wp:post_type":18894,"curies":18896},[18887],{"href":8728,"targetHints":18888},{"allow":18889},[8381],[18891],{"href":8384},[18893],{"href":8387},[18895],{"href":8737},[18897],{"name":8398,"href":8399,"templated":609},[18899,18947,18988],{"id":18748,"date":18900,"slug":18751,"type":8307,"link":18901,"title":18902,"featured_media":7785,"yoast_head":18903,"yoast_head_json":18904,"acf":18932,"_links":18933},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18750},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18905,"robots":18906,"og_locale":8324,"og_type":8325,"og_title":18905,"og_url":18901,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":18907},"Cleats (optional) | Virgin Active South Africa",{"index":8410,"follow":8319},{"@context":8330,"@graph":18908},[18909,18917,18922,18928],{"@type":8414,"@id":18901,"url":18901,"name":18905,"isPartOf":18910,"datePublished":18911,"breadcrumb":18912,"inLanguage":8338,"potentialAction":18914},{"@id":8335},"2023-03-20T10:43:59+00:00",{"@id":18913},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18915],{"@type":8421,"target":18916},[18901],{"@type":8340,"@id":18913,"itemListElement":18918},[18919,18920,18921],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":18750},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18923,"potentialAction":18924,"inLanguage":8338},{"@id":8353},[18925],{"@type":8356,"target":18926,"query-input":18927},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18929,"image":18930,"sameAs":18931},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":18934,"collection":18938,"about":18940,"wp:attachment":18942,"curies":18945},[18935],{"href":18793,"targetHints":18936},{"allow":18937},[8381],[18939],{"href":8448},[18941],{"href":8451},[18943],{"href":18944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18946],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":18948,"featured_media":7785,"yoast_head":8406,"yoast_head_json":18949,"acf":18974,"_links":18975},{"rendered":8310},{"title":8408,"robots":18950,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":18951},{"index":8410,"follow":8319},{"@context":8330,"@graph":18952},[18953,18959,18964,18970],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":18954,"datePublished":8416,"breadcrumb":18955,"inLanguage":8338,"potentialAction":18956},{"@id":8335},{"@id":8418},[18957],{"@type":8421,"target":18958},[8404],{"@type":8340,"@id":8418,"itemListElement":18960},[18961,18962,18963],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":18965,"potentialAction":18966,"inLanguage":8338},{"@id":8353},[18967],{"@type":8356,"target":18968,"query-input":18969},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":18971,"image":18972,"sameAs":18973},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":18976,"collection":18980,"about":18982,"wp:attachment":18984,"curies":18986},[18977],{"href":8390,"targetHints":18978},{"allow":18979},[8381],[18981],{"href":8448},[18983],{"href":8451},[18985],{"href":8454},[18987],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":18989,"featured_media":7785,"yoast_head":8460,"yoast_head_json":18990,"acf":19015,"_links":19016},{"rendered":8304},{"title":8462,"robots":18991,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":18992},{"index":8410,"follow":8319},{"@context":8330,"@graph":18993},[18994,19000,19005,19011],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":18995,"datePublished":8416,"breadcrumb":18996,"inLanguage":8338,"potentialAction":18997},{"@id":8335},{"@id":8469},[18998],{"@type":8421,"target":18999},[8458],{"@type":8340,"@id":8469,"itemListElement":19001},[19002,19003,19004],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19006,"potentialAction":19007,"inLanguage":8338},{"@id":8353},[19008],{"@type":8356,"target":19009,"query-input":19010},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19012,"image":19013,"sameAs":19014},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19017,"collection":19021,"about":19023,"wp:attachment":19025,"curies":19027},[19018],{"href":8392,"targetHints":19019},{"allow":19020},[8381],[19022],{"href":8448},[19024],{"href":8451},[19026],{"href":8500},[19028],{"name":8398,"href":8399,"templated":609},{"id":19030,"count":7785,"description":19031,"link":19032,"name":19033,"slug":19034,"taxonomy":7789,"parent":8222,"meta":19035,"acf":19036,"yoast_head":19042,"yoast_head_json":19043,"_links":19068,"_embedded":19089},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","Cycle Burn","burn",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":19037,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19038,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[19039,19040,19041],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":18748,"post_author":626,"post_date":18749,"post_date_gmt":18749,"post_content":6,"post_title":18750,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":18751,"to_ping":6,"pinged":6,"post_modified":18749,"post_modified_gmt":18749,"post_content_filtered":6,"post_parent":7785,"guid":18752,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19044,"description":19045,"robots":19046,"canonical":19032,"og_locale":8324,"og_type":8325,"og_title":19044,"og_description":19045,"og_url":19032,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":19047},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":19048},[19049,19053,19058,19064],{"@type":8333,"@id":19032,"url":19032,"name":19044,"isPartOf":19050,"description":19045,"breadcrumb":19051,"inLanguage":8338},{"@id":8335},{"@id":19052},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8340,"@id":19052,"itemListElement":19054},[19055,19056,19057],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":252,"item":8505},{"@type":8343,"position":8222,"name":19033},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19059,"potentialAction":19060,"inLanguage":8338},{"@id":8353},[19061],{"@type":8356,"target":19062,"query-input":19063},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19065,"image":19066,"sameAs":19067},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":19069,"collection":19074,"about":19076,"up":19078,"acf:post":19080,"wp:post_type":19084,"curies":19087},[19070],{"href":19071,"targetHints":19072},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":19073},[8381],[19075],{"href":8384},[19077],{"href":8387},[19079],{"embeddable":609,"href":8728},[19081,19082,19083],{"embeddable":609,"href":18793},{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[19085],{"href":19086},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[19088],{"name":8398,"href":8399,"templated":609},{"up":19090,"acf:post":19186},[19091],{"id":8222,"link":8505,"name":252,"slug":8506,"taxonomy":7789,"acf":19092,"yoast_head":8699,"yoast_head_json":19152,"_links":19173},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8509,"global_page_blocks":19093,"overlay_color":8296,"rectangle_image":8696,"square_image":8697,"mobile_background_image":8698,"what_to_bring_to_class":11,"show_learn_more_button":11},[19094,19100,19106,19116,19117,19118,19120,19127,19134,19135,19137,19139,19140,19142],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8512,"title":8513,"content":8514,"buttons":19095,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8521,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[19096,19098],{"button":19097,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":19099,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":19101,"sub_title":6,"buttons":11},[19102,19103,19104,19105],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":8531,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":8533,"large_intro":8534,"small_intro":8535,"list_heading_type":11,"list_heading":8536,"list_item_type":11,"list_items":19107,"list_number_of_columns":623,"big_image":19112,"small_image":19114,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":8506,"section_visibility":609},[19108,19109,19110,19111],{"list":8539},{"list":8541},{"list":8543},{"list":8545},{"ID":8547,"id":8547,"title":8548,"filename":8549,"filesize":8550,"url":8551,"link":8552,"alt":8548,"author":628,"description":8548,"caption":8548,"name":8553,"status":7862,"uploaded_to":7785,"date":8554,"modified":8554,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19113},{"thumbnail":8556,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8557,"medium-width":7873,"medium-height":7873,"medium_large":8558,"medium_large-width":7875,"medium_large-height":7875,"large":8551,"large-width":7868,"large-height":7868,"1536x1536":8551,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8551,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":8560,"id":8560,"title":8561,"filename":8562,"filesize":8563,"url":8564,"link":8565,"alt":8561,"author":628,"description":8561,"caption":8561,"name":8566,"status":7862,"uploaded_to":7785,"date":8567,"modified":8567,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19115},{"thumbnail":8569,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8570,"medium-width":7873,"medium-height":7873,"medium_large":8571,"medium_large-width":7875,"medium_large-height":7875,"large":8564,"large-width":7868,"large-height":7868,"1536x1536":8564,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8564,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":8573,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8222,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8576,"big_title":8577,"description":8578,"button":19119,"workout":8582,"section_id":6,"section_visibility":609},{"title":8580,"url":8581,"target":472},{"acf_fc_layout":8137,"title":8584,"sub_title":6,"faq":19121,"section_id":6,"section_visibility":609},[19122,19123,19124,19125,19126],{"question":8587,"answer":8588},{"question":8590,"answer":8591},{"question":8593,"answer":8594},{"question":8596,"answer":8597},{"question":8599,"answer":8600},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":19128,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19129,19130,19131,19132,19133],{"ID":8604,"post_author":632,"post_date":8605,"post_date_gmt":8605,"post_content":8606,"post_title":8607,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8608,"to_ping":6,"pinged":6,"post_modified":8609,"post_modified_gmt":8609,"post_content_filtered":6,"post_parent":7785,"guid":8610,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8612,"post_author":632,"post_date":8613,"post_date_gmt":8613,"post_content":8614,"post_title":8615,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8616,"to_ping":6,"pinged":6,"post_modified":8617,"post_modified_gmt":8617,"post_content_filtered":6,"post_parent":7785,"guid":8618,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8620,"post_author":632,"post_date":8621,"post_date_gmt":8621,"post_content":8622,"post_title":8623,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8624,"to_ping":6,"pinged":6,"post_modified":8625,"post_modified_gmt":8625,"post_content_filtered":6,"post_parent":7785,"guid":8626,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8628,"post_author":632,"post_date":8629,"post_date_gmt":8629,"post_content":8630,"post_title":8631,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8632,"to_ping":6,"pinged":6,"post_modified":8633,"post_modified_gmt":8633,"post_content_filtered":6,"post_parent":7785,"guid":8634,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8636,"post_author":632,"post_date":8637,"post_date_gmt":8637,"post_content":8638,"post_title":8639,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8640,"to_ping":6,"pinged":6,"post_modified":8641,"post_modified_gmt":8641,"post_content_filtered":6,"post_parent":7785,"guid":8642,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":19136,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":19138},[8223,8648],{"acf_fc_layout":8225,"icon":11,"sub_title":8650,"title":8651,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":19141,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":19143,"mobile_image":19145,"overlay_colour":8284,"buttons":19147,"theme":8295,"section_id":6,"section_visibility":609},{"ID":8656,"id":8656,"title":8657,"filename":8658,"filesize":8659,"url":8660,"link":8661,"alt":8657,"author":628,"description":8657,"caption":8657,"name":8662,"status":7862,"uploaded_to":7785,"date":8663,"modified":8663,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":19144},{"thumbnail":8666,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8667,"medium-width":7873,"medium-height":8668,"medium_large":8669,"medium_large-width":7875,"medium_large-height":5704,"large":8670,"large-width":8261,"large-height":8671,"1536x1536":8672,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":8674,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":8677,"id":8677,"title":8678,"filename":8679,"filesize":8680,"url":8681,"link":8682,"alt":8678,"author":628,"description":8678,"caption":8678,"name":8683,"status":7862,"uploaded_to":8684,"date":8685,"modified":8686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19146},{"thumbnail":8688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8689,"medium-width":7873,"medium-height":7873,"medium_large":8690,"medium_large-width":7875,"medium_large-height":7875,"large":8681,"large-width":7868,"large-height":7868,"1536x1536":8681,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8681,"2048x2048-width":7868,"2048x2048-height":7868},[19148,19150],{"button":19149,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19151,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":8701,"description":8702,"robots":19153,"canonical":8704,"og_locale":8324,"og_type":8325,"og_title":8701,"og_description":8702,"og_url":8704,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":19154},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":19155},[19156,19159,19163,19169],{"@type":8333,"@id":8505,"url":8704,"name":8701,"isPartOf":19157,"description":8702,"breadcrumb":19158,"inLanguage":8338},{"@id":8335},{"@id":8710},{"@type":8340,"@id":8710,"itemListElement":19160},[19161,19162],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":252},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19164,"potentialAction":19165,"inLanguage":8338},{"@id":8353},[19166],{"@type":8356,"target":19167,"query-input":19168},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19170,"image":19171,"sameAs":19172},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":19174,"collection":19178,"about":19180,"wp:post_type":19182,"curies":19184},[19175],{"href":8728,"targetHints":19176},{"allow":19177},[8381],[19179],{"href":8384},[19181],{"href":8387},[19183],{"href":8737},[19185],{"name":8398,"href":8399,"templated":609},[19187,19228,19269],{"id":18748,"date":18900,"slug":18751,"type":8307,"link":18901,"title":19188,"featured_media":7785,"yoast_head":18903,"yoast_head_json":19189,"acf":19214,"_links":19215},{"rendered":18750},{"title":18905,"robots":19190,"og_locale":8324,"og_type":8325,"og_title":18905,"og_url":18901,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":19191},{"index":8410,"follow":8319},{"@context":8330,"@graph":19192},[19193,19199,19204,19210],{"@type":8414,"@id":18901,"url":18901,"name":18905,"isPartOf":19194,"datePublished":18911,"breadcrumb":19195,"inLanguage":8338,"potentialAction":19196},{"@id":8335},{"@id":18913},[19197],{"@type":8421,"target":19198},[18901],{"@type":8340,"@id":18913,"itemListElement":19200},[19201,19202,19203],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":18750},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19205,"potentialAction":19206,"inLanguage":8338},{"@id":8353},[19207],{"@type":8356,"target":19208,"query-input":19209},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19211,"image":19212,"sameAs":19213},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19216,"collection":19220,"about":19222,"wp:attachment":19224,"curies":19226},[19217],{"href":18793,"targetHints":19218},{"allow":19219},[8381],[19221],{"href":8448},[19223],{"href":8451},[19225],{"href":18944},[19227],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":19229,"featured_media":7785,"yoast_head":8406,"yoast_head_json":19230,"acf":19255,"_links":19256},{"rendered":8310},{"title":8408,"robots":19231,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":19232},{"index":8410,"follow":8319},{"@context":8330,"@graph":19233},[19234,19240,19245,19251],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":19235,"datePublished":8416,"breadcrumb":19236,"inLanguage":8338,"potentialAction":19237},{"@id":8335},{"@id":8418},[19238],{"@type":8421,"target":19239},[8404],{"@type":8340,"@id":8418,"itemListElement":19241},[19242,19243,19244],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19246,"potentialAction":19247,"inLanguage":8338},{"@id":8353},[19248],{"@type":8356,"target":19249,"query-input":19250},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19252,"image":19253,"sameAs":19254},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19257,"collection":19261,"about":19263,"wp:attachment":19265,"curies":19267},[19258],{"href":8390,"targetHints":19259},{"allow":19260},[8381],[19262],{"href":8448},[19264],{"href":8451},[19266],{"href":8454},[19268],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":19270,"featured_media":7785,"yoast_head":8460,"yoast_head_json":19271,"acf":19296,"_links":19297},{"rendered":8304},{"title":8462,"robots":19272,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":19273},{"index":8410,"follow":8319},{"@context":8330,"@graph":19274},[19275,19281,19286,19292],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":19276,"datePublished":8416,"breadcrumb":19277,"inLanguage":8338,"potentialAction":19278},{"@id":8335},{"@id":8469},[19279],{"@type":8421,"target":19280},[8458],{"@type":8340,"@id":8469,"itemListElement":19282},[19283,19284,19285],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19287,"potentialAction":19288,"inLanguage":8338},{"@id":8353},[19289],{"@type":8356,"target":19290,"query-input":19291},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19293,"image":19294,"sameAs":19295},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19298,"collection":19302,"about":19304,"wp:attachment":19306,"curies":19308},[19299],{"href":8392,"targetHints":19300},{"allow":19301},[8381],[19303],{"href":8448},[19305],{"href":8451},[19307],{"href":8500},[19309],{"name":8398,"href":8399,"templated":609},{"id":19311,"count":7785,"description":19312,"link":19313,"name":19314,"slug":19315,"taxonomy":7789,"parent":8222,"meta":19316,"acf":19317,"yoast_head":19323,"yoast_head_json":19324,"_links":19349,"_embedded":19370},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","Cycle Spirit","spirit",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":19318,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19319,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19320,19321,19322],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":18748,"post_author":626,"post_date":18749,"post_date_gmt":18749,"post_content":6,"post_title":18750,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":18751,"to_ping":6,"pinged":6,"post_modified":18749,"post_modified_gmt":18749,"post_content_filtered":6,"post_parent":7785,"guid":18752,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19325,"description":19326,"robots":19327,"canonical":19313,"og_locale":8324,"og_type":8325,"og_title":19325,"og_description":19326,"og_url":19313,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":19328},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":19329},[19330,19334,19339,19345],{"@type":8333,"@id":19313,"url":19313,"name":19325,"isPartOf":19331,"description":19326,"breadcrumb":19332,"inLanguage":8338},{"@id":8335},{"@id":19333},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8340,"@id":19333,"itemListElement":19335},[19336,19337,19338],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":252,"item":8505},{"@type":8343,"position":8222,"name":19314},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19340,"potentialAction":19341,"inLanguage":8338},{"@id":8353},[19342],{"@type":8356,"target":19343,"query-input":19344},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19346,"image":19347,"sameAs":19348},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":19350,"collection":19355,"about":19357,"up":19359,"acf:post":19361,"wp:post_type":19365,"curies":19368},[19351],{"href":19352,"targetHints":19353},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19354},[8381],[19356],{"href":8384},[19358],{"href":8387},[19360],{"embeddable":609,"href":8728},[19362,19363,19364],{"embeddable":609,"href":18793},{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[19366],{"href":19367},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19369],{"name":8398,"href":8399,"templated":609},{"up":19371,"acf:post":19467},[19372],{"id":8222,"link":8505,"name":252,"slug":8506,"taxonomy":7789,"acf":19373,"yoast_head":8699,"yoast_head_json":19433,"_links":19454},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8509,"global_page_blocks":19374,"overlay_color":8296,"rectangle_image":8696,"square_image":8697,"mobile_background_image":8698,"what_to_bring_to_class":11,"show_learn_more_button":11},[19375,19381,19387,19397,19398,19399,19401,19408,19415,19416,19418,19420,19421,19423],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8512,"title":8513,"content":8514,"buttons":19376,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8521,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[19377,19379],{"button":19378,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":19380,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":19382,"sub_title":6,"buttons":11},[19383,19384,19385,19386],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":8531,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":8533,"large_intro":8534,"small_intro":8535,"list_heading_type":11,"list_heading":8536,"list_item_type":11,"list_items":19388,"list_number_of_columns":623,"big_image":19393,"small_image":19395,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":8506,"section_visibility":609},[19389,19390,19391,19392],{"list":8539},{"list":8541},{"list":8543},{"list":8545},{"ID":8547,"id":8547,"title":8548,"filename":8549,"filesize":8550,"url":8551,"link":8552,"alt":8548,"author":628,"description":8548,"caption":8548,"name":8553,"status":7862,"uploaded_to":7785,"date":8554,"modified":8554,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19394},{"thumbnail":8556,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8557,"medium-width":7873,"medium-height":7873,"medium_large":8558,"medium_large-width":7875,"medium_large-height":7875,"large":8551,"large-width":7868,"large-height":7868,"1536x1536":8551,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8551,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":8560,"id":8560,"title":8561,"filename":8562,"filesize":8563,"url":8564,"link":8565,"alt":8561,"author":628,"description":8561,"caption":8561,"name":8566,"status":7862,"uploaded_to":7785,"date":8567,"modified":8567,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19396},{"thumbnail":8569,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8570,"medium-width":7873,"medium-height":7873,"medium_large":8571,"medium_large-width":7875,"medium_large-height":7875,"large":8564,"large-width":7868,"large-height":7868,"1536x1536":8564,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8564,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":8573,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8222,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8576,"big_title":8577,"description":8578,"button":19400,"workout":8582,"section_id":6,"section_visibility":609},{"title":8580,"url":8581,"target":472},{"acf_fc_layout":8137,"title":8584,"sub_title":6,"faq":19402,"section_id":6,"section_visibility":609},[19403,19404,19405,19406,19407],{"question":8587,"answer":8588},{"question":8590,"answer":8591},{"question":8593,"answer":8594},{"question":8596,"answer":8597},{"question":8599,"answer":8600},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":19409,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19410,19411,19412,19413,19414],{"ID":8604,"post_author":632,"post_date":8605,"post_date_gmt":8605,"post_content":8606,"post_title":8607,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8608,"to_ping":6,"pinged":6,"post_modified":8609,"post_modified_gmt":8609,"post_content_filtered":6,"post_parent":7785,"guid":8610,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8612,"post_author":632,"post_date":8613,"post_date_gmt":8613,"post_content":8614,"post_title":8615,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8616,"to_ping":6,"pinged":6,"post_modified":8617,"post_modified_gmt":8617,"post_content_filtered":6,"post_parent":7785,"guid":8618,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8620,"post_author":632,"post_date":8621,"post_date_gmt":8621,"post_content":8622,"post_title":8623,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8624,"to_ping":6,"pinged":6,"post_modified":8625,"post_modified_gmt":8625,"post_content_filtered":6,"post_parent":7785,"guid":8626,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8628,"post_author":632,"post_date":8629,"post_date_gmt":8629,"post_content":8630,"post_title":8631,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8632,"to_ping":6,"pinged":6,"post_modified":8633,"post_modified_gmt":8633,"post_content_filtered":6,"post_parent":7785,"guid":8634,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8636,"post_author":632,"post_date":8637,"post_date_gmt":8637,"post_content":8638,"post_title":8639,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8640,"to_ping":6,"pinged":6,"post_modified":8641,"post_modified_gmt":8641,"post_content_filtered":6,"post_parent":7785,"guid":8642,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":19417,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":19419},[8223,8648],{"acf_fc_layout":8225,"icon":11,"sub_title":8650,"title":8651,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":19422,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":19424,"mobile_image":19426,"overlay_colour":8284,"buttons":19428,"theme":8295,"section_id":6,"section_visibility":609},{"ID":8656,"id":8656,"title":8657,"filename":8658,"filesize":8659,"url":8660,"link":8661,"alt":8657,"author":628,"description":8657,"caption":8657,"name":8662,"status":7862,"uploaded_to":7785,"date":8663,"modified":8663,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":19425},{"thumbnail":8666,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8667,"medium-width":7873,"medium-height":8668,"medium_large":8669,"medium_large-width":7875,"medium_large-height":5704,"large":8670,"large-width":8261,"large-height":8671,"1536x1536":8672,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":8674,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":8677,"id":8677,"title":8678,"filename":8679,"filesize":8680,"url":8681,"link":8682,"alt":8678,"author":628,"description":8678,"caption":8678,"name":8683,"status":7862,"uploaded_to":8684,"date":8685,"modified":8686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19427},{"thumbnail":8688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8689,"medium-width":7873,"medium-height":7873,"medium_large":8690,"medium_large-width":7875,"medium_large-height":7875,"large":8681,"large-width":7868,"large-height":7868,"1536x1536":8681,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":8681,"2048x2048-width":7868,"2048x2048-height":7868},[19429,19431],{"button":19430,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19432,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":8701,"description":8702,"robots":19434,"canonical":8704,"og_locale":8324,"og_type":8325,"og_title":8701,"og_description":8702,"og_url":8704,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":19435},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":19436},[19437,19440,19444,19450],{"@type":8333,"@id":8505,"url":8704,"name":8701,"isPartOf":19438,"description":8702,"breadcrumb":19439,"inLanguage":8338},{"@id":8335},{"@id":8710},{"@type":8340,"@id":8710,"itemListElement":19441},[19442,19443],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":252},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19445,"potentialAction":19446,"inLanguage":8338},{"@id":8353},[19447],{"@type":8356,"target":19448,"query-input":19449},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19451,"image":19452,"sameAs":19453},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":19455,"collection":19459,"about":19461,"wp:post_type":19463,"curies":19465},[19456],{"href":8728,"targetHints":19457},{"allow":19458},[8381],[19460],{"href":8384},[19462],{"href":8387},[19464],{"href":8737},[19466],{"name":8398,"href":8399,"templated":609},[19468,19509,19550],{"id":18748,"date":18900,"slug":18751,"type":8307,"link":18901,"title":19469,"featured_media":7785,"yoast_head":18903,"yoast_head_json":19470,"acf":19495,"_links":19496},{"rendered":18750},{"title":18905,"robots":19471,"og_locale":8324,"og_type":8325,"og_title":18905,"og_url":18901,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":19472},{"index":8410,"follow":8319},{"@context":8330,"@graph":19473},[19474,19480,19485,19491],{"@type":8414,"@id":18901,"url":18901,"name":18905,"isPartOf":19475,"datePublished":18911,"breadcrumb":19476,"inLanguage":8338,"potentialAction":19477},{"@id":8335},{"@id":18913},[19478],{"@type":8421,"target":19479},[18901],{"@type":8340,"@id":18913,"itemListElement":19481},[19482,19483,19484],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":18750},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19486,"potentialAction":19487,"inLanguage":8338},{"@id":8353},[19488],{"@type":8356,"target":19489,"query-input":19490},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19492,"image":19493,"sameAs":19494},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19497,"collection":19501,"about":19503,"wp:attachment":19505,"curies":19507},[19498],{"href":18793,"targetHints":19499},{"allow":19500},[8381],[19502],{"href":8448},[19504],{"href":8451},[19506],{"href":18944},[19508],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":19510,"featured_media":7785,"yoast_head":8406,"yoast_head_json":19511,"acf":19536,"_links":19537},{"rendered":8310},{"title":8408,"robots":19512,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":19513},{"index":8410,"follow":8319},{"@context":8330,"@graph":19514},[19515,19521,19526,19532],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":19516,"datePublished":8416,"breadcrumb":19517,"inLanguage":8338,"potentialAction":19518},{"@id":8335},{"@id":8418},[19519],{"@type":8421,"target":19520},[8404],{"@type":8340,"@id":8418,"itemListElement":19522},[19523,19524,19525],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19527,"potentialAction":19528,"inLanguage":8338},{"@id":8353},[19529],{"@type":8356,"target":19530,"query-input":19531},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19533,"image":19534,"sameAs":19535},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19538,"collection":19542,"about":19544,"wp:attachment":19546,"curies":19548},[19539],{"href":8390,"targetHints":19540},{"allow":19541},[8381],[19543],{"href":8448},[19545],{"href":8451},[19547],{"href":8454},[19549],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":19551,"featured_media":7785,"yoast_head":8460,"yoast_head_json":19552,"acf":19577,"_links":19578},{"rendered":8304},{"title":8462,"robots":19553,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":19554},{"index":8410,"follow":8319},{"@context":8330,"@graph":19555},[19556,19562,19567,19573],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":19557,"datePublished":8416,"breadcrumb":19558,"inLanguage":8338,"potentialAction":19559},{"@id":8335},{"@id":8469},[19560],{"@type":8421,"target":19561},[8458],{"@type":8340,"@id":8469,"itemListElement":19563},[19564,19565,19566],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19568,"potentialAction":19569,"inLanguage":8338},{"@id":8353},[19570],{"@type":8356,"target":19571,"query-input":19572},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19574,"image":19575,"sameAs":19576},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19579,"collection":19583,"about":19585,"wp:attachment":19587,"curies":19589},[19580],{"href":8392,"targetHints":19581},{"allow":19582},[8381],[19584],{"href":8448},[19586],{"href":8451},[19588],{"href":8500},[19590],{"name":8398,"href":8399,"templated":609},{"id":15917,"count":7785,"description":15443,"link":19592,"name":1860,"slug":15444,"taxonomy":7789,"parent":7785,"meta":19593,"acf":19594,"yoast_head":19716,"yoast_head_json":19717,"_links":19742},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":19595,"global_page_blocks":19596,"overlay_color":8296,"rectangle_image":15446,"square_image":15447,"mobile_background_image":15448,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19597,19607,19614,19654,19656,19658,19659,19663,19679,19697,19698,19699,19701,19703,19704,19706],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19598,"title":19599,"content":19600,"buttons":19601,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19606,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[19602,19604],{"button":19603,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":19605,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},"963187033",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":19608,"sub_title":6,"buttons":11},[19609,19610,19611,19612],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":19613,"detail":7839},"Studio 1",{"acf_fc_layout":7841,"title_style":11,"title":19615,"large_intro":19616,"small_intro":19617,"list_heading_type":11,"list_heading":19618,"list_item_type":11,"list_items":19619,"list_number_of_columns":623,"big_image":19628,"small_image":19641,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":15444,"section_visibility":609},"A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[19620,19622,19624,19626],{"list":19621},"Amazing team spirit and motivation ",{"list":19623},"Body conditioning ",{"list":19625},"Posture and coordination ",{"list":19627},"Great form of cardio ",{"ID":19629,"id":19629,"title":19630,"filename":19631,"filesize":19632,"url":19633,"link":19634,"alt":19630,"author":628,"description":19630,"caption":19630,"name":19635,"status":7862,"uploaded_to":7785,"date":19636,"modified":19636,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8277,"height":8277,"sizes":19637},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","2023-03-21 16:19:16",{"thumbnail":19638,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19639,"medium-width":7873,"medium-height":7873,"medium_large":19640,"medium_large-width":7875,"medium_large-height":7875,"large":19633,"large-width":8277,"large-height":8277,"1536x1536":19633,"1536x1536-width":8277,"1536x1536-height":8277,"2048x2048":19633,"2048x2048-width":8277,"2048x2048-height":8277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",{"ID":19642,"id":19642,"title":19643,"filename":19644,"filesize":19645,"url":19646,"link":19647,"alt":19643,"author":628,"description":19643,"caption":19643,"name":19648,"status":7862,"uploaded_to":7785,"date":19636,"modified":19649,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8277,"height":8277,"sizes":19650},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":19651,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19652,"medium-width":7873,"medium-height":7873,"medium_large":19653,"medium_large-width":7875,"medium_large-height":7875,"large":19646,"large-width":8277,"large-height":8277,"1536x1536":19646,"1536x1536-width":8277,"1536x1536-height":8277,"2048x2048":19646,"2048x2048-width":8277,"2048x2048-height":8277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg",{"acf_fc_layout":15756,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19655,"section_id":6,"section_visibility":11},"963188118",{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":19657,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":15917,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":19660,"description":8131,"button":19661,"workout":19662,"section_id":6,"section_visibility":609},"Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":8133,"url":8134,"target":472},3645,{"acf_fc_layout":8137,"title":19664,"sub_title":6,"faq":19665,"section_id":6,"section_visibility":609},"Your Dance questions answered",[19666,19669,19671,19674,19676],{"question":19667,"answer":19668},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":19670,"answer":18430},"Where do Dance classes take place?",{"question":19672,"answer":19673},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":19675,"answer":18436},"Benefits of Dance",{"question":19677,"answer":19678},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":19680,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":19681,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What are people saying?",[19682,19685,19688,19692,19695],{"ID":11085,"post_author":632,"post_date":19683,"post_date_gmt":19683,"post_content":11103,"post_title":11093,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11090,"to_ping":6,"pinged":6,"post_modified":19684,"post_modified_gmt":19684,"post_content_filtered":6,"post_parent":7785,"guid":11088,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:46:49","2025-05-29 05:29:27",{"ID":11023,"post_author":632,"post_date":19686,"post_date_gmt":19686,"post_content":11041,"post_title":11031,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11028,"to_ping":6,"pinged":6,"post_modified":19687,"post_modified_gmt":19687,"post_content_filtered":6,"post_parent":7785,"guid":11026,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:47:16","2025-05-29 05:30:01",{"ID":10961,"post_author":632,"post_date":19689,"post_date_gmt":19689,"post_content":19690,"post_title":10969,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10966,"to_ping":6,"pinged":6,"post_modified":19691,"post_modified_gmt":19691,"post_content_filtered":6,"post_parent":7785,"guid":10964,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","2025-05-29 05:30:42",{"ID":10899,"post_author":632,"post_date":19693,"post_date_gmt":19693,"post_content":10917,"post_title":10907,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10904,"to_ping":6,"pinged":6,"post_modified":19694,"post_modified_gmt":19694,"post_content_filtered":6,"post_parent":7785,"guid":10902,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:48:43","2025-05-29 05:31:23",{"ID":10839,"post_author":632,"post_date":19696,"post_date_gmt":19696,"post_content":10856,"post_title":10846,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10843,"to_ping":6,"pinged":6,"post_modified":19696,"post_modified_gmt":19696,"post_content_filtered":6,"post_parent":7785,"guid":10842,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:49:13",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":19700,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":19702},[7784,8223],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":19705,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":19707,"mobile_image":19709,"overlay_colour":8284,"buttons":19711,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":19708},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":19710},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[19712,19714],{"button":19713,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19715,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19718,"description":19719,"robots":19720,"canonical":19721,"og_locale":8324,"og_type":8325,"og_title":19718,"og_description":19719,"og_url":19721,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":19722},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance",{"@context":8330,"@graph":19723},[19724,19728,19732,19738],{"@type":8333,"@id":19592,"url":19721,"name":19718,"isPartOf":19725,"description":19719,"breadcrumb":19726,"inLanguage":8338},{"@id":8335},{"@id":19727},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb",{"@type":8340,"@id":19727,"itemListElement":19729},[19730,19731],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":1860},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19733,"potentialAction":19734,"inLanguage":8338},{"@id":8353},[19735],{"@type":8356,"target":19736,"query-input":19737},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19739,"image":19740,"sameAs":19741},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":19743,"collection":19748,"about":19750,"wp:post_type":19752,"curies":19755},[19744],{"href":19745,"targetHints":19746},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":19747},[8381],[19749],{"href":8384},[19751],{"href":8387},[19753],{"href":19754},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[19756],{"name":8398,"href":8399,"templated":609},{"id":19758,"count":7785,"description":19759,"link":19760,"name":1860,"slug":19761,"taxonomy":7789,"parent":15917,"meta":19762,"acf":19763,"yoast_head":19773,"yoast_head_json":19774,"_links":19799,"_embedded":19821},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":19764,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19765,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19766,19771,19772],{"ID":19767,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":19768,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":19769,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":19770,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19775,"description":19776,"robots":19777,"canonical":19760,"og_locale":8324,"og_type":8325,"og_title":19775,"og_description":19776,"og_url":19760,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":19778},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":19779},[19780,19784,19789,19795],{"@type":8333,"@id":19760,"url":19760,"name":19775,"isPartOf":19781,"description":19776,"breadcrumb":19782,"inLanguage":8338},{"@id":8335},{"@id":19783},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8340,"@id":19783,"itemListElement":19785},[19786,19787,19788],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":1860,"item":19592},{"@type":8343,"position":8222,"name":1860},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19790,"potentialAction":19791,"inLanguage":8338},{"@id":8353},[19792],{"@type":8356,"target":19793,"query-input":19794},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19796,"image":19797,"sameAs":19798},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":19800,"collection":19805,"about":19807,"up":19809,"acf:post":19811,"wp:post_type":19816,"curies":19819},[19801],{"href":19802,"targetHints":19803},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19804},[8381],[19806],{"href":8384},[19808],{"href":8387},[19810],{"embeddable":609,"href":19745},[19812,19813,19814],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},{"embeddable":609,"href":19815},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19817],{"href":19818},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19820],{"name":8398,"href":8399,"templated":609},{"up":19822,"acf:post":19920},[19823],{"id":15917,"link":19592,"name":1860,"slug":15444,"taxonomy":7789,"acf":19824,"yoast_head":19716,"yoast_head_json":19886,"_links":19907},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":19595,"global_page_blocks":19825,"overlay_color":8296,"rectangle_image":15446,"square_image":15447,"mobile_background_image":15448,"what_to_bring_to_class":11,"show_learn_more_button":11},[19826,19832,19838,19848,19849,19850,19851,19853,19860,19867,19868,19869,19871,19873,19874,19876],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19598,"title":19599,"content":19600,"buttons":19827,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19606,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[19828,19830],{"button":19829,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":19831,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":19833,"sub_title":6,"buttons":11},[19834,19835,19836,19837],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":19613,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19615,"large_intro":19616,"small_intro":19617,"list_heading_type":11,"list_heading":19618,"list_item_type":11,"list_items":19839,"list_number_of_columns":623,"big_image":19844,"small_image":19846,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":15444,"section_visibility":609},[19840,19841,19842,19843],{"list":19621},{"list":19623},{"list":19625},{"list":19627},{"ID":19629,"id":19629,"title":19630,"filename":19631,"filesize":19632,"url":19633,"link":19634,"alt":19630,"author":628,"description":19630,"caption":19630,"name":19635,"status":7862,"uploaded_to":7785,"date":19636,"modified":19636,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8277,"height":8277,"sizes":19845},{"thumbnail":19638,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19639,"medium-width":7873,"medium-height":7873,"medium_large":19640,"medium_large-width":7875,"medium_large-height":7875,"large":19633,"large-width":8277,"large-height":8277,"1536x1536":19633,"1536x1536-width":8277,"1536x1536-height":8277,"2048x2048":19633,"2048x2048-width":8277,"2048x2048-height":8277},{"ID":19642,"id":19642,"title":19643,"filename":19644,"filesize":19645,"url":19646,"link":19647,"alt":19643,"author":628,"description":19643,"caption":19643,"name":19648,"status":7862,"uploaded_to":7785,"date":19636,"modified":19649,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8277,"height":8277,"sizes":19847},{"thumbnail":19651,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19652,"medium-width":7873,"medium-height":7873,"medium_large":19653,"medium_large-width":7875,"medium_large-height":7875,"large":19646,"large-width":8277,"large-height":8277,"1536x1536":19646,"1536x1536-width":8277,"1536x1536-height":8277,"2048x2048":19646,"2048x2048-width":8277,"2048x2048-height":8277},{"acf_fc_layout":15756,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19655,"section_id":6,"section_visibility":11},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":19657,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":15917,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":19660,"description":8131,"button":19852,"workout":19662,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8137,"title":19664,"sub_title":6,"faq":19854,"section_id":6,"section_visibility":609},[19855,19856,19857,19858,19859],{"question":19667,"answer":19668},{"question":19670,"answer":18430},{"question":19672,"answer":19673},{"question":19675,"answer":18436},{"question":19677,"answer":19678},{"acf_fc_layout":8156,"title":19680,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":19861,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19862,19863,19864,19865,19866],{"ID":11085,"post_author":632,"post_date":19683,"post_date_gmt":19683,"post_content":11103,"post_title":11093,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11090,"to_ping":6,"pinged":6,"post_modified":19684,"post_modified_gmt":19684,"post_content_filtered":6,"post_parent":7785,"guid":11088,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11023,"post_author":632,"post_date":19686,"post_date_gmt":19686,"post_content":11041,"post_title":11031,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11028,"to_ping":6,"pinged":6,"post_modified":19687,"post_modified_gmt":19687,"post_content_filtered":6,"post_parent":7785,"guid":11026,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10961,"post_author":632,"post_date":19689,"post_date_gmt":19689,"post_content":19690,"post_title":10969,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10966,"to_ping":6,"pinged":6,"post_modified":19691,"post_modified_gmt":19691,"post_content_filtered":6,"post_parent":7785,"guid":10964,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10899,"post_author":632,"post_date":19693,"post_date_gmt":19693,"post_content":10917,"post_title":10907,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10904,"to_ping":6,"pinged":6,"post_modified":19694,"post_modified_gmt":19694,"post_content_filtered":6,"post_parent":7785,"guid":10902,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10839,"post_author":632,"post_date":19696,"post_date_gmt":19696,"post_content":10856,"post_title":10846,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10843,"to_ping":6,"pinged":6,"post_modified":19696,"post_modified_gmt":19696,"post_content_filtered":6,"post_parent":7785,"guid":10842,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":19870,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":19872},[7784,8223],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":19875,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":19877,"mobile_image":19879,"overlay_colour":8284,"buttons":19881,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":19878},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":19880},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[19882,19884],{"button":19883,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19885,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":19718,"description":19719,"robots":19887,"canonical":19721,"og_locale":8324,"og_type":8325,"og_title":19718,"og_description":19719,"og_url":19721,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":19888},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":19889},[19890,19893,19897,19903],{"@type":8333,"@id":19592,"url":19721,"name":19718,"isPartOf":19891,"description":19719,"breadcrumb":19892,"inLanguage":8338},{"@id":8335},{"@id":19727},{"@type":8340,"@id":19727,"itemListElement":19894},[19895,19896],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":1860},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19898,"potentialAction":19899,"inLanguage":8338},{"@id":8353},[19900],{"@type":8356,"target":19901,"query-input":19902},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19904,"image":19905,"sameAs":19906},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":19908,"collection":19912,"about":19914,"wp:post_type":19916,"curies":19918},[19909],{"href":19745,"targetHints":19910},{"allow":19911},[8381],[19913],{"href":8384},[19915],{"href":8387},[19917],{"href":19754},[19919],{"name":8398,"href":8399,"templated":609},[19921,19962,20003],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":19922,"featured_media":7785,"yoast_head":8406,"yoast_head_json":19923,"acf":19948,"_links":19949},{"rendered":8310},{"title":8408,"robots":19924,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":19925},{"index":8410,"follow":8319},{"@context":8330,"@graph":19926},[19927,19933,19938,19944],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":19928,"datePublished":8416,"breadcrumb":19929,"inLanguage":8338,"potentialAction":19930},{"@id":8335},{"@id":8418},[19931],{"@type":8421,"target":19932},[8404],{"@type":8340,"@id":8418,"itemListElement":19934},[19935,19936,19937],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19939,"potentialAction":19940,"inLanguage":8338},{"@id":8353},[19941],{"@type":8356,"target":19942,"query-input":19943},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19945,"image":19946,"sameAs":19947},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19950,"collection":19954,"about":19956,"wp:attachment":19958,"curies":19960},[19951],{"href":8390,"targetHints":19952},{"allow":19953},[8381],[19955],{"href":8448},[19957],{"href":8451},[19959],{"href":8454},[19961],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":19963,"featured_media":7785,"yoast_head":8460,"yoast_head_json":19964,"acf":19989,"_links":19990},{"rendered":8304},{"title":8462,"robots":19965,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":19966},{"index":8410,"follow":8319},{"@context":8330,"@graph":19967},[19968,19974,19979,19985],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":19969,"datePublished":8416,"breadcrumb":19970,"inLanguage":8338,"potentialAction":19971},{"@id":8335},{"@id":8469},[19972],{"@type":8421,"target":19973},[8458],{"@type":8340,"@id":8469,"itemListElement":19975},[19976,19977,19978],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":19980,"potentialAction":19981,"inLanguage":8338},{"@id":8353},[19982],{"@type":8356,"target":19983,"query-input":19984},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":19986,"image":19987,"sameAs":19988},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":19991,"collection":19995,"about":19997,"wp:attachment":19999,"curies":20001},[19992],{"href":8392,"targetHints":19993},{"allow":19994},[8381],[19996],{"href":8448},[19998],{"href":8451},[20000],{"href":8500},[20002],{"name":8398,"href":8399,"templated":609},{"id":19767,"date":8403,"slug":19769,"type":8307,"link":20004,"title":20005,"featured_media":7785,"yoast_head":20006,"yoast_head_json":20007,"acf":20034,"_links":20035},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19768},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20008,"robots":20009,"og_locale":8324,"og_type":8325,"og_title":20008,"og_url":20004,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":20010},"Trainers | Virgin Active South Africa",{"index":8410,"follow":8319},{"@context":8330,"@graph":20011},[20012,20019,20024,20030],{"@type":8414,"@id":20004,"url":20004,"name":20008,"isPartOf":20013,"datePublished":8416,"breadcrumb":20014,"inLanguage":8338,"potentialAction":20016},{"@id":8335},{"@id":20015},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[20017],{"@type":8421,"target":20018},[20004],{"@type":8340,"@id":20015,"itemListElement":20020},[20021,20022,20023],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":19768},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20025,"potentialAction":20026,"inLanguage":8338},{"@id":8353},[20027],{"@type":8356,"target":20028,"query-input":20029},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20031,"image":20032,"sameAs":20033},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":20036,"collection":20040,"about":20042,"wp:attachment":20044,"curies":20047},[20037],{"href":19815,"targetHints":20038},{"allow":20039},[8381],[20041],{"href":8448},[20043],{"href":8451},[20045],{"href":20046},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[20048],{"name":8398,"href":8399,"templated":609},{"id":8223,"count":8344,"description":20050,"link":20051,"name":741,"slug":20052,"taxonomy":7789,"parent":7785,"meta":20053,"acf":20054,"yoast_head":20207,"yoast_head_json":20208,"_links":20233,"_embedded":20251},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F","grid",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":20055,"global_page_blocks":20056,"overlay_color":8296,"rectangle_image":20201,"square_image":20202,"mobile_background_image":20203,"what_to_bring_to_class":20204,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[20057,20066,20073,20113,20115,20116,20120,20138,20155,20156,20157,20159,20163,20164,20166],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":20058,"title":741,"content":20059,"buttons":20060,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20065,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[20061,20063],{"button":20062,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":20064,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},"1060782713",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":20067,"sub_title":6,"buttons":11},[20068,20069,20070,20071],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":20072,"detail":7839},"GRID Studio or GRID Floor",{"acf_fc_layout":7841,"title_style":11,"title":20074,"large_intro":20075,"small_intro":20076,"list_heading_type":11,"list_heading":20077,"list_item_type":11,"list_items":20078,"list_number_of_columns":623,"big_image":20087,"small_image":20100,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":20052,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[20079,20081,20083,20085],{"list":20080},"Burn fat and build lean muscle",{"list":20082},"Discover new strength exercises",{"list":20084},"Amazing team spirit and instructor-led motivation",{"list":20086},"Improve movement and balance",{"ID":20088,"id":20088,"title":20089,"filename":20090,"filesize":20091,"url":20092,"link":20093,"alt":20089,"author":628,"description":20089,"caption":20089,"name":20094,"status":7862,"uploaded_to":7785,"date":20095,"modified":20095,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":20096},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":20097,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20098,"medium-width":7873,"medium-height":7873,"medium_large":20099,"medium_large-width":7875,"medium_large-height":7875,"large":20092,"large-width":7868,"large-height":7868,"1536x1536":20092,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":20092,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":20101,"id":20101,"title":20102,"filename":20103,"filesize":20104,"url":20105,"link":20106,"alt":20102,"author":628,"description":20102,"caption":20102,"name":20107,"status":7862,"uploaded_to":7785,"date":20108,"modified":20108,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":20109},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":20110,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20111,"medium-width":7873,"medium-height":7873,"medium_large":20112,"medium_large-width":7875,"medium_large-height":7875,"large":20105,"large-width":7868,"large-height":7868,"1536x1536":20105,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":20105,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":20114,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8223,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":20117,"description":8131,"button":20118,"workout":20119,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":8133,"url":8134,"target":472},2434,{"acf_fc_layout":8137,"title":20121,"sub_title":6,"faq":20122,"section_id":6,"section_visibility":609},"Your GRID questions answered",[20123,20126,20129,20132,20135],{"question":20124,"answer":20125},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":20127,"answer":20128},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":20130,"answer":20131},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":20133,"answer":20134},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":20136,"answer":20137},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":20139,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20140,20143,20146,20149,20152],{"ID":10777,"post_author":632,"post_date":20141,"post_date_gmt":20141,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":20142,"post_modified_gmt":20142,"post_content_filtered":6,"post_parent":7785,"guid":10780,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":10715,"post_author":632,"post_date":20144,"post_date_gmt":20144,"post_content":10733,"post_title":10723,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10720,"to_ping":6,"pinged":6,"post_modified":20145,"post_modified_gmt":20145,"post_content_filtered":6,"post_parent":7785,"guid":10718,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":10653,"post_author":632,"post_date":20147,"post_date_gmt":20147,"post_content":10671,"post_title":10661,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10658,"to_ping":6,"pinged":6,"post_modified":20148,"post_modified_gmt":20148,"post_content_filtered":6,"post_parent":7785,"guid":10656,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":10591,"post_author":632,"post_date":20150,"post_date_gmt":20150,"post_content":10609,"post_title":10599,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10596,"to_ping":6,"pinged":6,"post_modified":20151,"post_modified_gmt":20151,"post_content_filtered":6,"post_parent":7785,"guid":10594,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":10529,"post_author":632,"post_date":20153,"post_date_gmt":20153,"post_content":10547,"post_title":10537,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10534,"to_ping":6,"pinged":6,"post_modified":20154,"post_modified_gmt":20154,"post_content_filtered":6,"post_parent":7785,"guid":10532,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":20158,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":20160,"big_title":20161,"class_types":20162},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[15917,8648],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":20165,"top_margin":8121,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":20167,"mobile_image":20183,"overlay_colour":8284,"buttons":20196,"theme":8295,"section_id":6,"section_visibility":609},{"ID":20168,"id":20168,"title":20169,"filename":20170,"filesize":20171,"url":20172,"link":20173,"alt":20169,"author":628,"description":20169,"caption":20169,"name":20174,"status":7862,"uploaded_to":7785,"date":20175,"modified":20175,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":20176},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":20177,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20178,"medium-width":7873,"medium-height":8257,"medium_large":20179,"medium_large-width":7875,"medium_large-height":8259,"large":20180,"large-width":8261,"large-height":8262,"1536x1536":20181,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":20182,"2048x2048-width":8266,"2048x2048-height":8267},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":20184,"id":20184,"title":20185,"filename":20186,"filesize":20187,"url":20188,"link":20189,"alt":20185,"author":628,"description":20185,"caption":20185,"name":20190,"status":7862,"uploaded_to":7785,"date":20191,"modified":20191,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":20192},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":20193,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20194,"medium-width":8281,"medium-height":7873,"medium_large":20195,"medium_large-width":7875,"medium_large-height":8283,"large":20188,"large-width":7868,"large-height":8277,"1536x1536":20188,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":20188,"2048x2048-width":7868,"2048x2048-height":8277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[20197,20199],{"button":20198,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20200,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[20205,20206],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20209,"description":20210,"robots":20211,"canonical":20212,"og_locale":8324,"og_type":8325,"og_title":20209,"og_description":20210,"og_url":20212,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":20213},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8330,"@graph":20214},[20215,20219,20223,20229],{"@type":8333,"@id":20051,"url":20212,"name":20209,"isPartOf":20216,"description":20210,"breadcrumb":20217,"inLanguage":8338},{"@id":8335},{"@id":20218},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8340,"@id":20218,"itemListElement":20220},[20221,20222],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":741},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20224,"potentialAction":20225,"inLanguage":8338},{"@id":8353},[20226],{"@type":8356,"target":20227,"query-input":20228},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20230,"image":20231,"sameAs":20232},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":20234,"collection":20239,"about":20241,"acf:post":20243,"wp:post_type":20246,"curies":20249},[20235],{"href":20236,"targetHints":20237},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":20238},[8381],[20240],{"href":8384},[20242],{"href":8387},[20244,20245],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[20247],{"href":20248},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[20250],{"name":8398,"href":8399,"templated":609},{"acf:post":20252},[20253,20294],{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":20254,"featured_media":7785,"yoast_head":8460,"yoast_head_json":20255,"acf":20280,"_links":20281},{"rendered":8304},{"title":8462,"robots":20256,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":20257},{"index":8410,"follow":8319},{"@context":8330,"@graph":20258},[20259,20265,20270,20276],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":20260,"datePublished":8416,"breadcrumb":20261,"inLanguage":8338,"potentialAction":20262},{"@id":8335},{"@id":8469},[20263],{"@type":8421,"target":20264},[8458],{"@type":8340,"@id":8469,"itemListElement":20266},[20267,20268,20269],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20271,"potentialAction":20272,"inLanguage":8338},{"@id":8353},[20273],{"@type":8356,"target":20274,"query-input":20275},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20277,"image":20278,"sameAs":20279},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":20282,"collection":20286,"about":20288,"wp:attachment":20290,"curies":20292},[20283],{"href":8392,"targetHints":20284},{"allow":20285},[8381],[20287],{"href":8448},[20289],{"href":8451},[20291],{"href":8500},[20293],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":20295,"featured_media":7785,"yoast_head":8406,"yoast_head_json":20296,"acf":20321,"_links":20322},{"rendered":8310},{"title":8408,"robots":20297,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":20298},{"index":8410,"follow":8319},{"@context":8330,"@graph":20299},[20300,20306,20311,20317],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":20301,"datePublished":8416,"breadcrumb":20302,"inLanguage":8338,"potentialAction":20303},{"@id":8335},{"@id":8418},[20304],{"@type":8421,"target":20305},[8404],{"@type":8340,"@id":8418,"itemListElement":20307},[20308,20309,20310],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20312,"potentialAction":20313,"inLanguage":8338},{"@id":8353},[20314],{"@type":8356,"target":20315,"query-input":20316},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20318,"image":20319,"sameAs":20320},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":20323,"collection":20327,"about":20329,"wp:attachment":20331,"curies":20333},[20324],{"href":8390,"targetHints":20325},{"allow":20326},[8381],[20328],{"href":8448},[20330],{"href":8451},[20332],{"href":8454},[20334],{"name":8398,"href":8399,"templated":609},{"id":8237,"count":7785,"description":20336,"link":20337,"name":741,"slug":20338,"taxonomy":7789,"parent":8223,"meta":20339,"acf":20340,"yoast_head":20347,"yoast_head_json":20348,"_links":20372,"_embedded":20392},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":20341,"square_image":20342,"mobile_background_image":20343,"what_to_bring_to_class":20344,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20345,20346],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20349,"robots":20350,"canonical":20337,"og_locale":8324,"og_type":8325,"og_title":20349,"og_description":20336,"og_url":20337,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":20351},"GRID Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":20352},[20353,20357,20362,20368],{"@type":8333,"@id":20337,"url":20337,"name":20349,"isPartOf":20354,"breadcrumb":20355,"inLanguage":8338},{"@id":8335},{"@id":20356},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8340,"@id":20356,"itemListElement":20358},[20359,20360,20361],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":741,"item":20051},{"@type":8343,"position":8222,"name":741},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20363,"potentialAction":20364,"inLanguage":8338},{"@id":8353},[20365],{"@type":8356,"target":20366,"query-input":20367},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20369,"image":20370,"sameAs":20371},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":20373,"collection":20378,"about":20380,"up":20382,"acf:post":20384,"wp:post_type":20387,"curies":20390},[20374],{"href":20375,"targetHints":20376},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20377},[8381],[20379],{"href":8384},[20381],{"href":8387},[20383],{"embeddable":609,"href":20236},[20385,20386],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[20388],{"href":20389},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20391],{"name":8398,"href":8399,"templated":609},{"up":20393,"acf:post":20496},[20394],{"id":8223,"link":20051,"name":741,"slug":20052,"taxonomy":7789,"acf":20395,"yoast_head":20207,"yoast_head_json":20459,"_links":20480},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":20055,"global_page_blocks":20396,"overlay_color":8296,"rectangle_image":20201,"square_image":20202,"mobile_background_image":20203,"what_to_bring_to_class":20456,"show_learn_more_button":609},[20397,20403,20409,20419,20420,20421,20423,20430,20437,20438,20439,20441,20443,20444,20446],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":20058,"title":741,"content":20059,"buttons":20398,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20065,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20399,20401],{"button":20400,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":20402,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":20404,"sub_title":6,"buttons":11},[20405,20406,20407,20408],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":20072,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":20074,"large_intro":20075,"small_intro":20076,"list_heading_type":11,"list_heading":20077,"list_item_type":11,"list_items":20410,"list_number_of_columns":623,"big_image":20415,"small_image":20417,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":20052,"section_visibility":609},[20411,20412,20413,20414],{"list":20080},{"list":20082},{"list":20084},{"list":20086},{"ID":20088,"id":20088,"title":20089,"filename":20090,"filesize":20091,"url":20092,"link":20093,"alt":20089,"author":628,"description":20089,"caption":20089,"name":20094,"status":7862,"uploaded_to":7785,"date":20095,"modified":20095,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":20416},{"thumbnail":20097,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20098,"medium-width":7873,"medium-height":7873,"medium_large":20099,"medium_large-width":7875,"medium_large-height":7875,"large":20092,"large-width":7868,"large-height":7868,"1536x1536":20092,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":20092,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":20101,"id":20101,"title":20102,"filename":20103,"filesize":20104,"url":20105,"link":20106,"alt":20102,"author":628,"description":20102,"caption":20102,"name":20107,"status":7862,"uploaded_to":7785,"date":20108,"modified":20108,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":20418},{"thumbnail":20110,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20111,"medium-width":7873,"medium-height":7873,"medium_large":20112,"medium_large-width":7875,"medium_large-height":7875,"large":20105,"large-width":7868,"large-height":7868,"1536x1536":20105,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":20105,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":20114,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8223,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":20117,"description":8131,"button":20422,"workout":20119,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8137,"title":20121,"sub_title":6,"faq":20424,"section_id":6,"section_visibility":609},[20425,20426,20427,20428,20429],{"question":20124,"answer":20125},{"question":20127,"answer":20128},{"question":20130,"answer":20131},{"question":20133,"answer":20134},{"question":20136,"answer":20137},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":20431,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20432,20433,20434,20435,20436],{"ID":10777,"post_author":632,"post_date":20141,"post_date_gmt":20141,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":20142,"post_modified_gmt":20142,"post_content_filtered":6,"post_parent":7785,"guid":10780,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10715,"post_author":632,"post_date":20144,"post_date_gmt":20144,"post_content":10733,"post_title":10723,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10720,"to_ping":6,"pinged":6,"post_modified":20145,"post_modified_gmt":20145,"post_content_filtered":6,"post_parent":7785,"guid":10718,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10653,"post_author":632,"post_date":20147,"post_date_gmt":20147,"post_content":10671,"post_title":10661,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10658,"to_ping":6,"pinged":6,"post_modified":20148,"post_modified_gmt":20148,"post_content_filtered":6,"post_parent":7785,"guid":10656,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10591,"post_author":632,"post_date":20150,"post_date_gmt":20150,"post_content":10609,"post_title":10599,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10596,"to_ping":6,"pinged":6,"post_modified":20151,"post_modified_gmt":20151,"post_content_filtered":6,"post_parent":7785,"guid":10594,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10529,"post_author":632,"post_date":20153,"post_date_gmt":20153,"post_content":10547,"post_title":10537,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10534,"to_ping":6,"pinged":6,"post_modified":20154,"post_modified_gmt":20154,"post_content_filtered":6,"post_parent":7785,"guid":10532,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":20440,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":20160,"big_title":20161,"class_types":20442},[15917,8648],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":20445,"top_margin":8121,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":20447,"mobile_image":20449,"overlay_colour":8284,"buttons":20451,"theme":8295,"section_id":6,"section_visibility":609},{"ID":20168,"id":20168,"title":20169,"filename":20170,"filesize":20171,"url":20172,"link":20173,"alt":20169,"author":628,"description":20169,"caption":20169,"name":20174,"status":7862,"uploaded_to":7785,"date":20175,"modified":20175,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":20448},{"thumbnail":20177,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20178,"medium-width":7873,"medium-height":8257,"medium_large":20179,"medium_large-width":7875,"medium_large-height":8259,"large":20180,"large-width":8261,"large-height":8262,"1536x1536":20181,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":20182,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":20184,"id":20184,"title":20185,"filename":20186,"filesize":20187,"url":20188,"link":20189,"alt":20185,"author":628,"description":20185,"caption":20185,"name":20190,"status":7862,"uploaded_to":7785,"date":20191,"modified":20191,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":20450},{"thumbnail":20193,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20194,"medium-width":8281,"medium-height":7873,"medium_large":20195,"medium_large-width":7875,"medium_large-height":8283,"large":20188,"large-width":7868,"large-height":8277,"1536x1536":20188,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":20188,"2048x2048-width":7868,"2048x2048-height":8277},[20452,20454],{"button":20453,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20455,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},[20457,20458],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":20209,"description":20210,"robots":20460,"canonical":20212,"og_locale":8324,"og_type":8325,"og_title":20209,"og_description":20210,"og_url":20212,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":20461},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":20462},[20463,20466,20470,20476],{"@type":8333,"@id":20051,"url":20212,"name":20209,"isPartOf":20464,"description":20210,"breadcrumb":20465,"inLanguage":8338},{"@id":8335},{"@id":20218},{"@type":8340,"@id":20218,"itemListElement":20467},[20468,20469],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":741},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20471,"potentialAction":20472,"inLanguage":8338},{"@id":8353},[20473],{"@type":8356,"target":20474,"query-input":20475},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20477,"image":20478,"sameAs":20479},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":20481,"collection":20485,"about":20487,"acf:post":20489,"wp:post_type":20492,"curies":20494},[20482],{"href":20236,"targetHints":20483},{"allow":20484},[8381],[20486],{"href":8384},[20488],{"href":8387},[20490,20491],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[20493],{"href":20248},[20495],{"name":8398,"href":8399,"templated":609},[20497,20538],{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":20498,"featured_media":7785,"yoast_head":8460,"yoast_head_json":20499,"acf":20524,"_links":20525},{"rendered":8304},{"title":8462,"robots":20500,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":20501},{"index":8410,"follow":8319},{"@context":8330,"@graph":20502},[20503,20509,20514,20520],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":20504,"datePublished":8416,"breadcrumb":20505,"inLanguage":8338,"potentialAction":20506},{"@id":8335},{"@id":8469},[20507],{"@type":8421,"target":20508},[8458],{"@type":8340,"@id":8469,"itemListElement":20510},[20511,20512,20513],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20515,"potentialAction":20516,"inLanguage":8338},{"@id":8353},[20517],{"@type":8356,"target":20518,"query-input":20519},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20521,"image":20522,"sameAs":20523},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":20526,"collection":20530,"about":20532,"wp:attachment":20534,"curies":20536},[20527],{"href":8392,"targetHints":20528},{"allow":20529},[8381],[20531],{"href":8448},[20533],{"href":8451},[20535],{"href":8500},[20537],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":20539,"featured_media":7785,"yoast_head":8406,"yoast_head_json":20540,"acf":20565,"_links":20566},{"rendered":8310},{"title":8408,"robots":20541,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":20542},{"index":8410,"follow":8319},{"@context":8330,"@graph":20543},[20544,20550,20555,20561],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":20545,"datePublished":8416,"breadcrumb":20546,"inLanguage":8338,"potentialAction":20547},{"@id":8335},{"@id":8418},[20548],{"@type":8421,"target":20549},[8404],{"@type":8340,"@id":8418,"itemListElement":20551},[20552,20553,20554],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20556,"potentialAction":20557,"inLanguage":8338},{"@id":8353},[20558],{"@type":8356,"target":20559,"query-input":20560},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20562,"image":20563,"sameAs":20564},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":20567,"collection":20571,"about":20573,"wp:attachment":20575,"curies":20577},[20568],{"href":8390,"targetHints":20569},{"allow":20570},[8381],[20572],{"href":8448},[20574],{"href":8451},[20576],{"href":8454},[20578],{"name":8398,"href":8399,"templated":609},{"id":20580,"count":7785,"description":20581,"link":20582,"name":15440,"slug":20583,"taxonomy":7789,"parent":17309,"meta":20584,"acf":20585,"yoast_head":20586,"yoast_head_json":20587,"_links":20612,"_embedded":20629},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","hi-lo",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20588,"robots":20589,"canonical":20582,"og_locale":8324,"og_type":8325,"og_title":20588,"og_description":20590,"og_url":20582,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":20591},"HI-LO Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8330,"@graph":20592},[20593,20597,20602,20608],{"@type":8333,"@id":20582,"url":20582,"name":20588,"isPartOf":20594,"breadcrumb":20595,"inLanguage":8338},{"@id":8335},{"@id":20596},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8340,"@id":20596,"itemListElement":20598},[20599,20600,20601],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431,"item":18143},{"@type":8343,"position":8222,"name":15440},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20603,"potentialAction":20604,"inLanguage":8338},{"@id":8353},[20605],{"@type":8356,"target":20606,"query-input":20607},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20609,"image":20610,"sameAs":20611},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":20613,"collection":20618,"about":20620,"up":20622,"wp:post_type":20624,"curies":20627},[20614],{"href":20615,"targetHints":20616},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20617},[8381],[20619],{"href":8384},[20621],{"href":8387},[20623],{"embeddable":609,"href":18541},[20625],{"href":20626},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20628],{"name":8398,"href":8399,"templated":609},{"up":20630},[20631],{"id":17309,"link":18143,"name":15431,"slug":15433,"taxonomy":7789,"acf":20632,"yoast_head":18512,"yoast_head_json":20852,"_links":20873},{"page_nav_settings":18146,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18147,"global_page_blocks":20633,"overlay_color":8296,"rectangle_image":15435,"square_image":15436,"mobile_background_image":15437,"what_to_bring_to_class":20849,"show_learn_more_button":11},[20634,20644,20650,20660,20661,20809,20810,20815,20822,20829,20830,20831,20833,20834,20836,20837,20839],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18150,"title":15431,"content":18151,"buttons":20635,"link":6,"description":6,"desktop_image":20640,"mobile_image":20642,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20636,20638],{"button":20637,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":20639,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"ID":18158,"id":18158,"title":18159,"filename":18160,"filesize":18161,"url":18162,"link":18163,"alt":18159,"author":13736,"description":18159,"caption":18159,"name":18164,"status":7862,"uploaded_to":7785,"date":18165,"modified":18165,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":20641},{"thumbnail":18167,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18168,"medium-width":7873,"medium-height":16209,"medium_large":18169,"medium_large-width":7875,"medium_large-height":6208,"large":18170,"large-width":8261,"large-height":16212,"1536x1536":18171,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":18172,"2048x2048-width":8266,"2048x2048-height":16216},{"ID":18174,"id":18174,"title":18175,"filename":18176,"filesize":18177,"url":18178,"link":18179,"alt":18175,"author":13736,"description":18175,"caption":18175,"name":18180,"status":7862,"uploaded_to":7785,"date":18181,"modified":18181,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":20643},{"thumbnail":18183,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18184,"medium-width":16193,"medium-height":7873,"medium_large":18185,"medium_large-width":7875,"medium_large-height":16195,"large":18186,"large-width":8253,"large-height":8261,"1536x1536":18178,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":18178,"2048x2048-width":16188,"2048x2048-height":16189},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":20645,"sub_title":6,"buttons":11},[20646,20647,20648,20649],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":18193,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":18195,"large_intro":18196,"small_intro":18197,"list_heading_type":11,"list_heading":18198,"list_item_type":11,"list_items":20651,"list_number_of_columns":623,"big_image":20656,"small_image":20658,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":18232,"section_id":18233,"section_visibility":609},[20652,20653,20654,20655],{"list":18201},{"list":18203},{"list":18205},{"list":18207},{"ID":18209,"id":18209,"title":18210,"filename":18211,"filesize":18212,"url":18213,"link":18214,"alt":18210,"author":628,"description":18210,"caption":18210,"name":18215,"status":7862,"uploaded_to":7785,"date":18216,"modified":18216,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":20657},{"thumbnail":18218,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18219,"medium-width":7873,"medium-height":7873,"medium_large":18213,"medium_large-width":14109,"medium_large-height":14109,"large":18213,"large-width":14109,"large-height":14109,"1536x1536":18213,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18213,"2048x2048-width":14109,"2048x2048-height":14109},{"ID":18221,"id":18221,"title":18222,"filename":18223,"filesize":18224,"url":18225,"link":18226,"alt":18222,"author":628,"description":18222,"caption":18222,"name":18227,"status":7862,"uploaded_to":7785,"date":18228,"modified":18228,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":20659},{"thumbnail":18230,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18231,"medium-width":7873,"medium-height":7873,"medium_large":18225,"medium_large-width":14109,"medium_large-height":14109,"large":18225,"large-width":14109,"large-height":14109,"1536x1536":18225,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18225,"2048x2048-width":14109,"2048x2048-height":14109},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":20662,"section_id":6,"section_visibility":609},[20663,20736,20768,20787],{"title":7738,"description":7896,"global_page_blocks":20664},[20665],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":20666,"sub_title":6,"buttons":11},[20667,20668,20669,20670,20671,20672,20673,20674,20675,20676,20677,20678,20679,20680,20681,20682,20683,20684,20685,20686,20687,20688,20689,20690,20691,20692,20693,20694,20695,20696,20697,20698,20699,20700,20701,20702,20703,20704,20705,20706,20707,20708,20709,20710,20711,20712,20713,20714,20715,20716,20717,20718,20719,20720,20721,20722,20723,20724,20725,20726,20727,20728,20729,20730,20731,20732,20733,20734,20735],{"icon":18244,"title":7904,"detail":7905},{"icon":18244,"title":7907,"detail":7905},{"icon":18244,"title":7909,"detail":7905},{"icon":18244,"title":7912,"detail":7905},{"icon":18244,"title":17113,"detail":7905},{"icon":18244,"title":18250,"detail":7905},{"icon":18244,"title":17115,"detail":7905},{"icon":18244,"title":18253,"detail":7905},{"icon":18244,"title":7914,"detail":7905},{"icon":18244,"title":18256,"detail":7905},{"icon":18244,"title":7916,"detail":7905},{"icon":18244,"title":7918,"detail":7905},{"icon":18244,"title":7920,"detail":7905},{"icon":18244,"title":7922,"detail":7905},{"icon":18244,"title":7924,"detail":7905},{"icon":18244,"title":7926,"detail":7905},{"icon":18244,"title":7928,"detail":7905},{"icon":18244,"title":7930,"detail":7905},{"icon":18244,"title":18266,"detail":7905},{"icon":18244,"title":7932,"detail":7905},{"icon":18244,"title":17127,"detail":7905},{"icon":18244,"title":7934,"detail":7905},{"icon":18244,"title":7936,"detail":7905},{"icon":18244,"title":17131,"detail":7905},{"icon":18244,"title":7938,"detail":7905},{"icon":18244,"title":7940,"detail":7905},{"icon":18244,"title":7942,"detail":7905},{"icon":18244,"title":7944,"detail":7905},{"icon":18244,"title":7946,"detail":7905},{"icon":18244,"title":17137,"detail":7905},{"icon":18244,"title":7948,"detail":7905},{"icon":18244,"title":18280,"detail":7905},{"icon":18244,"title":7950,"detail":7905},{"icon":18244,"title":7952,"detail":7953},{"icon":18244,"title":7955,"detail":7953},{"icon":18244,"title":7957,"detail":7953},{"icon":18244,"title":17144,"detail":7960},{"icon":18244,"title":7959,"detail":7960},{"icon":18244,"title":7962,"detail":7960},{"icon":18244,"title":7964,"detail":7960},{"icon":18244,"title":7966,"detail":7960},{"icon":18244,"title":7968,"detail":7960},{"icon":18244,"title":7970,"detail":7960},{"icon":18244,"title":7972,"detail":7960},{"icon":18244,"title":7974,"detail":7960},{"icon":18244,"title":7976,"detail":7960},{"icon":18244,"title":18296,"detail":7960},{"icon":18244,"title":17152,"detail":7960},{"icon":18244,"title":17154,"detail":7960},{"icon":18244,"title":17156,"detail":7960},{"icon":18244,"title":7978,"detail":7979},{"icon":18244,"title":7950,"detail":1695},{"icon":18244,"title":7981,"detail":1695},{"icon":18244,"title":7983,"detail":1695},{"icon":18244,"title":17159,"detail":3737},{"icon":18244,"title":18306,"detail":3737},{"icon":18244,"title":7986,"detail":3737},{"icon":18244,"title":7988,"detail":7989},{"icon":18244,"title":7991,"detail":7989},{"icon":18244,"title":7995,"detail":4060},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":7997,"detail":1194},{"icon":18244,"title":18316,"detail":1194},{"icon":18244,"title":7999,"detail":1194},{"icon":18244,"title":8001,"detail":1015},{"icon":18244,"title":8003,"detail":901},{"icon":18244,"title":17168,"detail":3251},{"icon":18244,"title":7993,"detail":3251},{"title":7773,"description":17175,"global_page_blocks":20737},[20738],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18325,"description":18326,"ways_to_earn":20739,"sub_title":6,"buttons":11},[20740,20741,20742,20743,20744,20745,20746,20747,20748,20749,20750,20751,20752,20753,20754,20755,20756,20757,20758,20759,20760,20761,20762,20763,20764,20765,20766,20767],{"icon":18244,"title":8012,"detail":8013},{"icon":18244,"title":18330,"detail":8013},{"icon":18244,"title":8015,"detail":8013},{"icon":18244,"title":8017,"detail":8013},{"icon":18244,"title":8019,"detail":8013},{"icon":18244,"title":8021,"detail":8013},{"icon":18244,"title":8023,"detail":8013},{"icon":18244,"title":8025,"detail":8013},{"icon":18244,"title":8027,"detail":8013},{"icon":18244,"title":8029,"detail":8013},{"icon":18244,"title":8031,"detail":8013},{"icon":18244,"title":8033,"detail":8013},{"icon":18244,"title":18342,"detail":8013},{"icon":18244,"title":18344,"detail":8013},{"icon":18244,"title":8035,"detail":8013},{"icon":18244,"title":8037,"detail":8013},{"icon":18244,"title":8039,"detail":8013},{"icon":18244,"title":8041,"detail":8013},{"icon":18244,"title":8043,"detail":8013},{"icon":18244,"title":8045,"detail":8013},{"icon":18244,"title":8047,"detail":8013},{"icon":18244,"title":8049,"detail":8013},{"icon":18244,"title":8051,"detail":8013},{"icon":18244,"title":8053,"detail":8054},{"icon":18244,"title":8056,"detail":8054},{"icon":18244,"title":17200,"detail":5343},{"icon":18244,"title":8058,"detail":5825},{"icon":18244,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":20769},[20770],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18362,"description":18363,"ways_to_earn":20771,"sub_title":6,"buttons":11},[20772,20773,20774,20775,20776,20777,20778,20779,20780,20781,20782,20783,20784,20785,20786],{"icon":18244,"title":8070,"detail":8071},{"icon":18244,"title":8073,"detail":8071},{"icon":18244,"title":17211,"detail":8071},{"icon":18244,"title":8075,"detail":8071},{"icon":18244,"title":17214,"detail":8071},{"icon":18244,"title":8077,"detail":8071},{"icon":18244,"title":17733,"detail":8071},{"icon":18244,"title":8079,"detail":8071},{"icon":18244,"title":8081,"detail":8071},{"icon":18244,"title":8083,"detail":6046},{"icon":18244,"title":8085,"detail":4760},{"icon":18244,"title":8087,"detail":4011},{"icon":18244,"title":17224,"detail":4011},{"icon":18244,"title":17221,"detail":7671},{"icon":18244,"title":17226,"detail":2971},{"title":17228,"description":18381,"global_page_blocks":20788},[20789],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18384,"description":18385,"ways_to_earn":20790,"sub_title":6,"buttons":11},[20791,20792,20793,20794,20795,20796,20797,20798,20799,20800,20801,20802,20803,20804,20805,20806,20807,20808],{"icon":18244,"title":8098,"detail":6600},{"icon":18244,"title":17236,"detail":6600},{"icon":18244,"title":8100,"detail":8101},{"icon":18244,"title":8103,"detail":8101},{"icon":18244,"title":17241,"detail":17242},{"icon":18244,"title":17244,"detail":17242},{"icon":18244,"title":17246,"detail":3848},{"icon":18244,"title":17248,"detail":2330},{"icon":18244,"title":17250,"detail":2330},{"icon":18244,"title":18397,"detail":18398},{"icon":18244,"title":18400,"detail":2489},{"icon":18244,"title":17252,"detail":3201},{"icon":18244,"title":17254,"detail":1134},{"icon":18244,"title":17256,"detail":2168},{"icon":18244,"title":8111,"detail":4238},{"icon":18244,"title":17259,"detail":17260},{"icon":18244,"title":17262,"detail":17263},{"icon":18244,"title":17265,"detail":17263},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18410,"section_id":6,"section_visibility":609,"light_dark_toggle":18411,"small_title":18412,"big_title":18413,"description":6,"image_block_layout":18414,"image_blocks":20811},[20812,20813,20814],{"icon":689,"title":1312,"image":18417,"link":6},{"icon":689,"title":744,"image":18419,"link":6},{"icon":689,"title":750,"image":18421,"link":6},{"acf_fc_layout":8137,"title":18423,"sub_title":6,"faq":20816,"section_id":6,"section_visibility":609},[20817,20818,20819,20820,20821],{"question":18426,"answer":18427},{"question":18429,"answer":18430},{"question":18432,"answer":18433},{"question":18435,"answer":18436},{"question":18438,"answer":18439},{"acf_fc_layout":8156,"title":18441,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":20823,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20824,20825,20826,20827,20828],{"ID":10157,"post_author":632,"post_date":18444,"post_date_gmt":18444,"post_content":10175,"post_title":10165,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10162,"to_ping":6,"pinged":6,"post_modified":18445,"post_modified_gmt":18445,"post_content_filtered":6,"post_parent":7785,"guid":10160,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10095,"post_author":632,"post_date":18447,"post_date_gmt":18447,"post_content":10113,"post_title":10103,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10100,"to_ping":6,"pinged":6,"post_modified":18448,"post_modified_gmt":18448,"post_content_filtered":6,"post_parent":7785,"guid":10098,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10033,"post_author":632,"post_date":18450,"post_date_gmt":18450,"post_content":10051,"post_title":10041,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10038,"to_ping":6,"pinged":6,"post_modified":18451,"post_modified_gmt":18451,"post_content_filtered":6,"post_parent":7785,"guid":10036,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9971,"post_author":632,"post_date":18453,"post_date_gmt":18453,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18454,"post_modified_gmt":18454,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9909,"post_author":632,"post_date":18456,"post_date_gmt":18456,"post_content":18457,"post_title":9917,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":20832,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"related_post_category":20835,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":20838},[15917,8223],{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":18470,"description":18471,"desktop_image":20840,"mobile_image":20842,"overlay_colour":18502,"buttons":20844,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":20841},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":20843},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[20845,20847],{"button":20846,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20848,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18508,"target":6},[20850,20851],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":18514,"description":18515,"robots":20853,"canonical":18517,"og_locale":8324,"og_type":8325,"og_title":18514,"og_description":18515,"og_url":18517,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":20854},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":20855},[20856,20859,20863,20869],{"@type":8333,"@id":18143,"url":18517,"name":18514,"isPartOf":20857,"description":18515,"breadcrumb":20858,"inLanguage":8338},{"@id":8335},{"@id":18523},{"@type":8340,"@id":18523,"itemListElement":20860},[20861,20862],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20864,"potentialAction":20865,"inLanguage":8338},{"@id":8353},[20866],{"@type":8356,"target":20867,"query-input":20868},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20870,"image":20871,"sameAs":20872},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":20874,"collection":20878,"about":20880,"acf:post":20882,"wp:post_type":20885,"curies":20887},[20875],{"href":18541,"targetHints":20876},{"allow":20877},[8381],[20879],{"href":8384},[20881],{"href":8387},[20883,20884],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[20886],{"href":18553},[20888],{"name":8398,"href":8399,"templated":609},{"id":20890,"count":7785,"description":20891,"link":20892,"name":248,"slug":20893,"taxonomy":7789,"parent":8223,"meta":20894,"acf":20895,"yoast_head":20902,"yoast_head_json":20903,"_links":20928,"_embedded":20948},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8116,"rectangle_image":20896,"square_image":20897,"mobile_background_image":20898,"what_to_bring_to_class":20899,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20900,20901],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20904,"robots":20905,"canonical":20892,"og_locale":8324,"og_type":8325,"og_title":20904,"og_description":20906,"og_url":20892,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":20907},"HIIT Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8330,"@graph":20908},[20909,20913,20918,20924],{"@type":8333,"@id":20892,"url":20892,"name":20904,"isPartOf":20910,"breadcrumb":20911,"inLanguage":8338},{"@id":8335},{"@id":20912},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8340,"@id":20912,"itemListElement":20914},[20915,20916,20917],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":741,"item":20051},{"@type":8343,"position":8222,"name":248},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":20919,"potentialAction":20920,"inLanguage":8338},{"@id":8353},[20921],{"@type":8356,"target":20922,"query-input":20923},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":20925,"image":20926,"sameAs":20927},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":20929,"collection":20934,"about":20936,"up":20938,"acf:post":20940,"wp:post_type":20943,"curies":20946},[20930],{"href":20931,"targetHints":20932},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20933},[8381],[20935],{"href":8384},[20937],{"href":8387},[20939],{"embeddable":609,"href":20236},[20941,20942],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[20944],{"href":20945},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20947],{"name":8398,"href":8399,"templated":609},{"up":20949,"acf:post":21052},[20950],{"id":8223,"link":20051,"name":741,"slug":20052,"taxonomy":7789,"acf":20951,"yoast_head":20207,"yoast_head_json":21015,"_links":21036},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":20055,"global_page_blocks":20952,"overlay_color":8296,"rectangle_image":20201,"square_image":20202,"mobile_background_image":20203,"what_to_bring_to_class":21012,"show_learn_more_button":609},[20953,20959,20965,20975,20976,20977,20979,20986,20993,20994,20995,20997,20999,21000,21002],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":20058,"title":741,"content":20059,"buttons":20954,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20065,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20955,20957],{"button":20956,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":20958,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":20960,"sub_title":6,"buttons":11},[20961,20962,20963,20964],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":20072,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":20074,"large_intro":20075,"small_intro":20076,"list_heading_type":11,"list_heading":20077,"list_item_type":11,"list_items":20966,"list_number_of_columns":623,"big_image":20971,"small_image":20973,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":20052,"section_visibility":609},[20967,20968,20969,20970],{"list":20080},{"list":20082},{"list":20084},{"list":20086},{"ID":20088,"id":20088,"title":20089,"filename":20090,"filesize":20091,"url":20092,"link":20093,"alt":20089,"author":628,"description":20089,"caption":20089,"name":20094,"status":7862,"uploaded_to":7785,"date":20095,"modified":20095,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":20972},{"thumbnail":20097,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20098,"medium-width":7873,"medium-height":7873,"medium_large":20099,"medium_large-width":7875,"medium_large-height":7875,"large":20092,"large-width":7868,"large-height":7868,"1536x1536":20092,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":20092,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":20101,"id":20101,"title":20102,"filename":20103,"filesize":20104,"url":20105,"link":20106,"alt":20102,"author":628,"description":20102,"caption":20102,"name":20107,"status":7862,"uploaded_to":7785,"date":20108,"modified":20108,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":20974},{"thumbnail":20110,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20111,"medium-width":7873,"medium-height":7873,"medium_large":20112,"medium_large-width":7875,"medium_large-height":7875,"large":20105,"large-width":7868,"large-height":7868,"1536x1536":20105,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":20105,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":20114,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8223,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":20117,"description":8131,"button":20978,"workout":20119,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8137,"title":20121,"sub_title":6,"faq":20980,"section_id":6,"section_visibility":609},[20981,20982,20983,20984,20985],{"question":20124,"answer":20125},{"question":20127,"answer":20128},{"question":20130,"answer":20131},{"question":20133,"answer":20134},{"question":20136,"answer":20137},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":20987,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20988,20989,20990,20991,20992],{"ID":10777,"post_author":632,"post_date":20141,"post_date_gmt":20141,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":20142,"post_modified_gmt":20142,"post_content_filtered":6,"post_parent":7785,"guid":10780,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10715,"post_author":632,"post_date":20144,"post_date_gmt":20144,"post_content":10733,"post_title":10723,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10720,"to_ping":6,"pinged":6,"post_modified":20145,"post_modified_gmt":20145,"post_content_filtered":6,"post_parent":7785,"guid":10718,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10653,"post_author":632,"post_date":20147,"post_date_gmt":20147,"post_content":10671,"post_title":10661,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10658,"to_ping":6,"pinged":6,"post_modified":20148,"post_modified_gmt":20148,"post_content_filtered":6,"post_parent":7785,"guid":10656,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10591,"post_author":632,"post_date":20150,"post_date_gmt":20150,"post_content":10609,"post_title":10599,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10596,"to_ping":6,"pinged":6,"post_modified":20151,"post_modified_gmt":20151,"post_content_filtered":6,"post_parent":7785,"guid":10594,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10529,"post_author":632,"post_date":20153,"post_date_gmt":20153,"post_content":10547,"post_title":10537,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10534,"to_ping":6,"pinged":6,"post_modified":20154,"post_modified_gmt":20154,"post_content_filtered":6,"post_parent":7785,"guid":10532,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":20996,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":20160,"big_title":20161,"class_types":20998},[15917,8648],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":21001,"top_margin":8121,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":21003,"mobile_image":21005,"overlay_colour":8284,"buttons":21007,"theme":8295,"section_id":6,"section_visibility":609},{"ID":20168,"id":20168,"title":20169,"filename":20170,"filesize":20171,"url":20172,"link":20173,"alt":20169,"author":628,"description":20169,"caption":20169,"name":20174,"status":7862,"uploaded_to":7785,"date":20175,"modified":20175,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":21004},{"thumbnail":20177,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20178,"medium-width":7873,"medium-height":8257,"medium_large":20179,"medium_large-width":7875,"medium_large-height":8259,"large":20180,"large-width":8261,"large-height":8262,"1536x1536":20181,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":20182,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":20184,"id":20184,"title":20185,"filename":20186,"filesize":20187,"url":20188,"link":20189,"alt":20185,"author":628,"description":20185,"caption":20185,"name":20190,"status":7862,"uploaded_to":7785,"date":20191,"modified":20191,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":21006},{"thumbnail":20193,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20194,"medium-width":8281,"medium-height":7873,"medium_large":20195,"medium_large-width":7875,"medium_large-height":8283,"large":20188,"large-width":7868,"large-height":8277,"1536x1536":20188,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":20188,"2048x2048-width":7868,"2048x2048-height":8277},[21008,21010],{"button":21009,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":21011,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},[21013,21014],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":20209,"description":20210,"robots":21016,"canonical":20212,"og_locale":8324,"og_type":8325,"og_title":20209,"og_description":20210,"og_url":20212,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":21017},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":21018},[21019,21022,21026,21032],{"@type":8333,"@id":20051,"url":20212,"name":20209,"isPartOf":21020,"description":20210,"breadcrumb":21021,"inLanguage":8338},{"@id":8335},{"@id":20218},{"@type":8340,"@id":20218,"itemListElement":21023},[21024,21025],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":741},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21027,"potentialAction":21028,"inLanguage":8338},{"@id":8353},[21029],{"@type":8356,"target":21030,"query-input":21031},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21033,"image":21034,"sameAs":21035},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":21037,"collection":21041,"about":21043,"acf:post":21045,"wp:post_type":21048,"curies":21050},[21038],{"href":20236,"targetHints":21039},{"allow":21040},[8381],[21042],{"href":8384},[21044],{"href":8387},[21046,21047],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[21049],{"href":20248},[21051],{"name":8398,"href":8399,"templated":609},[21053,21094],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":21054,"featured_media":7785,"yoast_head":8406,"yoast_head_json":21055,"acf":21080,"_links":21081},{"rendered":8310},{"title":8408,"robots":21056,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":21057},{"index":8410,"follow":8319},{"@context":8330,"@graph":21058},[21059,21065,21070,21076],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":21060,"datePublished":8416,"breadcrumb":21061,"inLanguage":8338,"potentialAction":21062},{"@id":8335},{"@id":8418},[21063],{"@type":8421,"target":21064},[8404],{"@type":8340,"@id":8418,"itemListElement":21066},[21067,21068,21069],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21071,"potentialAction":21072,"inLanguage":8338},{"@id":8353},[21073],{"@type":8356,"target":21074,"query-input":21075},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21077,"image":21078,"sameAs":21079},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":21082,"collection":21086,"about":21088,"wp:attachment":21090,"curies":21092},[21083],{"href":8390,"targetHints":21084},{"allow":21085},[8381],[21087],{"href":8448},[21089],{"href":8451},[21091],{"href":8454},[21093],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":21095,"featured_media":7785,"yoast_head":8460,"yoast_head_json":21096,"acf":21121,"_links":21122},{"rendered":8304},{"title":8462,"robots":21097,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":21098},{"index":8410,"follow":8319},{"@context":8330,"@graph":21099},[21100,21106,21111,21117],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":21101,"datePublished":8416,"breadcrumb":21102,"inLanguage":8338,"potentialAction":21103},{"@id":8335},{"@id":8469},[21104],{"@type":8421,"target":21105},[8458],{"@type":8340,"@id":8469,"itemListElement":21107},[21108,21109,21110],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21112,"potentialAction":21113,"inLanguage":8338},{"@id":8353},[21114],{"@type":8356,"target":21115,"query-input":21116},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21118,"image":21119,"sameAs":21120},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":21123,"collection":21127,"about":21129,"wp:attachment":21131,"curies":21133},[21124],{"href":8392,"targetHints":21125},{"allow":21126},[8381],[21128],{"href":8448},[21130],{"href":8451},[21132],{"href":8500},[21134],{"name":8398,"href":8399,"templated":609},{"id":21136,"count":7785,"description":21137,"link":21138,"name":744,"slug":21139,"taxonomy":7789,"parent":17309,"meta":21140,"acf":21141,"yoast_head":21147,"yoast_head_json":21148,"_links":21173,"_embedded":21194},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":21142,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":21143,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[21144,21145,21146],{"ID":19767,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":19768,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":19769,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":19770,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21149,"description":21150,"robots":21151,"canonical":21138,"og_locale":8324,"og_type":8325,"og_title":21149,"og_description":21150,"og_url":21138,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":21152},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":21153},[21154,21158,21163,21169],{"@type":8333,"@id":21138,"url":21138,"name":21149,"isPartOf":21155,"description":21150,"breadcrumb":21156,"inLanguage":8338},{"@id":8335},{"@id":21157},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8340,"@id":21157,"itemListElement":21159},[21160,21161,21162],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431,"item":18143},{"@type":8343,"position":8222,"name":744},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21164,"potentialAction":21165,"inLanguage":8338},{"@id":8353},[21166],{"@type":8356,"target":21167,"query-input":21168},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21170,"image":21171,"sameAs":21172},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":21174,"collection":21179,"about":21181,"up":21183,"acf:post":21185,"wp:post_type":21189,"curies":21192},[21175],{"href":21176,"targetHints":21177},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":21178},[8381],[21180],{"href":8384},[21182],{"href":8387},[21184],{"embeddable":609,"href":18541},[21186,21187,21188],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},{"embeddable":609,"href":19815},[21190],{"href":21191},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[21193],{"name":8398,"href":8399,"templated":609},{"up":21195,"acf:post":21454},[21196],{"id":17309,"link":18143,"name":15431,"slug":15433,"taxonomy":7789,"acf":21197,"yoast_head":18512,"yoast_head_json":21417,"_links":21438},{"page_nav_settings":18146,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18147,"global_page_blocks":21198,"overlay_color":8296,"rectangle_image":15435,"square_image":15436,"mobile_background_image":15437,"what_to_bring_to_class":21414,"show_learn_more_button":11},[21199,21209,21215,21225,21226,21374,21375,21380,21387,21394,21395,21396,21398,21399,21401,21402,21404],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18150,"title":15431,"content":18151,"buttons":21200,"link":6,"description":6,"desktop_image":21205,"mobile_image":21207,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[21201,21203],{"button":21202,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":21204,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"ID":18158,"id":18158,"title":18159,"filename":18160,"filesize":18161,"url":18162,"link":18163,"alt":18159,"author":13736,"description":18159,"caption":18159,"name":18164,"status":7862,"uploaded_to":7785,"date":18165,"modified":18165,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":21206},{"thumbnail":18167,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18168,"medium-width":7873,"medium-height":16209,"medium_large":18169,"medium_large-width":7875,"medium_large-height":6208,"large":18170,"large-width":8261,"large-height":16212,"1536x1536":18171,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":18172,"2048x2048-width":8266,"2048x2048-height":16216},{"ID":18174,"id":18174,"title":18175,"filename":18176,"filesize":18177,"url":18178,"link":18179,"alt":18175,"author":13736,"description":18175,"caption":18175,"name":18180,"status":7862,"uploaded_to":7785,"date":18181,"modified":18181,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":21208},{"thumbnail":18183,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18184,"medium-width":16193,"medium-height":7873,"medium_large":18185,"medium_large-width":7875,"medium_large-height":16195,"large":18186,"large-width":8253,"large-height":8261,"1536x1536":18178,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":18178,"2048x2048-width":16188,"2048x2048-height":16189},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":21210,"sub_title":6,"buttons":11},[21211,21212,21213,21214],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":18193,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":18195,"large_intro":18196,"small_intro":18197,"list_heading_type":11,"list_heading":18198,"list_item_type":11,"list_items":21216,"list_number_of_columns":623,"big_image":21221,"small_image":21223,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":18232,"section_id":18233,"section_visibility":609},[21217,21218,21219,21220],{"list":18201},{"list":18203},{"list":18205},{"list":18207},{"ID":18209,"id":18209,"title":18210,"filename":18211,"filesize":18212,"url":18213,"link":18214,"alt":18210,"author":628,"description":18210,"caption":18210,"name":18215,"status":7862,"uploaded_to":7785,"date":18216,"modified":18216,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":21222},{"thumbnail":18218,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18219,"medium-width":7873,"medium-height":7873,"medium_large":18213,"medium_large-width":14109,"medium_large-height":14109,"large":18213,"large-width":14109,"large-height":14109,"1536x1536":18213,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18213,"2048x2048-width":14109,"2048x2048-height":14109},{"ID":18221,"id":18221,"title":18222,"filename":18223,"filesize":18224,"url":18225,"link":18226,"alt":18222,"author":628,"description":18222,"caption":18222,"name":18227,"status":7862,"uploaded_to":7785,"date":18228,"modified":18228,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":21224},{"thumbnail":18230,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18231,"medium-width":7873,"medium-height":7873,"medium_large":18225,"medium_large-width":14109,"medium_large-height":14109,"large":18225,"large-width":14109,"large-height":14109,"1536x1536":18225,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18225,"2048x2048-width":14109,"2048x2048-height":14109},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":21227,"section_id":6,"section_visibility":609},[21228,21301,21333,21352],{"title":7738,"description":7896,"global_page_blocks":21229},[21230],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":21231,"sub_title":6,"buttons":11},[21232,21233,21234,21235,21236,21237,21238,21239,21240,21241,21242,21243,21244,21245,21246,21247,21248,21249,21250,21251,21252,21253,21254,21255,21256,21257,21258,21259,21260,21261,21262,21263,21264,21265,21266,21267,21268,21269,21270,21271,21272,21273,21274,21275,21276,21277,21278,21279,21280,21281,21282,21283,21284,21285,21286,21287,21288,21289,21290,21291,21292,21293,21294,21295,21296,21297,21298,21299,21300],{"icon":18244,"title":7904,"detail":7905},{"icon":18244,"title":7907,"detail":7905},{"icon":18244,"title":7909,"detail":7905},{"icon":18244,"title":7912,"detail":7905},{"icon":18244,"title":17113,"detail":7905},{"icon":18244,"title":18250,"detail":7905},{"icon":18244,"title":17115,"detail":7905},{"icon":18244,"title":18253,"detail":7905},{"icon":18244,"title":7914,"detail":7905},{"icon":18244,"title":18256,"detail":7905},{"icon":18244,"title":7916,"detail":7905},{"icon":18244,"title":7918,"detail":7905},{"icon":18244,"title":7920,"detail":7905},{"icon":18244,"title":7922,"detail":7905},{"icon":18244,"title":7924,"detail":7905},{"icon":18244,"title":7926,"detail":7905},{"icon":18244,"title":7928,"detail":7905},{"icon":18244,"title":7930,"detail":7905},{"icon":18244,"title":18266,"detail":7905},{"icon":18244,"title":7932,"detail":7905},{"icon":18244,"title":17127,"detail":7905},{"icon":18244,"title":7934,"detail":7905},{"icon":18244,"title":7936,"detail":7905},{"icon":18244,"title":17131,"detail":7905},{"icon":18244,"title":7938,"detail":7905},{"icon":18244,"title":7940,"detail":7905},{"icon":18244,"title":7942,"detail":7905},{"icon":18244,"title":7944,"detail":7905},{"icon":18244,"title":7946,"detail":7905},{"icon":18244,"title":17137,"detail":7905},{"icon":18244,"title":7948,"detail":7905},{"icon":18244,"title":18280,"detail":7905},{"icon":18244,"title":7950,"detail":7905},{"icon":18244,"title":7952,"detail":7953},{"icon":18244,"title":7955,"detail":7953},{"icon":18244,"title":7957,"detail":7953},{"icon":18244,"title":17144,"detail":7960},{"icon":18244,"title":7959,"detail":7960},{"icon":18244,"title":7962,"detail":7960},{"icon":18244,"title":7964,"detail":7960},{"icon":18244,"title":7966,"detail":7960},{"icon":18244,"title":7968,"detail":7960},{"icon":18244,"title":7970,"detail":7960},{"icon":18244,"title":7972,"detail":7960},{"icon":18244,"title":7974,"detail":7960},{"icon":18244,"title":7976,"detail":7960},{"icon":18244,"title":18296,"detail":7960},{"icon":18244,"title":17152,"detail":7960},{"icon":18244,"title":17154,"detail":7960},{"icon":18244,"title":17156,"detail":7960},{"icon":18244,"title":7978,"detail":7979},{"icon":18244,"title":7950,"detail":1695},{"icon":18244,"title":7981,"detail":1695},{"icon":18244,"title":7983,"detail":1695},{"icon":18244,"title":17159,"detail":3737},{"icon":18244,"title":18306,"detail":3737},{"icon":18244,"title":7986,"detail":3737},{"icon":18244,"title":7988,"detail":7989},{"icon":18244,"title":7991,"detail":7989},{"icon":18244,"title":7995,"detail":4060},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":7997,"detail":1194},{"icon":18244,"title":18316,"detail":1194},{"icon":18244,"title":7999,"detail":1194},{"icon":18244,"title":8001,"detail":1015},{"icon":18244,"title":8003,"detail":901},{"icon":18244,"title":17168,"detail":3251},{"icon":18244,"title":7993,"detail":3251},{"title":7773,"description":17175,"global_page_blocks":21302},[21303],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18325,"description":18326,"ways_to_earn":21304,"sub_title":6,"buttons":11},[21305,21306,21307,21308,21309,21310,21311,21312,21313,21314,21315,21316,21317,21318,21319,21320,21321,21322,21323,21324,21325,21326,21327,21328,21329,21330,21331,21332],{"icon":18244,"title":8012,"detail":8013},{"icon":18244,"title":18330,"detail":8013},{"icon":18244,"title":8015,"detail":8013},{"icon":18244,"title":8017,"detail":8013},{"icon":18244,"title":8019,"detail":8013},{"icon":18244,"title":8021,"detail":8013},{"icon":18244,"title":8023,"detail":8013},{"icon":18244,"title":8025,"detail":8013},{"icon":18244,"title":8027,"detail":8013},{"icon":18244,"title":8029,"detail":8013},{"icon":18244,"title":8031,"detail":8013},{"icon":18244,"title":8033,"detail":8013},{"icon":18244,"title":18342,"detail":8013},{"icon":18244,"title":18344,"detail":8013},{"icon":18244,"title":8035,"detail":8013},{"icon":18244,"title":8037,"detail":8013},{"icon":18244,"title":8039,"detail":8013},{"icon":18244,"title":8041,"detail":8013},{"icon":18244,"title":8043,"detail":8013},{"icon":18244,"title":8045,"detail":8013},{"icon":18244,"title":8047,"detail":8013},{"icon":18244,"title":8049,"detail":8013},{"icon":18244,"title":8051,"detail":8013},{"icon":18244,"title":8053,"detail":8054},{"icon":18244,"title":8056,"detail":8054},{"icon":18244,"title":17200,"detail":5343},{"icon":18244,"title":8058,"detail":5825},{"icon":18244,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":21334},[21335],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18362,"description":18363,"ways_to_earn":21336,"sub_title":6,"buttons":11},[21337,21338,21339,21340,21341,21342,21343,21344,21345,21346,21347,21348,21349,21350,21351],{"icon":18244,"title":8070,"detail":8071},{"icon":18244,"title":8073,"detail":8071},{"icon":18244,"title":17211,"detail":8071},{"icon":18244,"title":8075,"detail":8071},{"icon":18244,"title":17214,"detail":8071},{"icon":18244,"title":8077,"detail":8071},{"icon":18244,"title":17733,"detail":8071},{"icon":18244,"title":8079,"detail":8071},{"icon":18244,"title":8081,"detail":8071},{"icon":18244,"title":8083,"detail":6046},{"icon":18244,"title":8085,"detail":4760},{"icon":18244,"title":8087,"detail":4011},{"icon":18244,"title":17224,"detail":4011},{"icon":18244,"title":17221,"detail":7671},{"icon":18244,"title":17226,"detail":2971},{"title":17228,"description":18381,"global_page_blocks":21353},[21354],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18384,"description":18385,"ways_to_earn":21355,"sub_title":6,"buttons":11},[21356,21357,21358,21359,21360,21361,21362,21363,21364,21365,21366,21367,21368,21369,21370,21371,21372,21373],{"icon":18244,"title":8098,"detail":6600},{"icon":18244,"title":17236,"detail":6600},{"icon":18244,"title":8100,"detail":8101},{"icon":18244,"title":8103,"detail":8101},{"icon":18244,"title":17241,"detail":17242},{"icon":18244,"title":17244,"detail":17242},{"icon":18244,"title":17246,"detail":3848},{"icon":18244,"title":17248,"detail":2330},{"icon":18244,"title":17250,"detail":2330},{"icon":18244,"title":18397,"detail":18398},{"icon":18244,"title":18400,"detail":2489},{"icon":18244,"title":17252,"detail":3201},{"icon":18244,"title":17254,"detail":1134},{"icon":18244,"title":17256,"detail":2168},{"icon":18244,"title":8111,"detail":4238},{"icon":18244,"title":17259,"detail":17260},{"icon":18244,"title":17262,"detail":17263},{"icon":18244,"title":17265,"detail":17263},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18410,"section_id":6,"section_visibility":609,"light_dark_toggle":18411,"small_title":18412,"big_title":18413,"description":6,"image_block_layout":18414,"image_blocks":21376},[21377,21378,21379],{"icon":689,"title":1312,"image":18417,"link":6},{"icon":689,"title":744,"image":18419,"link":6},{"icon":689,"title":750,"image":18421,"link":6},{"acf_fc_layout":8137,"title":18423,"sub_title":6,"faq":21381,"section_id":6,"section_visibility":609},[21382,21383,21384,21385,21386],{"question":18426,"answer":18427},{"question":18429,"answer":18430},{"question":18432,"answer":18433},{"question":18435,"answer":18436},{"question":18438,"answer":18439},{"acf_fc_layout":8156,"title":18441,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":21388,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21389,21390,21391,21392,21393],{"ID":10157,"post_author":632,"post_date":18444,"post_date_gmt":18444,"post_content":10175,"post_title":10165,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10162,"to_ping":6,"pinged":6,"post_modified":18445,"post_modified_gmt":18445,"post_content_filtered":6,"post_parent":7785,"guid":10160,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10095,"post_author":632,"post_date":18447,"post_date_gmt":18447,"post_content":10113,"post_title":10103,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10100,"to_ping":6,"pinged":6,"post_modified":18448,"post_modified_gmt":18448,"post_content_filtered":6,"post_parent":7785,"guid":10098,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10033,"post_author":632,"post_date":18450,"post_date_gmt":18450,"post_content":10051,"post_title":10041,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10038,"to_ping":6,"pinged":6,"post_modified":18451,"post_modified_gmt":18451,"post_content_filtered":6,"post_parent":7785,"guid":10036,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9971,"post_author":632,"post_date":18453,"post_date_gmt":18453,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18454,"post_modified_gmt":18454,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9909,"post_author":632,"post_date":18456,"post_date_gmt":18456,"post_content":18457,"post_title":9917,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":21397,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"related_post_category":21400,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":21403},[15917,8223],{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":18470,"description":18471,"desktop_image":21405,"mobile_image":21407,"overlay_colour":18502,"buttons":21409,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":21406},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":21408},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[21410,21412],{"button":21411,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":21413,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18508,"target":6},[21415,21416],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":18514,"description":18515,"robots":21418,"canonical":18517,"og_locale":8324,"og_type":8325,"og_title":18514,"og_description":18515,"og_url":18517,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":21419},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":21420},[21421,21424,21428,21434],{"@type":8333,"@id":18143,"url":18517,"name":18514,"isPartOf":21422,"description":18515,"breadcrumb":21423,"inLanguage":8338},{"@id":8335},{"@id":18523},{"@type":8340,"@id":18523,"itemListElement":21425},[21426,21427],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21429,"potentialAction":21430,"inLanguage":8338},{"@id":8353},[21431],{"@type":8356,"target":21432,"query-input":21433},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21435,"image":21436,"sameAs":21437},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":21439,"collection":21443,"about":21445,"acf:post":21447,"wp:post_type":21450,"curies":21452},[21440],{"href":18541,"targetHints":21441},{"allow":21442},[8381],[21444],{"href":8384},[21446],{"href":8387},[21448,21449],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[21451],{"href":18553},[21453],{"name":8398,"href":8399,"templated":609},[21455,21496,21537],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":21456,"featured_media":7785,"yoast_head":8406,"yoast_head_json":21457,"acf":21482,"_links":21483},{"rendered":8310},{"title":8408,"robots":21458,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":21459},{"index":8410,"follow":8319},{"@context":8330,"@graph":21460},[21461,21467,21472,21478],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":21462,"datePublished":8416,"breadcrumb":21463,"inLanguage":8338,"potentialAction":21464},{"@id":8335},{"@id":8418},[21465],{"@type":8421,"target":21466},[8404],{"@type":8340,"@id":8418,"itemListElement":21468},[21469,21470,21471],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21473,"potentialAction":21474,"inLanguage":8338},{"@id":8353},[21475],{"@type":8356,"target":21476,"query-input":21477},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21479,"image":21480,"sameAs":21481},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":21484,"collection":21488,"about":21490,"wp:attachment":21492,"curies":21494},[21485],{"href":8390,"targetHints":21486},{"allow":21487},[8381],[21489],{"href":8448},[21491],{"href":8451},[21493],{"href":8454},[21495],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":21497,"featured_media":7785,"yoast_head":8460,"yoast_head_json":21498,"acf":21523,"_links":21524},{"rendered":8304},{"title":8462,"robots":21499,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":21500},{"index":8410,"follow":8319},{"@context":8330,"@graph":21501},[21502,21508,21513,21519],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":21503,"datePublished":8416,"breadcrumb":21504,"inLanguage":8338,"potentialAction":21505},{"@id":8335},{"@id":8469},[21506],{"@type":8421,"target":21507},[8458],{"@type":8340,"@id":8469,"itemListElement":21509},[21510,21511,21512],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21514,"potentialAction":21515,"inLanguage":8338},{"@id":8353},[21516],{"@type":8356,"target":21517,"query-input":21518},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21520,"image":21521,"sameAs":21522},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":21525,"collection":21529,"about":21531,"wp:attachment":21533,"curies":21535},[21526],{"href":8392,"targetHints":21527},{"allow":21528},[8381],[21530],{"href":8448},[21532],{"href":8451},[21534],{"href":8500},[21536],{"name":8398,"href":8399,"templated":609},{"id":19767,"date":8403,"slug":19769,"type":8307,"link":20004,"title":21538,"featured_media":7785,"yoast_head":20006,"yoast_head_json":21539,"acf":21564,"_links":21565},{"rendered":19768},{"title":20008,"robots":21540,"og_locale":8324,"og_type":8325,"og_title":20008,"og_url":20004,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":21541},{"index":8410,"follow":8319},{"@context":8330,"@graph":21542},[21543,21549,21554,21560],{"@type":8414,"@id":20004,"url":20004,"name":20008,"isPartOf":21544,"datePublished":8416,"breadcrumb":21545,"inLanguage":8338,"potentialAction":21546},{"@id":8335},{"@id":20015},[21547],{"@type":8421,"target":21548},[20004],{"@type":8340,"@id":20015,"itemListElement":21550},[21551,21552,21553],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":19768},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21555,"potentialAction":21556,"inLanguage":8338},{"@id":8353},[21557],{"@type":8356,"target":21558,"query-input":21559},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21561,"image":21562,"sameAs":21563},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":21566,"collection":21570,"about":21572,"wp:attachment":21574,"curies":21576},[21567],{"href":19815,"targetHints":21568},{"allow":21569},[8381],[21571],{"href":8448},[21573],{"href":8451},[21575],{"href":20046},[21577],{"name":8398,"href":8399,"templated":609},{"id":21579,"count":7785,"description":6,"link":21580,"name":244,"slug":21581,"taxonomy":7789,"parent":21582,"meta":21583,"acf":21584,"yoast_head":21585,"yoast_head_json":21586,"_links":21611,"_embedded":21629},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21587,"robots":21588,"canonical":21580,"og_locale":8324,"og_type":8325,"og_title":21587,"og_url":21580,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":21589},"Lift Club Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":21590},[21591,21595,21601,21607],{"@type":8333,"@id":21580,"url":21580,"name":21587,"isPartOf":21592,"breadcrumb":21593,"inLanguage":8338},{"@id":8335},{"@id":21594},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8340,"@id":21594,"itemListElement":21596},[21597,21598,21600],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":244,"item":21599},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8343,"position":8222,"name":244},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21602,"potentialAction":21603,"inLanguage":8338},{"@id":8353},[21604],{"@type":8356,"target":21605,"query-input":21606},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21608,"image":21609,"sameAs":21610},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":21612,"collection":21617,"about":21619,"up":21621,"wp:post_type":21624,"curies":21627},[21613],{"href":21614,"targetHints":21615},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21616},[8381],[21618],{"href":8384},[21620],{"href":8387},[21622],{"embeddable":609,"href":21623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21625],{"href":21626},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21628],{"name":8398,"href":8399,"templated":609},{"up":21630},[21631],{"id":21582,"link":21599,"name":244,"slug":21632,"taxonomy":7789,"acf":21633,"yoast_head":21788,"yoast_head_json":21789,"_links":21813},"lift-club",{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21634,"global_page_blocks":21635,"overlay_color":8296,"rectangle_image":21782,"square_image":21783,"mobile_background_image":21784,"what_to_bring_to_class":21785,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21636,21647,21656,21701,21733,21734,21735,21753,21771,21772,21773,21775,21778,21779,21781],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21637,"title":21638,"content":21639,"buttons":21640,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21646,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21641,21644],{"button":21642,"mobile_button_label":21643,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21643,"url":17010,"target":6},"Free day pass",{"button":21645,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"1060858471",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":21648,"sub_title":6,"buttons":11},[21649,21650,21652,21654],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21651,"detail":7831},"Water bottle, towel",{"icon":7833,"title":7834,"detail":21653},"Itensity",{"icon":7837,"title":21655,"detail":7839},"Lift Club Floor",{"acf_fc_layout":7841,"title_style":11,"title":21657,"large_intro":21658,"small_intro":21659,"list_heading_type":11,"list_heading":21660,"list_item_type":11,"list_items":21661,"list_number_of_columns":623,"big_image":21672,"small_image":21685,"buttons":21698,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21662,21664,21666,21668,21670],{"list":21663},"Makes your body more resilient.",{"list":21665},"Helps with anxiety and mental health. ",{"list":21667},"Improves strength of muscles and joints.",{"list":21669},"Increases bone density.",{"list":21671},"Improves your confidence and body image.",{"ID":21673,"id":21673,"title":21674,"filename":21675,"filesize":21676,"url":21677,"link":21678,"alt":21674,"author":628,"description":21674,"caption":21674,"name":21679,"status":7862,"uploaded_to":7785,"date":21680,"modified":21680,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":21681},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21682,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21683,"medium-width":7873,"medium-height":7873,"medium_large":21684,"medium_large-width":7875,"medium_large-height":7875,"large":21677,"large-width":17076,"large-height":17076,"1536x1536":21677,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":21677,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21686,"id":21686,"title":21687,"filename":21688,"filesize":21689,"url":21690,"link":21691,"alt":21687,"author":628,"description":21687,"caption":21687,"name":21692,"status":7862,"uploaded_to":7785,"date":21693,"modified":21693,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":21694},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21695,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21696,"medium-width":7873,"medium-height":7873,"medium_large":21697,"medium_large-width":7875,"medium_large-height":7875,"large":21690,"large-width":17076,"large-height":17076,"1536x1536":21690,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":21690,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21699],{"button":21700,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17098,"url":8520,"target":6},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":21702,"section_id":6,"section_visibility":609},[21703,21718,21727],{"title":7738,"description":7896,"global_page_blocks":21704},[21705],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21706,"description":21707,"ways_to_earn":21708,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21709,21711,21712,21713,21714,21716,21717],{"icon":21710,"title":7972,"detail":7960},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21710,"title":7959,"detail":7960},{"icon":21710,"title":17159,"detail":3737},{"icon":11,"title":7934,"detail":7905},{"icon":21710,"title":21715,"detail":7905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21710,"title":7997,"detail":1194},{"icon":21710,"title":7995,"detail":4060},{"title":7773,"description":21719,"global_page_blocks":21720},"Cape Town, Stellenbsoch",[21721],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21722,"description":21723,"ways_to_earn":21724,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21725,21726],{"icon":21710,"title":8021,"detail":8013},{"icon":21710,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":21728},[21729],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21722,"description":21730,"ways_to_earn":21731,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21732],{"icon":21710,"title":17733,"detail":8071},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8137,"title":21736,"sub_title":6,"faq":21737,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21738,21741,21744,21747,21750],{"question":21739,"answer":21740},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21742,"answer":21743},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21745,"answer":21746},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21748,"answer":21749},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21751,"answer":21752},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":21754,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":21755,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What are people saying",[21756,21759,21762,21765,21768],{"ID":11680,"post_author":632,"post_date":21757,"post_date_gmt":21757,"post_content":11698,"post_title":11688,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11685,"to_ping":6,"pinged":6,"post_modified":21758,"post_modified_gmt":21758,"post_content_filtered":6,"post_parent":7785,"guid":11683,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":11618,"post_author":632,"post_date":21760,"post_date_gmt":21760,"post_content":11636,"post_title":11626,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11623,"to_ping":6,"pinged":6,"post_modified":21761,"post_modified_gmt":21761,"post_content_filtered":6,"post_parent":7785,"guid":11621,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":11556,"post_author":632,"post_date":21763,"post_date_gmt":21763,"post_content":11574,"post_title":11564,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11561,"to_ping":6,"pinged":6,"post_modified":21764,"post_modified_gmt":21764,"post_content_filtered":6,"post_parent":7785,"guid":11559,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":11494,"post_author":632,"post_date":21766,"post_date_gmt":21766,"post_content":11512,"post_title":11502,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11499,"to_ping":6,"pinged":6,"post_modified":21767,"post_modified_gmt":21767,"post_content_filtered":6,"post_parent":7785,"guid":11497,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":11432,"post_author":632,"post_date":21769,"post_date_gmt":21769,"post_content":11450,"post_title":11440,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11437,"to_ping":6,"pinged":6,"post_modified":21770,"post_modified_gmt":21770,"post_content_filtered":6,"post_parent":7785,"guid":11435,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":21774,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":21776},[21777,7784],111,{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":21780,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21786,21787],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21790,"description":21791,"robots":21792,"canonical":245,"og_locale":8324,"og_type":8325,"og_title":21790,"og_description":21791,"og_url":245,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":21793},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":21794},[21795,21799,21803,21809],{"@type":8333,"@id":21599,"url":245,"name":21790,"isPartOf":21796,"description":21791,"breadcrumb":21797,"inLanguage":8338},{"@id":8335},{"@id":21798},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8340,"@id":21798,"itemListElement":21800},[21801,21802],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":244},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21804,"potentialAction":21805,"inLanguage":8338},{"@id":8353},[21806],{"@type":8356,"target":21807,"query-input":21808},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21810,"image":21811,"sameAs":21812},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":21814,"collection":21818,"about":21820,"acf:post":21822,"wp:post_type":21825,"curies":21828},[21815],{"href":21623,"targetHints":21816},{"allow":21817},[8381],[21819],{"href":8384},[21821],{"href":8387},[21823,21824],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[21826],{"href":21827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21829],{"name":8398,"href":8399,"templated":609},{"id":21582,"count":7785,"description":21831,"link":21599,"name":244,"slug":21632,"taxonomy":7789,"parent":7785,"meta":21832,"acf":21833,"yoast_head":21788,"yoast_head_json":21914,"_links":21935,"_embedded":21951},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21634,"global_page_blocks":21834,"overlay_color":8296,"rectangle_image":21782,"square_image":21783,"mobile_background_image":21784,"what_to_bring_to_class":21911,"show_learn_more_button":11},[21835,21841,21847,21861,21885,21886,21887,21894,21901,21902,21903,21905,21907,21908,21910],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21637,"title":21638,"content":21639,"buttons":21836,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21646,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[21837,21839],{"button":21838,"mobile_button_label":21643,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21643,"url":17010,"target":6},{"button":21840,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":21842,"sub_title":6,"buttons":11},[21843,21844,21845,21846],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21651,"detail":7831},{"icon":7833,"title":7834,"detail":21653},{"icon":7837,"title":21655,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":21657,"large_intro":21658,"small_intro":21659,"list_heading_type":11,"list_heading":21660,"list_item_type":11,"list_items":21848,"list_number_of_columns":623,"big_image":21854,"small_image":21856,"buttons":21858,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21849,21850,21851,21852,21853],{"list":21663},{"list":21665},{"list":21667},{"list":21669},{"list":21671},{"ID":21673,"id":21673,"title":21674,"filename":21675,"filesize":21676,"url":21677,"link":21678,"alt":21674,"author":628,"description":21674,"caption":21674,"name":21679,"status":7862,"uploaded_to":7785,"date":21680,"modified":21680,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":21855},{"thumbnail":21682,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21683,"medium-width":7873,"medium-height":7873,"medium_large":21684,"medium_large-width":7875,"medium_large-height":7875,"large":21677,"large-width":17076,"large-height":17076,"1536x1536":21677,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":21677,"2048x2048-width":17076,"2048x2048-height":17076},{"ID":21686,"id":21686,"title":21687,"filename":21688,"filesize":21689,"url":21690,"link":21691,"alt":21687,"author":628,"description":21687,"caption":21687,"name":21692,"status":7862,"uploaded_to":7785,"date":21693,"modified":21693,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":21857},{"thumbnail":21695,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21696,"medium-width":7873,"medium-height":7873,"medium_large":21697,"medium_large-width":7875,"medium_large-height":7875,"large":21690,"large-width":17076,"large-height":17076,"1536x1536":21690,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":21690,"2048x2048-width":17076,"2048x2048-height":17076},[21859],{"button":21860,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17098,"url":8520,"target":6},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":21862,"section_id":6,"section_visibility":609},[21863,21874,21880],{"title":7738,"description":7896,"global_page_blocks":21864},[21865],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21706,"description":21707,"ways_to_earn":21866,"sub_title":6,"buttons":11},[21867,21868,21869,21870,21871,21872,21873],{"icon":21710,"title":7972,"detail":7960},{"icon":21710,"title":7959,"detail":7960},{"icon":21710,"title":17159,"detail":3737},{"icon":11,"title":7934,"detail":7905},{"icon":21710,"title":21715,"detail":7905},{"icon":21710,"title":7997,"detail":1194},{"icon":21710,"title":7995,"detail":4060},{"title":7773,"description":21719,"global_page_blocks":21875},[21876],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21722,"description":21723,"ways_to_earn":21877,"sub_title":6,"buttons":11},[21878,21879],{"icon":21710,"title":8021,"detail":8013},{"icon":21710,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":21881},[21882],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21722,"description":21730,"ways_to_earn":21883,"sub_title":6,"buttons":11},[21884],{"icon":21710,"title":17733,"detail":8071},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8137,"title":21736,"sub_title":6,"faq":21888,"section_id":6,"section_visibility":609},[21889,21890,21891,21892,21893],{"question":21739,"answer":21740},{"question":21742,"answer":21743},{"question":21745,"answer":21746},{"question":21748,"answer":21749},{"question":21751,"answer":21752},{"acf_fc_layout":8156,"title":21754,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":21895,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21896,21897,21898,21899,21900],{"ID":11680,"post_author":632,"post_date":21757,"post_date_gmt":21757,"post_content":11698,"post_title":11688,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11685,"to_ping":6,"pinged":6,"post_modified":21758,"post_modified_gmt":21758,"post_content_filtered":6,"post_parent":7785,"guid":11683,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11618,"post_author":632,"post_date":21760,"post_date_gmt":21760,"post_content":11636,"post_title":11626,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11623,"to_ping":6,"pinged":6,"post_modified":21761,"post_modified_gmt":21761,"post_content_filtered":6,"post_parent":7785,"guid":11621,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11556,"post_author":632,"post_date":21763,"post_date_gmt":21763,"post_content":11574,"post_title":11564,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11561,"to_ping":6,"pinged":6,"post_modified":21764,"post_modified_gmt":21764,"post_content_filtered":6,"post_parent":7785,"guid":11559,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11494,"post_author":632,"post_date":21766,"post_date_gmt":21766,"post_content":11512,"post_title":11502,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11499,"to_ping":6,"pinged":6,"post_modified":21767,"post_modified_gmt":21767,"post_content_filtered":6,"post_parent":7785,"guid":11497,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11432,"post_author":632,"post_date":21769,"post_date_gmt":21769,"post_content":11450,"post_title":11440,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11437,"to_ping":6,"pinged":6,"post_modified":21770,"post_modified_gmt":21770,"post_content_filtered":6,"post_parent":7785,"guid":11435,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":21904,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":21906},[21777,7784],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":21909,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},[21912,21913],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":21790,"description":21791,"robots":21915,"canonical":245,"og_locale":8324,"og_type":8325,"og_title":21790,"og_description":21791,"og_url":245,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":21916},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":21917},[21918,21921,21925,21931],{"@type":8333,"@id":21599,"url":245,"name":21790,"isPartOf":21919,"description":21791,"breadcrumb":21920,"inLanguage":8338},{"@id":8335},{"@id":21798},{"@type":8340,"@id":21798,"itemListElement":21922},[21923,21924],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":244},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21926,"potentialAction":21927,"inLanguage":8338},{"@id":8353},[21928],{"@type":8356,"target":21929,"query-input":21930},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21932,"image":21933,"sameAs":21934},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":21936,"collection":21940,"about":21942,"acf:post":21944,"wp:post_type":21947,"curies":21949},[21937],{"href":21623,"targetHints":21938},{"allow":21939},[8381],[21941],{"href":8384},[21943],{"href":8387},[21945,21946],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[21948],{"href":21827},[21950],{"name":8398,"href":8399,"templated":609},{"acf:post":21952},[21953,21994],{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":21954,"featured_media":7785,"yoast_head":8460,"yoast_head_json":21955,"acf":21980,"_links":21981},{"rendered":8304},{"title":8462,"robots":21956,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":21957},{"index":8410,"follow":8319},{"@context":8330,"@graph":21958},[21959,21965,21970,21976],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":21960,"datePublished":8416,"breadcrumb":21961,"inLanguage":8338,"potentialAction":21962},{"@id":8335},{"@id":8469},[21963],{"@type":8421,"target":21964},[8458],{"@type":8340,"@id":8469,"itemListElement":21966},[21967,21968,21969],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":21971,"potentialAction":21972,"inLanguage":8338},{"@id":8353},[21973],{"@type":8356,"target":21974,"query-input":21975},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":21977,"image":21978,"sameAs":21979},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":21982,"collection":21986,"about":21988,"wp:attachment":21990,"curies":21992},[21983],{"href":8392,"targetHints":21984},{"allow":21985},[8381],[21987],{"href":8448},[21989],{"href":8451},[21991],{"href":8500},[21993],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":21995,"featured_media":7785,"yoast_head":8406,"yoast_head_json":21996,"acf":22021,"_links":22022},{"rendered":8310},{"title":8408,"robots":21997,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":21998},{"index":8410,"follow":8319},{"@context":8330,"@graph":21999},[22000,22006,22011,22017],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":22001,"datePublished":8416,"breadcrumb":22002,"inLanguage":8338,"potentialAction":22003},{"@id":8335},{"@id":8418},[22004],{"@type":8421,"target":22005},[8404],{"@type":8340,"@id":8418,"itemListElement":22007},[22008,22009,22010],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22012,"potentialAction":22013,"inLanguage":8338},{"@id":8353},[22014],{"@type":8356,"target":22015,"query-input":22016},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22018,"image":22019,"sameAs":22020},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22023,"collection":22027,"about":22029,"wp:attachment":22031,"curies":22033},[22024],{"href":8390,"targetHints":22025},{"allow":22026},[8381],[22028],{"href":8448},[22030],{"href":8451},[22032],{"href":8454},[22034],{"name":8398,"href":8399,"templated":609},{"id":22036,"count":7785,"description":22037,"link":22038,"name":726,"slug":22039,"taxonomy":7789,"parent":7785,"meta":22040,"acf":22041,"yoast_head":22221,"yoast_head_json":22222,"_links":22247},6,"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":22042,"global_page_blocks":22043,"overlay_color":8296,"rectangle_image":22218,"square_image":22219,"mobile_background_image":22220,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[22044,22054,22061,22106,22107,22109,22110,22114,22131,22132,22134,22170,22173,22174,22176,22178,22179,22181],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":22045,"title":22046,"content":22047,"buttons":22048,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22053,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[22049,22051],{"button":22050,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":22052,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},"1060777056",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":22055,"sub_title":6,"buttons":11},[22056,22057,22058,22059],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":22060,"detail":7839},"Mind & Body Studio",{"acf_fc_layout":7841,"title_style":11,"title":22062,"large_intro":22063,"small_intro":22064,"list_heading_type":11,"list_heading":22065,"list_item_type":11,"list_items":22066,"list_number_of_columns":623,"big_image":22075,"small_image":22088,"buttons":22101,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":22039,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[22067,22069,22071,22073],{"list":22068},"Promotes mobility ",{"list":22070},"Full body strength focus ",{"list":22072},"Core workout like no other ",{"list":22074},"Improves flexibility",{"ID":22076,"id":22076,"title":22077,"filename":22078,"filesize":22079,"url":22080,"link":22081,"alt":22077,"author":628,"description":22077,"caption":22077,"name":22082,"status":7862,"uploaded_to":7785,"date":22083,"modified":22083,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":22084},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":22085,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22086,"medium-width":7873,"medium-height":7873,"medium_large":22087,"medium_large-width":7875,"medium_large-height":7875,"large":22080,"large-width":7868,"large-height":7868,"1536x1536":22080,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":22080,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":22089,"id":22089,"title":22090,"filename":22091,"filesize":22092,"url":22093,"link":22094,"alt":22090,"author":628,"description":22090,"caption":22090,"name":22095,"status":7862,"uploaded_to":7785,"date":22096,"modified":22096,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":22097},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":22098,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22099,"medium-width":7873,"medium-height":7873,"medium_large":22100,"medium_large-width":7875,"medium_large-height":7875,"large":22093,"large-width":7868,"large-height":7868,"1536x1536":22093,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":22093,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[22102],{"button":22103,"mobile_button_label":22104,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":22104,"url":22105,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8118,"section_id":8119,"section_visibility":11,"title":6,"content":22108,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":22036,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":22111,"description":8131,"button":22112,"workout":22113,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":8133,"url":8134,"target":472},3643,{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":22115,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22116,22119,22122,22125,22128],{"ID":12918,"post_author":632,"post_date":22117,"post_date_gmt":22117,"post_content":12936,"post_title":12926,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12923,"to_ping":6,"pinged":6,"post_modified":22118,"post_modified_gmt":22118,"post_content_filtered":6,"post_parent":7785,"guid":12921,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12856,"post_author":632,"post_date":22120,"post_date_gmt":22120,"post_content":12874,"post_title":12864,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12861,"to_ping":6,"pinged":6,"post_modified":22121,"post_modified_gmt":22121,"post_content_filtered":6,"post_parent":7785,"guid":12859,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12794,"post_author":632,"post_date":22123,"post_date_gmt":22123,"post_content":12812,"post_title":12802,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12799,"to_ping":6,"pinged":6,"post_modified":22124,"post_modified_gmt":22124,"post_content_filtered":6,"post_parent":7785,"guid":12797,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12732,"post_author":632,"post_date":22126,"post_date_gmt":22126,"post_content":12750,"post_title":12740,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12737,"to_ping":6,"pinged":6,"post_modified":22127,"post_modified_gmt":22127,"post_content_filtered":6,"post_parent":7785,"guid":12735,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":12670,"post_author":632,"post_date":22129,"post_date_gmt":22129,"post_content":12688,"post_title":12678,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12675,"to_ping":6,"pinged":6,"post_modified":22130,"post_modified_gmt":22130,"post_content_filtered":6,"post_parent":7785,"guid":12673,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22133},"fresh_desk_widget",{"acf_fc_layout":8137,"title":22135,"sub_title":6,"faq":22136,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[22137,22140,22143,22146,22149,22152,22155,22158,22161,22164,22167],{"question":22138,"answer":22139},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":22141,"answer":22142},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":22144,"answer":22145},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":22147,"answer":22148},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":22150,"answer":22151},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":22153,"answer":22154},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22156,"answer":22157},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22159,"answer":22160},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":22162,"answer":22163},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":22165,"answer":22166},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":22168,"answer":22169},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":22171,"site_video":11,"vimeo_video_code":22172,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":22175,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":22177},[8648,15917],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":22180,"top_margin":7817,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":22182,"mobile_image":22199,"overlay_colour":8284,"buttons":22213,"theme":8295,"section_id":6,"section_visibility":609},{"ID":22183,"id":22183,"title":22184,"filename":22185,"filesize":22186,"url":22187,"link":22188,"alt":22189,"author":628,"description":22189,"caption":22189,"name":22190,"status":7862,"uploaded_to":7785,"date":22191,"modified":22191,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22192,"height":1132,"sizes":22193},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":22194,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22195,"medium-width":7873,"medium-height":8257,"medium_large":22196,"medium_large-width":7875,"medium_large-height":8259,"large":22197,"large-width":8261,"large-height":8262,"1536x1536":22198,"1536x1536-width":8264,"1536x1536-height":3735,"2048x2048":22187,"2048x2048-width":22192,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":22200,"id":22200,"title":22201,"filename":22202,"filesize":22203,"url":22204,"link":22205,"alt":22201,"author":628,"description":22201,"caption":22201,"name":22206,"status":7862,"uploaded_to":7785,"date":22207,"modified":22207,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8664,"height":8664,"sizes":22208},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":22209,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22210,"medium-width":7873,"medium-height":7873,"medium_large":22211,"medium_large-width":7875,"medium_large-height":7875,"large":22212,"large-width":8261,"large-height":8261,"1536x1536":22204,"1536x1536-width":8664,"1536x1536-height":8664,"2048x2048":22204,"2048x2048-width":8664,"2048x2048-height":8664},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[22214,22216],{"button":22215,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22217,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22223,"description":22224,"robots":22225,"canonical":22226,"og_locale":8324,"og_type":8325,"og_title":22223,"og_description":22224,"og_url":22226,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":22227},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8330,"@graph":22228},[22229,22233,22237,22243],{"@type":8333,"@id":22038,"url":22226,"name":22223,"isPartOf":22230,"description":22224,"breadcrumb":22231,"inLanguage":8338},{"@id":8335},{"@id":22232},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8340,"@id":22232,"itemListElement":22234},[22235,22236],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":726},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22238,"potentialAction":22239,"inLanguage":8338},{"@id":8353},[22240],{"@type":8356,"target":22241,"query-input":22242},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22244,"image":22245,"sameAs":22246},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":22248,"collection":22253,"about":22255,"wp:post_type":22257,"curies":22260},[22249],{"href":22250,"targetHints":22251},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":22252},[8381],[22254],{"href":8384},[22256],{"href":8387},[22258],{"href":22259},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[22261],{"name":8398,"href":8399,"templated":609},{"id":22263,"count":7785,"description":22264,"link":22265,"name":22266,"slug":22267,"taxonomy":7789,"parent":22036,"meta":22268,"acf":22269,"yoast_head":22287,"yoast_head_json":22288,"_links":22313,"_embedded":22337},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":22270,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22271,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[22272,22273,22274,22281],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":22275,"post_author":628,"post_date":22276,"post_date_gmt":22276,"post_content":6,"post_title":22277,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":22278,"to_ping":6,"pinged":6,"post_modified":22279,"post_modified_gmt":22279,"post_content_filtered":6,"post_parent":7785,"guid":22280,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},13236,"2024-07-22 12:51:52","Mat","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":22282,"post_author":626,"post_date":22283,"post_date_gmt":22283,"post_content":6,"post_title":22284,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":22285,"to_ping":6,"pinged":6,"post_modified":22283,"post_modified_gmt":22283,"post_content_filtered":6,"post_parent":7785,"guid":22286,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22289,"description":22290,"robots":22291,"canonical":22265,"og_locale":8324,"og_type":8325,"og_title":22289,"og_description":22290,"og_url":22265,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":22292},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":22293},[22294,22298,22303,22309],{"@type":8333,"@id":22265,"url":22265,"name":22289,"isPartOf":22295,"description":22290,"breadcrumb":22296,"inLanguage":8338},{"@id":8335},{"@id":22297},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8340,"@id":22297,"itemListElement":22299},[22300,22301,22302],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":726,"item":22038},{"@type":8343,"position":8222,"name":22266},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22304,"potentialAction":22305,"inLanguage":8338},{"@id":8353},[22306],{"@type":8356,"target":22307,"query-input":22308},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22310,"image":22311,"sameAs":22312},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":22314,"collection":22319,"about":22321,"up":22323,"acf:post":22325,"wp:post_type":22332,"curies":22335},[22315],{"href":22316,"targetHints":22317},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22318},[8381],[22320],{"href":8384},[22322],{"href":8387},[22324],{"embeddable":609,"href":22250},[22326,22328,22330,22331],{"embeddable":609,"href":22327},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22329},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[22333],{"href":22334},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22336],{"name":8398,"href":8399,"templated":609},{"up":22338,"acf:post":22447},[22339],{"id":22036,"link":22038,"name":726,"slug":22039,"taxonomy":7789,"acf":22340,"yoast_head":22221,"yoast_head_json":22413,"_links":22434},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":22042,"global_page_blocks":22341,"overlay_color":8296,"rectangle_image":22218,"square_image":22219,"mobile_background_image":22220,"what_to_bring_to_class":11,"show_learn_more_button":11},[22342,22348,22354,22367,22368,22369,22370,22372,22379,22380,22381,22394,22395,22396,22398,22400,22401,22403],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":22045,"title":22046,"content":22047,"buttons":22343,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22053,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[22344,22346],{"button":22345,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":22347,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":22349,"sub_title":6,"buttons":11},[22350,22351,22352,22353],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":22060,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":22062,"large_intro":22063,"small_intro":22064,"list_heading_type":11,"list_heading":22065,"list_item_type":11,"list_items":22355,"list_number_of_columns":623,"big_image":22360,"small_image":22362,"buttons":22364,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":22039,"section_visibility":609},[22356,22357,22358,22359],{"list":22068},{"list":22070},{"list":22072},{"list":22074},{"ID":22076,"id":22076,"title":22077,"filename":22078,"filesize":22079,"url":22080,"link":22081,"alt":22077,"author":628,"description":22077,"caption":22077,"name":22082,"status":7862,"uploaded_to":7785,"date":22083,"modified":22083,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":22361},{"thumbnail":22085,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22086,"medium-width":7873,"medium-height":7873,"medium_large":22087,"medium_large-width":7875,"medium_large-height":7875,"large":22080,"large-width":7868,"large-height":7868,"1536x1536":22080,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":22080,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":22089,"id":22089,"title":22090,"filename":22091,"filesize":22092,"url":22093,"link":22094,"alt":22090,"author":628,"description":22090,"caption":22090,"name":22095,"status":7862,"uploaded_to":7785,"date":22096,"modified":22096,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":22363},{"thumbnail":22098,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22099,"medium-width":7873,"medium-height":7873,"medium_large":22100,"medium_large-width":7875,"medium_large-height":7875,"large":22093,"large-width":7868,"large-height":7868,"1536x1536":22093,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":22093,"2048x2048-width":7868,"2048x2048-height":7868},[22365],{"button":22366,"mobile_button_label":22104,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":22104,"url":22105,"target":472},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8118,"section_id":8119,"section_visibility":11,"title":6,"content":22108,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":22036,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":22111,"description":8131,"button":22371,"workout":22113,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":22373,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22374,22375,22376,22377,22378],{"ID":12918,"post_author":632,"post_date":22117,"post_date_gmt":22117,"post_content":12936,"post_title":12926,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12923,"to_ping":6,"pinged":6,"post_modified":22118,"post_modified_gmt":22118,"post_content_filtered":6,"post_parent":7785,"guid":12921,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12856,"post_author":632,"post_date":22120,"post_date_gmt":22120,"post_content":12874,"post_title":12864,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12861,"to_ping":6,"pinged":6,"post_modified":22121,"post_modified_gmt":22121,"post_content_filtered":6,"post_parent":7785,"guid":12859,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12794,"post_author":632,"post_date":22123,"post_date_gmt":22123,"post_content":12812,"post_title":12802,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12799,"to_ping":6,"pinged":6,"post_modified":22124,"post_modified_gmt":22124,"post_content_filtered":6,"post_parent":7785,"guid":12797,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12732,"post_author":632,"post_date":22126,"post_date_gmt":22126,"post_content":12750,"post_title":12740,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12737,"to_ping":6,"pinged":6,"post_modified":22127,"post_modified_gmt":22127,"post_content_filtered":6,"post_parent":7785,"guid":12735,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12670,"post_author":632,"post_date":22129,"post_date_gmt":22129,"post_content":12688,"post_title":12678,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12675,"to_ping":6,"pinged":6,"post_modified":22130,"post_modified_gmt":22130,"post_content_filtered":6,"post_parent":7785,"guid":12673,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22133},{"acf_fc_layout":8137,"title":22135,"sub_title":6,"faq":22382,"section_id":6,"section_visibility":609},[22383,22384,22385,22386,22387,22388,22389,22390,22391,22392,22393],{"question":22138,"answer":22139},{"question":22141,"answer":22142},{"question":22144,"answer":22145},{"question":22147,"answer":22148},{"question":22150,"answer":22151},{"question":22153,"answer":22154},{"question":22156,"answer":22157},{"question":22159,"answer":22160},{"question":22162,"answer":22163},{"question":22165,"answer":22166},{"question":22168,"answer":22169},{"acf_fc_layout":22171,"site_video":11,"vimeo_video_code":22172,"section_id":6,"section_visibility":11},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":22397,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":22399},[8648,15917],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":22402,"top_margin":7817,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":22404,"mobile_image":22406,"overlay_colour":8284,"buttons":22408,"theme":8295,"section_id":6,"section_visibility":609},{"ID":22183,"id":22183,"title":22184,"filename":22185,"filesize":22186,"url":22187,"link":22188,"alt":22189,"author":628,"description":22189,"caption":22189,"name":22190,"status":7862,"uploaded_to":7785,"date":22191,"modified":22191,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22192,"height":1132,"sizes":22405},{"thumbnail":22194,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22195,"medium-width":7873,"medium-height":8257,"medium_large":22196,"medium_large-width":7875,"medium_large-height":8259,"large":22197,"large-width":8261,"large-height":8262,"1536x1536":22198,"1536x1536-width":8264,"1536x1536-height":3735,"2048x2048":22187,"2048x2048-width":22192,"2048x2048-height":1132},{"ID":22200,"id":22200,"title":22201,"filename":22202,"filesize":22203,"url":22204,"link":22205,"alt":22201,"author":628,"description":22201,"caption":22201,"name":22206,"status":7862,"uploaded_to":7785,"date":22207,"modified":22207,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8664,"height":8664,"sizes":22407},{"thumbnail":22209,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22210,"medium-width":7873,"medium-height":7873,"medium_large":22211,"medium_large-width":7875,"medium_large-height":7875,"large":22212,"large-width":8261,"large-height":8261,"1536x1536":22204,"1536x1536-width":8664,"1536x1536-height":8664,"2048x2048":22204,"2048x2048-width":8664,"2048x2048-height":8664},[22409,22411],{"button":22410,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22412,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":22223,"description":22224,"robots":22414,"canonical":22226,"og_locale":8324,"og_type":8325,"og_title":22223,"og_description":22224,"og_url":22226,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":22415},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":22416},[22417,22420,22424,22430],{"@type":8333,"@id":22038,"url":22226,"name":22223,"isPartOf":22418,"description":22224,"breadcrumb":22419,"inLanguage":8338},{"@id":8335},{"@id":22232},{"@type":8340,"@id":22232,"itemListElement":22421},[22422,22423],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":726},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22425,"potentialAction":22426,"inLanguage":8338},{"@id":8353},[22427],{"@type":8356,"target":22428,"query-input":22429},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22431,"image":22432,"sameAs":22433},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":22435,"collection":22439,"about":22441,"wp:post_type":22443,"curies":22445},[22436],{"href":22250,"targetHints":22437},{"allow":22438},[8381],[22440],{"href":8384},[22442],{"href":8387},[22444],{"href":22259},[22446],{"name":8398,"href":8399,"templated":609},[22448,22496,22545,22586],{"id":22282,"date":22449,"slug":22285,"type":8307,"link":22450,"title":22451,"featured_media":7785,"yoast_head":22452,"yoast_head_json":22453,"acf":22481,"_links":22482},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":22284},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22454,"robots":22455,"og_locale":8324,"og_type":8325,"og_title":22454,"og_url":22450,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":22456},"No shoes needed | Virgin Active South Africa",{"index":8410,"follow":8319},{"@context":8330,"@graph":22457},[22458,22466,22471,22477],{"@type":8414,"@id":22450,"url":22450,"name":22454,"isPartOf":22459,"datePublished":22460,"breadcrumb":22461,"inLanguage":8338,"potentialAction":22463},{"@id":8335},"2023-03-20T06:15:18+00:00",{"@id":22462},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22464],{"@type":8421,"target":22465},[22450],{"@type":8340,"@id":22462,"itemListElement":22467},[22468,22469,22470],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":22284},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22472,"potentialAction":22473,"inLanguage":8338},{"@id":8353},[22474],{"@type":8356,"target":22475,"query-input":22476},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22478,"image":22479,"sameAs":22480},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22483,"collection":22487,"about":22489,"wp:attachment":22491,"curies":22494},[22484],{"href":22327,"targetHints":22485},{"allow":22486},[8381],[22488],{"href":8448},[22490],{"href":8451},[22492],{"href":22493},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22495],{"name":8398,"href":8399,"templated":609},{"id":22275,"date":22497,"slug":22278,"type":8307,"link":22498,"title":22499,"featured_media":7785,"yoast_head":22500,"yoast_head_json":22501,"acf":22530,"_links":22531},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":22277},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22502,"robots":22503,"og_locale":8324,"og_type":8325,"og_title":22502,"og_url":22498,"og_site_name":8326,"article_publisher":548,"article_modified_time":22504,"twitter_card":8327,"twitter_site":8328,"schema":22505},"Mat | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-07-22T12:56:54+00:00",{"@context":8330,"@graph":22506},[22507,22515,22520,22526],{"@type":8414,"@id":22498,"url":22498,"name":22502,"isPartOf":22508,"datePublished":22509,"dateModified":22504,"breadcrumb":22510,"inLanguage":8338,"potentialAction":22512},{"@id":8335},"2024-07-22T12:51:52+00:00",{"@id":22511},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22513],{"@type":8421,"target":22514},[22498],{"@type":8340,"@id":22511,"itemListElement":22516},[22517,22518,22519],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":22277},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22521,"potentialAction":22522,"inLanguage":8338},{"@id":8353},[22523],{"@type":8356,"target":22524,"query-input":22525},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22527,"image":22528,"sameAs":22529},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22532,"collection":22536,"about":22538,"wp:attachment":22540,"curies":22543},[22533],{"href":22329,"targetHints":22534},{"allow":22535},[8381],[22537],{"href":8448},[22539],{"href":8451},[22541],{"href":22542},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22544],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":22546,"featured_media":7785,"yoast_head":8406,"yoast_head_json":22547,"acf":22572,"_links":22573},{"rendered":8310},{"title":8408,"robots":22548,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":22549},{"index":8410,"follow":8319},{"@context":8330,"@graph":22550},[22551,22557,22562,22568],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":22552,"datePublished":8416,"breadcrumb":22553,"inLanguage":8338,"potentialAction":22554},{"@id":8335},{"@id":8418},[22555],{"@type":8421,"target":22556},[8404],{"@type":8340,"@id":8418,"itemListElement":22558},[22559,22560,22561],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22563,"potentialAction":22564,"inLanguage":8338},{"@id":8353},[22565],{"@type":8356,"target":22566,"query-input":22567},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22569,"image":22570,"sameAs":22571},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22574,"collection":22578,"about":22580,"wp:attachment":22582,"curies":22584},[22575],{"href":8390,"targetHints":22576},{"allow":22577},[8381],[22579],{"href":8448},[22581],{"href":8451},[22583],{"href":8454},[22585],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":22587,"featured_media":7785,"yoast_head":8460,"yoast_head_json":22588,"acf":22613,"_links":22614},{"rendered":8304},{"title":8462,"robots":22589,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":22590},{"index":8410,"follow":8319},{"@context":8330,"@graph":22591},[22592,22598,22603,22609],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":22593,"datePublished":8416,"breadcrumb":22594,"inLanguage":8338,"potentialAction":22595},{"@id":8335},{"@id":8469},[22596],{"@type":8421,"target":22597},[8458],{"@type":8340,"@id":8469,"itemListElement":22599},[22600,22601,22602],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22604,"potentialAction":22605,"inLanguage":8338},{"@id":8353},[22606],{"@type":8356,"target":22607,"query-input":22608},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22610,"image":22611,"sameAs":22612},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22615,"collection":22619,"about":22621,"wp:attachment":22623,"curies":22625},[22616],{"href":8392,"targetHints":22617},{"allow":22618},[8381],[22620],{"href":8448},[22622],{"href":8451},[22624],{"href":8500},[22626],{"name":8398,"href":8399,"templated":609},{"id":22628,"count":7785,"description":22629,"link":22630,"name":22631,"slug":22632,"taxonomy":7789,"parent":22036,"meta":22633,"acf":22634,"yoast_head":22641,"yoast_head_json":22642,"_links":22666,"_embedded":22688},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":22635,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22636,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22637,22638,22639,22640],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":22275,"post_author":628,"post_date":22276,"post_date_gmt":22276,"post_content":6,"post_title":22277,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":22278,"to_ping":6,"pinged":6,"post_modified":22279,"post_modified_gmt":22279,"post_content_filtered":6,"post_parent":7785,"guid":22280,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":22282,"post_author":626,"post_date":22283,"post_date_gmt":22283,"post_content":6,"post_title":22284,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":22285,"to_ping":6,"pinged":6,"post_modified":22283,"post_modified_gmt":22283,"post_content_filtered":6,"post_parent":7785,"guid":22286,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22643,"robots":22644,"canonical":22630,"og_locale":8324,"og_type":8325,"og_title":22643,"og_description":22629,"og_url":22630,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":22645},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":22646},[22647,22651,22656,22662],{"@type":8333,"@id":22630,"url":22630,"name":22643,"isPartOf":22648,"breadcrumb":22649,"inLanguage":8338},{"@id":8335},{"@id":22650},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8340,"@id":22650,"itemListElement":22652},[22653,22654,22655],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":726,"item":22038},{"@type":8343,"position":8222,"name":22631},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22657,"potentialAction":22658,"inLanguage":8338},{"@id":8353},[22659],{"@type":8356,"target":22660,"query-input":22661},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22663,"image":22664,"sameAs":22665},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":22667,"collection":22672,"about":22674,"up":22676,"acf:post":22678,"wp:post_type":22683,"curies":22686},[22668],{"href":22669,"targetHints":22670},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22671},[8381],[22673],{"href":8384},[22675],{"href":8387},[22677],{"embeddable":609,"href":22250},[22679,22680,22681,22682],{"embeddable":609,"href":22327},{"embeddable":609,"href":22329},{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[22684],{"href":22685},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22687],{"name":8398,"href":8399,"templated":609},{"up":22689,"acf:post":22798},[22690],{"id":22036,"link":22038,"name":726,"slug":22039,"taxonomy":7789,"acf":22691,"yoast_head":22221,"yoast_head_json":22764,"_links":22785},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":22042,"global_page_blocks":22692,"overlay_color":8296,"rectangle_image":22218,"square_image":22219,"mobile_background_image":22220,"what_to_bring_to_class":11,"show_learn_more_button":11},[22693,22699,22705,22718,22719,22720,22721,22723,22730,22731,22732,22745,22746,22747,22749,22751,22752,22754],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":22045,"title":22046,"content":22047,"buttons":22694,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22053,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[22695,22697],{"button":22696,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":22698,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":22700,"sub_title":6,"buttons":11},[22701,22702,22703,22704],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":22060,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":22062,"large_intro":22063,"small_intro":22064,"list_heading_type":11,"list_heading":22065,"list_item_type":11,"list_items":22706,"list_number_of_columns":623,"big_image":22711,"small_image":22713,"buttons":22715,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":22039,"section_visibility":609},[22707,22708,22709,22710],{"list":22068},{"list":22070},{"list":22072},{"list":22074},{"ID":22076,"id":22076,"title":22077,"filename":22078,"filesize":22079,"url":22080,"link":22081,"alt":22077,"author":628,"description":22077,"caption":22077,"name":22082,"status":7862,"uploaded_to":7785,"date":22083,"modified":22083,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":22712},{"thumbnail":22085,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22086,"medium-width":7873,"medium-height":7873,"medium_large":22087,"medium_large-width":7875,"medium_large-height":7875,"large":22080,"large-width":7868,"large-height":7868,"1536x1536":22080,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":22080,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":22089,"id":22089,"title":22090,"filename":22091,"filesize":22092,"url":22093,"link":22094,"alt":22090,"author":628,"description":22090,"caption":22090,"name":22095,"status":7862,"uploaded_to":7785,"date":22096,"modified":22096,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":22714},{"thumbnail":22098,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22099,"medium-width":7873,"medium-height":7873,"medium_large":22100,"medium_large-width":7875,"medium_large-height":7875,"large":22093,"large-width":7868,"large-height":7868,"1536x1536":22093,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":22093,"2048x2048-width":7868,"2048x2048-height":7868},[22716],{"button":22717,"mobile_button_label":22104,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":22104,"url":22105,"target":472},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8118,"section_id":8119,"section_visibility":11,"title":6,"content":22108,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":22036,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":22111,"description":8131,"button":22722,"workout":22113,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":22724,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22725,22726,22727,22728,22729],{"ID":12918,"post_author":632,"post_date":22117,"post_date_gmt":22117,"post_content":12936,"post_title":12926,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12923,"to_ping":6,"pinged":6,"post_modified":22118,"post_modified_gmt":22118,"post_content_filtered":6,"post_parent":7785,"guid":12921,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12856,"post_author":632,"post_date":22120,"post_date_gmt":22120,"post_content":12874,"post_title":12864,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12861,"to_ping":6,"pinged":6,"post_modified":22121,"post_modified_gmt":22121,"post_content_filtered":6,"post_parent":7785,"guid":12859,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12794,"post_author":632,"post_date":22123,"post_date_gmt":22123,"post_content":12812,"post_title":12802,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12799,"to_ping":6,"pinged":6,"post_modified":22124,"post_modified_gmt":22124,"post_content_filtered":6,"post_parent":7785,"guid":12797,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12732,"post_author":632,"post_date":22126,"post_date_gmt":22126,"post_content":12750,"post_title":12740,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12737,"to_ping":6,"pinged":6,"post_modified":22127,"post_modified_gmt":22127,"post_content_filtered":6,"post_parent":7785,"guid":12735,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12670,"post_author":632,"post_date":22129,"post_date_gmt":22129,"post_content":12688,"post_title":12678,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12675,"to_ping":6,"pinged":6,"post_modified":22130,"post_modified_gmt":22130,"post_content_filtered":6,"post_parent":7785,"guid":12673,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22133},{"acf_fc_layout":8137,"title":22135,"sub_title":6,"faq":22733,"section_id":6,"section_visibility":609},[22734,22735,22736,22737,22738,22739,22740,22741,22742,22743,22744],{"question":22138,"answer":22139},{"question":22141,"answer":22142},{"question":22144,"answer":22145},{"question":22147,"answer":22148},{"question":22150,"answer":22151},{"question":22153,"answer":22154},{"question":22156,"answer":22157},{"question":22159,"answer":22160},{"question":22162,"answer":22163},{"question":22165,"answer":22166},{"question":22168,"answer":22169},{"acf_fc_layout":22171,"site_video":11,"vimeo_video_code":22172,"section_id":6,"section_visibility":11},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":22748,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":22750},[8648,15917],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":22753,"top_margin":7817,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":22755,"mobile_image":22757,"overlay_colour":8284,"buttons":22759,"theme":8295,"section_id":6,"section_visibility":609},{"ID":22183,"id":22183,"title":22184,"filename":22185,"filesize":22186,"url":22187,"link":22188,"alt":22189,"author":628,"description":22189,"caption":22189,"name":22190,"status":7862,"uploaded_to":7785,"date":22191,"modified":22191,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22192,"height":1132,"sizes":22756},{"thumbnail":22194,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22195,"medium-width":7873,"medium-height":8257,"medium_large":22196,"medium_large-width":7875,"medium_large-height":8259,"large":22197,"large-width":8261,"large-height":8262,"1536x1536":22198,"1536x1536-width":8264,"1536x1536-height":3735,"2048x2048":22187,"2048x2048-width":22192,"2048x2048-height":1132},{"ID":22200,"id":22200,"title":22201,"filename":22202,"filesize":22203,"url":22204,"link":22205,"alt":22201,"author":628,"description":22201,"caption":22201,"name":22206,"status":7862,"uploaded_to":7785,"date":22207,"modified":22207,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8664,"height":8664,"sizes":22758},{"thumbnail":22209,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22210,"medium-width":7873,"medium-height":7873,"medium_large":22211,"medium_large-width":7875,"medium_large-height":7875,"large":22212,"large-width":8261,"large-height":8261,"1536x1536":22204,"1536x1536-width":8664,"1536x1536-height":8664,"2048x2048":22204,"2048x2048-width":8664,"2048x2048-height":8664},[22760,22762],{"button":22761,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22763,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":22223,"description":22224,"robots":22765,"canonical":22226,"og_locale":8324,"og_type":8325,"og_title":22223,"og_description":22224,"og_url":22226,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":22766},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":22767},[22768,22771,22775,22781],{"@type":8333,"@id":22038,"url":22226,"name":22223,"isPartOf":22769,"description":22224,"breadcrumb":22770,"inLanguage":8338},{"@id":8335},{"@id":22232},{"@type":8340,"@id":22232,"itemListElement":22772},[22773,22774],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":726},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22776,"potentialAction":22777,"inLanguage":8338},{"@id":8353},[22778],{"@type":8356,"target":22779,"query-input":22780},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22782,"image":22783,"sameAs":22784},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":22786,"collection":22790,"about":22792,"wp:post_type":22794,"curies":22796},[22787],{"href":22250,"targetHints":22788},{"allow":22789},[8381],[22791],{"href":8384},[22793],{"href":8387},[22795],{"href":22259},[22797],{"name":8398,"href":8399,"templated":609},[22799,22840,22881,22922],{"id":22282,"date":22449,"slug":22285,"type":8307,"link":22450,"title":22800,"featured_media":7785,"yoast_head":22452,"yoast_head_json":22801,"acf":22826,"_links":22827},{"rendered":22284},{"title":22454,"robots":22802,"og_locale":8324,"og_type":8325,"og_title":22454,"og_url":22450,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":22803},{"index":8410,"follow":8319},{"@context":8330,"@graph":22804},[22805,22811,22816,22822],{"@type":8414,"@id":22450,"url":22450,"name":22454,"isPartOf":22806,"datePublished":22460,"breadcrumb":22807,"inLanguage":8338,"potentialAction":22808},{"@id":8335},{"@id":22462},[22809],{"@type":8421,"target":22810},[22450],{"@type":8340,"@id":22462,"itemListElement":22812},[22813,22814,22815],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":22284},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22817,"potentialAction":22818,"inLanguage":8338},{"@id":8353},[22819],{"@type":8356,"target":22820,"query-input":22821},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22823,"image":22824,"sameAs":22825},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22828,"collection":22832,"about":22834,"wp:attachment":22836,"curies":22838},[22829],{"href":22327,"targetHints":22830},{"allow":22831},[8381],[22833],{"href":8448},[22835],{"href":8451},[22837],{"href":22493},[22839],{"name":8398,"href":8399,"templated":609},{"id":22275,"date":22497,"slug":22278,"type":8307,"link":22498,"title":22841,"featured_media":7785,"yoast_head":22500,"yoast_head_json":22842,"acf":22867,"_links":22868},{"rendered":22277},{"title":22502,"robots":22843,"og_locale":8324,"og_type":8325,"og_title":22502,"og_url":22498,"og_site_name":8326,"article_publisher":548,"article_modified_time":22504,"twitter_card":8327,"twitter_site":8328,"schema":22844},{"index":8410,"follow":8319},{"@context":8330,"@graph":22845},[22846,22852,22857,22863],{"@type":8414,"@id":22498,"url":22498,"name":22502,"isPartOf":22847,"datePublished":22509,"dateModified":22504,"breadcrumb":22848,"inLanguage":8338,"potentialAction":22849},{"@id":8335},{"@id":22511},[22850],{"@type":8421,"target":22851},[22498],{"@type":8340,"@id":22511,"itemListElement":22853},[22854,22855,22856],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":22277},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22858,"potentialAction":22859,"inLanguage":8338},{"@id":8353},[22860],{"@type":8356,"target":22861,"query-input":22862},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22864,"image":22865,"sameAs":22866},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22869,"collection":22873,"about":22875,"wp:attachment":22877,"curies":22879},[22870],{"href":22329,"targetHints":22871},{"allow":22872},[8381],[22874],{"href":8448},[22876],{"href":8451},[22878],{"href":22542},[22880],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":22882,"featured_media":7785,"yoast_head":8406,"yoast_head_json":22883,"acf":22908,"_links":22909},{"rendered":8310},{"title":8408,"robots":22884,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":22885},{"index":8410,"follow":8319},{"@context":8330,"@graph":22886},[22887,22893,22898,22904],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":22888,"datePublished":8416,"breadcrumb":22889,"inLanguage":8338,"potentialAction":22890},{"@id":8335},{"@id":8418},[22891],{"@type":8421,"target":22892},[8404],{"@type":8340,"@id":8418,"itemListElement":22894},[22895,22896,22897],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22899,"potentialAction":22900,"inLanguage":8338},{"@id":8353},[22901],{"@type":8356,"target":22902,"query-input":22903},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22905,"image":22906,"sameAs":22907},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22910,"collection":22914,"about":22916,"wp:attachment":22918,"curies":22920},[22911],{"href":8390,"targetHints":22912},{"allow":22913},[8381],[22915],{"href":8448},[22917],{"href":8451},[22919],{"href":8454},[22921],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":22923,"featured_media":7785,"yoast_head":8460,"yoast_head_json":22924,"acf":22949,"_links":22950},{"rendered":8304},{"title":8462,"robots":22925,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":22926},{"index":8410,"follow":8319},{"@context":8330,"@graph":22927},[22928,22934,22939,22945],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":22929,"datePublished":8416,"breadcrumb":22930,"inLanguage":8338,"potentialAction":22931},{"@id":8335},{"@id":8469},[22932],{"@type":8421,"target":22933},[8458],{"@type":8340,"@id":8469,"itemListElement":22935},[22936,22937,22938],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22940,"potentialAction":22941,"inLanguage":8338},{"@id":8353},[22942],{"@type":8356,"target":22943,"query-input":22944},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22946,"image":22947,"sameAs":22948},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":22951,"collection":22955,"about":22957,"wp:attachment":22959,"curies":22961},[22952],{"href":8392,"targetHints":22953},{"allow":22954},[8381],[22956],{"href":8448},[22958],{"href":8451},[22960],{"href":8500},[22962],{"name":8398,"href":8399,"templated":609},{"id":22964,"count":7785,"description":22965,"link":22966,"name":1312,"slug":22967,"taxonomy":7789,"parent":17309,"meta":22968,"acf":22969,"yoast_head":22975,"yoast_head_json":22976,"_links":23001,"_embedded":23022},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":22970,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22971,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22972,22973,22974],{"ID":19767,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":19768,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":19769,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":19770,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22977,"description":22978,"robots":22979,"canonical":22966,"og_locale":8324,"og_type":8325,"og_title":22977,"og_description":22978,"og_url":22966,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":22980},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":22981},[22982,22986,22991,22997],{"@type":8333,"@id":22966,"url":22966,"name":22977,"isPartOf":22983,"description":22978,"breadcrumb":22984,"inLanguage":8338},{"@id":8335},{"@id":22985},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8340,"@id":22985,"itemListElement":22987},[22988,22989,22990],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431,"item":18143},{"@type":8343,"position":8222,"name":1312},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":22992,"potentialAction":22993,"inLanguage":8338},{"@id":8353},[22994],{"@type":8356,"target":22995,"query-input":22996},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":22998,"image":22999,"sameAs":23000},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":23002,"collection":23007,"about":23009,"up":23011,"acf:post":23013,"wp:post_type":23017,"curies":23020},[23003],{"href":23004,"targetHints":23005},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":23006},[8381],[23008],{"href":8384},[23010],{"href":8387},[23012],{"embeddable":609,"href":18541},[23014,23015,23016],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},{"embeddable":609,"href":19815},[23018],{"href":23019},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[23021],{"name":8398,"href":8399,"templated":609},{"up":23023,"acf:post":23282},[23024],{"id":17309,"link":18143,"name":15431,"slug":15433,"taxonomy":7789,"acf":23025,"yoast_head":18512,"yoast_head_json":23245,"_links":23266},{"page_nav_settings":18146,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18147,"global_page_blocks":23026,"overlay_color":8296,"rectangle_image":15435,"square_image":15436,"mobile_background_image":15437,"what_to_bring_to_class":23242,"show_learn_more_button":11},[23027,23037,23043,23053,23054,23202,23203,23208,23215,23222,23223,23224,23226,23227,23229,23230,23232],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18150,"title":15431,"content":18151,"buttons":23028,"link":6,"description":6,"desktop_image":23033,"mobile_image":23035,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23029,23031],{"button":23030,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":23032,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"ID":18158,"id":18158,"title":18159,"filename":18160,"filesize":18161,"url":18162,"link":18163,"alt":18159,"author":13736,"description":18159,"caption":18159,"name":18164,"status":7862,"uploaded_to":7785,"date":18165,"modified":18165,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":23034},{"thumbnail":18167,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18168,"medium-width":7873,"medium-height":16209,"medium_large":18169,"medium_large-width":7875,"medium_large-height":6208,"large":18170,"large-width":8261,"large-height":16212,"1536x1536":18171,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":18172,"2048x2048-width":8266,"2048x2048-height":16216},{"ID":18174,"id":18174,"title":18175,"filename":18176,"filesize":18177,"url":18178,"link":18179,"alt":18175,"author":13736,"description":18175,"caption":18175,"name":18180,"status":7862,"uploaded_to":7785,"date":18181,"modified":18181,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":23036},{"thumbnail":18183,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18184,"medium-width":16193,"medium-height":7873,"medium_large":18185,"medium_large-width":7875,"medium_large-height":16195,"large":18186,"large-width":8253,"large-height":8261,"1536x1536":18178,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":18178,"2048x2048-width":16188,"2048x2048-height":16189},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":23038,"sub_title":6,"buttons":11},[23039,23040,23041,23042],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":18193,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":18195,"large_intro":18196,"small_intro":18197,"list_heading_type":11,"list_heading":18198,"list_item_type":11,"list_items":23044,"list_number_of_columns":623,"big_image":23049,"small_image":23051,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":18232,"section_id":18233,"section_visibility":609},[23045,23046,23047,23048],{"list":18201},{"list":18203},{"list":18205},{"list":18207},{"ID":18209,"id":18209,"title":18210,"filename":18211,"filesize":18212,"url":18213,"link":18214,"alt":18210,"author":628,"description":18210,"caption":18210,"name":18215,"status":7862,"uploaded_to":7785,"date":18216,"modified":18216,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":23050},{"thumbnail":18218,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18219,"medium-width":7873,"medium-height":7873,"medium_large":18213,"medium_large-width":14109,"medium_large-height":14109,"large":18213,"large-width":14109,"large-height":14109,"1536x1536":18213,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18213,"2048x2048-width":14109,"2048x2048-height":14109},{"ID":18221,"id":18221,"title":18222,"filename":18223,"filesize":18224,"url":18225,"link":18226,"alt":18222,"author":628,"description":18222,"caption":18222,"name":18227,"status":7862,"uploaded_to":7785,"date":18228,"modified":18228,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":23052},{"thumbnail":18230,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18231,"medium-width":7873,"medium-height":7873,"medium_large":18225,"medium_large-width":14109,"medium_large-height":14109,"large":18225,"large-width":14109,"large-height":14109,"1536x1536":18225,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18225,"2048x2048-width":14109,"2048x2048-height":14109},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":23055,"section_id":6,"section_visibility":609},[23056,23129,23161,23180],{"title":7738,"description":7896,"global_page_blocks":23057},[23058],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":23059,"sub_title":6,"buttons":11},[23060,23061,23062,23063,23064,23065,23066,23067,23068,23069,23070,23071,23072,23073,23074,23075,23076,23077,23078,23079,23080,23081,23082,23083,23084,23085,23086,23087,23088,23089,23090,23091,23092,23093,23094,23095,23096,23097,23098,23099,23100,23101,23102,23103,23104,23105,23106,23107,23108,23109,23110,23111,23112,23113,23114,23115,23116,23117,23118,23119,23120,23121,23122,23123,23124,23125,23126,23127,23128],{"icon":18244,"title":7904,"detail":7905},{"icon":18244,"title":7907,"detail":7905},{"icon":18244,"title":7909,"detail":7905},{"icon":18244,"title":7912,"detail":7905},{"icon":18244,"title":17113,"detail":7905},{"icon":18244,"title":18250,"detail":7905},{"icon":18244,"title":17115,"detail":7905},{"icon":18244,"title":18253,"detail":7905},{"icon":18244,"title":7914,"detail":7905},{"icon":18244,"title":18256,"detail":7905},{"icon":18244,"title":7916,"detail":7905},{"icon":18244,"title":7918,"detail":7905},{"icon":18244,"title":7920,"detail":7905},{"icon":18244,"title":7922,"detail":7905},{"icon":18244,"title":7924,"detail":7905},{"icon":18244,"title":7926,"detail":7905},{"icon":18244,"title":7928,"detail":7905},{"icon":18244,"title":7930,"detail":7905},{"icon":18244,"title":18266,"detail":7905},{"icon":18244,"title":7932,"detail":7905},{"icon":18244,"title":17127,"detail":7905},{"icon":18244,"title":7934,"detail":7905},{"icon":18244,"title":7936,"detail":7905},{"icon":18244,"title":17131,"detail":7905},{"icon":18244,"title":7938,"detail":7905},{"icon":18244,"title":7940,"detail":7905},{"icon":18244,"title":7942,"detail":7905},{"icon":18244,"title":7944,"detail":7905},{"icon":18244,"title":7946,"detail":7905},{"icon":18244,"title":17137,"detail":7905},{"icon":18244,"title":7948,"detail":7905},{"icon":18244,"title":18280,"detail":7905},{"icon":18244,"title":7950,"detail":7905},{"icon":18244,"title":7952,"detail":7953},{"icon":18244,"title":7955,"detail":7953},{"icon":18244,"title":7957,"detail":7953},{"icon":18244,"title":17144,"detail":7960},{"icon":18244,"title":7959,"detail":7960},{"icon":18244,"title":7962,"detail":7960},{"icon":18244,"title":7964,"detail":7960},{"icon":18244,"title":7966,"detail":7960},{"icon":18244,"title":7968,"detail":7960},{"icon":18244,"title":7970,"detail":7960},{"icon":18244,"title":7972,"detail":7960},{"icon":18244,"title":7974,"detail":7960},{"icon":18244,"title":7976,"detail":7960},{"icon":18244,"title":18296,"detail":7960},{"icon":18244,"title":17152,"detail":7960},{"icon":18244,"title":17154,"detail":7960},{"icon":18244,"title":17156,"detail":7960},{"icon":18244,"title":7978,"detail":7979},{"icon":18244,"title":7950,"detail":1695},{"icon":18244,"title":7981,"detail":1695},{"icon":18244,"title":7983,"detail":1695},{"icon":18244,"title":17159,"detail":3737},{"icon":18244,"title":18306,"detail":3737},{"icon":18244,"title":7986,"detail":3737},{"icon":18244,"title":7988,"detail":7989},{"icon":18244,"title":7991,"detail":7989},{"icon":18244,"title":7995,"detail":4060},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":7997,"detail":1194},{"icon":18244,"title":18316,"detail":1194},{"icon":18244,"title":7999,"detail":1194},{"icon":18244,"title":8001,"detail":1015},{"icon":18244,"title":8003,"detail":901},{"icon":18244,"title":17168,"detail":3251},{"icon":18244,"title":7993,"detail":3251},{"title":7773,"description":17175,"global_page_blocks":23130},[23131],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18325,"description":18326,"ways_to_earn":23132,"sub_title":6,"buttons":11},[23133,23134,23135,23136,23137,23138,23139,23140,23141,23142,23143,23144,23145,23146,23147,23148,23149,23150,23151,23152,23153,23154,23155,23156,23157,23158,23159,23160],{"icon":18244,"title":8012,"detail":8013},{"icon":18244,"title":18330,"detail":8013},{"icon":18244,"title":8015,"detail":8013},{"icon":18244,"title":8017,"detail":8013},{"icon":18244,"title":8019,"detail":8013},{"icon":18244,"title":8021,"detail":8013},{"icon":18244,"title":8023,"detail":8013},{"icon":18244,"title":8025,"detail":8013},{"icon":18244,"title":8027,"detail":8013},{"icon":18244,"title":8029,"detail":8013},{"icon":18244,"title":8031,"detail":8013},{"icon":18244,"title":8033,"detail":8013},{"icon":18244,"title":18342,"detail":8013},{"icon":18244,"title":18344,"detail":8013},{"icon":18244,"title":8035,"detail":8013},{"icon":18244,"title":8037,"detail":8013},{"icon":18244,"title":8039,"detail":8013},{"icon":18244,"title":8041,"detail":8013},{"icon":18244,"title":8043,"detail":8013},{"icon":18244,"title":8045,"detail":8013},{"icon":18244,"title":8047,"detail":8013},{"icon":18244,"title":8049,"detail":8013},{"icon":18244,"title":8051,"detail":8013},{"icon":18244,"title":8053,"detail":8054},{"icon":18244,"title":8056,"detail":8054},{"icon":18244,"title":17200,"detail":5343},{"icon":18244,"title":8058,"detail":5825},{"icon":18244,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":23162},[23163],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18362,"description":18363,"ways_to_earn":23164,"sub_title":6,"buttons":11},[23165,23166,23167,23168,23169,23170,23171,23172,23173,23174,23175,23176,23177,23178,23179],{"icon":18244,"title":8070,"detail":8071},{"icon":18244,"title":8073,"detail":8071},{"icon":18244,"title":17211,"detail":8071},{"icon":18244,"title":8075,"detail":8071},{"icon":18244,"title":17214,"detail":8071},{"icon":18244,"title":8077,"detail":8071},{"icon":18244,"title":17733,"detail":8071},{"icon":18244,"title":8079,"detail":8071},{"icon":18244,"title":8081,"detail":8071},{"icon":18244,"title":8083,"detail":6046},{"icon":18244,"title":8085,"detail":4760},{"icon":18244,"title":8087,"detail":4011},{"icon":18244,"title":17224,"detail":4011},{"icon":18244,"title":17221,"detail":7671},{"icon":18244,"title":17226,"detail":2971},{"title":17228,"description":18381,"global_page_blocks":23181},[23182],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18384,"description":18385,"ways_to_earn":23183,"sub_title":6,"buttons":11},[23184,23185,23186,23187,23188,23189,23190,23191,23192,23193,23194,23195,23196,23197,23198,23199,23200,23201],{"icon":18244,"title":8098,"detail":6600},{"icon":18244,"title":17236,"detail":6600},{"icon":18244,"title":8100,"detail":8101},{"icon":18244,"title":8103,"detail":8101},{"icon":18244,"title":17241,"detail":17242},{"icon":18244,"title":17244,"detail":17242},{"icon":18244,"title":17246,"detail":3848},{"icon":18244,"title":17248,"detail":2330},{"icon":18244,"title":17250,"detail":2330},{"icon":18244,"title":18397,"detail":18398},{"icon":18244,"title":18400,"detail":2489},{"icon":18244,"title":17252,"detail":3201},{"icon":18244,"title":17254,"detail":1134},{"icon":18244,"title":17256,"detail":2168},{"icon":18244,"title":8111,"detail":4238},{"icon":18244,"title":17259,"detail":17260},{"icon":18244,"title":17262,"detail":17263},{"icon":18244,"title":17265,"detail":17263},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18410,"section_id":6,"section_visibility":609,"light_dark_toggle":18411,"small_title":18412,"big_title":18413,"description":6,"image_block_layout":18414,"image_blocks":23204},[23205,23206,23207],{"icon":689,"title":1312,"image":18417,"link":6},{"icon":689,"title":744,"image":18419,"link":6},{"icon":689,"title":750,"image":18421,"link":6},{"acf_fc_layout":8137,"title":18423,"sub_title":6,"faq":23209,"section_id":6,"section_visibility":609},[23210,23211,23212,23213,23214],{"question":18426,"answer":18427},{"question":18429,"answer":18430},{"question":18432,"answer":18433},{"question":18435,"answer":18436},{"question":18438,"answer":18439},{"acf_fc_layout":8156,"title":18441,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":23216,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23217,23218,23219,23220,23221],{"ID":10157,"post_author":632,"post_date":18444,"post_date_gmt":18444,"post_content":10175,"post_title":10165,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10162,"to_ping":6,"pinged":6,"post_modified":18445,"post_modified_gmt":18445,"post_content_filtered":6,"post_parent":7785,"guid":10160,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10095,"post_author":632,"post_date":18447,"post_date_gmt":18447,"post_content":10113,"post_title":10103,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10100,"to_ping":6,"pinged":6,"post_modified":18448,"post_modified_gmt":18448,"post_content_filtered":6,"post_parent":7785,"guid":10098,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10033,"post_author":632,"post_date":18450,"post_date_gmt":18450,"post_content":10051,"post_title":10041,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10038,"to_ping":6,"pinged":6,"post_modified":18451,"post_modified_gmt":18451,"post_content_filtered":6,"post_parent":7785,"guid":10036,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9971,"post_author":632,"post_date":18453,"post_date_gmt":18453,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18454,"post_modified_gmt":18454,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9909,"post_author":632,"post_date":18456,"post_date_gmt":18456,"post_content":18457,"post_title":9917,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":23225,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"related_post_category":23228,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":23231},[15917,8223],{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":18470,"description":18471,"desktop_image":23233,"mobile_image":23235,"overlay_colour":18502,"buttons":23237,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":23234},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":23236},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[23238,23240],{"button":23239,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23241,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18508,"target":6},[23243,23244],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":18514,"description":18515,"robots":23246,"canonical":18517,"og_locale":8324,"og_type":8325,"og_title":18514,"og_description":18515,"og_url":18517,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":23247},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":23248},[23249,23252,23256,23262],{"@type":8333,"@id":18143,"url":18517,"name":18514,"isPartOf":23250,"description":18515,"breadcrumb":23251,"inLanguage":8338},{"@id":8335},{"@id":18523},{"@type":8340,"@id":18523,"itemListElement":23253},[23254,23255],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":23257,"potentialAction":23258,"inLanguage":8338},{"@id":8353},[23259],{"@type":8356,"target":23260,"query-input":23261},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":23263,"image":23264,"sameAs":23265},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":23267,"collection":23271,"about":23273,"acf:post":23275,"wp:post_type":23278,"curies":23280},[23268],{"href":18541,"targetHints":23269},{"allow":23270},[8381],[23272],{"href":8384},[23274],{"href":8387},[23276,23277],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[23279],{"href":18553},[23281],{"name":8398,"href":8399,"templated":609},[23283,23324,23365],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":23284,"featured_media":7785,"yoast_head":8406,"yoast_head_json":23285,"acf":23310,"_links":23311},{"rendered":8310},{"title":8408,"robots":23286,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":23287},{"index":8410,"follow":8319},{"@context":8330,"@graph":23288},[23289,23295,23300,23306],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":23290,"datePublished":8416,"breadcrumb":23291,"inLanguage":8338,"potentialAction":23292},{"@id":8335},{"@id":8418},[23293],{"@type":8421,"target":23294},[8404],{"@type":8340,"@id":8418,"itemListElement":23296},[23297,23298,23299],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":23301,"potentialAction":23302,"inLanguage":8338},{"@id":8353},[23303],{"@type":8356,"target":23304,"query-input":23305},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":23307,"image":23308,"sameAs":23309},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":23312,"collection":23316,"about":23318,"wp:attachment":23320,"curies":23322},[23313],{"href":8390,"targetHints":23314},{"allow":23315},[8381],[23317],{"href":8448},[23319],{"href":8451},[23321],{"href":8454},[23323],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":23325,"featured_media":7785,"yoast_head":8460,"yoast_head_json":23326,"acf":23351,"_links":23352},{"rendered":8304},{"title":8462,"robots":23327,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":23328},{"index":8410,"follow":8319},{"@context":8330,"@graph":23329},[23330,23336,23341,23347],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":23331,"datePublished":8416,"breadcrumb":23332,"inLanguage":8338,"potentialAction":23333},{"@id":8335},{"@id":8469},[23334],{"@type":8421,"target":23335},[8458],{"@type":8340,"@id":8469,"itemListElement":23337},[23338,23339,23340],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":23342,"potentialAction":23343,"inLanguage":8338},{"@id":8353},[23344],{"@type":8356,"target":23345,"query-input":23346},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":23348,"image":23349,"sameAs":23350},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":23353,"collection":23357,"about":23359,"wp:attachment":23361,"curies":23363},[23354],{"href":8392,"targetHints":23355},{"allow":23356},[8381],[23358],{"href":8448},[23360],{"href":8451},[23362],{"href":8500},[23364],{"name":8398,"href":8399,"templated":609},{"id":19767,"date":8403,"slug":19769,"type":8307,"link":20004,"title":23366,"featured_media":7785,"yoast_head":20006,"yoast_head_json":23367,"acf":23392,"_links":23393},{"rendered":19768},{"title":20008,"robots":23368,"og_locale":8324,"og_type":8325,"og_title":20008,"og_url":20004,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":23369},{"index":8410,"follow":8319},{"@context":8330,"@graph":23370},[23371,23377,23382,23388],{"@type":8414,"@id":20004,"url":20004,"name":20008,"isPartOf":23372,"datePublished":8416,"breadcrumb":23373,"inLanguage":8338,"potentialAction":23374},{"@id":8335},{"@id":20015},[23375],{"@type":8421,"target":23376},[20004],{"@type":8340,"@id":20015,"itemListElement":23378},[23379,23380,23381],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":19768},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":23383,"potentialAction":23384,"inLanguage":8338},{"@id":8353},[23385],{"@type":8356,"target":23386,"query-input":23387},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":23389,"image":23390,"sameAs":23391},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":23394,"collection":23398,"about":23400,"wp:attachment":23402,"curies":23404},[23395],{"href":19815,"targetHints":23396},{"allow":23397},[8381],[23399],{"href":8448},[23401],{"href":8451},[23403],{"href":20046},[23405],{"name":8398,"href":8399,"templated":609},{"id":23407,"count":7785,"description":23408,"link":23409,"name":15441,"slug":23410,"taxonomy":7789,"parent":17309,"meta":23411,"acf":23412,"yoast_head":23413,"yoast_head_json":23414,"_links":23439,"_embedded":23456},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","pump",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23415,"robots":23416,"canonical":23409,"og_locale":8324,"og_type":8325,"og_title":23415,"og_description":23417,"og_url":23409,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":23418},"Pump Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8330,"@graph":23419},[23420,23424,23429,23435],{"@type":8333,"@id":23409,"url":23409,"name":23415,"isPartOf":23421,"breadcrumb":23422,"inLanguage":8338},{"@id":8335},{"@id":23423},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8340,"@id":23423,"itemListElement":23425},[23426,23427,23428],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431,"item":18143},{"@type":8343,"position":8222,"name":15441},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":23430,"potentialAction":23431,"inLanguage":8338},{"@id":8353},[23432],{"@type":8356,"target":23433,"query-input":23434},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":23436,"image":23437,"sameAs":23438},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":23440,"collection":23445,"about":23447,"up":23449,"wp:post_type":23451,"curies":23454},[23441],{"href":23442,"targetHints":23443},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23444},[8381],[23446],{"href":8384},[23448],{"href":8387},[23450],{"embeddable":609,"href":18541},[23452],{"href":23453},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23455],{"name":8398,"href":8399,"templated":609},{"up":23457},[23458],{"id":17309,"link":18143,"name":15431,"slug":15433,"taxonomy":7789,"acf":23459,"yoast_head":18512,"yoast_head_json":23679,"_links":23700},{"page_nav_settings":18146,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18147,"global_page_blocks":23460,"overlay_color":8296,"rectangle_image":15435,"square_image":15436,"mobile_background_image":15437,"what_to_bring_to_class":23676,"show_learn_more_button":11},[23461,23471,23477,23487,23488,23636,23637,23642,23649,23656,23657,23658,23660,23661,23663,23664,23666],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18150,"title":15431,"content":18151,"buttons":23462,"link":6,"description":6,"desktop_image":23467,"mobile_image":23469,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23463,23465],{"button":23464,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":23466,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"ID":18158,"id":18158,"title":18159,"filename":18160,"filesize":18161,"url":18162,"link":18163,"alt":18159,"author":13736,"description":18159,"caption":18159,"name":18164,"status":7862,"uploaded_to":7785,"date":18165,"modified":18165,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":23468},{"thumbnail":18167,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18168,"medium-width":7873,"medium-height":16209,"medium_large":18169,"medium_large-width":7875,"medium_large-height":6208,"large":18170,"large-width":8261,"large-height":16212,"1536x1536":18171,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":18172,"2048x2048-width":8266,"2048x2048-height":16216},{"ID":18174,"id":18174,"title":18175,"filename":18176,"filesize":18177,"url":18178,"link":18179,"alt":18175,"author":13736,"description":18175,"caption":18175,"name":18180,"status":7862,"uploaded_to":7785,"date":18181,"modified":18181,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":23470},{"thumbnail":18183,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18184,"medium-width":16193,"medium-height":7873,"medium_large":18185,"medium_large-width":7875,"medium_large-height":16195,"large":18186,"large-width":8253,"large-height":8261,"1536x1536":18178,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":18178,"2048x2048-width":16188,"2048x2048-height":16189},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":23472,"sub_title":6,"buttons":11},[23473,23474,23475,23476],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":18193,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":18195,"large_intro":18196,"small_intro":18197,"list_heading_type":11,"list_heading":18198,"list_item_type":11,"list_items":23478,"list_number_of_columns":623,"big_image":23483,"small_image":23485,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":18232,"section_id":18233,"section_visibility":609},[23479,23480,23481,23482],{"list":18201},{"list":18203},{"list":18205},{"list":18207},{"ID":18209,"id":18209,"title":18210,"filename":18211,"filesize":18212,"url":18213,"link":18214,"alt":18210,"author":628,"description":18210,"caption":18210,"name":18215,"status":7862,"uploaded_to":7785,"date":18216,"modified":18216,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":23484},{"thumbnail":18218,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18219,"medium-width":7873,"medium-height":7873,"medium_large":18213,"medium_large-width":14109,"medium_large-height":14109,"large":18213,"large-width":14109,"large-height":14109,"1536x1536":18213,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18213,"2048x2048-width":14109,"2048x2048-height":14109},{"ID":18221,"id":18221,"title":18222,"filename":18223,"filesize":18224,"url":18225,"link":18226,"alt":18222,"author":628,"description":18222,"caption":18222,"name":18227,"status":7862,"uploaded_to":7785,"date":18228,"modified":18228,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":23486},{"thumbnail":18230,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18231,"medium-width":7873,"medium-height":7873,"medium_large":18225,"medium_large-width":14109,"medium_large-height":14109,"large":18225,"large-width":14109,"large-height":14109,"1536x1536":18225,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18225,"2048x2048-width":14109,"2048x2048-height":14109},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":23489,"section_id":6,"section_visibility":609},[23490,23563,23595,23614],{"title":7738,"description":7896,"global_page_blocks":23491},[23492],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":23493,"sub_title":6,"buttons":11},[23494,23495,23496,23497,23498,23499,23500,23501,23502,23503,23504,23505,23506,23507,23508,23509,23510,23511,23512,23513,23514,23515,23516,23517,23518,23519,23520,23521,23522,23523,23524,23525,23526,23527,23528,23529,23530,23531,23532,23533,23534,23535,23536,23537,23538,23539,23540,23541,23542,23543,23544,23545,23546,23547,23548,23549,23550,23551,23552,23553,23554,23555,23556,23557,23558,23559,23560,23561,23562],{"icon":18244,"title":7904,"detail":7905},{"icon":18244,"title":7907,"detail":7905},{"icon":18244,"title":7909,"detail":7905},{"icon":18244,"title":7912,"detail":7905},{"icon":18244,"title":17113,"detail":7905},{"icon":18244,"title":18250,"detail":7905},{"icon":18244,"title":17115,"detail":7905},{"icon":18244,"title":18253,"detail":7905},{"icon":18244,"title":7914,"detail":7905},{"icon":18244,"title":18256,"detail":7905},{"icon":18244,"title":7916,"detail":7905},{"icon":18244,"title":7918,"detail":7905},{"icon":18244,"title":7920,"detail":7905},{"icon":18244,"title":7922,"detail":7905},{"icon":18244,"title":7924,"detail":7905},{"icon":18244,"title":7926,"detail":7905},{"icon":18244,"title":7928,"detail":7905},{"icon":18244,"title":7930,"detail":7905},{"icon":18244,"title":18266,"detail":7905},{"icon":18244,"title":7932,"detail":7905},{"icon":18244,"title":17127,"detail":7905},{"icon":18244,"title":7934,"detail":7905},{"icon":18244,"title":7936,"detail":7905},{"icon":18244,"title":17131,"detail":7905},{"icon":18244,"title":7938,"detail":7905},{"icon":18244,"title":7940,"detail":7905},{"icon":18244,"title":7942,"detail":7905},{"icon":18244,"title":7944,"detail":7905},{"icon":18244,"title":7946,"detail":7905},{"icon":18244,"title":17137,"detail":7905},{"icon":18244,"title":7948,"detail":7905},{"icon":18244,"title":18280,"detail":7905},{"icon":18244,"title":7950,"detail":7905},{"icon":18244,"title":7952,"detail":7953},{"icon":18244,"title":7955,"detail":7953},{"icon":18244,"title":7957,"detail":7953},{"icon":18244,"title":17144,"detail":7960},{"icon":18244,"title":7959,"detail":7960},{"icon":18244,"title":7962,"detail":7960},{"icon":18244,"title":7964,"detail":7960},{"icon":18244,"title":7966,"detail":7960},{"icon":18244,"title":7968,"detail":7960},{"icon":18244,"title":7970,"detail":7960},{"icon":18244,"title":7972,"detail":7960},{"icon":18244,"title":7974,"detail":7960},{"icon":18244,"title":7976,"detail":7960},{"icon":18244,"title":18296,"detail":7960},{"icon":18244,"title":17152,"detail":7960},{"icon":18244,"title":17154,"detail":7960},{"icon":18244,"title":17156,"detail":7960},{"icon":18244,"title":7978,"detail":7979},{"icon":18244,"title":7950,"detail":1695},{"icon":18244,"title":7981,"detail":1695},{"icon":18244,"title":7983,"detail":1695},{"icon":18244,"title":17159,"detail":3737},{"icon":18244,"title":18306,"detail":3737},{"icon":18244,"title":7986,"detail":3737},{"icon":18244,"title":7988,"detail":7989},{"icon":18244,"title":7991,"detail":7989},{"icon":18244,"title":7995,"detail":4060},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":7997,"detail":1194},{"icon":18244,"title":18316,"detail":1194},{"icon":18244,"title":7999,"detail":1194},{"icon":18244,"title":8001,"detail":1015},{"icon":18244,"title":8003,"detail":901},{"icon":18244,"title":17168,"detail":3251},{"icon":18244,"title":7993,"detail":3251},{"title":7773,"description":17175,"global_page_blocks":23564},[23565],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18325,"description":18326,"ways_to_earn":23566,"sub_title":6,"buttons":11},[23567,23568,23569,23570,23571,23572,23573,23574,23575,23576,23577,23578,23579,23580,23581,23582,23583,23584,23585,23586,23587,23588,23589,23590,23591,23592,23593,23594],{"icon":18244,"title":8012,"detail":8013},{"icon":18244,"title":18330,"detail":8013},{"icon":18244,"title":8015,"detail":8013},{"icon":18244,"title":8017,"detail":8013},{"icon":18244,"title":8019,"detail":8013},{"icon":18244,"title":8021,"detail":8013},{"icon":18244,"title":8023,"detail":8013},{"icon":18244,"title":8025,"detail":8013},{"icon":18244,"title":8027,"detail":8013},{"icon":18244,"title":8029,"detail":8013},{"icon":18244,"title":8031,"detail":8013},{"icon":18244,"title":8033,"detail":8013},{"icon":18244,"title":18342,"detail":8013},{"icon":18244,"title":18344,"detail":8013},{"icon":18244,"title":8035,"detail":8013},{"icon":18244,"title":8037,"detail":8013},{"icon":18244,"title":8039,"detail":8013},{"icon":18244,"title":8041,"detail":8013},{"icon":18244,"title":8043,"detail":8013},{"icon":18244,"title":8045,"detail":8013},{"icon":18244,"title":8047,"detail":8013},{"icon":18244,"title":8049,"detail":8013},{"icon":18244,"title":8051,"detail":8013},{"icon":18244,"title":8053,"detail":8054},{"icon":18244,"title":8056,"detail":8054},{"icon":18244,"title":17200,"detail":5343},{"icon":18244,"title":8058,"detail":5825},{"icon":18244,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":23596},[23597],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18362,"description":18363,"ways_to_earn":23598,"sub_title":6,"buttons":11},[23599,23600,23601,23602,23603,23604,23605,23606,23607,23608,23609,23610,23611,23612,23613],{"icon":18244,"title":8070,"detail":8071},{"icon":18244,"title":8073,"detail":8071},{"icon":18244,"title":17211,"detail":8071},{"icon":18244,"title":8075,"detail":8071},{"icon":18244,"title":17214,"detail":8071},{"icon":18244,"title":8077,"detail":8071},{"icon":18244,"title":17733,"detail":8071},{"icon":18244,"title":8079,"detail":8071},{"icon":18244,"title":8081,"detail":8071},{"icon":18244,"title":8083,"detail":6046},{"icon":18244,"title":8085,"detail":4760},{"icon":18244,"title":8087,"detail":4011},{"icon":18244,"title":17224,"detail":4011},{"icon":18244,"title":17221,"detail":7671},{"icon":18244,"title":17226,"detail":2971},{"title":17228,"description":18381,"global_page_blocks":23615},[23616],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18384,"description":18385,"ways_to_earn":23617,"sub_title":6,"buttons":11},[23618,23619,23620,23621,23622,23623,23624,23625,23626,23627,23628,23629,23630,23631,23632,23633,23634,23635],{"icon":18244,"title":8098,"detail":6600},{"icon":18244,"title":17236,"detail":6600},{"icon":18244,"title":8100,"detail":8101},{"icon":18244,"title":8103,"detail":8101},{"icon":18244,"title":17241,"detail":17242},{"icon":18244,"title":17244,"detail":17242},{"icon":18244,"title":17246,"detail":3848},{"icon":18244,"title":17248,"detail":2330},{"icon":18244,"title":17250,"detail":2330},{"icon":18244,"title":18397,"detail":18398},{"icon":18244,"title":18400,"detail":2489},{"icon":18244,"title":17252,"detail":3201},{"icon":18244,"title":17254,"detail":1134},{"icon":18244,"title":17256,"detail":2168},{"icon":18244,"title":8111,"detail":4238},{"icon":18244,"title":17259,"detail":17260},{"icon":18244,"title":17262,"detail":17263},{"icon":18244,"title":17265,"detail":17263},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18410,"section_id":6,"section_visibility":609,"light_dark_toggle":18411,"small_title":18412,"big_title":18413,"description":6,"image_block_layout":18414,"image_blocks":23638},[23639,23640,23641],{"icon":689,"title":1312,"image":18417,"link":6},{"icon":689,"title":744,"image":18419,"link":6},{"icon":689,"title":750,"image":18421,"link":6},{"acf_fc_layout":8137,"title":18423,"sub_title":6,"faq":23643,"section_id":6,"section_visibility":609},[23644,23645,23646,23647,23648],{"question":18426,"answer":18427},{"question":18429,"answer":18430},{"question":18432,"answer":18433},{"question":18435,"answer":18436},{"question":18438,"answer":18439},{"acf_fc_layout":8156,"title":18441,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":23650,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23651,23652,23653,23654,23655],{"ID":10157,"post_author":632,"post_date":18444,"post_date_gmt":18444,"post_content":10175,"post_title":10165,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10162,"to_ping":6,"pinged":6,"post_modified":18445,"post_modified_gmt":18445,"post_content_filtered":6,"post_parent":7785,"guid":10160,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10095,"post_author":632,"post_date":18447,"post_date_gmt":18447,"post_content":10113,"post_title":10103,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10100,"to_ping":6,"pinged":6,"post_modified":18448,"post_modified_gmt":18448,"post_content_filtered":6,"post_parent":7785,"guid":10098,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10033,"post_author":632,"post_date":18450,"post_date_gmt":18450,"post_content":10051,"post_title":10041,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10038,"to_ping":6,"pinged":6,"post_modified":18451,"post_modified_gmt":18451,"post_content_filtered":6,"post_parent":7785,"guid":10036,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9971,"post_author":632,"post_date":18453,"post_date_gmt":18453,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18454,"post_modified_gmt":18454,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9909,"post_author":632,"post_date":18456,"post_date_gmt":18456,"post_content":18457,"post_title":9917,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":23659,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"related_post_category":23662,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":23665},[15917,8223],{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":18470,"description":18471,"desktop_image":23667,"mobile_image":23669,"overlay_colour":18502,"buttons":23671,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":23668},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":23670},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[23672,23674],{"button":23673,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23675,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18508,"target":6},[23677,23678],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":18514,"description":18515,"robots":23680,"canonical":18517,"og_locale":8324,"og_type":8325,"og_title":18514,"og_description":18515,"og_url":18517,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":23681},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":23682},[23683,23686,23690,23696],{"@type":8333,"@id":18143,"url":18517,"name":18514,"isPartOf":23684,"description":18515,"breadcrumb":23685,"inLanguage":8338},{"@id":8335},{"@id":18523},{"@type":8340,"@id":18523,"itemListElement":23687},[23688,23689],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":23691,"potentialAction":23692,"inLanguage":8338},{"@id":8353},[23693],{"@type":8356,"target":23694,"query-input":23695},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":23697,"image":23698,"sameAs":23699},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":23701,"collection":23705,"about":23707,"acf:post":23709,"wp:post_type":23712,"curies":23714},[23702],{"href":18541,"targetHints":23703},{"allow":23704},[8381],[23706],{"href":8384},[23708],{"href":8387},[23710,23711],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[23713],{"href":18553},[23715],{"name":8398,"href":8399,"templated":609},{"id":23717,"count":7785,"description":23718,"link":23719,"name":1250,"slug":14649,"taxonomy":7789,"parent":7784,"meta":23720,"acf":23721,"yoast_head":23725,"yoast_head_json":23726,"_links":23751,"_embedded":23768},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23722,"overlay_color":16950,"rectangle_image":23724,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23723],{"acf_fc_layout":15756,"compact_mode":11,"icon":11,"small_title":14649,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23727,"description":23728,"robots":23729,"canonical":23719,"og_locale":8324,"og_type":8325,"og_title":23727,"og_description":23728,"og_url":23719,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":23730},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":23731},[23732,23736,23741,23747],{"@type":8333,"@id":23719,"url":23719,"name":23727,"isPartOf":23733,"description":23728,"breadcrumb":23734,"inLanguage":8338},{"@id":8335},{"@id":23735},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8340,"@id":23735,"itemListElement":23737},[23738,23739,23740],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":260,"item":7787},{"@type":8343,"position":8222,"name":1250},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":23742,"potentialAction":23743,"inLanguage":8338},{"@id":8353},[23744],{"@type":8356,"target":23745,"query-input":23746},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":23748,"image":23749,"sameAs":23750},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":23752,"collection":23757,"about":23759,"up":23761,"wp:post_type":23763,"curies":23766},[23753],{"href":23754,"targetHints":23755},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23756},[8381],[23758],{"href":8384},[23760],{"href":8387},[23762],{"embeddable":609,"href":8378},[23764],{"href":23765},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23767],{"name":8398,"href":8399,"templated":609},{"up":23769},[23770],{"id":7784,"link":7787,"name":260,"slug":7788,"taxonomy":7789,"acf":23771,"yoast_head":8313,"yoast_head_json":23944,"_links":23965},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":23772,"overlay_color":8296,"rectangle_image":8297,"square_image":8298,"mobile_background_image":8299,"what_to_bring_to_class":23941,"show_learn_more_button":11},[23773,23779,23785,23795,23903,23904,23905,23906,23908,23915,23922,23923,23924,23926,23928,23929,23931],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":23774,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23775,23777],{"button":23776,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":23778,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":23780,"sub_title":6,"buttons":11},[23781,23782,23783,23784],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":23786,"list_number_of_columns":623,"big_image":23791,"small_image":23793,"buttons":11,"top_margin":7817,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[23787,23788,23789,23790],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7799,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7799,"author":628,"description":7799,"caption":7799,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":23792},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7884,"date":7885,"modified":7886,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":23794},{"thumbnail":7889,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7890,"medium-width":7873,"medium-height":7873,"medium_large":7881,"medium_large-width":7887,"medium_large-height":7887,"large":7881,"large-width":7887,"large-height":7887,"1536x1536":7881,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":7881,"2048x2048-width":7887,"2048x2048-height":7887},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":23796,"section_id":6,"section_visibility":609},[23797,23849,23877,23891,23898],{"title":7738,"description":7896,"global_page_blocks":23798},[23799],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7899,"description":7900,"ways_to_earn":23800,"sub_title":6,"buttons":11},[23801,23802,23803,23804,23805,23806,23807,23808,23809,23810,23811,23812,23813,23814,23815,23816,23817,23818,23819,23820,23821,23822,23823,23824,23825,23826,23827,23828,23829,23830,23831,23832,23833,23834,23835,23836,23837,23838,23839,23840,23841,23842,23843,23844,23845,23846,23847,23848],{"icon":7903,"title":7904,"detail":7905},{"icon":7903,"title":7907,"detail":7905},{"icon":7903,"title":7909,"detail":7905},{"icon":7911,"title":7912,"detail":7905},{"icon":7911,"title":7914,"detail":7905},{"icon":7911,"title":7916,"detail":7905},{"icon":7911,"title":7918,"detail":7905},{"icon":7911,"title":7920,"detail":7905},{"icon":7911,"title":7922,"detail":7905},{"icon":7911,"title":7924,"detail":7905},{"icon":7911,"title":7926,"detail":7905},{"icon":7911,"title":7928,"detail":7905},{"icon":7911,"title":7930,"detail":7905},{"icon":7911,"title":7932,"detail":7905},{"icon":7911,"title":7934,"detail":7905},{"icon":7911,"title":7936,"detail":7905},{"icon":7911,"title":7938,"detail":7905},{"icon":7911,"title":7940,"detail":7905},{"icon":7911,"title":7942,"detail":7905},{"icon":7911,"title":7944,"detail":7905},{"icon":7911,"title":7946,"detail":7905},{"icon":7911,"title":7948,"detail":7905},{"icon":7911,"title":7950,"detail":7905},{"icon":7911,"title":7952,"detail":7953},{"icon":7911,"title":7955,"detail":7953},{"icon":7911,"title":7957,"detail":7953},{"icon":7911,"title":7959,"detail":7960},{"icon":7911,"title":7962,"detail":7960},{"icon":7911,"title":7964,"detail":7960},{"icon":7911,"title":7966,"detail":7960},{"icon":7911,"title":7968,"detail":7960},{"icon":7911,"title":7970,"detail":7960},{"icon":7911,"title":7972,"detail":7960},{"icon":7911,"title":7974,"detail":7960},{"icon":7911,"title":7976,"detail":7960},{"icon":7911,"title":7978,"detail":7979},{"icon":7911,"title":7981,"detail":1695},{"icon":7911,"title":7983,"detail":1695},{"icon":7911,"title":7983,"detail":1695},{"icon":7911,"title":7986,"detail":3737},{"icon":7911,"title":7988,"detail":7989},{"icon":7911,"title":7991,"detail":7989},{"icon":7911,"title":7993,"detail":3251},{"icon":7911,"title":7995,"detail":4060},{"icon":7911,"title":7997,"detail":1194},{"icon":7911,"title":7999,"detail":1194},{"icon":7911,"title":8001,"detail":1015},{"icon":7911,"title":8003,"detail":901},{"title":7773,"description":8005,"global_page_blocks":23850},[23851],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8008,"description":8009,"ways_to_earn":23852,"sub_title":6,"buttons":11},[23853,23854,23855,23856,23857,23858,23859,23860,23861,23862,23863,23864,23865,23866,23867,23868,23869,23870,23871,23872,23873,23874,23875,23876],{"icon":7911,"title":8012,"detail":8013},{"icon":7911,"title":8015,"detail":8013},{"icon":7911,"title":8017,"detail":8013},{"icon":7911,"title":8019,"detail":8013},{"icon":7911,"title":8021,"detail":8013},{"icon":7911,"title":8023,"detail":8013},{"icon":7911,"title":8025,"detail":8013},{"icon":7911,"title":8027,"detail":8013},{"icon":7911,"title":8029,"detail":8013},{"icon":7911,"title":8031,"detail":8013},{"icon":7911,"title":8033,"detail":8013},{"icon":7911,"title":8035,"detail":8013},{"icon":7911,"title":8037,"detail":8013},{"icon":7911,"title":8039,"detail":8013},{"icon":7911,"title":8041,"detail":8013},{"icon":7911,"title":8043,"detail":8013},{"icon":7911,"title":8045,"detail":8013},{"icon":7911,"title":8047,"detail":8013},{"icon":7911,"title":8049,"detail":8013},{"icon":7911,"title":8051,"detail":8013},{"icon":7911,"title":8053,"detail":8054},{"icon":7911,"title":8056,"detail":8054},{"icon":7911,"title":8058,"detail":5825},{"icon":7911,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":23878},[23879],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8066,"description":8067,"ways_to_earn":23880,"sub_title":6,"buttons":11},[23881,23882,23883,23884,23885,23886,23887,23888,23889,23890],{"icon":7911,"title":8070,"detail":8071},{"icon":7911,"title":8073,"detail":8071},{"icon":7911,"title":8075,"detail":8071},{"icon":7911,"title":8077,"detail":8071},{"icon":7911,"title":8079,"detail":8071},{"icon":7911,"title":8081,"detail":8071},{"icon":7911,"title":8083,"detail":6046},{"icon":7911,"title":8085,"detail":4760},{"icon":7911,"title":8087,"detail":4011},{"icon":7911,"title":8089,"detail":7438},{"title":7728,"description":8091,"global_page_blocks":23892},[23893],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8094,"description":8095,"ways_to_earn":23894,"sub_title":6,"buttons":11},[23895,23896,23897],{"icon":7911,"title":8098,"detail":6600},{"icon":7911,"title":8100,"detail":8101},{"icon":7911,"title":8103,"detail":8101},{"title":7768,"description":4238,"global_page_blocks":23899},[23900],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8107,"description":8108,"ways_to_earn":23901,"sub_title":6,"buttons":11},[23902],{"icon":7911,"title":8111,"detail":4238},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8118,"section_id":8119,"section_visibility":11,"title":6,"content":8120,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":8130,"description":8131,"button":23907,"workout":8135,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8137,"title":8138,"sub_title":6,"faq":23909,"section_id":6,"section_visibility":609},[23910,23911,23912,23913,23914],{"question":8141,"answer":8142},{"question":8144,"answer":8145},{"question":8147,"answer":8148},{"question":8150,"answer":8151},{"question":8153,"answer":8154},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":23916,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23917,23918,23919,23920,23921],{"ID":8161,"post_author":632,"post_date":8162,"post_date_gmt":8162,"post_content":8163,"post_title":8164,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8167,"to_ping":6,"pinged":6,"post_modified":8168,"post_modified_gmt":8168,"post_content_filtered":6,"post_parent":7785,"guid":8169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8173,"post_author":632,"post_date":8174,"post_date_gmt":8174,"post_content":8175,"post_title":8176,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8177,"to_ping":6,"pinged":6,"post_modified":8178,"post_modified_gmt":8178,"post_content_filtered":6,"post_parent":7785,"guid":8179,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8181,"post_author":632,"post_date":8182,"post_date_gmt":8182,"post_content":8183,"post_title":8184,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8185,"to_ping":6,"pinged":6,"post_modified":8186,"post_modified_gmt":8186,"post_content_filtered":6,"post_parent":7785,"guid":8187,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8189,"post_author":632,"post_date":8190,"post_date_gmt":8190,"post_content":8191,"post_title":8192,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8193,"to_ping":6,"pinged":6,"post_modified":8194,"post_modified_gmt":8194,"post_content_filtered":6,"post_parent":7785,"guid":8195,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8197,"post_author":632,"post_date":8198,"post_date_gmt":8198,"post_content":8199,"post_title":8200,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8201,"to_ping":6,"pinged":6,"post_modified":8202,"post_modified_gmt":8202,"post_content_filtered":6,"post_parent":7785,"guid":8203,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":23925,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":23927},[8222,8223],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":23930,"top_margin":8121,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":23932,"mobile_image":23934,"overlay_colour":8284,"buttons":23936,"theme":8295,"section_id":6,"section_visibility":609},{"ID":8244,"id":8244,"title":8245,"filename":8246,"filesize":8247,"url":8248,"link":8249,"alt":8245,"author":628,"description":8245,"caption":8245,"name":8250,"status":7862,"uploaded_to":7785,"date":8251,"modified":8251,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":23933},{"thumbnail":8255,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8256,"medium-width":7873,"medium-height":8257,"medium_large":8258,"medium_large-width":7875,"medium_large-height":8259,"large":8260,"large-width":8261,"large-height":8262,"1536x1536":8263,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":8265,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":8269,"id":8269,"title":8270,"filename":8271,"filesize":8272,"url":8273,"link":8274,"alt":8270,"author":628,"description":8270,"caption":8270,"name":8275,"status":7862,"uploaded_to":7785,"date":8276,"modified":8276,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":23935},{"thumbnail":8279,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8280,"medium-width":8281,"medium-height":7873,"medium_large":8282,"medium_large-width":7875,"medium_large-height":8283,"large":8273,"large-width":7868,"large-height":8277,"1536x1536":8273,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":8273,"2048x2048-width":7868,"2048x2048-height":8277},[23937,23939],{"button":23938,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23940,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},[23942,23943],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":8315,"description":8316,"robots":23945,"canonical":8323,"og_locale":8324,"og_type":8325,"og_title":8315,"og_description":8316,"og_url":8323,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":23946},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":23947},[23948,23951,23955,23961],{"@type":8333,"@id":7787,"url":8323,"name":8315,"isPartOf":23949,"description":8316,"breadcrumb":23950,"inLanguage":8338},{"@id":8335},{"@id":8337},{"@type":8340,"@id":8337,"itemListElement":23952},[23953,23954],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":260},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":23956,"potentialAction":23957,"inLanguage":8338},{"@id":8353},[23958],{"@type":8356,"target":23959,"query-input":23960},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":23962,"image":23963,"sameAs":23964},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":23966,"collection":23970,"about":23972,"acf:post":23974,"wp:post_type":23977,"curies":23979},[23967],{"href":8378,"targetHints":23968},{"allow":23969},[8381],[23971],{"href":8384},[23973],{"href":8387},[23975,23976],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[23978],{"href":8395},[23980],{"name":8398,"href":8399,"templated":609},{"id":23982,"count":7785,"description":23983,"link":23984,"name":23985,"slug":23986,"taxonomy":7789,"parent":17579,"meta":23987,"acf":23988,"yoast_head":23996,"yoast_head_json":23997,"_links":24022,"_embedded":24043},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8296,"rectangle_image":23989,"square_image":23990,"mobile_background_image":23991,"what_to_bring_to_class":23992,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23993,23994,23995],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":19767,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":19768,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":19769,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":19770,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23998,"robots":23999,"canonical":23984,"og_locale":8324,"og_type":8325,"og_title":23998,"og_description":24000,"og_url":23984,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":24001},"Reformer Align Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8330,"@graph":24002},[24003,24007,24012,24018],{"@type":8333,"@id":23984,"url":23984,"name":23998,"isPartOf":24004,"breadcrumb":24005,"inLanguage":8338},{"@id":8335},{"@id":24006},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8340,"@id":24006,"itemListElement":24008},[24009,24010,24011],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231,"item":17596},{"@type":8343,"position":8222,"name":23985},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24013,"potentialAction":24014,"inLanguage":8338},{"@id":8353},[24015],{"@type":8356,"target":24016,"query-input":24017},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24019,"image":24020,"sameAs":24021},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":24023,"collection":24028,"about":24030,"up":24032,"acf:post":24034,"wp:post_type":24038,"curies":24041},[24024],{"href":24025,"targetHints":24026},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":24027},[8381],[24029],{"href":8384},[24031],{"href":8387},[24033],{"embeddable":609,"href":17620},[24035,24036,24037],{"embeddable":609,"href":17840},{"embeddable":609,"href":19815},{"embeddable":609,"href":8390},[24039],{"href":24040},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[24042],{"name":8398,"href":8399,"templated":609},{"up":24044,"acf:post":24177},[24045],{"id":17579,"link":17596,"name":231,"slug":13638,"taxonomy":7789,"acf":24046,"yoast_head":17802,"yoast_head_json":24139,"_links":24160},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17630,"global_page_blocks":24047,"overlay_color":8296,"rectangle_image":17789,"square_image":17790,"mobile_background_image":17791,"what_to_bring_to_class":24135,"show_learn_more_button":11},[24048,24054,24060,24073,24109,24110,24111,24112,24118,24125,24126,24127,24129,24131,24132,24134],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17633,"title":17634,"content":17635,"buttons":24049,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13660,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24050,24052],{"button":24051,"mobile_button_label":17009,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":17009,"url":17010,"target":6},{"button":24053,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17642,"ways_to_earn":24055,"sub_title":6,"buttons":11},[24056,24057,24058,24059],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17646,"detail":7831},{"icon":8529,"title":17648,"detail":17649},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17653,"large_intro":17654,"small_intro":17655,"list_heading_type":11,"list_heading":17656,"list_item_type":11,"list_items":24061,"list_number_of_columns":623,"big_image":24066,"small_image":24068,"buttons":24070,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24062,24063,24064,24065],{"list":17659},{"list":17661},{"list":17663},{"list":17665},{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7862,"uploaded_to":7785,"date":17674,"modified":17674,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":24067},{"thumbnail":17676,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17677,"medium-width":7873,"medium-height":7873,"medium_large":17678,"medium_large-width":7875,"medium_large-height":7875,"large":17671,"large-width":17076,"large-height":17076,"1536x1536":17671,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17671,"2048x2048-width":17076,"2048x2048-height":17076},{"ID":17680,"id":17680,"title":17668,"filename":17681,"filesize":17682,"url":17683,"link":17684,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17685,"status":7862,"uploaded_to":7785,"date":17686,"modified":17686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":24069},{"thumbnail":17688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17689,"medium-width":7873,"medium-height":7873,"medium_large":17690,"medium_large-width":7875,"medium_large-height":7875,"large":17683,"large-width":17076,"large-height":17076,"1536x1536":17683,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17683,"2048x2048-width":17076,"2048x2048-height":17076},[24071],{"button":24072,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17694,"url":8520,"target":6},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":24074,"section_id":6,"section_visibility":609},[24075,24090,24097,24104],{"title":7738,"description":7896,"global_page_blocks":24076},[24077],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17700,"description":17701,"ways_to_earn":24078,"sub_title":6,"buttons":11},[24079,24080,24081,24082,24083,24084,24085,24086,24087,24088,24089],{"icon":17704,"title":7904,"detail":7905},{"icon":17704,"title":7930,"detail":7905},{"icon":17704,"title":17131,"detail":7905},{"icon":17704,"title":7934,"detail":7905},{"icon":17704,"title":7942,"detail":7905},{"icon":17704,"title":7966,"detail":7960},{"icon":17704,"title":7972,"detail":7960},{"icon":17704,"title":7962,"detail":7960},{"icon":17704,"title":7968,"detail":7960},{"icon":17704,"title":17159,"detail":3737},{"icon":17704,"title":7995,"detail":4060},{"title":7773,"description":17175,"global_page_blocks":24091},[24092],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17718,"description":17719,"ways_to_earn":24093,"sub_title":6,"buttons":11},[24094,24095,24096],{"icon":17704,"title":8021,"detail":8013},{"icon":17704,"title":8037,"detail":8013},{"icon":17704,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":24098},[24099],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17727,"description":17728,"ways_to_earn":24100,"sub_title":6,"buttons":11},[24101,24102,24103],{"icon":17704,"title":17211,"detail":8071},{"icon":17704,"title":8077,"detail":8071},{"icon":17704,"title":17733,"detail":8071},{"title":7733,"description":17242,"global_page_blocks":24105},[24106],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17737,"description":17738,"ways_to_earn":24107,"sub_title":6,"buttons":11},[24108],{"icon":17704,"title":17244,"detail":17242},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":17579,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":17745,"sub_title":6,"faq":24113,"section_id":6,"section_visibility":609},[24114,24115,24116,24117],{"question":17748,"answer":17749},{"question":17751,"answer":17752},{"question":17754,"answer":17755},{"question":17757,"answer":17758},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":24119,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24120,24121,24122,24123,24124],{"ID":13228,"post_author":13736,"post_date":17762,"post_date_gmt":17762,"post_content":13246,"post_title":13236,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13233,"to_ping":6,"pinged":6,"post_modified":17763,"post_modified_gmt":17763,"post_content_filtered":6,"post_parent":7785,"guid":13231,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13166,"post_author":13736,"post_date":17765,"post_date_gmt":17765,"post_content":13184,"post_title":13174,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13171,"to_ping":6,"pinged":6,"post_modified":17766,"post_modified_gmt":17766,"post_content_filtered":6,"post_parent":7785,"guid":13169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13104,"post_author":13736,"post_date":17768,"post_date_gmt":17768,"post_content":13122,"post_title":13112,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13109,"to_ping":6,"pinged":6,"post_modified":17769,"post_modified_gmt":17769,"post_content_filtered":6,"post_parent":7785,"guid":13107,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13042,"post_author":13736,"post_date":17771,"post_date_gmt":17771,"post_content":13060,"post_title":13050,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13047,"to_ping":6,"pinged":6,"post_modified":17772,"post_modified_gmt":17772,"post_content_filtered":6,"post_parent":7785,"guid":13045,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12980,"post_author":13736,"post_date":17774,"post_date_gmt":17774,"post_content":12998,"post_title":12988,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12985,"to_ping":6,"pinged":6,"post_modified":17775,"post_modified_gmt":17775,"post_content_filtered":6,"post_parent":7785,"guid":12983,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":24128,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":24130},[8648,16947],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":24133,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},[24136,24137,24138],{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":17804,"description":17805,"robots":24140,"canonical":304,"og_locale":8324,"og_type":8325,"og_title":17804,"og_description":17805,"og_url":304,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":24141},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":24142},[24143,24146,24150,24156],{"@type":8333,"@id":17596,"url":304,"name":17804,"isPartOf":24144,"description":17805,"breadcrumb":24145,"inLanguage":8338},{"@id":8335},{"@id":17812},{"@type":8340,"@id":17812,"itemListElement":24147},[24148,24149],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24151,"potentialAction":24152,"inLanguage":8338},{"@id":8353},[24153],{"@type":8356,"target":24154,"query-input":24155},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24157,"image":24158,"sameAs":24159},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":24161,"collection":24165,"about":24167,"acf:post":24169,"wp:post_type":24173,"curies":24175},[24162],{"href":17620,"targetHints":24163},{"allow":24164},[8381],[24166],{"href":8384},[24168],{"href":8387},[24170,24171,24172],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},{"embeddable":609,"href":17840},[24174],{"href":17843},[24176],{"name":8398,"href":8399,"templated":609},[24178,24227,24268],{"id":17794,"date":24179,"slug":17797,"type":8307,"link":24180,"title":24181,"featured_media":7785,"yoast_head":24182,"yoast_head_json":24183,"acf":24212,"_links":24213},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17796},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24184,"robots":24185,"og_locale":8324,"og_type":8325,"og_title":24184,"og_url":24180,"og_site_name":8326,"article_publisher":548,"article_modified_time":24186,"twitter_card":8327,"twitter_site":8328,"schema":24187},"Grip socks | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-07-22T12:49:09+00:00",{"@context":8330,"@graph":24188},[24189,24197,24202,24208],{"@type":8414,"@id":24180,"url":24180,"name":24184,"isPartOf":24190,"datePublished":24191,"dateModified":24186,"breadcrumb":24192,"inLanguage":8338,"potentialAction":24194},{"@id":8335},"2023-03-20T06:14:53+00:00",{"@id":24193},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[24195],{"@type":8421,"target":24196},[24180],{"@type":8340,"@id":24193,"itemListElement":24198},[24199,24200,24201],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":17796},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24203,"potentialAction":24204,"inLanguage":8338},{"@id":8353},[24205],{"@type":8356,"target":24206,"query-input":24207},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24209,"image":24210,"sameAs":24211},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24214,"collection":24218,"about":24220,"wp:attachment":24222,"curies":24225},[24215],{"href":17840,"targetHints":24216},{"allow":24217},[8381],[24219],{"href":8448},[24221],{"href":8451},[24223],{"href":24224},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[24226],{"name":8398,"href":8399,"templated":609},{"id":19767,"date":8403,"slug":19769,"type":8307,"link":20004,"title":24228,"featured_media":7785,"yoast_head":20006,"yoast_head_json":24229,"acf":24254,"_links":24255},{"rendered":19768},{"title":20008,"robots":24230,"og_locale":8324,"og_type":8325,"og_title":20008,"og_url":20004,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":24231},{"index":8410,"follow":8319},{"@context":8330,"@graph":24232},[24233,24239,24244,24250],{"@type":8414,"@id":20004,"url":20004,"name":20008,"isPartOf":24234,"datePublished":8416,"breadcrumb":24235,"inLanguage":8338,"potentialAction":24236},{"@id":8335},{"@id":20015},[24237],{"@type":8421,"target":24238},[20004],{"@type":8340,"@id":20015,"itemListElement":24240},[24241,24242,24243],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":19768},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24245,"potentialAction":24246,"inLanguage":8338},{"@id":8353},[24247],{"@type":8356,"target":24248,"query-input":24249},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24251,"image":24252,"sameAs":24253},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24256,"collection":24260,"about":24262,"wp:attachment":24264,"curies":24266},[24257],{"href":19815,"targetHints":24258},{"allow":24259},[8381],[24261],{"href":8448},[24263],{"href":8451},[24265],{"href":20046},[24267],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":24269,"featured_media":7785,"yoast_head":8406,"yoast_head_json":24270,"acf":24295,"_links":24296},{"rendered":8310},{"title":8408,"robots":24271,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":24272},{"index":8410,"follow":8319},{"@context":8330,"@graph":24273},[24274,24280,24285,24291],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":24275,"datePublished":8416,"breadcrumb":24276,"inLanguage":8338,"potentialAction":24277},{"@id":8335},{"@id":8418},[24278],{"@type":8421,"target":24279},[8404],{"@type":8340,"@id":8418,"itemListElement":24281},[24282,24283,24284],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24286,"potentialAction":24287,"inLanguage":8338},{"@id":8353},[24288],{"@type":8356,"target":24289,"query-input":24290},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24292,"image":24293,"sameAs":24294},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24297,"collection":24301,"about":24303,"wp:attachment":24305,"curies":24307},[24298],{"href":8390,"targetHints":24299},{"allow":24300},[8381],[24302],{"href":8448},[24304],{"href":8451},[24306],{"href":8454},[24308],{"name":8398,"href":8399,"templated":609},{"id":24310,"count":7785,"description":24311,"link":24312,"name":24313,"slug":24314,"taxonomy":7789,"parent":17579,"meta":24315,"acf":24316,"yoast_head":24324,"yoast_head_json":24325,"_links":24350,"_embedded":24371},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":24317,"square_image":24318,"mobile_background_image":24319,"what_to_bring_to_class":24320,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24321,24322,24323],{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24326,"robots":24327,"canonical":24312,"og_locale":8324,"og_type":8325,"og_title":24326,"og_description":24328,"og_url":24312,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":24329},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8330,"@graph":24330},[24331,24335,24340,24346],{"@type":8333,"@id":24312,"url":24312,"name":24326,"isPartOf":24332,"breadcrumb":24333,"inLanguage":8338},{"@id":8335},{"@id":24334},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8340,"@id":24334,"itemListElement":24336},[24337,24338,24339],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231,"item":17596},{"@type":8343,"position":8222,"name":24313},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24341,"potentialAction":24342,"inLanguage":8338},{"@id":8353},[24343],{"@type":8356,"target":24344,"query-input":24345},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24347,"image":24348,"sameAs":24349},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":24351,"collection":24356,"about":24358,"up":24360,"acf:post":24362,"wp:post_type":24366,"curies":24369},[24352],{"href":24353,"targetHints":24354},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24355},[8381],[24357],{"href":8384},[24359],{"href":8387},[24361],{"embeddable":609,"href":17620},[24363,24364,24365],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},{"embeddable":609,"href":17840},[24367],{"href":24368},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24370],{"name":8398,"href":8399,"templated":609},{"up":24372,"acf:post":24505},[24373],{"id":17579,"link":17596,"name":231,"slug":13638,"taxonomy":7789,"acf":24374,"yoast_head":17802,"yoast_head_json":24467,"_links":24488},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17630,"global_page_blocks":24375,"overlay_color":8296,"rectangle_image":17789,"square_image":17790,"mobile_background_image":17791,"what_to_bring_to_class":24463,"show_learn_more_button":11},[24376,24382,24388,24401,24437,24438,24439,24440,24446,24453,24454,24455,24457,24459,24460,24462],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17633,"title":17634,"content":17635,"buttons":24377,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13660,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24378,24380],{"button":24379,"mobile_button_label":17009,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":17009,"url":17010,"target":6},{"button":24381,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17642,"ways_to_earn":24383,"sub_title":6,"buttons":11},[24384,24385,24386,24387],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17646,"detail":7831},{"icon":8529,"title":17648,"detail":17649},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17653,"large_intro":17654,"small_intro":17655,"list_heading_type":11,"list_heading":17656,"list_item_type":11,"list_items":24389,"list_number_of_columns":623,"big_image":24394,"small_image":24396,"buttons":24398,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24390,24391,24392,24393],{"list":17659},{"list":17661},{"list":17663},{"list":17665},{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7862,"uploaded_to":7785,"date":17674,"modified":17674,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":24395},{"thumbnail":17676,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17677,"medium-width":7873,"medium-height":7873,"medium_large":17678,"medium_large-width":7875,"medium_large-height":7875,"large":17671,"large-width":17076,"large-height":17076,"1536x1536":17671,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17671,"2048x2048-width":17076,"2048x2048-height":17076},{"ID":17680,"id":17680,"title":17668,"filename":17681,"filesize":17682,"url":17683,"link":17684,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17685,"status":7862,"uploaded_to":7785,"date":17686,"modified":17686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":24397},{"thumbnail":17688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17689,"medium-width":7873,"medium-height":7873,"medium_large":17690,"medium_large-width":7875,"medium_large-height":7875,"large":17683,"large-width":17076,"large-height":17076,"1536x1536":17683,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17683,"2048x2048-width":17076,"2048x2048-height":17076},[24399],{"button":24400,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17694,"url":8520,"target":6},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":24402,"section_id":6,"section_visibility":609},[24403,24418,24425,24432],{"title":7738,"description":7896,"global_page_blocks":24404},[24405],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17700,"description":17701,"ways_to_earn":24406,"sub_title":6,"buttons":11},[24407,24408,24409,24410,24411,24412,24413,24414,24415,24416,24417],{"icon":17704,"title":7904,"detail":7905},{"icon":17704,"title":7930,"detail":7905},{"icon":17704,"title":17131,"detail":7905},{"icon":17704,"title":7934,"detail":7905},{"icon":17704,"title":7942,"detail":7905},{"icon":17704,"title":7966,"detail":7960},{"icon":17704,"title":7972,"detail":7960},{"icon":17704,"title":7962,"detail":7960},{"icon":17704,"title":7968,"detail":7960},{"icon":17704,"title":17159,"detail":3737},{"icon":17704,"title":7995,"detail":4060},{"title":7773,"description":17175,"global_page_blocks":24419},[24420],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17718,"description":17719,"ways_to_earn":24421,"sub_title":6,"buttons":11},[24422,24423,24424],{"icon":17704,"title":8021,"detail":8013},{"icon":17704,"title":8037,"detail":8013},{"icon":17704,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":24426},[24427],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17727,"description":17728,"ways_to_earn":24428,"sub_title":6,"buttons":11},[24429,24430,24431],{"icon":17704,"title":17211,"detail":8071},{"icon":17704,"title":8077,"detail":8071},{"icon":17704,"title":17733,"detail":8071},{"title":7733,"description":17242,"global_page_blocks":24433},[24434],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17737,"description":17738,"ways_to_earn":24435,"sub_title":6,"buttons":11},[24436],{"icon":17704,"title":17244,"detail":17242},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":17579,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":17745,"sub_title":6,"faq":24441,"section_id":6,"section_visibility":609},[24442,24443,24444,24445],{"question":17748,"answer":17749},{"question":17751,"answer":17752},{"question":17754,"answer":17755},{"question":17757,"answer":17758},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":24447,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24448,24449,24450,24451,24452],{"ID":13228,"post_author":13736,"post_date":17762,"post_date_gmt":17762,"post_content":13246,"post_title":13236,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13233,"to_ping":6,"pinged":6,"post_modified":17763,"post_modified_gmt":17763,"post_content_filtered":6,"post_parent":7785,"guid":13231,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13166,"post_author":13736,"post_date":17765,"post_date_gmt":17765,"post_content":13184,"post_title":13174,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13171,"to_ping":6,"pinged":6,"post_modified":17766,"post_modified_gmt":17766,"post_content_filtered":6,"post_parent":7785,"guid":13169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13104,"post_author":13736,"post_date":17768,"post_date_gmt":17768,"post_content":13122,"post_title":13112,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13109,"to_ping":6,"pinged":6,"post_modified":17769,"post_modified_gmt":17769,"post_content_filtered":6,"post_parent":7785,"guid":13107,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13042,"post_author":13736,"post_date":17771,"post_date_gmt":17771,"post_content":13060,"post_title":13050,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13047,"to_ping":6,"pinged":6,"post_modified":17772,"post_modified_gmt":17772,"post_content_filtered":6,"post_parent":7785,"guid":13045,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12980,"post_author":13736,"post_date":17774,"post_date_gmt":17774,"post_content":12998,"post_title":12988,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12985,"to_ping":6,"pinged":6,"post_modified":17775,"post_modified_gmt":17775,"post_content_filtered":6,"post_parent":7785,"guid":12983,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":24456,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":24458},[8648,16947],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":24461,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},[24464,24465,24466],{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":17804,"description":17805,"robots":24468,"canonical":304,"og_locale":8324,"og_type":8325,"og_title":17804,"og_description":17805,"og_url":304,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":24469},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":24470},[24471,24474,24478,24484],{"@type":8333,"@id":17596,"url":304,"name":17804,"isPartOf":24472,"description":17805,"breadcrumb":24473,"inLanguage":8338},{"@id":8335},{"@id":17812},{"@type":8340,"@id":17812,"itemListElement":24475},[24476,24477],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24479,"potentialAction":24480,"inLanguage":8338},{"@id":8353},[24481],{"@type":8356,"target":24482,"query-input":24483},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24485,"image":24486,"sameAs":24487},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":24489,"collection":24493,"about":24495,"acf:post":24497,"wp:post_type":24501,"curies":24503},[24490],{"href":17620,"targetHints":24491},{"allow":24492},[8381],[24494],{"href":8384},[24496],{"href":8387},[24498,24499,24500],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},{"embeddable":609,"href":17840},[24502],{"href":17843},[24504],{"name":8398,"href":8399,"templated":609},[24506,24547,24588],{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":24507,"featured_media":7785,"yoast_head":8460,"yoast_head_json":24508,"acf":24533,"_links":24534},{"rendered":8304},{"title":8462,"robots":24509,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":24510},{"index":8410,"follow":8319},{"@context":8330,"@graph":24511},[24512,24518,24523,24529],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":24513,"datePublished":8416,"breadcrumb":24514,"inLanguage":8338,"potentialAction":24515},{"@id":8335},{"@id":8469},[24516],{"@type":8421,"target":24517},[8458],{"@type":8340,"@id":8469,"itemListElement":24519},[24520,24521,24522],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24524,"potentialAction":24525,"inLanguage":8338},{"@id":8353},[24526],{"@type":8356,"target":24527,"query-input":24528},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24530,"image":24531,"sameAs":24532},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24535,"collection":24539,"about":24541,"wp:attachment":24543,"curies":24545},[24536],{"href":8392,"targetHints":24537},{"allow":24538},[8381],[24540],{"href":8448},[24542],{"href":8451},[24544],{"href":8500},[24546],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":24548,"featured_media":7785,"yoast_head":8406,"yoast_head_json":24549,"acf":24574,"_links":24575},{"rendered":8310},{"title":8408,"robots":24550,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":24551},{"index":8410,"follow":8319},{"@context":8330,"@graph":24552},[24553,24559,24564,24570],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":24554,"datePublished":8416,"breadcrumb":24555,"inLanguage":8338,"potentialAction":24556},{"@id":8335},{"@id":8418},[24557],{"@type":8421,"target":24558},[8404],{"@type":8340,"@id":8418,"itemListElement":24560},[24561,24562,24563],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24565,"potentialAction":24566,"inLanguage":8338},{"@id":8353},[24567],{"@type":8356,"target":24568,"query-input":24569},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24571,"image":24572,"sameAs":24573},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24576,"collection":24580,"about":24582,"wp:attachment":24584,"curies":24586},[24577],{"href":8390,"targetHints":24578},{"allow":24579},[8381],[24581],{"href":8448},[24583],{"href":8451},[24585],{"href":8454},[24587],{"name":8398,"href":8399,"templated":609},{"id":17794,"date":24179,"slug":17797,"type":8307,"link":24180,"title":24589,"featured_media":7785,"yoast_head":24182,"yoast_head_json":24590,"acf":24615,"_links":24616},{"rendered":17796},{"title":24184,"robots":24591,"og_locale":8324,"og_type":8325,"og_title":24184,"og_url":24180,"og_site_name":8326,"article_publisher":548,"article_modified_time":24186,"twitter_card":8327,"twitter_site":8328,"schema":24592},{"index":8410,"follow":8319},{"@context":8330,"@graph":24593},[24594,24600,24605,24611],{"@type":8414,"@id":24180,"url":24180,"name":24184,"isPartOf":24595,"datePublished":24191,"dateModified":24186,"breadcrumb":24596,"inLanguage":8338,"potentialAction":24597},{"@id":8335},{"@id":24193},[24598],{"@type":8421,"target":24599},[24180],{"@type":8340,"@id":24193,"itemListElement":24601},[24602,24603,24604],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":17796},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24606,"potentialAction":24607,"inLanguage":8338},{"@id":8353},[24608],{"@type":8356,"target":24609,"query-input":24610},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24612,"image":24613,"sameAs":24614},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24617,"collection":24621,"about":24623,"wp:attachment":24625,"curies":24627},[24618],{"href":17840,"targetHints":24619},{"allow":24620},[8381],[24622],{"href":8448},[24624],{"href":8451},[24626],{"href":24224},[24628],{"name":8398,"href":8399,"templated":609},{"id":17579,"count":7785,"description":24630,"link":17596,"name":231,"slug":13638,"taxonomy":7789,"parent":7785,"meta":24631,"acf":24632,"yoast_head":17802,"yoast_head_json":24725,"_links":24746,"_embedded":24763},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17630,"global_page_blocks":24633,"overlay_color":8296,"rectangle_image":17789,"square_image":17790,"mobile_background_image":17791,"what_to_bring_to_class":24721,"show_learn_more_button":11},[24634,24640,24646,24659,24695,24696,24697,24698,24704,24711,24712,24713,24715,24717,24718,24720],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17633,"title":17634,"content":17635,"buttons":24635,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13660,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24636,24638],{"button":24637,"mobile_button_label":17009,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":17009,"url":17010,"target":6},{"button":24639,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17642,"ways_to_earn":24641,"sub_title":6,"buttons":11},[24642,24643,24644,24645],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17646,"detail":7831},{"icon":8529,"title":17648,"detail":17649},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17653,"large_intro":17654,"small_intro":17655,"list_heading_type":11,"list_heading":17656,"list_item_type":11,"list_items":24647,"list_number_of_columns":623,"big_image":24652,"small_image":24654,"buttons":24656,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24648,24649,24650,24651],{"list":17659},{"list":17661},{"list":17663},{"list":17665},{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7862,"uploaded_to":7785,"date":17674,"modified":17674,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":24653},{"thumbnail":17676,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17677,"medium-width":7873,"medium-height":7873,"medium_large":17678,"medium_large-width":7875,"medium_large-height":7875,"large":17671,"large-width":17076,"large-height":17076,"1536x1536":17671,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17671,"2048x2048-width":17076,"2048x2048-height":17076},{"ID":17680,"id":17680,"title":17668,"filename":17681,"filesize":17682,"url":17683,"link":17684,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17685,"status":7862,"uploaded_to":7785,"date":17686,"modified":17686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":24655},{"thumbnail":17688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17689,"medium-width":7873,"medium-height":7873,"medium_large":17690,"medium_large-width":7875,"medium_large-height":7875,"large":17683,"large-width":17076,"large-height":17076,"1536x1536":17683,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17683,"2048x2048-width":17076,"2048x2048-height":17076},[24657],{"button":24658,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17694,"url":8520,"target":6},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":24660,"section_id":6,"section_visibility":609},[24661,24676,24683,24690],{"title":7738,"description":7896,"global_page_blocks":24662},[24663],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17700,"description":17701,"ways_to_earn":24664,"sub_title":6,"buttons":11},[24665,24666,24667,24668,24669,24670,24671,24672,24673,24674,24675],{"icon":17704,"title":7904,"detail":7905},{"icon":17704,"title":7930,"detail":7905},{"icon":17704,"title":17131,"detail":7905},{"icon":17704,"title":7934,"detail":7905},{"icon":17704,"title":7942,"detail":7905},{"icon":17704,"title":7966,"detail":7960},{"icon":17704,"title":7972,"detail":7960},{"icon":17704,"title":7962,"detail":7960},{"icon":17704,"title":7968,"detail":7960},{"icon":17704,"title":17159,"detail":3737},{"icon":17704,"title":7995,"detail":4060},{"title":7773,"description":17175,"global_page_blocks":24677},[24678],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17718,"description":17719,"ways_to_earn":24679,"sub_title":6,"buttons":11},[24680,24681,24682],{"icon":17704,"title":8021,"detail":8013},{"icon":17704,"title":8037,"detail":8013},{"icon":17704,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":24684},[24685],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17727,"description":17728,"ways_to_earn":24686,"sub_title":6,"buttons":11},[24687,24688,24689],{"icon":17704,"title":17211,"detail":8071},{"icon":17704,"title":8077,"detail":8071},{"icon":17704,"title":17733,"detail":8071},{"title":7733,"description":17242,"global_page_blocks":24691},[24692],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17737,"description":17738,"ways_to_earn":24693,"sub_title":6,"buttons":11},[24694],{"icon":17704,"title":17244,"detail":17242},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":17579,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":17745,"sub_title":6,"faq":24699,"section_id":6,"section_visibility":609},[24700,24701,24702,24703],{"question":17748,"answer":17749},{"question":17751,"answer":17752},{"question":17754,"answer":17755},{"question":17757,"answer":17758},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":24705,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24706,24707,24708,24709,24710],{"ID":13228,"post_author":13736,"post_date":17762,"post_date_gmt":17762,"post_content":13246,"post_title":13236,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13233,"to_ping":6,"pinged":6,"post_modified":17763,"post_modified_gmt":17763,"post_content_filtered":6,"post_parent":7785,"guid":13231,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13166,"post_author":13736,"post_date":17765,"post_date_gmt":17765,"post_content":13184,"post_title":13174,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13171,"to_ping":6,"pinged":6,"post_modified":17766,"post_modified_gmt":17766,"post_content_filtered":6,"post_parent":7785,"guid":13169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13104,"post_author":13736,"post_date":17768,"post_date_gmt":17768,"post_content":13122,"post_title":13112,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13109,"to_ping":6,"pinged":6,"post_modified":17769,"post_modified_gmt":17769,"post_content_filtered":6,"post_parent":7785,"guid":13107,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13042,"post_author":13736,"post_date":17771,"post_date_gmt":17771,"post_content":13060,"post_title":13050,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13047,"to_ping":6,"pinged":6,"post_modified":17772,"post_modified_gmt":17772,"post_content_filtered":6,"post_parent":7785,"guid":13045,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12980,"post_author":13736,"post_date":17774,"post_date_gmt":17774,"post_content":12998,"post_title":12988,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12985,"to_ping":6,"pinged":6,"post_modified":17775,"post_modified_gmt":17775,"post_content_filtered":6,"post_parent":7785,"guid":12983,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":24714,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":24716},[8648,16947],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":24719,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},[24722,24723,24724],{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":17804,"description":17805,"robots":24726,"canonical":304,"og_locale":8324,"og_type":8325,"og_title":17804,"og_description":17805,"og_url":304,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":24727},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":24728},[24729,24732,24736,24742],{"@type":8333,"@id":17596,"url":304,"name":17804,"isPartOf":24730,"description":17805,"breadcrumb":24731,"inLanguage":8338},{"@id":8335},{"@id":17812},{"@type":8340,"@id":17812,"itemListElement":24733},[24734,24735],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24737,"potentialAction":24738,"inLanguage":8338},{"@id":8353},[24739],{"@type":8356,"target":24740,"query-input":24741},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24743,"image":24744,"sameAs":24745},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":24747,"collection":24751,"about":24753,"acf:post":24755,"wp:post_type":24759,"curies":24761},[24748],{"href":17620,"targetHints":24749},{"allow":24750},[8381],[24752],{"href":8384},[24754],{"href":8387},[24756,24757,24758],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},{"embeddable":609,"href":17840},[24760],{"href":17843},[24762],{"name":8398,"href":8399,"templated":609},{"acf:post":24764},[24765,24806,24847],{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":24766,"featured_media":7785,"yoast_head":8460,"yoast_head_json":24767,"acf":24792,"_links":24793},{"rendered":8304},{"title":8462,"robots":24768,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":24769},{"index":8410,"follow":8319},{"@context":8330,"@graph":24770},[24771,24777,24782,24788],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":24772,"datePublished":8416,"breadcrumb":24773,"inLanguage":8338,"potentialAction":24774},{"@id":8335},{"@id":8469},[24775],{"@type":8421,"target":24776},[8458],{"@type":8340,"@id":8469,"itemListElement":24778},[24779,24780,24781],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24783,"potentialAction":24784,"inLanguage":8338},{"@id":8353},[24785],{"@type":8356,"target":24786,"query-input":24787},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24789,"image":24790,"sameAs":24791},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24794,"collection":24798,"about":24800,"wp:attachment":24802,"curies":24804},[24795],{"href":8392,"targetHints":24796},{"allow":24797},[8381],[24799],{"href":8448},[24801],{"href":8451},[24803],{"href":8500},[24805],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":24807,"featured_media":7785,"yoast_head":8406,"yoast_head_json":24808,"acf":24833,"_links":24834},{"rendered":8310},{"title":8408,"robots":24809,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":24810},{"index":8410,"follow":8319},{"@context":8330,"@graph":24811},[24812,24818,24823,24829],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":24813,"datePublished":8416,"breadcrumb":24814,"inLanguage":8338,"potentialAction":24815},{"@id":8335},{"@id":8418},[24816],{"@type":8421,"target":24817},[8404],{"@type":8340,"@id":8418,"itemListElement":24819},[24820,24821,24822],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24824,"potentialAction":24825,"inLanguage":8338},{"@id":8353},[24826],{"@type":8356,"target":24827,"query-input":24828},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24830,"image":24831,"sameAs":24832},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24835,"collection":24839,"about":24841,"wp:attachment":24843,"curies":24845},[24836],{"href":8390,"targetHints":24837},{"allow":24838},[8381],[24840],{"href":8448},[24842],{"href":8451},[24844],{"href":8454},[24846],{"name":8398,"href":8399,"templated":609},{"id":17794,"date":24179,"slug":17797,"type":8307,"link":24180,"title":24848,"featured_media":7785,"yoast_head":24182,"yoast_head_json":24849,"acf":24874,"_links":24875},{"rendered":17796},{"title":24184,"robots":24850,"og_locale":8324,"og_type":8325,"og_title":24184,"og_url":24180,"og_site_name":8326,"article_publisher":548,"article_modified_time":24186,"twitter_card":8327,"twitter_site":8328,"schema":24851},{"index":8410,"follow":8319},{"@context":8330,"@graph":24852},[24853,24859,24864,24870],{"@type":8414,"@id":24180,"url":24180,"name":24184,"isPartOf":24854,"datePublished":24191,"dateModified":24186,"breadcrumb":24855,"inLanguage":8338,"potentialAction":24856},{"@id":8335},{"@id":24193},[24857],{"@type":8421,"target":24858},[24180],{"@type":8340,"@id":24193,"itemListElement":24860},[24861,24862,24863],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":17796},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24865,"potentialAction":24866,"inLanguage":8338},{"@id":8353},[24867],{"@type":8356,"target":24868,"query-input":24869},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24871,"image":24872,"sameAs":24873},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":24876,"collection":24880,"about":24882,"wp:attachment":24884,"curies":24886},[24877],{"href":17840,"targetHints":24878},{"allow":24879},[8381],[24881],{"href":8448},[24883],{"href":8451},[24885],{"href":24224},[24887],{"name":8398,"href":8399,"templated":609},{"id":24889,"count":7785,"description":24890,"link":24891,"name":24892,"slug":24893,"taxonomy":7789,"parent":17579,"meta":24894,"acf":24895,"yoast_head":24903,"yoast_head_json":24904,"_links":24928,"_embedded":24949},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":24896,"square_image":24897,"mobile_background_image":24898,"what_to_bring_to_class":24899,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24900,24901,24902],{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24905,"robots":24906,"canonical":24891,"og_locale":8324,"og_type":8325,"og_title":24905,"og_description":24890,"og_url":24891,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":24907},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":24908},[24909,24913,24918,24924],{"@type":8333,"@id":24891,"url":24891,"name":24905,"isPartOf":24910,"breadcrumb":24911,"inLanguage":8338},{"@id":8335},{"@id":24912},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8340,"@id":24912,"itemListElement":24914},[24915,24916,24917],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231,"item":17596},{"@type":8343,"position":8222,"name":24892},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":24919,"potentialAction":24920,"inLanguage":8338},{"@id":8353},[24921],{"@type":8356,"target":24922,"query-input":24923},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":24925,"image":24926,"sameAs":24927},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":24929,"collection":24934,"about":24936,"up":24938,"acf:post":24940,"wp:post_type":24944,"curies":24947},[24930],{"href":24931,"targetHints":24932},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24933},[8381],[24935],{"href":8384},[24937],{"href":8387},[24939],{"embeddable":609,"href":17620},[24941,24942,24943],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},{"embeddable":609,"href":17840},[24945],{"href":24946},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24948],{"name":8398,"href":8399,"templated":609},{"up":24950,"acf:post":25083},[24951],{"id":17579,"link":17596,"name":231,"slug":13638,"taxonomy":7789,"acf":24952,"yoast_head":17802,"yoast_head_json":25045,"_links":25066},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17630,"global_page_blocks":24953,"overlay_color":8296,"rectangle_image":17789,"square_image":17790,"mobile_background_image":17791,"what_to_bring_to_class":25041,"show_learn_more_button":11},[24954,24960,24966,24979,25015,25016,25017,25018,25024,25031,25032,25033,25035,25037,25038,25040],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17633,"title":17634,"content":17635,"buttons":24955,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13660,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24956,24958],{"button":24957,"mobile_button_label":17009,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":17009,"url":17010,"target":6},{"button":24959,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17642,"ways_to_earn":24961,"sub_title":6,"buttons":11},[24962,24963,24964,24965],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17646,"detail":7831},{"icon":8529,"title":17648,"detail":17649},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17653,"large_intro":17654,"small_intro":17655,"list_heading_type":11,"list_heading":17656,"list_item_type":11,"list_items":24967,"list_number_of_columns":623,"big_image":24972,"small_image":24974,"buttons":24976,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24968,24969,24970,24971],{"list":17659},{"list":17661},{"list":17663},{"list":17665},{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7862,"uploaded_to":7785,"date":17674,"modified":17674,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":24973},{"thumbnail":17676,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17677,"medium-width":7873,"medium-height":7873,"medium_large":17678,"medium_large-width":7875,"medium_large-height":7875,"large":17671,"large-width":17076,"large-height":17076,"1536x1536":17671,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17671,"2048x2048-width":17076,"2048x2048-height":17076},{"ID":17680,"id":17680,"title":17668,"filename":17681,"filesize":17682,"url":17683,"link":17684,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17685,"status":7862,"uploaded_to":7785,"date":17686,"modified":17686,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":24975},{"thumbnail":17688,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17689,"medium-width":7873,"medium-height":7873,"medium_large":17690,"medium_large-width":7875,"medium_large-height":7875,"large":17683,"large-width":17076,"large-height":17076,"1536x1536":17683,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":17683,"2048x2048-width":17076,"2048x2048-height":17076},[24977],{"button":24978,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17694,"url":8520,"target":6},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":24980,"section_id":6,"section_visibility":609},[24981,24996,25003,25010],{"title":7738,"description":7896,"global_page_blocks":24982},[24983],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17700,"description":17701,"ways_to_earn":24984,"sub_title":6,"buttons":11},[24985,24986,24987,24988,24989,24990,24991,24992,24993,24994,24995],{"icon":17704,"title":7904,"detail":7905},{"icon":17704,"title":7930,"detail":7905},{"icon":17704,"title":17131,"detail":7905},{"icon":17704,"title":7934,"detail":7905},{"icon":17704,"title":7942,"detail":7905},{"icon":17704,"title":7966,"detail":7960},{"icon":17704,"title":7972,"detail":7960},{"icon":17704,"title":7962,"detail":7960},{"icon":17704,"title":7968,"detail":7960},{"icon":17704,"title":17159,"detail":3737},{"icon":17704,"title":7995,"detail":4060},{"title":7773,"description":17175,"global_page_blocks":24997},[24998],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17718,"description":17719,"ways_to_earn":24999,"sub_title":6,"buttons":11},[25000,25001,25002],{"icon":17704,"title":8021,"detail":8013},{"icon":17704,"title":8037,"detail":8013},{"icon":17704,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":25004},[25005],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17727,"description":17728,"ways_to_earn":25006,"sub_title":6,"buttons":11},[25007,25008,25009],{"icon":17704,"title":17211,"detail":8071},{"icon":17704,"title":8077,"detail":8071},{"icon":17704,"title":17733,"detail":8071},{"title":7733,"description":17242,"global_page_blocks":25011},[25012],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17737,"description":17738,"ways_to_earn":25013,"sub_title":6,"buttons":11},[25014],{"icon":17704,"title":17244,"detail":17242},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":17579,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":17745,"sub_title":6,"faq":25019,"section_id":6,"section_visibility":609},[25020,25021,25022,25023],{"question":17748,"answer":17749},{"question":17751,"answer":17752},{"question":17754,"answer":17755},{"question":17757,"answer":17758},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":25025,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25026,25027,25028,25029,25030],{"ID":13228,"post_author":13736,"post_date":17762,"post_date_gmt":17762,"post_content":13246,"post_title":13236,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13233,"to_ping":6,"pinged":6,"post_modified":17763,"post_modified_gmt":17763,"post_content_filtered":6,"post_parent":7785,"guid":13231,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13166,"post_author":13736,"post_date":17765,"post_date_gmt":17765,"post_content":13184,"post_title":13174,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13171,"to_ping":6,"pinged":6,"post_modified":17766,"post_modified_gmt":17766,"post_content_filtered":6,"post_parent":7785,"guid":13169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13104,"post_author":13736,"post_date":17768,"post_date_gmt":17768,"post_content":13122,"post_title":13112,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13109,"to_ping":6,"pinged":6,"post_modified":17769,"post_modified_gmt":17769,"post_content_filtered":6,"post_parent":7785,"guid":13107,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":13042,"post_author":13736,"post_date":17771,"post_date_gmt":17771,"post_content":13060,"post_title":13050,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":13047,"to_ping":6,"pinged":6,"post_modified":17772,"post_modified_gmt":17772,"post_content_filtered":6,"post_parent":7785,"guid":13045,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12980,"post_author":13736,"post_date":17774,"post_date_gmt":17774,"post_content":12998,"post_title":12988,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12985,"to_ping":6,"pinged":6,"post_modified":17775,"post_modified_gmt":17775,"post_content_filtered":6,"post_parent":7785,"guid":12983,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":25034,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":25036},[8648,16947],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":25039,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},[25042,25043,25044],{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":17804,"description":17805,"robots":25046,"canonical":304,"og_locale":8324,"og_type":8325,"og_title":17804,"og_description":17805,"og_url":304,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":25047},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":25048},[25049,25052,25056,25062],{"@type":8333,"@id":17596,"url":304,"name":17804,"isPartOf":25050,"description":17805,"breadcrumb":25051,"inLanguage":8338},{"@id":8335},{"@id":17812},{"@type":8340,"@id":17812,"itemListElement":25053},[25054,25055],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":231},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25057,"potentialAction":25058,"inLanguage":8338},{"@id":8353},[25059],{"@type":8356,"target":25060,"query-input":25061},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25063,"image":25064,"sameAs":25065},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":25067,"collection":25071,"about":25073,"acf:post":25075,"wp:post_type":25079,"curies":25081},[25068],{"href":17620,"targetHints":25069},{"allow":25070},[8381],[25072],{"href":8384},[25074],{"href":8387},[25076,25077,25078],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},{"embeddable":609,"href":17840},[25080],{"href":17843},[25082],{"name":8398,"href":8399,"templated":609},[25084,25125,25166],{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":25085,"featured_media":7785,"yoast_head":8460,"yoast_head_json":25086,"acf":25111,"_links":25112},{"rendered":8304},{"title":8462,"robots":25087,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":25088},{"index":8410,"follow":8319},{"@context":8330,"@graph":25089},[25090,25096,25101,25107],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":25091,"datePublished":8416,"breadcrumb":25092,"inLanguage":8338,"potentialAction":25093},{"@id":8335},{"@id":8469},[25094],{"@type":8421,"target":25095},[8458],{"@type":8340,"@id":8469,"itemListElement":25097},[25098,25099,25100],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25102,"potentialAction":25103,"inLanguage":8338},{"@id":8353},[25104],{"@type":8356,"target":25105,"query-input":25106},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25108,"image":25109,"sameAs":25110},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":25113,"collection":25117,"about":25119,"wp:attachment":25121,"curies":25123},[25114],{"href":8392,"targetHints":25115},{"allow":25116},[8381],[25118],{"href":8448},[25120],{"href":8451},[25122],{"href":8500},[25124],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":25126,"featured_media":7785,"yoast_head":8406,"yoast_head_json":25127,"acf":25152,"_links":25153},{"rendered":8310},{"title":8408,"robots":25128,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":25129},{"index":8410,"follow":8319},{"@context":8330,"@graph":25130},[25131,25137,25142,25148],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":25132,"datePublished":8416,"breadcrumb":25133,"inLanguage":8338,"potentialAction":25134},{"@id":8335},{"@id":8418},[25135],{"@type":8421,"target":25136},[8404],{"@type":8340,"@id":8418,"itemListElement":25138},[25139,25140,25141],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25143,"potentialAction":25144,"inLanguage":8338},{"@id":8353},[25145],{"@type":8356,"target":25146,"query-input":25147},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25149,"image":25150,"sameAs":25151},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":25154,"collection":25158,"about":25160,"wp:attachment":25162,"curies":25164},[25155],{"href":8390,"targetHints":25156},{"allow":25157},[8381],[25159],{"href":8448},[25161],{"href":8451},[25163],{"href":8454},[25165],{"name":8398,"href":8399,"templated":609},{"id":17794,"date":24179,"slug":17797,"type":8307,"link":24180,"title":25167,"featured_media":7785,"yoast_head":24182,"yoast_head_json":25168,"acf":25193,"_links":25194},{"rendered":17796},{"title":24184,"robots":25169,"og_locale":8324,"og_type":8325,"og_title":24184,"og_url":24180,"og_site_name":8326,"article_publisher":548,"article_modified_time":24186,"twitter_card":8327,"twitter_site":8328,"schema":25170},{"index":8410,"follow":8319},{"@context":8330,"@graph":25171},[25172,25178,25183,25189],{"@type":8414,"@id":24180,"url":24180,"name":24184,"isPartOf":25173,"datePublished":24191,"dateModified":24186,"breadcrumb":25174,"inLanguage":8338,"potentialAction":25175},{"@id":8335},{"@id":24193},[25176],{"@type":8421,"target":25177},[24180],{"@type":8340,"@id":24193,"itemListElement":25179},[25180,25181,25182],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":17796},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25184,"potentialAction":25185,"inLanguage":8338},{"@id":8353},[25186],{"@type":8356,"target":25187,"query-input":25188},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25190,"image":25191,"sameAs":25192},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":25195,"collection":25199,"about":25201,"wp:attachment":25203,"curies":25205},[25196],{"href":17840,"targetHints":25197},{"allow":25198},[8381],[25200],{"href":8448},[25202],{"href":8451},[25204],{"href":24224},[25206],{"name":8398,"href":8399,"templated":609},{"id":16244,"count":7785,"description":25208,"link":25209,"name":946,"slug":14733,"taxonomy":7789,"parent":7784,"meta":25210,"acf":25211,"yoast_head":25409,"yoast_head_json":25410,"_links":25435,"_embedded":25457},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":25212,"global_page_blocks":25213,"overlay_color":16950,"rectangle_image":25397,"square_image":11,"mobile_background_image":25398,"what_to_bring_to_class":25399,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25214,25257,25272,25273,25285,25290,25337,25359,25377,25378,25384],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7800,"title":946,"content":25215,"buttons":25216,"link":6,"description":25222,"desktop_image":25223,"mobile_image":25240,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[25217,25219],{"button":25218,"mobile_button_label":79,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":79,"url":7813,"target":6},{"button":25220,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":25221,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":25224,"id":25224,"title":25225,"filename":25226,"filesize":25227,"url":25228,"link":25229,"alt":25225,"author":628,"description":25225,"caption":25225,"name":25230,"status":7862,"uploaded_to":7785,"date":25231,"modified":25231,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13487,"height":25232,"sizes":25233},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":25234,"thumbnail-width":7871,"thumbnail-height":7871,"medium":25235,"medium-width":7873,"medium-height":16209,"medium_large":25236,"medium_large-width":7875,"medium_large-height":6153,"large":25237,"large-width":8261,"large-height":649,"1536x1536":25238,"1536x1536-width":8264,"1536x1536-height":25239,"2048x2048":25228,"2048x2048-width":13487,"2048x2048-height":25232},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":25241,"id":25241,"title":25242,"filename":25243,"filesize":25244,"url":25245,"link":25246,"alt":25242,"author":628,"description":25242,"caption":25242,"name":25247,"status":7862,"uploaded_to":7785,"date":25248,"modified":25248,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":25249,"height":25250,"sizes":25251},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":25252,"thumbnail-width":7871,"thumbnail-height":7871,"medium":25253,"medium-width":25254,"medium-height":7873,"medium_large":25245,"medium_large-width":25249,"medium_large-height":25250,"large":25255,"large-width":25256,"large-height":8261,"1536x1536":25245,"1536x1536-width":25249,"1536x1536-height":25250,"2048x2048":25245,"2048x2048-width":25249,"2048x2048-height":25250},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7821,"section_id":6,"section_visibility":11,"title":6,"description":25258,"ways_to_earn":25259,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[25260,25263,25266,25268],{"icon":25261,"title":7827,"detail":25262},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":25264,"title":17649,"detail":25265},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":25267,"title":7839,"detail":19613},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":25269,"title":25270,"detail":25271},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":8206,"desktop_height":7544,"mobile_height":7544},{"acf_fc_layout":25274,"icon":11,"title":7831,"top_content":6,"list":25275,"bottom_content":25284,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"ad_block_1",[25276,25278,25280,25282],{"list_item":25277},"Your own gloves (MMA style)",{"list_item":25279},"Water bottle",{"list_item":25281},"Sweat Towels",{"list_item":25283},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":8128,"small_title":25286,"big_title":25287,"description":25288,"button":6,"workout":25289,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25291,"section_id":6,"section_visibility":609,"section_title":6,"columns":25292},"column_featured_number_blocks",[25293,25304,25315,25326],{"title":25294,"description":25295,"pills":25296,"image":25303},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25297,25299,25301],{"pill_title":25298},"High energy",{"pill_title":25300},"De-stress",{"pill_title":25302},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25305,"description":25306,"pills":25307,"image":25314},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25308,25310,25312],{"pill_title":25309},"Pillar bags",{"pill_title":25311},"Skipping",{"pill_title":25313},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25316,"description":25317,"pills":25318,"image":25325},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25319,25321,25323],{"pill_title":25320},"Music-based",{"pill_title":25322},"Boxing station",{"pill_title":25324},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25327,"description":25328,"pills":25329,"image":25336},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25330,25332,25334],{"pill_title":25331},"Breathing",{"pill_title":25333},"Self-defense",{"pill_title":25335},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":8137,"title":25338,"sub_title":25339,"faq":25340,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25341,25344,25347,25350,25353,25356],{"question":25342,"answer":25343},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25345,"answer":25346},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25348,"answer":25349},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25351,"answer":25352},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25354,"answer":25355},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25357,"answer":25358},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":21754,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":25360,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25361,25364,25367,25371,25374],{"ID":10467,"post_author":632,"post_date":25362,"post_date_gmt":25362,"post_content":10485,"post_title":10475,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10472,"to_ping":6,"pinged":6,"post_modified":25363,"post_modified_gmt":25363,"post_content_filtered":6,"post_parent":7785,"guid":10470,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":10405,"post_author":632,"post_date":25365,"post_date_gmt":25365,"post_content":10423,"post_title":10413,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10410,"to_ping":6,"pinged":6,"post_modified":25366,"post_modified_gmt":25366,"post_content_filtered":6,"post_parent":7785,"guid":10408,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":10343,"post_author":632,"post_date":25368,"post_date_gmt":25368,"post_content":25369,"post_title":10351,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10348,"to_ping":6,"pinged":6,"post_modified":25370,"post_modified_gmt":25370,"post_content_filtered":6,"post_parent":7785,"guid":10346,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":10281,"post_author":632,"post_date":25372,"post_date_gmt":25372,"post_content":10299,"post_title":10289,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10286,"to_ping":6,"pinged":6,"post_modified":25373,"post_modified_gmt":25373,"post_content_filtered":6,"post_parent":7785,"guid":10284,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":10219,"post_author":632,"post_date":25375,"post_date_gmt":25375,"post_content":10237,"post_title":10227,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10224,"to_ping":6,"pinged":6,"post_modified":25376,"post_modified_gmt":25376,"post_content_filtered":6,"post_parent":7785,"guid":10222,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25379,"small_title":25380,"big_title":25381,"description":25382,"nb_text":25383,"top_margin":7817,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8240,"use_from_post":11,"visible_in_anchor_bar":11,"title":25385,"description":25386,"desktop_image":25387,"mobile_image":25389,"overlay_colour":8284,"buttons":25391,"theme":8295,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":8244,"id":8244,"title":8245,"filename":8246,"filesize":8247,"url":8248,"link":8249,"alt":8245,"author":628,"description":8245,"caption":8245,"name":8250,"status":7862,"uploaded_to":7785,"date":8251,"modified":8251,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":25388},{"thumbnail":8255,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8256,"medium-width":7873,"medium-height":8257,"medium_large":8258,"medium_large-width":7875,"medium_large-height":8259,"large":8260,"large-width":8261,"large-height":8262,"1536x1536":8263,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":8265,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":8269,"id":8269,"title":8270,"filename":8271,"filesize":8272,"url":8273,"link":8274,"alt":8270,"author":628,"description":8270,"caption":8270,"name":8275,"status":7862,"uploaded_to":7785,"date":8276,"modified":8276,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":25390},{"thumbnail":8279,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8280,"medium-width":8281,"medium-height":7873,"medium_large":8282,"medium_large-width":7875,"medium_large-height":8283,"large":8273,"large-width":7868,"large-height":8277,"1536x1536":8273,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":8273,"2048x2048-width":7868,"2048x2048-height":8277},[25392,25395],{"button":25393,"mobile_button_label":25394,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":25394,"url":18508,"target":6},"View memberships",{"button":25396,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25400,25401,25402],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":25403,"post_author":628,"post_date":25404,"post_date_gmt":25404,"post_content":6,"post_title":25405,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":25406,"to_ping":6,"pinged":6,"post_modified":25407,"post_modified_gmt":25407,"post_content_filtered":6,"post_parent":7785,"guid":25408,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25411,"description":25412,"robots":25413,"og_locale":8324,"og_type":8325,"og_title":25411,"og_description":25412,"og_url":25209,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":25414},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8410,"follow":8319},{"@context":8330,"@graph":25415},[25416,25420,25425,25431],{"@type":8333,"@id":25209,"url":25209,"name":25411,"isPartOf":25417,"description":25412,"breadcrumb":25418,"inLanguage":8338},{"@id":8335},{"@id":25419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8340,"@id":25419,"itemListElement":25421},[25422,25423,25424],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":260,"item":7787},{"@type":8343,"position":8222,"name":946},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25426,"potentialAction":25427,"inLanguage":8338},{"@id":8353},[25428],{"@type":8356,"target":25429,"query-input":25430},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25432,"image":25433,"sameAs":25434},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":25436,"collection":25441,"about":25443,"up":25445,"acf:post":25447,"wp:post_type":25452,"curies":25455},[25437],{"href":25438,"targetHints":25439},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25440},[8381],[25442],{"href":8384},[25444],{"href":8387},[25446],{"embeddable":609,"href":8378},[25448,25450,25451],{"embeddable":609,"href":25449},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[25453],{"href":25454},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25456],{"name":8398,"href":8399,"templated":609},{"up":25458,"acf:post":25670},[25459],{"id":7784,"link":7787,"name":260,"slug":7788,"taxonomy":7789,"acf":25460,"yoast_head":8313,"yoast_head_json":25633,"_links":25654},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":25461,"overlay_color":8296,"rectangle_image":8297,"square_image":8298,"mobile_background_image":8299,"what_to_bring_to_class":25630,"show_learn_more_button":11},[25462,25468,25474,25484,25592,25593,25594,25595,25597,25604,25611,25612,25613,25615,25617,25618,25620],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":25463,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[25464,25466],{"button":25465,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":25467,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":25469,"sub_title":6,"buttons":11},[25470,25471,25472,25473],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":25475,"list_number_of_columns":623,"big_image":25480,"small_image":25482,"buttons":11,"top_margin":7817,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[25476,25477,25478,25479],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7799,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7799,"author":628,"description":7799,"caption":7799,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":25481},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7884,"date":7885,"modified":7886,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":25483},{"thumbnail":7889,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7890,"medium-width":7873,"medium-height":7873,"medium_large":7881,"medium_large-width":7887,"medium_large-height":7887,"large":7881,"large-width":7887,"large-height":7887,"1536x1536":7881,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":7881,"2048x2048-width":7887,"2048x2048-height":7887},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":25485,"section_id":6,"section_visibility":609},[25486,25538,25566,25580,25587],{"title":7738,"description":7896,"global_page_blocks":25487},[25488],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7899,"description":7900,"ways_to_earn":25489,"sub_title":6,"buttons":11},[25490,25491,25492,25493,25494,25495,25496,25497,25498,25499,25500,25501,25502,25503,25504,25505,25506,25507,25508,25509,25510,25511,25512,25513,25514,25515,25516,25517,25518,25519,25520,25521,25522,25523,25524,25525,25526,25527,25528,25529,25530,25531,25532,25533,25534,25535,25536,25537],{"icon":7903,"title":7904,"detail":7905},{"icon":7903,"title":7907,"detail":7905},{"icon":7903,"title":7909,"detail":7905},{"icon":7911,"title":7912,"detail":7905},{"icon":7911,"title":7914,"detail":7905},{"icon":7911,"title":7916,"detail":7905},{"icon":7911,"title":7918,"detail":7905},{"icon":7911,"title":7920,"detail":7905},{"icon":7911,"title":7922,"detail":7905},{"icon":7911,"title":7924,"detail":7905},{"icon":7911,"title":7926,"detail":7905},{"icon":7911,"title":7928,"detail":7905},{"icon":7911,"title":7930,"detail":7905},{"icon":7911,"title":7932,"detail":7905},{"icon":7911,"title":7934,"detail":7905},{"icon":7911,"title":7936,"detail":7905},{"icon":7911,"title":7938,"detail":7905},{"icon":7911,"title":7940,"detail":7905},{"icon":7911,"title":7942,"detail":7905},{"icon":7911,"title":7944,"detail":7905},{"icon":7911,"title":7946,"detail":7905},{"icon":7911,"title":7948,"detail":7905},{"icon":7911,"title":7950,"detail":7905},{"icon":7911,"title":7952,"detail":7953},{"icon":7911,"title":7955,"detail":7953},{"icon":7911,"title":7957,"detail":7953},{"icon":7911,"title":7959,"detail":7960},{"icon":7911,"title":7962,"detail":7960},{"icon":7911,"title":7964,"detail":7960},{"icon":7911,"title":7966,"detail":7960},{"icon":7911,"title":7968,"detail":7960},{"icon":7911,"title":7970,"detail":7960},{"icon":7911,"title":7972,"detail":7960},{"icon":7911,"title":7974,"detail":7960},{"icon":7911,"title":7976,"detail":7960},{"icon":7911,"title":7978,"detail":7979},{"icon":7911,"title":7981,"detail":1695},{"icon":7911,"title":7983,"detail":1695},{"icon":7911,"title":7983,"detail":1695},{"icon":7911,"title":7986,"detail":3737},{"icon":7911,"title":7988,"detail":7989},{"icon":7911,"title":7991,"detail":7989},{"icon":7911,"title":7993,"detail":3251},{"icon":7911,"title":7995,"detail":4060},{"icon":7911,"title":7997,"detail":1194},{"icon":7911,"title":7999,"detail":1194},{"icon":7911,"title":8001,"detail":1015},{"icon":7911,"title":8003,"detail":901},{"title":7773,"description":8005,"global_page_blocks":25539},[25540],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8008,"description":8009,"ways_to_earn":25541,"sub_title":6,"buttons":11},[25542,25543,25544,25545,25546,25547,25548,25549,25550,25551,25552,25553,25554,25555,25556,25557,25558,25559,25560,25561,25562,25563,25564,25565],{"icon":7911,"title":8012,"detail":8013},{"icon":7911,"title":8015,"detail":8013},{"icon":7911,"title":8017,"detail":8013},{"icon":7911,"title":8019,"detail":8013},{"icon":7911,"title":8021,"detail":8013},{"icon":7911,"title":8023,"detail":8013},{"icon":7911,"title":8025,"detail":8013},{"icon":7911,"title":8027,"detail":8013},{"icon":7911,"title":8029,"detail":8013},{"icon":7911,"title":8031,"detail":8013},{"icon":7911,"title":8033,"detail":8013},{"icon":7911,"title":8035,"detail":8013},{"icon":7911,"title":8037,"detail":8013},{"icon":7911,"title":8039,"detail":8013},{"icon":7911,"title":8041,"detail":8013},{"icon":7911,"title":8043,"detail":8013},{"icon":7911,"title":8045,"detail":8013},{"icon":7911,"title":8047,"detail":8013},{"icon":7911,"title":8049,"detail":8013},{"icon":7911,"title":8051,"detail":8013},{"icon":7911,"title":8053,"detail":8054},{"icon":7911,"title":8056,"detail":8054},{"icon":7911,"title":8058,"detail":5825},{"icon":7911,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":25567},[25568],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8066,"description":8067,"ways_to_earn":25569,"sub_title":6,"buttons":11},[25570,25571,25572,25573,25574,25575,25576,25577,25578,25579],{"icon":7911,"title":8070,"detail":8071},{"icon":7911,"title":8073,"detail":8071},{"icon":7911,"title":8075,"detail":8071},{"icon":7911,"title":8077,"detail":8071},{"icon":7911,"title":8079,"detail":8071},{"icon":7911,"title":8081,"detail":8071},{"icon":7911,"title":8083,"detail":6046},{"icon":7911,"title":8085,"detail":4760},{"icon":7911,"title":8087,"detail":4011},{"icon":7911,"title":8089,"detail":7438},{"title":7728,"description":8091,"global_page_blocks":25581},[25582],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8094,"description":8095,"ways_to_earn":25583,"sub_title":6,"buttons":11},[25584,25585,25586],{"icon":7911,"title":8098,"detail":6600},{"icon":7911,"title":8100,"detail":8101},{"icon":7911,"title":8103,"detail":8101},{"title":7768,"description":4238,"global_page_blocks":25588},[25589],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8107,"description":8108,"ways_to_earn":25590,"sub_title":6,"buttons":11},[25591],{"icon":7911,"title":8111,"detail":4238},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8118,"section_id":8119,"section_visibility":11,"title":6,"content":8120,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":8130,"description":8131,"button":25596,"workout":8135,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8137,"title":8138,"sub_title":6,"faq":25598,"section_id":6,"section_visibility":609},[25599,25600,25601,25602,25603],{"question":8141,"answer":8142},{"question":8144,"answer":8145},{"question":8147,"answer":8148},{"question":8150,"answer":8151},{"question":8153,"answer":8154},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":25605,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25606,25607,25608,25609,25610],{"ID":8161,"post_author":632,"post_date":8162,"post_date_gmt":8162,"post_content":8163,"post_title":8164,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8167,"to_ping":6,"pinged":6,"post_modified":8168,"post_modified_gmt":8168,"post_content_filtered":6,"post_parent":7785,"guid":8169,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8173,"post_author":632,"post_date":8174,"post_date_gmt":8174,"post_content":8175,"post_title":8176,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8177,"to_ping":6,"pinged":6,"post_modified":8178,"post_modified_gmt":8178,"post_content_filtered":6,"post_parent":7785,"guid":8179,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8181,"post_author":632,"post_date":8182,"post_date_gmt":8182,"post_content":8183,"post_title":8184,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8185,"to_ping":6,"pinged":6,"post_modified":8186,"post_modified_gmt":8186,"post_content_filtered":6,"post_parent":7785,"guid":8187,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8189,"post_author":632,"post_date":8190,"post_date_gmt":8190,"post_content":8191,"post_title":8192,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8193,"to_ping":6,"pinged":6,"post_modified":8194,"post_modified_gmt":8194,"post_content_filtered":6,"post_parent":7785,"guid":8195,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8197,"post_author":632,"post_date":8198,"post_date_gmt":8198,"post_content":8199,"post_title":8200,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8201,"to_ping":6,"pinged":6,"post_modified":8202,"post_modified_gmt":8202,"post_content_filtered":6,"post_parent":7785,"guid":8203,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":25614,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":25616},[8222,8223],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":25619,"top_margin":8121,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":25621,"mobile_image":25623,"overlay_colour":8284,"buttons":25625,"theme":8295,"section_id":6,"section_visibility":609},{"ID":8244,"id":8244,"title":8245,"filename":8246,"filesize":8247,"url":8248,"link":8249,"alt":8245,"author":628,"description":8245,"caption":8245,"name":8250,"status":7862,"uploaded_to":7785,"date":8251,"modified":8251,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":25622},{"thumbnail":8255,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8256,"medium-width":7873,"medium-height":8257,"medium_large":8258,"medium_large-width":7875,"medium_large-height":8259,"large":8260,"large-width":8261,"large-height":8262,"1536x1536":8263,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":8265,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":8269,"id":8269,"title":8270,"filename":8271,"filesize":8272,"url":8273,"link":8274,"alt":8270,"author":628,"description":8270,"caption":8270,"name":8275,"status":7862,"uploaded_to":7785,"date":8276,"modified":8276,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":25624},{"thumbnail":8279,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8280,"medium-width":8281,"medium-height":7873,"medium_large":8282,"medium_large-width":7875,"medium_large-height":8283,"large":8273,"large-width":7868,"large-height":8277,"1536x1536":8273,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":8273,"2048x2048-width":7868,"2048x2048-height":8277},[25626,25628],{"button":25627,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":25629,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},[25631,25632],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":8315,"description":8316,"robots":25634,"canonical":8323,"og_locale":8324,"og_type":8325,"og_title":8315,"og_description":8316,"og_url":8323,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":25635},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":25636},[25637,25640,25644,25650],{"@type":8333,"@id":7787,"url":8323,"name":8315,"isPartOf":25638,"description":8316,"breadcrumb":25639,"inLanguage":8338},{"@id":8335},{"@id":8337},{"@type":8340,"@id":8337,"itemListElement":25641},[25642,25643],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":260},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25645,"potentialAction":25646,"inLanguage":8338},{"@id":8353},[25647],{"@type":8356,"target":25648,"query-input":25649},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25651,"image":25652,"sameAs":25653},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":25655,"collection":25659,"about":25661,"acf:post":25663,"wp:post_type":25666,"curies":25668},[25656],{"href":8378,"targetHints":25657},{"allow":25658},[8381],[25660],{"href":8384},[25662],{"href":8387},[25664,25665],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[25667],{"href":8395},[25669],{"name":8398,"href":8399,"templated":609},[25671,25720,25761],{"id":25403,"date":25672,"slug":25406,"type":8307,"link":25673,"title":25674,"featured_media":7785,"yoast_head":25675,"yoast_head_json":25676,"acf":25705,"_links":25706},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25405},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25677,"robots":25678,"og_locale":8324,"og_type":8325,"og_title":25677,"og_url":25673,"og_site_name":8326,"article_publisher":548,"article_modified_time":25679,"twitter_card":8327,"twitter_site":8328,"schema":25680},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8410,"follow":8319},"2024-04-08T14:00:00+00:00",{"@context":8330,"@graph":25681},[25682,25690,25695,25701],{"@type":8414,"@id":25673,"url":25673,"name":25677,"isPartOf":25683,"datePublished":25684,"dateModified":25679,"breadcrumb":25685,"inLanguage":8338,"potentialAction":25687},{"@id":8335},"2024-04-08T13:59:36+00:00",{"@id":25686},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25688],{"@type":8421,"target":25689},[25673],{"@type":8340,"@id":25686,"itemListElement":25691},[25692,25693,25694],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":25405},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25696,"potentialAction":25697,"inLanguage":8338},{"@id":8353},[25698],{"@type":8356,"target":25699,"query-input":25700},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25702,"image":25703,"sameAs":25704},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":25707,"collection":25711,"about":25713,"wp:attachment":25715,"curies":25718},[25708],{"href":25449,"targetHints":25709},{"allow":25710},[8381],[25712],{"href":8448},[25714],{"href":8451},[25716],{"href":25717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25719],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":25721,"featured_media":7785,"yoast_head":8460,"yoast_head_json":25722,"acf":25747,"_links":25748},{"rendered":8304},{"title":8462,"robots":25723,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":25724},{"index":8410,"follow":8319},{"@context":8330,"@graph":25725},[25726,25732,25737,25743],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":25727,"datePublished":8416,"breadcrumb":25728,"inLanguage":8338,"potentialAction":25729},{"@id":8335},{"@id":8469},[25730],{"@type":8421,"target":25731},[8458],{"@type":8340,"@id":8469,"itemListElement":25733},[25734,25735,25736],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25738,"potentialAction":25739,"inLanguage":8338},{"@id":8353},[25740],{"@type":8356,"target":25741,"query-input":25742},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25744,"image":25745,"sameAs":25746},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":25749,"collection":25753,"about":25755,"wp:attachment":25757,"curies":25759},[25750],{"href":8392,"targetHints":25751},{"allow":25752},[8381],[25754],{"href":8448},[25756],{"href":8451},[25758],{"href":8500},[25760],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":25762,"featured_media":7785,"yoast_head":8406,"yoast_head_json":25763,"acf":25788,"_links":25789},{"rendered":8310},{"title":8408,"robots":25764,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":25765},{"index":8410,"follow":8319},{"@context":8330,"@graph":25766},[25767,25773,25778,25784],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":25768,"datePublished":8416,"breadcrumb":25769,"inLanguage":8338,"potentialAction":25770},{"@id":8335},{"@id":8418},[25771],{"@type":8421,"target":25772},[8404],{"@type":8340,"@id":8418,"itemListElement":25774},[25775,25776,25777],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25779,"potentialAction":25780,"inLanguage":8338},{"@id":8353},[25781],{"@type":8356,"target":25782,"query-input":25783},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25785,"image":25786,"sameAs":25787},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":25790,"collection":25794,"about":25796,"wp:attachment":25798,"curies":25800},[25791],{"href":8390,"targetHints":25792},{"allow":25793},[8381],[25795],{"href":8448},[25797],{"href":8451},[25799],{"href":8454},[25801],{"name":8398,"href":8399,"templated":609},{"id":25803,"count":7785,"description":25804,"link":25805,"name":753,"slug":25806,"taxonomy":7789,"parent":17309,"meta":25807,"acf":25808,"yoast_head":25814,"yoast_head_json":25815,"_links":25840,"_embedded":25861},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":25809,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25810,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25811,25812,25813],{"ID":19767,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":19768,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":19769,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":19770,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25816,"description":25817,"robots":25818,"canonical":25805,"og_locale":8324,"og_type":8325,"og_title":25816,"og_description":25817,"og_url":25805,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":25819},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":25820},[25821,25825,25830,25836],{"@type":8333,"@id":25805,"url":25805,"name":25816,"isPartOf":25822,"description":25817,"breadcrumb":25823,"inLanguage":8338},{"@id":8335},{"@id":25824},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8340,"@id":25824,"itemListElement":25826},[25827,25828,25829],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431,"item":18143},{"@type":8343,"position":8222,"name":753},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":25831,"potentialAction":25832,"inLanguage":8338},{"@id":8353},[25833],{"@type":8356,"target":25834,"query-input":25835},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":25837,"image":25838,"sameAs":25839},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":25841,"collection":25846,"about":25848,"up":25850,"acf:post":25852,"wp:post_type":25856,"curies":25859},[25842],{"href":25843,"targetHints":25844},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25845},[8381],[25847],{"href":8384},[25849],{"href":8387},[25851],{"embeddable":609,"href":18541},[25853,25854,25855],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},{"embeddable":609,"href":19815},[25857],{"href":25858},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25860],{"name":8398,"href":8399,"templated":609},{"up":25862,"acf:post":26121},[25863],{"id":17309,"link":18143,"name":15431,"slug":15433,"taxonomy":7789,"acf":25864,"yoast_head":18512,"yoast_head_json":26084,"_links":26105},{"page_nav_settings":18146,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18147,"global_page_blocks":25865,"overlay_color":8296,"rectangle_image":15435,"square_image":15436,"mobile_background_image":15437,"what_to_bring_to_class":26081,"show_learn_more_button":11},[25866,25876,25882,25892,25893,26041,26042,26047,26054,26061,26062,26063,26065,26066,26068,26069,26071],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18150,"title":15431,"content":18151,"buttons":25867,"link":6,"description":6,"desktop_image":25872,"mobile_image":25874,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[25868,25870],{"button":25869,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":25871,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"ID":18158,"id":18158,"title":18159,"filename":18160,"filesize":18161,"url":18162,"link":18163,"alt":18159,"author":13736,"description":18159,"caption":18159,"name":18164,"status":7862,"uploaded_to":7785,"date":18165,"modified":18165,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":25873},{"thumbnail":18167,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18168,"medium-width":7873,"medium-height":16209,"medium_large":18169,"medium_large-width":7875,"medium_large-height":6208,"large":18170,"large-width":8261,"large-height":16212,"1536x1536":18171,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":18172,"2048x2048-width":8266,"2048x2048-height":16216},{"ID":18174,"id":18174,"title":18175,"filename":18176,"filesize":18177,"url":18178,"link":18179,"alt":18175,"author":13736,"description":18175,"caption":18175,"name":18180,"status":7862,"uploaded_to":7785,"date":18181,"modified":18181,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":25875},{"thumbnail":18183,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18184,"medium-width":16193,"medium-height":7873,"medium_large":18185,"medium_large-width":7875,"medium_large-height":16195,"large":18186,"large-width":8253,"large-height":8261,"1536x1536":18178,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":18178,"2048x2048-width":16188,"2048x2048-height":16189},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":25877,"sub_title":6,"buttons":11},[25878,25879,25880,25881],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":18193,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":18195,"large_intro":18196,"small_intro":18197,"list_heading_type":11,"list_heading":18198,"list_item_type":11,"list_items":25883,"list_number_of_columns":623,"big_image":25888,"small_image":25890,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":18232,"section_id":18233,"section_visibility":609},[25884,25885,25886,25887],{"list":18201},{"list":18203},{"list":18205},{"list":18207},{"ID":18209,"id":18209,"title":18210,"filename":18211,"filesize":18212,"url":18213,"link":18214,"alt":18210,"author":628,"description":18210,"caption":18210,"name":18215,"status":7862,"uploaded_to":7785,"date":18216,"modified":18216,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":25889},{"thumbnail":18218,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18219,"medium-width":7873,"medium-height":7873,"medium_large":18213,"medium_large-width":14109,"medium_large-height":14109,"large":18213,"large-width":14109,"large-height":14109,"1536x1536":18213,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18213,"2048x2048-width":14109,"2048x2048-height":14109},{"ID":18221,"id":18221,"title":18222,"filename":18223,"filesize":18224,"url":18225,"link":18226,"alt":18222,"author":628,"description":18222,"caption":18222,"name":18227,"status":7862,"uploaded_to":7785,"date":18228,"modified":18228,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":25891},{"thumbnail":18230,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18231,"medium-width":7873,"medium-height":7873,"medium_large":18225,"medium_large-width":14109,"medium_large-height":14109,"large":18225,"large-width":14109,"large-height":14109,"1536x1536":18225,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18225,"2048x2048-width":14109,"2048x2048-height":14109},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":25894,"section_id":6,"section_visibility":609},[25895,25968,26000,26019],{"title":7738,"description":7896,"global_page_blocks":25896},[25897],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":25898,"sub_title":6,"buttons":11},[25899,25900,25901,25902,25903,25904,25905,25906,25907,25908,25909,25910,25911,25912,25913,25914,25915,25916,25917,25918,25919,25920,25921,25922,25923,25924,25925,25926,25927,25928,25929,25930,25931,25932,25933,25934,25935,25936,25937,25938,25939,25940,25941,25942,25943,25944,25945,25946,25947,25948,25949,25950,25951,25952,25953,25954,25955,25956,25957,25958,25959,25960,25961,25962,25963,25964,25965,25966,25967],{"icon":18244,"title":7904,"detail":7905},{"icon":18244,"title":7907,"detail":7905},{"icon":18244,"title":7909,"detail":7905},{"icon":18244,"title":7912,"detail":7905},{"icon":18244,"title":17113,"detail":7905},{"icon":18244,"title":18250,"detail":7905},{"icon":18244,"title":17115,"detail":7905},{"icon":18244,"title":18253,"detail":7905},{"icon":18244,"title":7914,"detail":7905},{"icon":18244,"title":18256,"detail":7905},{"icon":18244,"title":7916,"detail":7905},{"icon":18244,"title":7918,"detail":7905},{"icon":18244,"title":7920,"detail":7905},{"icon":18244,"title":7922,"detail":7905},{"icon":18244,"title":7924,"detail":7905},{"icon":18244,"title":7926,"detail":7905},{"icon":18244,"title":7928,"detail":7905},{"icon":18244,"title":7930,"detail":7905},{"icon":18244,"title":18266,"detail":7905},{"icon":18244,"title":7932,"detail":7905},{"icon":18244,"title":17127,"detail":7905},{"icon":18244,"title":7934,"detail":7905},{"icon":18244,"title":7936,"detail":7905},{"icon":18244,"title":17131,"detail":7905},{"icon":18244,"title":7938,"detail":7905},{"icon":18244,"title":7940,"detail":7905},{"icon":18244,"title":7942,"detail":7905},{"icon":18244,"title":7944,"detail":7905},{"icon":18244,"title":7946,"detail":7905},{"icon":18244,"title":17137,"detail":7905},{"icon":18244,"title":7948,"detail":7905},{"icon":18244,"title":18280,"detail":7905},{"icon":18244,"title":7950,"detail":7905},{"icon":18244,"title":7952,"detail":7953},{"icon":18244,"title":7955,"detail":7953},{"icon":18244,"title":7957,"detail":7953},{"icon":18244,"title":17144,"detail":7960},{"icon":18244,"title":7959,"detail":7960},{"icon":18244,"title":7962,"detail":7960},{"icon":18244,"title":7964,"detail":7960},{"icon":18244,"title":7966,"detail":7960},{"icon":18244,"title":7968,"detail":7960},{"icon":18244,"title":7970,"detail":7960},{"icon":18244,"title":7972,"detail":7960},{"icon":18244,"title":7974,"detail":7960},{"icon":18244,"title":7976,"detail":7960},{"icon":18244,"title":18296,"detail":7960},{"icon":18244,"title":17152,"detail":7960},{"icon":18244,"title":17154,"detail":7960},{"icon":18244,"title":17156,"detail":7960},{"icon":18244,"title":7978,"detail":7979},{"icon":18244,"title":7950,"detail":1695},{"icon":18244,"title":7981,"detail":1695},{"icon":18244,"title":7983,"detail":1695},{"icon":18244,"title":17159,"detail":3737},{"icon":18244,"title":18306,"detail":3737},{"icon":18244,"title":7986,"detail":3737},{"icon":18244,"title":7988,"detail":7989},{"icon":18244,"title":7991,"detail":7989},{"icon":18244,"title":7995,"detail":4060},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":7997,"detail":1194},{"icon":18244,"title":18316,"detail":1194},{"icon":18244,"title":7999,"detail":1194},{"icon":18244,"title":8001,"detail":1015},{"icon":18244,"title":8003,"detail":901},{"icon":18244,"title":17168,"detail":3251},{"icon":18244,"title":7993,"detail":3251},{"title":7773,"description":17175,"global_page_blocks":25969},[25970],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18325,"description":18326,"ways_to_earn":25971,"sub_title":6,"buttons":11},[25972,25973,25974,25975,25976,25977,25978,25979,25980,25981,25982,25983,25984,25985,25986,25987,25988,25989,25990,25991,25992,25993,25994,25995,25996,25997,25998,25999],{"icon":18244,"title":8012,"detail":8013},{"icon":18244,"title":18330,"detail":8013},{"icon":18244,"title":8015,"detail":8013},{"icon":18244,"title":8017,"detail":8013},{"icon":18244,"title":8019,"detail":8013},{"icon":18244,"title":8021,"detail":8013},{"icon":18244,"title":8023,"detail":8013},{"icon":18244,"title":8025,"detail":8013},{"icon":18244,"title":8027,"detail":8013},{"icon":18244,"title":8029,"detail":8013},{"icon":18244,"title":8031,"detail":8013},{"icon":18244,"title":8033,"detail":8013},{"icon":18244,"title":18342,"detail":8013},{"icon":18244,"title":18344,"detail":8013},{"icon":18244,"title":8035,"detail":8013},{"icon":18244,"title":8037,"detail":8013},{"icon":18244,"title":8039,"detail":8013},{"icon":18244,"title":8041,"detail":8013},{"icon":18244,"title":8043,"detail":8013},{"icon":18244,"title":8045,"detail":8013},{"icon":18244,"title":8047,"detail":8013},{"icon":18244,"title":8049,"detail":8013},{"icon":18244,"title":8051,"detail":8013},{"icon":18244,"title":8053,"detail":8054},{"icon":18244,"title":8056,"detail":8054},{"icon":18244,"title":17200,"detail":5343},{"icon":18244,"title":8058,"detail":5825},{"icon":18244,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":26001},[26002],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18362,"description":18363,"ways_to_earn":26003,"sub_title":6,"buttons":11},[26004,26005,26006,26007,26008,26009,26010,26011,26012,26013,26014,26015,26016,26017,26018],{"icon":18244,"title":8070,"detail":8071},{"icon":18244,"title":8073,"detail":8071},{"icon":18244,"title":17211,"detail":8071},{"icon":18244,"title":8075,"detail":8071},{"icon":18244,"title":17214,"detail":8071},{"icon":18244,"title":8077,"detail":8071},{"icon":18244,"title":17733,"detail":8071},{"icon":18244,"title":8079,"detail":8071},{"icon":18244,"title":8081,"detail":8071},{"icon":18244,"title":8083,"detail":6046},{"icon":18244,"title":8085,"detail":4760},{"icon":18244,"title":8087,"detail":4011},{"icon":18244,"title":17224,"detail":4011},{"icon":18244,"title":17221,"detail":7671},{"icon":18244,"title":17226,"detail":2971},{"title":17228,"description":18381,"global_page_blocks":26020},[26021],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18384,"description":18385,"ways_to_earn":26022,"sub_title":6,"buttons":11},[26023,26024,26025,26026,26027,26028,26029,26030,26031,26032,26033,26034,26035,26036,26037,26038,26039,26040],{"icon":18244,"title":8098,"detail":6600},{"icon":18244,"title":17236,"detail":6600},{"icon":18244,"title":8100,"detail":8101},{"icon":18244,"title":8103,"detail":8101},{"icon":18244,"title":17241,"detail":17242},{"icon":18244,"title":17244,"detail":17242},{"icon":18244,"title":17246,"detail":3848},{"icon":18244,"title":17248,"detail":2330},{"icon":18244,"title":17250,"detail":2330},{"icon":18244,"title":18397,"detail":18398},{"icon":18244,"title":18400,"detail":2489},{"icon":18244,"title":17252,"detail":3201},{"icon":18244,"title":17254,"detail":1134},{"icon":18244,"title":17256,"detail":2168},{"icon":18244,"title":8111,"detail":4238},{"icon":18244,"title":17259,"detail":17260},{"icon":18244,"title":17262,"detail":17263},{"icon":18244,"title":17265,"detail":17263},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18410,"section_id":6,"section_visibility":609,"light_dark_toggle":18411,"small_title":18412,"big_title":18413,"description":6,"image_block_layout":18414,"image_blocks":26043},[26044,26045,26046],{"icon":689,"title":1312,"image":18417,"link":6},{"icon":689,"title":744,"image":18419,"link":6},{"icon":689,"title":750,"image":18421,"link":6},{"acf_fc_layout":8137,"title":18423,"sub_title":6,"faq":26048,"section_id":6,"section_visibility":609},[26049,26050,26051,26052,26053],{"question":18426,"answer":18427},{"question":18429,"answer":18430},{"question":18432,"answer":18433},{"question":18435,"answer":18436},{"question":18438,"answer":18439},{"acf_fc_layout":8156,"title":18441,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":26055,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26056,26057,26058,26059,26060],{"ID":10157,"post_author":632,"post_date":18444,"post_date_gmt":18444,"post_content":10175,"post_title":10165,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10162,"to_ping":6,"pinged":6,"post_modified":18445,"post_modified_gmt":18445,"post_content_filtered":6,"post_parent":7785,"guid":10160,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10095,"post_author":632,"post_date":18447,"post_date_gmt":18447,"post_content":10113,"post_title":10103,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10100,"to_ping":6,"pinged":6,"post_modified":18448,"post_modified_gmt":18448,"post_content_filtered":6,"post_parent":7785,"guid":10098,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10033,"post_author":632,"post_date":18450,"post_date_gmt":18450,"post_content":10051,"post_title":10041,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10038,"to_ping":6,"pinged":6,"post_modified":18451,"post_modified_gmt":18451,"post_content_filtered":6,"post_parent":7785,"guid":10036,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9971,"post_author":632,"post_date":18453,"post_date_gmt":18453,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18454,"post_modified_gmt":18454,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9909,"post_author":632,"post_date":18456,"post_date_gmt":18456,"post_content":18457,"post_title":9917,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":26064,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"related_post_category":26067,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":26070},[15917,8223],{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":18470,"description":18471,"desktop_image":26072,"mobile_image":26074,"overlay_colour":18502,"buttons":26076,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":26073},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":26075},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[26077,26079],{"button":26078,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":26080,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18508,"target":6},[26082,26083],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":18514,"description":18515,"robots":26085,"canonical":18517,"og_locale":8324,"og_type":8325,"og_title":18514,"og_description":18515,"og_url":18517,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":26086},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":26087},[26088,26091,26095,26101],{"@type":8333,"@id":18143,"url":18517,"name":18514,"isPartOf":26089,"description":18515,"breadcrumb":26090,"inLanguage":8338},{"@id":8335},{"@id":18523},{"@type":8340,"@id":18523,"itemListElement":26092},[26093,26094],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26096,"potentialAction":26097,"inLanguage":8338},{"@id":8353},[26098],{"@type":8356,"target":26099,"query-input":26100},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26102,"image":26103,"sameAs":26104},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":26106,"collection":26110,"about":26112,"acf:post":26114,"wp:post_type":26117,"curies":26119},[26107],{"href":18541,"targetHints":26108},{"allow":26109},[8381],[26111],{"href":8384},[26113],{"href":8387},[26115,26116],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[26118],{"href":18553},[26120],{"name":8398,"href":8399,"templated":609},[26122,26163,26204],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":26123,"featured_media":7785,"yoast_head":8406,"yoast_head_json":26124,"acf":26149,"_links":26150},{"rendered":8310},{"title":8408,"robots":26125,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":26126},{"index":8410,"follow":8319},{"@context":8330,"@graph":26127},[26128,26134,26139,26145],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":26129,"datePublished":8416,"breadcrumb":26130,"inLanguage":8338,"potentialAction":26131},{"@id":8335},{"@id":8418},[26132],{"@type":8421,"target":26133},[8404],{"@type":8340,"@id":8418,"itemListElement":26135},[26136,26137,26138],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26140,"potentialAction":26141,"inLanguage":8338},{"@id":8353},[26142],{"@type":8356,"target":26143,"query-input":26144},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26146,"image":26147,"sameAs":26148},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":26151,"collection":26155,"about":26157,"wp:attachment":26159,"curies":26161},[26152],{"href":8390,"targetHints":26153},{"allow":26154},[8381],[26156],{"href":8448},[26158],{"href":8451},[26160],{"href":8454},[26162],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":26164,"featured_media":7785,"yoast_head":8460,"yoast_head_json":26165,"acf":26190,"_links":26191},{"rendered":8304},{"title":8462,"robots":26166,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":26167},{"index":8410,"follow":8319},{"@context":8330,"@graph":26168},[26169,26175,26180,26186],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":26170,"datePublished":8416,"breadcrumb":26171,"inLanguage":8338,"potentialAction":26172},{"@id":8335},{"@id":8469},[26173],{"@type":8421,"target":26174},[8458],{"@type":8340,"@id":8469,"itemListElement":26176},[26177,26178,26179],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26181,"potentialAction":26182,"inLanguage":8338},{"@id":8353},[26183],{"@type":8356,"target":26184,"query-input":26185},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26187,"image":26188,"sameAs":26189},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":26192,"collection":26196,"about":26198,"wp:attachment":26200,"curies":26202},[26193],{"href":8392,"targetHints":26194},{"allow":26195},[8381],[26197],{"href":8448},[26199],{"href":8451},[26201],{"href":8500},[26203],{"name":8398,"href":8399,"templated":609},{"id":19767,"date":8403,"slug":19769,"type":8307,"link":20004,"title":26205,"featured_media":7785,"yoast_head":20006,"yoast_head_json":26206,"acf":26231,"_links":26232},{"rendered":19768},{"title":20008,"robots":26207,"og_locale":8324,"og_type":8325,"og_title":20008,"og_url":20004,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":26208},{"index":8410,"follow":8319},{"@context":8330,"@graph":26209},[26210,26216,26221,26227],{"@type":8414,"@id":20004,"url":20004,"name":20008,"isPartOf":26211,"datePublished":8416,"breadcrumb":26212,"inLanguage":8338,"potentialAction":26213},{"@id":8335},{"@id":20015},[26214],{"@type":8421,"target":26215},[20004],{"@type":8340,"@id":20015,"itemListElement":26217},[26218,26219,26220],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":19768},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26222,"potentialAction":26223,"inLanguage":8338},{"@id":8353},[26224],{"@type":8356,"target":26225,"query-input":26226},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26228,"image":26229,"sameAs":26230},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":26233,"collection":26237,"about":26239,"wp:attachment":26241,"curies":26243},[26234],{"href":19815,"targetHints":26235},{"allow":26236},[8381],[26238],{"href":8448},[26240],{"href":8451},[26242],{"href":20046},[26244],{"name":8398,"href":8399,"templated":609},{"id":26246,"count":7785,"description":26247,"link":26248,"name":1416,"slug":13294,"taxonomy":7789,"parent":7785,"meta":26249,"acf":26250,"yoast_head":26419,"yoast_head_json":26420,"_links":26445},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":26251,"global_page_blocks":26252,"overlay_color":8296,"rectangle_image":26416,"square_image":26417,"mobile_background_image":26418,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[26253,26263,26270,26313,26315,26317,26320,26368,26369,26370,26388,26406,26407,26408,26410,26412,26413,26415],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":26254,"title":26255,"content":26256,"buttons":26257,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26262,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26258,26260],{"button":26259,"mobile_button_label":21643,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21643,"url":17010,"target":6},{"button":26261,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"1060787348",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":26264,"sub_title":6,"buttons":11},[26265,26266,26268,26269],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":26267,"detail":7831},"Towel",{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":26271,"large_intro":26272,"small_intro":26273,"list_heading_type":11,"list_heading":26274,"list_item_type":11,"list_items":26275,"list_number_of_columns":623,"big_image":26284,"small_image":26297,"buttons":26310,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[26276,26278,26280,26282],{"list":26277},"Reduce stress",{"list":26279},"Guilt-free sleep",{"list":26281},"Mindfulness ",{"list":26283},"Recovery and calm",{"ID":26285,"id":26285,"title":26286,"filename":26287,"filesize":26288,"url":26289,"link":26290,"alt":26286,"author":628,"description":26286,"caption":26286,"name":26291,"status":7862,"uploaded_to":7785,"date":26292,"modified":26292,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":26293},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26294,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26295,"medium-width":7873,"medium-height":7873,"medium_large":26296,"medium_large-width":7875,"medium_large-height":7875,"large":26289,"large-width":17076,"large-height":17076,"1536x1536":26289,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":26289,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26298,"id":26298,"title":26299,"filename":26300,"filesize":26301,"url":26302,"link":26303,"alt":26299,"author":628,"description":26299,"caption":26299,"name":26304,"status":7862,"uploaded_to":7785,"date":26305,"modified":26305,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":26306},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26307,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26308,"medium-width":7873,"medium-height":7873,"medium_large":26309,"medium_large-width":7875,"medium_large-height":7875,"large":26302,"large-width":17076,"large-height":17076,"1536x1536":26302,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":26302,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26311],{"button":26312,"mobile_button_label":17694,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17694,"url":8520,"target":6},{"acf_fc_layout":22171,"site_video":11,"vimeo_video_code":13323,"section_id":26314,"section_visibility":609},"video_desktop",{"acf_fc_layout":8128,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26316,"section_id":26314,"section_visibility":11},15802,{"acf_fc_layout":8128,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26318,"section_id":26319,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":26321,"section_id":6,"section_visibility":609},[26322,26346,26360],{"title":7738,"description":26323,"global_page_blocks":26324},"Joburg and Pretoria",[26325],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26326,"description":26327,"ways_to_earn":26328,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26329,26331,26332,26333,26334,26335,26336,26337,26338,26339,26340,26341,26342,26343,26344,26345],{"icon":26330,"title":7904,"detail":7905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg",{"icon":26330,"title":7909,"detail":7905},{"icon":26330,"title":7914,"detail":7905},{"icon":26330,"title":7916,"detail":7905},{"icon":26330,"title":7926,"detail":7905},{"icon":26330,"title":7934,"detail":7905},{"icon":26330,"title":17131,"detail":7905},{"icon":26330,"title":7942,"detail":7905},{"icon":26330,"title":7944,"detail":7905},{"icon":26330,"title":7950,"detail":7905},{"icon":26330,"title":7966,"detail":7960},{"icon":26330,"title":7972,"detail":7960},{"icon":26330,"title":7976,"detail":7960},{"icon":26330,"title":7986,"detail":3737},{"icon":26330,"title":7991,"detail":7989},{"icon":26330,"title":7997,"detail":1194},{"title":7773,"description":17175,"global_page_blocks":26347},[26348],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26349,"description":26350,"ways_to_earn":26351,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26352,26353,26354,26355,26356,26357,26358,26359],{"icon":26330,"title":8019,"detail":8013},{"icon":26330,"title":8021,"detail":8013},{"icon":26330,"title":8025,"detail":8013},{"icon":26330,"title":8035,"detail":8013},{"icon":26330,"title":8037,"detail":8013},{"icon":26330,"title":8051,"detail":8013},{"icon":26330,"title":8056,"detail":8054},{"icon":26330,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":26361},[26362],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26363,"description":26364,"ways_to_earn":26365,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26366,26367],{"icon":26330,"title":8077,"detail":8071},{"icon":26330,"title":8075,"detail":8071},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8137,"title":26371,"sub_title":6,"faq":26372,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26373,26376,26379,26382,26385],{"question":26374,"answer":26375},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26377,"answer":26378},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26380,"answer":26381},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26383,"answer":26384},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26386,"answer":26387},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":26389,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26390,26394,26397,26400,26403],{"ID":9561,"post_author":632,"post_date":26391,"post_date_gmt":26391,"post_content":26392,"post_title":9569,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9566,"to_ping":6,"pinged":6,"post_modified":26393,"post_modified_gmt":26393,"post_content_filtered":6,"post_parent":7785,"guid":9564,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":9499,"post_author":632,"post_date":26395,"post_date_gmt":26395,"post_content":9517,"post_title":9507,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9504,"to_ping":6,"pinged":6,"post_modified":26396,"post_modified_gmt":26396,"post_content_filtered":6,"post_parent":7785,"guid":9502,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":9437,"post_author":632,"post_date":26398,"post_date_gmt":26398,"post_content":9455,"post_title":9445,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9442,"to_ping":6,"pinged":6,"post_modified":26399,"post_modified_gmt":26399,"post_content_filtered":6,"post_parent":7785,"guid":9440,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":9375,"post_author":632,"post_date":26401,"post_date_gmt":26401,"post_content":9393,"post_title":9383,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9380,"to_ping":6,"pinged":6,"post_modified":26402,"post_modified_gmt":26402,"post_content_filtered":6,"post_parent":7785,"guid":9378,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":9314,"post_author":632,"post_date":26404,"post_date_gmt":26404,"post_content":9270,"post_title":9322,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9319,"to_ping":6,"pinged":6,"post_modified":26405,"post_modified_gmt":26405,"post_content_filtered":6,"post_parent":7785,"guid":9317,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":26409,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":26411},[16947,17579],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":26414,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26421,"description":26422,"robots":26423,"canonical":26424,"og_locale":8324,"og_type":8325,"og_title":26421,"og_description":26422,"og_url":26424,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":26425},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8330,"@graph":26426},[26427,26431,26435,26441],{"@type":8333,"@id":26248,"url":26424,"name":26421,"isPartOf":26428,"description":26422,"breadcrumb":26429,"inLanguage":8338},{"@id":8335},{"@id":26430},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8340,"@id":26430,"itemListElement":26432},[26433,26434],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":1416},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26436,"potentialAction":26437,"inLanguage":8338},{"@id":8353},[26438],{"@type":8356,"target":26439,"query-input":26440},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26442,"image":26443,"sameAs":26444},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":26446,"collection":26451,"about":26453,"wp:post_type":26455,"curies":26458},[26447],{"href":26448,"targetHints":26449},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26450},[8381],[26452],{"href":8384},[26454],{"href":8387},[26456],{"href":26457},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26459],{"name":8398,"href":8399,"templated":609},{"id":26461,"count":7785,"description":6,"link":26462,"name":1416,"slug":26463,"taxonomy":7789,"parent":26246,"meta":26464,"acf":26465,"yoast_head":26466,"yoast_head_json":26467,"_links":26491,"_embedded":26508},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26468,"robots":26469,"canonical":26462,"og_locale":8324,"og_type":8325,"og_title":26468,"og_url":26462,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":26470},"Sound Bath Archives | Virgin Active South Africa",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":26471},[26472,26476,26481,26487],{"@type":8333,"@id":26462,"url":26462,"name":26468,"isPartOf":26473,"breadcrumb":26474,"inLanguage":8338},{"@id":8335},{"@id":26475},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8340,"@id":26475,"itemListElement":26477},[26478,26479,26480],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":1416,"item":26248},{"@type":8343,"position":8222,"name":1416},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26482,"potentialAction":26483,"inLanguage":8338},{"@id":8353},[26484],{"@type":8356,"target":26485,"query-input":26486},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26488,"image":26489,"sameAs":26490},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":26492,"collection":26497,"about":26499,"up":26501,"wp:post_type":26503,"curies":26506},[26493],{"href":26494,"targetHints":26495},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26496},[8381],[26498],{"href":8384},[26500],{"href":8387},[26502],{"embeddable":609,"href":26448},[26504],{"href":26505},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26507],{"name":8398,"href":8399,"templated":609},{"up":26509},[26510],{"id":26246,"link":26248,"name":1416,"slug":13294,"taxonomy":7789,"acf":26511,"yoast_head":26419,"yoast_head_json":26607,"_links":26628},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":26251,"global_page_blocks":26512,"overlay_color":8296,"rectangle_image":26416,"square_image":26417,"mobile_background_image":26418,"what_to_bring_to_class":11,"show_learn_more_button":11},[26513,26519,26525,26538,26539,26540,26541,26581,26582,26583,26590,26597,26598,26599,26601,26603,26604,26606],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":26254,"title":26255,"content":26256,"buttons":26514,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26262,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[26515,26517],{"button":26516,"mobile_button_label":21643,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21643,"url":17010,"target":6},{"button":26518,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":26520,"sub_title":6,"buttons":11},[26521,26522,26523,26524],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":26267,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":26271,"large_intro":26272,"small_intro":26273,"list_heading_type":11,"list_heading":26274,"list_item_type":11,"list_items":26526,"list_number_of_columns":623,"big_image":26531,"small_image":26533,"buttons":26535,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26527,26528,26529,26530],{"list":26277},{"list":26279},{"list":26281},{"list":26283},{"ID":26285,"id":26285,"title":26286,"filename":26287,"filesize":26288,"url":26289,"link":26290,"alt":26286,"author":628,"description":26286,"caption":26286,"name":26291,"status":7862,"uploaded_to":7785,"date":26292,"modified":26292,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":26532},{"thumbnail":26294,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26295,"medium-width":7873,"medium-height":7873,"medium_large":26296,"medium_large-width":7875,"medium_large-height":7875,"large":26289,"large-width":17076,"large-height":17076,"1536x1536":26289,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":26289,"2048x2048-width":17076,"2048x2048-height":17076},{"ID":26298,"id":26298,"title":26299,"filename":26300,"filesize":26301,"url":26302,"link":26303,"alt":26299,"author":628,"description":26299,"caption":26299,"name":26304,"status":7862,"uploaded_to":7785,"date":26305,"modified":26305,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":26534},{"thumbnail":26307,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26308,"medium-width":7873,"medium-height":7873,"medium_large":26309,"medium_large-width":7875,"medium_large-height":7875,"large":26302,"large-width":17076,"large-height":17076,"1536x1536":26302,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":26302,"2048x2048-width":17076,"2048x2048-height":17076},[26536],{"button":26537,"mobile_button_label":17694,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17694,"url":8520,"target":6},{"acf_fc_layout":22171,"site_video":11,"vimeo_video_code":13323,"section_id":26314,"section_visibility":609},{"acf_fc_layout":8128,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26316,"section_id":26314,"section_visibility":11},{"acf_fc_layout":8128,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26318,"section_id":26319,"section_visibility":609},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":26542,"section_id":6,"section_visibility":609},[26543,26563,26575],{"title":7738,"description":26323,"global_page_blocks":26544},[26545],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26326,"description":26327,"ways_to_earn":26546,"sub_title":6,"buttons":11},[26547,26548,26549,26550,26551,26552,26553,26554,26555,26556,26557,26558,26559,26560,26561,26562],{"icon":26330,"title":7904,"detail":7905},{"icon":26330,"title":7909,"detail":7905},{"icon":26330,"title":7914,"detail":7905},{"icon":26330,"title":7916,"detail":7905},{"icon":26330,"title":7926,"detail":7905},{"icon":26330,"title":7934,"detail":7905},{"icon":26330,"title":17131,"detail":7905},{"icon":26330,"title":7942,"detail":7905},{"icon":26330,"title":7944,"detail":7905},{"icon":26330,"title":7950,"detail":7905},{"icon":26330,"title":7966,"detail":7960},{"icon":26330,"title":7972,"detail":7960},{"icon":26330,"title":7976,"detail":7960},{"icon":26330,"title":7986,"detail":3737},{"icon":26330,"title":7991,"detail":7989},{"icon":26330,"title":7997,"detail":1194},{"title":7773,"description":17175,"global_page_blocks":26564},[26565],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26349,"description":26350,"ways_to_earn":26566,"sub_title":6,"buttons":11},[26567,26568,26569,26570,26571,26572,26573,26574],{"icon":26330,"title":8019,"detail":8013},{"icon":26330,"title":8021,"detail":8013},{"icon":26330,"title":8025,"detail":8013},{"icon":26330,"title":8035,"detail":8013},{"icon":26330,"title":8037,"detail":8013},{"icon":26330,"title":8051,"detail":8013},{"icon":26330,"title":8056,"detail":8054},{"icon":26330,"title":17200,"detail":5343},{"title":7743,"description":8071,"global_page_blocks":26576},[26577],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26363,"description":26364,"ways_to_earn":26578,"sub_title":6,"buttons":11},[26579,26580],{"icon":26330,"title":8077,"detail":8071},{"icon":26330,"title":8075,"detail":8071},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8137,"title":26371,"sub_title":6,"faq":26584,"section_id":6,"section_visibility":609},[26585,26586,26587,26588,26589],{"question":26374,"answer":26375},{"question":26377,"answer":26378},{"question":26380,"answer":26381},{"question":26383,"answer":26384},{"question":26386,"answer":26387},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":26591,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26592,26593,26594,26595,26596],{"ID":9561,"post_author":632,"post_date":26391,"post_date_gmt":26391,"post_content":26392,"post_title":9569,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9566,"to_ping":6,"pinged":6,"post_modified":26393,"post_modified_gmt":26393,"post_content_filtered":6,"post_parent":7785,"guid":9564,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9499,"post_author":632,"post_date":26395,"post_date_gmt":26395,"post_content":9517,"post_title":9507,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9504,"to_ping":6,"pinged":6,"post_modified":26396,"post_modified_gmt":26396,"post_content_filtered":6,"post_parent":7785,"guid":9502,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9437,"post_author":632,"post_date":26398,"post_date_gmt":26398,"post_content":9455,"post_title":9445,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9442,"to_ping":6,"pinged":6,"post_modified":26399,"post_modified_gmt":26399,"post_content_filtered":6,"post_parent":7785,"guid":9440,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9375,"post_author":632,"post_date":26401,"post_date_gmt":26401,"post_content":9393,"post_title":9383,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9380,"to_ping":6,"pinged":6,"post_modified":26402,"post_modified_gmt":26402,"post_content_filtered":6,"post_parent":7785,"guid":9378,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9314,"post_author":632,"post_date":26404,"post_date_gmt":26404,"post_content":9270,"post_title":9322,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9319,"to_ping":6,"pinged":6,"post_modified":26405,"post_modified_gmt":26405,"post_content_filtered":6,"post_parent":7785,"guid":9317,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":26600,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":26602},[16947,17579],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":26605,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},{"title":26421,"description":26422,"robots":26608,"canonical":26424,"og_locale":8324,"og_type":8325,"og_title":26421,"og_description":26422,"og_url":26424,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":26609},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":26610},[26611,26614,26618,26624],{"@type":8333,"@id":26248,"url":26424,"name":26421,"isPartOf":26612,"description":26422,"breadcrumb":26613,"inLanguage":8338},{"@id":8335},{"@id":26430},{"@type":8340,"@id":26430,"itemListElement":26615},[26616,26617],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":1416},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26619,"potentialAction":26620,"inLanguage":8338},{"@id":8353},[26621],{"@type":8356,"target":26622,"query-input":26623},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26625,"image":26626,"sameAs":26627},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":26629,"collection":26633,"about":26635,"wp:post_type":26637,"curies":26639},[26630],{"href":26448,"targetHints":26631},{"allow":26632},[8381],[26634],{"href":8384},[26636],{"href":8387},[26638],{"href":26457},[26640],{"name":8398,"href":8399,"templated":609},{"id":26642,"count":7785,"description":26643,"link":26644,"name":750,"slug":26645,"taxonomy":7789,"parent":17309,"meta":26646,"acf":26647,"yoast_head":26653,"yoast_head_json":26654,"_links":26679,"_embedded":26700},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":26648,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26649,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26650,26651,26652],{"ID":19767,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":19768,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":19769,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":19770,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26655,"description":26656,"robots":26657,"canonical":26644,"og_locale":8324,"og_type":8325,"og_title":26655,"og_description":26656,"og_url":26644,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":26658},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":26659},[26660,26664,26669,26675],{"@type":8333,"@id":26644,"url":26644,"name":26655,"isPartOf":26661,"description":26656,"breadcrumb":26662,"inLanguage":8338},{"@id":8335},{"@id":26663},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8340,"@id":26663,"itemListElement":26665},[26666,26667,26668],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431,"item":18143},{"@type":8343,"position":8222,"name":750},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26670,"potentialAction":26671,"inLanguage":8338},{"@id":8353},[26672],{"@type":8356,"target":26673,"query-input":26674},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26676,"image":26677,"sameAs":26678},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":26680,"collection":26685,"about":26687,"up":26689,"acf:post":26691,"wp:post_type":26695,"curies":26698},[26681],{"href":26682,"targetHints":26683},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26684},[8381],[26686],{"href":8384},[26688],{"href":8387},[26690],{"embeddable":609,"href":18541},[26692,26693,26694],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},{"embeddable":609,"href":19815},[26696],{"href":26697},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26699],{"name":8398,"href":8399,"templated":609},{"up":26701,"acf:post":26960},[26702],{"id":17309,"link":18143,"name":15431,"slug":15433,"taxonomy":7789,"acf":26703,"yoast_head":18512,"yoast_head_json":26923,"_links":26944},{"page_nav_settings":18146,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18147,"global_page_blocks":26704,"overlay_color":8296,"rectangle_image":15435,"square_image":15436,"mobile_background_image":15437,"what_to_bring_to_class":26920,"show_learn_more_button":11},[26705,26715,26721,26731,26732,26880,26881,26886,26893,26900,26901,26902,26904,26905,26907,26908,26910],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18150,"title":15431,"content":18151,"buttons":26706,"link":6,"description":6,"desktop_image":26711,"mobile_image":26713,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[26707,26709],{"button":26708,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":26710,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"ID":18158,"id":18158,"title":18159,"filename":18160,"filesize":18161,"url":18162,"link":18163,"alt":18159,"author":13736,"description":18159,"caption":18159,"name":18164,"status":7862,"uploaded_to":7785,"date":18165,"modified":18165,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":26712},{"thumbnail":18167,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18168,"medium-width":7873,"medium-height":16209,"medium_large":18169,"medium_large-width":7875,"medium_large-height":6208,"large":18170,"large-width":8261,"large-height":16212,"1536x1536":18171,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":18172,"2048x2048-width":8266,"2048x2048-height":16216},{"ID":18174,"id":18174,"title":18175,"filename":18176,"filesize":18177,"url":18178,"link":18179,"alt":18175,"author":13736,"description":18175,"caption":18175,"name":18180,"status":7862,"uploaded_to":7785,"date":18181,"modified":18181,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":26714},{"thumbnail":18183,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18184,"medium-width":16193,"medium-height":7873,"medium_large":18185,"medium_large-width":7875,"medium_large-height":16195,"large":18186,"large-width":8253,"large-height":8261,"1536x1536":18178,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":18178,"2048x2048-width":16188,"2048x2048-height":16189},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":26716,"sub_title":6,"buttons":11},[26717,26718,26719,26720],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":18193,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":18195,"large_intro":18196,"small_intro":18197,"list_heading_type":11,"list_heading":18198,"list_item_type":11,"list_items":26722,"list_number_of_columns":623,"big_image":26727,"small_image":26729,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":18232,"section_id":18233,"section_visibility":609},[26723,26724,26725,26726],{"list":18201},{"list":18203},{"list":18205},{"list":18207},{"ID":18209,"id":18209,"title":18210,"filename":18211,"filesize":18212,"url":18213,"link":18214,"alt":18210,"author":628,"description":18210,"caption":18210,"name":18215,"status":7862,"uploaded_to":7785,"date":18216,"modified":18216,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":26728},{"thumbnail":18218,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18219,"medium-width":7873,"medium-height":7873,"medium_large":18213,"medium_large-width":14109,"medium_large-height":14109,"large":18213,"large-width":14109,"large-height":14109,"1536x1536":18213,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18213,"2048x2048-width":14109,"2048x2048-height":14109},{"ID":18221,"id":18221,"title":18222,"filename":18223,"filesize":18224,"url":18225,"link":18226,"alt":18222,"author":628,"description":18222,"caption":18222,"name":18227,"status":7862,"uploaded_to":7785,"date":18228,"modified":18228,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":26730},{"thumbnail":18230,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18231,"medium-width":7873,"medium-height":7873,"medium_large":18225,"medium_large-width":14109,"medium_large-height":14109,"large":18225,"large-width":14109,"large-height":14109,"1536x1536":18225,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18225,"2048x2048-width":14109,"2048x2048-height":14109},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":26733,"section_id":6,"section_visibility":609},[26734,26807,26839,26858],{"title":7738,"description":7896,"global_page_blocks":26735},[26736],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18240,"description":18241,"ways_to_earn":26737,"sub_title":6,"buttons":11},[26738,26739,26740,26741,26742,26743,26744,26745,26746,26747,26748,26749,26750,26751,26752,26753,26754,26755,26756,26757,26758,26759,26760,26761,26762,26763,26764,26765,26766,26767,26768,26769,26770,26771,26772,26773,26774,26775,26776,26777,26778,26779,26780,26781,26782,26783,26784,26785,26786,26787,26788,26789,26790,26791,26792,26793,26794,26795,26796,26797,26798,26799,26800,26801,26802,26803,26804,26805,26806],{"icon":18244,"title":7904,"detail":7905},{"icon":18244,"title":7907,"detail":7905},{"icon":18244,"title":7909,"detail":7905},{"icon":18244,"title":7912,"detail":7905},{"icon":18244,"title":17113,"detail":7905},{"icon":18244,"title":18250,"detail":7905},{"icon":18244,"title":17115,"detail":7905},{"icon":18244,"title":18253,"detail":7905},{"icon":18244,"title":7914,"detail":7905},{"icon":18244,"title":18256,"detail":7905},{"icon":18244,"title":7916,"detail":7905},{"icon":18244,"title":7918,"detail":7905},{"icon":18244,"title":7920,"detail":7905},{"icon":18244,"title":7922,"detail":7905},{"icon":18244,"title":7924,"detail":7905},{"icon":18244,"title":7926,"detail":7905},{"icon":18244,"title":7928,"detail":7905},{"icon":18244,"title":7930,"detail":7905},{"icon":18244,"title":18266,"detail":7905},{"icon":18244,"title":7932,"detail":7905},{"icon":18244,"title":17127,"detail":7905},{"icon":18244,"title":7934,"detail":7905},{"icon":18244,"title":7936,"detail":7905},{"icon":18244,"title":17131,"detail":7905},{"icon":18244,"title":7938,"detail":7905},{"icon":18244,"title":7940,"detail":7905},{"icon":18244,"title":7942,"detail":7905},{"icon":18244,"title":7944,"detail":7905},{"icon":18244,"title":7946,"detail":7905},{"icon":18244,"title":17137,"detail":7905},{"icon":18244,"title":7948,"detail":7905},{"icon":18244,"title":18280,"detail":7905},{"icon":18244,"title":7950,"detail":7905},{"icon":18244,"title":7952,"detail":7953},{"icon":18244,"title":7955,"detail":7953},{"icon":18244,"title":7957,"detail":7953},{"icon":18244,"title":17144,"detail":7960},{"icon":18244,"title":7959,"detail":7960},{"icon":18244,"title":7962,"detail":7960},{"icon":18244,"title":7964,"detail":7960},{"icon":18244,"title":7966,"detail":7960},{"icon":18244,"title":7968,"detail":7960},{"icon":18244,"title":7970,"detail":7960},{"icon":18244,"title":7972,"detail":7960},{"icon":18244,"title":7974,"detail":7960},{"icon":18244,"title":7976,"detail":7960},{"icon":18244,"title":18296,"detail":7960},{"icon":18244,"title":17152,"detail":7960},{"icon":18244,"title":17154,"detail":7960},{"icon":18244,"title":17156,"detail":7960},{"icon":18244,"title":7978,"detail":7979},{"icon":18244,"title":7950,"detail":1695},{"icon":18244,"title":7981,"detail":1695},{"icon":18244,"title":7983,"detail":1695},{"icon":18244,"title":17159,"detail":3737},{"icon":18244,"title":18306,"detail":3737},{"icon":18244,"title":7986,"detail":3737},{"icon":18244,"title":7988,"detail":7989},{"icon":18244,"title":7991,"detail":7989},{"icon":18244,"title":7995,"detail":4060},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":18312,"detail":1194},{"icon":18244,"title":7997,"detail":1194},{"icon":18244,"title":18316,"detail":1194},{"icon":18244,"title":7999,"detail":1194},{"icon":18244,"title":8001,"detail":1015},{"icon":18244,"title":8003,"detail":901},{"icon":18244,"title":17168,"detail":3251},{"icon":18244,"title":7993,"detail":3251},{"title":7773,"description":17175,"global_page_blocks":26808},[26809],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18325,"description":18326,"ways_to_earn":26810,"sub_title":6,"buttons":11},[26811,26812,26813,26814,26815,26816,26817,26818,26819,26820,26821,26822,26823,26824,26825,26826,26827,26828,26829,26830,26831,26832,26833,26834,26835,26836,26837,26838],{"icon":18244,"title":8012,"detail":8013},{"icon":18244,"title":18330,"detail":8013},{"icon":18244,"title":8015,"detail":8013},{"icon":18244,"title":8017,"detail":8013},{"icon":18244,"title":8019,"detail":8013},{"icon":18244,"title":8021,"detail":8013},{"icon":18244,"title":8023,"detail":8013},{"icon":18244,"title":8025,"detail":8013},{"icon":18244,"title":8027,"detail":8013},{"icon":18244,"title":8029,"detail":8013},{"icon":18244,"title":8031,"detail":8013},{"icon":18244,"title":8033,"detail":8013},{"icon":18244,"title":18342,"detail":8013},{"icon":18244,"title":18344,"detail":8013},{"icon":18244,"title":8035,"detail":8013},{"icon":18244,"title":8037,"detail":8013},{"icon":18244,"title":8039,"detail":8013},{"icon":18244,"title":8041,"detail":8013},{"icon":18244,"title":8043,"detail":8013},{"icon":18244,"title":8045,"detail":8013},{"icon":18244,"title":8047,"detail":8013},{"icon":18244,"title":8049,"detail":8013},{"icon":18244,"title":8051,"detail":8013},{"icon":18244,"title":8053,"detail":8054},{"icon":18244,"title":8056,"detail":8054},{"icon":18244,"title":17200,"detail":5343},{"icon":18244,"title":8058,"detail":5825},{"icon":18244,"title":8060,"detail":4350},{"title":8062,"description":8063,"global_page_blocks":26840},[26841],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18362,"description":18363,"ways_to_earn":26842,"sub_title":6,"buttons":11},[26843,26844,26845,26846,26847,26848,26849,26850,26851,26852,26853,26854,26855,26856,26857],{"icon":18244,"title":8070,"detail":8071},{"icon":18244,"title":8073,"detail":8071},{"icon":18244,"title":17211,"detail":8071},{"icon":18244,"title":8075,"detail":8071},{"icon":18244,"title":17214,"detail":8071},{"icon":18244,"title":8077,"detail":8071},{"icon":18244,"title":17733,"detail":8071},{"icon":18244,"title":8079,"detail":8071},{"icon":18244,"title":8081,"detail":8071},{"icon":18244,"title":8083,"detail":6046},{"icon":18244,"title":8085,"detail":4760},{"icon":18244,"title":8087,"detail":4011},{"icon":18244,"title":17224,"detail":4011},{"icon":18244,"title":17221,"detail":7671},{"icon":18244,"title":17226,"detail":2971},{"title":17228,"description":18381,"global_page_blocks":26859},[26860],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18384,"description":18385,"ways_to_earn":26861,"sub_title":6,"buttons":11},[26862,26863,26864,26865,26866,26867,26868,26869,26870,26871,26872,26873,26874,26875,26876,26877,26878,26879],{"icon":18244,"title":8098,"detail":6600},{"icon":18244,"title":17236,"detail":6600},{"icon":18244,"title":8100,"detail":8101},{"icon":18244,"title":8103,"detail":8101},{"icon":18244,"title":17241,"detail":17242},{"icon":18244,"title":17244,"detail":17242},{"icon":18244,"title":17246,"detail":3848},{"icon":18244,"title":17248,"detail":2330},{"icon":18244,"title":17250,"detail":2330},{"icon":18244,"title":18397,"detail":18398},{"icon":18244,"title":18400,"detail":2489},{"icon":18244,"title":17252,"detail":3201},{"icon":18244,"title":17254,"detail":1134},{"icon":18244,"title":17256,"detail":2168},{"icon":18244,"title":8111,"detail":4238},{"icon":18244,"title":17259,"detail":17260},{"icon":18244,"title":17262,"detail":17263},{"icon":18244,"title":17265,"detail":17263},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18410,"section_id":6,"section_visibility":609,"light_dark_toggle":18411,"small_title":18412,"big_title":18413,"description":6,"image_block_layout":18414,"image_blocks":26882},[26883,26884,26885],{"icon":689,"title":1312,"image":18417,"link":6},{"icon":689,"title":744,"image":18419,"link":6},{"icon":689,"title":750,"image":18421,"link":6},{"acf_fc_layout":8137,"title":18423,"sub_title":6,"faq":26887,"section_id":6,"section_visibility":609},[26888,26889,26890,26891,26892],{"question":18426,"answer":18427},{"question":18429,"answer":18430},{"question":18432,"answer":18433},{"question":18435,"answer":18436},{"question":18438,"answer":18439},{"acf_fc_layout":8156,"title":18441,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":26894,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26895,26896,26897,26898,26899],{"ID":10157,"post_author":632,"post_date":18444,"post_date_gmt":18444,"post_content":10175,"post_title":10165,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10162,"to_ping":6,"pinged":6,"post_modified":18445,"post_modified_gmt":18445,"post_content_filtered":6,"post_parent":7785,"guid":10160,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10095,"post_author":632,"post_date":18447,"post_date_gmt":18447,"post_content":10113,"post_title":10103,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10100,"to_ping":6,"pinged":6,"post_modified":18448,"post_modified_gmt":18448,"post_content_filtered":6,"post_parent":7785,"guid":10098,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10033,"post_author":632,"post_date":18450,"post_date_gmt":18450,"post_content":10051,"post_title":10041,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10038,"to_ping":6,"pinged":6,"post_modified":18451,"post_modified_gmt":18451,"post_content_filtered":6,"post_parent":7785,"guid":10036,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9971,"post_author":632,"post_date":18453,"post_date_gmt":18453,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18454,"post_modified_gmt":18454,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":9909,"post_author":632,"post_date":18456,"post_date_gmt":18456,"post_content":18457,"post_title":9917,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":26903,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8231,"related_post_category":26906,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":26909},[15917,8223],{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":18470,"description":18471,"desktop_image":26911,"mobile_image":26913,"overlay_colour":18502,"buttons":26915,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":26912},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":26914},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[26916,26918],{"button":26917,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":26919,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18508,"target":6},[26921,26922],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":18514,"description":18515,"robots":26924,"canonical":18517,"og_locale":8324,"og_type":8325,"og_title":18514,"og_description":18515,"og_url":18517,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":26925},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":26926},[26927,26930,26934,26940],{"@type":8333,"@id":18143,"url":18517,"name":18514,"isPartOf":26928,"description":18515,"breadcrumb":26929,"inLanguage":8338},{"@id":8335},{"@id":18523},{"@type":8340,"@id":18523,"itemListElement":26931},[26932,26933],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":15431},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26935,"potentialAction":26936,"inLanguage":8338},{"@id":8353},[26937],{"@type":8356,"target":26938,"query-input":26939},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26941,"image":26942,"sameAs":26943},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":26945,"collection":26949,"about":26951,"acf:post":26953,"wp:post_type":26956,"curies":26958},[26946],{"href":18541,"targetHints":26947},{"allow":26948},[8381],[26950],{"href":8384},[26952],{"href":8387},[26954,26955],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[26957],{"href":18553},[26959],{"name":8398,"href":8399,"templated":609},[26961,27002,27043],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":26962,"featured_media":7785,"yoast_head":8406,"yoast_head_json":26963,"acf":26988,"_links":26989},{"rendered":8310},{"title":8408,"robots":26964,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":26965},{"index":8410,"follow":8319},{"@context":8330,"@graph":26966},[26967,26973,26978,26984],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":26968,"datePublished":8416,"breadcrumb":26969,"inLanguage":8338,"potentialAction":26970},{"@id":8335},{"@id":8418},[26971],{"@type":8421,"target":26972},[8404],{"@type":8340,"@id":8418,"itemListElement":26974},[26975,26976,26977],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":26979,"potentialAction":26980,"inLanguage":8338},{"@id":8353},[26981],{"@type":8356,"target":26982,"query-input":26983},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":26985,"image":26986,"sameAs":26987},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":26990,"collection":26994,"about":26996,"wp:attachment":26998,"curies":27000},[26991],{"href":8390,"targetHints":26992},{"allow":26993},[8381],[26995],{"href":8448},[26997],{"href":8451},[26999],{"href":8454},[27001],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":27003,"featured_media":7785,"yoast_head":8460,"yoast_head_json":27004,"acf":27029,"_links":27030},{"rendered":8304},{"title":8462,"robots":27005,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":27006},{"index":8410,"follow":8319},{"@context":8330,"@graph":27007},[27008,27014,27019,27025],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":27009,"datePublished":8416,"breadcrumb":27010,"inLanguage":8338,"potentialAction":27011},{"@id":8335},{"@id":8469},[27012],{"@type":8421,"target":27013},[8458],{"@type":8340,"@id":8469,"itemListElement":27015},[27016,27017,27018],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":27020,"potentialAction":27021,"inLanguage":8338},{"@id":8353},[27022],{"@type":8356,"target":27023,"query-input":27024},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":27026,"image":27027,"sameAs":27028},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":27031,"collection":27035,"about":27037,"wp:attachment":27039,"curies":27041},[27032],{"href":8392,"targetHints":27033},{"allow":27034},[8381],[27036],{"href":8448},[27038],{"href":8451},[27040],{"href":8500},[27042],{"name":8398,"href":8399,"templated":609},{"id":19767,"date":8403,"slug":19769,"type":8307,"link":20004,"title":27044,"featured_media":7785,"yoast_head":20006,"yoast_head_json":27045,"acf":27070,"_links":27071},{"rendered":19768},{"title":20008,"robots":27046,"og_locale":8324,"og_type":8325,"og_title":20008,"og_url":20004,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":27047},{"index":8410,"follow":8319},{"@context":8330,"@graph":27048},[27049,27055,27060,27066],{"@type":8414,"@id":20004,"url":20004,"name":20008,"isPartOf":27050,"datePublished":8416,"breadcrumb":27051,"inLanguage":8338,"potentialAction":27052},{"@id":8335},{"@id":20015},[27053],{"@type":8421,"target":27054},[20004],{"@type":8340,"@id":20015,"itemListElement":27056},[27057,27058,27059],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":19768},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":27061,"potentialAction":27062,"inLanguage":8338},{"@id":8353},[27063],{"@type":8356,"target":27064,"query-input":27065},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":27067,"image":27068,"sameAs":27069},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":27072,"collection":27076,"about":27078,"wp:attachment":27080,"curies":27082},[27073],{"href":19815,"targetHints":27074},{"allow":27075},[8381],[27077],{"href":8448},[27079],{"href":8451},[27081],{"href":20046},[27083],{"name":8398,"href":8399,"templated":609},{"id":21777,"count":7785,"description":27085,"link":27086,"name":27087,"slug":27088,"taxonomy":7789,"parent":8223,"meta":27089,"acf":27090,"yoast_head":27239,"yoast_head_json":27240,"_links":27265,"_embedded":27285},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","Strength & Conditioning","strength-conditioning",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27091,"overlay_color":8296,"rectangle_image":27233,"square_image":27234,"mobile_background_image":27235,"what_to_bring_to_class":27236,"show_learn_more_button":11},[27092,27133,27140,27185,27225,27226,27227,27229,27230,27232],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27093,"title":27094,"content":27095,"buttons":27096,"link":6,"description":6,"desktop_image":27101,"mobile_image":27119,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27097,27099],{"button":27098,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27100,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":27102,"id":27102,"title":27103,"filename":27104,"filesize":27105,"url":27106,"link":27107,"alt":27103,"author":628,"description":27103,"caption":27103,"name":27108,"status":7862,"uploaded_to":27109,"date":27110,"modified":27111,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16205,"height":13488,"sizes":27112},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":27113,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27114,"medium-width":7873,"medium-height":16209,"medium_large":27115,"medium_large-width":7875,"medium_large-height":6208,"large":27116,"large-width":8261,"large-height":16212,"1536x1536":27117,"1536x1536-width":8264,"1536x1536-height":16214,"2048x2048":27118,"2048x2048-width":8266,"2048x2048-height":16216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":27120,"id":27120,"title":27103,"filename":27121,"filesize":27122,"url":27123,"link":27124,"alt":27125,"author":628,"description":27125,"caption":27125,"name":27126,"status":7862,"uploaded_to":27109,"date":27127,"modified":27111,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16188,"height":16189,"sizes":27128},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":27129,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27130,"medium-width":16193,"medium-height":7873,"medium_large":27131,"medium_large-width":7875,"medium_large-height":16195,"large":27132,"large-width":8253,"large-height":8261,"1536x1536":27123,"1536x1536-width":16188,"1536x1536-height":16189,"2048x2048":27123,"2048x2048-width":16188,"2048x2048-height":16189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":27134,"sub_title":6,"buttons":11},[27135,27136,27137,27138],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21651,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":27139,"detail":7839},"GRID Studio",{"acf_fc_layout":7841,"title_style":11,"title":27141,"large_intro":27142,"small_intro":27143,"list_heading_type":11,"list_heading":27144,"list_item_type":11,"list_items":27145,"list_number_of_columns":623,"big_image":27156,"small_image":27169,"buttons":27182,"top_margin":8204,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[27146,27148,27150,27152,27154],{"list":27147},"Build stamina and resistance",{"list":27149},"Cardio endurance & explosive strength",{"list":27151},"Enhanced flexibility and mobility",{"list":27153},"Injury prevention, joints and ligaments",{"list":27155},"Incorporate variety of exercises into your routine",{"ID":27157,"id":27157,"title":27158,"filename":27159,"filesize":27160,"url":27161,"link":27162,"alt":27158,"author":628,"description":27158,"caption":27158,"name":27163,"status":7862,"uploaded_to":7785,"date":27164,"modified":27164,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":27165},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":27166,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27167,"medium-width":7873,"medium-height":7873,"medium_large":27168,"medium_large-width":7875,"medium_large-height":7875,"large":27161,"large-width":17076,"large-height":17076,"1536x1536":27161,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":27161,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":27170,"id":27170,"title":27171,"filename":27172,"filesize":27173,"url":27174,"link":27175,"alt":27171,"author":628,"description":27171,"caption":27171,"name":27176,"status":7862,"uploaded_to":7785,"date":27177,"modified":27177,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17076,"height":17076,"sizes":27178},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":27179,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27180,"medium-width":7873,"medium-height":7873,"medium_large":27181,"medium_large-width":7875,"medium_large-height":7875,"large":27174,"large-width":17076,"large-height":17076,"1536x1536":27174,"1536x1536-width":17076,"1536x1536-height":17076,"2048x2048":27174,"2048x2048-width":17076,"2048x2048-height":17076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[27183],{"button":27184,"mobile_button_label":17098,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":17098,"url":8747,"target":6},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":27186,"section_id":6,"section_visibility":609},[27187,27198,27215],{"title":7738,"description":27188,"global_page_blocks":27189},"Pretoria, Centurion",[27190],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27191,"description":27192,"ways_to_earn":27193,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[27194,27196,27197],{"icon":27195,"title":7962,"detail":7960},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":27195,"title":7966,"detail":7960},{"icon":27195,"title":17159,"detail":3737},{"title":7773,"description":17175,"global_page_blocks":27199},[27200],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27201,"description":27202,"ways_to_earn":27203,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[27204,27205,27206,27207,27208,27209,27210,27211,27212,27213,27214],{"icon":27195,"title":8019,"detail":8013},{"icon":27195,"title":8021,"detail":8013},{"icon":27195,"title":8023,"detail":8013},{"icon":27195,"title":8025,"detail":8013},{"icon":27195,"title":8029,"detail":8013},{"icon":27195,"title":8039,"detail":8013},{"icon":27195,"title":8041,"detail":8013},{"icon":27195,"title":8047,"detail":8013},{"icon":27195,"title":8051,"detail":8013},{"icon":27195,"title":8058,"detail":5825},{"icon":27195,"title":17200,"detail":5343},{"title":27216,"description":27217,"global_page_blocks":27218},"Kwa-Zulu Natal","Durban, Westville",[27219],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27220,"description":27221,"ways_to_earn":27222,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[27223,27224],{"icon":27195,"title":8075,"detail":8071},{"icon":27195,"title":8085,"detail":4760},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":27228},[20890,21582],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":8228,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":27231,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8295,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[27237,27238],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27241,"description":27242,"robots":27243,"canonical":27086,"og_locale":8324,"og_type":8325,"og_title":27241,"og_description":27242,"og_url":27086,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":27244},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":27245},[27246,27250,27255,27261],{"@type":8333,"@id":27086,"url":27086,"name":27241,"isPartOf":27247,"description":27242,"breadcrumb":27248,"inLanguage":8338},{"@id":8335},{"@id":27249},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8340,"@id":27249,"itemListElement":27251},[27252,27253,27254],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":741,"item":20051},{"@type":8343,"position":8222,"name":27087},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":27256,"potentialAction":27257,"inLanguage":8338},{"@id":8353},[27258],{"@type":8356,"target":27259,"query-input":27260},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":27262,"image":27263,"sameAs":27264},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":27266,"collection":27271,"about":27273,"up":27275,"acf:post":27277,"wp:post_type":27280,"curies":27283},[27267],{"href":27268,"targetHints":27269},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":27270},[8381],[27272],{"href":8384},[27274],{"href":8387},[27276],{"embeddable":609,"href":20236},[27278,27279],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[27281],{"href":27282},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[27284],{"name":8398,"href":8399,"templated":609},{"up":27286,"acf:post":27389},[27287],{"id":8223,"link":20051,"name":741,"slug":20052,"taxonomy":7789,"acf":27288,"yoast_head":20207,"yoast_head_json":27352,"_links":27373},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":20055,"global_page_blocks":27289,"overlay_color":8296,"rectangle_image":20201,"square_image":20202,"mobile_background_image":20203,"what_to_bring_to_class":27349,"show_learn_more_button":609},[27290,27296,27302,27312,27313,27314,27316,27323,27330,27331,27332,27334,27336,27337,27339],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":20058,"title":741,"content":20059,"buttons":27291,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20065,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[27292,27294],{"button":27293,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":27295,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":27297,"sub_title":6,"buttons":11},[27298,27299,27300,27301],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":20072,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":20074,"large_intro":20075,"small_intro":20076,"list_heading_type":11,"list_heading":20077,"list_item_type":11,"list_items":27303,"list_number_of_columns":623,"big_image":27308,"small_image":27310,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":20052,"section_visibility":609},[27304,27305,27306,27307],{"list":20080},{"list":20082},{"list":20084},{"list":20086},{"ID":20088,"id":20088,"title":20089,"filename":20090,"filesize":20091,"url":20092,"link":20093,"alt":20089,"author":628,"description":20089,"caption":20089,"name":20094,"status":7862,"uploaded_to":7785,"date":20095,"modified":20095,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":27309},{"thumbnail":20097,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20098,"medium-width":7873,"medium-height":7873,"medium_large":20099,"medium_large-width":7875,"medium_large-height":7875,"large":20092,"large-width":7868,"large-height":7868,"1536x1536":20092,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":20092,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":20101,"id":20101,"title":20102,"filename":20103,"filesize":20104,"url":20105,"link":20106,"alt":20102,"author":628,"description":20102,"caption":20102,"name":20107,"status":7862,"uploaded_to":7785,"date":20108,"modified":20108,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":27311},{"thumbnail":20110,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20111,"medium-width":7873,"medium-height":7873,"medium_large":20112,"medium_large-width":7875,"medium_large-height":7875,"large":20105,"large-width":7868,"large-height":7868,"1536x1536":20105,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":20105,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":20114,"top_margin":8121,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8223,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":20117,"description":8131,"button":27315,"workout":20119,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8137,"title":20121,"sub_title":6,"faq":27317,"section_id":6,"section_visibility":609},[27318,27319,27320,27321,27322],{"question":20124,"answer":20125},{"question":20127,"answer":20128},{"question":20130,"answer":20131},{"question":20133,"answer":20134},{"question":20136,"answer":20137},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":27324,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[27325,27326,27327,27328,27329],{"ID":10777,"post_author":632,"post_date":20141,"post_date_gmt":20141,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":20142,"post_modified_gmt":20142,"post_content_filtered":6,"post_parent":7785,"guid":10780,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10715,"post_author":632,"post_date":20144,"post_date_gmt":20144,"post_content":10733,"post_title":10723,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10720,"to_ping":6,"pinged":6,"post_modified":20145,"post_modified_gmt":20145,"post_content_filtered":6,"post_parent":7785,"guid":10718,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10653,"post_author":632,"post_date":20147,"post_date_gmt":20147,"post_content":10671,"post_title":10661,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10658,"to_ping":6,"pinged":6,"post_modified":20148,"post_modified_gmt":20148,"post_content_filtered":6,"post_parent":7785,"guid":10656,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10591,"post_author":632,"post_date":20150,"post_date_gmt":20150,"post_content":10609,"post_title":10599,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10596,"to_ping":6,"pinged":6,"post_modified":20151,"post_modified_gmt":20151,"post_content_filtered":6,"post_parent":7785,"guid":10594,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10529,"post_author":632,"post_date":20153,"post_date_gmt":20153,"post_content":10547,"post_title":10537,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10534,"to_ping":6,"pinged":6,"post_modified":20154,"post_modified_gmt":20154,"post_content_filtered":6,"post_parent":7785,"guid":10532,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":27333,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":20160,"big_title":20161,"class_types":27335},[15917,8648],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":27338,"top_margin":8121,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":27340,"mobile_image":27342,"overlay_colour":8284,"buttons":27344,"theme":8295,"section_id":6,"section_visibility":609},{"ID":20168,"id":20168,"title":20169,"filename":20170,"filesize":20171,"url":20172,"link":20173,"alt":20169,"author":628,"description":20169,"caption":20169,"name":20174,"status":7862,"uploaded_to":7785,"date":20175,"modified":20175,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":27341},{"thumbnail":20177,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20178,"medium-width":7873,"medium-height":8257,"medium_large":20179,"medium_large-width":7875,"medium_large-height":8259,"large":20180,"large-width":8261,"large-height":8262,"1536x1536":20181,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":20182,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":20184,"id":20184,"title":20185,"filename":20186,"filesize":20187,"url":20188,"link":20189,"alt":20185,"author":628,"description":20185,"caption":20185,"name":20190,"status":7862,"uploaded_to":7785,"date":20191,"modified":20191,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":27343},{"thumbnail":20193,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20194,"medium-width":8281,"medium-height":7873,"medium_large":20195,"medium_large-width":7875,"medium_large-height":8283,"large":20188,"large-width":7868,"large-height":8277,"1536x1536":20188,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":20188,"2048x2048-width":7868,"2048x2048-height":8277},[27345,27347],{"button":27346,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27348,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},[27350,27351],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"title":20209,"description":20210,"robots":27353,"canonical":20212,"og_locale":8324,"og_type":8325,"og_title":20209,"og_description":20210,"og_url":20212,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":27354},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":27355},[27356,27359,27363,27369],{"@type":8333,"@id":20051,"url":20212,"name":20209,"isPartOf":27357,"description":20210,"breadcrumb":27358,"inLanguage":8338},{"@id":8335},{"@id":20218},{"@type":8340,"@id":20218,"itemListElement":27360},[27361,27362],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":741},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":27364,"potentialAction":27365,"inLanguage":8338},{"@id":8353},[27366],{"@type":8356,"target":27367,"query-input":27368},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":27370,"image":27371,"sameAs":27372},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":27374,"collection":27378,"about":27380,"acf:post":27382,"wp:post_type":27385,"curies":27387},[27375],{"href":20236,"targetHints":27376},{"allow":27377},[8381],[27379],{"href":8384},[27381],{"href":8387},[27383,27384],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[27386],{"href":20248},[27388],{"name":8398,"href":8399,"templated":609},[27390,27431],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":27391,"featured_media":7785,"yoast_head":8406,"yoast_head_json":27392,"acf":27417,"_links":27418},{"rendered":8310},{"title":8408,"robots":27393,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":27394},{"index":8410,"follow":8319},{"@context":8330,"@graph":27395},[27396,27402,27407,27413],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":27397,"datePublished":8416,"breadcrumb":27398,"inLanguage":8338,"potentialAction":27399},{"@id":8335},{"@id":8418},[27400],{"@type":8421,"target":27401},[8404],{"@type":8340,"@id":8418,"itemListElement":27403},[27404,27405,27406],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":27408,"potentialAction":27409,"inLanguage":8338},{"@id":8353},[27410],{"@type":8356,"target":27411,"query-input":27412},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":27414,"image":27415,"sameAs":27416},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":27419,"collection":27423,"about":27425,"wp:attachment":27427,"curies":27429},[27420],{"href":8390,"targetHints":27421},{"allow":27422},[8381],[27424],{"href":8448},[27426],{"href":8451},[27428],{"href":8454},[27430],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":27432,"featured_media":7785,"yoast_head":8460,"yoast_head_json":27433,"acf":27458,"_links":27459},{"rendered":8304},{"title":8462,"robots":27434,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":27435},{"index":8410,"follow":8319},{"@context":8330,"@graph":27436},[27437,27443,27448,27454],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":27438,"datePublished":8416,"breadcrumb":27439,"inLanguage":8338,"potentialAction":27440},{"@id":8335},{"@id":8469},[27441],{"@type":8421,"target":27442},[8458],{"@type":8340,"@id":8469,"itemListElement":27444},[27445,27446,27447],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":27449,"potentialAction":27450,"inLanguage":8338},{"@id":8353},[27451],{"@type":8356,"target":27452,"query-input":27453},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":27455,"image":27456,"sameAs":27457},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":27460,"collection":27464,"about":27466,"wp:attachment":27468,"curies":27470},[27461],{"href":8392,"targetHints":27462},{"allow":27463},[8381],[27465],{"href":8448},[27467],{"href":8451},[27469],{"href":8500},[27471],{"name":8398,"href":8399,"templated":609},{"id":8648,"count":8344,"description":27473,"link":27474,"name":256,"slug":27475,"taxonomy":7789,"parent":7785,"meta":27476,"acf":27477,"yoast_head":27768,"yoast_head_json":27769,"_links":27793},"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27478,"global_page_blocks":27479,"overlay_color":8296,"rectangle_image":27765,"square_image":27766,"mobile_background_image":27767,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[27480,27490,27497,27535,27662,27663,27665,27666,27670,27703,27720,27721,27722,27724,27726,27728,27730],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27481,"title":27482,"content":27483,"buttons":27484,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27489,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27485,27487],{"button":27486,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":27488,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},"1060795257",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":27491,"sub_title":6,"buttons":11},[27492,27493,27495,27496],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27494,"detail":7831},"Yoga towel, Water bottle ",{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27498,"large_intro":27499,"small_intro":18197,"list_heading_type":11,"list_heading":27500,"list_item_type":11,"list_items":27501,"list_number_of_columns":623,"big_image":27510,"small_image":27523,"buttons":11,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":27475,"section_visibility":609},"Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","4 reasons to have yoga part of your exercise routine",[27502,27504,27506,27508],{"list":27503},"Mental clarity & stress reduction",{"list":27505},"Strengthens your body and mind",{"list":27507},"Better posture and balance",{"list":27509},"Improve your breathing",{"ID":27511,"id":27511,"title":27512,"filename":27513,"filesize":27514,"url":27515,"link":27516,"alt":27512,"author":628,"description":27512,"caption":27512,"name":27517,"status":7862,"uploaded_to":7785,"date":27518,"modified":27518,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27519,"height":27519,"sizes":27520},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","2023-09-28 10:54:43",600,{"thumbnail":27521,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27522,"medium-width":7873,"medium-height":7873,"medium_large":27515,"medium_large-width":27519,"medium_large-height":27519,"large":27515,"large-width":27519,"large-height":27519,"1536x1536":27515,"1536x1536-width":27519,"1536x1536-height":27519,"2048x2048":27515,"2048x2048-width":27519,"2048x2048-height":27519},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",{"ID":27524,"id":27524,"title":27525,"filename":27526,"filesize":27527,"url":27528,"link":27529,"alt":27525,"author":628,"description":27525,"caption":27525,"name":27530,"status":7862,"uploaded_to":7785,"date":27531,"modified":27531,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":27532},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",{"thumbnail":27533,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27534,"medium-width":7873,"medium-height":7873,"medium_large":27528,"medium_large-width":7887,"medium_large-height":7887,"large":27528,"large-width":7887,"large-height":7887,"1536x1536":27528,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":27528,"2048x2048-width":7887,"2048x2048-height":7887},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg",{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":27536,"section_id":6,"section_visibility":609},[27537,27597,27628,27647],{"title":7738,"description":7896,"global_page_blocks":27538},[27539],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27540,"description":27541,"ways_to_earn":27542,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[27543,27544,27545,27547,27548,27549,27550,27551,27552,27553,27554,27555,27556,27557,27558,27559,27560,27561,27562,27563,27564,27565,27566,27567,27568,27569,27570,27571,27572,27573,27574,27576,27577,27578,27579,27580,27581,27582,27583,27584,27585,27586,27587,27588,27589,27590,27591,27592,27593,27594,27595,27596],{"icon":26330,"title":7904,"detail":7905},{"icon":26330,"title":7907,"detail":7905},{"icon":27546,"title":7909,"detail":7905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg",{"icon":27546,"title":7912,"detail":7905},{"icon":27546,"title":17113,"detail":7905},{"icon":27546,"title":18253,"detail":7905},{"icon":27546,"title":7914,"detail":7905},{"icon":27546,"title":18256,"detail":7905},{"icon":27546,"title":7916,"detail":7905},{"icon":27546,"title":7918,"detail":7905},{"icon":27546,"title":7920,"detail":7905},{"icon":27546,"title":7922,"detail":7905},{"icon":27546,"title":7924,"detail":7905},{"icon":27546,"title":7926,"detail":7905},{"icon":27546,"title":7928,"detail":7905},{"icon":27546,"title":7930,"detail":7905},{"icon":27546,"title":7932,"detail":7905},{"icon":27546,"title":7934,"detail":7905},{"icon":27546,"title":7936,"detail":7905},{"icon":27546,"title":17131,"detail":7905},{"icon":27546,"title":7938,"detail":7905},{"icon":27546,"title":7940,"detail":7905},{"icon":27546,"title":7942,"detail":7905},{"icon":27546,"title":7944,"detail":7905},{"icon":27546,"title":7946,"detail":7905},{"icon":27546,"title":7948,"detail":7905},{"icon":27546,"title":7950,"detail":7905},{"icon":27546,"title":7952,"detail":7953},{"icon":27546,"title":7955,"detail":7953},{"icon":27546,"title":7957,"detail":7953},{"icon":27546,"title":7959,"detail":27575},"Pretoria \u002F Tshwane",{"icon":27546,"title":7962,"detail":27575},{"icon":27546,"title":7964,"detail":27575},{"icon":27546,"title":7966,"detail":27575},{"icon":27546,"title":7968,"detail":27575},{"icon":27546,"title":7970,"detail":27575},{"icon":27546,"title":7972,"detail":27575},{"icon":27546,"title":7974,"detail":27575},{"icon":27546,"title":7976,"detail":27575},{"icon":27546,"title":7978,"detail":7979},{"icon":27546,"title":7981,"detail":1695},{"icon":27546,"title":7983,"detail":1695},{"icon":27546,"title":17159,"detail":3737},{"icon":27546,"title":7986,"detail":3737},{"icon":27546,"title":7988,"detail":7989},{"icon":27546,"title":7991,"detail":7989},{"icon":27546,"title":7993,"detail":3251},{"icon":27546,"title":7995,"detail":4060},{"icon":27546,"title":7997,"detail":1194},{"icon":27546,"title":7999,"detail":1194},{"icon":27546,"title":8001,"detail":1015},{"icon":27546,"title":8003,"detail":901},{"title":7773,"description":8005,"global_page_blocks":27598},[27599],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27600,"description":27601,"ways_to_earn":27602,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[27603,27604,27605,27606,27607,27608,27609,27610,27611,27612,27613,27614,27615,27616,27617,27618,27619,27620,27621,27622,27623,27624,27625,27626,27627],{"icon":27546,"title":8012,"detail":8013},{"icon":27546,"title":8015,"detail":8013},{"icon":27546,"title":8017,"detail":8013},{"icon":27546,"title":8019,"detail":8013},{"icon":27546,"title":8021,"detail":8013},{"icon":27546,"title":8023,"detail":8013},{"icon":27546,"title":8025,"detail":8013},{"icon":27546,"title":8027,"detail":8013},{"icon":27546,"title":8029,"detail":8013},{"icon":27546,"title":8031,"detail":8013},{"icon":27546,"title":8033,"detail":8013},{"icon":27546,"title":8035,"detail":8013},{"icon":27546,"title":8037,"detail":8013},{"icon":27546,"title":8039,"detail":8013},{"icon":27546,"title":8041,"detail":8013},{"icon":27546,"title":8043,"detail":8013},{"icon":27546,"title":8045,"detail":8013},{"icon":27546,"title":8047,"detail":8013},{"icon":27546,"title":8049,"detail":8013},{"icon":27546,"title":8051,"detail":8013},{"icon":27546,"title":8053,"detail":8054},{"icon":27546,"title":8056,"detail":8054},{"icon":27546,"title":17200,"detail":5343},{"icon":27546,"title":8058,"detail":5825},{"icon":27546,"title":8060,"detail":4350},{"title":7743,"description":8063,"global_page_blocks":27629},[27630],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27631,"description":27632,"ways_to_earn":27633,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[27634,27635,27636,27637,27638,27639,27640,27641,27642,27644,27645,27646],{"icon":27546,"title":8070,"detail":8071},{"icon":27546,"title":8073,"detail":8071},{"icon":27546,"title":8075,"detail":8071},{"icon":27546,"title":17214,"detail":8071},{"icon":27546,"title":8077,"detail":8071},{"icon":27546,"title":8079,"detail":8071},{"icon":27546,"title":8081,"detail":8071},{"icon":27546,"title":8083,"detail":6046},{"icon":27546,"title":8087,"detail":27643},"Pietermaritburg",{"icon":27546,"title":8085,"detail":4760},{"icon":27546,"title":17221,"detail":7671},{"icon":27546,"title":8089,"detail":7438},{"title":17228,"description":27648,"global_page_blocks":27649},"Eastern Cape, Namibia",[27650],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27651,"description":27652,"ways_to_earn":27653,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[27654,27655,27656,27657,27658,27659,27660,27661],{"icon":27546,"title":17244,"detail":17242},{"icon":27546,"title":8098,"detail":6600},{"icon":27546,"title":8100,"detail":8101},{"icon":27546,"title":8103,"detail":8101},{"icon":27546,"title":8111,"detail":4238},{"icon":27546,"title":17262,"detail":17263},{"icon":27546,"title":17265,"detail":17263},{"icon":27546,"title":17259,"detail":17260},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":27664,"top_margin":7817,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8648,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":27667,"description":27668,"button":6,"workout":27669,"section_id":6,"section_visibility":609},"Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":8137,"title":27671,"sub_title":6,"faq":27672,"section_id":6,"section_visibility":609},"Your Yoga questions answered",[27673,27676,27679,27682,27685,27688,27691,27694,27697,27700],{"question":27674,"answer":27675},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":27677,"answer":27678},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27680,"answer":27681},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":27683,"answer":27684},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":27686,"answer":27687},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":27689,"answer":27690},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":27692,"answer":27693},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":27695,"answer":27696},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":27698,"answer":27699},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27701,"answer":27702},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":27704,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[27705,27708,27711,27714,27717],{"ID":12608,"post_author":632,"post_date":27706,"post_date_gmt":27706,"post_content":12626,"post_title":12616,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12613,"to_ping":6,"pinged":6,"post_modified":27707,"post_modified_gmt":27707,"post_content_filtered":6,"post_parent":7785,"guid":12611,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 12:54:58","2025-05-09 08:57:27",{"ID":12546,"post_author":632,"post_date":27709,"post_date_gmt":27709,"post_content":12564,"post_title":12554,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12551,"to_ping":6,"pinged":6,"post_modified":27710,"post_modified_gmt":27710,"post_content_filtered":6,"post_parent":7785,"guid":12549,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 14:09:11","2025-05-09 08:57:59",{"ID":12484,"post_author":632,"post_date":27712,"post_date_gmt":27712,"post_content":12502,"post_title":12492,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12489,"to_ping":6,"pinged":6,"post_modified":27713,"post_modified_gmt":27713,"post_content_filtered":6,"post_parent":7785,"guid":12487,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 14:09:38","2025-05-09 08:58:37",{"ID":12422,"post_author":632,"post_date":27715,"post_date_gmt":27715,"post_content":12440,"post_title":12430,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12427,"to_ping":6,"pinged":6,"post_modified":27716,"post_modified_gmt":27716,"post_content_filtered":6,"post_parent":7785,"guid":12425,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 14:10:17","2025-05-09 08:59:20",{"ID":12360,"post_author":632,"post_date":27718,"post_date_gmt":27718,"post_content":12378,"post_title":12368,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12365,"to_ping":6,"pinged":6,"post_modified":27719,"post_modified_gmt":27719,"post_content_filtered":6,"post_parent":7785,"guid":12363,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},"2025-03-26 14:10:41","2025-05-09 08:59:54",{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":27723,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":27725},[22036,8222],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":27727,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"small_margin_top",{"acf_fc_layout":8231,"related_post_category":27729,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":27731,"mobile_image":27747,"overlay_colour":8284,"buttons":27760,"theme":8295,"section_id":6,"section_visibility":609},{"ID":27732,"id":27732,"title":27733,"filename":27734,"filesize":27735,"url":27736,"link":27737,"alt":27733,"author":628,"description":27733,"caption":27733,"name":27738,"status":7862,"uploaded_to":7785,"date":27739,"modified":27739,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":27740},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",{"thumbnail":27741,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27742,"medium-width":7873,"medium-height":8257,"medium_large":27743,"medium_large-width":7875,"medium_large-height":8259,"large":27744,"large-width":8261,"large-height":8262,"1536x1536":27745,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":27746,"2048x2048-width":8266,"2048x2048-height":8267},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",{"ID":27748,"id":27748,"title":27749,"filename":27750,"filesize":27751,"url":27752,"link":27753,"alt":27749,"author":628,"description":27749,"caption":27749,"name":27754,"status":7862,"uploaded_to":7785,"date":27755,"modified":27755,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":27756},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",{"thumbnail":27757,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27758,"medium-width":8281,"medium-height":7873,"medium_large":27759,"medium_large-width":7875,"medium_large-height":8283,"large":27752,"large-width":7868,"large-height":8277,"1536x1536":27752,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":27752,"2048x2048-width":7868,"2048x2048-height":8277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",[27761,27763],{"button":27762,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27764,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27770,"description":27771,"robots":27772,"canonical":257,"og_locale":8324,"og_type":8325,"og_title":27770,"og_description":27771,"og_url":257,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":27773},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":27774},[27775,27779,27783,27789],{"@type":8333,"@id":27474,"url":257,"name":27770,"isPartOf":27776,"description":27771,"breadcrumb":27777,"inLanguage":8338},{"@id":8335},{"@id":27778},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb",{"@type":8340,"@id":27778,"itemListElement":27780},[27781,27782],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":27784,"potentialAction":27785,"inLanguage":8338},{"@id":8353},[27786],{"@type":8356,"target":27787,"query-input":27788},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":27790,"image":27791,"sameAs":27792},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":27794,"collection":27799,"about":27801,"wp:post_type":27803,"curies":27806},[27795],{"href":27796,"targetHints":27797},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":27798},[8381],[27800],{"href":8384},[27802],{"href":8387},[27804],{"href":27805},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[27807],{"name":8398,"href":8399,"templated":609},{"id":27809,"count":7785,"description":27810,"link":27811,"name":27812,"slug":27813,"taxonomy":7789,"parent":8648,"meta":27814,"acf":27815,"yoast_head":27826,"yoast_head_json":27827,"_links":27852,"_embedded":27874},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27816,"overlay_color":16950,"rectangle_image":27820,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27821,"show_learn_more_button":11},[27817,27818],{"acf_fc_layout":15756,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27819},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27822,27823,27824,27825],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":22282,"post_author":626,"post_date":22283,"post_date_gmt":22283,"post_content":6,"post_title":22284,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":22285,"to_ping":6,"pinged":6,"post_modified":22283,"post_modified_gmt":22283,"post_content_filtered":6,"post_parent":7785,"guid":22286,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27828,"description":27829,"robots":27830,"canonical":27811,"og_locale":8324,"og_type":8325,"og_title":27828,"og_description":27829,"og_url":27811,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":27831},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":27832},[27833,27837,27842,27848],{"@type":8333,"@id":27811,"url":27811,"name":27828,"isPartOf":27834,"description":27829,"breadcrumb":27835,"inLanguage":8338},{"@id":8335},{"@id":27836},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8340,"@id":27836,"itemListElement":27838},[27839,27840,27841],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256,"item":27474},{"@type":8343,"position":8222,"name":27812},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":27843,"potentialAction":27844,"inLanguage":8338},{"@id":8353},[27845],{"@type":8356,"target":27846,"query-input":27847},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":27849,"image":27850,"sameAs":27851},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":27853,"collection":27858,"about":27860,"up":27862,"acf:post":27864,"wp:post_type":27869,"curies":27872},[27854],{"href":27855,"targetHints":27856},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27857},[8381],[27859],{"href":8384},[27861],{"href":8387},[27863],{"embeddable":609,"href":27796},[27865,27866,27867,27868],{"embeddable":609,"href":22327},{"embeddable":609,"href":17840},{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[27870],{"href":27871},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27873],{"name":8398,"href":8399,"templated":609},{"up":27875,"acf:post":28092},[27876],{"id":8648,"link":27474,"name":256,"slug":27475,"taxonomy":7789,"acf":27877,"yoast_head":27768,"yoast_head_json":28058,"_links":28079},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27478,"global_page_blocks":27878,"overlay_color":8296,"rectangle_image":27765,"square_image":27766,"mobile_background_image":27767,"what_to_bring_to_class":11,"show_learn_more_button":11},[27879,27885,27891,27901,28016,28017,28018,28019,28020,28032,28039,28040,28041,28043,28045,28046,28048],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27481,"title":27482,"content":27483,"buttons":27880,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27489,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[27881,27883],{"button":27882,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":27884,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":27886,"sub_title":6,"buttons":11},[27887,27888,27889,27890],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27494,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27498,"large_intro":27499,"small_intro":18197,"list_heading_type":11,"list_heading":27500,"list_item_type":11,"list_items":27892,"list_number_of_columns":623,"big_image":27897,"small_image":27899,"buttons":11,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":27475,"section_visibility":609},[27893,27894,27895,27896],{"list":27503},{"list":27505},{"list":27507},{"list":27509},{"ID":27511,"id":27511,"title":27512,"filename":27513,"filesize":27514,"url":27515,"link":27516,"alt":27512,"author":628,"description":27512,"caption":27512,"name":27517,"status":7862,"uploaded_to":7785,"date":27518,"modified":27518,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27519,"height":27519,"sizes":27898},{"thumbnail":27521,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27522,"medium-width":7873,"medium-height":7873,"medium_large":27515,"medium_large-width":27519,"medium_large-height":27519,"large":27515,"large-width":27519,"large-height":27519,"1536x1536":27515,"1536x1536-width":27519,"1536x1536-height":27519,"2048x2048":27515,"2048x2048-width":27519,"2048x2048-height":27519},{"ID":27524,"id":27524,"title":27525,"filename":27526,"filesize":27527,"url":27528,"link":27529,"alt":27525,"author":628,"description":27525,"caption":27525,"name":27530,"status":7862,"uploaded_to":7785,"date":27531,"modified":27531,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":27900},{"thumbnail":27533,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27534,"medium-width":7873,"medium-height":7873,"medium_large":27528,"medium_large-width":7887,"medium_large-height":7887,"large":27528,"large-width":7887,"large-height":7887,"1536x1536":27528,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":27528,"2048x2048-width":7887,"2048x2048-height":7887},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":27902,"section_id":6,"section_visibility":609},[27903,27959,27988,28004],{"title":7738,"description":7896,"global_page_blocks":27904},[27905],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27540,"description":27541,"ways_to_earn":27906,"sub_title":6,"buttons":11},[27907,27908,27909,27910,27911,27912,27913,27914,27915,27916,27917,27918,27919,27920,27921,27922,27923,27924,27925,27926,27927,27928,27929,27930,27931,27932,27933,27934,27935,27936,27937,27938,27939,27940,27941,27942,27943,27944,27945,27946,27947,27948,27949,27950,27951,27952,27953,27954,27955,27956,27957,27958],{"icon":26330,"title":7904,"detail":7905},{"icon":26330,"title":7907,"detail":7905},{"icon":27546,"title":7909,"detail":7905},{"icon":27546,"title":7912,"detail":7905},{"icon":27546,"title":17113,"detail":7905},{"icon":27546,"title":18253,"detail":7905},{"icon":27546,"title":7914,"detail":7905},{"icon":27546,"title":18256,"detail":7905},{"icon":27546,"title":7916,"detail":7905},{"icon":27546,"title":7918,"detail":7905},{"icon":27546,"title":7920,"detail":7905},{"icon":27546,"title":7922,"detail":7905},{"icon":27546,"title":7924,"detail":7905},{"icon":27546,"title":7926,"detail":7905},{"icon":27546,"title":7928,"detail":7905},{"icon":27546,"title":7930,"detail":7905},{"icon":27546,"title":7932,"detail":7905},{"icon":27546,"title":7934,"detail":7905},{"icon":27546,"title":7936,"detail":7905},{"icon":27546,"title":17131,"detail":7905},{"icon":27546,"title":7938,"detail":7905},{"icon":27546,"title":7940,"detail":7905},{"icon":27546,"title":7942,"detail":7905},{"icon":27546,"title":7944,"detail":7905},{"icon":27546,"title":7946,"detail":7905},{"icon":27546,"title":7948,"detail":7905},{"icon":27546,"title":7950,"detail":7905},{"icon":27546,"title":7952,"detail":7953},{"icon":27546,"title":7955,"detail":7953},{"icon":27546,"title":7957,"detail":7953},{"icon":27546,"title":7959,"detail":27575},{"icon":27546,"title":7962,"detail":27575},{"icon":27546,"title":7964,"detail":27575},{"icon":27546,"title":7966,"detail":27575},{"icon":27546,"title":7968,"detail":27575},{"icon":27546,"title":7970,"detail":27575},{"icon":27546,"title":7972,"detail":27575},{"icon":27546,"title":7974,"detail":27575},{"icon":27546,"title":7976,"detail":27575},{"icon":27546,"title":7978,"detail":7979},{"icon":27546,"title":7981,"detail":1695},{"icon":27546,"title":7983,"detail":1695},{"icon":27546,"title":17159,"detail":3737},{"icon":27546,"title":7986,"detail":3737},{"icon":27546,"title":7988,"detail":7989},{"icon":27546,"title":7991,"detail":7989},{"icon":27546,"title":7993,"detail":3251},{"icon":27546,"title":7995,"detail":4060},{"icon":27546,"title":7997,"detail":1194},{"icon":27546,"title":7999,"detail":1194},{"icon":27546,"title":8001,"detail":1015},{"icon":27546,"title":8003,"detail":901},{"title":7773,"description":8005,"global_page_blocks":27960},[27961],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27600,"description":27601,"ways_to_earn":27962,"sub_title":6,"buttons":11},[27963,27964,27965,27966,27967,27968,27969,27970,27971,27972,27973,27974,27975,27976,27977,27978,27979,27980,27981,27982,27983,27984,27985,27986,27987],{"icon":27546,"title":8012,"detail":8013},{"icon":27546,"title":8015,"detail":8013},{"icon":27546,"title":8017,"detail":8013},{"icon":27546,"title":8019,"detail":8013},{"icon":27546,"title":8021,"detail":8013},{"icon":27546,"title":8023,"detail":8013},{"icon":27546,"title":8025,"detail":8013},{"icon":27546,"title":8027,"detail":8013},{"icon":27546,"title":8029,"detail":8013},{"icon":27546,"title":8031,"detail":8013},{"icon":27546,"title":8033,"detail":8013},{"icon":27546,"title":8035,"detail":8013},{"icon":27546,"title":8037,"detail":8013},{"icon":27546,"title":8039,"detail":8013},{"icon":27546,"title":8041,"detail":8013},{"icon":27546,"title":8043,"detail":8013},{"icon":27546,"title":8045,"detail":8013},{"icon":27546,"title":8047,"detail":8013},{"icon":27546,"title":8049,"detail":8013},{"icon":27546,"title":8051,"detail":8013},{"icon":27546,"title":8053,"detail":8054},{"icon":27546,"title":8056,"detail":8054},{"icon":27546,"title":17200,"detail":5343},{"icon":27546,"title":8058,"detail":5825},{"icon":27546,"title":8060,"detail":4350},{"title":7743,"description":8063,"global_page_blocks":27989},[27990],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27631,"description":27632,"ways_to_earn":27991,"sub_title":6,"buttons":11},[27992,27993,27994,27995,27996,27997,27998,27999,28000,28001,28002,28003],{"icon":27546,"title":8070,"detail":8071},{"icon":27546,"title":8073,"detail":8071},{"icon":27546,"title":8075,"detail":8071},{"icon":27546,"title":17214,"detail":8071},{"icon":27546,"title":8077,"detail":8071},{"icon":27546,"title":8079,"detail":8071},{"icon":27546,"title":8081,"detail":8071},{"icon":27546,"title":8083,"detail":6046},{"icon":27546,"title":8087,"detail":27643},{"icon":27546,"title":8085,"detail":4760},{"icon":27546,"title":17221,"detail":7671},{"icon":27546,"title":8089,"detail":7438},{"title":17228,"description":27648,"global_page_blocks":28005},[28006],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27651,"description":27652,"ways_to_earn":28007,"sub_title":6,"buttons":11},[28008,28009,28010,28011,28012,28013,28014,28015],{"icon":27546,"title":17244,"detail":17242},{"icon":27546,"title":8098,"detail":6600},{"icon":27546,"title":8100,"detail":8101},{"icon":27546,"title":8103,"detail":8101},{"icon":27546,"title":8111,"detail":4238},{"icon":27546,"title":17262,"detail":17263},{"icon":27546,"title":17265,"detail":17263},{"icon":27546,"title":17259,"detail":17260},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":27664,"top_margin":7817,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8648,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":27667,"description":27668,"button":6,"workout":27669,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":27671,"sub_title":6,"faq":28021,"section_id":6,"section_visibility":609},[28022,28023,28024,28025,28026,28027,28028,28029,28030,28031],{"question":27674,"answer":27675},{"question":27677,"answer":27678},{"question":27680,"answer":27681},{"question":27683,"answer":27684},{"question":27686,"answer":27687},{"question":27689,"answer":27690},{"question":27692,"answer":27693},{"question":27695,"answer":27696},{"question":27698,"answer":27699},{"question":27701,"answer":27702},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":28033,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[28034,28035,28036,28037,28038],{"ID":12608,"post_author":632,"post_date":27706,"post_date_gmt":27706,"post_content":12626,"post_title":12616,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12613,"to_ping":6,"pinged":6,"post_modified":27707,"post_modified_gmt":27707,"post_content_filtered":6,"post_parent":7785,"guid":12611,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12546,"post_author":632,"post_date":27709,"post_date_gmt":27709,"post_content":12564,"post_title":12554,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12551,"to_ping":6,"pinged":6,"post_modified":27710,"post_modified_gmt":27710,"post_content_filtered":6,"post_parent":7785,"guid":12549,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12484,"post_author":632,"post_date":27712,"post_date_gmt":27712,"post_content":12502,"post_title":12492,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12489,"to_ping":6,"pinged":6,"post_modified":27713,"post_modified_gmt":27713,"post_content_filtered":6,"post_parent":7785,"guid":12487,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12422,"post_author":632,"post_date":27715,"post_date_gmt":27715,"post_content":12440,"post_title":12430,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12427,"to_ping":6,"pinged":6,"post_modified":27716,"post_modified_gmt":27716,"post_content_filtered":6,"post_parent":7785,"guid":12425,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12360,"post_author":632,"post_date":27718,"post_date_gmt":27718,"post_content":12378,"post_title":12368,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12365,"to_ping":6,"pinged":6,"post_modified":27719,"post_modified_gmt":27719,"post_content_filtered":6,"post_parent":7785,"guid":12363,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":28042,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":28044},[22036,8222],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":27727,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":28047,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":28049,"mobile_image":28051,"overlay_colour":8284,"buttons":28053,"theme":8295,"section_id":6,"section_visibility":609},{"ID":27732,"id":27732,"title":27733,"filename":27734,"filesize":27735,"url":27736,"link":27737,"alt":27733,"author":628,"description":27733,"caption":27733,"name":27738,"status":7862,"uploaded_to":7785,"date":27739,"modified":27739,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":28050},{"thumbnail":27741,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27742,"medium-width":7873,"medium-height":8257,"medium_large":27743,"medium_large-width":7875,"medium_large-height":8259,"large":27744,"large-width":8261,"large-height":8262,"1536x1536":27745,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":27746,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":27748,"id":27748,"title":27749,"filename":27750,"filesize":27751,"url":27752,"link":27753,"alt":27749,"author":628,"description":27749,"caption":27749,"name":27754,"status":7862,"uploaded_to":7785,"date":27755,"modified":27755,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":28052},{"thumbnail":27757,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27758,"medium-width":8281,"medium-height":7873,"medium_large":27759,"medium_large-width":7875,"medium_large-height":8283,"large":27752,"large-width":7868,"large-height":8277,"1536x1536":27752,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":27752,"2048x2048-width":7868,"2048x2048-height":8277},[28054,28056],{"button":28055,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28057,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":27770,"description":27771,"robots":28059,"canonical":257,"og_locale":8324,"og_type":8325,"og_title":27770,"og_description":27771,"og_url":257,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":28060},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":28061},[28062,28065,28069,28075],{"@type":8333,"@id":27474,"url":257,"name":27770,"isPartOf":28063,"description":27771,"breadcrumb":28064,"inLanguage":8338},{"@id":8335},{"@id":27778},{"@type":8340,"@id":27778,"itemListElement":28066},[28067,28068],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28070,"potentialAction":28071,"inLanguage":8338},{"@id":8353},[28072],{"@type":8356,"target":28073,"query-input":28074},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28076,"image":28077,"sameAs":28078},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":28080,"collection":28084,"about":28086,"wp:post_type":28088,"curies":28090},[28081],{"href":27796,"targetHints":28082},{"allow":28083},[8381],[28085],{"href":8384},[28087],{"href":8387},[28089],{"href":27805},[28091],{"name":8398,"href":8399,"templated":609},[28093,28134,28175,28216],{"id":22282,"date":22449,"slug":22285,"type":8307,"link":22450,"title":28094,"featured_media":7785,"yoast_head":22452,"yoast_head_json":28095,"acf":28120,"_links":28121},{"rendered":22284},{"title":22454,"robots":28096,"og_locale":8324,"og_type":8325,"og_title":22454,"og_url":22450,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":28097},{"index":8410,"follow":8319},{"@context":8330,"@graph":28098},[28099,28105,28110,28116],{"@type":8414,"@id":22450,"url":22450,"name":22454,"isPartOf":28100,"datePublished":22460,"breadcrumb":28101,"inLanguage":8338,"potentialAction":28102},{"@id":8335},{"@id":22462},[28103],{"@type":8421,"target":28104},[22450],{"@type":8340,"@id":22462,"itemListElement":28106},[28107,28108,28109],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":22284},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28111,"potentialAction":28112,"inLanguage":8338},{"@id":8353},[28113],{"@type":8356,"target":28114,"query-input":28115},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28117,"image":28118,"sameAs":28119},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":28122,"collection":28126,"about":28128,"wp:attachment":28130,"curies":28132},[28123],{"href":22327,"targetHints":28124},{"allow":28125},[8381],[28127],{"href":8448},[28129],{"href":8451},[28131],{"href":22493},[28133],{"name":8398,"href":8399,"templated":609},{"id":17794,"date":24179,"slug":17797,"type":8307,"link":24180,"title":28135,"featured_media":7785,"yoast_head":24182,"yoast_head_json":28136,"acf":28161,"_links":28162},{"rendered":17796},{"title":24184,"robots":28137,"og_locale":8324,"og_type":8325,"og_title":24184,"og_url":24180,"og_site_name":8326,"article_publisher":548,"article_modified_time":24186,"twitter_card":8327,"twitter_site":8328,"schema":28138},{"index":8410,"follow":8319},{"@context":8330,"@graph":28139},[28140,28146,28151,28157],{"@type":8414,"@id":24180,"url":24180,"name":24184,"isPartOf":28141,"datePublished":24191,"dateModified":24186,"breadcrumb":28142,"inLanguage":8338,"potentialAction":28143},{"@id":8335},{"@id":24193},[28144],{"@type":8421,"target":28145},[24180],{"@type":8340,"@id":24193,"itemListElement":28147},[28148,28149,28150],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":17796},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28152,"potentialAction":28153,"inLanguage":8338},{"@id":8353},[28154],{"@type":8356,"target":28155,"query-input":28156},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28158,"image":28159,"sameAs":28160},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":28163,"collection":28167,"about":28169,"wp:attachment":28171,"curies":28173},[28164],{"href":17840,"targetHints":28165},{"allow":28166},[8381],[28168],{"href":8448},[28170],{"href":8451},[28172],{"href":24224},[28174],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":28176,"featured_media":7785,"yoast_head":8406,"yoast_head_json":28177,"acf":28202,"_links":28203},{"rendered":8310},{"title":8408,"robots":28178,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":28179},{"index":8410,"follow":8319},{"@context":8330,"@graph":28180},[28181,28187,28192,28198],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":28182,"datePublished":8416,"breadcrumb":28183,"inLanguage":8338,"potentialAction":28184},{"@id":8335},{"@id":8418},[28185],{"@type":8421,"target":28186},[8404],{"@type":8340,"@id":8418,"itemListElement":28188},[28189,28190,28191],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28193,"potentialAction":28194,"inLanguage":8338},{"@id":8353},[28195],{"@type":8356,"target":28196,"query-input":28197},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28199,"image":28200,"sameAs":28201},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":28204,"collection":28208,"about":28210,"wp:attachment":28212,"curies":28214},[28205],{"href":8390,"targetHints":28206},{"allow":28207},[8381],[28209],{"href":8448},[28211],{"href":8451},[28213],{"href":8454},[28215],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":28217,"featured_media":7785,"yoast_head":8460,"yoast_head_json":28218,"acf":28243,"_links":28244},{"rendered":8304},{"title":8462,"robots":28219,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":28220},{"index":8410,"follow":8319},{"@context":8330,"@graph":28221},[28222,28228,28233,28239],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":28223,"datePublished":8416,"breadcrumb":28224,"inLanguage":8338,"potentialAction":28225},{"@id":8335},{"@id":8469},[28226],{"@type":8421,"target":28227},[8458],{"@type":8340,"@id":8469,"itemListElement":28229},[28230,28231,28232],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28234,"potentialAction":28235,"inLanguage":8338},{"@id":8353},[28236],{"@type":8356,"target":28237,"query-input":28238},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28240,"image":28241,"sameAs":28242},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":28245,"collection":28249,"about":28251,"wp:attachment":28253,"curies":28255},[28246],{"href":8392,"targetHints":28247},{"allow":28248},[8381],[28250],{"href":8448},[28252],{"href":8451},[28254],{"href":8500},[28256],{"name":8398,"href":8399,"templated":609},{"id":28258,"count":7785,"description":28259,"link":28260,"name":28261,"slug":28262,"taxonomy":7789,"parent":8648,"meta":28263,"acf":28264,"yoast_head":28271,"yoast_head_json":28272,"_links":28297,"_embedded":28319},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":28265,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28266,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[28267,28268,28269,28270],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":22282,"post_author":626,"post_date":22283,"post_date_gmt":22283,"post_content":6,"post_title":22284,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":22285,"to_ping":6,"pinged":6,"post_modified":22283,"post_modified_gmt":22283,"post_content_filtered":6,"post_parent":7785,"guid":22286,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28273,"description":28274,"robots":28275,"canonical":28260,"og_locale":8324,"og_type":8325,"og_title":28273,"og_description":28274,"og_url":28260,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":28276},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":28277},[28278,28282,28287,28293],{"@type":8333,"@id":28260,"url":28260,"name":28273,"isPartOf":28279,"description":28274,"breadcrumb":28280,"inLanguage":8338},{"@id":8335},{"@id":28281},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8340,"@id":28281,"itemListElement":28283},[28284,28285,28286],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256,"item":27474},{"@type":8343,"position":8222,"name":28261},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28288,"potentialAction":28289,"inLanguage":8338},{"@id":8353},[28290],{"@type":8356,"target":28291,"query-input":28292},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28294,"image":28295,"sameAs":28296},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":28298,"collection":28303,"about":28305,"up":28307,"acf:post":28309,"wp:post_type":28314,"curies":28317},[28299],{"href":28300,"targetHints":28301},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":28302},[8381],[28304],{"href":8384},[28306],{"href":8387},[28308],{"embeddable":609,"href":27796},[28310,28311,28312,28313],{"embeddable":609,"href":22327},{"embeddable":609,"href":17840},{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[28315],{"href":28316},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[28318],{"name":8398,"href":8399,"templated":609},{"up":28320,"acf:post":28537},[28321],{"id":8648,"link":27474,"name":256,"slug":27475,"taxonomy":7789,"acf":28322,"yoast_head":27768,"yoast_head_json":28503,"_links":28524},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27478,"global_page_blocks":28323,"overlay_color":8296,"rectangle_image":27765,"square_image":27766,"mobile_background_image":27767,"what_to_bring_to_class":11,"show_learn_more_button":11},[28324,28330,28336,28346,28461,28462,28463,28464,28465,28477,28484,28485,28486,28488,28490,28491,28493],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27481,"title":27482,"content":27483,"buttons":28325,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27489,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[28326,28328],{"button":28327,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":28329,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":28331,"sub_title":6,"buttons":11},[28332,28333,28334,28335],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27494,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27498,"large_intro":27499,"small_intro":18197,"list_heading_type":11,"list_heading":27500,"list_item_type":11,"list_items":28337,"list_number_of_columns":623,"big_image":28342,"small_image":28344,"buttons":11,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":27475,"section_visibility":609},[28338,28339,28340,28341],{"list":27503},{"list":27505},{"list":27507},{"list":27509},{"ID":27511,"id":27511,"title":27512,"filename":27513,"filesize":27514,"url":27515,"link":27516,"alt":27512,"author":628,"description":27512,"caption":27512,"name":27517,"status":7862,"uploaded_to":7785,"date":27518,"modified":27518,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27519,"height":27519,"sizes":28343},{"thumbnail":27521,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27522,"medium-width":7873,"medium-height":7873,"medium_large":27515,"medium_large-width":27519,"medium_large-height":27519,"large":27515,"large-width":27519,"large-height":27519,"1536x1536":27515,"1536x1536-width":27519,"1536x1536-height":27519,"2048x2048":27515,"2048x2048-width":27519,"2048x2048-height":27519},{"ID":27524,"id":27524,"title":27525,"filename":27526,"filesize":27527,"url":27528,"link":27529,"alt":27525,"author":628,"description":27525,"caption":27525,"name":27530,"status":7862,"uploaded_to":7785,"date":27531,"modified":27531,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":28345},{"thumbnail":27533,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27534,"medium-width":7873,"medium-height":7873,"medium_large":27528,"medium_large-width":7887,"medium_large-height":7887,"large":27528,"large-width":7887,"large-height":7887,"1536x1536":27528,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":27528,"2048x2048-width":7887,"2048x2048-height":7887},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":28347,"section_id":6,"section_visibility":609},[28348,28404,28433,28449],{"title":7738,"description":7896,"global_page_blocks":28349},[28350],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27540,"description":27541,"ways_to_earn":28351,"sub_title":6,"buttons":11},[28352,28353,28354,28355,28356,28357,28358,28359,28360,28361,28362,28363,28364,28365,28366,28367,28368,28369,28370,28371,28372,28373,28374,28375,28376,28377,28378,28379,28380,28381,28382,28383,28384,28385,28386,28387,28388,28389,28390,28391,28392,28393,28394,28395,28396,28397,28398,28399,28400,28401,28402,28403],{"icon":26330,"title":7904,"detail":7905},{"icon":26330,"title":7907,"detail":7905},{"icon":27546,"title":7909,"detail":7905},{"icon":27546,"title":7912,"detail":7905},{"icon":27546,"title":17113,"detail":7905},{"icon":27546,"title":18253,"detail":7905},{"icon":27546,"title":7914,"detail":7905},{"icon":27546,"title":18256,"detail":7905},{"icon":27546,"title":7916,"detail":7905},{"icon":27546,"title":7918,"detail":7905},{"icon":27546,"title":7920,"detail":7905},{"icon":27546,"title":7922,"detail":7905},{"icon":27546,"title":7924,"detail":7905},{"icon":27546,"title":7926,"detail":7905},{"icon":27546,"title":7928,"detail":7905},{"icon":27546,"title":7930,"detail":7905},{"icon":27546,"title":7932,"detail":7905},{"icon":27546,"title":7934,"detail":7905},{"icon":27546,"title":7936,"detail":7905},{"icon":27546,"title":17131,"detail":7905},{"icon":27546,"title":7938,"detail":7905},{"icon":27546,"title":7940,"detail":7905},{"icon":27546,"title":7942,"detail":7905},{"icon":27546,"title":7944,"detail":7905},{"icon":27546,"title":7946,"detail":7905},{"icon":27546,"title":7948,"detail":7905},{"icon":27546,"title":7950,"detail":7905},{"icon":27546,"title":7952,"detail":7953},{"icon":27546,"title":7955,"detail":7953},{"icon":27546,"title":7957,"detail":7953},{"icon":27546,"title":7959,"detail":27575},{"icon":27546,"title":7962,"detail":27575},{"icon":27546,"title":7964,"detail":27575},{"icon":27546,"title":7966,"detail":27575},{"icon":27546,"title":7968,"detail":27575},{"icon":27546,"title":7970,"detail":27575},{"icon":27546,"title":7972,"detail":27575},{"icon":27546,"title":7974,"detail":27575},{"icon":27546,"title":7976,"detail":27575},{"icon":27546,"title":7978,"detail":7979},{"icon":27546,"title":7981,"detail":1695},{"icon":27546,"title":7983,"detail":1695},{"icon":27546,"title":17159,"detail":3737},{"icon":27546,"title":7986,"detail":3737},{"icon":27546,"title":7988,"detail":7989},{"icon":27546,"title":7991,"detail":7989},{"icon":27546,"title":7993,"detail":3251},{"icon":27546,"title":7995,"detail":4060},{"icon":27546,"title":7997,"detail":1194},{"icon":27546,"title":7999,"detail":1194},{"icon":27546,"title":8001,"detail":1015},{"icon":27546,"title":8003,"detail":901},{"title":7773,"description":8005,"global_page_blocks":28405},[28406],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27600,"description":27601,"ways_to_earn":28407,"sub_title":6,"buttons":11},[28408,28409,28410,28411,28412,28413,28414,28415,28416,28417,28418,28419,28420,28421,28422,28423,28424,28425,28426,28427,28428,28429,28430,28431,28432],{"icon":27546,"title":8012,"detail":8013},{"icon":27546,"title":8015,"detail":8013},{"icon":27546,"title":8017,"detail":8013},{"icon":27546,"title":8019,"detail":8013},{"icon":27546,"title":8021,"detail":8013},{"icon":27546,"title":8023,"detail":8013},{"icon":27546,"title":8025,"detail":8013},{"icon":27546,"title":8027,"detail":8013},{"icon":27546,"title":8029,"detail":8013},{"icon":27546,"title":8031,"detail":8013},{"icon":27546,"title":8033,"detail":8013},{"icon":27546,"title":8035,"detail":8013},{"icon":27546,"title":8037,"detail":8013},{"icon":27546,"title":8039,"detail":8013},{"icon":27546,"title":8041,"detail":8013},{"icon":27546,"title":8043,"detail":8013},{"icon":27546,"title":8045,"detail":8013},{"icon":27546,"title":8047,"detail":8013},{"icon":27546,"title":8049,"detail":8013},{"icon":27546,"title":8051,"detail":8013},{"icon":27546,"title":8053,"detail":8054},{"icon":27546,"title":8056,"detail":8054},{"icon":27546,"title":17200,"detail":5343},{"icon":27546,"title":8058,"detail":5825},{"icon":27546,"title":8060,"detail":4350},{"title":7743,"description":8063,"global_page_blocks":28434},[28435],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27631,"description":27632,"ways_to_earn":28436,"sub_title":6,"buttons":11},[28437,28438,28439,28440,28441,28442,28443,28444,28445,28446,28447,28448],{"icon":27546,"title":8070,"detail":8071},{"icon":27546,"title":8073,"detail":8071},{"icon":27546,"title":8075,"detail":8071},{"icon":27546,"title":17214,"detail":8071},{"icon":27546,"title":8077,"detail":8071},{"icon":27546,"title":8079,"detail":8071},{"icon":27546,"title":8081,"detail":8071},{"icon":27546,"title":8083,"detail":6046},{"icon":27546,"title":8087,"detail":27643},{"icon":27546,"title":8085,"detail":4760},{"icon":27546,"title":17221,"detail":7671},{"icon":27546,"title":8089,"detail":7438},{"title":17228,"description":27648,"global_page_blocks":28450},[28451],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27651,"description":27652,"ways_to_earn":28452,"sub_title":6,"buttons":11},[28453,28454,28455,28456,28457,28458,28459,28460],{"icon":27546,"title":17244,"detail":17242},{"icon":27546,"title":8098,"detail":6600},{"icon":27546,"title":8100,"detail":8101},{"icon":27546,"title":8103,"detail":8101},{"icon":27546,"title":8111,"detail":4238},{"icon":27546,"title":17262,"detail":17263},{"icon":27546,"title":17265,"detail":17263},{"icon":27546,"title":17259,"detail":17260},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":27664,"top_margin":7817,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8648,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":27667,"description":27668,"button":6,"workout":27669,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":27671,"sub_title":6,"faq":28466,"section_id":6,"section_visibility":609},[28467,28468,28469,28470,28471,28472,28473,28474,28475,28476],{"question":27674,"answer":27675},{"question":27677,"answer":27678},{"question":27680,"answer":27681},{"question":27683,"answer":27684},{"question":27686,"answer":27687},{"question":27689,"answer":27690},{"question":27692,"answer":27693},{"question":27695,"answer":27696},{"question":27698,"answer":27699},{"question":27701,"answer":27702},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":28478,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[28479,28480,28481,28482,28483],{"ID":12608,"post_author":632,"post_date":27706,"post_date_gmt":27706,"post_content":12626,"post_title":12616,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12613,"to_ping":6,"pinged":6,"post_modified":27707,"post_modified_gmt":27707,"post_content_filtered":6,"post_parent":7785,"guid":12611,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12546,"post_author":632,"post_date":27709,"post_date_gmt":27709,"post_content":12564,"post_title":12554,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12551,"to_ping":6,"pinged":6,"post_modified":27710,"post_modified_gmt":27710,"post_content_filtered":6,"post_parent":7785,"guid":12549,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12484,"post_author":632,"post_date":27712,"post_date_gmt":27712,"post_content":12502,"post_title":12492,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12489,"to_ping":6,"pinged":6,"post_modified":27713,"post_modified_gmt":27713,"post_content_filtered":6,"post_parent":7785,"guid":12487,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12422,"post_author":632,"post_date":27715,"post_date_gmt":27715,"post_content":12440,"post_title":12430,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12427,"to_ping":6,"pinged":6,"post_modified":27716,"post_modified_gmt":27716,"post_content_filtered":6,"post_parent":7785,"guid":12425,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12360,"post_author":632,"post_date":27718,"post_date_gmt":27718,"post_content":12378,"post_title":12368,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12365,"to_ping":6,"pinged":6,"post_modified":27719,"post_modified_gmt":27719,"post_content_filtered":6,"post_parent":7785,"guid":12363,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":28487,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":28489},[22036,8222],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":27727,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":28492,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":28494,"mobile_image":28496,"overlay_colour":8284,"buttons":28498,"theme":8295,"section_id":6,"section_visibility":609},{"ID":27732,"id":27732,"title":27733,"filename":27734,"filesize":27735,"url":27736,"link":27737,"alt":27733,"author":628,"description":27733,"caption":27733,"name":27738,"status":7862,"uploaded_to":7785,"date":27739,"modified":27739,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":28495},{"thumbnail":27741,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27742,"medium-width":7873,"medium-height":8257,"medium_large":27743,"medium_large-width":7875,"medium_large-height":8259,"large":27744,"large-width":8261,"large-height":8262,"1536x1536":27745,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":27746,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":27748,"id":27748,"title":27749,"filename":27750,"filesize":27751,"url":27752,"link":27753,"alt":27749,"author":628,"description":27749,"caption":27749,"name":27754,"status":7862,"uploaded_to":7785,"date":27755,"modified":27755,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":28497},{"thumbnail":27757,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27758,"medium-width":8281,"medium-height":7873,"medium_large":27759,"medium_large-width":7875,"medium_large-height":8283,"large":27752,"large-width":7868,"large-height":8277,"1536x1536":27752,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":27752,"2048x2048-width":7868,"2048x2048-height":8277},[28499,28501],{"button":28500,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28502,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":27770,"description":27771,"robots":28504,"canonical":257,"og_locale":8324,"og_type":8325,"og_title":27770,"og_description":27771,"og_url":257,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":28505},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":28506},[28507,28510,28514,28520],{"@type":8333,"@id":27474,"url":257,"name":27770,"isPartOf":28508,"description":27771,"breadcrumb":28509,"inLanguage":8338},{"@id":8335},{"@id":27778},{"@type":8340,"@id":27778,"itemListElement":28511},[28512,28513],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28515,"potentialAction":28516,"inLanguage":8338},{"@id":8353},[28517],{"@type":8356,"target":28518,"query-input":28519},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28521,"image":28522,"sameAs":28523},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":28525,"collection":28529,"about":28531,"wp:post_type":28533,"curies":28535},[28526],{"href":27796,"targetHints":28527},{"allow":28528},[8381],[28530],{"href":8384},[28532],{"href":8387},[28534],{"href":27805},[28536],{"name":8398,"href":8399,"templated":609},[28538,28579,28620,28661],{"id":22282,"date":22449,"slug":22285,"type":8307,"link":22450,"title":28539,"featured_media":7785,"yoast_head":22452,"yoast_head_json":28540,"acf":28565,"_links":28566},{"rendered":22284},{"title":22454,"robots":28541,"og_locale":8324,"og_type":8325,"og_title":22454,"og_url":22450,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":28542},{"index":8410,"follow":8319},{"@context":8330,"@graph":28543},[28544,28550,28555,28561],{"@type":8414,"@id":22450,"url":22450,"name":22454,"isPartOf":28545,"datePublished":22460,"breadcrumb":28546,"inLanguage":8338,"potentialAction":28547},{"@id":8335},{"@id":22462},[28548],{"@type":8421,"target":28549},[22450],{"@type":8340,"@id":22462,"itemListElement":28551},[28552,28553,28554],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":22284},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28556,"potentialAction":28557,"inLanguage":8338},{"@id":8353},[28558],{"@type":8356,"target":28559,"query-input":28560},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28562,"image":28563,"sameAs":28564},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":28567,"collection":28571,"about":28573,"wp:attachment":28575,"curies":28577},[28568],{"href":22327,"targetHints":28569},{"allow":28570},[8381],[28572],{"href":8448},[28574],{"href":8451},[28576],{"href":22493},[28578],{"name":8398,"href":8399,"templated":609},{"id":17794,"date":24179,"slug":17797,"type":8307,"link":24180,"title":28580,"featured_media":7785,"yoast_head":24182,"yoast_head_json":28581,"acf":28606,"_links":28607},{"rendered":17796},{"title":24184,"robots":28582,"og_locale":8324,"og_type":8325,"og_title":24184,"og_url":24180,"og_site_name":8326,"article_publisher":548,"article_modified_time":24186,"twitter_card":8327,"twitter_site":8328,"schema":28583},{"index":8410,"follow":8319},{"@context":8330,"@graph":28584},[28585,28591,28596,28602],{"@type":8414,"@id":24180,"url":24180,"name":24184,"isPartOf":28586,"datePublished":24191,"dateModified":24186,"breadcrumb":28587,"inLanguage":8338,"potentialAction":28588},{"@id":8335},{"@id":24193},[28589],{"@type":8421,"target":28590},[24180],{"@type":8340,"@id":24193,"itemListElement":28592},[28593,28594,28595],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":17796},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28597,"potentialAction":28598,"inLanguage":8338},{"@id":8353},[28599],{"@type":8356,"target":28600,"query-input":28601},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28603,"image":28604,"sameAs":28605},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":28608,"collection":28612,"about":28614,"wp:attachment":28616,"curies":28618},[28609],{"href":17840,"targetHints":28610},{"allow":28611},[8381],[28613],{"href":8448},[28615],{"href":8451},[28617],{"href":24224},[28619],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":28621,"featured_media":7785,"yoast_head":8406,"yoast_head_json":28622,"acf":28647,"_links":28648},{"rendered":8310},{"title":8408,"robots":28623,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":28624},{"index":8410,"follow":8319},{"@context":8330,"@graph":28625},[28626,28632,28637,28643],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":28627,"datePublished":8416,"breadcrumb":28628,"inLanguage":8338,"potentialAction":28629},{"@id":8335},{"@id":8418},[28630],{"@type":8421,"target":28631},[8404],{"@type":8340,"@id":8418,"itemListElement":28633},[28634,28635,28636],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28638,"potentialAction":28639,"inLanguage":8338},{"@id":8353},[28640],{"@type":8356,"target":28641,"query-input":28642},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28644,"image":28645,"sameAs":28646},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":28649,"collection":28653,"about":28655,"wp:attachment":28657,"curies":28659},[28650],{"href":8390,"targetHints":28651},{"allow":28652},[8381],[28654],{"href":8448},[28656],{"href":8451},[28658],{"href":8454},[28660],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":28662,"featured_media":7785,"yoast_head":8460,"yoast_head_json":28663,"acf":28688,"_links":28689},{"rendered":8304},{"title":8462,"robots":28664,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":28665},{"index":8410,"follow":8319},{"@context":8330,"@graph":28666},[28667,28673,28678,28684],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":28668,"datePublished":8416,"breadcrumb":28669,"inLanguage":8338,"potentialAction":28670},{"@id":8335},{"@id":8469},[28671],{"@type":8421,"target":28672},[8458],{"@type":8340,"@id":8469,"itemListElement":28674},[28675,28676,28677],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28679,"potentialAction":28680,"inLanguage":8338},{"@id":8353},[28681],{"@type":8356,"target":28682,"query-input":28683},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28685,"image":28686,"sameAs":28687},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":28690,"collection":28694,"about":28696,"wp:attachment":28698,"curies":28700},[28691],{"href":8392,"targetHints":28692},{"allow":28693},[8381],[28695],{"href":8448},[28697],{"href":8451},[28699],{"href":8500},[28701],{"name":8398,"href":8399,"templated":609},{"id":15966,"count":7785,"description":28703,"link":28704,"name":28705,"slug":28706,"taxonomy":7789,"parent":8648,"meta":28707,"acf":28708,"yoast_head":28715,"yoast_head_json":28716,"_links":28741,"_embedded":28763},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":28709,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28710,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28711,28712,28713,28714],{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":17794,"post_author":626,"post_date":17795,"post_date_gmt":17795,"post_content":6,"post_title":17796,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":17797,"to_ping":6,"pinged":6,"post_modified":17798,"post_modified_gmt":17798,"post_content_filtered":6,"post_parent":7785,"guid":17799,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":22282,"post_author":626,"post_date":22283,"post_date_gmt":22283,"post_content":6,"post_title":22284,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":22285,"to_ping":6,"pinged":6,"post_modified":22283,"post_modified_gmt":22283,"post_content_filtered":6,"post_parent":7785,"guid":22286,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28717,"description":28718,"robots":28719,"canonical":28704,"og_locale":8324,"og_type":8325,"og_title":28717,"og_description":28718,"og_url":28704,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":28720},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":28721},[28722,28726,28731,28737],{"@type":8333,"@id":28704,"url":28704,"name":28717,"isPartOf":28723,"description":28718,"breadcrumb":28724,"inLanguage":8338},{"@id":8335},{"@id":28725},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8340,"@id":28725,"itemListElement":28727},[28728,28729,28730],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256,"item":27474},{"@type":8343,"position":8222,"name":28705},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28732,"potentialAction":28733,"inLanguage":8338},{"@id":8353},[28734],{"@type":8356,"target":28735,"query-input":28736},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28738,"image":28739,"sameAs":28740},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":28742,"collection":28747,"about":28749,"up":28751,"acf:post":28753,"wp:post_type":28758,"curies":28761},[28743],{"href":28744,"targetHints":28745},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28746},[8381],[28748],{"href":8384},[28750],{"href":8387},[28752],{"embeddable":609,"href":27796},[28754,28755,28756,28757],{"embeddable":609,"href":22327},{"embeddable":609,"href":17840},{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},[28759],{"href":28760},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28762],{"name":8398,"href":8399,"templated":609},{"up":28764,"acf:post":28981},[28765],{"id":8648,"link":27474,"name":256,"slug":27475,"taxonomy":7789,"acf":28766,"yoast_head":27768,"yoast_head_json":28947,"_links":28968},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27478,"global_page_blocks":28767,"overlay_color":8296,"rectangle_image":27765,"square_image":27766,"mobile_background_image":27767,"what_to_bring_to_class":11,"show_learn_more_button":11},[28768,28774,28780,28790,28905,28906,28907,28908,28909,28921,28928,28929,28930,28932,28934,28935,28937],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27481,"title":27482,"content":27483,"buttons":28769,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27489,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[28770,28772],{"button":28771,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":28773,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":28775,"sub_title":6,"buttons":11},[28776,28777,28778,28779],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27494,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27498,"large_intro":27499,"small_intro":18197,"list_heading_type":11,"list_heading":27500,"list_item_type":11,"list_items":28781,"list_number_of_columns":623,"big_image":28786,"small_image":28788,"buttons":11,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":27475,"section_visibility":609},[28782,28783,28784,28785],{"list":27503},{"list":27505},{"list":27507},{"list":27509},{"ID":27511,"id":27511,"title":27512,"filename":27513,"filesize":27514,"url":27515,"link":27516,"alt":27512,"author":628,"description":27512,"caption":27512,"name":27517,"status":7862,"uploaded_to":7785,"date":27518,"modified":27518,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27519,"height":27519,"sizes":28787},{"thumbnail":27521,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27522,"medium-width":7873,"medium-height":7873,"medium_large":27515,"medium_large-width":27519,"medium_large-height":27519,"large":27515,"large-width":27519,"large-height":27519,"1536x1536":27515,"1536x1536-width":27519,"1536x1536-height":27519,"2048x2048":27515,"2048x2048-width":27519,"2048x2048-height":27519},{"ID":27524,"id":27524,"title":27525,"filename":27526,"filesize":27527,"url":27528,"link":27529,"alt":27525,"author":628,"description":27525,"caption":27525,"name":27530,"status":7862,"uploaded_to":7785,"date":27531,"modified":27531,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":28789},{"thumbnail":27533,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27534,"medium-width":7873,"medium-height":7873,"medium_large":27528,"medium_large-width":7887,"medium_large-height":7887,"large":27528,"large-width":7887,"large-height":7887,"1536x1536":27528,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":27528,"2048x2048-width":7887,"2048x2048-height":7887},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":28791,"section_id":6,"section_visibility":609},[28792,28848,28877,28893],{"title":7738,"description":7896,"global_page_blocks":28793},[28794],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27540,"description":27541,"ways_to_earn":28795,"sub_title":6,"buttons":11},[28796,28797,28798,28799,28800,28801,28802,28803,28804,28805,28806,28807,28808,28809,28810,28811,28812,28813,28814,28815,28816,28817,28818,28819,28820,28821,28822,28823,28824,28825,28826,28827,28828,28829,28830,28831,28832,28833,28834,28835,28836,28837,28838,28839,28840,28841,28842,28843,28844,28845,28846,28847],{"icon":26330,"title":7904,"detail":7905},{"icon":26330,"title":7907,"detail":7905},{"icon":27546,"title":7909,"detail":7905},{"icon":27546,"title":7912,"detail":7905},{"icon":27546,"title":17113,"detail":7905},{"icon":27546,"title":18253,"detail":7905},{"icon":27546,"title":7914,"detail":7905},{"icon":27546,"title":18256,"detail":7905},{"icon":27546,"title":7916,"detail":7905},{"icon":27546,"title":7918,"detail":7905},{"icon":27546,"title":7920,"detail":7905},{"icon":27546,"title":7922,"detail":7905},{"icon":27546,"title":7924,"detail":7905},{"icon":27546,"title":7926,"detail":7905},{"icon":27546,"title":7928,"detail":7905},{"icon":27546,"title":7930,"detail":7905},{"icon":27546,"title":7932,"detail":7905},{"icon":27546,"title":7934,"detail":7905},{"icon":27546,"title":7936,"detail":7905},{"icon":27546,"title":17131,"detail":7905},{"icon":27546,"title":7938,"detail":7905},{"icon":27546,"title":7940,"detail":7905},{"icon":27546,"title":7942,"detail":7905},{"icon":27546,"title":7944,"detail":7905},{"icon":27546,"title":7946,"detail":7905},{"icon":27546,"title":7948,"detail":7905},{"icon":27546,"title":7950,"detail":7905},{"icon":27546,"title":7952,"detail":7953},{"icon":27546,"title":7955,"detail":7953},{"icon":27546,"title":7957,"detail":7953},{"icon":27546,"title":7959,"detail":27575},{"icon":27546,"title":7962,"detail":27575},{"icon":27546,"title":7964,"detail":27575},{"icon":27546,"title":7966,"detail":27575},{"icon":27546,"title":7968,"detail":27575},{"icon":27546,"title":7970,"detail":27575},{"icon":27546,"title":7972,"detail":27575},{"icon":27546,"title":7974,"detail":27575},{"icon":27546,"title":7976,"detail":27575},{"icon":27546,"title":7978,"detail":7979},{"icon":27546,"title":7981,"detail":1695},{"icon":27546,"title":7983,"detail":1695},{"icon":27546,"title":17159,"detail":3737},{"icon":27546,"title":7986,"detail":3737},{"icon":27546,"title":7988,"detail":7989},{"icon":27546,"title":7991,"detail":7989},{"icon":27546,"title":7993,"detail":3251},{"icon":27546,"title":7995,"detail":4060},{"icon":27546,"title":7997,"detail":1194},{"icon":27546,"title":7999,"detail":1194},{"icon":27546,"title":8001,"detail":1015},{"icon":27546,"title":8003,"detail":901},{"title":7773,"description":8005,"global_page_blocks":28849},[28850],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27600,"description":27601,"ways_to_earn":28851,"sub_title":6,"buttons":11},[28852,28853,28854,28855,28856,28857,28858,28859,28860,28861,28862,28863,28864,28865,28866,28867,28868,28869,28870,28871,28872,28873,28874,28875,28876],{"icon":27546,"title":8012,"detail":8013},{"icon":27546,"title":8015,"detail":8013},{"icon":27546,"title":8017,"detail":8013},{"icon":27546,"title":8019,"detail":8013},{"icon":27546,"title":8021,"detail":8013},{"icon":27546,"title":8023,"detail":8013},{"icon":27546,"title":8025,"detail":8013},{"icon":27546,"title":8027,"detail":8013},{"icon":27546,"title":8029,"detail":8013},{"icon":27546,"title":8031,"detail":8013},{"icon":27546,"title":8033,"detail":8013},{"icon":27546,"title":8035,"detail":8013},{"icon":27546,"title":8037,"detail":8013},{"icon":27546,"title":8039,"detail":8013},{"icon":27546,"title":8041,"detail":8013},{"icon":27546,"title":8043,"detail":8013},{"icon":27546,"title":8045,"detail":8013},{"icon":27546,"title":8047,"detail":8013},{"icon":27546,"title":8049,"detail":8013},{"icon":27546,"title":8051,"detail":8013},{"icon":27546,"title":8053,"detail":8054},{"icon":27546,"title":8056,"detail":8054},{"icon":27546,"title":17200,"detail":5343},{"icon":27546,"title":8058,"detail":5825},{"icon":27546,"title":8060,"detail":4350},{"title":7743,"description":8063,"global_page_blocks":28878},[28879],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27631,"description":27632,"ways_to_earn":28880,"sub_title":6,"buttons":11},[28881,28882,28883,28884,28885,28886,28887,28888,28889,28890,28891,28892],{"icon":27546,"title":8070,"detail":8071},{"icon":27546,"title":8073,"detail":8071},{"icon":27546,"title":8075,"detail":8071},{"icon":27546,"title":17214,"detail":8071},{"icon":27546,"title":8077,"detail":8071},{"icon":27546,"title":8079,"detail":8071},{"icon":27546,"title":8081,"detail":8071},{"icon":27546,"title":8083,"detail":6046},{"icon":27546,"title":8087,"detail":27643},{"icon":27546,"title":8085,"detail":4760},{"icon":27546,"title":17221,"detail":7671},{"icon":27546,"title":8089,"detail":7438},{"title":17228,"description":27648,"global_page_blocks":28894},[28895],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27651,"description":27652,"ways_to_earn":28896,"sub_title":6,"buttons":11},[28897,28898,28899,28900,28901,28902,28903,28904],{"icon":27546,"title":17244,"detail":17242},{"icon":27546,"title":8098,"detail":6600},{"icon":27546,"title":8100,"detail":8101},{"icon":27546,"title":8103,"detail":8101},{"icon":27546,"title":8111,"detail":4238},{"icon":27546,"title":17262,"detail":17263},{"icon":27546,"title":17265,"detail":17263},{"icon":27546,"title":17259,"detail":17260},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":27664,"top_margin":7817,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8648,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":27667,"description":27668,"button":6,"workout":27669,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":27671,"sub_title":6,"faq":28910,"section_id":6,"section_visibility":609},[28911,28912,28913,28914,28915,28916,28917,28918,28919,28920],{"question":27674,"answer":27675},{"question":27677,"answer":27678},{"question":27680,"answer":27681},{"question":27683,"answer":27684},{"question":27686,"answer":27687},{"question":27689,"answer":27690},{"question":27692,"answer":27693},{"question":27695,"answer":27696},{"question":27698,"answer":27699},{"question":27701,"answer":27702},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":28922,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[28923,28924,28925,28926,28927],{"ID":12608,"post_author":632,"post_date":27706,"post_date_gmt":27706,"post_content":12626,"post_title":12616,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12613,"to_ping":6,"pinged":6,"post_modified":27707,"post_modified_gmt":27707,"post_content_filtered":6,"post_parent":7785,"guid":12611,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12546,"post_author":632,"post_date":27709,"post_date_gmt":27709,"post_content":12564,"post_title":12554,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12551,"to_ping":6,"pinged":6,"post_modified":27710,"post_modified_gmt":27710,"post_content_filtered":6,"post_parent":7785,"guid":12549,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12484,"post_author":632,"post_date":27712,"post_date_gmt":27712,"post_content":12502,"post_title":12492,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12489,"to_ping":6,"pinged":6,"post_modified":27713,"post_modified_gmt":27713,"post_content_filtered":6,"post_parent":7785,"guid":12487,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12422,"post_author":632,"post_date":27715,"post_date_gmt":27715,"post_content":12440,"post_title":12430,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12427,"to_ping":6,"pinged":6,"post_modified":27716,"post_modified_gmt":27716,"post_content_filtered":6,"post_parent":7785,"guid":12425,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12360,"post_author":632,"post_date":27718,"post_date_gmt":27718,"post_content":12378,"post_title":12368,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12365,"to_ping":6,"pinged":6,"post_modified":27719,"post_modified_gmt":27719,"post_content_filtered":6,"post_parent":7785,"guid":12363,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":28931,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":28933},[22036,8222],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":27727,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":28936,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":28938,"mobile_image":28940,"overlay_colour":8284,"buttons":28942,"theme":8295,"section_id":6,"section_visibility":609},{"ID":27732,"id":27732,"title":27733,"filename":27734,"filesize":27735,"url":27736,"link":27737,"alt":27733,"author":628,"description":27733,"caption":27733,"name":27738,"status":7862,"uploaded_to":7785,"date":27739,"modified":27739,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":28939},{"thumbnail":27741,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27742,"medium-width":7873,"medium-height":8257,"medium_large":27743,"medium_large-width":7875,"medium_large-height":8259,"large":27744,"large-width":8261,"large-height":8262,"1536x1536":27745,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":27746,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":27748,"id":27748,"title":27749,"filename":27750,"filesize":27751,"url":27752,"link":27753,"alt":27749,"author":628,"description":27749,"caption":27749,"name":27754,"status":7862,"uploaded_to":7785,"date":27755,"modified":27755,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":28941},{"thumbnail":27757,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27758,"medium-width":8281,"medium-height":7873,"medium_large":27759,"medium_large-width":7875,"medium_large-height":8283,"large":27752,"large-width":7868,"large-height":8277,"1536x1536":27752,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":27752,"2048x2048-width":7868,"2048x2048-height":8277},[28943,28945],{"button":28944,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28946,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":27770,"description":27771,"robots":28948,"canonical":257,"og_locale":8324,"og_type":8325,"og_title":27770,"og_description":27771,"og_url":257,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":28949},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":28950},[28951,28954,28958,28964],{"@type":8333,"@id":27474,"url":257,"name":27770,"isPartOf":28952,"description":27771,"breadcrumb":28953,"inLanguage":8338},{"@id":8335},{"@id":27778},{"@type":8340,"@id":27778,"itemListElement":28955},[28956,28957],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":28959,"potentialAction":28960,"inLanguage":8338},{"@id":8353},[28961],{"@type":8356,"target":28962,"query-input":28963},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":28965,"image":28966,"sameAs":28967},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":28969,"collection":28973,"about":28975,"wp:post_type":28977,"curies":28979},[28970],{"href":27796,"targetHints":28971},{"allow":28972},[8381],[28974],{"href":8384},[28976],{"href":8387},[28978],{"href":27805},[28980],{"name":8398,"href":8399,"templated":609},[28982,29023,29064,29105],{"id":22282,"date":22449,"slug":22285,"type":8307,"link":22450,"title":28983,"featured_media":7785,"yoast_head":22452,"yoast_head_json":28984,"acf":29009,"_links":29010},{"rendered":22284},{"title":22454,"robots":28985,"og_locale":8324,"og_type":8325,"og_title":22454,"og_url":22450,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":28986},{"index":8410,"follow":8319},{"@context":8330,"@graph":28987},[28988,28994,28999,29005],{"@type":8414,"@id":22450,"url":22450,"name":22454,"isPartOf":28989,"datePublished":22460,"breadcrumb":28990,"inLanguage":8338,"potentialAction":28991},{"@id":8335},{"@id":22462},[28992],{"@type":8421,"target":28993},[22450],{"@type":8340,"@id":22462,"itemListElement":28995},[28996,28997,28998],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":22284},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29000,"potentialAction":29001,"inLanguage":8338},{"@id":8353},[29002],{"@type":8356,"target":29003,"query-input":29004},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29006,"image":29007,"sameAs":29008},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29011,"collection":29015,"about":29017,"wp:attachment":29019,"curies":29021},[29012],{"href":22327,"targetHints":29013},{"allow":29014},[8381],[29016],{"href":8448},[29018],{"href":8451},[29020],{"href":22493},[29022],{"name":8398,"href":8399,"templated":609},{"id":17794,"date":24179,"slug":17797,"type":8307,"link":24180,"title":29024,"featured_media":7785,"yoast_head":24182,"yoast_head_json":29025,"acf":29050,"_links":29051},{"rendered":17796},{"title":24184,"robots":29026,"og_locale":8324,"og_type":8325,"og_title":24184,"og_url":24180,"og_site_name":8326,"article_publisher":548,"article_modified_time":24186,"twitter_card":8327,"twitter_site":8328,"schema":29027},{"index":8410,"follow":8319},{"@context":8330,"@graph":29028},[29029,29035,29040,29046],{"@type":8414,"@id":24180,"url":24180,"name":24184,"isPartOf":29030,"datePublished":24191,"dateModified":24186,"breadcrumb":29031,"inLanguage":8338,"potentialAction":29032},{"@id":8335},{"@id":24193},[29033],{"@type":8421,"target":29034},[24180],{"@type":8340,"@id":24193,"itemListElement":29036},[29037,29038,29039],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":17796},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29041,"potentialAction":29042,"inLanguage":8338},{"@id":8353},[29043],{"@type":8356,"target":29044,"query-input":29045},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29047,"image":29048,"sameAs":29049},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29052,"collection":29056,"about":29058,"wp:attachment":29060,"curies":29062},[29053],{"href":17840,"targetHints":29054},{"allow":29055},[8381],[29057],{"href":8448},[29059],{"href":8451},[29061],{"href":24224},[29063],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":29065,"featured_media":7785,"yoast_head":8406,"yoast_head_json":29066,"acf":29091,"_links":29092},{"rendered":8310},{"title":8408,"robots":29067,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":29068},{"index":8410,"follow":8319},{"@context":8330,"@graph":29069},[29070,29076,29081,29087],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":29071,"datePublished":8416,"breadcrumb":29072,"inLanguage":8338,"potentialAction":29073},{"@id":8335},{"@id":8418},[29074],{"@type":8421,"target":29075},[8404],{"@type":8340,"@id":8418,"itemListElement":29077},[29078,29079,29080],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29082,"potentialAction":29083,"inLanguage":8338},{"@id":8353},[29084],{"@type":8356,"target":29085,"query-input":29086},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29088,"image":29089,"sameAs":29090},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29093,"collection":29097,"about":29099,"wp:attachment":29101,"curies":29103},[29094],{"href":8390,"targetHints":29095},{"allow":29096},[8381],[29098],{"href":8448},[29100],{"href":8451},[29102],{"href":8454},[29104],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":29106,"featured_media":7785,"yoast_head":8460,"yoast_head_json":29107,"acf":29132,"_links":29133},{"rendered":8304},{"title":8462,"robots":29108,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":29109},{"index":8410,"follow":8319},{"@context":8330,"@graph":29110},[29111,29117,29122,29128],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":29112,"datePublished":8416,"breadcrumb":29113,"inLanguage":8338,"potentialAction":29114},{"@id":8335},{"@id":8469},[29115],{"@type":8421,"target":29116},[8458],{"@type":8340,"@id":8469,"itemListElement":29118},[29119,29120,29121],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29123,"potentialAction":29124,"inLanguage":8338},{"@id":8353},[29125],{"@type":8356,"target":29126,"query-input":29127},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29129,"image":29130,"sameAs":29131},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29134,"collection":29138,"about":29140,"wp:attachment":29142,"curies":29144},[29135],{"href":8392,"targetHints":29136},{"allow":29137},[8381],[29139],{"href":8448},[29141],{"href":8451},[29143],{"href":8500},[29145],{"name":8398,"href":8399,"templated":609},{"id":29147,"count":7785,"description":29148,"link":29149,"name":3561,"slug":29150,"taxonomy":7789,"parent":8648,"meta":29151,"acf":29152,"yoast_head":29159,"yoast_head_json":29160,"_links":29185,"_embedded":29205},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8296,"rectangle_image":29153,"square_image":29154,"mobile_background_image":29155,"what_to_bring_to_class":29156,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[29157,29158],{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29161,"description":29162,"robots":29163,"canonical":29149,"og_locale":8324,"og_type":8325,"og_title":29161,"og_description":29162,"og_url":29149,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":29164},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":29165},[29166,29170,29175,29181],{"@type":8333,"@id":29149,"url":29149,"name":29161,"isPartOf":29167,"description":29162,"breadcrumb":29168,"inLanguage":8338},{"@id":8335},{"@id":29169},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8340,"@id":29169,"itemListElement":29171},[29172,29173,29174],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256,"item":27474},{"@type":8343,"position":8222,"name":3561},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29176,"potentialAction":29177,"inLanguage":8338},{"@id":8353},[29178],{"@type":8356,"target":29179,"query-input":29180},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29182,"image":29183,"sameAs":29184},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":29186,"collection":29191,"about":29193,"up":29195,"acf:post":29197,"wp:post_type":29200,"curies":29203},[29187],{"href":29188,"targetHints":29189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":29190},[8381],[29192],{"href":8384},[29194],{"href":8387},[29196],{"embeddable":609,"href":27796},[29198,29199],{"embeddable":609,"href":8392},{"embeddable":609,"href":8390},[29201],{"href":29202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[29204],{"name":8398,"href":8399,"templated":609},{"up":29206,"acf:post":29423},[29207],{"id":8648,"link":27474,"name":256,"slug":27475,"taxonomy":7789,"acf":29208,"yoast_head":27768,"yoast_head_json":29389,"_links":29410},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27478,"global_page_blocks":29209,"overlay_color":8296,"rectangle_image":27765,"square_image":27766,"mobile_background_image":27767,"what_to_bring_to_class":11,"show_learn_more_button":11},[29210,29216,29222,29232,29347,29348,29349,29350,29351,29363,29370,29371,29372,29374,29376,29377,29379],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27481,"title":27482,"content":27483,"buttons":29211,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27489,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[29212,29214],{"button":29213,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":29215,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":29217,"sub_title":6,"buttons":11},[29218,29219,29220,29221],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27494,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17651,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27498,"large_intro":27499,"small_intro":18197,"list_heading_type":11,"list_heading":27500,"list_item_type":11,"list_items":29223,"list_number_of_columns":623,"big_image":29228,"small_image":29230,"buttons":11,"top_margin":8121,"bottom_margin":7891,"top_padding":7818,"bottom_padding":7819,"section_id":27475,"section_visibility":609},[29224,29225,29226,29227],{"list":27503},{"list":27505},{"list":27507},{"list":27509},{"ID":27511,"id":27511,"title":27512,"filename":27513,"filesize":27514,"url":27515,"link":27516,"alt":27512,"author":628,"description":27512,"caption":27512,"name":27517,"status":7862,"uploaded_to":7785,"date":27518,"modified":27518,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27519,"height":27519,"sizes":29229},{"thumbnail":27521,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27522,"medium-width":7873,"medium-height":7873,"medium_large":27515,"medium_large-width":27519,"medium_large-height":27519,"large":27515,"large-width":27519,"large-height":27519,"1536x1536":27515,"1536x1536-width":27519,"1536x1536-height":27519,"2048x2048":27515,"2048x2048-width":27519,"2048x2048-height":27519},{"ID":27524,"id":27524,"title":27525,"filename":27526,"filesize":27527,"url":27528,"link":27529,"alt":27525,"author":628,"description":27525,"caption":27525,"name":27530,"status":7862,"uploaded_to":7785,"date":27531,"modified":27531,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7887,"height":7887,"sizes":29231},{"thumbnail":27533,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27534,"medium-width":7873,"medium-height":7873,"medium_large":27528,"medium_large-width":7887,"medium_large-height":7887,"large":27528,"large-width":7887,"large-height":7887,"1536x1536":27528,"1536x1536-width":7887,"1536x1536-height":7887,"2048x2048":27528,"2048x2048-width":7887,"2048x2048-height":7887},{"acf_fc_layout":7893,"horizontal_list_copy":11,"horizontal_list":29233,"section_id":6,"section_visibility":609},[29234,29290,29319,29335],{"title":7738,"description":7896,"global_page_blocks":29235},[29236],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27540,"description":27541,"ways_to_earn":29237,"sub_title":6,"buttons":11},[29238,29239,29240,29241,29242,29243,29244,29245,29246,29247,29248,29249,29250,29251,29252,29253,29254,29255,29256,29257,29258,29259,29260,29261,29262,29263,29264,29265,29266,29267,29268,29269,29270,29271,29272,29273,29274,29275,29276,29277,29278,29279,29280,29281,29282,29283,29284,29285,29286,29287,29288,29289],{"icon":26330,"title":7904,"detail":7905},{"icon":26330,"title":7907,"detail":7905},{"icon":27546,"title":7909,"detail":7905},{"icon":27546,"title":7912,"detail":7905},{"icon":27546,"title":17113,"detail":7905},{"icon":27546,"title":18253,"detail":7905},{"icon":27546,"title":7914,"detail":7905},{"icon":27546,"title":18256,"detail":7905},{"icon":27546,"title":7916,"detail":7905},{"icon":27546,"title":7918,"detail":7905},{"icon":27546,"title":7920,"detail":7905},{"icon":27546,"title":7922,"detail":7905},{"icon":27546,"title":7924,"detail":7905},{"icon":27546,"title":7926,"detail":7905},{"icon":27546,"title":7928,"detail":7905},{"icon":27546,"title":7930,"detail":7905},{"icon":27546,"title":7932,"detail":7905},{"icon":27546,"title":7934,"detail":7905},{"icon":27546,"title":7936,"detail":7905},{"icon":27546,"title":17131,"detail":7905},{"icon":27546,"title":7938,"detail":7905},{"icon":27546,"title":7940,"detail":7905},{"icon":27546,"title":7942,"detail":7905},{"icon":27546,"title":7944,"detail":7905},{"icon":27546,"title":7946,"detail":7905},{"icon":27546,"title":7948,"detail":7905},{"icon":27546,"title":7950,"detail":7905},{"icon":27546,"title":7952,"detail":7953},{"icon":27546,"title":7955,"detail":7953},{"icon":27546,"title":7957,"detail":7953},{"icon":27546,"title":7959,"detail":27575},{"icon":27546,"title":7962,"detail":27575},{"icon":27546,"title":7964,"detail":27575},{"icon":27546,"title":7966,"detail":27575},{"icon":27546,"title":7968,"detail":27575},{"icon":27546,"title":7970,"detail":27575},{"icon":27546,"title":7972,"detail":27575},{"icon":27546,"title":7974,"detail":27575},{"icon":27546,"title":7976,"detail":27575},{"icon":27546,"title":7978,"detail":7979},{"icon":27546,"title":7981,"detail":1695},{"icon":27546,"title":7983,"detail":1695},{"icon":27546,"title":17159,"detail":3737},{"icon":27546,"title":7986,"detail":3737},{"icon":27546,"title":7988,"detail":7989},{"icon":27546,"title":7991,"detail":7989},{"icon":27546,"title":7993,"detail":3251},{"icon":27546,"title":7995,"detail":4060},{"icon":27546,"title":7997,"detail":1194},{"icon":27546,"title":7999,"detail":1194},{"icon":27546,"title":8001,"detail":1015},{"icon":27546,"title":8003,"detail":901},{"title":7773,"description":8005,"global_page_blocks":29291},[29292],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27600,"description":27601,"ways_to_earn":29293,"sub_title":6,"buttons":11},[29294,29295,29296,29297,29298,29299,29300,29301,29302,29303,29304,29305,29306,29307,29308,29309,29310,29311,29312,29313,29314,29315,29316,29317,29318],{"icon":27546,"title":8012,"detail":8013},{"icon":27546,"title":8015,"detail":8013},{"icon":27546,"title":8017,"detail":8013},{"icon":27546,"title":8019,"detail":8013},{"icon":27546,"title":8021,"detail":8013},{"icon":27546,"title":8023,"detail":8013},{"icon":27546,"title":8025,"detail":8013},{"icon":27546,"title":8027,"detail":8013},{"icon":27546,"title":8029,"detail":8013},{"icon":27546,"title":8031,"detail":8013},{"icon":27546,"title":8033,"detail":8013},{"icon":27546,"title":8035,"detail":8013},{"icon":27546,"title":8037,"detail":8013},{"icon":27546,"title":8039,"detail":8013},{"icon":27546,"title":8041,"detail":8013},{"icon":27546,"title":8043,"detail":8013},{"icon":27546,"title":8045,"detail":8013},{"icon":27546,"title":8047,"detail":8013},{"icon":27546,"title":8049,"detail":8013},{"icon":27546,"title":8051,"detail":8013},{"icon":27546,"title":8053,"detail":8054},{"icon":27546,"title":8056,"detail":8054},{"icon":27546,"title":17200,"detail":5343},{"icon":27546,"title":8058,"detail":5825},{"icon":27546,"title":8060,"detail":4350},{"title":7743,"description":8063,"global_page_blocks":29320},[29321],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27631,"description":27632,"ways_to_earn":29322,"sub_title":6,"buttons":11},[29323,29324,29325,29326,29327,29328,29329,29330,29331,29332,29333,29334],{"icon":27546,"title":8070,"detail":8071},{"icon":27546,"title":8073,"detail":8071},{"icon":27546,"title":8075,"detail":8071},{"icon":27546,"title":17214,"detail":8071},{"icon":27546,"title":8077,"detail":8071},{"icon":27546,"title":8079,"detail":8071},{"icon":27546,"title":8081,"detail":8071},{"icon":27546,"title":8083,"detail":6046},{"icon":27546,"title":8087,"detail":27643},{"icon":27546,"title":8085,"detail":4760},{"icon":27546,"title":17221,"detail":7671},{"icon":27546,"title":8089,"detail":7438},{"title":17228,"description":27648,"global_page_blocks":29336},[29337],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27651,"description":27652,"ways_to_earn":29338,"sub_title":6,"buttons":11},[29339,29340,29341,29342,29343,29344,29345,29346],{"icon":27546,"title":17244,"detail":17242},{"icon":27546,"title":8098,"detail":6600},{"icon":27546,"title":8100,"detail":8101},{"icon":27546,"title":8103,"detail":8101},{"icon":27546,"title":8111,"detail":4238},{"icon":27546,"title":17262,"detail":17263},{"icon":27546,"title":17265,"detail":17263},{"icon":27546,"title":17259,"detail":17260},{"acf_fc_layout":8113,"use_from_post":8114,"width":8115,"theme":8116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":27664,"top_margin":7817,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":8648,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":27667,"description":27668,"button":6,"workout":27669,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"title":27671,"sub_title":6,"faq":29352,"section_id":6,"section_visibility":609},[29353,29354,29355,29356,29357,29358,29359,29360,29361,29362],{"question":27674,"answer":27675},{"question":27677,"answer":27678},{"question":27680,"answer":27681},{"question":27683,"answer":27684},{"question":27686,"answer":27687},{"question":27689,"answer":27690},{"question":27692,"answer":27693},{"question":27695,"answer":27696},{"question":27698,"answer":27699},{"question":27701,"answer":27702},{"acf_fc_layout":8156,"title":8157,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":29364,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[29365,29366,29367,29368,29369],{"ID":12608,"post_author":632,"post_date":27706,"post_date_gmt":27706,"post_content":12626,"post_title":12616,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12613,"to_ping":6,"pinged":6,"post_modified":27707,"post_modified_gmt":27707,"post_content_filtered":6,"post_parent":7785,"guid":12611,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12546,"post_author":632,"post_date":27709,"post_date_gmt":27709,"post_content":12564,"post_title":12554,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12551,"to_ping":6,"pinged":6,"post_modified":27710,"post_modified_gmt":27710,"post_content_filtered":6,"post_parent":7785,"guid":12549,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12484,"post_author":632,"post_date":27712,"post_date_gmt":27712,"post_content":12502,"post_title":12492,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12489,"to_ping":6,"pinged":6,"post_modified":27713,"post_modified_gmt":27713,"post_content_filtered":6,"post_parent":7785,"guid":12487,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12422,"post_author":632,"post_date":27715,"post_date_gmt":27715,"post_content":12440,"post_title":12430,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12427,"to_ping":6,"pinged":6,"post_modified":27716,"post_modified_gmt":27716,"post_content_filtered":6,"post_parent":7785,"guid":12425,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":12360,"post_author":632,"post_date":27718,"post_date_gmt":27718,"post_content":12378,"post_title":12368,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":12365,"to_ping":6,"pinged":6,"post_modified":27719,"post_modified_gmt":27719,"post_content_filtered":6,"post_parent":7785,"guid":12363,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":29373,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":29375},[22036,8222],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":27727,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":29378,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17785,"name":17786,"slug":17787,"term_group":7785,"term_taxonomy_id":17785,"taxonomy":8236,"description":6,"parent":7785,"count":15471,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":29380,"mobile_image":29382,"overlay_colour":8284,"buttons":29384,"theme":8295,"section_id":6,"section_visibility":609},{"ID":27732,"id":27732,"title":27733,"filename":27734,"filesize":27735,"url":27736,"link":27737,"alt":27733,"author":628,"description":27733,"caption":27733,"name":27738,"status":7862,"uploaded_to":7785,"date":27739,"modified":27739,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8253,"sizes":29381},{"thumbnail":27741,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27742,"medium-width":7873,"medium-height":8257,"medium_large":27743,"medium_large-width":7875,"medium_large-height":8259,"large":27744,"large-width":8261,"large-height":8262,"1536x1536":27745,"1536x1536-width":8264,"1536x1536-height":3685,"2048x2048":27746,"2048x2048-width":8266,"2048x2048-height":8267},{"ID":27748,"id":27748,"title":27749,"filename":27750,"filesize":27751,"url":27752,"link":27753,"alt":27749,"author":628,"description":27749,"caption":27749,"name":27754,"status":7862,"uploaded_to":7785,"date":27755,"modified":27755,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":8277,"sizes":29383},{"thumbnail":27757,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27758,"medium-width":8281,"medium-height":7873,"medium_large":27759,"medium_large-width":7875,"medium_large-height":8283,"large":27752,"large-width":7868,"large-height":8277,"1536x1536":27752,"1536x1536-width":7868,"1536x1536-height":8277,"2048x2048":27752,"2048x2048-width":7868,"2048x2048-height":8277},[29385,29387],{"button":29386,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":29388,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":27770,"description":27771,"robots":29390,"canonical":257,"og_locale":8324,"og_type":8325,"og_title":27770,"og_description":27771,"og_url":257,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":29391},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":29392},[29393,29396,29400,29406],{"@type":8333,"@id":27474,"url":257,"name":27770,"isPartOf":29394,"description":27771,"breadcrumb":29395,"inLanguage":8338},{"@id":8335},{"@id":27778},{"@type":8340,"@id":27778,"itemListElement":29397},[29398,29399],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":256},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29401,"potentialAction":29402,"inLanguage":8338},{"@id":8353},[29403],{"@type":8356,"target":29404,"query-input":29405},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29407,"image":29408,"sameAs":29409},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":29411,"collection":29415,"about":29417,"wp:post_type":29419,"curies":29421},[29412],{"href":27796,"targetHints":29413},{"allow":29414},[8381],[29416],{"href":8384},[29418],{"href":8387},[29420],{"href":27805},[29422],{"name":8398,"href":8399,"templated":609},[29424,29465],{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":29425,"featured_media":7785,"yoast_head":8460,"yoast_head_json":29426,"acf":29451,"_links":29452},{"rendered":8304},{"title":8462,"robots":29427,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":29428},{"index":8410,"follow":8319},{"@context":8330,"@graph":29429},[29430,29436,29441,29447],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":29431,"datePublished":8416,"breadcrumb":29432,"inLanguage":8338,"potentialAction":29433},{"@id":8335},{"@id":8469},[29434],{"@type":8421,"target":29435},[8458],{"@type":8340,"@id":8469,"itemListElement":29437},[29438,29439,29440],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29442,"potentialAction":29443,"inLanguage":8338},{"@id":8353},[29444],{"@type":8356,"target":29445,"query-input":29446},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29448,"image":29449,"sameAs":29450},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29453,"collection":29457,"about":29459,"wp:attachment":29461,"curies":29463},[29454],{"href":8392,"targetHints":29455},{"allow":29456},[8381],[29458],{"href":8448},[29460],{"href":8451},[29462],{"href":8500},[29464],{"name":8398,"href":8399,"templated":609},{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":29466,"featured_media":7785,"yoast_head":8406,"yoast_head_json":29467,"acf":29492,"_links":29493},{"rendered":8310},{"title":8408,"robots":29468,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":29469},{"index":8410,"follow":8319},{"@context":8330,"@graph":29470},[29471,29477,29482,29488],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":29472,"datePublished":8416,"breadcrumb":29473,"inLanguage":8338,"potentialAction":29474},{"@id":8335},{"@id":8418},[29475],{"@type":8421,"target":29476},[8404],{"@type":8340,"@id":8418,"itemListElement":29478},[29479,29480,29481],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29483,"potentialAction":29484,"inLanguage":8338},{"@id":8353},[29485],{"@type":8356,"target":29486,"query-input":29487},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29489,"image":29490,"sameAs":29491},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29494,"collection":29498,"about":29500,"wp:attachment":29502,"curies":29504},[29495],{"href":8390,"targetHints":29496},{"allow":29497},[8381],[29499],{"href":8448},[29501],{"href":8451},[29503],{"href":8454},[29505],{"name":8398,"href":8399,"templated":609},{"id":29507,"count":7785,"description":29508,"link":29509,"name":732,"slug":29510,"taxonomy":7789,"parent":15917,"meta":29511,"acf":29512,"yoast_head":29518,"yoast_head_json":29519,"_links":29544,"_embedded":29565},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16950,"rectangle_image":29513,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29514,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29515,29516,29517],{"ID":19767,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":19768,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":19769,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":19770,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8302,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8304,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8305,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8306,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":8309,"post_author":623,"post_date":8303,"post_date_gmt":8303,"post_content":6,"post_title":8310,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":8311,"to_ping":6,"pinged":6,"post_modified":8303,"post_modified_gmt":8303,"post_content_filtered":6,"post_parent":7785,"guid":8312,"menu_order":7785,"post_type":8307,"post_mime_type":6,"comment_count":619,"filter":8171},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29520,"description":29521,"robots":29522,"canonical":29509,"og_locale":8324,"og_type":8325,"og_title":29520,"og_description":29521,"og_url":29509,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":29523},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":29524},[29525,29529,29534,29540],{"@type":8333,"@id":29509,"url":29509,"name":29520,"isPartOf":29526,"description":29521,"breadcrumb":29527,"inLanguage":8338},{"@id":8335},{"@id":29528},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8340,"@id":29528,"itemListElement":29530},[29531,29532,29533],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":1860,"item":19592},{"@type":8343,"position":8222,"name":732},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29535,"potentialAction":29536,"inLanguage":8338},{"@id":8353},[29537],{"@type":8356,"target":29538,"query-input":29539},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29541,"image":29542,"sameAs":29543},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":29545,"collection":29550,"about":29552,"up":29554,"acf:post":29556,"wp:post_type":29560,"curies":29563},[29546],{"href":29547,"targetHints":29548},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29549},[8381],[29551],{"href":8384},[29553],{"href":8387},[29555],{"embeddable":609,"href":19745},[29557,29558,29559],{"embeddable":609,"href":8390},{"embeddable":609,"href":8392},{"embeddable":609,"href":19815},[29561],{"href":29562},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29564],{"name":8398,"href":8399,"templated":609},{"up":29566,"acf:post":29664},[29567],{"id":15917,"link":19592,"name":1860,"slug":15444,"taxonomy":7789,"acf":29568,"yoast_head":19716,"yoast_head_json":29630,"_links":29651},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":19595,"global_page_blocks":29569,"overlay_color":8296,"rectangle_image":15446,"square_image":15447,"mobile_background_image":15448,"what_to_bring_to_class":11,"show_learn_more_button":11},[29570,29576,29582,29592,29593,29594,29595,29597,29604,29611,29612,29613,29615,29617,29618,29620],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19598,"title":19599,"content":19600,"buttons":29571,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19606,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[29572,29574],{"button":29573,"mobile_button_label":7805,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7805,"url":457,"target":6},{"button":29575,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":8520,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8523,"ways_to_earn":29577,"sub_title":6,"buttons":11},[29578,29579,29580,29581],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8527,"detail":7831},{"icon":8529,"title":7834,"detail":7835},{"icon":7837,"title":19613,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19615,"large_intro":19616,"small_intro":19617,"list_heading_type":11,"list_heading":19618,"list_item_type":11,"list_items":29583,"list_number_of_columns":623,"big_image":29588,"small_image":29590,"buttons":11,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":15444,"section_visibility":609},[29584,29585,29586,29587],{"list":19621},{"list":19623},{"list":19625},{"list":19627},{"ID":19629,"id":19629,"title":19630,"filename":19631,"filesize":19632,"url":19633,"link":19634,"alt":19630,"author":628,"description":19630,"caption":19630,"name":19635,"status":7862,"uploaded_to":7785,"date":19636,"modified":19636,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8277,"height":8277,"sizes":29589},{"thumbnail":19638,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19639,"medium-width":7873,"medium-height":7873,"medium_large":19640,"medium_large-width":7875,"medium_large-height":7875,"large":19633,"large-width":8277,"large-height":8277,"1536x1536":19633,"1536x1536-width":8277,"1536x1536-height":8277,"2048x2048":19633,"2048x2048-width":8277,"2048x2048-height":8277},{"ID":19642,"id":19642,"title":19643,"filename":19644,"filesize":19645,"url":19646,"link":19647,"alt":19643,"author":628,"description":19643,"caption":19643,"name":19648,"status":7862,"uploaded_to":7785,"date":19636,"modified":19649,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8277,"height":8277,"sizes":29591},{"thumbnail":19651,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19652,"medium-width":7873,"medium-height":7873,"medium_large":19653,"medium_large-width":7875,"medium_large-height":7875,"large":19646,"large-width":8277,"large-height":8277,"1536x1536":19646,"1536x1536-width":8277,"1536x1536-height":8277,"2048x2048":19646,"2048x2048-width":8277,"2048x2048-height":8277},{"acf_fc_layout":15756,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19655,"section_id":6,"section_visibility":11},{"acf_fc_layout":8118,"section_id":6,"section_visibility":11,"title":6,"content":19657,"top_margin":7817,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8124,"carousel_type":8125,"small_title":8126,"class_parent":15917,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8128,"small_title":8129,"big_title":19660,"description":8131,"button":29596,"workout":19662,"section_id":6,"section_visibility":609},{"title":8133,"url":8134,"target":472},{"acf_fc_layout":8137,"title":19664,"sub_title":6,"faq":29598,"section_id":6,"section_visibility":609},[29599,29600,29601,29602,29603],{"question":19667,"answer":19668},{"question":19670,"answer":18430},{"question":19672,"answer":19673},{"question":19675,"answer":18436},{"question":19677,"answer":19678},{"acf_fc_layout":8156,"title":19680,"sub_title":8158,"show_all_testimonials":11,"specific_testimonials":29605,"top_margin":8204,"bottom_margin":8122,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[29606,29607,29608,29609,29610],{"ID":11085,"post_author":632,"post_date":19683,"post_date_gmt":19683,"post_content":11103,"post_title":11093,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11090,"to_ping":6,"pinged":6,"post_modified":19684,"post_modified_gmt":19684,"post_content_filtered":6,"post_parent":7785,"guid":11088,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":11023,"post_author":632,"post_date":19686,"post_date_gmt":19686,"post_content":11041,"post_title":11031,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":11028,"to_ping":6,"pinged":6,"post_modified":19687,"post_modified_gmt":19687,"post_content_filtered":6,"post_parent":7785,"guid":11026,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10961,"post_author":632,"post_date":19689,"post_date_gmt":19689,"post_content":19690,"post_title":10969,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10966,"to_ping":6,"pinged":6,"post_modified":19691,"post_modified_gmt":19691,"post_content_filtered":6,"post_parent":7785,"guid":10964,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10899,"post_author":632,"post_date":19693,"post_date_gmt":19693,"post_content":10917,"post_title":10907,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10904,"to_ping":6,"pinged":6,"post_modified":19694,"post_modified_gmt":19694,"post_content_filtered":6,"post_parent":7785,"guid":10902,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"ID":10839,"post_author":632,"post_date":19696,"post_date_gmt":19696,"post_content":10856,"post_title":10846,"post_excerpt":6,"post_status":8165,"comment_status":8166,"ping_status":8166,"post_password":6,"post_name":10843,"to_ping":6,"pinged":6,"post_modified":19696,"post_modified_gmt":19696,"post_content_filtered":6,"post_parent":7785,"guid":10842,"menu_order":7785,"post_type":8170,"post_mime_type":6,"comment_count":619,"filter":8171},{"acf_fc_layout":8206,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8208,"sub_title":8209,"title":8210,"content":8211,"hubspot_form_id":6,"section_id":8212,"section_visibility":609},{"acf_fc_layout":8214,"client_note":6,"formidable_forms_list":29614,"page_name":6,"online_join_progress":6,"lms_lead_category":8216,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8217,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8216},{"acf_fc_layout":8219,"small_title":6,"big_title":8220,"class_types":29616},[7784,8223],{"acf_fc_layout":8225,"icon":11,"sub_title":8226,"title":8227,"content":6,"darker_content":11,"buttons":11,"top_margin":8121,"bottom_margin":8229,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8231,"related_post_category":29619,"top_margin":7817,"bottom_margin":8238,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8233,"name":8234,"slug":8235,"term_group":7785,"term_taxonomy_id":8233,"taxonomy":8236,"description":6,"parent":7785,"count":8237,"filter":8171,"term_order":619},{"acf_fc_layout":8240,"use_from_post":8241,"visible_in_anchor_bar":11,"title":8242,"description":6,"desktop_image":29621,"mobile_image":29623,"overlay_colour":8284,"buttons":29625,"theme":8295,"section_id":6,"section_visibility":609},{"ID":18473,"id":18473,"title":18474,"filename":18475,"filesize":18476,"url":18477,"link":18478,"alt":18479,"author":628,"description":18479,"caption":18479,"name":18480,"status":7862,"uploaded_to":18481,"date":18482,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8252,"height":8664,"sizes":29622},{"thumbnail":18485,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18486,"medium-width":7873,"medium-height":8668,"medium_large":18487,"medium_large-width":7875,"medium_large-height":5704,"large":18488,"large-width":8261,"large-height":8671,"1536x1536":18489,"1536x1536-width":8264,"1536x1536-height":8673,"2048x2048":18490,"2048x2048-width":8266,"2048x2048-height":8675},{"ID":18492,"id":18492,"title":18474,"filename":18493,"filesize":18494,"url":18495,"link":18496,"alt":18474,"author":628,"description":18474,"caption":18474,"name":18497,"status":7862,"uploaded_to":18481,"date":18498,"modified":18483,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14109,"height":14109,"sizes":29624},{"thumbnail":18500,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18501,"medium-width":7873,"medium-height":7873,"medium_large":18495,"medium_large-width":14109,"medium_large-height":14109,"large":18495,"large-width":14109,"large-height":14109,"1536x1536":18495,"1536x1536-width":14109,"1536x1536-height":14109,"2048x2048":18495,"2048x2048-width":14109,"2048x2048-height":14109},[29626,29628],{"button":29627,"mobile_button_label":167,"button_text_color":8288,"button_background_color":8289,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":29629,"mobile_button_label":8293,"button_text_color":7807,"button_background_color":8294,"button_icon":11,"device_visibility":7809},{"title":8292,"url":170,"target":6},{"title":19718,"description":19719,"robots":29631,"canonical":19721,"og_locale":8324,"og_type":8325,"og_title":19718,"og_description":19719,"og_url":19721,"og_site_name":8326,"twitter_card":8327,"twitter_site":8328,"schema":29632},{"index":8318,"follow":8319,"max-snippet":8320,"max-image-preview":8321,"max-video-preview":8322},{"@context":8330,"@graph":29633},[29634,29637,29641,29647],{"@type":8333,"@id":19592,"url":19721,"name":19718,"isPartOf":29635,"description":19719,"breadcrumb":29636,"inLanguage":8338},{"@id":8335},{"@id":19727},{"@type":8340,"@id":19727,"itemListElement":29638},[29639,29640],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":1860},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29642,"potentialAction":29643,"inLanguage":8338},{"@id":8353},[29644],{"@type":8356,"target":29645,"query-input":29646},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29648,"image":29649,"sameAs":29650},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],{"self":29652,"collection":29656,"about":29658,"wp:post_type":29660,"curies":29662},[29653],{"href":19745,"targetHints":29654},{"allow":29655},[8381],[29657],{"href":8384},[29659],{"href":8387},[29661],{"href":19754},[29663],{"name":8398,"href":8399,"templated":609},[29665,29706,29747],{"id":8309,"date":8403,"slug":8311,"type":8307,"link":8404,"title":29666,"featured_media":7785,"yoast_head":8406,"yoast_head_json":29667,"acf":29692,"_links":29693},{"rendered":8310},{"title":8408,"robots":29668,"og_locale":8324,"og_type":8325,"og_title":8408,"og_url":8404,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":29669},{"index":8410,"follow":8319},{"@context":8330,"@graph":29670},[29671,29677,29682,29688],{"@type":8414,"@id":8404,"url":8404,"name":8408,"isPartOf":29672,"datePublished":8416,"breadcrumb":29673,"inLanguage":8338,"potentialAction":29674},{"@id":8335},{"@id":8418},[29675],{"@type":8421,"target":29676},[8404],{"@type":8340,"@id":8418,"itemListElement":29678},[29679,29680,29681],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8310},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29683,"potentialAction":29684,"inLanguage":8338},{"@id":8353},[29685],{"@type":8356,"target":29686,"query-input":29687},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29689,"image":29690,"sameAs":29691},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29694,"collection":29698,"about":29700,"wp:attachment":29702,"curies":29704},[29695],{"href":8390,"targetHints":29696},{"allow":29697},[8381],[29699],{"href":8448},[29701],{"href":8451},[29703],{"href":8454},[29705],{"name":8398,"href":8399,"templated":609},{"id":8302,"date":8403,"slug":8305,"type":8307,"link":8458,"title":29707,"featured_media":7785,"yoast_head":8460,"yoast_head_json":29708,"acf":29733,"_links":29734},{"rendered":8304},{"title":8462,"robots":29709,"og_locale":8324,"og_type":8325,"og_title":8462,"og_url":8458,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":29710},{"index":8410,"follow":8319},{"@context":8330,"@graph":29711},[29712,29718,29723,29729],{"@type":8414,"@id":8458,"url":8458,"name":8462,"isPartOf":29713,"datePublished":8416,"breadcrumb":29714,"inLanguage":8338,"potentialAction":29715},{"@id":8335},{"@id":8469},[29716],{"@type":8421,"target":29717},[8458],{"@type":8340,"@id":8469,"itemListElement":29719},[29720,29721,29722],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":8304},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29724,"potentialAction":29725,"inLanguage":8338},{"@id":8353},[29726],{"@type":8356,"target":29727,"query-input":29728},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29730,"image":29731,"sameAs":29732},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29735,"collection":29739,"about":29741,"wp:attachment":29743,"curies":29745},[29736],{"href":8392,"targetHints":29737},{"allow":29738},[8381],[29740],{"href":8448},[29742],{"href":8451},[29744],{"href":8500},[29746],{"name":8398,"href":8399,"templated":609},{"id":19767,"date":8403,"slug":19769,"type":8307,"link":20004,"title":29748,"featured_media":7785,"yoast_head":20006,"yoast_head_json":29749,"acf":29774,"_links":29775},{"rendered":19768},{"title":20008,"robots":29750,"og_locale":8324,"og_type":8325,"og_title":20008,"og_url":20004,"og_site_name":8326,"article_publisher":548,"twitter_card":8327,"twitter_site":8328,"schema":29751},{"index":8410,"follow":8319},{"@context":8330,"@graph":29752},[29753,29759,29764,29770],{"@type":8414,"@id":20004,"url":20004,"name":20008,"isPartOf":29754,"datePublished":8416,"breadcrumb":29755,"inLanguage":8338,"potentialAction":29756},{"@id":8335},{"@id":20015},[29757],{"@type":8421,"target":29758},[20004],{"@type":8340,"@id":20015,"itemListElement":29760},[29761,29762,29763],{"@type":8343,"position":8344,"name":8345,"item":8346},{"@type":8343,"position":7784,"name":8427,"item":8428},{"@type":8343,"position":8222,"name":19768},{"@type":8349,"@id":8335,"url":8346,"name":8350,"description":8351,"publisher":29765,"potentialAction":29766,"inLanguage":8338},{"@id":8353},[29767],{"@type":8356,"target":29768,"query-input":29769},{"@type":8358,"urlTemplate":8359},{"@type":8361,"valueRequired":609,"valueName":8362},{"@type":8364,"@id":8353,"name":8350,"url":8346,"logo":29771,"image":29772,"sameAs":29773},{"@type":8366,"inLanguage":8338,"@id":8367,"url":8368,"contentUrl":8368,"width":8369,"height":8370,"caption":8350},{"@id":8367},[548,8373,545,8374],[],{"self":29776,"collection":29780,"about":29782,"wp:attachment":29784,"curies":29786},[29777],{"href":19815,"targetHints":29778},{"allow":29779},[8381],[29781],{"href":8448},[29783],{"href":8451},[29785],{"href":20046},[29787],{"name":8398,"href":8399,"templated":609},1778577868450]